Shows
The Clarity Container with Omika007 - The 4 Sneaky Ways You’re Holding Yourself Back (And How to Break Free)Are you feeling stuck, like something - or someone - is holding you back from your next big move? In this episode, we break down the real reasons behind what's keeping you from reaching your goals, dreams, and full potential.We dive deep into the external forces that may be sabotaging your success (like toxic people and systemic barriers) AND the sneaky ways you may be unknowingly sabotaging yourself. This isn't your typical "just stop procrastinating" advice. We’re going in - covering the hidden habits like needing permission, fear of judgment from people yo...2025-05-1314 minThe Clarity Container with Omika006 - The Power of Polarity: Navigating Inner Conflict with ClarityHave you ever felt like you’re living two lives?In this episode, we dive deep into the tension many of us feel when our values seem to contradict each other -- stability vs. adventure, creativity vs. structure, cultural expectations vs. personal desires.I open up about my own journey -- from corporate America to creative pursuits, from big tech to working at a nonprofit -- and how value polarity has shown up at every step. Most importantly, I share 3 powerful mindset shifts to help you make peace with th...2025-04-1813 minThe Clarity Container with Omika005 - How Quitting Alcohol Transformed My Dating Life (3 Unexpected Benefits)In this episode, we dive into how quitting alcohol not only improved my mental and physical well-being but also completely transformed my dating life.Join me as I share the surprising benefits I experienced after going fully sober, including how it helped me attract healthier relationships and better understand myself.From my history with alcohol to how it interfered with my personal growth and even my Reiki energy healing, I talk about the taboo of not drinking, especially in social settings, and why I finally made the decision to...2025-04-0916 minThe Clarity Container with Omika004 - The 3 Hidden Mindset Blocks Keeping You Stuck (And How to Break Free)If you've ever felt like a problem is all your fault, will ruin everything, and/or will never go away, this episode is for you.I break down the 3Ps, a cognitive trap identified by psychologist Martin Seligman. I talk about how these mental biases keep us stuck and, more importantly, how to break free from them.If you’re ready to shift your mindset, reframe challenges, and stop letting problems control you, tune in!If what I share resonates with you, please:...2025-03-2713 minThe Clarity Container with Omika003 - Asees Singh on Egg Freezing, Dating in Your 30s, & Embracing Feminine PowerAsees Singh (@aseesk) is an NYC-based powerhouse PR & communications professional, dancer, and movement & mindset expert.In this episode, we cover:- Being single in her late 30s- How dance helps her connect to her sensuality & femininity- Her decision to freeze her eggs & the difficult emotions (anger, sadness, loneliness) she encountered through the process- How our relationships with our parents have evolved over time- And more!2025-03-1248 min
The Clarity Container with Omika002 - Why Validation Isn’t the Enemy: How to Find Inner Peace and Safety & Build Trust with OthersIn this episode, we dive into what we’re really seeking on social media — and why validation isn’t the enemy. We unpack how to create safety within yourself, when seeking approval from others (like your parents) is healthy vs. when it holds you back, and why true safety isn’t just about nervous system regulation — you need other people, too.If you’ve ever struggled with people-pleasing or tried to “stop caring what others think” but still feel stuck, this conversation will help you reframe validation as a tool rather than a trap. Plus, we explore...2025-03-0416 minThe Clarity Container with Omika001 - From Hyper-Independent to In Love: Redefining True Strength & VulnerabilityIn this episode, we dive deep into topics about love & strength. We talk about:- My recent move to Austin (for love!) and what it's taught me about strength and self-trust- Why moving for love isn’t weakness but rather is the ultimate act of courage- What I used to believe made me "strong" vs. what I now believe- The concept of being the "first to love," and how it can enhance every area of your life- How love forces you to co...2025-02-2517 minThe Clarity Container with Omika000 - Welcome to The Clarity Container!Welcome to The Clarity Container. I'm excited to learn, grow, and evolve with you!With gratitude,Omika2025-02-2400 min
Unscripted With Karishma PatelOmika Jikaria on Healing, Movement & The Power of StillnessHow do we find healing in movement and stillness? In this episode of Unscripted with Karishma Patel, I sit down with Omika Jikaria, a dancer, artist, and wellness advocate who recently moved from New York to Austin. We explore her personal healing journey, the power of mindfulness, and how dance can be a form of meditation.Omika shares how transitioning to a new city has impacted her perspective on self-care, creativity, and mental health.She opens up about using art as a tool for emotional expression, the importance of slowing...2025-02-1855 min
Spotlight with SandalinaS1E02: Omika Jikaria - Influencer (Jikaria Sister), Yoga Teacher, Wellness Coach, FT Management ConsultantEpisode 2: Meet Omika Jikaria, a South Asian influencer as 1/3rd of the Jikaria Sisters, a yoga & meditation teacher, a holistic wellness coach, and a full-time management consultant
This episode covers a variety of topics including upbringing / family, relationship with money, career aspirations through different phases of academic life, insights from the beauty pageant world, living abroad independently, pursuing an MBA, sobriety / intentionality, the rise of the Jikaria Sisters on social media, the highs and lows of social media, romantic relationships, and plans for the future!
