Shows
The GLUE-OOMLeading by Example: A Teacher’s Journey Through the Gloom🎙️ Episode Summary What happens when a young teacher, husband, and father spills Merlot (twice) and ends up leading one of the strongest sites in Omaha? You get Sundance. In this episode of The Glue-OOM, he opens up about how F3 reshaped his identity—from anxious overthinker to consistent leader. Through quiet leadership, real friendship, and deep faith, Sundance is building a legacy that starts at home and echoes into the gloom.Whether you're new to F3, a tired dad, or someone questioning if you have what it takes to lead—this story is for you.✨ Highlights2025-07-0656 min
The GLUE-OOMEPISODE 200 | Celebration, Reflection, Vision🎙️ Episode Summary In this milestone 200th episode of The Glue-OOM, hosts The Plague and Pony Express reflect on the journey that began in 2021 with a single episode idea—and grew into a movement. They discuss the mission behind the podcast, its unexpected reach, the evolving culture of vulnerability in F3, and how storytelling continues to sharpen leadership across F3 Omaha. 🧠 Highlights ✅ The origin of the podcast and its initial purpose ✅ How storytelling has helped former Site Qs reconnect ✅ The impact of sponsors and how funds are being reinvested in the PAX ✅ Why vulne...2025-06-1514 min
The GLUE-OOMLow Flow, High Impact: A Story of Resilience & BrotherhoodIn this episode of The Glue-OOM, we hear from our man Low Flow. Through injury, grief, and life’s weight, Low Flow found new strength in the shared struggles of F3. From losing over 30 pounds to rediscovering faith, from being a dad to becoming a leader, this conversation is about what happens when a man just keeps showing up. ✨ Highlights ✅ The story behind the nickname “Low Flow” ✅ Bonding with his son through workouts and faith ✅ Post-COVID weight gain & the decision to change ✅ Morning accountability and fellowship through F3 ✅ Healing from...2025-06-1557 min
The GLUE-OOMLeadership Looks Good on You: The Rise of Good LookinIn this episode of The Glue-OOM, we sit down with Good Lookin, a husband, father, and leader who found his way back to health, confidence, and connection through the F3 brotherhood. From pandemic-induced burnout to running half marathons, from questioning faith to leading with purpose—this is a story for every man who’s ever felt stuck.✨ Highlights✅ COVID, mental health, and the breaking point that led him to F3 ✅ The first brutal workout and the nickname that stuck ✅ Losing 30+ pounds and gaining a new identity ✅ How pre-running deepened real friendshi...2025-06-081h 01
The GLUE-OOMBuilding Brotherhood Across Generations: Hipster & Rocket’s JourneyIn this powerful episode of The Glue-OOM, we sit down with Hipster (72) and his son Rocket (40) to explore what happens when fitness, family, and faith intersect across generations.From hip replacements and toddler chaos to site leadership and legacy, this is a story about showing up, leading by example, and building a relationship rooted in shared workouts and deeper purpose.Whether you're a dad, a son, or someone simply trying to balance life and leadership, this episode offers laughs, wisdom, and insight into how F3 changes lives—one workout at a time....2025-06-011h 01
The GLUE-OOMAnonymous, Not Alone: Mental Health, Leadership & BrotherhoodIn this powerful episode of The Glue-OOM, we sit down with Anonymous—a man who lives off the social media grid, but fully on mission. Through his raw and thoughtful story, we explore what it means to lead quietly, show up consistently, and find strength in community—even while navigating anxiety, sobriety, and the chaos of young family life.From growing up in Omaha and returning home with a new perspective, to parenting, marriage, faith, and fitness, Anonymous shows how being present—not performative—is the real measure of impact. With no Instagram, no Twitter, and no need for...2025-05-251h 14
