OMBE Surf - Podcast Details

Shows

The Flow Performance Podcast#10 The OMBE Surf method with founder, Clayton NienaberWhat's The Go with the OMBE Method? To answer today's TRAINING-related question, we chat with the founder of OMBE, Clayton Nienaber. Clayton is the Founder, head coach & owner of OMBE Surf. He has coached thousands of surfers, from complete beginners to elite surfers of the likes of Jordy Smith. Clayton is also a well-respected board shaper here on the Gold Coast. It’s clear as soon as you meet Clay that he is incredibly passionate about helping surfers progress and experience more flow-state in the ocean. In this episode, we discuss the OMBE Me...2024-02-2414 min

In Depth - A Surfing PodcastEp 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally HoweSubmit Your Question - https://links.ombe.surf/ep-suggestionSally Howe: https://www.instagram.com/flowstate_mbm/Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-community 2023-12-141h 57

In Depth - A Surfing PodcastEp 59 | Overcoming pain that stops you surfing and returning after years - Jon DunningSubmit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-community 2023-11-3057 min

In Depth - A Surfing PodcastEp 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer PodcastSubmit Your Question - https://links.ombe.surf/ep-suggestionThe Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-community 2023-11-1656 min

In Depth - A Surfing PodcastEp 57 | Listen to this if you are feeling frustrated, stuck or in a negative loopSubmit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-community 2023-10-2526 min

In Depth - A Surfing PodcastSubmit your questions - I want you to be a part of the show! | In Depth ReturnsSubmit Your Question - https://links.ombe.surf/ep-suggestionGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletterJoin The OMBE Community - https://links.ombe.surf/free-community 2023-10-2008 min

Fellowship SafarisS2 Ep.6: Choose Your Hard - Dr. Muthoni Mwang’ombeIn our 6th episode, the host and creator of the Fellowship Safaris Podcast, Dr. Njeri has a conversation with Dr. Muthoni Mwang’ombe, a paediatric haematologist based in Canada. The story of her odyssey through masters and fellowship training while holding onto her faith and growing her family is inspiring and thought provoking. Episode Highlights: Dr. Muthoni Mwang’ombe is a paediatric haemato-oncologist. Her medical fellowship training was done in Calgary and Toronto , Canada. Dr. Muthoni’s Masters training was in Kenya and the United Kingdom. 2023-09-1141 min

Nari NestEpisode 10: Empowerment - Coping and surviving the Perinatal PhaseThere is so much that comes with the decision to pursue motherhood. It doesn't just start once that little bundle is here, but starts well before, continues during, and even for years after. The weight of it all can feel overwhelming and leave you feeling inadequate. Seeking help is the solution. It does not make you a bad mom. It is normal to feel not normal! Your body and mind have gone to battle. It is okay to allow yourself to heal and seek help in the process. Therapists like Jennifer Mendoza are specialized in Perinatal therapy...2023-08-051h 18

Nari NestEP. 9: Holism- "The Sandwich Generation" and It's Ok to Not Be Ok.What is "The Sandwich Generation?" The “sandwich generation” is the “caught in the middle” generation who have living parents and children. More specifically, the term often refers to middle-aged people who support both their parents and their children, whether financially, physically or emotionally. This week, we chat about our specific experiences living in the sandwich generation and the emotions that come up from that. We end with some words of wisdom from Alicia Keys, and a call to step into our female power. BBC Article on Why The Sandwich Generation is So Stressed Ou...2023-07-0646 min

Nari NestEP. 8: Empowerment- Feel Good in Your Body"It's not sexy, but it's real and it works." This week, Tara Gosselink joins us for a conversation on health and fitness, and how to even begin to make the little changes in an attempt to prioritize ourselves. Tara is a health and fitness coach and "Jane" of all trades, with a mission to help busy mums achieve the body and mindset they want without giving up the lifestyle they love. We loved this conversation with Tara, and we both plan to sign-up for her 8 week group coaching course on August 14, 2023! Join us! IG...2023-06-301h 13

Nari NestEp. 7: Holism - Cultural Differences in Motherhood- We Are Different, We Are The SameThis week, we put our own spin on defining Culture. Culture can mean so many different things; from race and ethnicity, to religion and socioeconomic status. We each come from a unique set of circumstances, and yet, we collectively agonize over many of the same things. There will always be a common thread throughout humanity whether we are black, white, brown or rainbow. We can all feel seen in one another. And that's really beautiful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/message 2023-06-2336 min

Nari NestEp. 6: Self-Care - Executive Functioning, Neurodiversity and Our Inner Critic"It's not about a deficit, it's about a difference." This week, Corie Wightlin from @wightlincoachingservices joins the pod for a raw conversation on her work with neurodiverse kiddos and their families. It is Corie's mission to guide individuals with ADHD, Anxiety and other neurodiversity to reach their desired goals. This was an amazing conversation, with so many wonderful take-aways. We hope you enjoy! IG: @wightlincoachingservices Website: Learn More Here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/message 2023-06-091h 04

