Shows
Health Coach AcademyFrom Immigrant to Med Spa Mogul: Nelly Gal on Grit, Growth & Building a 7-Figure Wellness BrandIn this powerful episode of The Health Academy, host Omar speaks with Nelly Gal, a Cuban-born entrepeneur and founder of Live Vibrant Med Spa, about her extraordinary journey from communist Cuba to building one of Florida’s most successful med spas. With zero business background and only a few thousand dollars, Nelly went from struggling with imposter syndrome to generating multiple 6-figure months in her wellness business. Nelly opens up about: How escaping Cuba shaped her entrepreneurial mindset Building a wellness clinic from the ground up Leveraging functional medicine and aesthetics to e...2025-06-0228 min
Health Coach AcademyWhy Podcasting is the Ultimate Marketing Tool for Business Growth with Jamie Kennedy!Did you know that compared to social media platforms, podcasts are a powerful tool to rope in a dedicated audience? The average listener will give a brand-new podcast they’ve never heard before anywhere from five to fifteen minutes to decide whether the podcast is worth listening to. Compare that to the two seconds that it takes to scroll through an Instagram feed! In this episode of Health Coach Academy, we’re talking to Brave Moon Podcasts’ Podcast Producer Jamie Kennedy to shed light on the power of podcasting as an effective marketing tool to grow your business...2025-02-1843 min
What Are You Made Of?Breaking Free from Sugar Addiction: Omar Cumberbatch’s Journey to Health and SuccessMike "C-Roc" sits down with health coach and podcaster Omar Cumberbatch to explore the power of transformation. Omar shares his personal journey of overcoming a debilitating sugar addiction, shedding light on how this breakthrough not only helped him regain control of his health but also inspired his career as a health coach.
As the host of the Health Coach Academy Podcast and co-host of This Podcast Burns Fat, Omar is passionate about guiding other health coaches to build thriving businesses while promoting healthier lifestyles. Tune in to hear Omar discuss the mental and physical...2024-12-2733 min
Health Coach AcademyThriving in an Emerging Market: Emma Murphy on Niching, and Building a Global Health Coaching Network!In this episode of the Health Coach Academy Podcast, Omar Cumberbatch welcomes Emma Murphy, CEO of Eating Freely, to discuss the power of niching down and becoming a specialist in the health and wellness industry. Emma shares her journey from building a private psychotherapy practice focused on disordered eating to launching a globally recognized training program for health coaches and nutritionists. Learn why niching is crucial for attracting ideal clients, how to differentiate yourself in a saturated market, and the importance of addressing emotional eating and binge eating. Emma also delves into practical strategies for incorporating therapy-informed...2024-12-1929 min
Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness PodcastMonetizing your podcast through affiliate marketing with Omar Cumberbatch | Ep 05Still believe sponsorship and ads are the only ways to monetize your podcast? Today’s guest, Omar Cumberbatch, invites you to rethink that strategy. Omar is the host of This Podcast Burns Fat! and Health Coach Academy. He provides a unique perspective into the perks of podcasting and shares insights on how affiliate marketing can be a game-changer for podcasters even if they have 100 listeners.
In this episode you’ll find out how:
Omar benefits from hosting This Podcast Burns Fat! and Health Coach Academy
Affiliate marketing helps him maximize his earning potential
He uses podcas...2024-01-3141 min
This Podcast Burns Fat!Resolution Revolution: Mastering Your Goals Before the Ball Drops in 2024!It's well known that New Year's resoultions fizzle and burn well before they ever get any traction. It's not because we don't have the best intentions. After all, we all set them and have the desire to achieve these goals. But something happens, and it happens fast. In fact, Researchers suggest that only 9% of Americans that make resolutions complete them. Additionally, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. What if there is a legit strategy to exponentially increase the odds? To...2023-11-1622 min
Emotional Eats Podcast - End Emotional Eating, Weight loss in midlife women, Menopause Symptoms, , Women's Health over 40, Life after 40, Fitness after 40, Aging, Hormone Health22. Why Women Must Advocate for Their Health with Omar Cumberbatch {Women over 40, Midlife health, menopause, heart disease, diabetes, health tips over 40} Welcome to Episode 22 of the Emotional Eats Podcast! My special guest, Omar Cumberbatch, shares his personal journey and insights into why health advocacy is especially crucial for women. From challenging dismissive doctors to seeking second opinions, we explore the importance of taking control of your health journey. This episode empowers you to ask the right questions, stand up for your well-being, and find the best path to optimal health. Omar is a health coach and the host of 2 podcasts. This is his second appearance so please go back and listen to his v...2023-10-0237 min
Health Coach AcademyHow An Online Program Can Launch Your Practice with Lori Kennedy!Can an online program really give you the flexibility and financial stability you need to sustain a health coaching practice long-term? The simple answer is absolutely! By leveraging digital platforms, you can design and deliver courses tailored to your expertise and passions and reach a global audience that has the potential to generate passive income streams over time. And these programs can be on a rinse and repeat cycle so that you can gain a consistent source of income for the long haul. And nobody has mastered this better than today's guest Lori Kennedy. Lori comes back t...2023-09-0852 min
Aging GreatFULLy with Holley KelleyA Happy, Healthy, FUNderful Summer with Coach Omar CumberbatchIn this Aging GreatFULLy power-hour we invite you to embrace all things summer with one of our favorite health coaches, founder of Health Coach Academy, podcast host and returning guest, Omar Cumberbatch! We will be talking all things summertime fun, adventure and health as we enjoy this season that seems to come and go all too quickly.Coach Omar offers some great advice for our health and wellness whether we’re traveling by plane or cross-country road trips and we may even have you wanting to pack your bags to go camping as we talk about all the de...2023-07-0758 minEmotional Eats Podcast - End Emotional Eating, Weight loss in midlife women, Menopause Symptoms, , Women's Health over 40, Life after 40, Fitness after 40, Aging, Hormone Health7. Breaking the Cycle of Sugar Addiction with Omar Cumberbatch {Women over 40, sugar cravings, emotional eating, stress eating, food cravings, over eating}If you’re feeling addicted to sugar and think it may be causing your health issues, meet Omar Cumberbatch. Omar is the founder of The Health Coach Academy, is a Health Coach and Radio Talk Show Host. He received his training from the Institute for Integrative Nutrition (IIN). He studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. Through his personal experience, he discovered the difficulties of creating his own dietary plan and decided to adopt a holistic lifestyle approach to overcome these challenges. This tr...2023-06-1949 min
Balance Boldly for Ambitious Women in BusinessHabit Stacking for Health & Happiness with Omar CumberbatchOmar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. After more than a decade of research and training, Omar is on a mission to guide people struggling to create a holistic lifestyle that fuels their personalized needs so they can be successful in every area of life. Today, Omar sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast and discusses the benefits he and his clients have all experienced from habit stacking to increase health and happiness. What to expect i...2023-04-1227 min
The Badass Wellness Coach Show[63] Great Podcasts: Omar Cumberbatch's The Health Coach Academy PodcastOmar Cumberbatch, the host of the Health Coach Academy Podcast, takes us on an exclusive behind-the-scenes tour of his podcast.