The GLUE-OOMStripes’ Rulebook: Discipline, Sobriety, and Servant Leadership in Action📌 Summary In this deeply moving episode, The Glue-OOM welcomes Stripes—a Marine veteran, high school basketball referee, father, and faithful leader in the F3 Omaha region. Stripes shares how F3 helped fill the void left after military service, guided his path through the pain of losing a child, and supported his sobriety journey. From planting the flag at Badger Point to mentoring men across the region, Stripes opens up about servant leadership, vulnerability, building community, and becoming the best version of himself—for his family, his faith, and his brothers in the gloom.Highlights ✅ Ref...2025-05-111h 13
Ririro.com/nl - Verhaaltjes (0-6 jaar)Oom Wiggily en de Sneeuwballen | WinterverhalenIn "Oom Wiggily en de Sneeuwballen" proberen de Vos en de Wolf Oom Wiggily voor de gek te houden door zijn hoed af te gooien en hem te vangen wanneer hij hem komt pakken. Oom Wiggily komt achter hun plan en bedenkt met behulp van de dierenjongens een tegenaanval. Wanneer de Vos en de Wolf opduiken om Oom Wiggily te grijpen, worden ze overspoeld met sneeuwballen door de dierenjongens en Oom Wiggily zelf, waardoor hun plan mislukt en ze beseffen dat ze nooit meer met Oom Wiggily's hoed moeten sollen.2025-04-3004 min
DOCSOom MatjeDOCS tipt: Oom Matje, een podcastserie over een oom met een schimmig oorlogsverleden. In een bruine kroeg in Maastricht hangt een portret van oom Matje, tussen andere portretjes van stamgasten. Hij was fout in de oorlog, zo gaat het verhaal in zijn familie. Het is de oudoom van journalist Mijke van Wijk en ze gaat op onderzoek uit. Hij blijkt een veroordeeld Waffen-SS-er en ze vindt zijn rechtbankdossier. Maar wie oom Matje nou werkelijk is, laat zich moeilijk raden. Een meedogenloze SD-er zegt de één. Hij gebruikte zijn positie om Joden te redden, verklaart een ander. Een podcast over du...2024-08-0737 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciKatamu - Oom Somara de UciKatamu - Oom Somara de Uci2024-05-2502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciMa Mi - Monolog Yatim Piatu Oom Somara de UciMa Mi - Monolog Yatim Piatu Oom Somara de Uci2024-02-0703 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciNèangan - Oom Somara de UciNèangan, sajak Sunda Oom Somara de Uci2024-01-3101 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciKalayuda Teater SadoKalayuda Lakon Pentas Teater Sado Kuningan Oom Somara de Uci2023-10-0702 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciMonolog Sunda Oom Somara de Uci Golek GustiMonolog Sunda Oom Somara de Uci Golek Gusti2023-08-2805 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci - Merindu GandaraOom Somara de Uci - Merindu Gandara2023-08-2702 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci monolog sunda Syekh Nawawi Albantany Pawang Hujan Tanah ArabOom Somara de Uci monolog sunda Syekh Nawawi Albantany Pawang Hujan Tanah Arab2023-03-2810 min
