Olivia Santelli - Podcast Details

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Nathan Doherty PodEpisode 36- The Rise of “Rise Pilates Club” with Olivia SantelliOlivia Santelli, founder of Rise Pilates Club, shares her journey of building a thriving community around free Pilates classes on the beach. She discusses the challenges and rewards of managing a growing class size, the importance of accessibility in fitness, and her aspirations for the future. Olivia emphasizes the significance of connecting with participants and the internal growth she has experienced through her work.2025-07-1338 min

Bob SirottExtremely Local News: Chicago Public Library introduces a reading program for adults Shamus Toomey, Editor in Chief and co-founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. Shamus has details on: From 12 People To 4,000: How A Free Pilates Class Took Over Oak Street Beach: Olivia Santelli began leading the Friday sunrise classes last year to help manage her depression and anxiety. Now, Rise Pilates is her full-time job that draws thousands. “This is incredible.” Lincoln Park’s Leon Hotel, A Former SRO Building, Could Be Redeveloped Into Apartments: The proposal would add a two-story addition to the century-old hotel building and convert...2025-07-0900 min

Why Not #DoBoth with Kellie Sbrocchi124. From Passion to Platform: How I Built A 10K+ Wellness Community IRL Grounded in Patience & Purpose (Ft. Olivia Santelli, Founder of Rise Pilates Club)In this episode, I sit down with my close Chicago friend of five years, Olivia—founder of Rise Pilates, certified instructor, content creator, podcast host, and someone I deeply admire for her ability to balance so many roles while fearlessly chasing big dreams. Olivia is the founder of Rise Pilates Club, an accessible social wellness community in Chicago that has brought together over 10,000 people with movement. What started as a passion for making wellness more inclusive has evolved into a thriving space, both in-person and online, through WITHIN the app, where members can access tools for both ment...2025-06-111h 04

Nathan Doherty PodEpisode 24- Olivia Santelli ( Pilates instructor/ Founder of Within)Olivia Santeli joins the show and talks about what influenced her to become a Pilates instructor and why she created a Health and wellness app/ website called WITHIN- a safe place for users mental and physical health .2025-02-2640 min

DCOMmentariesGIRL VS. MONSTERThese girls vs this monster of a movie! Whew! But we had fun along the way!Girl vs. Monster (October 12, 2012)IMDB WikipediaDirected by Stu Gillard (Scream Team, Full Court Miracle, Going to the Mat, Twitches,Twitches Too, Hatching Pete, Charmed, 90210)Written by Annie DeYoung (Johnny Kapahala: Back on Board, Return to Halloweentown, Starstruck), & Ron McGee (Rizzoli & Isles, NCIS: New Orleans, NCIS: Hawaii)Starring: Olivia Holt as Skylar Lewis (Kickin’ It, I Didn’t Do It, Cloak & Dagger, Cruel Summer, Laid)...2025-01-2150 min $Girl, Everything\'s Fine$ Girl, Everything's FineFrom 12 to 1800: Olivia Santelli Spills#5: Girls, our first guest has arrived. We sit down with Olivia Santelli, pilates and fitness instructor making waves in Chicago. We dive deep into Olivia's journey in the fitness industry, discussing the ins and outs of building a business, her experience teaching, and her vision for the future of her platform. This convo is inspiring - Olivia shares her POV on embracing growth, navigating challenges, and spills the EXCLUSIVE TEA on her next venture. Olivia Santelli is the founder of Rise Pilates Club and a certified instructor with a 500-hour Pilates Comprehensive Certification through...2024-10-291h 04

Growing Pains30. 23 lessons I've learned in my 23 years of lifeSEASON 2 FINALE! This week Olivia goes over the 23 lessons that have defined her early 20's. As a wrap up to the season you'll take a dive into where her mind is and has been. This is the perfect place to find your place. In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :) Instagram: https...2023-06-0122 min

Growing Pains29. Stepping into Feminine Power: healing from narcissistic relationships & understanding empowered energy W/ Kelly AustinThis week Olivia sits down with Kelly Austin, a Somatic Trauma Informed Coach, Psychology Coach, Narcissist Abuse Specialist, Intuitive Healer, Reiki Practitioner, Mystic Astrologer, Sound Healer, and Feminine Rites of Passage Guide. She brings a grounded and holistic approach to spirituality that empowers with the tools to heal and transform! In this episode you will hear... narcissist abuse mentoring https://mentor.kellyaustin.com/ This is the perfect place to...2023-05-1832 min

Growing Pains28. Thoughts on "Balance" - finding true balance on our own termsThis week Olivia catches up on all things life and how balance looks different month to month even day to day. In this episode you will hear... Quick catch up chat What a non traditional post grad schedule looks like Accepting balance as a guide towards happieness Doing what feels best for your life...period! and so much more 2023-05-0421 min

