Shows
Raconte-moi ÉpinayHarmonie en Scène : l’Orchestre d’Harmonie d’Épinay-sur-Seine, une passion en musiqueDans cet épisode, Fabrice Cantié, Chef d’Orchestre de l’OHES, raconte son parcours de musicien et les multiples facettes de son métier. Il revient également sur l’histoire de l’association, une formation musicale emblématique de plus de 65 ans, et sur sa collaboration avec l’Orchestrale Banlieue.
Découvrez ce mélange unique de chefs-d’œuvre classiques et de musiques populaires lors du concert gratuit le dimanche 26 janvier à 16h30 à l’Espace Lumière !
2025-01-2316 min
EPISODES to wellbeing at workNational Nutrition Month: The Value of a Dietitian in the WorkplaceMarch is National Nutrition Month and in this Episode to
Wellbeing at Work, we meet with Brandon Kimbro and Lauren Battista, Employee Wellness Coordinators with The City of Columbus, to hear their perspective on the value of a dietitian in the workplace. We dive into both the challenges and successes of establishing a nutrition program and the value added by incorporating a dietitian into a wellness program. We’ll also hear powerful stories of how employees and their families can be impacted by this work.
2024-04-0338 min
EPISODES to wellbeing at workCardiovascular Health and Biometric ScreeningsHeart disease is the leading cause of death in the United States. This heart health month, we talk with Dr. Judson Millhon, cardiovascular physician with OhioHealth and Erin Emge, an occupational health nurse with OhioHealth about the importance of cardiovascular support and education in the workplace as well as proper screening to identify risk factors and treatment for healthier and happier employees.
To learn more about how you can get involved this heart month, visit www.heart.org.
2024-02-1620 min
EPISODES to wellbeing at workEmployer Spotlight: Franklin County CooperativeIn this episode, hear from Jessica McCurdy, Employee
Wellness Administrator at Franklin County Cooperative and Rachel Dosch, Senior Fitness & Wellness Consultant at OhioHealth Employer Solutions as they share a first-hand story of the challenges and successes of running the wellness program at Franklin County Cooperative. Together, we’ll learn what it takes to meet the wellness needs of thousands of employees and see the power of consistently taking one small step in the right direction to create an impactful culture of
wellness.2024-01-1031 min
EPISODES to wellbeing at workCancer in the Workplace
Cancer is the top financial cost to employers due to delayed care during the pandemic and an increase in late stage diagnosis. In addition to the high cost of treatment, employees can experience tremendous stress and fatigue as they navigate treatment or care for a loved one through cancer. In this episode, we spoke with Laura Leach, Clinical Exercise Physiologist at OhioHealth's McConnel Heart Health Center, and Denise Bridgette, Advisor for OhioHealth's Oncology Service Line about the many facets of life impacted by a cancer diagnosis and how employers can advocate for preventative and disease specific care by embracing t...2023-11-1524 min
EPISODES to wellbeing at workWorkplace Wellness CultureIn this episode, we're taking a deep dive into workplace wellness culture. To explore the key components and players of a wellness culture, we spoke with two experts from OhioHealth Employer Solutions: Corporate Fitness & Wellness Manager, Lauren Quintana, and Wellness Consultant, Mariah Fredritz. Throughout this conversation, we discussed the impact culture can have on business and some practical action steps employers can take to build a positive wellness culture from the top down. 2023-10-1832 min
EPISODES to wellbeing at workAddressing Workplace ViolenceIn this episode, we're pulling back the curtain on workplace violence: A form of harassment that affects nearly 30% of all workers. To gain some insight on this topic, we spoke with, Dr. Genevieve Messick, Medical Director of Associate Health with OhioHealth Employer Solutions, and Matthew Akers, System Manager of Environment of Care, Safety, and Emergency Preparedness with OhioHealth. Together, we discussed how to establish a safe work environment and develop a safety program focused on preventing WPV from occurring in the first place.
2023-09-1233 min
EPISODES to wellbeing at workThe Mental Health Benefits of ExerciseIn this episode, we're emphasizing the powerful effect that physical activity has on our mental health. We spoke with Dr. Ben Bring, a board-certified physician in family and sports medicine at OhioHealth and Erin Hughes, Exercise Physiologist and Wellness Consultant at OhioHealth Employer Solutions joins as a guest! We discussed some of the latest research, barriers to supporting mental health with exercise, as well as the crucial role of employers in supporting opportunities to be active at work.