The GLUE-OOM86: Wild West Leadership with Buffalo Bill - Pony ExpressPony was the first guest on The Glue-OOM and has undergone significant transformation since that time. He was Site-Q at The Woodshed, had his first son Lil' John, and has continued to deepen his faith. Plague talks to Pony about how F3 helped him accelerate and how other men can apply similar strategies in an Iron Sharpens Iron community. This guy is a true HIM and we're all grateful for his vulnerability, leadership and his story. Give it a listen 👊2023-03-0559 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciMonolog Ayah Oom Somara de UciMonolog Ayah Oom Somara de Uci2023-02-2602 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciCibasale Oom Somara de Uci Iman SabumiPuisi lagu Cibasale Oom Somara de Uci Iman Sabumi2023-02-2502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Imah HujanSajak Sunda Oom Somara de Uci Imah Hujan2023-02-2502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci PugurSajak Sunda Pugur Oom Somara de Uci2023-02-2102 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Kebeningan Malam. Lelaki dan Sikat GigiOom Somara de Uci Kebeningan Malam Lelaki dan Sikat Gigi2023-01-1902 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Lelaki dan Perempuan Yang DicintainyaOom Somara de Uci Lelaki dan Perempuan Yang Dicintainya2022-11-1602 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Cinta dan KesedihanOom Somara de Uci Cinta dan Kesedihan2022-10-2802 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciRemy Sylado Berdiri Seorang IbuRemy Sylado Berdiri Seorang Ibu2022-10-1401 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciRemy Sylado Tiada Airmata Bagi Seorang BedebahRemy Sylado Tiada Airmata Bagi Seorang Bedebah2022-10-1403 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciTaufiq Ismail Rindu RasulTaufiq Ismail Rindu Rasul2022-10-0901 minSastra Kanonik Indonesia Bersama Oom Somara De UciNyanyian Duniawi WS RendraNyanyian Duniawi WS Rendra2022-10-0702 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciTaufiq Ismail Karangan BungaTaufiq Ismail Karangan Bunga2022-10-0101 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Sajak Pertemuan MahasiswaWS Rendra Sajak Pertemuan Mahasiswa2022-10-0104 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciEmha Ainun Nadjib Aku Seorang GelandanganEmha Ainun Nadjib Aku Seorang Gelandangan2022-09-3010 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Doa Di JakartaWS Rendra Doa Di Jakarta2022-09-2905 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciJalan Sagan No.9 WS RendraJalan Sagan No.9 WS Rendra2022-09-2203 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciChairil Anwar Persetujuan Dengan Bung KarnoChairil Anwar Persetujuan Dengan Bung Karno2022-09-2101 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciCinta Senja Oom Somara de UciCinta Senja Oom Somara de Uci2022-09-1701 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciTaufiq Ismail Mencari Sebuah MasjidTaufiq Ismail Mencari Sebuah Masjid2022-09-1506 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciDengan Puisi Aku Taufiq IsmailDengan Puisi Aku Taufiq Ismail2022-09-1202 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciPamflet Cinta WS RendraPamflet Cinta WS Rendra2022-09-1205 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Balada Terbunuhnya Atmo KarpoWS Rendra Balada Terbunuhnya Atmo Karpo2022-09-1203 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciMonolog Putu Wijaya Pidato GilaMonolog Putu Wijaya Pidato Gila2022-09-1006 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciBeni R Budiman Fragmen Panday Besi Herry RoesliBeni R Budiman Fragmen Panday Besi Herry Roesli2022-09-1002 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciKrawang Bekasi Chairil AnwarKrawang Bekasi Chairil Anwar2022-09-0704 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Nyanyian