Shows
Without Limits PodcastThe Business of YouTube: Scaling & Strategy with Theo Baker & Ollie 'REEV' Fletcher | S3EP.05This week on Without Limits, I sit down with two of the UK’s most creative YouTubers, Theo Baker and Ollie “REEV” Fletcher. We dive into their journeys from Theo’s early football content and Reev’s pivot from university to building a full-time YouTube career and how they turned passion projects into a business with Pitch Side.We talk honestly about the highs and lows of creator life including burnout, delegation, and staying authentic while growing a channel. They share how they approach brand deals, scaling their content, and building long-term careers. We also touch on fitness, longevity, handling p...
2025-11-191h 45
Without Limits PodcastThe Untold Price of Becoming a CrossFit Games Elite | David Shorunke | S3EP.04In this episode of Without Limits Pod, I sit down with MARCHON Coach - David Shorunke. David has built a reputation on being the hardest worker in the room and despite the trials and tribulations of becoming a professional athlete, he's reached heights that many can only dream about. Having watched David train, compete and coach from afar, it was a huge moment to be able to have him join our team and when the opportunity presented itself to sit down for this discussion, I knew I was in for a treat. From his early...
2025-11-121h 33
Without Limits PodcastThe Hardest Geezer - From Rock Bottom to Running Across Africa | Russ Cook | S3EP.03This is a BANGER!I was pumped to finally have the chance to sit down with Russ Cook and to truly peel back the layers of the man known as The Hardest Geezer. From his early beginnings to tackling one of the most incredible endurance feats in the world - running the entire length of Africa - Russ shares the story of his journey, the challenges he's faced, and the mindset that keeps him going. Despite a somewhat unconventional journey into running, Russ has accomplished some monumental achievements, all of which have changed his life for the better. This...
2025-11-051h 38
Without Limits PodcastCoaching Champions : The Playbook for High Performance Living | Dan Lawrence | S3 Ep02In this episode, I sit down with my good mate Dan Lawrence, Head of Performance at Matchroom Boxing and founder of Perform365.Dan is an elite performance coach who’s spent over a decade working with world-class athletes, from Premier League footballers to world champion boxers. He knows firsthand that elite performance isn’t just physical.It’s mindset, discipline, and the standards you hold yourself to every day.He’s had a front-row seat to what separates good from great, helping countless people bring that same high-performance mentality into their own lives.We...
2025-10-291h 21
Without Limits PodcastThe Hardest Year of My Life as a Founder Ollie Marchon | The Without Limits Podcast | S3EP.01Welcome to Season 3 of The Without Limits Podcast! In this kickoff episode, I take you through the last nine months since Season 2 ended and give a full update on where MARCHON is today — from the successes and setbacks to the lessons we’ve learned along the way.It’s been the hardest year of my life as a founder. We dive into:• The challenges of running multiple businesses — supplements, gyms, apparel, and the app — all at once.• My struggles with control, accountability, and trusting a leadership team.• Lessons from staying bootstrapped, facing investment decisions...
2025-10-221h 13
Keegan and Company#109 Ollie Marchon: Building Capacity is Showing UpJoin Keegan as he sits down with Ollie Marchon at the Marchon HQ to discuss the transformative journey from professional rugby to becoming a leader in the fitness industry. Ollie shares his passion for building a brand that stands out through its people and culture. Throughout the conversation, he emphasises the importance of environment and routine as cornerstones for success both on and off the field. His insights into building a team, fostering a winning culture, and personal development are punctuated by real-life anecdotes and challenges faced along the way. Check out Eight Sleep | Code: KEEGANANDCOMPANY
2025-06-151h 19Keegan and Company#107 Justin Knussi: Vulnerability is a superpowerJoin Keegan as he sits down with Justin Knussi, owner of Marchon Gym in Bath, UK. From navigating post-COVID challenges to shaping a strong fitness culture alongside Ollie and Jenz, Justin offers deep insights into gym ownership, functional fitness, and entrepreneurship. The conversation also explores his personal life—balancing business, fatherhood, and emotional growth. With themes of communication, presence, and community-building, this candid episode is packed with takeaways for anyone passionate about fitness, leadership, and living a well-rounded life.See omnystudio.com/listener for privacy information.
2025-06-011h 08
PerformX LIVE - The PodcastAn interview with Ollie Marchon from PerformX Live 2025Join us to hear from one of the leading voices in the fitness industry, Oliver Marchon, interviewed by Mark Whittle. They discuss building a successful personal brand, mindset, the power of consistency, and how to always win at the game you are trying to play. There are some real gems in this one!
2025-05-2700 min
Never Run AloneBuilders: Ollie Marchon - Crafting Vision, Empowering a Team and FatherhoodNever Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.In this episode, Builders. A deep dive into the world of a trailblazer, someone reshaping an industry, building new worlds, all whilst running at pace.Ollie Marchon is the founder of Marchon, the UK’s premier functional fitness brand and is someone who has raised standards across the fitness and coaching industry.A fun conversation exploring how his professional rugby career earlier in life has helped him build a...