Nari NestEp. 5: Holism- Managing the Chaos & Relinquishing ControlLet's talk about the chaos that is motherhood, shall we? How do we manage it and live through it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/message 2023-06-0351 min

Nari NestEp 4: Self-Care - Perspective of a Rare Disease Mama This week let’s delve into self care! We hear this buzz word constantly. What does it actually mean? Is it feasible with the invisible loads we are carrying as #moms? We will take a deeper dive into what this means specifically for our fellow moms who are caregivers for kiddos who need a different level of nurturing, with special guest Jillian Arnold IG: @confessionsofararediseasemama Podcast: Confessions of a Rare Disease Mama Website: SAVE ROMAN AND STELLA GoFundMe: Donate Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashi...2023-05-261h 06

In Depth - A Surfing PodcastEp 55 | Should you move to a bigger surfboard and how to manage changing boards up or downIn the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like Mick Fanning? Or do you have another goal in mind? This whole guide is about that topic and why you should scrap that idea and follow what you want...2023-03-2910 min

In Depth - A Surfing PodcastEp 53 | The best way to improve your fitness for surfingDo you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps. Ge...2023-03-1417 min

In Depth - A Surfing PodcastEp 52 | Where should you hands be during the pop upAre you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links...2023-03-0707 min

In Depth - A Surfing PodcastEp 51 | When to stop riding a soft-top surfboard?Foamies, foam surfboards, soft top surfboards, whatever you call them, they are great and there’s been a revival of them over the last decade or so. However, there is still this stigma around these surfboards, that with any new surfer trying to improve their surfing, they are desperate to get off of them, like there is some unspoken graduation when you stop riding them or a secret shame for still riding them. Or that all of a sudden surfing will change when you get off them. This guide is going to walk through everything you need to know ab...2023-02-2815 min

In Depth - A Surfing PodcastEp 50 | What I wish I knew when I was younger to improve my surfingWe’ve all had that moment in surfing, finding something out, a lightbulb moment and thinking, geez I wish I knew that when I was younger. It would have saved so much time and my surfing would be so much better now. In this whole guide, I’m going to break down the things I wish I knew when I was younger to help me improve as a surfer. What you need to understand first is this is what worked for me and how I have developed as a surfer and that may be different to you. What this is n...2023-02-2118 min

In Depth - A Surfing PodcastEp 49 | Shouldn't you just surf more to get better or are there other ways to train?When it comes to trying to improve your surfing, there will come a time, maybe before you even start, when you ask yourself shouldn’t I just surf more? Or this comes from someone else shrugging it off, saying just go surf more and you’ll get better. But if you don’t know how to improve, what good surfing should feel like and how to work through those movements, how do you expect to figure it out? Trial and error? It ends up with many surfers feeling frustrated and stagnant in their surfing.Get your OMBE Merch...2023-02-1412 min

In Depth - A Surfing PodcastEp 48 | How to angle the take-off and common mistakesAngling the take-off, do you do this already or is this something you want to learn and be better at? Or is this something you are guilty of messing up, either letting the wave race by without you or you end up so far out on the shoulder that you completely miss the wave and any good sections? Whether you’re a beginner or an advanced surfer, there is nuance and a need to figure out the best line you can take to set up the rest of the wave. There are times when to do it and times wh...2023-02-0719 min

In Depth - A Surfing PodcastEp 47 | Beginners Surfing Guide: How to get out the back and moreDo you feel that sometimes surfing is just a struggle but you’ve fallen in love with it, just not those struggles? Do you wish you could spend more time actually surfing and less time flailing about feeling tired, battered and bruised while other surfers make it look easy? This week's episode is all about the beginner, those struggles and packing as much information into one guide for beginners but this will be aimed at those surfers just beyond learning to catch waves in whitewash.Get your OMBE Merch - https://links.ombe.surf/ombe-merchEx...2023-02-0123 min

In Depth - A Surfing PodcastEp 46 | Finding the right surfboard and when to change boardsWhy do you ride the surfboards you ride? What makes you buy one surfboard over the other or how do you know when to change boards to suit your style of surfing?Get The Right Surfboard Training Program - https://train.ombe.co/programs/get-the-right-surfboardGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe...2023-01-2619 min

In Depth - A Surfing PodcastEp 45 | Pop up Masterclass- Understanding your pop up problems and how to fix themEverything you need to fix your pop up and perfect it, as well as tips and techniques to make it easier and more consistent.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links...2023-01-1729 min

In Depth - A Surfing PodcastEp 44 | How to finish waves & learn to turn: You are missing the best section of every waveDo you struggle to find sections in a wave and want to find sections so you can start fitting in more turns? This guide will break down how you are missing the best section of every wave.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links...2022-12-0619 min