AngsaWS Rendra Nyanyian Angsa2022-09-0519 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciChairil Anwar DiponegoroChairil Anwar Diponegoro2022-09-0502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Demi Orang-Orang RangkasbitungWS Rendra Demi Oranh-Orang Rangkasbitung2022-09-0311 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciWS Rendra Sajak Sebatang LisongWS Rendra Sajak Sebatang Lisong2022-08-1903 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciTaufiq Ismail Jangan Teriak Merdeka Malu KitaTaufiq Ismail Jangan Teriak Merdeka Malu Kita2022-08-1803 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciIa Tak Pernah Pergi WS RendraOom Somara de Uci Tentang Buku Ia Tak Pernah Pergi WS Rendra2022-04-2903 minSastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Lagu GandrungSajak Sunda Oom Somara de Uci Lagu Gandrung dibaca oleh Dian Riviana Sukarti2022-04-0503 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci DaweungSajak Sunda Oom Somara de Uci Daweung dibaca oleh Dian Riviana Sukarti2022-04-0502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Lelaki dan Maki AnjingOom Somara de Uci Lelaki dan Maki Anjing2022-04-0502 min
Sastra Kanonik Indonesia Bersama Oom Somara De UciOom Somara de Uci Lelaki dan Perempuan Yang DicintainyaOom Somara de Uci Lelaki dan Perempuan Yang Dicintainya. Puisi ini dibaca oleh Dian Riviana Sukarti2022-04-0301 minSastra Kanonik Indonesia Bersama Oom Somara De UciLelaki dan Khutbah Nikah 1 Oom Somara de UciLelaki dan Khutbah Nikah 1 Oom Somara de Uci2022-03-2602 minSastra Kanonik Indonesia Bersama Oom Somara De UciSajak Lelaki Dan Makian Anjing Rumah Lepas RantaiSajak Lelaki Dan Makian Anjing Rumah Lepas Rantai Karya Oom Somara de Uci2022-02-2201 minSastra Kanonik Indonesia Bersama Oom Somara De UciPandemi Janganlah Cepat Berlalu - Oom Somara de UciPuisi Pandemi Janganlah Cepat Berlalu Karya Oom Somara de Uci 20212022-02-2204 min
The GLUE-OOM36: Light in the Gloom - 2021 Year In ReviewPony and Plague discuss the past year of The GLUE-OOM podcast. We've done 34 episodes in 9 months and have learned a lot. We share some of our learnings from technical sound quality to the hearts of men who were willing to share. We also talk about where we think this podcast is going and future opportunities to improve. Tune in to reflect on this journey!2022-01-0936 min
Afirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 27 de dezembro até 02 de janeiroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-12-2701 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 20 de dezembro até 26 de dezembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-12-2001 min
Tukar Pikiran AlphenTukar Pikiran, de Podcast kerstspecial aflevering 4: met oom Eddy Winda & oom Neles TuhumenaWelkom bij de kerstspecial aflevering 4 van Tukar Pikiran, de Podcast. Sinds juni 2019 bestaat de Badan Madjelis Geredja (kerkenraad) uit dominee Chris Lumulisanij, oom Eddy Winda, oom Neles Tuhumena & tante Marsi Oudshoorn-Tohata. Oom Neles had op 24 oktober jl. afscheid genomen van zijn functie. Tijdens deze aflevering gaan we in gesprek met oom Eddy & oom Neles over hun functies als kerkelijke ambtsdragers. Ze vertellen hoe ze leiding geven aan de gemeente in Jezus Christus en hoe ze op een liefdevolle manier met elkaar samenwerken om de kerkelijke organisatie te behouden. Tante Marsi kon niet aanwezig zijn bij de opnames...2021-12-1952 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 13 de dezembro até 19 de dezembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-12-1301 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 6 de dezembro até 12 de dezembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-12-0601 min
Afirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 29 de novembro até 5 de dezembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-11-2901 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 22 de novembro até 28 de novembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-11-2201 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação Guiada: Afirmações matinais para elevar a sua vibração | Comece bem o dia com afirmações positivasEssa meditação traz afirmações matinais para que você possa acordar com mais disposição, alegria, gratidão e pensamentos positivos. Ouça todos os dias para começar o dia com boas energias! Pegue seu fone, traga sua atenção e veja como você sairá dessa jornada. Por Luccah @sou.oom2021-11-2102 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação Guiada para encerrar o seu dia | Acalme sua menteEssa meditação vai te guiar a um relaxamento profundo e encerrar o seu dia, tirar o estresse e aborrecimentos que possam estar te deixando ansioso. Deixe sua mente tranquila, livre e descansada. Por Luccah @sou.oom2021-11-1906 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 15 de novembro até 21 de novembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-11-1501 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 8 de novembro até 14 de novembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-11-0801 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 1 de novembro até 7 de novembroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-11-0101 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 25 de outubro até 31 de outubroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-10-2501 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 18 de outubro até 24 de outubroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-10-1801 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação guiada para amor próprio e confiança | Eleva sua frequênciaE se nesse momento presente você apenas respirasse fundo e visse que tudo nessa vida é aprendizado e vale a pena viver cada um deles. Orgulhe-se de cada passo que você deu e dá para chegar até aqui. Você é especial por simplesmente ser você! | Meditação canalizada por Luccah. Texto autoral. @sou.oom2021-10-1102 minAfirmação Positiva da Semana | OOM Por LuccahAfirmação Positiva da Semana - 11 de outubro até 17 de outubroOlá! Sua afirmação positiva da semana chego. Respire fundo e repita essa afirmação em voz alta ou mentalmente. Volte aqui nesse áudio quando achar necessário | POR LUCCAH @SOU.OOM2021-10-1101 min
The GLUE-OOM23: Mission Accomplishment & Troop Welfare - GunnerPony & Plague interview this honest and humble High-Impact Man on this week's episode of The GLUE-OOM. Gunner has helped lead The Pit, QSource, Numerous 1st & 3rd F events over the past few years. Tune in to hear his humble reflections on F3Omaha and how we can continue growing to server our community.2021-09-2638 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação Guiada: Sintonia com a cachoeira | Traga uma sensação de profunda paz e amor para o seu diaSente-se, ou deite-se confortavelmente e feche os olhos. Respire fundo e aproveite essa sessão relaxante. Conecte-se com as energias da natureza nessa meditação que faz você mentalizar uma deliciosa e aconchegante cachoeira. Se imagine nesse cenário e eleve sua vibração. Traga uma sensação de profunda paz e amor para o seu dia. | POR LUCCAH @sou.oom2021-09-2005 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação Guiada: Oração para o universo | Gratidão e boas energias para sua vidaOração autoral de conexão e gratidão ao universo. Traga boas energias, prosperidade e abundância para sua vida | Por Luccah @sou.oom2021-08-2402 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação Guiada para começar bem o seu dia | Boas energias para a sua manhãBom dia! Comece sua manhã com essa meditação rápida e traga mais calma e boas energias para o seu dia | Por Luccah @sou.oom2021-08-2403 min