2025-04-141h 25
Take FlightOllie Marchon - Creating An Abundant Mindset (LIVE at PerformX - N.E.C)Ollie Marchon is the founder of MARCHON and the PFCA. MARCHON is the UKs leading Functional Fitness brand, comprised of multiple gym locations, a custom built app delivering their programmes across the world, as well as offering their own sports nutrition and clothing.Ollie is a true inspiration. A father of 3 and a serial business owner, whilst being at the very front as a functional 'hybrid' athlete.This interview was filmed at the NEC in front of a packed auditorium as the headline talk for day two of the PerfromX fitness event.Ollie...
2025-03-2444 min
Modern Wellness Podcast#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli PatrickIn this special Friday episode Oli is joined by another Ollie, this time Ollie Marchon, from the amazing MARCHON brand (marchon.co.uk). Ollie Marchon is a former professional rugby player turned founder of MARCHON & The PFCA. MARCHON is the UKs leading Functional Fitness brand, comprised of multiple gym locations, a custom built app delivering their programmes across the world, as well as offering their own sports nutrition and clothing.In this conversation, Oli and Ollie discuss innovative coaching models, the significance of community engagement, strategies for corporate partnerships, and the empowerment of...
2025-02-2136 min
The Immerse Podcast'Life Without Limits ' With Ollie MarchonIn this episode of The Immerse Podcast, we sit down with Ollie Marchon fitness entrepreneur, former professional rugby player, elite coach, and founder of Marchon, one of the UK’s leading functional fitness brands. Ollie shares his journey from pro sport to entrepreneurship, the mindset shifts that helped him build a thriving fitness community, and his insights on training for longevity. We also dive into the importance of discipline, balancing business with family life, and the future of the fitness industry. A must-listen for anyone looking to level up their performance in and out of the gym!
2025-02-1256 min
Without Limits PodcastHow A 26yr Old RedBull Athlete Is Dominating Fitness and Breaking Records | Jake Dearden (4k)There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet.
Jake is an extremely unique individual, not just for his athleticism but also due to the level of humility and maturity he possesses, traits that are often lost with a fast rise in popularity and status.
In this episode we discuss all of Jake's achievements, from running his first marathon at 17yrs old to running a 2.28 marathon in Berlin earlier this year as well as his recent races that have enabled...
2024-12-231h 25
Without Limits PodcastChasing New Goals: From Rugby Fields To Ultra Trails | Benny Seymour (4k)In this weeks episode I sit down with my mate Benny, an ex professional rugby player turned ultra endurance athlete.
Benny is one of the OGs of Functional Fitness and we've been sharing workouts together from one side of the world to the other for a number of years now. Its been a bond forged by mutual respect for each other's accomplishments and our attitude towards training and competing.
In this episode we discuss how to get started with setting and achieving your goals, constructing a training program conducive with Hybrid training and how to navigate the constant pressures...
2024-12-181h 18
Without Limits PodcastUnlocking The Secrets Of Effective Strength Training | Sean Mcinroy (4k)In this episode I sit down with Australian strength coach, Sean Mcinroy.
We discuss everything you need to know about building confidence in the gym as well as how to crush your strength training goals regardless of your training age.
Sean is not only an educator and online coach but he's also all round great bloke who happens to be one of the fitness industries greatest ambassadors.
In a world where training is often made unnecessarily complicated, Sean keeps things simple and effective and it's why l've also enjoyed training alongside and learning from him.
2024-12-111h 30
Without Limits PodcastInside The Worlds Most Fearless and Unbreakable Mind | Nedd Brockmann (4k)Nedd needs little introduction, he is quite literally in a league of his own, a definitive '1 of 1'.I came across Nedd a couple of years ago during his run across Australia where he ran 4000km in 47 days, an average of 87km a day. It was a challenge that captured the imagine of myself and 1000s around a world.More recently Nedd took on his biggest challenge to date, running 1000 miles around a running track. It was during this challenge that those of us watching were able to witness just how far the human...
2024-12-041h 29
Without Limits PodcastFitness Entrepreneurship | 20 Years At The Top | Shaun Stafford (4k)In this episode I sit down with one of the UK's most recognisable faces in fitness.
Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey.
We also discuss how Shaun has managed relationships and raised...
2024-11-271h 22
Without Limits PodcastHow Far Can You Push The Human Body? | Exploring The Limits of Human Endurance | Ross Edgley (4k)Ross needs little introduction.
He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience.
He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities.
In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling the height of Everest.
Ross is truly a...
2024-11-201h 28
Without Limits PodcastThe £25 Million Loss That Taught Me Everything | Tommy Mallet (4k)In this episode, I had the pleasure of sitting down with Tommy Mallet, the entrepreneur and TV personality who’s built an empire from the ground up.
Known for his infectious energy and no-nonsense approach to life, Tommy takes us through the highs and lows of his journey in business and fatherhood.We dive deep into the downfall of Mallet Footwear, exploring the trials and tribulations of business and the resilience required to bounce back from rock bottom.
Tommy opens up about the challenges he faced, the importance of staying adaptable in the face of ad...
2024-11-131h 19
Without Limits PodcastBehind the Posts: An Athlete’s Path to Success on Social Media | Justin Knussi (4k)Justin is one of the most inspiring individuals you could hope to meet.
