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Olivia Immitt
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Bring Me 2 Life Podcast
Unlocking Creativity and Healing: A Conversation with Olivia of Soul Song Solutions Ep. 281
In this episode of the Bring Me 2 Life Podcast, Shannon Shine sits down with Olivia Immitt of Soul Song Solutions for an inspiring conversation about creativity, healing, and connecting with nature. Olivia shares details about her upcoming art show in November and talks about her unique approach to helping people tap into their creativity through painting and meditation classes. She also discusses the off-grid property she owns in Southeastern Kentucky, where she offers transformative retreats designed to help participants reconnect with themselves and the natural world.Listen in as Olivia, a former National Park Ranger and sound healer trained at...
2024-09-03
39 min
Soul Song Solutions
Angel Numbers and How to Understand Them
Do you see repeated numbers? Do you ever get insight when seeing them? Would you like to? Listen to find out how. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2023-11-10
12 min
Soul Song Solutions
Twin Flames. What if they aren't "meant" to be together?
First off, I'm no expert. I'm just someone who is going through it and feeling called to share my experience knowing that it will help and validate others out there. It's a trip right? Nothing can explain it, yet everyone tries to. Especially if you are in the thick of it and searching for answers. And if you are, my heart goes out to you. It's one of the hardest things, no correction, THE hardest thing that I have ever been through. It triggers everything. And I think I have found out why. Listen to find out. --- Support this...
2023-10-30
10 min
Soul Song Solutions
Coming Out Publicly
I recently confided in someone regarding my truth. It was in a public place however I thought our conversation was private. It wasn't... Whoops! The person who overheard was put off by the content of the conversation. I think fear was at the root of their feelings. And that fear was most likely rooted in good intentions. The days that followed brought all of the emotions I have suppressed and were unseen due to the fear the other person evoked in me from their feelings of being uncomfortable. I now get something I was too privileged to see. The fear...
2023-08-02
06 min
Soul Song Solutions
The law of attraction and the leap to get there
You may be quite familiar with the concept. You may even have started to shift your thoughts to create the reality you want to manifest. And you may also notice that things keep coming to the surface that may not be desirable. In this episode your host, Olivia Immitt, takes a look at what the law of attraction has in common with resistance and how you can use your resistance to leap forward with living consciously. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2023-06-08
13 min
Soul Song Solutions
Go with the flow
Paying attention to what comes easy and what is taking more effort to accomplish. As your host, Olivia Immitt, transitions into moving off-grid with her husband and 19 month old son, she is noticing unexpected things that are flowing without very much effort. And at the same time there are other things on her to do list that are requiring a shift in the game plan to accomplish. This experience is eye opening as she learns to trust the process and get in touch with her resistance. Simple shifts in perspective and an opening to offer what comes easy. To find...
2023-05-18
18 min
Soul Song Solutions
The cliche "Crisis can be a blessing in disguise" really is true.
In this episode your host, Olivia Immitt, shares something that is happening in her life that is a crisis in disguise. She is experiencing a shift in perspective that is opening up space for the new to come in. She speaks to the importance of feeling and validating difficult emotions that arise and simultaneously holding space for the blessings that will come from this challenging time. She shares specific examples of what she is anxious about and how interesting it is that she is excited for those very same things. May her story spark a light for you to see...
2023-03-11
11 min
Soul Song Solutions
Meditation For Letting Go
Give yourself a gift today by showing up for yourself. Take ten minutes out of your day to pause and release. When you allow yourself to just be, you send yourself a message that you are worthy without having to do anything. This allows you to let go of what no longer serves you. Making space to bring in what you desire. Letting go is the first part of receiving. Imagine a hand that is clenched. If something was offered to the hand it would not be able to take it without first letting go. --- Support this podcast: https...
2023-02-25
09 min
Soul Song Solutions
What was happening on this day in your life in years past?
You know those moments in your life, however brief they may be, that change your life and or perspective completely? This day in years past, holds memories for your host, Olivia Immitt. Specifically the Saturday leading up to Halloween and her experience at the top of a fire tower. The thread she reflects upon brings her back to the present moment. Do you remember where you were on this day a year ago from now? How about two, three, five or ten? --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2022-10-29
10 min
Soul Song Solutions
Mantras.