2023-06-1634 min
EPISODES to wellbeing at workMusculoskeletal Health in the WorkplaceMusculoskeletal (MSK) disorders are one of the top financial costs to employers due to medical spend, time spent away from work and lost productivity. In addition to the pain itself, employees can experience reduced quality of life and even impaired mental health as they navigate MSK issues. In this episode, we spoke with Dr. Joseph Ruane, Medical Director of OhioHealth’s McConnell Heart Health Center, and Jose Santos, Physical Therapist with OhioHealth Employer Solutions to learn more about how employers can reduce their spending, ensure employees receive appropriate care, and prevent MSK issues from occurring in the first place. ...2023-05-1726 min
EPISODES to wellbeing at workEvolving the Health Risk AssessmentHealth Risk Assessments have been deemed as one of the foundational tools of a wellness program, helping to identify health and wellness risks and opportunities for both employees at the individual level and for organizations at the population level. In this episode, we welcomed two experts from WebMD Health Services, an industry leader providing corporate well-being program solutions and long-time partner of OhioHealth. Erin Seaverson, Senior
Director of Health Research and Greg Bacon, Senior Product Manager joined Bridgette to discuss whether or not HRA's are still relevant and valuable, and how they have evolved over the years to meet the...2023-04-1436 min
EPISODES to wellbeing at workThe Importance of a PCP RelationshipOver the years, research has shown that individuals who have an established relationship with their Primary Care Physician are better at adhering to appropriate screenings, take their medications more appropriately, and have better health outcomes overall. To learn more about how and why employers should encourage employees to connect with a PCP, we spoke with two experts from OhioHealth, Dr. Glen Williams, Senior Medical Director of OhioHealth Employer Solutions, and Levi Fredritz, a Certified Nurse Practitioner with OhioHealth. Together, we discussed how guiding and encouraging employees to establish a PCP relationship can provide additional value to employers through lower he...2023-03-1621 min
EPISODES to wellbeing at workAddressing Social Determinants of HealthWhen we think about factors that impact our health, typically we focus on things like nutrition, how much physical activity we get, our sleep habits or our relationship with our doctor. But research is showing that other factors - referred to as social determinants of health, can actually impact up to 80% of employees health outcomes! To learn more about this, Bridgette spoke with two experts from OhioHealth, Ernest Perry, the Senior Advisor of Diversity & Inclusion, and Autumn Glover, the Senior Director of Community Health Partnerships. Together they discussed how employers can use data to take the first step in le...2023-02-1334 min
EPISODES to wellbeing at workIntroducing Episodes to Wellbeing at WorkThe OhioHealth podcast series, Episodes to Wellbeing at Work, is a resource to guide you in creating the most effective strategies to support employee health and wellbeing. We're sharing the honest conversations we're having with experts at OhioHealth as well as vendor and employer partners on how we're creating work environments and experiences where employees thrive. Join us for a healthy conversation about wellbeing at work! 2022-12-2600 min
EPISODES to wellbeing at workThe Role of Leadership Development in Employee WellbeingWhile employee wellness programs tend to focus on how employees can support their own wellbeing, research is showing that developing supportive, compassionate and emotionally intelligent leaders plays an integral role in employee health outcomes. Alice Wheeler, Vice President of Talent and Organizational Effectiveness and Wendy Larzelere, Senior Consultant for Talent Development & OhioHealth's Leadership Academy return to the podcast to talk about how they're developing leaders with these skills at OhioHealth, and how including this type of leadership development in your employee wellbeing strategy makes business sense. 2022-12-2632 min
EPISODES to wellbeing at workSpine WellnessBack pain affects nearly everyone at some point in their life, but there are things you can do to help ease the pain and discomfort as well as prevent problems from happening in the first place. In this episode, Jack discusses spine health with two OhioHealth Employer Solutions experts: Nick Burke, an Exercise Physiologist and Jose Santos, a Physical Therapist. Listen in for tips on living your life with less pain and more mobility. 2022-10-0327 min
EPISODES to wellbeing at workSports NutritionWhether you take part in sports recreationally or you’re a competitive athlete, even the smallest change in your diet can make a noticeable difference in your performance and recovery. In this episode, Erin and Jack speak with Dawn Holmes, a Registered Dietitian and Certified Specialist in Sports Dietetics with OhioHealth. They discuss nutrition recommendations for training outside, tips that often get overlooked when trying to improve performance, the craze around supplements, and much more. 2022-06-2740 min
EPISODES to wellbeing at workWellness Q&AIn this special episode of the podcast, Erin and Jack are answering ALL of your great listener questions. They cover topics you might expect like well-being, gratitude, and workouts as well as some fun questions about their personal lives. This is a fun one you don't want to miss!2022-05-1724 min
EPISODES to wellbeing at workCareer WellbeingCareer wellbeing is a dimension of wellness that is often overlooked, but can actually be one of the most influential on your health and happiness. In this episode, Bridgette McCullough, Advisor for Customer Strategy, returns as guest host to chat with two leaders from OhioHealth Employer Solutions including Vice President, Dr. David Lee and Director of Fitness and Wellness, Amy Upp. They discuss why career wellbeing is so important in your ability to thrive, the major factors that can influence it, and what you can do to strengthen this area of your wellbeing and keep it strong!2022-03-2737 min
EPISODES to wellbeing at workResolutionsDid you make a New Year's resolution this year? In this episode, Eric Cook, OhioHealth Wellness Consultant and Certified Health Coach returns to the podcast along with Certified Nurse Practitioner, Levi Fredritz, to chat with Erin about resolutions. You'll get their take on whether or not making a resolution is beneficial and best practices for setting and meeting your health wellness goals overall. Their thoughts on this topic might surprise you!