Growing Pains27. Creating the best version of YOUThis week is about well the reason we are all here listening...becoming the best version of ourselves! In this episode you will walk through an actionable activity to help develop and begin to create your ideal life. You'll also hear... How to create a plan to obtain goals Releasing the outcome Listening to your true desires Dreaming beyond disbeliefs and so much more 2023-04-2022 min

Growing Pains26. Your Anxiety is Lying to You!This week Olivia opens up in real time about how she continues to overcome anxious feelings. We may have a tool box full of ways to help ourselves but that doesn't always save us from spiraling moments. This week you will hear... How to identify a trigger Connecting to personal practices How to identify anxiety in the body Moving forward from anxious thoughts to have a great day and so much more 2023-04-1321 min

Growing Pains25. Living your dreams is a choice w/ Helena PereiraThis week Olivia shares a conversations with a community member Helena Perira. Although their daily lives are seemingly different, considering they live across the world from one another, the strong desire to continue to live their dream connects them. In this conversation you will hear... Helenas experience growing up Practices to help overcome subconscious messaging Resources for choosing to prioritize mental health Shifting mindset towards life's positives Connecting with your inner child and so much more 2023-04-0637 min

Growing Pains24. Other peoples opinions of you are none of your business...The perspective shift that changed Olivias life! In this weeks solo episode Olivia chats about... Life Update How external validation changes who you are The effects of believing peoples opinions about you Judgement is a reflection of internal insecurity How to shift away from judging others Practices to use in triggering moments and so much more... This is the perfect place to find your place. Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for...2023-03-2324 min

Growing PainsSpecial Ep: Grounding Meditation for EverydayUse this for your morning/night routines or even mid day break to find connection and ground your energy. This is the perfect place to find your place Make sure to tune into Growing Pains every Thursday for a new episode! In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :) Instagram: https://www.instagram.com/olivia.santelli/ https://www.instagram...2023-03-1613 min

Growing Pains22. Following Your Heart, Building a Business, Pivoting in your Career & Balancing Wellness w/ Cat KennebeckBuckle up for an episode filled with life lessons! Olivia is joined with a guest this week, She lead a strong career in the Broadcast world having hosted her own I Heart Radio Show, in game Hosted for the Carolina Hurricanes, Chicago Blackhawks and Sideline Reported for ESPN. She consistently placed top five in the Miss USA pageant system, grew her personal brand and is now the CEO and Founder of Innovative Influence, the place Olivia calls work, She is Cat Kennebeck. In this episode you'll hear... Life lessons from College to Owning a Business Pivoting t...2023-03-091h 16

Growing Pains21. Finding Joy Post Grad: Is this what life is supposed to feel like?OH POST GRAD LIFE....is this what it is supposed to feel like? This week Olivia dives into exploring her past year or life after graduating college. In this episode you'll hear... Journey through Olivias post grad experience Taking a job that might not be the perfect fit Avoiding social plans, but for what? Exploring all of lifes possibilities Is this what life is supposed to feel like… because genuinely I wasn't prepped for this. Things that helped me find a bit of normalcy after graduating and so much more 2023-03-0224 min

Growing Pains20. Processing Trauma: tools to begin healingTrauma....where do we even begin. After the act of violence last week at Michigan State University, Olivia decided to take a deeper dive into how trauma effects humans as we grow. Here's the thing....trauma blocks growth. This week you will hear What trauma is definitively How trauma is formed and where it comes from Characteristics from stored Trauma Tools to begin Healing and so much more... If you are open to contributing here are links to help support the Students at MSU: https://linktr.ee/msustrong?utm_so...2023-02-2326 min

Growing Pains19. Refinding Purpose in your Career after Hitting Burnout w/ Nonprofit & Salon Owner Mandy PulseThis week Olivia is in Guatemala on a service trip to help men and women learn to cut hair so that they may start businesses for themselves and families. The person behind this mission joins Olivia in conversation, she is Mandy Pulse, a mother, hairstylist, salon owner & non-profit founder. In this conversation you will hear... The journey of deciding what career is right for Mandys life Embracing the flow of life Coming back to trust in God Why resting is such an important part of life Giving back through sharing your skills Creating what's next and so mu...2023-02-0933 min

Growing Pains18. Trust your Gut: following what feels right for your life, letting go of expectations and allowing yourself to change your mindThis week we hear about a major lesson that Olivia has learned this past year. This is the perfect place to find your place. Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode! In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :) Now Available in Video Format on Youtube: https://www.youtube.com/channel/U...2023-02-0224 min