A dedicated professional in all that he does, striving to better himself through fitness, as a father and a husband.
His rise within the fitness industry and across social media is a testament to his strong work ethic, total alignment to his purpose and the ability to keep showing up with daily consistency.
In this episode we discuss his origin story and how he's managed to work with some of the biggest brands in fitness, as well as how he...
2024-11-061h 06
Without Limits PodcastHow Frasers Group Became a Global Brand Powerhouse | Michael Murray CEO Insights (4K)Discover the story behind Frasers Group’s meteoric rise with Michael Murray, one of the youngest and most innovative CEOs in retail. From his early career as a property consultant to leading iconic brands like Sports Direct and House of Fraser, Michael shares his journey to the top of a global retail empire.
In this episode, we explore:
• Michael’s transformation of Frasers Group through his game-changing “Elevation Strategy.”
• How he redefined customer experiences with premium and luxury retail spaces.
• The mindset and strategies behind building a world-class brand ecosystem.
Gain exclusi...
2024-10-3054 min
Without Limits PodcastHow To Build Your Dream Life | James Smith (4k)I've been a big fan of James ever since I first came across his work many years ago. His work ethic and passion for a life well lived is infectious and despite his somewhat polarising views, there's a level of genuine authenticity and I care for the people close to him as well as those he coaches and mentors.
James has been a pioneer in recent years for online coaches and fitness business owners and is a shining example of what's possible when you stay true to yourself and never settle.
2024-10-231h 37
Without Limits PodcastMental Edge Secrets: Insights from a Sports Psychologist | Chris Bodman | S2EP3In this episode, we dive deep into the mindset and mental strategies that separate elite performers from the rest with Chris Bodman, a former strength coach turned sports psychologist.
Chris brings a wealth of experience from the world of elite sports and shares powerful insights on how to apply the mental frameworks of top athletes to everyday life.
Whether you're an athlete, gym enthusiast, or entrepreneur, Chris breaks down the psychology behind peak performance and how to make lasting mindset shifts.
Tune in for actionable tips on resilience, focus, and maintaining your mental edge, no matter your goals.
This...
2024-10-161h 20
Without Limits PodcastBoxing’s Born Destroyer: The Savage Rise of a Fighter Fueled by Family Legacy | Conor Benn | S2EP2In this episode, I sit down with Conor Benn, one of the most exciting and talked-about figures in the world of boxing. We delve into his unique journey, starting with the immense legacy of his father, Nigel Benn, a world-class boxing champion.
Conor shares how growing up with such a legendary figure influenced his decision to enter the sport, the challenges of living up to the Benn name, and the hurdles he’s faced in carving out his own path.
We also explore the pivotal moments of Conor’s career, from his early days in the...
2024-10-091h 22
Without Limits PodcastRunning 270km In The Alps: The Truth | Ollie Marchon | S2EP.1Welcome back to the Without Limits Podcast! We’re kicking off season 2 with an in depth review of my latest challenge…. Running 270km In The Alps!
I’m Ollie Marchon, and in this episode, I sit down to share my experience from the gruelling 7-day challenge that pushed me and my team to our limits.
I’ll walk you through the highs and lows we faced each day, giving you an honest glimpse into how we held up both mentally and physically as well as unpacking moments that tested our resolve and took us to breaking...
2024-10-0259 min
First Things THRSTE058 - Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie MarchonOllie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite supplements and their signature app to optimise every aspect of their client’s fitness. Today’s episode delves deep into the foundations of building success in all spheres of life. Tune in for the next two hours as Ollie shares his strategies for maintaining peak physical condition, building a busi...
2024-09-011h 38
Without Limits PodcastWrapping Up Season 1: Highlights and Insights | Ollie Marchon | EP.24In this episode we look back at some of the stand out moments from season 1, as well as looking forward to what's in store.
A huge shoutout to everyone that has supported the podcast since its launch as well as those of you who have joined us along the way.
We'll now be taking a short break before launch Season 2 with some mega guests!
2024-06-1036 minWithout Limits PodcastUnlocking Fitness Success: Insider Tips from Elite Coaches | Liam & Paddy | Ep.23.
2024-06-031h 16Without Limits PodcastOvercoming Fear & Finding Meaning: The Secret to Living a Fulfilling Life | Tom Foxley | EP.22On this week's episode I'm joined by Tom Foxley, a former Marine turned Adventurer and Mindset Coach.
I've had the pleasure of listening to Tom speak on a few occasions now so it was only right I invited him onto the podcast.
In this episode we discuss the frameworks Tom uses with his athletes and clients to help them unlock their full potential and live a life full of meaning and fulfilment.
2024-05-2752 min
The Business of Healthcare Podcast with Tara Humphrey#306 A Week in the Life of a Healthcare Consultancy CEOJoin Tara on a personal journey through a typically busy and dynamic week in her life as a healthcare consultant, as she balances the demands of work alongside her family commitments. In this podcast, Tara covers: The intricacies of planning, problem-solving, and prioritisation that keeps THC Primary Care thriving; including the Sunday routine that helps Tara prepare for the week of work ahead. Tackling unexpected hiccups throughout the week and how to deal with these, particularly when you're working away from the office. Her preparations for the second annual PCN Plus Live conference in Nottingham – and la...
