Shows
Let's Talk With AvahATOMIC HABITS; CHAPTER 5,6&7BOOKS1E5: Let's talk about making the new habits obvious, the hows, whys and whens.
Let's dive in
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-11-1922 minLet's Talk With AvahATOMIC HABITS: CHAPTER 4The man who didn't look right.
Listen and enjoy
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-10-2815 minLet's Talk With AvahLet's talk: Being OverwhelmedHave you ever felt this big feeling in your chest that's making you feel like you're carrying the weight of the world on you? Yes, that's feeling overwhelmed.
Let's talk this feeling, the causes and how to manage and navigate the feeling
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-10-2214 minLet's Talk With Avah6 non-sexual lessons for everyoneBe mentally attractive
Don't subscribe to everyone's idea of fun
Heal from your trauma
Normalize saying no
Shed the weight of people's opinion
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-08-0307 minLet's Talk With AvahWishes Vs. Reality (part 2)Life doesn't go as planned. It can be frustrating, annoying, painful amongst other things. How then can one carry on even after all the disappointments? Listen to find out 😉
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-07-2213 minLet's Talk With AvahWishes vs RealityWhat have you been wishing for?
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-07-1806 minLet's Talk With AvahLet's Talk RelationshipsSocial media Friendships vs Real life Friendship
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-07-0806 minLet's Talk With AvahAtomic Habits; Chapter 3How to build good habits in 4 Simple Steps
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-05-0723 minLet's Talk With AvahAtomic Habits; Chapter 2How habits form your identity (and vice versa)
Do you wonder why you don't do the thing you wish to do? Are you truly motivated or is there something wrong with you?
The answers you are searching for are in this episode. Let's discuss the impact your habits have on who you are and how you behave. Cheers 🥂
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-04-2635 minLet's Talk With AvahAtomic Habits: Chapter 1Why Tiny Changes Make A Big Difference
What are atomic habits? How can my habits change my life? What am I doing that I'm not supposed to be doing? What am I not doing?
Join me as we delve into the answers provided in the book Atomic Habits. 🥂
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-04-2633 minLet's Talk With AvahThere is no right time...I was always waiting for the best time to do a lot of Things, but I never did because I discovered that I wasn't able to do them because there was never a right time. When did you learn that? Or are you also in my shoes, just learning this lesson?
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-02-0103 minLet's Talk With AvahLet's talk GratitudeLife has been showing different versions of shege, but in all we should learn to give thanks in all situations. Let's talk Gratitude with Avah is a reminder to be grateful for all you have...
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2023-01-2007 minLet's Talk With AvahLabels: PrideIn my opinion, there is nothing wrong in walking up to someone to start a conversation with them. Before you conclude that someone is proud, try talking to them first.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2022-09-2405 minLet's Talk With AvahStay connectedHave your phone ever gone off even though there was a power source close by and you just didn't connect it? Same things with humans, we die in different forms because we refuse to recharge ourselves. Listen to learn more 🙈
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2022-07-1004 minLet's Talk With AvahLet's talk LonelinessJoin Temitayo and I as we discuss loneliness and how we've dealt with it in our own way
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2022-02-2712 minLet's Talk With AvahLonelinessEver feel alone even in the midst of people? Share with me. I can't seem to find an answer to that.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2022-02-1104 minLet's Talk With AvahLet's talk characterEveryone's has a flaw in their Character but working on it is the main deal. How do you deal with those character flaws? Let's talk about that
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2022-02-0313 minLet's Talk With AvahBlunt 🤔 or rude 🥺How do you talk to someone who you feel has done something wrong? When trying to correct someone, are you being insulting or are you straight forward? Do you talk to people from a place of love or do you talk from the place of pain? Are you Blunt or rude?
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2021-12-0205 minLet's Talk With AvahLearning the art of saying sorryDo you actually know how to say sorry? Do you know that you can mend relationships by just saying sorry?
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2021-11-2503 minLet's Talk With AvahSelf LoveWe live in a world where loneliness is kinda the order of the day. Losing ourselves in the midst of this madness is the worst thing that could ever happen, yet, it happens even to the best of us. Join me on this journey to self discovery, where the first step is loving yourself
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Send in a voice message: https://podcasters.spotify.com/pod/show/rotibi-oluwatomisin/message2021-10-0726 min