Growing Pains17. Lucky Girl Syndrome: how creating a lucky mindset can change your life - the law of assumptionThis weeks episode was inspired not only by one of the biggest trends right now, but also by a coincidental story that brought Olivia to believe that everything is genuinely working in her favor! Lucky Girl Syndrome and the Law of Assumption! In this episode you will hear... What is Lucky Girl Syndrome The Law of Assumption (before we all heard lucky girl syndrome) How we can practice programing our subconscious minds to believe what we tell it Where we can apply the law of assumption to our lives 2023-01-2620 min

Growing Pains16. Finding Peace in Being Alone: Befriending loneliness as we growWelcome to SEASON 2, we are so glad you're here! This week Olivia explores how we can spend time alone without feeling lonely. In this episode you'll hear about… The difference between being alone and loneliness Why growth tends to feel lonely Befriending loneliness Turning alone time into self care Activities that make alone time fun. and so much more 2023-01-1926 min

Why Not #DoBoth with Kellie Sbrocchi88. Pursue your DREAM Life (Interview on “Growing Pains” by Olivia Santelli)In this special edition episode, I’m sharing my full interview by Olivia Santelli recording on her new + AMAZING podcast, “Growing Pains.” Olivia is an amazing young, up + coming speaker, podcaster, model, + incredible example of #doboth. She interviewed me to discuss how I pursue my dream life, my journey, what inspires me, + what “do both” means to me. Tune in to hear the full interview + get to know me a little bit better. Full details below — thanks Olivia for having me!! ———————- Are you multi-passionate, looking to add a hobby or something new into you life but don't know where to start? Start Here! Thi...2022-12-2747 min

Growing Pains15. The Foundation to Maintaining a Healthy Long Distance Relationship w/ Aiden GallacherSEASON FINALE This week Olivia and Aiden hold a question driven conversation around how they established and maintain their long distance relationship. In this episode you will hear all about The pillars to create a healthy relationship The importance of communication How to thrive while holding a Long Distance Relationship Lessons from past relationships Sharing time with each-others families and so much more 2022-12-2734 min

Growing Pains14. Self Love vs. Self Care…How adding both into your routine will boost your confidenceWhat the heck is the difference between Self Love and Self Care? This week Olivia discusses the key parts of both and how implementing them together will help boost our confidence and accelerate reaching our goals! In this weeks episode you will hear... What Self Love is Definitively How Self Love looks in our everyday lives How incorporating loving habits into our lives can boost our self esteem What Self Care is Definitively How Self Care looks in our everyday lives How incor...2022-12-0821 min

Growing Pains13. Turning adversity into triumphs, the power of awareness online & going after your dreams w/ Gigi RobinsonThis week Olivia welcomes the incredible Gigi Robinson to Growing Pains. Gigi is a GenZ Digital Creator, Advocate for Mental Health, Body Positivity & is a Voice for people living with Invisible Chronic Illness. She is a Sports Illustrated Model, Host of Spotify Live Show “Everything you need is Within” and Founder of IT’s GIGI Creative Media Company. Throughout their conversation you will hear all about: Turning hard moments into lessons Finding time for yourself while also working in a public industry The power of social and educational awareness online Living w...2022-12-0145 min

Growing Pains12. The Words you Didn't Know You Needed to HearThis week Olivia brings light to some of the thoughts that may be subconsciously living in our minds (because they have crossed hers before too). In this episode you will hear.. The thoughts that may be holding you back or on you mind Questions to get real about why that thought is living in your mind Acknowledgment of our ability to accept and move past negative thoughts Tools and methods to understand how your thoughts are effecting you life and so much more :) This is the perfect pl...2022-11-2824 min

Growing Pains11. Pursuing your dream life while working a 9-5, building confidence & #DoBoth w/ Kellie Hall SbrocchiAre you multi-passionate, looking to add a hobby or something new into you life but don't know where to start? Start Here! This week Olivia welcomes not only a friend but also an absolute leader both in her industry & personal life, Kellie Hall Sbrocchi! She is the face of a community empowering with over 85 thousand on her social platforms, host of Misunderstood Podcast, Naval officer, Founder of #DoBoth, Pageant Queen and soooo soo soo much more! In their conversation Olivia and Kellie explore: How childhood experiences can effect your future growth Stepping out of you...2022-11-1744 min

Growing Pains10. Lessons I Wish I Knew When I Started Putting My Growth FirstThis week Olivia goes through the 10 things she wished she knew when she started putting herself first! Like most she has to live out the experience to truly learn a lesson, but sometimes all we need to do is take a step back and notice what life is trying to teach us. Maybe some of these can be applied to your recent experiences! This is the perfect place to find your place. Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode! ...2022-11-1021 min