2024-05-2250 minWithout Limits PodcastModernising Weightlifting Through Passion & Personality | Ex Olympian, Sonny Webster | EP.21This week's guest is a true maverick and trailblazer, someone who has paved the way for all who come after him.
Sonny has achieved some of the highest of highs as well as experiencing some very tough moments in his career as an Olympic Weightlifter.
I'm extremely grateful for his openness and the level of depth to his character he showed throughout this conversation.
In this episode we discussed everything from his tenacity to chase his dream of competing in the Olympics to his success as a coach and entrepreneur.
2024-05-201h 12Without Limits PodcastWithout Limits Nutrition: Expert Insights for Optimal Health | Liam Holmes | EP.20This week I'm joined for part 2 of our series with MARCHON Head Of Nutrition Liam Holmes.
In this episode you can expect:
- Advanced Nutrition Strategies
- Nutrient Timing
- Why supplements don't work for some people
- Supplementation For Performance
- Electrolytes 101
And much more....
2024-05-131h 23Without Limits PodcastBreathing Better | David Jackson | EP.19In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA.
We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency.
Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes.
As always, if you like this episode, please share, like and leave us a review.
2024-05-061h 24Without Limits PodcastAll Your Questions... Answered | Ollie Marchon | EP.18In this weeks episode I sat down with my make shift co-host (Sam) for a Q & A.
I really enjoy the opportunity to answer questions when I’m able to give more context and detail in my answers. Particularly when it’s answering questions from you guys…. The people within this awesome community.
This episode kicked off with some honest reflections around my performance as a father before covering the state of play for the MARCHON brand as well as the usual insights around training, nutrition and mindset.
...
2024-04-291h 00Without Limits PodcastTransform Your Life: Proven Strategies to Optimise Health | Oliver Patrick | EP.17This week l'm joined by one of my favourite humans.
Oli is a true industry legend and power house, as well someone who is pioneering wellness for the masses.
We sat down and discussed all things associated with vitality, longevity and the key interventions that all of us can implement to ensure a life well lived.
Expect to learn Oli's top priorities as it relates to movement, nourishment, mindset, environment, recovery and sleep.
2024-04-221h 29Without Limits PodcastLessons From Building A 9 Figure Business | Ross Mackay | EP.16This weeks episode was recorded during my recent trip to LA where I had the pleasure to really get to know Ross.
We spent the week training, eating and comparing notes on how we've got to where we are today.
In this episode we discuss his incredible entrepreneurial journey, one which took him from living at his parents house in Glasgow to living out his boyhood dream in the hills of Los Angeles.
Ross's story is one of pure inspiration and his determination to make something from nothing is one that every founder...
2024-04-151h 05Without Limits PodcastNo Nonsense Nutrition | Liam Holmes | EP.15Welcome back to The Without Limits Podcast.
This week, we're joined by Liam Holmes, a seasoned performance nutritionist and the new head of nutrition at MARCHON.
With over 17 years of elite sports experience, Liam's journey from Sports Therapy to his current role has been nothing short of remarkable.
Having worked with prestigious clubs like Celtic Football Club, Tottenham Hotspur, and FC Copenhagen, Liam brings a wealth of knowledge and practical expertise to the table.
His approach to nutrition focuses on making it accessible and effective for athletes striving for peak performance.
I'm thrilled to have Liam on the show, and...
2024-04-081h 23Without Limits PodcastFrom Street Fighting to Extreme Ultra Endurance | Jonny Pain | EP.14Welcome back The Without Limits Podcast.
This week I’m joined by Jonny Pain, an ultra endurance athlete and coach.
As the title of this episode suggests Jonny’s journey to where he is now has seen many twists and turns.
After realising the street fighting life wasn’t for him, due the arrival of his first child, Jonny made changes towards a very different life. A life that’s seen him take on some of the most extreme ultra endurance races on the planet as well help shape what has become Hybrid training.
I am again extremely grateful to be able...
2024-04-011h 25Without Limits PodcastThe Calvert's, Sisters In Business | Lauren & Fran Calvert | EP.13Welcome to episode 13!
In this week's episode I’m joined by two of the industries female powerhouses, I am of course talking about none other than Lauren & Fran Calvert.
To some of you, Lauren & Fran are household names from their time at Nocco & Rad respectively. For those of you that don’t know them, you’re in for a treat. We discuss early influences, sport and working life. They share experiences both positive and challenging that have shaped their unique mindset towards working life and fitness.
...
2024-03-251h 06Without Limits PodcastSelf Made: A Multi Million Dollar Story | Ryan Fischer | EP.12Welcome back to The Without Limits Podcast.
This week’s episode is with a real fitness legend, Ryan Fischer.
Ryan’s life has been nothing less than an incredible. A real success story of starting from the bottom to becoming a young self made millionaire, having grown a fitness empire.
His achievements through sport and business have established him as a market leader in the online space, with his program just passing 30,000 users.
You may remember him for the viral clip at the CrossFit games or through being in the US Olympic team for bobsled.
Either way, I’m excited to bri...