Omar interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are better able to serve our clients.
Omar is also the co-host of theThis Podcast Burns Fat show with Dr Lori Shemek.
In this episode, we discuss:
How Omar got mentoring and business coaching for free.
Must-listen-to episodes of the...2022-08-2623 min
Healthy Steps with Nicole's PodcastThe Power of Podcasting with Omar CumberbatchI am so excited to have my guest here with me today, Omar Cumberbatch! Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. During this time he experienced firsthand how challenging it was to devise his...2022-08-1544 min
Dream Life is Real LifeEpisode 129-This Podcast Burns Fat with Omar Cumberbatch and Hanna HermansonCut through the “biohacking” noise, and learn how to optimize your lifestyle for consistent energy (what every entrepreneur needs, right??)Today we are hanging out with Health Coach (and real person who cut his sugar addiction), Omar Cumberbatch!Omar Cumberbatch is a Professional Health Coach and host of the podcast Health Coach Academy and co-host of This Podcast Burns Fat!. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he stud...2022-02-0433 min
The Wellness Project with Dr. Kim FosterShould You Start Your Own Podcast? w/ Omar CumberbatchIf you've been considering starting a podcast inside your health coaching business but you’ve got more questions than answers, then this episode is for you. My guest today, Omar Cumberbatch, is a fellow health coach and also a longtime podcast host of not one but two podcasts. We talk about: how to get started podcasting the advantages of creating your own podcast and what it can do for your business breaking down the myths of podcast saturation the decisions to make and the steps to take and some of the pitfalls and challenges Omar faced (and...2021-08-0445 min
Email List Profit SecretsAn Easy Marketing Plan For Coaches...Without Going On Video | Omar CumberbatchIf you’re a coach in the health space.And you’re struggling to get your voice & story heard online.Today’s podcast is for you.My guest today is Omar Cumberbatch and he’s the host of the Health Coach Academy podcast.I reached out to him because I know there’s a lot of coaches out there who are really good at their craft…However, they’re a bit overwhelmed when it comes to how to market themselves.Maybe you feel this way?If that’s the...2021-02-1130 min
The Inspire Life PodcastEpisode 45: Health Coaching for Your Vitality with Omar CumberbatchHealth and wellness coaching is a growing field. Based upon the philosophies of positive psychology, motivational interviewing, and goal setting, health coaching is a proactive, salutogenic approach to health that has been helping people transform their lives for the last two decades. Listen as Michael interviews Omar Cumberbatch, health coach and podcast host, about the field and their experiences being male health coaches. Make sure to check out Omar's podcasts, The Health Coach Academy and This Podcast Burns Fat, on his website https://www.omarcumberbatch.com/. Keep Inspiring!2020-08-2630 min
Ed Harrold "Life With Breath" Podcast SeriesThis Podcast Burns Fat With Ed Harrold, Dr. Lori Shemek & Omar CumberbatchEd Harrold joins Omar Cumberbatch & Dr. Lori Shemek to discuss on weight loss happens on the exhale; the nasal exhale. Learn how breathing is your tool for burning fat as fuel.2019-04-1039 min
Total Wellness Radio: Enjoy Great Health NaturallyE56 Interview W/ Health Coach Omar CumberbatchOmar Cumberbatch is the founder of health coach academy and is a practicing health coach in New York City. His experiences are extensive both personally and professionally and his passion for helping others really comes through during this interview. You the listener will gain key insights into the importance of diet and discipline overtime in order to achieve your optimum results. Also, Omar and I discuss a future coaching summit possibly in New York City this year. Super excited to have you listen to and gain tremendous value from Omar‘s interview.2018-04-0647 minAging GreatFULLy with Holley KelleyYour Health-Self-Life Journey: Staying the Course-- with Coach Omar CumberbatchA timely springtime show to reset and rejuvenate your personal wellness goals! Life promises change and we often find ourselves participants in the ever-changing seasons of those unexpected events. With that we can sometimes find ourselves a bit off course with the best of plans we may have envisioned for ourselves. Aging GreatFULLy’s returning guest, Coach Omar Cumberbatch, brings us a voice of tender authenticity that will resonate with everyone but also offer a lifeline of wisdom to ensure we keep our own health and wellness vision on the forefront and keep it a number one priority in spite of...2018-02-2355 minAging GreatFULLy with Holley KelleyJumpstart Healthy Lifestyle New Year’s Resolutions with Coach Omar CumberbatchAging GreatFULLy welcomes Coach Omar Cumberbatch for an outstanding show offering holiday wellness survival tips and advice to start the New Year meeting your health and wellness resoYOUtions successfully! In our show titled, Jumpstart Healthy Lifestyle New Year’s ResoYOUtions you will enjoy the message from beginning to end and be inspired to realistically achieve your self-improvement goals. As founder of the Health Coach Academy, Cumberbatch brings a wealth of sensible and practical knowledge to the Aging GreatFULLy family of listeners to help support their self-care, fitness and nutritional goals as well as maintain them.This show offers ti...2017-12-0856 min
The Optimized Condition's PodcastGood Kids, Bad Kids. Parenting Psychologically Healthy Children!Every parent out there knows that the job of parenting can affect your physical and emotional well being in both a positive and negative way. The difference between good kids and bad kids is a slippery slope, especially when it comes to shaping the psychology of healthy children. To guide us through this subject, we welcome back Dr. Gregory Canillas to the show! Anyone who has followed this program knows that Dr. Canillas set my show on fire the last time he came through to discuss relationships. In fact, after 115 shows, that show is still th...2017-08-1800 minThe Optimized Condition's PodcastHow to Tap the Unused Powers of Your Mind!It is often said that the key to finding health, abundance, healing, and a happy life is all in the mind. Yet, how many of us are actually capable of accessing these aspects of existence? How many of us are able to enjoy these states of being on a consistent basis as opposed to a fleeting moment? Today we welcome back Dr. David James to the show. Dr. James' passion is to see us make amazing changes in our lives. His latest book, Discovering Your Magnificent Mind, shows us how to tap into the unused powers of our m...2017-07-1400 minThe Optimized Condition's PodcastDebunking Fake News in Health and Wellness.Fake news isn't just a term given to the political arena. There's tons of fake news and propaganda that fatten the pockets of many in the health and wellness business as well! People expect to learn information about nutrition and health to improve their lives, yet we live in a world filled lies and fallacies being promoted by the diet and supplement industries? The net result of these lies and fallacies is worsening of our health and associated diseases such as diabetes, hypertension, heart disease, strokes, etc. Also, obesity continues to escalate along with its associated health p...2017-06-2800 minThe Optimized Condition's PodcastUnlocking Your Unlimited Sexual Potential!What if I told you that after listening to this podcast, you can have an hour long orgasm? What if you could cure erectile dysfunction or have unlimited ejaculation control? Would you be interested in finding out more about humanities incredible sexual potential? Today we welcome the sexpert, Eyal Matsliah to the podcast to share some of the amazing possibilities we have at our disposal. Eyal Matsliah, is a sexuality expert and a human potential coach. He is the author of Orgasm Unleashed – Your guide to pleasure, healing and power, an orgasm guide for women, which ha...2017-06-2000 minThe Optimized Condition's PodcastBusy, Stressed and Food Obsessed With Lisa Lewtan!Are you a super busy, high-stressed, and hungry go-getter that would like to calm down and stop struggling with annoying habits and triggers? Well this is the show for you! We welcome Lisa Lewtan to the show to talk about her book, Busy, Stressed, and Food Obsessed! Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health after collapsing from the relentless stress. She then went on to feel better than ever and help other highly successful, hungry go-getters to slow down, chill-out, develop a better rel...2017-05-2300 minThe Optimized Condition's PodcastA Guide Through the Maze of Modern Day Wellness!Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? So, the more you engage your mind in the process of any goal or ambition, the faster the results! Do you need a guide through the maze of modern-day food and lifestyle choices to make more informed decisions about how to best fuel and inspire your family’s vitality and achieve harmony and wellness? Dr. LindaJoy Rose joins the show to discuss these concepts and much more! Dr. LJ is a therapist, author, professional speaker, international trainer, and healthy living expert with over 25 years...2017-05-1600 minThe Optimized Condition's PodcastHealthy Food, Happy Genes With Dr. Renee Rivard!Is disease hereditary? Are we going to have heart disease, or cancer just because it runs in our family? Are we going to be overweight, just because our parents may have had issues with weight? Are we just automatically sentenced to a predisposed state of well being with no control over it? We welcome Dr. Renee Rivard, a nutritional genomics specialist and health coach to the podcast to discuss this and much more. Dr. Rivard helps people understand how food can be used to control their genes so that they can reduce weight, symptoms and medic...2017-05-0800 minThe Optimized Condition's PodcastIntroducing Your Wellness Yogi, Michael Kohan!How does a guy from New Jersey, living the corporate life, leave his successful career and have the desire to find a more meaningful purpose in his life? What empowered him to leave the comforts that his well paying job and lifestyle to become a student of personal development techniques? Michael Kohan joins the show to share this journey with us. In 1998, while at Rutgers, he took his first yoga class. While this formed a strong impression, his serious pursuit of the practice did not begin until a few years later. He became enchanted by the beautiful prac...2017-04-3000 minThe Optimized Condition's PodcastThe Medical Marijuana Expert Dr. Rachna Patel!Marijuana is a controversial subject that has many misconceptions regarding its use. Dr. Rachna Patel joins the show to shed some much needed light on the subject! Dr. Patel has been practicing in the area of Medical Marijuana since 2012. She walks her patients through how to use medical marijuana for their specific medical condition without getting high off of it, without getting addicted to it, and without smoking it. She speaks from the experience of having treated thousands of patients and having thoroughly reviewed the medical research on marijuana. She completed her medical studies at Touro University College of Osteopathic Med...2017-04-2400 minThe Optimized Condition's PodcastHealthy Lean and Sexy at ANY Age!Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now. Listen in as we debunk some of the common myths and misconceptio...2017-04-2000 minThe Optimized Condition's Podcast7 Keys to Becoming a Manifesting Magnet With McCartney Green!The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up that we completely didn't get to those keys! So she is coming back to the show to finally get to how we can manifest all that we desire. McCartney is the author of 11 books, a speaker and Life Transformation Coach, and mother of 7! She loves helping people to change their lives through a s...2017-04-1700 minThe Optimized Condition's PodcastLose Your Ego, Gain the World With Todd Lemense!We hear a lot about how our ego can get in the way of our success. But how can we control our ego to gain what we truly want to achieve? Todd Lemense, author of Lose Your Ego, Gain the World joins the podcast to discuss just that! Todd is a business and motivational speaker with a specialization in personal accountability and business accountability. He is also an expert in ego control and keeping things in proper perspective. He has received national speaker awards and spoke to more than 500 corporations. 2017-04-1000 minThe Optimized Condition's PodcastNever Binge Eat Again With Dr. Glenn Livingston!Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all you set out for was to have a cup? Listen, it happens to the best of us! But this mentality isn't the mentality for someone who aims to lose weight. I'm pretty sure this isn't how a thin person thinks. Today we welcome Dr. Glenn Livingston...2017-04-0100 minThe Optimized Condition's PodcastThe Maverick Monk Talks Health and Wellness!I always envisioned a conversation with a monk to be quite different than the conversation that I had with Vishnu Swami. Just by talking to Vishnu, it is clearly evident why he's called the Maverick Monk. His energy and radical perspective helps him relate to millennials, self-improvement enthusiasts, and working professionals alike. So what can a swami teach us about health and wellness? Truthfully, a ton! Vishnu and I discuss his latest book, Eternal Dharma, where he presents his Unprecedented Elemental Reality System that enables us to utilize ancient teachings in the modern world. These princ...2017-03-1500 minThe Optimized Condition's PodcastCan Fungus Be the Cause of Chronic Illness?Fungus? Really? Sure I've heard of fungus and mold, but to see how they can be detrimental to your health on such a significant level was really eye opening for me. Can you imagine going through years searching for a way to feel better without any luck? Today's guest can relate to this. Erin Porter is the founder of Eat, Pray, Get Well and had endured 25 years of chronic illness, endured many unnecessary surgeries and had been on over 100 courses of antibiotics until she found her root cause, Fungus (aspergillomas in her sinuses). After much research she realized this fungus was sys...2017-02-2000 minThe Optimized Condition's PodcastThe Miracle of Marijuana! Am I Going to Jail After This Show?Marijuana is becoming one of the most researched substance in regards to health and wellness today. However, a lot of the discussion focuses on the legality of marijuana and the concern that it is a gateway drug to harder, more dangerous drugs. But, did you know that there is a component of cannabis that is legal in 50 states, is non addictive and also has many amazing health uses? It's called CBD or cannabidiol. Here to talk about this overlooked compound is Dawn Peacock Owens. Dawn is the Co-Founder of the CBD Talk Podcast and Haven CBD Haven CBD was...2017-02-1400 minThe Optimized Condition's PodcastThe Terrible Impact of Stress With Dr. Mary Wingo!The Optimized Condition welcomes Dr. Mary Wingo to the show! Dr. Wingo is a scientist and author of the book "The Impact of the Human Stress Response." She earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, and was introduced to a new and very different society. This opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to societ...2017-02-0800 minThe Optimized Condition's PodcastFulfilling Life's Purpose With Joseph Holmes!TWU Radio welcomes Joseph Holmes to the show! Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eventually become aware of the angels around him. His latest book, Love Notes For Your Soul, is a story of “Angel Interventions” and transformation available to all of us. It is a story about turning our lives around by listening to our hearts and intuition, specifically by tuning into what our angels are telling us.2017-01-0200 minThe Optimized Condition's PodcastTransforming Stigma With Mike Veny!The understanding of mental illness has come a long way. Yet, the stigma attached to having a mental illness continues to be profound. Today's guest Mike Veny is America's leading mental health speaker who aims to show how having a mental illness is an asset, not a disadvantage. Mike is a mental health speaker and blogger for TransformingStigma.com. He has struggled with mental health challenges for his entire life, yet he has managed to find success and fulfillment. His advocacy work has been featured on ABC news, CBS news, and has given a TEDx talk on mental health. He's known fo...2016-12-0900 minThe Optimized Condition's PodcastWalk Your Way To Amazing Health With Paul Michaels!Walking is making a comeback! Can something so simple really be the key to lasting health? Because we work long hours, most of us have trouble finding the time to go to the gym. Fewer than 25% of Americans meet minimum recommended goal of an hour of moderate to vigorous exercise a day. Paul Michaels was no different. He was a desk-sitter working 8-12 hours a day with an ever expanding waistline and plummeting wellness. He was desperate for ways to hack back his wellness without turning to ineffective supplements, unnecessary medications, and wacky diets. Walking was his key. Listen in as he s...2016-12-0800 minThe Optimized Condition's PodcastThe Courageous Caregiver Curtis Walker!Dealing with an aging loved one is quite difficult. As the population gets older and lives longer, the epidemic of declining cognitive function is rapidly rising. It is a need that needs to be addressed or the consequences can be dire not only economically, but emotionally for those who take care of their loved ones. TWU Radio welcomes Curtis Walker to the show. Curtisis the author of Courageous Caregiver: Support, Encouragement, and Tools to Aid Our Heroes Who Partake in Home Healthcare For Those With Dementia. This writing project was conceived out of his personal journal that he kept as he engage...2016-12-0700 minThe Optimized Condition's PodcastHow to Stay Energized During the Winter Months!All Game of Thrones fans know the ominous saying "Winter is coming". Whenever it is mentioned, a feeling of dread descends onto the scene. In our world, winter isn't that pleasant either. In fact, as far as our health goes, it can be a really difficult time. Today we welcome Gina Van Luven to the show to help us navigate these winter hurdles. Gina is an international wellness speaker, author and Board Certified Health Coach. For over a decade, she has been working with a wide variety of clients from CEOs and top executives to stay-at- home moms and dads, guidi...2016-12-0100 minThe Optimized Condition's PodcastAbuse Isn't Always Physical With Alexis Nicole White!Abuse isn't always physical. Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people. Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and even post-traumatic stress disorder have all stemmed from this. Alexis Nicole White is dedicated to raising awareness to emotional health in relationships particularly focusing on improving the quality of relationships. She is an entrepreneur, inspirational speaker and entertainment personality. Today we will be discussing her book, The Covered, her memoir aimed at raising the awareness of these abuses as it is disguised in forms of deceit, m...2016-11-2900 minThe Optimized Condition's PodcastThe Darkside of Religion With Paul DeBlassie!Unfortunately, we see a lot of negative aspects of religion nowadays. Yet terrorism and sexual abuse aren't the only things that qualify as negative aspects of religion. We welcome Dr. Paul DeBlassie to discuss the sometimes subtle dynamics of religion that are often overlooked. Paul is the author of the multiple award-winning novel, The Unholy, a story that explores the dark side of religion. He is a Ph.D. in clinical psychology and specializes in treating survivors of religious trauma, The Unholy dramatizing the ravages of such suffering and the human capacity to heal and potentially discover personal and spiritual freedom...2016-11-2300 minThe Optimized Condition's PodcastThe "IT FACTOR" With Todd Thomas!Do you think that you have "IT". Do you even know what "IT" is? Does everyone have "IT"? Well, to help us answer these simple, yet powerful questions is the confidence master, Todd Thomas. Todd has been coaching and training high performance professionals for over 15 years. Through his extensive experience he has created proven and unique systems that includes key mental methods and innovative techniques that have helped thousands of individuals and groups reach levels of performance and mental toughness they never thought possible. Todd is the author of two books. His latest book “Tired of Having It, But Not Using...2016-11-1600 minThe Optimized Condition's PodcastBecome a Manifesting Magnet With McCartney Green!TWU Radio welcomes McCartney Green to the show! McCartney is a writer, speaker and life transformation coach, and creator of Unshakeable Joy - 5 Keys to Becoming a Manifesting Magnet, an easy-to-implement formula to help people find true joy in their lives AND achieve their heart’s desires. She is the mother of 7, grandmother of 13, an ordained minister and author of 11 books. McCartney’s personal mission is to first teach others that it is indeed possible to have a deep unshakeable joy that does not depend on outside circumstances, and then to show them the REAL steps to take to accomplish just tha...2016-11-1600 minThe Optimized Condition's PodcastHow to Stop Panic Attacks With Jeff Aronson!TWU Radio is really excited about bringing back Jeff Aronson the show. Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks. I can't tell you how many people I know have these attacks and how debilitating they can be. Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a...2016-11-1500 minThe Optimized Condition's PodcastHow to Stop Panic Attacks With Jeff Aronson!TWU Radio is really excited about bringing back Jeff Aronson the show. Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks. I can't tell you how many people I know have these attacks and how debilitating they can be. Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a...2016-11-1500 minAging GreatFULLy with Holley KelleyHealthy Holiday Strategies with Coach Omar Cumberbatch on Aging GreatFULLy!Omar Cumberbatch will help you ring in the holidays with cheer and fun while not derailing yourself from your fitness and health goals! Omar Cumberbatch, founder of The Wellness Ultimatum is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. During this time he experienced firsthand how ch...2016-11-1156 minThe Optimized Condition's PodcastGet Your MOJO Back with Keisha Gallegos!TWU Radio welcomes Certified Master Life Coach and mojo whisperer Keisha Gallegos to the show! Keisha inspires and motivates people to live their dreams by helping people create their optimal life rather than settling for the one they have. She develops a step by step plan to overcome the obstacles that are keeping us stuck. She joins the show to discuss her new book, The Little Book of Big Mojo, The Secret Decoder Ring to Unleash Your Superpowers. Get ready for an awesome show!2016-11-0400 minThe Optimized Condition's PodcastPowerful Leadership Through Cherokee Wisdom With Cynthia Ruiz!As ths election season winds down, the need for powerful leadership has never been more evident. TWU radio welcomes Cynthia Ruiz, author of Cherokee Wisdom: 12 Lessons to Become a Powerful Leader to the show. Cynthia is an Inspirational Speaker, author and change agent who helps transform people to be the best they can be. Her message of “Anything is Possible” helps people reach their dreams and live their authentic lives. She currently serves as a LA City Commissioner overseeing the multibillion-dollar pension portfolio for City employees and is particularly passionate about helping to develop the empowerment of women.2016-11-0100 minThe Optimized Condition's PodcastThe Autoimmune Fix With Tom O'Bryan!Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment. The problem is that too often doctors tell us that we are "fine," or that our headaches and weight gain are caused simply by stress. These symptoms are not normal, and may indicate a current or potential autoimmune condition that can only get worse if not addressed. TWU Radio welcomes Tom O'Bryan to the show to help us get to the bottom of this. Tom is an...2016-11-0100 minThe Optimized Condition's PodcastThe Healthy Essential Oiler Returns!86 shows ago, we were introduced to the world of essential oils and their magnificent role in the world of health and wellness by our very first guest, Lisa Ciotto TWU Radio is so excited to welcome back Lisa as she returns to update us on the amazing breakthroughs and applications of essential oils since our first show.2016-10-2500 minThe Optimized Condition's PodcastDefeating Cancer While Pregnant With Heather Choate!TWU Radio welcomes Heather Choate to the show! Heather Choate is the number 1 Bestselling Author of her memoir, "Fighting For Our Lives". She is a Nutritional Cleansing Coach, who's helped many women find balance in their mindset, lose body fat, get their lives and bodies back. She is a Cancer Survivor and an Ex-Binge Eater who uses her experience to get in the trenches to bring about real change. At age 29, Heather was diagnosed with breast cancer. She was ten weeks pregnant with her sixth child. Her unborn baby was at risk due to the fast-spreading and highly dangerous cancer i...2016-10-2200 minThe Optimized Condition's PodcastFearless Investing With Joshua Belanger!Investing can be very confusing without proper guidance from a financial expert. Today, TWU Radio welcomes Joshua Belanger to the show to help us figure some of the common mistakes people make in investing their money. Joshua Belanger was once a struggling professional wrestler delivering pizzas to now becoming one of the world’s top options trading specialist who’s been quoted in publications such as the Wall Street Journal, Reuters, New York Times, Yahoo Finance, Bloomberg, and Business Week. He is the author of the book, “Fearless Investing With Options” and founder of www.OptionSIZZLE.com where he publishes free daily i...2016-10-2100 minThe Optimized Condition's PodcastSmash Through Your Comfort Zone With Molly Wentzel!Getting out of your comfort zone requires a great deal of confidence. TWU Radio welcomes Molly Wentzel to the show to give us strategies on how to gain the confidence to step out of our own way. Her clients are people who have confidence or self-worth issues that are affecting other areas of their lives whether they realize it or not. She guides people to get past their limiting beliefs, letting go of old traumas, and learning to love themselves. She is a firm believer that healing starts from within, and cannot be achieved without gaining self-worth. Tune in for a fan...2016-10-2100 minThe Optimized Condition's PodcastConfidence is Key With Brad Finkeldei!What's worse, having confidence and not having the ability, or having the ability and not having the confidence? That's the million dollar question we asked Brad Finkeldei on TWU's latest podcast. Brad is a self-confidence coach, international speaker, and bestselling author of the book the Mindset Shift. He joins the show to share his story of how he discovered the importance of confidence and how he teaches others to gain this allusive quality in order to live the lives they truly desire.2016-10-1800 minThe Optimized Condition's PodcastIntuitive Mastery With Gail Harris!TWU Radio welcomes Gail Harris to the show! Gail is an author and Intuition Coach who helps people make following their intuition a way of life so they can have the most fulfilling life by being the best expression of themselves. She was a finalist for an IPNE Book Award for the memoir Finding Zoe. Her book, Your Heart Knows the Answer is a bible for self-love by teaching you how to listen for and then trust your intuition. The framework from which Gail teaches and the core of her Intuition Training Program is called The Goodness Framework for Living. Gail studi...2016-10-1400 minThe Optimized Condition's PodcastCan Being an Entrepreneur Make You Healthier?TWU Radio welcomes Indigo Ocean to the show! Indigo is the founder of the Aspiratech corporate business technology consulting and training firm and Awaken Business Consulting development programs for spiritually oriented entrepreneurs. She is also the author of Being Bliss and Micro Habits For Major Happiness. Join us as we discuss business strategy, spirituality, and hpw being an entrepreneur can help you become healthy!2016-10-0700 minThe Optimized Condition's PodcastPress DELETE on Problems With Your Ex!TWU Radio welcomes Life Coach, Attorney, and Mediator Laura Richardson to the show! Laura is driven to see people move on into their destiny after a break up. Her mission is to help people who have on going conflicts with their current and former spouses to find alternative solutions that saves them time, money, and heart-ache. Tune in for an awesome show!2016-10-0700 minThe Optimized Condition's PodcastPress DELETE on Problems With Your Ex!TWU Radio welcomes Life Coach, Attorney, and Mediator Laura Richardson to the show! Laura is driven to see people move on into their destiny after a break up. Her mission is to help people who have on going conflicts with their current and former spouses to find alternative solutions that saves them time, money, and heart-ache. Tune in for an awesome show!2016-10-0700 minThe Optimized Condition's PodcastDeclutter Your Way to Better Health!TWU Radio welcomes Alison Kero to the show! Alison is a decluttering expert who has discovered that clutter contributes to anxiety, depression, weight gain, financial troubles, sleeping issues and just general overwhelm and frustration. She realized that it went much further than just having "too much stuff". There were basic life skills that were being ignored and these skills ensure a happier, healthier, more productive life when they are used on a daily basis. Tune in to discover a very unique and overlooked avenue that can help us be heathier and to live a better life.2016-10-0600 minThe Optimized Condition's PodcastVibrational Energy With Debbie Anderson!TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the UK, Canada, US and Australia. Her psychic mediumship abilities have opened her to many mystical communications, including the creation of Vibrational Energy, which she defines as being “gifted” to her from spirit.2016-10-0100 minThe Optimized Condition's PodcastA Multi-Orgasmic Life With Antonia Hall!TWU Radio welcomes Antonia Hall to the show! Sexuality is an inherent part of being human, yet we're