Shows
the UNKNWN podcastBeing Human“We all have fear of the unknown, what one does with that fear will make all the difference in the world.” -Lillian RusselThis episode focuses on the challenges and the gifts of being human. Think about all the things we're able to do as humans. We tend to take it for granted. Hopefully, the more we become aware, the more we will cherish the beauty of life. Enjoy our final episode on season 1! Let us know your thoughts on #beinghuman. Thank you!We appreciate you being here. Help us spread the word by subsc...2023-07-2019 min
the UNKNWN podcastRelationships in 2023“It is not about managing your emotions, it is about managing your reaction to your emotions.”This episode was recorded at the start of the new year. Oge and Sara both has a strong desire to discuss relationships. How do we navigate the relationships that we are in? What do relationships look like in 2023? Here we explore the new realms of relationships, not only romantic, and how we are navigating and experiencing them.Take a moment to reflect on the relationships in your life. Open up the conversation around what the relationship looks like and mayb...2023-07-1323 min
the UNKNWN podcastHere With Oge“A journey of a thousand miles begins with a single step.” – Lao TzuGet to know one of our hosts a little bit better. In this episode, Oge talks about her journey and what has brought her to where she is now.By releasing the idea that we are meant to do one thing, we can open up our world and our possibilities immensely. Oge’s vast background and experiences come from a place of courage and curiosity for what life has to offer.What would your life look like if you no longer t...2023-07-0618 min
the UNKNWN podcastFreedom“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” -Herbert HooverThis episode starts with a meditation to connect with your breath and to slow down. We then explore the topic of freedom and feeling free to choose your reality in every moment.What does it feel like to be free in your body? |What does freedom feel like to you?We appreciate you being here. Help us spread the word by subscribing and following us on Instagram, Facebook and...2023-06-2919 min
the UNKNWN podcastTransitions“There are things known, and there are things unknown, and in between are the doors to perception” -Aldous HuxleyHow do we learn to differentiate between stress that may be harmful and the pure, fast paced living of the creative lifestyle? Having so many things on our plate can feel overwhelming at times, but in this episode we talk about the gifts of being busy with the things we love and that light us up.We talk about staying present in the transitions and how to not let this fast pace have us focusing on the next...2023-06-2213 min
the UNKNWN podcastIntimacy in Creativity“I don’t crave an intimacy that involves a touch of a hand, but instead one that causes a flame to burn in my soul.” — AnonymousIn this episode we explore intimacy and what it means to be intimate with someone beyond laying in bed with them. The creative process is an intimate space and requires vulnerability - tune in to hear more around what it means in creating something with someone else.Reflective thoughts:What is intimacy to you?How do vulnerability and creativity play out in your life?Where...2023-06-1514 min
the UNKNWN podcastHere With Sara“Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.” - Joseph CampbellIn this episode Sara opens up about her awakening journey. She talks about her journey from the pharmaceutical industry to the jungles of Costa Rica, and what has led her to the “here and now.”Reminder: Here is not a final destinationWe appreciate you being here. Help us spread the word by subscribing and following us on Instagram, Facebook and TikTok...2023-06-0814 min
the UNKNWN podcastDecide“We become what we think about. Energy flows where attention goes.” – Rhonda Byrne. For this episode, Oge and Sara are recording in the same space in Costa Rica. Back in the town where we first met. We reflect on the creative projects we have launched in the last year and how quickly things are manifesting when you set your mind on something. Get to know us a little bit better and take the opportunity to think about your own manifestations.What does that process look like for you?What are you...2023-06-0123 min
the UNKNWN podcastThe Gifts in Rejection“The reflection will not smile before the actual image does” -unknownIn this episode we explore the concept of rejection. Oge and Sara share around their spoiled brat-syndrome and living a life not pushing ourselves to actually compete for what we want. When we play small, it feels like we never actually win, but going after something that is out of reach or that requires us to really step up can be scary.Are you reaching for what you truly want? Or are you limiting your dreams and aspirations based on what you think is avai...2023-05-2529 min