2024-03-181h 15Without Limits PodcastThe Man , The Myth, The Chad | Charlie Marchon | EP.11Welcome back to the Without Limits Podcast.
This weeks episode is someone most of you will know fairly well…My brother Charlie Marchon.
In this episode we peel back the layers to discover who Charlie really is and discuss how our lives once took different paths yet ultimately led to us joining forces.
We talk through his life up to the inception of MARCHON and what it’s been like the last few years taking it from a small studio to the business you know today.
Charlie has always been an inte...
2024-03-111h 03Without Limits PodcastCommunity And Connection With The Founder Of Puresport | Grayson Hart | EP.10Meet Grayson Hart, whose journey transitioned from the rugby fields, where he played as a scrum-half for New Zealand U20s, Scotland's national teams, and the Barbarians, to a pioneering role in the wellness industry. Embracing a second career with as much passion as his first, Grayson founded Puresport, a company dedicated to integrating natural remedies into modern lifestyles, countering the prevalent trend of quick fixes with a more grounded, health-centric approach.
Puresport has quickly become a trusted name, distinguishing itself by offering meticulously tested and trusted CBD products alongside a curated selection of...
2024-03-041h 23Without Limits PodcastNutrition & The Key To Building A World-class Physique | Ollie Marchon | EP.09Understanding the world of nutrition can often feel like trying to navigate a minefield, with conflicting information bombarding us from every angle.
From fad diets to confusing studies, finding clarity amidst the chaos can seem like an insurmountable task.
Join me as I share my nutrition journey and how I have managed to build and maintain a world-class physique.
I'll shed light on the habits that have shaped how I view food through different stages of my athletic career and also achieve optimal results with the lessons along the way.
From debunking myths to embracing sustainable practices, this episode...
2024-02-2656 minWithout Limits PodcastThe True Cost Of Becoming A Fitness Icon | Steve Cook | Ep.08Hello and welcome back to the Without Limits podcast.
In today's episode, I'm thrilled to have a special guest, Mr. Steve Cook, joining us. Steve is a true industry OG, widely recognised as one of the greats.
He's been a constant presence in the industry for as long as I can remember, serving as a shining example of what can be achieved through authenticity and seizing opportunities.
We delve into his early experiences as a bodybuilder, including his time competing on one of the biggest stages of all, the Olympia. From there, we...
2024-02-191h 05Without Limits PodcastIntroducing The Real Mrs M-V-P | Lauren Marchon | Ep.07Hello and welcome back to the Without Limits podcast.
This week's guest is extra special and brings the topic of conversation a little closer to home. Since launching the podcast, we have made a deliberate attempt to alternate between well-known industry guests from the worlds of sports, fitness, and business, but also people who help unpack the MARCHON brand.
In this episode, I sit down to talk to my wife and best friend, Lauren Marchon.
We cover the beginning of the start to MARCHON and the trials and tribulations that I went through at various stages of my career.
...
2024-02-1259 minWithout Limits PodcastThe Ultra Runner Who Turned Pain Into Purpose | Will Goodge | Ep.06In this week's episode, prepare to be captivated by the extraordinary journey of the remarkable British ultra runner, William Goodge.
From conquering the challenging terrain of John O’Groats to Land's End, racing across the formidable Sahara, completing an astounding 48 marathons in just 30 days, to recently conquering his most formidable feat yet—a 3,175 mile, 64-day endurance endeavour across America spanning deserts, mountains, and more.
Delve into the depths of his motivation, unraveling the untold insights that have shaped the incredible narrative of Will's life and brought him to the pinnacle of his achievements.
Get...
2024-02-051h 25Without Limits PodcastBuilding Discipline & High Performance | Ollie Marchon & Jenz Robinson | EP.05Welcome back to the Without Limits Podcast.
Today, we take a look at the secrets to building Discipline & High Performance.
I sit down with my friend and business partner Jenz Robinson to answer questions surrounding beliefs and motivations in becoming the best version of ourselves.
Jen'z is the co-founder of Gym Owners Network and PFCA and Director of Gyms at Marchon.
In this weeks episode we share the wins that discipline and high performance allows for as well as the lessons and challenge's that also come along with it.
...
2024-01-291h 04
Men's Health UKOllie Marchon: Coach, Businessman, Father, Cover ModelAthlete. Entrepreneur. All-round nice guy. Ollie Marchon is one of the best-respected coaches in the fitness industry. We sat down with our September cover model to talk the rise of competitive fitness, business, nutrition and parenthood.Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-2653 minWithout Limits PodcastThe Brothers Behind Represent - The 9 Figure Clothing Brand | George & Mike Heaton | EP.04Welcome back to the Without Limits Podcast.
Today, we delve into the remarkable journey of George and Mike Heaton, the dynamic duo behind REPRESENT.
From their childhood to the inception of REPRESENT and navigating the challenges of the fashion industry, this episode was a rollercoaster of insights and lessons.
We explore their upbringing, family influences, and the values instilled by their hardworking parents, shedding light on the entrepreneurial spirit that's driving their success.
We gain insight into the ups and downs of running a business, from getting Mac Miller wearing REPRESENT...