not supposed to talk about it's incredible powers to transform our lives. Antonia draws upon Tantric, Taoist and personal development techniques, in her bestselling empowerment guide The Ultimate Guide to a Multi-Orgasmic Life. This book offers readers ways to enrich their everyday lives including everything from the power of thoughts, gratitude, forgiveness, and breath work techniques to de-stress and release limiting belief systems around their sexuality. Antonia received a B.A. in Psychology from Dominican University in Marin County, California and went on to r...2016-09-2800 minThe Optimized Condition's PodcastThe Mindset for Healthy Weight Loss With Dr. Kelly Baez!TWU Radio welcomes Dr. Kelly Baez to the show! Dr. Baez knows a ton about weight loss. She has lost 75 pounds at two very different times in her life and feels that the secret to her success always came down to mindset. Dr. Baez has a Ph.D. in Psychology and is a Licensed Professional Counselor with over 10 years in practice. She is also the founder of FitShrink, a company that focuses on lasting weightloss through lifestyle changes.2016-09-2000 minThe Optimized Condition's PodcastInstant Energy With Dr. Marilyn Joyce!TWU Radio welcomes Dr. Marilyn Joyce to the show! Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition. Dr Joyce approaches nutrition and lifestyle practices from both, a scientific, and a holistic, perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, she helped cancer patients, from around the world, make major positive shifts in their health through changes in their eating and lifestyle habits. Dr Marilyn is is an author, educator and internationally renowned speaker with more than thirty years of experience at the forefront of nutrition, h...2016-09-1600 minThe Optimized Condition's PodcastRealities of Creation With Maureen St. Germain!TWU Radio welcomesworld-renowned metaphysical teacher, author, and Founder of Akashic Records Guides International. Maureen St. Germain. Her work takes her worldwide teaching advanced ascension techniques.Listen in as she shares her unique perspective to provide innovative information.making her an ideal guest to bring a unique perspective to her work as a healer and spiritual guide.2016-09-0200 minThe Optimized Condition's PodcastTime isn't the Problem, You are with Chad Cooper!TWU welcomes Chad Cooper to the show! Chad is a lifestyle coach who leads a life of example. He retired at the age of 35 and coaches and mentors across several fields in order to inspire others to grasp their dreams and execute with passion. Listen in as Chad introduces his 4 strategies that transform your stress into success. He shares how to shift your “good” relationships into legendary ones, how to live a life of choice, how to turn around your overwhelming and underperforming game plan without those 1980's & 1990's outdated tactics and how to live legendary lifestyles.2016-08-2600 minThe Optimized Condition's PodcastOne Woman, Three Men With Pouline MiddletonTWU Radio welcomes Pouline Middleton to the show! Pouline Middleton was deeply disappointed by her love life. We've all been there at one time or another. For Pouline, it was a divorce, leaving her a single mother, and then a relationship with a cheating man that opened her eyes. When Pouline decided to rethink how she dated, Pouline came up with a strategy. She came up with a list of 26 aspects of having a mate that were important to her and then divided into three areas: a man to talk with about not only small things, but also the meaning of life...2016-08-2000 minThe Optimized Condition's PodcastThe Technology of Joy With Jonathan Robinson!TWU radio welcomes Jonathan Robinson to the show! Jonathan is a psychotherapist and bestselling author whose latest book, "The Technology of Joy" is revolutionizing how we look at the concept of joy, inner peace and ecstasy. Join us as Jonathan takes us on a tour of all the best ways to feel fantastic by sharing 101 easy and little known ways to feel more joy. We will learn about methods ranging from a $1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life.2016-06-0200 minThe Optimized Condition's PodcastPeak Fitness With Dominic Novak!TWU Radio welcomes Dominic Novak to the show! Dominic is the President, owner and lead trainer of Peak 360 Greenwich. He has been in the fitness industry training clients for over 30 years. Dominic has trained athletes, celebrities and clients of all ages sharing his passion of guiding clients and helping them reach their fitness goals. Dom is also the author of H.E.A.L., a 30 day Spirit, Mind, Body Cleanse available on Amazon, Author House, or at his brand new facility, Peak 360 Greenwich. He is also the creator of the AlignTM Posture Perfecting Program, a revolutionary program guaranteed to change your shap...2016-04-1500 minThe Optimized Condition's PodcastBreaking Through Betrayal With Holli Kenley!TWU Radio welcomes back Holli Kenley to the show! Holli joins the show to discuss her new book, Breaking Through Betrayals and Recovering the Peace Within. Where as most books tend to focus on specific types of betrayal like infidelity, Holli broadens the subject to include all types of betrayal in order to show how this issue impacts aspects of our lives that we never would have imagined. To learn more about Holli, check out her website: hollikenley.com.2016-03-3100 minThe Optimized Condition's PodcastIs Fascia the Next Big Thing in Wellness?TWU Radio welcomes Ronelle Wood to the show! Ronelle Wood is a leading specialist in Myofascial Release Therapy. Today she joins the show to discuss her new book Touching Light: How to Free Your Fiber-Optic Fascia. Wood chronicles her path to discovering the life-changing technique that has made her a highly-successful, sought-after practitioner in her Ojai, CA clinic. In Touching Light, Wood looks deeply into the light-conducting nature of fascia and what that means for people, how it impacts their emotional and physical wellbeing and how diminished light conduction can spur problems that someone might not even be aware of.2016-03-2200 minThe Optimized Condition's PodcastThyroid and Weight Loss With Dr. Gil Kajiki!Weight loss isn't always just about eating right and exercising. Some people can do all of the right things in these arenas and still have difficulty losing weight and keeping it off. In these cases, we should really look at an often overlooked culprit: our thyroid. TWU Radio welcomes Dr. Gil Kajiki to the show! Dr. Kajiki is the founder of the Valley Thyroid Institute in California, and has become a leading expert on non-drug treatments for Hypothyroidism, Low-Thyroid, and Hashimotos. He has patients all across the globe and is dedicated to helping them overcome thyroid issues naturally and without the use...2016-03-2200 minThe Optimized Condition's PodcastOptimal Health With Stacey Chillemi!TWU Radio welcomes Stacey Chillemi to the show! Stacey is a health expert and the author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables, and Alternative Medicine. She teaches individuals how to prevent, heal and maintain optimum health using alternative medicine, herbals, vitamins and food. Listen in as Stacey shares her story of her life dedication to the field of health, alternative medicine and herbal medicine.2016-03-1700 minThe Optimized Condition's PodcastIs Fear Overrated?TWU Radio welcomes Jeff Aronson to the show! Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a lot of humor in order for his clients to successfully overcome or manage fear and anxiety. He has a wildly popular blog THEFEARMONSTERSLAYER.com and a website Focusonsolutions.org. Join us today as Jeff tells us why fear is so overrated!2016-03-1400 minThe Optimized Condition's PodcastFrom Sex Appeal to Self Appeal With Susan Bremer O'Neill!TWU welcomes Susan Bremer O'Neill to the show! Susan is a speaker, self-relationship coach, and author of From Sex Appeal to Self Appeal: One Woman's Journey to Recover Her Body, Her Sexuality, Her Self. She has been a pioneer and trail blazer her entire life. Listen in as she shares how she went from being a scientist to an exotic dancer and how her journey enabled her to found her business called Self Appeal. For fifteen years she’s empowered women worldwide to stop people-pleasing and comparing themselves to others, eliminate perfectionism and stop obsessing about appearance, and how to transfor...2016-03-0900 minThe Optimized Condition's PodcastHow to Finish College With No Debt With Kate Stephens!College is expensive. The average scholarship and grant aid per student at a private, nonprofit universityis $17,040, according to the Center for Educational Statistics. However, the average college tuition, room, and board per year at the same type of school is $42,419, which adds up tp $169,676 for a four year degree! TWU Radio welcomes Kate Stephens to the show to help us with this massive bill! Kate is the author of College, Quicker: 24 Practical Ways to Save Money and Get Your Degree Faster. Kate's aim is to help us create a path of going to college in a way that is economically respons...2016-03-0400 minThe Optimized Condition's PodcastYou're Not Crazy, You're Awakening With Dr. Edwige!TWU Radio welcomes Rev.Dr. Edwige Bingue to the show! Dr. Edwige holds a Doctorate in Metaphysical Science, is a Light Body Mentor, Light Code Activator, metaphysical practitioner, author, and speaker. For more than eight years, Dr. Edwige worked with her energetic team to elevate her skills so she could excel at pinpointing blocked energy flow, clearing it and healing her clients emotionally, physically and mentally, and coaching people to achieve their life dreams. Today we will be discussing her new book You're Not Crazy, You're Awakening. This book allows people to embrace their multi-dimensional self, get comfortable with unexpected experi...2016-02-2300 minThe Optimized Condition's PodcastGuidance From Angels With Melissa Kitto!TWU Radio welcomes Melissa Kitto to the show! Melissa is the Angel Guidance Coach. She has been communicating directly with her angels since the age of 12, and has taught thousands of people worldwide how to establish a direct, two- way communication with their angels. She is a certified instructor and consultant with ALC - Spiritual development College for the past 18 years. Melissa is the co-author of the How to Communicate with your Angels, an ebook packed with practical tools for talking to angels directly. She has lectured and presented workshops in over 7 countries worldwide. Melissa’s extensive experience with combining intuiti...2016-02-1700 minThe Optimized Condition's PodcastGuidance From Angels With Melissa Kitto!TWU Radio welcomes Melissa Kitto to the show! Melissa is the Angel Guidance Coach. She has been communicating directly with her angels since the age of 12, and has taught thousands of people worldwide how to establish a direct, two- way communication with their angels. She is a certified instructor and consultant with ALC - Spiritual development College for the past 18 years. Melissa is the co-author of the How to Communicate with your Angels, an ebook packed with practical tools for talking to angels directly. She has lectured and presented workshops in over 7 countries worldwide. Melissa’s extensive experience with combining intuiti...2016-02-1700 minThe Optimized Condition's PodcastThe Method With Bob Lancer!TWU Radio welcomes Bob Lancer to the show! Bob's lends his expertise in leading individuals into a positive attitude shift that uplifts them with joy and inspiration and opens them to greater possibilities in all areas of life. For the past 3 decades he's been inspiring audiences around the world to lead healthier, happier, more fulfilling lives through his Positive Attitude-Shift keynotes that he presents to businesses, schools, hospitals, spiritual groups and organizations of all kinds in the U.S. and overseas. Bob is a best selling author and also hosted his own motivational talk show host for 15 years. To learn mor...2016-02-1600 minThe Optimized Condition's PodcastDo You Hate Valentine's Day Too?Every year, Valentine's Day becomes one of the more touchy Holiday's. Many people aren't fans of this particular Holiday for many different reasons. I just hate the fact that it's so close to Christmas, lol! But other people don't hate Valentine's Day because they're a Scrooge like me. Valentine's Day is a reminder of what you have and what you don't have in the relationship arena. Today's show we are going to welcome back Dr. David James. We are going to focus on relationship patterns, specifically how we get in relationships, why we stay in relationships that are unhealthy, and how we...2016-02-1200 minThe Optimized Condition's PodcastDo You Hate Valentine's Day Too?Every year, Valentine's Day becomes one of the more touchy Holiday's. Many people aren't fans of this particular Holiday for many different reasons. I just hate the fact that it's so close to Christmas, lol! But other people don't hate Valentine's Day because they're a Scrooge like me. Valentine's Day is a reminder of what you have and what you don't have in the relationship arena. Today's show we are going to welcome back Dr. David James. We are going to focus on relationship patterns, specifically how we get in relationships, why we stay in relationships that are unhealthy, and how we...2016-02-1200 minThe Optimized Condition's PodcastFrench Kissing God With Lyric Benson!TWU Radio welcomes Lyric Benson to the show! Lyric deeply experiences God as a manifestation in everyday experiences, in everything we touch, in every human being. She joins the show to discuss her book French Kissing God which displays how intimately accessible God is to Lyric! There is no place Lyric refuses to take God, that's for sure! The daughter of actor/director/songwriter Robby Benson and actress/rock star Karla DeVito, Lyric Benson Fergusson came from a non-religious, Hollywood-influenced home. But at the age of 19, she was suddenly faced with a major family health crisis, her own unimaginable physical pain, a...2016-02-1100 minThe Optimized Condition's PodcastThe Hitchhiker's Guide to the Soul With Robert Clancy!TWU Radio welcomes Robert Clancy to the show! Robert is an entrepreneur, inspirational speaker, ordained minister, master martial arts instructor in both Tae Kwon Do & Chon-Tu Kwan Hapkido. Clancy is a published author from the heart of upstate New York. He is the co-founder and managing partner of Spiral Design Studio, one of the largest full-service graphic design and web development firms in the Northeast. Spiral Design's clients include dozens of corporations, educational & healthcare organizations, non-profits and startups, including Citigroup, Home Depot, Sears, Activision, Disney, among many others. We will be discussing his inspiring book:"The Hitchhiker's Guide to the Soul: A...2016-02-1000 minThe Optimized Condition's PodcastThe BeFit Mom Helene Byrne!TWU Radio welcomes Helene Byrne to the show! Helene is an internationally recognized prenatal and postpartum health and fitness expert, author and publisher, and founder of BeFit-Mom. Her mission is to educate, motivate, and inspire women to have healthier pregnancies and babies. She joins the show to reveal simple, yet powerful steps all women, from the underweight to obese, can take to gain the perfect amount of weight for their bodies and to have the healthiest pregnancy and baby possible. To learn more about Helene, check