The GLUE-OOM18: Aim and Dunk - Greek FreakPony Express & The Plague interview a well-known F3Omaha HIM, Greek Freak on this week's episode of The GLUE-OOM. Greek Freak talks to us about his approach to acceleration, his faith and some opportunities for F3Omaha PAX to deepen their connection with God. We also find out who the tallest F3Omaha PAX is and who actually EH'd Greek Freak. Tune into this episode to hear this HIM's story.2021-08-2233 min
Respire Fundo! Meditações e boas energias - por LuccahCorrida Meditativa: Faixas orgânicas inspiradas no mar | Por LuccahEssa paisagem sonora tem como inspiração o mar e o objetivo é promover uma conexão com a sua voz interior para que assim possa ouvir o que seu corpo está sentindo, pensando e deixando para trás. Deixe os elementos orgânicos das faixas te levarem de forma livre. Apenas sinta! | POR LUCCAH @sou.oom2021-08-1925 min
Respire Fundo! Meditações e boas energias - por LuccahJornada de Relaxamento: Inspirado na Floresta | Por LuccahDeixe a música também guiar você! Essa paisagem musical foi inspirada nos elementos da natureza e traz como vibração os sons da floresta. Aqui cada uma das músicas foi cuidadosamente combinada para uma experiência mais profunda. Comece agora mesmo. Quando a trilha começar, mergulhe no som, realmente ouvindo, não apenas com seus ouvidos, mas com o seu corpo e coração. Pegue seu fone, traga sua atenção e veja como você sairá dessa jornada | Por LUCCAH @sou.oom2021-07-3037 min
Respire Fundo! Meditações e boas energias - por LuccahMeditação guiada para relaxar: Sons da Floresta | Por LuccahUm passeio meditativo meio à natureza. Bem-vindo a essa experiência sensorial para relaxar, acalmar, descansar a mente e trazer mais tranquilidade para o seu dia! Pegue seu fone, traga sua atenção e veja como você sairá dessa jornada. Se conecte consigo mesmo, tenha seus momentos de pausa e mantenha seu autocuidado mental, físico e espiritual em dia. POR LUCCAH | Acompanhe outros conteúdos @sou.oom2021-07-3006 min
The GLUE-OOM14: Vegan Meats - Grillz & LPCFirst time in-person interview over lunch for The GLUE-OOM podcast. Ignore the background noise and pay attention to these two HIM as they discuss what it means to be a Site Q. Grillz has been the Site-Q of F3 Omaha's Battlefield for over a year and LPC is getting ready to take over The Combine. Lots of golden nuggets in this show!2021-07-1821 min
Cerita Ceritie Oom Jamie#seisapidewa #kepakmadumael (kalo mo liat barbuk pic nyah.. silahkeun liat di tiktok @oomjamie yah🤭https://anchor.fm/oom-jamie/episodes/seisapidewa-kepakmadumael-kalo-mo-liat-barbuk-pic-nyah---silahkeun-liat-di-tiktok-oomjamie-yah-e128nfb #mengunggahmenggugah #seisapidewa #kepakmadumael .Journey nemuin sei sapi dewa buy 1 get 1 free .. (kalo mo liat barbuk pic nyah.. katanya siyh no pic hoax bukan begitu bukan..makanya niyh banyak pic nyahh niyh.. silahkeun liat di tiktok @oomjamie yah🤭2021-06-0608 min