2024-01-221h 37Without Limits PodcastBuilding My Fitness Empire pt.2 | Ollie Marchon | EP.03Hello and welcome back to the Without Limits Podcast.
I'm your host Ollie Marchon and this is episode 3 and part 2 where myself and Sam sit down, to discuss my origin story and how I built my fitness empire.
If you haven't yet listened to episode 1, please go back and take a listen.
Today we're going to pick up where we finished off, as my rugby career comes to an end and we started to build the MARCHON business as it's known today.
If you've enjoyed these episodes, I'd really appreciate it...
2024-01-1658 minWithout Limits PodcastThe Fastest Man In Fitness | Hunter McIntyre | EP.02Hello and welcome to the Without Limits Podcast,
Firstly thank you for tuning in to Episode 1, the response has been nothing short of amazing!
Today, we have the privilege of exploring the remarkable journey of Hunter McIntyre, a true powerhouse in the realms of professional athleticism and fitness training.
With an impressive track record, Hunter boasts three World Champion titles in Hyrox and holds four records in the sport. He's not just a force in Hyrox, but also a three-time Broken Skull Champion, a four-time Mud Run Champion, a six-time OCR World Champion, an...
2024-01-081h 21Without Limits PodcastBuilding My Fitness Empire pt.1 | Ollie Marchon | EP.01In this episode, I explore the pivotal moments that have shaped who I am.
I start with my early school experiences, family influences, and the beginning of my passion for sport.
I’m excited to share this journey with you through my podcast. If there’s anyone you’d like to see featured in future episodes, please leave a comment below. Don’t forget to subscribe to keep up with every new upload.
OM
My Instagram:
bit.ly/48wWjse
One handy link to...
2024-01-011h 02Without Limits PodcastThe Without Limits PodcastMy name is Ollie Marchon ex-professional rugby player, entrepreneur and dream Chaser.
On this podcast I sit down with inspirational people from the world of sports, entertainment and business.
Diving into the stories and experiences that make them high performers.
We look to see if we can adopt principles for motivation, exploration and empowerment and this is all designed to help you break free from the constraints, and live a life of your own without limits.
Get ready to...
2023-12-2701 min
The Fitness Entrepreneur PodcastMake Millions Owning a Gym with Ollie Marchon Binging Podcasts Won't Make You Rich. Execution Will. Let's Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling. https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=make-millions-owning-a-gym-with-ollie-marchon In this episode we are joined by Ollie Marchon of Marchon Gyms shares his insights on gym ownership and pricing strategies. He discusses the risks and benefits of charging high ticket prices in small communities and emphasises the potential of semi-private studios to command higher prices. Ollie also talks about his approach to...
2023-12-211h 00
Hybrid Fitness MediaATHX Games Founders We find out the who, what, where, when, and why of the new hybrid fitness event known as ATHX. We spoke with Mark, the Managing Director, and Ollie Marchon, the Performance Director about structure, categories, judging, prizes, and more. Here's a blurb from their recent press release "The founders and organizing bodies of Strength in Depth (SiD) and National Fitness Games (NFG) have joined forces. The new team, headed up by NFG co-founder, Mark Hartnett-Morgan, will aim to build on SiD's reputation for delivering world-class CrossFit competitions.
2023-09-081h 01
Facts Over Feelings with Bradley SimmondsOllie Marchon: Renowned fitness expert and business owner talks about the sacrifices made when it comes to business and his non negotiables for his mental and physical health.Ollie is an ex-professional athlete, now turned strength coach and owner of MARCHON. During his time as a rugby player, he played for Saracens RFC & represented his country with England 7’s.
He’s enjoyed an extensive coaching career, working with both professional athletes general population clients both online and at his private training facility, MARCHON Gym.
In this episode Bradley & Oli talk about building business in the fitness industry, how to manage burn out and why going to the gym is a non negotiable.
Lastly Get It Done my online fitness platform passionate about...
2023-03-1749 min
THE PROCESS PODCAST#132 - Ollie Marchon: Impacting lives and achieving your potentialIn this episode, Ed sits down Ollie Marchon, the owner and founder of MARCHON, who have two strength and conditioning facilities, and one of the biggest online training memberships in the United Kingdom. In this episode, we start by digging into Ollie’s origin story. Like Ed, Ollie began his journey as a professional rugby player, before transitioning into coaching and building his business. There are so many nuggets on coaching, building a business and leading a team, that I think that folks in all walks of life will take something away for this one Oll...
2022-08-291h 05
The Not So Fit Couple PodcastQuitting Alcohol, Work Related Stress & Functional Fitness | Ollie MarchonOllie Marchon is a former English rugby player turned businessman who is a world reknown functional fitness coach and owner of the Marchon chain of gyms and trainers.
In this Ep Ollie sits down with Lucy and Ben to discuss all things fitness, business, and how he managed to make the transition from playing professional sports to becoming the internationally renown fitness star he is today.
Find more of Ollie and his business Marchon here:
https://www.instagram.com/olliemarchon/?hl=en
https://www.instagram.co...