In Depth - A Surfing PodcastEp 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flatThis guide will show you how to improve your style & technique by explaining how to surf to your potential and actually execute the manoeuvres you want to.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter...2022-11-2914 min

In Depth - A Surfing PodcastEp 42 | What is Style in Surfing and how to surf with more styleWhat the hell is style? We all want to look more stylish when we surf, even if we don’t admit it. Surfing with more style is on more people’s wishlists than high-performance surfing or big waves. Style is seen as having fun, being creative, individuality and expression on the blank canvas of a wave. So why is this pursuit of style or trying to surf with more style so hard to figure out? Well, there’s the problem in itself, most surfers, know good style when they see it. It looks good, it makes you feel something, often...2022-11-0815 min

In Depth - A Surfing PodcastEp 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfingVisualisation can be a great tool to improve your surfing but it can also be used to problem solve or connect the dots between theory and putting things into practice.Visualisation Clip - https://www.youtube.com/watch?v=rhCoXhDLkO4Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our...2022-10-2607 min

In Depth - A Surfing PodcastEp 40 | Applying The OMBE Method of Training to anything in your surfingif you are stuck trying to figure out how to improve your surfing and see lasting change, here's a detailed guide on how you can break bad habits and actually see results in your surfing.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf...2022-10-2119 min

In Depth - A Surfing PodcastEp 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bsIf you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community 2022-10-1237 min

In Depth - A Surfing PodcastEp 38 | What surf skate do we recommend, how to get started and work up to skating a bowlIf you are looking to get a surf skate or want to get started surf skating, this guide will break down what surf skate we recommend and give you a few drills to get started.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf...2022-10-0528 min

In Depth - A Surfing PodcastEp 37 | How to Complete turns and not cut them shortThe average intermediate surfer is stuck doing half turns, or worse quarter turns. If you want those full wraps and feel better turns in your surfing, this guide is for you.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe...2022-09-2814 min

The Grumpy Surfer PodcastOMBE Surf Coach - Luke HardacreLuke Hardacre is part of the OMBE Team, he works behind the scenes as a surf coach and is the host of the OMBE Podcast, In-Depth. Adz and Luke talk surf technique, line-ups, Adz rubbish surfing and much much more................. 2022-09-201h 22

In Depth - A Surfing PodcastEp 36 | Steep Take Offs: How to nail themSteep take offs don't have to be hard, you just need to understand the easiest way to navigate them and how to quieten the inner self doubt so you can just act.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community...2022-09-0734 min

In Depth - A Surfing PodcastEp 35 | How to make your pop up more consistentIf your pop up isn't consistent or you are feeling uncomfortable on bigger, faster and steeper waves, these two techniques will improve your consistency.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links...2022-08-3115 min

In Depth - A Surfing PodcastEp 34 | A Barrell Riding Masterclass: 6 tips to get you barrelled next surfThese six tips will help you get barrelled and explain how you can start implementing them into your surfing so you can get barrelled next surf.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter...2022-08-2430 min

All Said and Done Podcast.All Said and Done Podcast featuring Christopher Kang'ombe, MP.His intentions are clear by his actions, “…I love leadership” and in this episode of All Said and Done Podcast, he reveals insights into what he has had to endure to keep his flame burning and also how he each day works to overcome the inevitable obstacles. He closes with a powerful motivation for the young that are pursuing leadership. Kamfinsa MP- Christopher Kang’ombe in Kitwe Zambia. #christopherKang'ombe #AllSaidAndDoneMedia #daylightbusinessradio #corporatedirectorofprogrammes #allsaidanddonepodcast 2022-08-1834 min

In Depth - A Surfing PodcastEp 33 | Melissa Keppens: Charging big waves as an intermediate surfer growing up in Land-locked in BelgiumMelissa is an OMBE Community member and has been charging big waves since she started. It has grown into her main passion. But it's not easy being a female big wave charger. This is her story.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe...2022-08-1752 min

In Depth - A Surfing PodcastEp 32 | Confronting the mental side of surfing: why is surfing so hard to improve at and why can it feel like your going backwards?Sometimes it feels like you can never get better or we can spiral down into self-doubt and wondering if we will ever get better. This guide will show you how to get past that.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community 2022-08-1018 min

In Depth - A Surfing PodcastEp 31 | Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loopEverything you need to know about how to purposefully train, maximise your time training and see improvement in your surfing.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter 2022-08-0322 min

In Depth - A Surfing PodcastEp 30 | The body lags the mind - why it takes a while for things to click in your surfingWhen you learn something new, it can click in your mind straight away, but why is it so hard to put that into practice or perfect? This guide will break it down.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community...2022-07-2715 min

In Depth - A Surfing PodcastEp 29 | Embracing the suck, navigating the S curve and how to get out of itThe s curve is a universal method of learning that we all go through, regardless if you are surfing or not and it doesn't always need to suck.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching...2022-07-2021 min