2022-02-2828 min
EPISODES to wellbeing at workWellness MythsThere are so many myths out there about health and wellness, and this episode will help you to debunk some of the biggest! Jack and Erin co-host this episode with Eric Kick, OhioHealth Exercise Physiologist and Certified Personal Trainer.2022-01-0725 min
EPISODES to wellbeing at workNutrition PerspectivesThis episode examines nutrition guidance from the pyramid to the plate with Ohio State University dietetic intern, Maddie Skanski and Registered Dietitian, Laurie Coleman. They chat with Erin about which recommendations they think are best, and how to use them for a positive impact on our hunger and health. 2021-11-2230 min
EPISODES to wellbeing at workHealthy HabitsThis episode is all about habits with guests Tyler Wharton, an OhioHealth Exercise Physiologist and Shelley Conway, director of Talent Development at OhioHealth. Their discussion covers the science behind developing healthy habits, overcoming barriers to form new habits, as well as leaving behind the habits that are holding you back. You'll also get to hear what habits Jack and each of the guests are working on! 2021-10-2225 min
EPISODES to wellbeing at workThe Mediterranean DietMany times, we find ourselves caught up in the storm of misinformation and fad diets in the name of health. OHES dietitian, Jenny Pitcher returns to the podcast along with Ohio State University dietetic intern, Mitch Cole to discuss how the Mediterranean "diet" isn't really a diet at all and how this way of eating can have a positive impact on your health and quality of life. 2021-09-2026 min
EPISODES to wellbeing at workWalking for WellbeingDid you know that even just a moderate stroll each day has numerous physical and mental health benefits? In this episode, Jack speaks with Dr. David Sabgir, a cardiologist at OhioHealth and the founder of Walk with a Doc. They discuss the many ways that walking can positively impact your health and wellbeing, the barriers people face when it comes to getting physical activity, and how the Walk with a Doc program is inspiring people to improve their health through movement and conversation.2021-08-1119 min
EPISODES to wellbeing at workRoad to RecoveryThere is no escaping that this past year has had an impact on us. In this episode, Erin speaks with Alice Carroll and Wendy Larzelere from the OhioHealth Leadership Academy about how leaders and individuals can work towards recovery from the COVID-19 pandemic.
2021-07-0232 min
EPISODES to wellbeing at workDiversity, Equity and InclusionThis episode dives into the topic of Diversity, Equity and Inclusion (DEI) and how it connects to well-being in the workplace. Jenny Pitcher returns as a guest host to speak with Qiana Williams, Vice President of Human Resource Operations & Total Rewards at OhioHealth. They discuss some of the strategies individuals and organizations can take to embrace DEI and why it's such an important component of employee health and wellness.2021-06-0222 min
EPISODES to wellbeing at workBuilding ResilienceKristi McClure, Senior Advisor for Provider and Associate Well-Being for OhioHealth and Rhonda Mills, Onsite Nurse Practitioner for OhioHealth Employer Services join the podcast to discuss resilience - what it is, why it matters, strategies to build resilience, and why it's such an important topic - particularly as it pertains to the workplace. Bridgette McCullough fills in for Erin Hughes as a guest host for this episode.