2022-08-181h 25
The Movement, Strength & Play PodcastEp 219 // What makes a good COACH with Jenz Robinson from PFCAJenz Robinson from the Professional Fitness Coaches Association (PFCA) is one passionate guy when it comes to people and coaching. He knows a good coach when he see one and in this episode we discuss what was the driving force behind himself and Ollie Marchon starting the PFCA in the first place.
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Throughout the podcast Jenz dropped pure gold nuggets of information for all of us whether a coach already looking to improve for ourselves, our clients and those around us as well as anyone new coming into the industry.
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Remember coaching is coaching, so even if you are not...
2022-03-231h 05The Movement, Strength & Play PodcastEp 219 // What makes a good COACH with Jenz Robinson from PFCAJenz Robinson from the Professional Fitness Coaches Association (PFCA) is one passionate guy when it comes to people and coaching. He knows a good coach when he see one and in this episode we discuss what was the driving force behind himself and Ollie Marchon starting the PFCA in the first place.
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Throughout the podcast Jenz dropped pure gold nuggets of information for all of us whether a coach already looking to improve for ourselves, our clients and those around us as well as anyone new coming into the industry.
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Remember coaching is coaching, so even if you are not...
2022-03-231h 05
Lynn Green - Podcast and Stories#153 - Lynn with Friends - Ollie Marchon - Part 2Live Stream recorded from 18/02/2022 at YWAM Harpenden Studio. ** This is a personal podcast and reflects my thoughts and convictions. It does not represent any official position held by Youth With A Mission.**
2022-02-1926 minLynn Green - Podcast and Stories#152 - Lynn with Friends - Ollie MarchonLive Stream recorded from 11/02/2022 at YWAM Harpenden Studio. ** This is a personal podcast and reflects my thoughts and convictions. It does not represent any official position held by Youth With A Mission.**
2022-02-1228 min
SOURCED - by The PFCA & Gym Owner NetworkQ&A w/ Ollie MarchonIn this episode we answer the questions that you guys posed through IG last week. A chance to get insight and advice from OM himself on all things business, growth and success. There is so much to take home from this episode. This is the last episode of season 1. We trust you get a lot of "take-home" gold that you have been able to apply. Stay tuned for season 2 where we dive deeper through some educational episodes.
2021-11-2235 min
SOURCED - by The PFCA & Gym Owner NetworkCreating lasting change with Mike LeeJoin Ollie Marchon & I on a journey with Mike Lee, an incredible coach who has been on a very challenging ride to get to where he is today. Having to redefine his role and identity multiple times. Mike is the guy you go see when you actually want to get better. Fin out how you can be the same to your people in your community.
2021-10-2935 min
Bulldog Gear | PodcastEpisode 36 | Toolbox TalkOn Episode 36 of The Bulldog Gear podcast we have a supercut of our ‘toolbox talk’ section from three of our most illustrious guests. This is the section of the show where we attempt to carve out instantly actionable tips, tricks and practices. So if you’re looking for stone cold, actionable advice from some of the best, then listen up because we have Functional Bodybuilding creator and former Crossfit games athlete Marcus Filly, parkour athlete and professional stuntwoman Katie McDonell, and coach and fitness industry icon Ollie Marchon, delivering the goods.
Notebook at the ready, let’s go.
2021-09-2427 min
Modern Wisdom#371 - Ollie Marchon - Identity Change & Personal GrowthOllie Marchon is a coach, Nike Master Trainer and business owner.The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure...
2021-09-131h 06
Project PuresportOllie Marchon | MARCHON Founder and Ex Pro Rugby PlayerOllie is the founder of MARCHON & The PFCA. Two fast paced businesses, which stand to drive the standards of the fitness industry forward, improving the experiences of both the fitness consumer and the fitness coach. He is also a Nike trainer, husband and proud father of 2 young boys.
With a background in elite sports, having played professional rugby with England rugby 7s, he knows first hand what coaching and operating at the highest level entails.
2021-09-081h 18
The Personal Trainer Mentor Academy PodcastOllie Marchon and Jenz Robinson from The PFCA - Raising the standards coachingWe were thrilled to be joined my Ollie and Jenz for this bonus episode, and talk through "Raising the standards of coaching"
We talk through;
What it means to them to be a professional PT.
What does raising the standards mean to them.
How having strong values plays an important role of professionalism and standards throughout your career.
And much more....
We would highly recommend the FFC LVL 1 for any new or existing coaches out there.
You can find the PFCA on Instagram @the.pfca or v...
2021-06-131h 04
Bulldog Gear | PodcastEpisode 7 | Ollie MarchonToday we are joined by a former rugby player, gym owner, paragon of authenticity, and we would be remiss if we didn’t say all-round jacked dude - Ollie Marchon.
We touched on everything from training to leadership to nutrition, with Ollie delivering some absolutely killer insights, as well as some pretty impressive takeaway messages. As ever, enjoy!
2021-02-111h 08
Stripping It Bare#022 - Nutrition 101 & Understand The Menstrual CycleDidi is a nutrition coach at Marchon Athletic, a world class gym facility based in Harpenden, UK.She specialises in getting her clients the results they want, through changes in their nutrition behaviour. Her instagram is full of informative content on nutrition, and is where I came across her.I invited her on the show to go into depth on understanding the menstrual cycle, more specifically, how it can impact training and eating habits.Its one of the more informative episodes, so enjoy!---------------------------------As always head to the...