In Depth - A Surfing PodcastEp 28 | Using the OMBE Lens to problem solve anything in your surfingThis one technique will help you break down all of your surfing and figure out what may be the issue and how to solve it.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter - https...2022-07-1316 min

In Depth - A Surfing PodcastEp 27 | What the F* and how it controls your movements and how you surf a waveIngrained in all of us is an automatic response that causes us to make decisions we don't want to in the surf. Control it, or it will control you.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our...2022-07-0615 min

In Depth - A Surfing PodcastEp 26 | The OMBE Method | You already know how to move and surf better, you just haven't applied it to surfing yetThere’s this saying we have at OMBE, “you already know how to move, you just haven’t applied it to surfing”. Confusing right? So what does it mean? The point of this is that, through everyday movements and things we do, day in, day out, we know how to be balanced, move, twist, compress, extend etc and that all we need to do for our surfing to improve, is apply those foundations of simple and effective movement to surfing.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https...2022-06-2922 min

In Depth - A Surfing PodcastEp 25 | How to catch more waves in a crowded line up and read the ocean betterIf you want to read waves and catch more waves, here's a quick guide to increasing your wave count, without getting frustrated or dropping in on anyone.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communitySubscribe to our coaching newsletter...2022-06-2234 min

In Depth - A Surfing PodcastEp 24 | Surfing etiquette explained and finding more waves without being a d*ckEtiquette in surfing doesn't have to be vague and it doesn't have to stop you from catching waves. There are multiple ways you can bend the rules to make sure you still get waves.Full written guide:https://www.ombe.co/guides/surfing-etiquette-explainedGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport...2022-06-0828 min

In Depth - A Surfing PodcastEp 23 | What you can learn from longboarding to help your turns, stance and surfing.Whether your riding a longboard or shortboard, looking to upsize or downsize, moving from one end of board sizes highlights your weaknesses and you can use that to improve your surfing and style.Full written guide:https://www.ombe.co/guides/what-you-can-learn-from-longboarding-to-help-your-turnsJoel Tudor Clip:https://youtu.be/8fM8xjbY_eMKissing the Knees Guide:https://www.ombe.co/guides/how-to-surf-with-more-styleGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your...2022-05-2526 min

In Depth - A Surfing PodcastEp 22 | Always look where you want to go and you'll improve your surfing + How to avoid hitting peopleAre people getting in your way in the surf? Half finishing turns or freaking out you'll hit someone? This week will cover that but also how looking where you are going is the solution to so many of your problems in surfing.Full written guide:https://www.ombe.co/guides/avoid-hitting-people-in-the-surfMatt's Success storyhttps://community.ombe.co/posts/23354247Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links...2022-05-1825 min

In Depth - A Surfing PodcastEp 21 | Ignorance is bliss - is it less fun being analytical of your surfingI saw this great post on the OMBE Community by BP - shout out to whatever your real name is BP - and they said- Simple is beautiful. Less is more. Does being analytical of surfing remove the joy? I thought this was an amazing question and one I feel very close to me as it’s been the last 10 years of my surfing and I am a huge fan of anyone undergoing personal development. However I agree, when does this kill the fun? Full written guide:https://www.ombe.co/guides/ignorance-is-bliss-is-it-less-fun-being-analytical-of-your-surfingGet yo...2022-05-1116 min

In Depth - A Surfing PodcastEp 20 | It’s time to drop the ego and own your shitQuite often you’ll hear us say that tension or stress is the killer of good style. Well ego is the killer of your progression and being able to move forward.Full written guide:https://www.ombe.co/guides/its-time-to-drop-the-ego-and-own-your-own-shitGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get ou...2022-05-0422 min

In Depth - A Surfing PodcastEp 19 | Managing expectations and how they can make or break your surfingExpectations can set us up for failure or success before we even hit the water, this week I'll explain all the pitfalls and how to make sure you set yourself up for success.Full written guide:https://www.ombe.co/guides/managing-expectations-and-how-they-can-make-or-break-your-surfingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The...2022-04-2022 min

In Depth - A Surfing PodcastEp 18 | The back foot debate and how overthinking your surfing is ruining itDo you ever think about your surfing way too much? Do you fuss about the back foot, your stance, how you’re moving or what others are thinking of you? To be frank, this is ruining your surfing and it really frustrates me whenever I hear people asking questions where the solution is clear, “you’re overthinking it, just flow with it.”Full written guide:https://www.ombe.co/guides/the-back-foot-debate-and-how-overthinking-your-surfing-is-ruining-itGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsSta...2022-04-1328 min

In Depth - A Surfing PodcastEp 17 | Understanding how to improve your surfing: The four stages of learning new skillsIf you want to improve your surfing, you need to understand the learning experience and all the highs and lows so you can navigate that without losing motivation.Full written guide:https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free...2022-04-0626 min