out her website: http://www.befitmom.com/2016-02-0500 minThe Optimized Condition's PodcastThe BeFit Mom Helene Byrne!TWU Radio welcomes Helene Byrne to the show! Helene is an internationally recognized prenatal and postpartum health and fitness expert, author and publisher, and founder of BeFit-Mom. Her mission is to educate, motivate, and inspire women to have healthier pregnancies and babies. She joins the show to reveal simple, yet powerful steps all women, from the underweight to obese, can take to gain the perfect amount of weight for their bodies and to have the healthiest pregnancy and baby possible. To learn more about Helene, check out her website: http://www.befitmom.com/2016-02-0500 minThe Optimized Condition's PodcastHealth and Natural Healing With Steven Horne!TWU Radio welcomes Steven Horne to the radio show! Steven has been involved in the natural healing field for over 30 years. He is a professional clinical herbalist and has studied nutrition, iridology, emotional healing, flower essences, muscle testing and numerous other natural healing techniques. He joins the show today to talk about how our immune system works and what we need to do to keep it healthy. He sets out to explain how most of the symptoms we experience in an acute illness are actually the efforts of our immune system to clear the disease. In other words, the cold IS the...2016-02-0300 minThe Optimized Condition's PodcastThe Blind Blogger Maxwell Ivey!TWU welcomes Maxwell Ivey to the show! Maxwell is a totally blind business owner, blogger, sometimes podcaster, and newly self published author. His primary business is helping people sell new and used amusement equipment and related items. His ebook is a short motivational one called Leading You Out of the Darkness Into the Light, a blind man's inspirational guide to success. In it he shares the life lessons he's learned and offers 11 exercises for people to work through. To learn more about Maxwell, visit his website: http://theblindblogger.net/.2016-02-0200 minThe Optimized Condition's PodcastPresence Practice With James Westly!TWU Radio welcomes James Westly to the show! James is a licensed psychotherapist who specializes in the reduction or elimination of obsessive thinking. He is also the author of My Journey to Now. Tune in as James share his idea of Presence Therapy (PT) in which he proposes that the mind is not who we are but is something we have. It is a powerful instrument, but because we, as a society, believe our mental process is our true identity, we are not trained in its correct use. Quantum Physics shows us how everything is connected, therefore a change in one ar...2016-01-3000 minThe Optimized Condition's PodcastFinal Affairs Forged With Flair With Holley Kelley!TWU Radio welcomes Holley Kelley to the show! Holley Kelley joins the show to discuss her remarkable new book about end-of-life decision making, Sunrises and Sunsets, Final Affairs Forged with Flair, Finesse, and FUNctionality. It's a unique and innovative twist on final-affairs planning from a delightful and FUNctional perspective.. This book is not just about planning for the Final Sunset. It is about new beginnings and newfound perspectives about living. It is about taking care of necessary personal business in a pro-active and responsible manner that allows for incredible peace and freedom in the present. Kelley's book is about planning for the...2016-01-2700 minThe Optimized Condition's PodcastPracticing Mindfulness With Shelley Pernot!TWU Radio welcomes Shelley Pernot to the show! Shelley is a leadership development expert, life coach, and founder of True North Development. Shelley joins the radioshow to explain the importance of mindfulness in our everyday lives. She shares tools that can help us get a grip on being in the present moment and how this practice enhances our existance. To learn more about Shelly, check out her website: http://www.truenorthdevelop.com/.2016-01-2000 minThe Optimized Condition's PodcastThe Synthesis Effect With Dr. John McGrail!TWU Radio welcomes Dr. John McGrail to the show! Dr. John McGrail is a clinical hypnotherapist, self improvement expert, spiritual teacher and author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation. He has been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly. It is focused on the integrati...2016-01-1800 minThe Optimized Condition's PodcastThe Art of Happiness With Maura Sweeney!TWU Radio welcomes Maura Sweeney to the show! Maura is an author, podcaster, Huffington Post Contributor and a recently named Ambassador of Happiness by the UNESCO Center for Peace. Listen in as she shares fun, engaging and thought-provoking stories that inspire others to see themselves through a brighter lens. With a "Living Happy - Inside Out" mantra, she empowers others to convert their inner thoughts, and experience a happier outward life. To learn more about Maura, check out her website: http://maura4u.com/.2016-01-1500 minThe Optimized Condition's PodcastStart Achieving Your Ultimate Health With Megan Lyons!TWU Radio welcomes Megan Lyons to the show! Megan is a certified health and wellness coach and author of the upcoming book “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness.” Megan helps people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. She empowers busy people who successfully balance work, family, social life, and many other commitments, but who have been up and down the diet roller coaster, to finally reach their health goals and feel confident about their bodies. Listen in as Megan shares realistic...2016-01-1200 minThe Optimized Condition's PodcastThe Transformation Promise With Johanna Derbolowsky!TWU welcomes Johanna Derbolowsky to the show! Johanna Derbolowsky is the author of The Transformation Promise, developed the Quantum Heart Field Experience, an easy to learn way to transform life's situations, by changing yourself. She is a metaphysical teacher and healing coach, on the forefront of healing and transformation. Johanna is also an ordained minister with the International Metaphysical Ministries, spiritual counselor and life coach. Her desire to serve and understand has led her to study different religions, philosophies and healing modalities, including hypnotherapy, Reiki, consciousness stem-cell therapy, matrix energetics, as well as the work of Grigori Grabavoi, Gregg Bradden and m...2016-01-0800 minThe Optimized Condition's PodcastHypnotic Health With Dr. David James!Can you be hypnotized to greater health? Dr. David James joins the TWU Radio show to share how hypnosis is an excellent tool to help us improve our health and overall wellbeing. Dr. James is a hypnotherapist, author and public speaker and has been in the business of helping people connect with their best selves for over 30 years. He joins the show to discuss the many studies that now show how hypnosis can help people increase their wellness quotient and bring about a more effective and happy life. Dr. James' bio is extensive. He has a Ph.D in Clinical Psycholo...2016-01-0600 minThe Optimized Condition's PodcastAct Your Way to Success With Laurie Burton!TWU Radio welcomes Laurie Burton to the show! Laurie is an entrepreneur, veteran actress of stage and screen, a public speaking coach, and author of "Presenting You". Her mission is to help bring confidence and passion to people's lives through their communications with each other, both at the personal and corporate level. Join today's show as Laurie shares how the art of acting can help you add a powerful dimension to your life that helps people unlock hidden potential in their everday lives! Listen in as Laurie explains how to become a great communicator by unlocking the ability to express yours...2016-01-0500 min