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Olivia Krampla

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Chatting with CharlieChatting with CharlieMy stay in a psych wardMy stay in a psych ward. The good, the bad and the ugly. How was it really? Also lol sorry my mouth was so dry I feel like you can partly hear it. Hope it doesn’t make it unlistenable lol2023-04-3038 minChatting with CharlieChatting with CharlieIntuitive eating- My personal how and whyI have started intuitive eating and it has helped me a lot. Here is how I am doing it and why. TW for mention of eating disorders and disordered eating2023-01-1625 minChatting with CharlieChatting with CharlieThe two brain halves are not created equal. brain lateralisation made easyBrain lateralisation is a very complicated topic and made me cry. I decided I wanted to try and explain what it is and why it is interesting2022-10-2126 minChatting with CharlieChatting with CharlieBut you don't look autistic?! What autism really is.Autism comes with many stereotypes, so I’m here to bring you the facts. What is autism from a biological and social standpoint. How does our society treat autistic people and what are some accommodations to make life easier? Find out why autism is neither a blessing nor a curse but just a neurotype. Follow me on insta at @livvy_sophie or @aesthetic_anatomy_et_al Sources: https://www.who.int/news-room/fact-sheets/detail/autism-spectrum-disorders https://www.youtube.com/watch?v=tEBsTX2OVgI2022-09-0339 minChatting with CharlieChatting with CharlieHealing my Body Image issues- And how society contributes to themIn this episode I talk about Body Image, Health promoting behaviour, Health at every size, disordered eating, societal expectations and how we all have similar struggles but no one dares break the silence for fear of judgment.2022-06-2545 minChatting with CharlieChatting with CharliePride Month- Why we need to celebrate pridePride Month- I answer the question why we need to celebrate pride? The historical origin of pride. Who is included? Is anyone excluded? And look at the history and etymology of some common slurs.2022-06-0127 minChatting with CharlieChatting with CharliePressure, Expectations and Validity- Why do I matter?We can all relate to the feeling of extreme pressure. Not knowing who we are and if our problems even matter. I talk about pressure, how expectations can be stressful and why rest and prioritising your well being doesn't equal a lack of work ethic2022-05-0825 minChatting with CharlieChatting with CharlieThat time I bled form my butt- How embarrassment can cost livesWhat is embarrassment, where does it come from? Why are we embarrassed? And what does this have to do with medicine. https://linktr.ee/Chatting_with_Charlie Insta @chatting_with_charlie_ or @livvy_sophie Sources Referenced: https://www.americanscientist.org/article/embarrassment-a-form-of-social-pain https://www.shsu.edu/dotAsset/62472cdc-37c5-4096-9231-e9b76a183c40.pdf https://pubmed.ncbi.nlm.nih.gov/21928915/2022-04-2021 minChatting with CharlieChatting with CharlieMental Illness : Therapy, Medication and stigmaI talk about stigma for different ways of treating mental illness as well as explain the mechanisms of treatment for anxiety and depression. And education opinions piece! Follow me on socials @chatting_with_charlie_ @Livvy_Sophie Sources: https://www.news-medical.net/health/Schizophrenia-Mechanisms.aspx https://www.nature.com/articles/tp2015218 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2739676/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6488487/2022-04-0947 minChatting with CharlieChatting with CharlieI feel like I'm a rainy day (when everyone else is the sun)what life is like when you feel like you are a rainy day when everyone else is the2022-03-3103 minChatting with CharlieChatting with CharlieMy Queer OriginHow I figured out my sexuality, funny coming out stories and how I met my girlfriend. All the questions everyone always asks me in a podcast episode.2022-03-0440 minChatting with CharlieChatting with CharlieWhat I want you to knowA spoken word about what when I want to tell you when you don’t find life worth living.2022-01-2804 minChatting with CharlieChatting with CharlieA Crisis of Hope- BONUS MINI EPISODEA mini episode where I get philosophical about the human struggle of finding meaning in this world2022-01-2305 minChatting with CharlieChatting with CharliePain- Is pain as negative as the rep it gets?I talk about pain and it's mental and physical effects. How does chronic pain change our brains. I take a psychological/ biological as well as societal and philosophical approach to answering the question if pain is inherently good or bad. Or maybe neither?  