In Depth - A Surfing PodcastEp 16 | The easiest way to improve your surfing is so simple you'll be mad you weren't doing itSurfing doesn't have to be hard, there are easier ways to see change and progress in your surfing which are also more fun.Full written guide:https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get our content Ad-Free - https://links.ombe.surf...2022-03-3020 min

In Depth - A Surfing PodcastEP 15 | Learning to fall - If you’re not comfortable falling, you are not comfortable surfingIf you’re not comfortable falling, you are not comfortable surfing and will stagnate in your surfing. If you can’t fail, you can’t learn. If you don’t try, you’ll never succeed. This all sounds cliche but the sad reality is most surfers are stuck in a comfort zone where they never try anything, are too afraid to risk a wipeout and constantly play it safe.Full written guide:https://www.ombe.co/guides/how-to-fall-surfing-wipeoutGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library...2022-03-2233 min

In Depth - A Surfing PodcastEp 14 | How to surf bigger waves and manage fearDo you want to surf bigger waves or do they create fear and tension for yourself? This week I go deep into bigger waves and whats holding you back regardless of what big is for you.Full written guide:https://www.ombe.co/guides/managing-fear-how-to-stop-holding-yourself-backGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe 2022-03-1631 min

In Depth - A Surfing PodcastEP 13 | Surfing bad conditions will make you a better surferWould you rather surf bad waves well or good waves bad? Whichever way you just answered that, think about it for a bit. Do you want to change the answer? Let me break that down. If you surf good waves bad, how good is your surfing? If you surf bad waves well, what would you expect of your surfing? This is a trick question on purpose. Most people will jump down the idea of always surfing good waves.Full written guide:https://www.ombe.co/guides/improve-your-surfingGet your OMBE Merch - https://links...2022-03-0824 min

In Depth - A Surfing PodcastEp 12 | Improve your surfing by breaking it down into steps you can trainIf you want to learn a new part of surfing or improve it, most surfers go for broke, they try to learn it the hard way, from zero to hero, despite not knowing how to do it. This week I break it down and how you can break down these parts of surfing into smaller progression based steps for you to train, making the learning experience much quicker.Full written guide:https://www.ombe.co/guides/improve-your-surfingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library...2022-03-0130 min

In Depth - A Surfing PodcastEp 11 | The intermediate surfer trap and why you may not be improvingMost surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers face trying to surf better.Full written guide:https://www.ombe.co/guides/intermediate-surfer-not-improvingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe 2022-02-2221 min

In Depth - A Surfing PodcastEp 10 | Improve your technique and style - Do less, feel moreMost surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and improve style and technique.Full written guide:https://www.ombe.co/guides/improve-technique-style-surfingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links...2022-02-1517 min

In Depth - A Surfing PodcastEp 9 | Women in Surfing - Stella Veith: Physio at Sydney FC Junior Academy and The Matildas | Community HighlightThere are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women. I interview Stella Veith who is a physio and works with the Sydney FC Junior academy and recently worked with the Matildas prior to the Tokyo 2020 Olympics to get her insight on the things women face in surfing and advice on how to overcome a lot of these issues.Full written guide by Stella:https://www.ombe.co/guides/women-in-surfing-stella-veith Get...2022-02-0851 min

In Depth - A Surfing PodcastEp 8 | How to improve your surf skating in a bowlIf you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice.Full written guide:https://www.ombe.co/guides/how-to-surf-skate-a-bowlGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe 2022-02-0133 min

OMBE Surf HacksBonus | OMBE WSL Fantasy league with prizes to be wonFull breakdown - click the link below.https://www.ombe.co/guides/ombe-wsl-fantasy-league-prizesWe're running a fantasy league for the WSL with prizes for the end of the year and select events.Prizes include our programs, merch and video analysis.Thanks to Coryn for setting things up. OMBE is Hijacking it.You can join the comp here:https://ctfantasy.worldsurfleague.com/group/135549Otherwise, search "OMBE Surf Hacks"You will need to make an account with the WSL and set up your team.PRIZES...2022-01-3004 min

In Depth - A Surfing PodcastBonus | OMBE WSL Fantasy league with prizes to be wonFull breakdown - click the link below.https://www.ombe.co/guides/ombe-wsl-fantasy-league-prizesWe're running a fantasy league for the WSL with prizes for the end of the year and select events.Prizes include our programs, merch and video analysis.Thanks to Coryn for setting things up. OMBE is Hijacking it.You can join the comp here:https://ctfantasy.worldsurfleague.com/group/135549Otherwise, search "OMBE Surf Hacks"You will need to make an account with the WSL and set up your team.PRIZES...2022-01-3004 min