2021-02-1050 min
The RemotePro™️ PodcastEpisode 1 | Ollie Marchon | Building thriving communitiesWelcome to episode 1 where we speak to none other than Mr. OM.
Ollie talks about his ideas around building thriving communities and how to play the long game in the fitness industry.
Ollie has built a hugely successful facility with the help of his team and is now dominating the Online Group Coaching Space for functional training.
Any feedback for the show will be hugely appreciated. Just tag us into your stories and we will share your reviews. Also, don't forget to subscribe and leave a review so...
2021-01-2642 min
Fitness UnfilteredFitness Unfiltered Live 2020: How To Grow and Adapt Your Business with Ollie Marchon, Phil Graham, Jamie Alderton, Emma Storey-Gordon and Phil LearneyWelcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020 in the midst of COVID lockdown, FU Live brought together some of the biggest names in fitness, nutrition and health and raised over £27,000 for UNICEF in the process.
In this episode we bring together a group of the best minds in fitness business to talk exactly that. At no time in living memory has there been a time where people in the fitness industry have had to suddenly adapt their entire businesses to such a s...
2020-09-031h 00
The Movement, Strength & Play PodcastPodcast LIVE #4 // Strength, Conditioning, Mindset & Business with Ollie MarchonOllie has a unique relationship with Tim having had Tim as a tutor and mentor when he was training to become a strength and conditioning coach. Since then, he’s started his own gym, the Professional Fitness Coach Association and leads by example with his own training. The guy is an absolute machine, eats assault bikes for breakfast and will be joining us to answer all your questions on strength, conditioning and fitness as well as giving you a workout challenge to have a go at yourself!
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Full show notes and links - https://schoolofcalisthenics.com/2020/07/23/podcast-live-3-ollie-marchon
2020-07-2751 minThe Movement, Strength & Play PodcastPodcast LIVE #4 // Strength, Conditioning, Mindset & Business with Ollie MarchonOllie has a unique relationship with Tim having had Tim as a tutor and mentor when he was training to become a strength and conditioning coach. Since then, he’s started his own gym, the Professional Fitness Coach Association and leads by example with his own training. The guy is an absolute machine, eats assault bikes for breakfast and will be joining us to answer all your questions on strength, conditioning and fitness as well as giving you a workout challenge to have a go at yourself!
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Full show notes and links - https://schoolofcalisthenics.com/2020/07/23/podcast-live-3-ollie-marchon
2020-07-2751 min
Modern Wisdom#193 - Ollie Marchon - Every Day Is Mindset DayOllie Marchon is a coach and business owner.I wanted to find out the principles Ollie uses to negotiate his life as a dad, husband, athlete, coach, business owner and Nike Master Trainer.Expect to learn why having faith in your future self is crucial, how to balance a chaotic life, why honesty & integrity are a competitive advantage, Ollie's favourite approaches for training, his biggest insights into mindset and much more...Support Modern Wisdom:Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/...
2020-07-061h 28
Unlocking Your MindEpisode 2 with fitness coach and former England 7's international rugby player Ollie MarchonDuring this episode, I sat down with Ollie Marchon. A former professional rugby player for the Saracens academy and England 7's. Ollie discusses his rugby journey to date. Focusing on where it began, who inspired him, and how he overcame the obstacles in his career. Ollie is now a successful fitness coach and runs his own gym called 'Marchon Athletic'. He discusses his core values and how he applies them to both his life and business.
2020-06-1133 min
whats the time mr wolf#5 - Ollie Marchon - England Sevens To Professional Coach.From having the world in his palms, to injury set backs and how he climbed back to the top of his sport to represent his country. Learning when to pull the pin and find a new passion. Now a gym owner, Husband, Father, Professional Coach. This man has a big heart on him, hes always looking to improve himself and everyone around him.Ollie Marchon.
2020-05-0200 min
The Movement, Strength & Play PodcastEpisode 77 // "You Have To Earn It" Fitness Philosophy with Ollie MarchonWe often say 'we have a special guest' and probably use the term too often, so lets say this weeks exceptionally special guest is Ollie Marchon from Marchon Athletic, because he truly is one of a kind but from a different cloth... actually chiselled from granite!!!
Not only is Ollie and exception athlete, businessman and HUMAN he's also has a special relationship with Tim having first been coach by him in the 'weight room' whilst a rugby player and Tim was the team S&C coach, then as a mentor when Ollie training on an internship overseen by Tim and...
2019-05-1559 minThe Movement, Strength & Play PodcastEpisode 77 // "You Have To Earn It" Fitness Philosophy with Ollie MarchonWe often say 'we have a special guest' and probably use the term too often, so lets say this weeks exceptionally special guest is Ollie Marchon from Marchon Athletic, because he truly is one of a kind but from a different cloth... actually chiselled from granite!!!
Not only is Ollie and exception athlete, businessman and HUMAN he's also has a special relationship with Tim having first been coach by him in the 'weight room' whilst a rugby player and Tim was the team S&C coach, then as a mentor when Ollie training on an internship overseen by Tim and...
2019-05-1559 min