Insta: @livvy_sophie or @chatting_with_charlie_ Not a scientific resource (duh) but if you want to red more about the man who killed his wife and mother and the apologised: https://de.wikipedia.org/wiki/Charles_Whitman As well as the study regarding neuroplasticity of the brain due to chronic pain: https://www.ncbi.nlm.nih.g...2022-01-2133 minChatting with CharlieChatting with CharlieThe importance of Neurodiversity in the workplaceI talk about the importance of inclusion and neurodiversity in the workplace as well as the importance of adaptions. This episode is for everyone regardless if they are neurotypical or neurodiverse. We can all learn from each other.  Insta: @livvy_sophie and @chatting_with_charlie2022-01-1037 minChatting with CharlieChatting with CharlieSelf Harm- An episode for everyone affected by it. Sufferers, parents and guardians and those who love someone wo self harms.In this episode I talk about Self harm. I explain what it is and what it is not. I give tipps for parents, sufferers and loved ones. They are based off psychological knowledge as well as experience and interviews with those affected but are not legal or medical advice and can never substitute a professional.  My aim is to destigmatize and help those understand who are desperate to know why someone they love is hurting themselves. I also want sufferers to feel heard and be less afraid to speak out.  Please see this as a TW for self harm in ge...2022-01-0537 minChatting with CharlieChatting with CharlieLoving Ourselves unconditionally. Essential or alienating?TW: Very brief mention of eating disorders. I talk about self love. What it is and if it is necessary. Can we love others if we don't love ourselves? And can others love us if we don't love ourselves?  Insta: @chatting_with_charlie_ and @livvy_sophie2022-01-0139 minChatting with CharlieChatting with CharlieChatting with Charlie- The trailerWhat is this podcast about? A trailer as wonderfully chaotic as the thoughts in my head.2021-12-2900 minChatting with CharlieChatting with CharlieCan we dope with the power of our mind? The placebo effect and dopingCan we dope with the power of our mind? The placebo effect and doping. I take a look at some studies and inspect if we can dope by using the placebo effect. I explain what the placebo effect is and how it's used and we look at what my celebrity crush has to do with all this. Sources and socials: https://linktr.ee/Chatting_with_Charlie2021-12-2842 minChatting with CharlieChatting with CharlieSex education- What mum and dad didn’t tell youIn this episode my guest and I talk candidly about sex. Everything from porn to consent. We talk about genitals, shame, the patriarchy, the aids crisis, homophobia and sex ed. The inclusive, unapologetic sex education you didn't even know you were missing.2021-12-2537 minChatting with CharlieChatting with CharlieWhat is love? A critical analysis of love in media our expectations and what love is in terms of bioIn this episode I chat about love. What love is in biological terms. Marriage as an institution and movie tropes. I talk about some toxic things we are made to believe about love and if love should be hard I define what love is for me personally. I am a bit all over the place and not 100% happy with this episode but it was so nice and christmassy I figured I'd share it anyway2021-12-2433 minChatting with CharlieChatting with CharlieThe evolutionary origin of ADHD- Episode twoThe evolutionary origin of ADHD. I talk about what ADHD is in terms of neurobiology and symptoms and which role it played in evolution. Insta @livvy_sophie or @chatting_with_charlie_ I'll put the sources on insta. It's not working here due to character limit2021-12-2240 minChatting with CharlieChatting with CharlieNihilism - Some facts about meWhy nothing matters and why everything matters. And how that makes sense in my brain. I introduce my philosophy and who I am as a person.2021-12-2012 min