Midlife Surfer: Surf Podcast053: OMBE’s Luke HardacreOMBE's Luke Hardacre Zooms in from Cornwall, UK to discuss coffee cups, thumbs-to-the-bum, proper surf stance, and why you likely don't need a tail pad. OMBE.co is rich with tangible, relatable surf instruction. I loved this interview, and hope you do too. Check out https://www.ombe.co Also, the podcasts are excellent: OMBE: In Depth & OMBE: Surf Hacks Donate to the show: https://www.buymeacoffee.com/midlifesurfer Produced by Adam Montiel @adamontheair Email: midlifesurfer@gmail.com website: http://midlifesurfer.com Instagram: @midlifesurferpodcast Intro/outro music: Playboi Carti "Magnolia" http://www.cashcarti.com/ Jea.2022-01-281h 33

In Depth - A Surfing PodcastEp 7 | What to do when your surfing clicks - Cementing the learning experienceSometimes paddling in after one more good wave can be doing a disservice to your surfing and improving it. This guide is all about how to flip that experience and use it to improve.Full written guide:https://www.ombe.co/guides/one-more-waveMissing the best part of every wave:https://www.ombe.co/guides/are-you-missing-the-best-sections-of-every-waveGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membership 2022-01-2518 min

In Depth - A Surfing PodcastEp 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habitsIf you are doing land-based training already, are you making sure you train it properly without introducing bad habits or do you want to know how it can improve your surfing?Full written guide:https://www.ombe.co/guides/land-surfing-trainingGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombeSupport The Channel, Get...2022-01-1930 min

In Depth - A Surfing PodcastEp 5 | Trigger words - how a simple phrase can change the way you train and break dirty habitsIt can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your mind and body so that you can start performing these actions on autopilot.Full written guide:https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habitsGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf...2022-01-1125 min

In Depth - A Surfing PodcastEP 4 | Understanding the power zones of waves - how to improve your bottom turnIf you want to stop surfing mid-faced, with no speed or power, you need to start tapping into the waves power zones and learn how to identify them. Do this and your surfing will drastically change.Full written guide:https://www.ombe.co/guides/understanding-the-power-zones-of-waves-how-to-feel-the-bottom-power-zoneGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https://links.ombe.surf/trial-membershipGive an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe 2022-01-0424 min

In Depth - A Surfing PodcastEP 3 | What the groms have got that we don't - How to have more funSurfing can quite often end up being stressful and the opposite of fun. The groms always seem to learn faster and have more fun than everyone else, why is that and can we take inspiration from them to improve our surfing and have more fun?Full written guide:https://www.ombe.co/guides/what-the-groms-have-got-that-we-dont-how-to-have-more-funLearn to Fall Videohttps://youtu.be/9qZsdJ90OmYGet your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free...2021-12-3121 min

OMBE Surf HacksEP 3 | What the groms have got that we don't: How to have more funSurfing can quite often end up being stressful and the opposite of fun. The groms always seem to learn faster and have more fun than everyone else, why is that and can we take inspiration from them to improve our surfing and have more fun?Full written guide:https://www.ombe.co/guides/what-the-groms-have-got-that-we-dont-how-to-have-more-funLearn to Fall Videohttps://youtu.be/9qZsdJ90OmYStart the 4-week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/2021-12-2821 min

In Depth - A Surfing PodcastEP 2 | What you know about paddling is (probably) wrongI want to introduce you to an idea, something for you to think about and you might think nah that sounds whack but I can guarantee after you understand it, you will notice all of the better surfers doing this and getting all the waves.You’re paddling wrong and what you think paddling is meant to do is completely wrong and this is why you may be struggling to catch waves.Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programs...2021-12-2822 min

In Depth - A Surfing PodcastEP 1 | Nose to the beach: How to surf small waves, improve your take off, connect turns and maintain speed and flowThe average surfer struggles in small and weak waves, never knowing how to actually build speed or tap into the power of the wave. By making this one change to your surfing, you will improve your takeoff and bottom turn which will change the whole way you surf a wave. You can watch the JJF clip here Guide referenced about improving one thing at a time Get your OMBE Merch - https://links.ombe.surf/ombe-merchExplore The OMBE Training Library - https://links.ombe.surf/surf-programsStart Your Free Trial - https...2021-12-2822 min

OMBE Surf HacksEP 2 | What you know about paddling is (probably) wrongStart the 4 week surfing challenge here:https://app.ombe.co/courses/surf-hacks-series/Download the OMBE Method PDF Here:https://www.ombe.co/2021-12-2121 min

The Grumpy Surfer PodcastOMBE Presenter - Anthony LayeAnthony Laye is a UK native living his best life on the Gold Coast in Australia. In this podcast Ant and Adz talk about how Ant has become a renowned Mentalist & Magician, Keynote Speaker and Presenter of one of the best beginner and intermediate surfing programs on the market, OMBE 12 Week Surf Program. Enjoy and have a very Merry Christmas, and a Happy New Year. TGSP will be back on the 3rd January 2022 Northcore Link HERE (Promotion code for 15% off in podcast !) Braw Surf online store Link HERE (20% code in the podcast.) ...2021-12-131h 46

