Shows
The Total Man PodcastEpisode 14 - Building as a Man in 2025Building is an inevitable endeavour that every man undertakes, especially as the new year beckons. These three keys would help in ensuring you build well as a man in 2025. 2024-12-3120 minThe Total Man PodcastEpisode 13 - Sailing against the Tide as a ManIn recent times many men have been overwhelmed and pressured by the societal demands which has made them to conform to what they know was against their wish and core values.In this episode, Itofa shared his story about how he was able to start his non-profit organisation at a younger age snd not conform to the pressure and sterotypes that was prevalent at that time. He also discussed how he was resilient and determined in the face of hardship and criticism.Itofa Ivarah is a development consultant, and a founder of two Nonprofits in...2024-04-0655 minThe Total Man PodcastEpisode 12 - The Man and His FamilyThe Importance and role of a man in his family cannot be overemphasized. The man needs to see to the growth and wellbeing of his family.This episode with Mr Stephen delved into how the role of a man in the family impacts the children a great deal. The presence and availaibility of the man in the home leads to the upbringing of wholesome children. Also, the episode shared light on the importance of a man working to grow and become the best version of himself, because he cannot give what he doesn't have. He cannot make h...2024-03-1458 minThe Total Man PodcastEpisode 11 - The Comparison TrapComparison is a natural human tendency but it can quickly become toxic when we constantly measure ourselves against others. Social media, advertising and and societal expectations often fuel the comparison trap, leading to feelings of inadequacy and self doubt. Men, just like anyone else, can fall victim to comparing their achievements, appearance, relationships, and overall success to others.Comparison with other people is futile because one isn't going to the same destination as they are.A man loses touch with his core and authenticity when he compares hi self with others.All that he needs to s...2023-12-2415 min
At Home with Ifeno PodcastEpisode 54: The role of the home in nation buildingSend us a textThe home 🏠serves as the core for character building.Moral values and character are not just ' taught ', but they are ' caught ' as they are modelled in the home.In this episode, my guest Mr. Oluwaseyi Akinsola gives insight into the following:📌What a home is and what a nation is.📌The role our homes play in nation-building.📌How "Family fulfilment leads to Life fulfilment"These and much more will be discussed in this episode.2023-10-131h 01The Total Man PodcastResponsibility: The Hallmark of a Good Husband and Father.Responsibility is very key to the becoming of a total man in life. In our world today there is a trend of irresponsibilities that is on the rise because many men don't want to own up to their actions whether good or bad.This episode with Mr Ovie Daniels will help you to see the importance and benefits of taking responsibilities as a man. One of the reasons why being responsible as a man is very crucial is because the generations after you will be impacted or affected by actions.Mr Ovie Daniels is a...2023-05-1839 minThe Total Man PodcastEpisode 9: Managing your finances as a manIn this episode of the Total Man's Podcast, I sat down with Tokunbo Koyi an experienced Chartered Accountant to discuss how men can manage their finances. He noted that money is intrinsic to the purpose of a man, and the need to set definite goals for our finances, because if there is no goal for money, it goes in any direction.Tokunbo Koyi is an experienced Finance professional, who believes in empowering people to take personal responsibility of their finances, to grow and develop healthy money habits.As a Chartered Accountant, he has worked for multinational c...2022-11-101h 02
Building Men ThoroughlyThe Role Of Man In The SocietyOluwaseyi Akinsola hosted me on his platform “The Total Man”. We discussed at length the implications of men fulfilling their roles effectively in society. Listen in!2022-10-2252 minThe Total Man PodcastEpisode 8: The Role of a Man in the SocietyThe role of a man in this day and age cannot be overemphasized. The neglect of these roles by many men has contributed to the menace in our society today.In this episode, my guest Timi Awesu took a deep dive into the different roles of a man in the society which will in turn would help men on how to contribute their quota in the development of the society. The highlights of the episodes are:1. A man has specific roles in life that are connected to his purpose.2. A man h...2022-10-0152 minThe Total Man PodcastEpisode 7: Raising the Male Child Right!Growing up, more emphasis was laid on raising the female child right, ensuring she's morally upright, emotionally stable and able to do the domestic house chores. On the contrary not too much emphasis and intentionality was laid on how the male child is been raised. The male child are been overlooked and assumed they will get to figure out life as they grow up. In this episode I had a conversation with Ebuka Ode the Boys Coach on how the male child can be raised rightly.The highlights of our conversations are:1. The transitioning of a...2022-06-1640 minThe Total Man PodcastEpisode 6: The Authentic ManIn this day and age, many men find it easier to ditch what makes them tick, that which aligns with their core, for a facade all in the name of feeling among and to be seen as pleasing to the society. Many men have lost the essence of being authentic, and living life that is true to them from the core of their being.I had a conversation with Gbemiga Adejumo to discuss the authenticity of a man. The highlights of the conversation were:1. Who is an authentic man?2. Why do men find it easier...2022-03-0935 min
The Total Man PodcastMen and Mental HealthAs men one of the things we often shy away from but has a great effect on our disposition and well being is our mental health.In this 5th Episode of the Total Man Podcast, I sat with Tobi Adelaja to talk about mental health as it concerns men, and how men can best manage it.Some of the key points Tobi shared are:1. Why Mental Health is a big deal2. The correlation between your food and mood3. The connection between men and their mental health4. Becoming Self aware as a man2022-01-2750 minThe Total Man PodcastEpisode 4: How to have a Compelling Vision in Life with Dr Samuel Ekundayo 2Episode 4:The fourth episode of the Total Man Podcast is the concluding part of the session with Dr. Samuel Ekundayo about having a compelling vision for your life. In this part of the conversation Dr. Sam talked about how to identify and deal with toxic people in order to prevent them from being a stumbling block to the accomplishment of the compelling vision you have set for your life. Key Highlights:1. Building the right relationships for your vision and protecting your vision from toxic people – 01:202. Having Strategy for your vision – 13:103. Ho...2021-11-1929 min
The Total Man PodcastEpisode 3: How to have a Compelling Vision in Life with Dr Samuel EkundayoOn the third episode of The Total Man Podcast, I had an enriching conversation with Dr Samuel Ekundayo - the Purpose Preacher . He shared from his heart how a man can have a compelling vision for his life.Key Highlights: The importance of having a vision as a man - 03;58How to get a vision for your life? - 06:45Selling your vision - 10:10Making your vision plain - 13:20Communicating your vision - 15:20Setting realistic vision and how to achieve it - 16:50Moving the vision forward - 21:18Dr. Samuel Eku...2021-11-0425 minThe Total Man PodcastEpisode 2: Redefining MasculinityIn the second episode of the Total Man Podcast, I spoke about few of the myths that has hindered many men from living an authentic life. It has made many men to suppress what should be expressed in their lives. It has also denied many men the opportunity of living a life that is true to their essence. The few myths that were discussed are:1. Men don’t cry2. Men are the opposite of women3. Men have an insatiable appetite for sex4. Men are Big, Brave and Strong5. Men ar...2021-10-2135 minThe Total Man PodcastEpisode 1: Introduction to Redefining MasculinityThe first episode of The Total Man Podcast is an introduction to Redefining Masculinity. I made it clear that many young men are living lives on the terms of other people and the society at large, and this has made them loose touch with their core and hindered them from living from a place of authenticity, hence the call for them to redefine their understanding about masculinity.I mentioned that many of us as men have been conditioned to always show the better part of us even when a lot is going on within us. We’ve bee...2021-09-2119 minThe Total Man PodcastTrailerThis is the trailer for the Total Man Podcast.2021-09-1801 min