the UNKNWN podcastHeart Day“If the pain was deep, you will have to let it go many times.” -Yung PuebloThis is a vulnerable episode where Sara shares around the process of a heart breaking and expanding. We explore this space from the lens of self-love and finding ways to care for yourself as you move through the most painful and expansive of processes - those of the heart.Some questions to reflect on:What are ways you allow for emotions to move through you?How do you work to accept the parts of you that...2023-05-1822 min
the UNKNWN podcastGrowth“Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGillIn this episode Oge guides us through a beautiful grounding meditation. Backstory: Sara came into the recording studio feeling very frustrated and resistant to the growth process. Instead of diving into conversation and doing things “because we said so” - we used the tools we have. Breathing. Scanning the body. Coming back home. Sometimes the most important thing we can do for ourselves in the growth process is to pause. To take a break and allow the body, the emotions and the soul...2023-05-1154 min
the UNKNWN podcast19:19“In every moment, the Universe is whispering to you. You're constantly surrounded by signs, coincidences, and synchronicities, all aimed at propelling you in the direction of your destiny.” - Denise LinnThis episode dives into looking for meaning in the world around us and how that can help us in our spiritual growth and journey. We share vulnerably around belonging and the gifts we can receive from symbols, numbers and messages that we encounter in our daily lives.What symbols and synchronicities are present in your life right now? If you really pay attention, what is l...2023-05-0429 min
the UNKNWN podcastA Creative Lifestyle“You can’t use up creativity. The more you use, the more you have.” - Maya Angelou What does it really mean to step into a creative lifestyle? Not just creating in your free time or as a hobby, but to actually live creatively? In this episode we dive into what it means for us, and how we carve out time for our creativity.Here are some questions for introspection.How do you make time for your creativity?Do you set boundaries around your creative time?How do you communicate around your creativity? Do you ref...2023-04-2727 min
the UNKNWN podcastChoose LoveFear keeps us focused on the past or worried about the future. If we could acknowledge our fear, we could realize that we are ok. -Thich Nhat HanhIn this episode we talk about fear and the ways in which it holds us back. We explore how fear is not fair, and how depending on your skin color, gender or privilege, you experience a different kind of fear. We invite you to come into this episode with a an open mind, a soft heart and a willingness to take an honest look at your...2023-04-2033 min
the UNKNWN podcastMasks Revealed“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”In this episode we talk about the stories we tell ourselves, the masks we wear and the lies that we have told. We talk about stepping into authenticity and truly owning and accepting the deeper parts of ourselves.Join us in reflecting on the masks you have worn and how that can block you from receiving the love that you long for. How are you presenting yourself to the world? Are you expecting othe...2023-04-1320 min
the UNKNWN podcastLead by Example"The world is changed by your example not your opinion." Paulo CoelhoIn this episode we explore what it means to grow, evolve and expand in environments where we are not always understood or matched in our energy. We discuss the concept of leading by example and being our authentic selves despite what the outside world looks like.“Because eventually, who knows, they may say, oh, she's sitting down reading, or she's sitting down writing and she's been writing for two hours. Let's go and sit down and ask her what she's writing or...2023-04-0447 min
Altinget AjourKræver politikerne for meget af embedsværket?Mange af Dybvadudvalgets anbefalinger kan virke banale, men de er nødvendige at få repeteret. Det fortæller Sara Vergo i Ajour, hvor hun dykker ned i svarene fra 3.509 embedsmænd og uddyber, hvem der skal gå i spidsen for at øge tilliden mellem embedsmænd, medier og politikere. Hosted on Acast. See acast.com/privacy for more information.2023-03-1409 minAltinget AjourKræver politikerne for meget af embedsværket?Mange af Dybvadudvalgets anbefalinger kan virke banale, men de er nødvendige at få repeteret. Det fortæller Sara Vergo i Ajour, hvor hun dykker ned i svarene fra 3.509 embedsmænd og uddyber, hvem der skal gå i spidsen for at øge tilliden mellem embedsmænd, medier og politikere. Hosted on Acast. See acast.com/privacy for more information.2023-03-1409 min
Kaffe & LedelseLedelse & det at sige op uden at have et job? - kunne quiet quitting have en psykologisk årsag? - med Sara VergoMin gæst er Sara Vergo, formand for Djøf. Sara er en erfaren person og har flere bestyrelsesposter. Som formand repræsenterer Sara knap 110.000 djøfere, hvoraf en stor del af de erhvervsaktive medlemmer er ledere.