The Grumpy Surfer PodcastOMBE Surf - Clayton Nienaber(Edit error, Clayton is a South African native, not an Aussie as I stated in the intro !) This weeks podcast is with surf coach, surfboard shaper, and former World Qualifier Series surfer and owner of OMBE Surf, Clayton Nienaber. Adz and Clayton talk about shaping surfboards, board design, how to surf on rail, how Clayton came into surf coaching. Also Adz and Clayton talk biomechanical movement translations that tap into a wave’s energy, turning using centrifugal force, they also have a discussion on riding single fins and twin fins. 2021-10-311h 22

OMBE Surf HacksEp 1 | Surf Hacks | The Importance Of Surf Simulation (cardboard surfer, bosu surfer, surf skates)In this LIVE session we will dive into Claytons OMBE signature simulation training, from Cardboard Surfer To Coffee Cup, these are concepts that Clayton has been teaching for years and have recently been noticed by some big names in the industry as revolutionary in the way surf coaching should be done. Live Surf Hackers Q&A with head OMBE.co coach Clayton Nienaber and Anthony Laye 2021-06-011h 06

Harmony Deconstructed PodcastSelf Conquest“Self conquest is the greatest of victories” Plato, Greek Philosopher. I define self conquest as the ability to control and influence ones’ matters or affairs, to move in the direction of his or her purposes and to achieve their goals. I think the greatest obstacle to achieving an inspired harmonious life is ones’ self. It is therefore crucial for us to conquer or master the self if we are to live an inspired harmonious life. Self conquest is comprised of a myriad of components. One such component i...2021-04-1812 min

Harmony Deconstructed PodcastPrevention is better than curePrevention is better than cure. This is a saying that is used mostly in medical circles. However, I think it applies in most situations including conflict. A similar Swahili saying goes as follows “Usipoziba ufa, utajenga ukuta”. In English, it means if you do not repair a crack, you will end up building the entire wall. For us to live an inspired harmonious life, we should seek, as much as possible, to act or take precaution in advance to prevent bad effects that would come later on as a result of unaddressed conflict....2021-04-1012 min

Harmony Deconstructed PodcastHarmony out of chaosHarmony Out of Chaos“Amani haiji ila kwa ncha ya upanga!" This is a Swahili saying translated in English it means, there is no peace without war. Not that I advocate for war, but I use this to illustrate that, in essence, one does not arrive at a peaceful state of affairs without some form of struggle. An English proverb that portrays a similar meaning is “smooth seas make no skillful sailors.” This saying is commonly used to portray how we must go through difficulties or struggles in order to achieve a peaceful or harmonious existe...2021-04-0319 min

Harmony Deconstructed PodcastBeing in Harmony with the image of the Creator“The apple doesn't fall far from the tree” English proverb. This saying has been used to express the view that children take the traits of their parents. Either they look like their parents, behave like their parents or do the things their parents do. We are made in the image of God, the Creator. He calls us to exhibit qualities similar to the ones He has. To have the same character as He does. He says in the Scriptures that we should be holy, perfect, loving, kind, just, generous, forgiving just as He is.2021-03-2716 min

Harmony Deconstructed PodcastThe Life Principle“In three words I can sum up everything I’ve learned about life: it goes on” Robert Frost - American Poet.For us to live an inspired harmonious life, we have to fan into flame the life-principle inherent in us. The creator put a life-principle in each living thing in this world, whether it be plants, insects, animals or human beings, with the characteristic of increasing or adapting to thrive in a particular environment. I see the law of harmony in operation through the life-principle. Basil King best described the life-principle in his book The Co...2021-03-1809 min

Harmony Deconstructed PodcastThe Inner Body"The outer body is carried by the inner body" Taita proverbThere is a wise saying in the Taita language that goes “Ghwa ighu ghwadadukwa ni ghwa ndenyi” which in English means, the outer body is carried by the inner body. (Taita language is spoken by a people that live near the coast of Kenya in East Africa). The outer meaning of this saying is that contrary to what we may think, the outer body, the parts of the body we can see such as the legs...2021-03-1115 min

Harmony Deconstructed PodcastFoundational ThoughtsWe have foundational thoughts that influence the activities we carry out throughout the day. The foundational thoughts we entertain in the morning are the most powerful and usually influence our actions for the rest of the day. We have two kinds of foundational thoughts. Thoughts that are built on the foundation of sand or thoughts that are built on the foundation of a rock. Those that are built on the foundation of sand are discouraging thoughts, while those that are built on the foundation of a rock are empowering thoughts. The more we dwell on fo...2021-01-2309 min

Audiod Books.Big Thank You!!This is a wrap - up of the Book we've been doing, Purpose Driven Life by Rick Warren. We believe it has impacted your life as it has Mine. Next we will be doing Managing God's Money, stay tuned for it. We're also working out on another interesting episode that will be coming your way. Its just getting better and we are Grateful to God for this far. Thank you for being here. It means alot. Keep listening and Sharing, Blessings --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-3002 min

