Shows
What's UpIt starts with youA lot of times we seek validation from people when we have failed to first validate ourselves
2021-04-0105 min2021-03-2107 minWhat's UpMINDsetThoughts are really powerful and a lot of times we downplay the effects of the things that go on in our minds. We are products of our thoughts and beliefs.
2021-02-2105 minWhat's UpComparison killsYour race isn’t about other people and where they are. It’s about your training, your focus, your pacing, your state of mind.
2021-02-0906 minWhat's UpCourage - One important attribute you need to WinLife is full of ups and downs and so we find out that Courageous people will always Win against all odds...as you listen, I hope you find the courage to carry out your assignment and take giant steps.
2021-01-2007 minWhat's UpProcastinationThe pressure principle may be responsible for procastination... One may prefer to avoid negative emotions by delaying stressful tasks. This episode talks about Why we procastinate, the effects it has on us and how we can stop procastination.
2020-11-1600 minWhat's UpMagic WordsUsing your magic words is so magical and it just makes the world a better place to live in....it's important we learn to be polite and place a high value on people...that's one of the characteristics of someone living a good life. Enjoy
2020-09-1008 minWhat's UpEffective communication pt1Effective communication is so important in relating with people...there a basic things we must understand in order to communicate our thoughts and ideas in such a way that we are not misunderstood and the receiver is able to comprehend all that we are saying. In this episode we will be discussing some of the things we need to know in other to communicate effectively..stay tuned💃😘
2020-09-1009 minWhat's UpDealing with disappointmentsDisappointment can be an incredibly powerful emotion that helps pave the way forward toward the attainment of your goals when interpreted the right way.
2020-05-3106 minWhat's UpHow does forgiving other people affect me?🤷😕When we don't forgive others, we are simply tying rocks to our own feet, too much for our wings to carry. When there's a major thing you have to forgive, it simply means there's a major blessing coming your way that you are not qualified for... Think about it...the kind of events that occured the moment you decided to forgive and let go, unforgiveness is a major blessing blocker...
2020-05-1806 minWhat's UpIntroductionIf we are not allowed to deal with small problems, then we will be destroyed by slightly larger ones. When we come to understand this, we live our lives welcoming and embracing challenges that will strengthen us so that we can become better people...
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