Cerita Ceritie Oom JamieTerjawab Sudah.. Teka Teki Bola 2021 .. ⚽⚽.. (siapa lolos champions.. siapa topskor.. rekor ini ituTerjawab Sudah.. Teka Teki Bola 2021 .. ⚽⚽.. (siapa lolos champions.. siapa topskor.. rekor ini itu .. siapa juara.. dll dlsb.. dkk.. dishub depdikbud dllajr https://anchor.fm/oom-jamie/episodes/Terjawab-Sudah---Teka-Teki-Bola-2021-------siapa-lolos-champions---siapa-topskor---rekor-ini-itu-e11ecud https://youtu.be/6Lk1VdDug7s2021-05-2309 min
Cerita Ceritie Oom Jamie#tokopedia.. mana cashback nya? Yg 4rb 3rb lancar.. giliran 50 RB .. GK dpt.krn ini itulah#mengunggahmenggugah#tokopedia.. mana cashback nya? Yg 4rb 3rb lancar.. giliran 50 RB .. GK dpt.krn ini itu lahhttps://youtu.be/B0Tp8vW7yaY https://anchor.fm/oom-jamie/episodes/tokopedia---mana-cashback-nya--Yg-4rb-3rb-lancar---giliran-50-RB----GK-dpt-krn-ini-itulah-e11dbr82021-05-2302 min
Cerita Ceritie Oom JamieHape 1 juta pas. Bisa #dualviewvideo kamera depan belakang aktif sekaligus. Serasa HP #flagship😁😁Hape 1 juta pas. Bisa #dualviewvideo kamera depan belakang aktif sekaligus. Serasa HP #flagship😁😁https://youtu.be/qlVI2pj7-CA https://anchor.fm/oom-jamie/episodes/Hape-1-juta-pas--Bisa-dualviewvideo-kamera-depan-belakang-aktif-sekaligus--Serasa-HP-flagship-e11b8av#mengunggahmenggugah2021-05-2105 min
Cerita Ceritie Oom JamieKita Semua Sama .. Inga Inga Ting Ting (curhatan seonggok Hamster coklat Tua ) 🙏😁🙏#mengunggahmenggugah https://youtu.be/MIvmVIaJrK0 https://anchor.fm/oom-jamie/episodes/Kita-Semua-Sama----Inga-Inga-Ting-Ting-curhatan-seonggok-Hamster-coklat-Tua-e1174p32021-05-1904 min
Cerita Ceritie Oom JamieHallo Cewekkk.. Temenin aku dong .. si abu abu muda lagi gak ada niy 😁😁Hallo Cewekkk.. Temenin aku dong .. si abu abu muda lagi gak ada niy 😁😁 https://anchor.fm/oom-jamie/episodes/Hallo-Cewekkk---Temenin-aku-dong----si-abu-abu-muda-lagi-gak-ada-niy-e114fvb https://youtu.be/bnQqLIez2lw2021-05-1802 min
Cerita Ceritie Oom JamieDan Terjadii Lagii .. Goall ⚽.. Kiper Liverpool Ngegolin last minute semalem.. Jaga peluang championGoall ⚽.. Kiper Liverpool Ngegolin last minute semalem.. Jaga peluang masuk zona champion #ynwa 🙏😁🙏Sumber : Net TV Mola TV FA Premiere League TV saya ndiri plus Antena Luar Digital 🙏🙏😁😁🙏🙏#mengunggahmenggugah https://anchor.fm/oom-jamie/episodes/Dan-Terjadii-Lagii----Goall----Kiper-Liverpool-Ngegolin-last-minute-semalem---Jaga-peluang-champion-e111uq5 https://youtu.be/pRlsE0Qf1142021-05-1703 min
Cerita Ceritie Oom JamieTest #dualviewvideo .. Ibu Dewie mamanya oom jamie anaknya oma lilie omanya bocil2#mengunggahmenggugahTest #dualviewvideo .. Ibu Dewie mamanya oom jamie anaknya oma lilie omanya bocil2 🙏😁🙏https://youtu.be/4mJSI5I46Zg2021-05-1302 min
Cerita Ceritie Oom JamieSelamat Hari Raya Idul Fitri 1442 H . Selamat Hari Raya Kenaikan Isa Al masih Yesus Kristus 🙏🙏#mengunggahmenggugah#selamatharirayaumatmanusia Selamat Hari Raya Idul Fitri 1442 H . Selamat Hari Raya Kenaikan Isa Al masih Yesus Kristus 🙏🙏 https://youtu.be/UOR7tGL3FIM https://anchor.fm/oom-jamie/episodes/Selamat-Hari-Raya-Idul-Fitri-1442-H---Selamat-Hari-Raya-Kenaikan-Isa-Al-masih-Yesus-Kristus-e10q4td Alhamdullilah Halleluyah2021-05-1303 min
Cerita Ceritie Oom JamieNyoba #dualviewvideo ala2 plus mo ngucapin Minal Aidin Wal Fa Idzin 🙏🙏#mengunggahmenggugahNyoba #dualviewvideo ala2 plus mo ngucapin Minal Aidin Wal Fa Idzin . Mohon Maaf Lahir Bathin yahh.🙏https://youtu.be/V9uAu2UIlS8 https://anchor.fm/oom-jamie/episodes/Nyoba-dualviewvideo-ala2-plus-mo-ngucapin-Minal-Aidin-Wal-Fa-Idzin-e10o5052021-05-1201 min
Cerita Ceritie Oom JamieBaru Nyadar.. Barang Mantan ada yang Bertuliskan EX POWER . EX = Mantan .. Mantan = EX 😁😁#mengunggahmenggugah https://youtu.be/N0dXMNj6eJQ Baru Nyadar.. Barang Mantan ada yang Bertuliskan EX POWER . EX = Mantan .. Mantan = EX 😁😁 https://anchor.fm/oom-jamie/episodes/Baru-Nyadar---Barang-Mantan-ada-yang-Bertuliskan-EX-POWER---EX--Mantan----Mantan--EX-e10mjer2021-05-1101 min