Audiod Books.P.D.L - Balancing Your Life, Living with Purpose! (Chpt 39&40)Blessed are the balanced; they shall outlast everyone. Living on purpose is the only way to really live. Everything else is just existing. Most people struggle with three basic issues in life. The first is identity: "Who am I?" The second is importance: "Do I matter?" The third is impact: "What is my place in life?" The answers to all three questions are found in God's five purposes for you. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-2528 min

Audiod Books.P.D.L - Sharing Your Life Message, Becoming a World - Class Christian. (Chpt 37&38)God has given you a Life Message to share. When you became a believer, you also became God's messenger. God wants to speak to the world through you. The Great Commission is your commission. You have a choice to make. You will be either a world-class Christian or a worldly Christian. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-2330 min

Audiod Books.P.D. L - God's power in your Weakness, Made for a Mission. (Chpt 35&36)God loves to use weak people. Everyone has weaknesses. In fact, you have a bundle of flaws and imperfections: physical, emotional, intellectual, and spiritual. God has a different perspective on your weaknesses. He says, "My thoughts and my ways are higher than yours," so he often acts in ways that are the exact opposite of what we expect. You were made for a mission. God is at work in the world, and he wants you to join him. This assignment is called your mission. God wants you to have both a ministry in the Body of Christ and a...2020-10-2229 min

Audiod Books.P.D.L - How real Servants Act, Thinking Like a Servant. (Chpt 33 & 34)We serve God by serving others. Jesus, however, measured greatness in terms of service, not status. God determines your greatness by how many people you serve, not how many people serve you. Service starts in your mind. To be a servant requires a mental shift, a change in your attitudes. God is always more interested in why we do something than in what we do. Attitudes count more than achievements. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-2126 min

Audiod Books.P.D.L - Understanding Your Shape, Using what God Gave You. (Chpt 31&32)Only you can be you. God designed each of us so there would be no duplication in the world. No one has the exact same mix of factors that make you unique. That means no one else on earth will ever be able to play the role God planned for you. God deserves your best. He shaped you for a purpose, and he expects you to make the most of what you have been given. He doesn't want you to worry about or covet abilities you don't have. Instead he wants you to focus on talents he has given...2020-10-1631 min

Audiod Books.P.D.L - Accepting Your Assignment, Shaped for Serving God. (chpt 29&30).You were put on earth to make a Contribution,not to consume resources. You were shaped to serve God with your special expertise. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-1422 min

Audiod Books.Defeating Temptation, It takes Time. (Chpt 27&28)There is always a way out. You may sometimes feel that a temptation is too overpowering for you to bear, but that's a lie from Satan. However, you must do your part too by practicing four biblical keys to defeating temptation. There are no shortcuts to maturity. It takes years for us to grow to adulthood, and it takes a full season for fruit to mature and ripen.. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-1229 min

Audiod Books.P.D.L : Transformed By Trouble, Growing Through Temptation. (chpt 25&26).Trouble and temptation is to help us develop a Christ-like Character. Every problem has the purpose to make us grow. Temptation also is in our lives to make us be dependent on God. God intends us to overcome evey temptation of life. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-1129 min

Audiod Books.P.D.L - How we Grow, Transformed by TruthGod wants us to grow up. His goal is for you to mature and develop the Characteristics of Jesus Christ. Spiritual growth is not automatic, it takes an intentional commitment. In growth there is God's part to do and your part to do. Focus on doing your part and God will always perfect His part. The Truth transforms Us. Spiritual growth is the process of replacing lies with truth. The truth will set you free!! --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-0927 min

Audiod Books.P.D.L - Protecting Your Church, Created to Become Like Christ. (Chpt 21 &22)It is your job to protect the unity of your church. God deeply desires that we experience oneness and harmony with each other. You were created to become like Christ. From the very beginning, God's plan has been to make you like his Son, Jesus. This is your destiny and the third purpose of your life. --- Send in a voice message: https://anchor.fm/edwin-wangombe/message 2020-10-0732 min

BACOTRISTAJOSEPHINE LIONG, OMBÉ KOFIEJosephine Liong atau biasa dipanggil Jo. Dancer iya, brewer iya, ga kebayang aja sih dulu selincah apa di bar. Tapi dibalik kesibukannya sekarang di Ombé Kofie, ternyata Jo termasuk dari sekian banyak barista yang “kecemplung” atau mungkin “dicemplungin”. Hahaha Selain ngobrolin perjalanan Jo di kopi, banyak banget yang diceritain Jo di episode ini. Silahkan mendengarkan!2020-08-111h 26

So Sacramento 916🎶ombe manny🎶 48 bars IINew to the podcast norcals finest ombe [only my brothers eat] from oak park norte for his gang gang ties 2020-05-0804 min