This episode was recorded during a Sound Healing Certification Course. Sanskrit isn't the only language that a mantra can be practiced in. In fact, a mantra does not even need to be in any language at all as long as the sounds produced are filled with meaning and are repeated in a pattern. In this episode we explore the reasons why mantras in Sanskrit are a good place to start, why mantras have traditionally been practiced 108 times, and how to count the 108 times "without counting". Stick around for the end of the episode to practice singing one very helpful and...
2022-09-25
24 min
Soul Song Solutions
Meditation and Vocal Practice to Balance the Parasympathetic Nervous System
This simple yet powerful meditation practice will bring the main nerve that regulates your parasympathetic nervous system into a state of balance. The parasympathetic nervous system is responsible for the rest and digest state. By incorporating a vocal practice such as humming into your daily life, you will enhance your vagal tone. Your vagal tone directly affects how you cope with stressors in your life. The more balanced your vagal tone is, the easier it is to come back into the rest and digest state after a stressor occurs. This meditation was recorded during the first day of Soul Song...
2022-09-11
13 min
Soul Song Solutions
The power of choice and finding the time
What do you choose in this moment right now? Do you believe you can choose happiness? Do you believe that it is possible not to compromise your own needs even if you have a 9 month old baby? Join your host, Olivia Immitt, down a stream of consciousness about current events that lead to realizations about possible realities. Some highlights include gratitude while putting the dishes away, adventures with waterfalls, and contemplating quantum physics. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2022-07-06
20 min
Soul Song Solutions
Meditation for grounding
We are electrical beings that need the connection with the earth to release and recharge. Without grounding we can literally short circuit and burnout. This meditation will help you connect with the earth and open up a channel that is within all living beings that directs the flow of life force energy. Take time today to recharge and nourish yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/olivia-immitt/support
2022-06-13
23 min
Soul Song Solutions
Meditation to connect with what is most important
Take some time for yourself to reconnect to what is most important in this moment. It can be easy to loose track of what really matters when so many things are happening at once. This meditation will help you be your own guide to place your awareness on what is personally most important to you at this time. You will be reminded that you are worthy for just being. You do not have to do anything to have worth. Allowing yourself to just be will give space for clarity. You are enough just as you are. --- Support t...
2022-05-15
13 min
Soul Song Solutions
Meditation to prevent Burnout
Burnout is increasingly common. With our current modern culture that seems to be forever accelerateing, it is more important than ever to find your stillness within. Take time to fill up your metaphorical cup by finding your stillness in this mediation. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2022-05-02
12 min
Soul Song Solutions
The not so glamorous side of Life Purpose
In this episode your host, Olivia Immitt, explores a couple potential controversial ideas about what a life purpose can be. What if it is someone's life purpose to bring to the surface the shadows of others? What if it is someone's life purpose to learn how to say no or how to accept help? As you listen maybe you will discover that you are already embodying many of your life purposes. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2022-04-26
20 min
Soul Song Solutions
Sharing is Caring: Shine Your Light
Happy Magic Day 2/2/2022! Your host, Olivia Immitt, thought this would be a good day to explore some concepts of sharing. What is it that makes you feel nourished when you share it? Do you allow yourself to share with others from a place of nourishment or obligation driven by guilt? Do you allow others to share with you? How can we ask for help form others to share with us when we need it and why is it so important? Find out what Olivia wants to share with you all and get an opportunity to see and h...
2022-02-02
25 min
Soul Song Solutions
Astrology Forecast 2022 with Astro Phil
Astro Phil takes us on a journey to explore some of the astrological influences the year 2022 will bring. His interpretation takes into account that nothing is set in stone and that there are always multiple ways that planetary energies can play out. He believes that by understanding the coding in the stars one can empower themselves to take advantage of periods when certain influences will help achieve certain goals as well as knowing when to go within or pause. If you are interested in receiving a personal reading from Astro Phil or to find o...