2021-04-3037 min
EPISODES to wellbeing at workCreating EnergyJack is joined by Charlie Jones, an OhioHealth Exercise Physiologist, and Kim Allen, Wellness Advisor for OhioHealth to discuss the challenges they've faced with creating and sustaining energy in the workplace. They also share tips and strategies they've used to help create positive energy for themselves as well as their teams and clients. 2021-04-0225 min
EPISODES to wellbeing at workBonus Episode: Practicing GratitudeIn this bonus episode, Jenny Pitcher, a Wellness Consultant for OhioHealth Employer Services, returns to the podcast to share her personal experience with practicing gratitude and strategies for adding gratitude to the workplace culture and our personal lives.
2021-03-1924 min
EPISODES to wellbeing at workCreating ConnectionSocial connection is vital for mental health and emotional well-being, and even impacts our physical health. In this episode, Erin is joined by two OhioHealth leaders, Mary Vail and Kristin Langstraat, to discuss how they're creating and maintaining connection both in the workplace and at home.
2021-03-1929 min
EPISODES to wellbeing at workMovement in the NowWhat movement and exercise looked like for you a year ago might be different than what it looks like now. Jack chats with Vicki Church, an Exercise Physiologist and Dave Dziedzicki, former Athletic Trainer about finding ways to stay active during these challenging times.
2021-03-1921 min
EPISODES to wellbeing at workWork-Life IntegrationErin talks to two leaders at OhioHealth, Bridgette McCullough and Lindy Gilkey, about navigating the challenges of integrating work and life.
2021-03-1938 min
EPISODES to wellbeing at workMindful EatingJack is joined by Jenny Pitcher, a Registered Dietitian at OhioHealth, to discuss mindful eating and how to incorporate this practice into our daily lives.
2021-03-1932 min
EPISODES to wellbeing at workStages of ChangeCertified Health and Wellness Coaches at OhioHealth, Kelly Dishun and Erica Cook, join forces to take Erin through the different stages of change - sharing guidance for how to succeed in making lasting changes.
2021-03-1925 min
Andy Lekkman@ Record21Für alle die sich wie ich schon gefragt haben, wann der Lekkman eigentlich sein Neujahrsset raushauen will.... Ladies&Gentlmen in Hamburg hat heute die Sonne geschienen und ja... darauf hab ich gewa®tet denk ich...
Also ihr lieben REINHÖREN oder ABTANZEN! F®ohes 2021 an alle Lover'innen :-*2021-01-2158 min
Eigenklang - Die Sendung des Instituts für Volksmusikforschung und EthnomusikologieDecolonising of KnowledgesAm Wochenende des 3. und 4. Mai fand das Symposiums „Decolonising of Knowledges“ im Fanny Hensel Saal der mdw, im Rahmen der seit 2014 veranstalteten interdisziplinären Ringvorlesung „Transkulturalität_mdw“ statt. An zwei Abenden gab es Vorträge und künstlerische Beiträge zum Thema Dekolonisierung (Transkulturalität und Diversität). Wissenschaft und Kunst stehen sich hier gegenüber – eine Plattform für einen umfassenden Diskurs wird geboten. Viele wissenschaftliche Disziplinen haben eine lange koloniale Tradition.
Wissensproduktion auf der ganzen Welt wurde und wird von westlichen Konzepten dominiert –
so natürlich auch die akademische Arbeit.
Dieses Symposium befasste sich mit Ansätzen, wel...2019-05-2458 min
DEEP MVMTCK - Home & Away: Missed Connections (Electronica & Minimal)XLR8R Downloads: https://www.xlr8r.com/mp3
Psychoplasmics - Berlin Nights (Original Mix)
Cottam - Dreaming Of Another Place (Original Mix)
Noah Pred - Rare Beast (Moog Dub)
Madben - The Struggle (Original Mix)
Deep'a & Biri - Avicenna (XLR8R Edit)
Le Spectre - Burning Roses (Original Mix)
Relative Positivity - Wings And Flames (Original Mix)
OHES - Canopée (Original Mix)
Oriel Fornos - Waves (Original Mix)
Maxime Dangles - Cloudy Rivers (Antigone Instinctive Remix)
Metaboman - Huerde (Original Mix)
Material Witness - Point of Light (Instrumental VIP)
Punu - Phaedo (Original Mix)
Kieran Apter - Babylon (O...2018-03-191h 18