Cerita Ceritie Oom JamieBarang Mantan Mantan (TerimaKasih Buat Sang Mantan Mantan ) Mantan2 = Banyak dong 😁#mengunggahmenggugah Barang Mantan Mantan (TerimaKasih Buat Sang Mantan Mantan ) Mantan2 = Banyak dong 😁.. Masih awet ampe skrng.. digunakan dgn sebaik2nya ...Segini dulu ajah yah barang2 nya.. nex kita bahas barang2 yang lain yahhh .. https://youtu.be/CxZ5R_cDUrQ https://anchor.fm/oom-jamie/episodes/Barang-Mantan-2021-05-1005 min
Cerita Ceritie Oom JamieCerita Ceritie Oma Lilie Potong Babi 🐷🐽🐖Oma Lilie .. Oma nya oom jamie .. Mamanya Ibu Dewie .. Makco nya bocil2 🙏😊🙏2021-03-2904 minCerita Ceritie Oom JamieGabungan Cerita Ceritie Oom JamieMindahin file podcast Spoon hihi2021-03-282h 37Cerita Ceritie Oom JamieCerita Ceritie Oom Jamie (Trailer)2021-03-2800 min
Podcast by Felix JR (NEXT DESTINATION IBIZA).JR'OOM BY FELIX JR Chapter 183OFFICIAL PODCAST BY FELIX JR
Always there a new and a different experience with my Radio Show JR’OOM and exclusive Sessions for my susbcriptors.
This one is my official podcast, Podcast by Felix JR.
Tune-in my international weekly Radio Show JR'OOM by Felix JR and my sessions to that every week you listen in differents Radio Stattions around the world.
The first radiostattion we play JR'OOM by Felix JR is Ibiza Global Radio.
In JR'OOM , sixty minutes in the mix, we revise the whole essence of the Club music in session (Deep, House, Tech, Deep House) with my personaly vi...2013-08-081h 02Podcast by Felix JR (NEXT DESTINATION IBIZA).JR'OOM BY FELIX JR Chapter 182OFFICIAL PODCAST BY FELIX JR
Always there a new and a different experience with my Radio Show JR’OOM and exclusive Sessions for my susbcriptors.
This one is my official podcast, Podcast by Felix JR.
Tune-in my international weekly Radio Show JR'OOM by Felix JR and my sessions to that every week you listen in differents Radio Stattions around the world.
The first radiostattion we play JR'OOM by Felix JR is Ibiza Global Radio.
In JR'OOM , sixty minutes in the mix, we revise the whole essence of the Club music in session (Deep, House, Tech, Deep House) with my personaly vi...2013-08-081h 01Podcast by Felix JR (NEXT DESTINATION IBIZA).JR'OOM BY FELIX JR Chapter 169 (More than one hour session¡¡¡¡)JR’OOM BY FELIX JR (felixjr.podomatic.com)
Every week here a new and a different experience with my Radio Show JR’OOM and exclusive Sessions for my susbcriptors.This one is my official podcast, Felix JR Podcast.
Tune-in my international weekly Radio Show JR'OOM by Felix JR and my sessions to that every week you listen in differents Radio Stattions around the world.The first radiostattion we play JR'OOM by Felix JR is Ibiza Global Radio. In JR'OOM , sixty minutes in the mix, we revise the whole essence of the Club music in session (Deep, House, Tech, Deep House) with...2012-03-251h 17
Oliver! (OLC1960)12- Oom Pah PahCHAIRMAN
(spoken) Ladies and gentlemen, brethren and sinners all!
I call upon our Goddess of the Virtues to give us her well known rendition
of the old school song -- Oom-Pah-Pah!
NANCY
(spoken) All right, shut up, you lot! A bit of culture now! 'Ere we go...
(sung) There's a little ditty
They're singing in the city
Espeshly when they've been
On the gin
Or the beer
If you've got the patience,
Your own imaginations
Will tell you just exactly what you want to hear...
ALL
Oom-pah-pah! Oom-pah-pah!
That's how it goes,
Oom-pah-pah! Oom-pah-pah!
Ev'ryone knows.
NANCY
They all suppose...2011-02-2803 min