🎧 Streaming Platforms / Social Media: https://linktr.ee/spotlightwithsandalina
Omi...2024-01-2859 min
The Mental Wellness Practice[034] How Dance Affects Your Mental Wellness with Omika JikariaIn this episode, Dr. Shainna chats with Omika Jikaria a dancer, yoga and meditation teacher, and reiki energy healing practitioner who helps us explore the connection between dance and mental health.
From this conversation you’ll learn about:
Therapeutic qualities of dance
Omika and Dr. Shainna’s personal reflections about dance from
How dance can help your mental well-being
Where to begin with integrating dance into your self-care practice
About Omika Jikaria:
Omika Jikaria is a dancer, yoga and meditation teacher, reiki energy healing practitioner, and m...2024-01-2424 min
What's On Your MindOmika Jikaria: Big Sister Advice on Hustle Culture, Dating, Relationships, Turning FOMO into JOMO and more!Omika is 1/3 of the viral sister trio, the Jikaria Sisters. Her and her sisters have amassed an audience of over 700K across their platforms as a unit and individually, Omika has an audience of nearly 100K across her platforms. She is a newly certified coach with Jay Shetty Coaching helping people redefine fulfillment & flourishing through mindfulness, coaching, yoga and meditation. Omika is here to share her journey along with some big sister advice on how to turn FOMO into JOMO, dating, college and so much more! Hope you all enjoy:) 2023-12-0550 min
HeartistryS4 Ep 18 - Omika Jikaria - Business Strategy Consultant, Meditation Teacher, Yoga & Reiki Energy Healing Practitioner, DancerYou’ve likely heard of the fabulous Jikaria sisters, and next week is your chance to really get to know 1/3 of the trio - Omika Jikaria! Omika Jikaria @omikajikaria is a business strategy consultant, meditation teacher, yoga and reiki energy healing practitioner, and dancer. In addition to putting out positive and inspirational content through dance with the @jikariasister Omika is passionate about enabling people to cultivate clarity, insight, and peace, in a world filled with distraction and excess stimulation.We are here for all the Omika represents, and can’t wait to share her journey!2023-07-1100 min
The Sacred GiggleTSG #21: Omika Jikaria on Trusting Your Intuition, Stepping Into The Unknown, and Staying True To YourselfOmika Jikaria is the definition of a Renaissance Woman. She is 1/3 of the incredible dancing trio The Jikaria Sisters, along with her two sisters. She is a management consultant, a certified Yoga teacher and Reiki Healer. To me though, what's deeper and more impressive than any title or job description is her zest for life and attitude towards what is possible. As you'll hear in this conversation, she has led a super interesting life, largely due to her ability to trust her intuitive desire to go in a certain direction and then fully commit to her decision. It's a quali...2022-04-1641 min
The SydcastThe Jikaria Sisters∶ From TikTok Dancing to Brand InfluencersEpisode Summary:How did the dancing Jikaria Sisters – a JD, MBA and Engineer – become TikTok sensations in their spare time? And what should they do next? The three sisters talk about their upbringing, their new brand, and how they’re juggling their “real” careers with another one in the heart of social media. Lots of fascinating questions, from how to scale the brand to what to say to clients about something they see as much more than a side hustle. This is post-millennial Gen Z in action.Sydney Finkelstein Syd Finkelstein...2021-09-2051 min
Chai with ChhaviChai with the Jikaria SistersFROM BHANGRA TO RAAS TO BOLLYWOOD, THE JIKARIA SISTERS HAVE GAINED OVER 300K FOLLOWERS ON TIKTOK THROUGH THEIR DANCE CHOREOGRAPHY, RE-CREATIONS, AND TUTORIALS. THE SISTER TRIO, OMIKA, AASHIKA, AND RISHIKA JIKARIA, ARE ORIGINALLY FROM NEW YORK. THEY STARTED POSTING DANCE VIDEOS TO TIKTOK WHEN THEY’D RETURNED HOME FOR QUARANTINE, WHICH QUICKLY GAINED TRACTION ON THE APP. INCORPORATING ELEMENTS OF SOUTH ASIAN CULTURE IN THEIR VIDEOS, THEY’VE REMADE THE “OH NA NA NA” CHALLENGE WITH DANDIYA AND CREATED A GARBA-INSPIRED DANCE TO THE SONG “KAMARIYA” WHICH RECEIVED OVER 15 MILLION VIEWS. In this episode of Chai with Chhavi, we talk about t...2020-10-0900 min
RisingOmika Jikaria on Dancing, Wanderlust, & Connecting to your Inner SelfOmika Jikaria, dancer, yoga teacher, sustainability advocate, and one of three of the Jikaria Sisters, joins us in sharing her journey in exploring spirituality, leaving corporate to travel the world, boundary-setting, stepping into your power, and advice for those embarking on their own spiritual journeys. 2020-08-1453 min