Growing Pains9. Resting is Productive: The types of rest our minds and bodies need to avoid burnoutDo you wake up feeling exhausted even after a full night of sleep? You might not be sleep deprived, but rest deprived. There are 7 major types of rest that humans need to avoid burnout…you may be thinking well I barley have time to sleep at night you mean to tell me I'm supposed to prioritize 7 different types of rest…yes…but no… these don't all have to be done at the same time or on a strict schedule, but knowing when to implement each one of them into your life will be incredibly beneficial and will allow you...2022-11-0324 min

Growing Pains8. Growth Mindset Vs. Fixed Mindset: Adjusting your mindset to level up your life & create happinessThe biggest thing that helped change my life! In this weeks episode Olivia talks about: Her now, new, next Accepting change and going with the flow of life How mindset affects our daily lives The difference between a Fixed Mindset and a Growth Mindset Finding Happiness in small moments How to adopt new perspectives into our thinking patterns and so much more 2022-10-2730 min

Growing Pains7. Who Are We Really? Connecting Deeper with Ourselves through Human Design w/ Chrystyna StrumbosWho are we Really? Isn't that the question we are all in search of an answer for. In this weeks Episode Olivia sits down with Guest Chrystyna Stumbos, Founder of Dawn Human Design to talk about how connecting to our spirituality can help give answers to that question. In this episode Olivia and Chrystyna talk about: Breaking out of the Boxes that society places on us Leading life by following your heart and soul Talking leaps in life and exploring yourself in new environments Human Design, the basics of how it...2022-10-131h 00

Growing Pains6. Growing to Love our Bodies just as they are: Body Image & Finding NeutralityITS OUR BODY AND WE CAN DO WHAT WE WANT. In this weeks episode Olivia dives into Body Image and explores the lenses that she has placed on herself from a young age. Growing to love our body is a full on job in itself, from a young age we hear comments, see ads & notice society standards that place us into boxes. We are programmed to think a certain way about our bodies or have to eat or weight a certain amount and thats BS! In this episode Olivia discusses ways to start to break t...2022-10-0640 min

Growing Pains5. Growing into our most Fit Selves w/ Mckenna TanskiThis week Olivia welcomes guest McKenna Tanski. McKenna has created a community of over 90 thousand on TikTok and Instagram, teaching others how to begin and grow through their fitness journey. She has also worked closely with the state of Florida to create innovative ways to combat sex trafficking as a survivor of trauma. Olivia and McKenna talk about... Reclaiming your dreams after experiencing trauma Turning a negative experience into an empowering motivator Creating a safe place for women in the fitness & modeling industries Adding healthy mindset habits into daily routines Creating goals for our individual body t...2022-09-2939 min

Growing Pains4. Growing out of Unaligned Relationships, Friendships, & Environments: How to Let GoThere's a time on the growth journey where it may feel that you no longer fit in with the people or places you're surrounded by. That just means you're leveling up! In this episode Olivia talks about a few signs that can signify that you have outgrown certain relationships, friendships, & environment. If any of these signs relate she then goes on to talk about realigning with the life you are creating for yourself. Finding new habits, activities, and environments to immerse yourself in! This is the perfect place to find your place. Visuals available on In...2022-09-2225 min

Growing Pains3. Growing from SAD to SAVAGE w/ Shelby SaccoWe all have to start somewhere, weather that’s a new job, deciding to take care of ourself better, or trying something new. In this weeks episode Olivia welcomes very first guest Shelby Sacco to talk about growing from Sad to Savage. Shelby has created a community of over 5 hundred thousand on TikTok, 69 thousand on Instagram, hosts a podcast & six week course to help people build healthy and sustainable habits. Shelby changed her life after living at home post grad with the simple tool of forming healthy habits. In this episode you will hear conversation about... ...2022-09-1555 min

Growing Pains2. Growing through Anxiety: Tips and Tools to Overcome Negative Mental StatesStruggling with Mental Health is not uncommon, in fact 1 out of 4 U.S. adults live with a mental disorder. In this weeks episode, Olivia discusses her personal journey with Anxiety and Disordered mental health. She leads you through what her experiences felt, sounded and looked like giving insight into common symptoms. Olivia begins the episode by identifying where her distorted thoughts rooted from and goes on to give a few tools that she used to overcome and change those thoughts. The tools discussed in this episode are… 1. Positive Affirmations 2. Journaling ...2022-09-0823 min

Growing PainsLETS START HERE...Welcome to Growing Pains, in this intro episode we talk about everything that this season has to hold. You'll get to know me, the host, Olivia Santelli and will start on this journey of personal growth with me! Lets Get Growing xoxo --- Support this podcast: https://podcasters.spotify.com/pod/show/olivia-santelli/support 2022-09-0113 min