Er du bekymret over, at flere ledere siger deres job op uden at have en ny stilling klar?
Velkommen til vores samtale om stress, arbejdsbyrde og den nye tendens "quiet quitting", hvor medarbejdere ikke opsiger deres job, men i stedet reducerer deres engagement markant. Er dette fænomen med til at øge antallet af ledere, der siger op uden en...2023-03-1058 min
GrenseløsEp. 30 - Kulturmøder i Grønland del 1 : Kolonihistorien og nutidens samfundsproblemer AARHUS - I denne første podcast fra PUG-Aarhus sætter vi fokus på Grønlands kolonihistorie, samt nutidens samfundsproblemer i Grønland. Dette i et forsøg på bedre at forstå konkrete problemer for psykologien i Grønland i dag, og i håbet om at øge psykologistuderenes forståelse af andre kulturer.Mange danske psykologer vil formentlig komme til at have med Grønland at gøre i løbet af deres arbejdsliv, og med andre kulturer i det hele taget – men hvor meget ved vi danskere egentlig om Grønland? Og hvilken kolonihistorie ligger forud for de samfu...2022-08-3138 min
Electrify This!The Road to Clean, Electrified Transportation: State and Federal Pathways (Part 3 of 3)The climate, public health, and jobs benefits of electric vehicles are clear, but how do we get to a highly electrified transportation future when internal combustion engines still dominate the market today? To reap these benefits, we need a smart combination of federal and state actions to pave the way. In this final episode of our 3-part transportation series, host Sara Baldwin speaks with Margo Oge, former Director of the Office of Transportation and Air Quality at the U.S. Environmental Protection Agency, to learn more about the critical role of the EPA in setting tailpipe emission standards nationally...2021-07-2656 min
GiantsScience News-2nd Fortnight of February 2021In this episode, we will talk about the reason SARS-COV2 has appeared to be deadlier than its predecessor SARS-COV1 and the lower risk of COVID-19 disease in asthma patients. Next, the effect of wildfires on the intensity of storms and magnetic pole shifting 42000 years ago will be described. Finally, the mechanism of improved immunity as a result of exercise, a new compound to treat ALS and the negative effect of fructose will be overviewed.
-----------------------------------------------------------
The papers reviewed in this podcast:
1. Anthony P Sunjaya, Sabine M Allida, Gian Luca Di...2021-03-0306 min
SukkerSygtEpisode 16 - Dilemma i Sara og MonopoletI denne episode taler vi om dilemmaet, der blev stillet til Sara og Monopolet på P4 d. 13. februar 2021 omkring diabetes. En herre på plejehjem har "sukkersyge" og det diskuteres derfor hvorvidt han skal have lov til at spise kage, når børnebørnene kommer på besøg. Mange misforståelser omkring diabetes ser dagens lys. Disse misforståelser er netop med til at øge fordomme omkring diabetes, hvilket vi gennem podcasten forsøger at punktere. Vil du lytte til hele dilemmaet kan podcasten findes på eksempelvis Spotify og Apple Podcast, hvor du kan spole 15 min frem i programmet.2021-02-2128 min
The Englewood Review of Books PodcastEpisode 8: Children's Literature, with Mitali Perkins and Erin WasingerJen is joined by Mitali Perkins and Erin Wasinger to discuss the reading life of children. They talk about the power of stories in the lives of kids, as well as the surprising tension and conflict in the discussion concerning what literature children should have access to, as well as how to encourage a love for reading as children grow. This is a fantastic conversation for those readers who have little ones in their lives!Books Mentioned in this Episode:Between Us and Abuela: A Family Story from the Border by Mitali Perkins and Sara...2020-06-2941 min