2022-01-09
1h 05
Soul Song Solutions
Parts Work And Becoming Whole
Happy New Year Everyone! This episode is a humble gift. An experience shared that is life transformational. We all have parts of ourselves that contradict one another. The contradictions can be seen as self sabotage, however is self sabotage even real or is it another part of ourselves looking out for what it sees as our best interest? This concept was first introduced to your host, Olivia Immitt, by reading The Completion Process by Teal Swan. She has recently taken this experience to the next level by working with a woman who guides her through meditation to open up...
2022-01-01
25 min
Soul Song Solutions
Things Are Not So Black and White
This episode is an exploration of thoughts and opinions. Nothing more and nothing less. Inspired by a recent channeling from the Pleiadeans by Bracha Goldsmith that sparked questions of how we can see the other side. Polarities are a foundation of the three dimensional reality that we live in. However, is it possible to embrace the other side, whatever it may be? The main avenue your host, Olivia Immitt, contemplates is the relationship between western medicine and other healing modalities. Can a balance be achieved? Or better yet incorporated? Her former sound healing teacher David Gibson, the founder of t...
2021-12-19
17 min
Soul Song Solutions
Lessons From My Birth Story (or should I say BIRTHING story) Special Guest: My Mom
Wow. "Expect the unexpected" the astrology told me. I was still taken aback by what unfolded. I knew the process of bringing life into this world would require me to surrender. However, I did not realize the experience would also ask me to let go of my ideals, forcing me to see things differently and with more compassion. I have always struggled with western medicine due to a pattern that I was often the "difficult patient" because doctors couldn't figure out what was wrong with me. For years I have not taken any medications and have searched for other...
2021-11-23
20 min
Soul Song Solutions
History and Myths of Natural Birth with Victoria Cara Moreno
Warning to the listener. The content on this Podcast may be triggering. In this episode Victoria talks about how the experience of birth has changed in our western culture and links these changes to historical moments in time. Knowledge is power. It is our intention that sharing this information will help us understand the systems of birth that are currently in place in our medical industry. There is nothing wrong with choosing to give birth in whatever situation makes the a woman feel empowered and safe, even if that is in a traditional hospital. This is put out there...
2021-08-20
1h 20
Soul Song Solutions
Cycles of Death and Rebirth
Do you feel it? Collectively we are coming to a close with what has been while simultaneously bringing in the new. Change. We are all shifting and transforming. With any cycle of change brings a cycle of death and rebirth. Astrologically speaking, this is a potent time to bring closure to the cycle that is ending so that we can fully step into the new from an empowered state. In this podcast, your host Olivia Immitt, shares tools that help her in times of change. Following Astronomical events being one of them. People such as Renee Sills f...
2021-08-02
31 min
Soul Song Solutions
The Maiden, the Mother and becoming the Crowned Queen: the offerings and story of Donna Lightning Feather
Throughout life we go through continual transformations. In this episode, Donna Lightning Feather shares her story and stages of transformations she has undergone and is going through. Her unique perspective and experience has helped me open to the infinite realms of possibilities that is all rooted in choice. How we choose to show up for ourselves and others. How we choose to share our gifts. How we choose to raise our children. This blossoming new friendship is helping me to step into my transformation of becoming a mother with confidence. One of her offerings is support for mothers and...
2021-07-13
50 min
Soul Song Solutions
"Peace on Earth Begins with Birth" - Jeannine Parvati Baker In Depth Conversation with Victoria Cara Moreno: Her Offering, Her Story
Have you ever had someone come into your life at the perfect moment. The connection I am experiencing with Victoria Cara Moreno is one of those magical relationships that is filling my cup while I transition into motherhood. This podcast episode dives deep into her personal story and her approach to supporting mothers during and after birth. I hope that you dear listener, find this conversation as nurturing and nourishing I do. If you would like additional support from Victoria you can reach out to her directly at victoriacaramoreno@gmail.com. You can also find her listed in the...
2021-07-05
1h 17
Soul Song Solutions
Creation and Connection with Sacha Louise
What does sound have to do with plants? Come find out while enjoying the personal story and life experience of Sacha Louise. She is not only growing a beautiful being inside of her but is also birthing a business into the world that is rooted in working with pants and their vibrational medicine/therapy. This gentle approach to healing works on an emotional an spiritual level. One of Sacha's main offerings is the creation of different flower essences that she recommends to use for specific purposes. She also host community online gatherings and guided meditations where you will experience...
2021-05-26
37 min
Soul Song Solutions
Polyphonic Singing AKA Overtone Singing
Did you know? You can use your voice to harmonize the right and left hemispheres of the brain! In this episode we will explain a specific technique that you can do to bring your brain into a state of balance. You will also learn a simple tool to start learning how to do this yourself. If you would like additional support with working with your voice, Olivia offers private vocal lessons that emphasize on self empowerment. This is just one of the many techniques that she teaches to help others on their journey of embodiment. Check out soulsongsolutions.com...
2021-05-13
08 min
Soul Song Solutions
Astrology as a tool for Empowerment with Astro Phil
Do you feel it? Something is happening. Astrology can be a place where we can find answers as to help us navigate the celestial energies that are effecting all of us on a collective and personal level. Knowledge is power. The more we are aware of what is affecting us, the more empowered we become. In this conversation, Phil AKA Astro Phil, explains how you can take simple steps to understanding the movements in the skies and how they play a role in your life. He also describes what is happening in 2021 as an overall theme for the year...
2021-04-28
35 min
Soul Song Solutions
Release and Receive Meditation
Short guided meditation to open up the channel of life that flows through you. In order to receive we must first release. Imagine an offering in front of a fist in a clenched position. The fist must first let go and open up it's palm in order to receive. In this mediation you will be guided to release and then make the connection to receive. Vocals accompany this mediation to help you drop into a deeper state of relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
2021-04-27
06 min
Soul Song Solutions
Let's Get It Started
Is there something that you have always wanted to get started? Or is there something that you are currently working on bringing into the world? Either way, there are many people right now that feel this unique point in time as a calling to finally do whatever it is that they have felt called to do for a while, but have not yet done it. Until now. There is a doorway opening. It is time for us to step through it. To offer our gifts to the world. In this episode your host, Olivia Immitt, talks about what she...
2021-04-19
23 min
Soul Song Solutions
Becoming a Mom and Starting a Business
This episode is of a raw and unedited conversation between your host, Olivia Immitt, and her personal coach, Lizzy McDonald. The journey we explore is a personal one. One where Olivia shares what thoughts and emotions arise as she becomes a mother while simultaneously starting a business and how the two intertwine. Finding out that she was pregnant on the day that she launched her website is just one simple example of this. Olivia sees this as an opportunity to be brutally honest with herself and others. For in doing so we let yourselves free, giving the permission for...
2021-04-10
56 min
Soul Song Solutions
Flow State
What is the flow state? How do you tap into it? In this episode you will experience the state of flow. Raw and on the spot. The state of flow is where solutions reside. We already have everything we need to create what we want. When we tap into a state of flow we can connect with the answers that we are searching for that already exist. Melt away the restraints you have put upon yourself to be and act a certain way. Let yourself go. Let yourself flow. --- Support this podcast: https://podcasters.spotify.com/pod/s...
2021-04-06
24 min
Soul Song Solutions
My Journey With Sound
The intention of this episode is to share some of my personal knowledge about sound, that is ever expanding, and my journey that brought me to use sound as a healing tool. I share some of the physical ailments that I was experiencing that subsided when I started working with my voice. These symptoms included digestive issues, food allergies, passing out when stressed out, unexplainable anxiety and more. By working with my voice I was able to bring my body back into a state of balance. In this episode you will find out why. In my humble opinion, I...
2021-03-31
22 min
Soul Song Solutions
Meditation for Letting Go of Should
Imagine yourself moving through your life from a place on inspiration and flow. This is possible when we let go of the limits we put on ourselves that stem from our beliefs about what we "should" do or be. By questioning if something is a true moral obligation or if it is a self imposed limitation you will start to see where you are holding yourself back. This meditation was made with the intention to facilitate letting go of the should(s) that restrict, control and stifle the free flowing space of creativity. This is key for manifesting our...
2021-03-28
34 min