Shows
Volume with FemiDliveNnamdi Kanu leads through influence & not fear -Barr. Maxwell Opara | Volume with FemiDliveNnamdi Kanu leads through influence and never through manipulation - Barr. Maxwell OparaHuman rights activist and lawyer, Maxwell Opara, is one of the counsels of the detained Indigenous People of Biafra (IPOB) leader, Mazi Nnamdi Kanu. In this encounter, the legal practitioner and opened up on some tactical issues surrounding the trial of Mazi Kanu and also speaks on why Simon Ekpa cannot extradited. Opara highlights the heartbreaking stories of countless young Nigerians languishing in correctional facilities across the country.Barrister Maxwell Opara has built a reputation for challenging institutional overreach and advocating for the rule of law in...2025-06-131h 05
ELLE Slovenija podkast50 - Anika Opara, finalistka v kategoriji modni oblikovalec | ELLE TALENTIÆMONA je neodvisna slovenska modna znamka, ki na edinstven način združuje digitalno in fizično modo. Njena ustanoviteljica je oblikovalka Anika Opara. Gostja: Anika OparaVoditeljica: Petra WindschnurerSpremljate nas lahko še na drugih kanalih:YOUTUBE / METROPLAY / FACEBOOK / INSTAGRAM / TIKTOK / ELLE.SI2025-03-2410 min
From a Woman to a LeaderFrom Naive to Savvy: Oge Opara-Nadi on Overcoming Biases in the Tech IndustryIn the male-dominated tech world, being a woman of color often means facing systemic barriers and unconscious biases.
But engineering leader Oge Opara-Nadi refuses to be a victim of these challenges. "You don't have to be somebody else. You are unique and special just the way you are. And that is what the world needs."
In this candid conversation, Oge shares her powerful journey from feeling painfully naive early in her career to embodying the empowering belief that she belongs and can create change.
...2024-06-1240 min
Bodies in the PostPrecious Opara: capturing human essence, embracing nudity, modellingPrecious Opara is a young emerging figurative artist. Here we talk about how she took the plunge into becoming a full time artist, how she uses her body to communicate the essence of being human, gaining confidence through modelling nude, why female supporters are so needed, and the issue with being seen as ‘a black female artist’.(00:39): Introduction to Precious Opara.(05:58): Being inspired by life and nature; feeling unbelievable joy; visualising feelings; London as giving Stockholm syndrome; not rising to racism; the power of diversity.(18:43): Bodies of water; choosing to be nude; bein...2024-01-1653 min
Beyond the SkylineInterview: Johnny Opara of JO Companies and Don Bernards of Baker TillyIn this episode, Johnny Opara, the founder of JO Companies, and Don Bernards, a partner in Baker Tilly’s real estate group, talk to F&C reporter Brian Johnson. Together, Opara and Bernards are working on projects that create housing for working-class families, while bringing more diversity to the local development community.2023-12-1428 min
The Larkin Hoffman Real Estate PodcastBuilding Affordable Housing: Interview with Johnny Opara, President and CEO of JO CosMegan Rogers recently had the opportunity to talk with developer Johnny Opara, President and CEO of JO Cos., a real estate development company in the Twin Cities that specializes in developing high-quality, affordable multifamily housing. Johnny Opara took an unusual path to starting JO Cos and his career as a developer but as a first-time developer, he was able to get the St. Paul Housing and Redevelopment Authority to unanimously approved bond financing for construction of The Hollows in the Payne-Phalen area of St Paul. Today, the 62-unit workforce housing development is complete with affordable units for low-income renters.2023-03-0132 min
Memberful DesignIs design spiritual? Pentagram’s Eddie Opara in a What Design Can Do specialMemberful Design is about how firestarters spark lasting initiatives: Eddie Opara is a partner at Pentagram, a senior critic at Yale, an Englishman in New York, a designer that codes, and a valued member of the AGI. At 50, Mr Opara is exactly the same age as Pentagram itself. It’s the largest independent design firm in the world. All of its 23 partners create. And if a partner is not doing so well, it’s equated. That’s why Opara refers to Pentagram as a dysfunctional, but wonderful family.On the eve of Opara's departure to the...2022-12-061h 08
Design&Eddie OparaThis artcast was based on the designer, Eddie Opara, and getting to know him more personally. Throughout the talk we discuss his work that he puts out into the world and the kind of effect he has on people. Eddie is a great artist and could be very useful to anyone trying to pursue being a designer.Links:https://www.pentagram.com/https://creativecloud.adobe.com/discover/article/embracing-color-with-eddie-oparahttps://www.youtube.com/watch?v=yNtnpKcfr4Mhttps://www.youtube.com/watch?v=4sF8tvBTcGkwww...2022-11-1812 min
On Your Own Terms Podcast with Amber CherieThe Motherhood Tax with Jacki OparaIn this week’s episode, I invited Jacki Opara to discuss the work she’s doing to help non-birth and birth moms gain equality within the workplace. She shares her experience as a non-birth mother of her two nieces (adopted daughters) and how homeschooling has impacted their education.
If you would love to continue the conversation with Jacki, connect with her via email Jacquelyn.opara@gmail.com or LinkedIn https://www.linkedin.com/in/jacquelyncopara/.
As she mentioned, check out WORK180: https://work180.com/en-us to explore companies focused on the equality for women in the...2022-10-2857 min
Activating Youth ActivismThe African Diaspora and Social Cohesion ft Ijeoma OparaHello and welcome back Young Activists,
Join your host Simphiwe Masilo as she discusses the topic of the African Diaspora and how it relates to social cohesion with Ijeoma Opara!
Ijeoma Opara is currently aPh.D.D Candidate in Political Science at Stellenbosch University, under the auspices of the SARChi Chair in Gender Politics. Her PH.D project looks into the construction of black femme postfeminist identity in South Africa. After being awarded the Mandela Rhodes Scholarship in 2017, she went on to complete her Masters in International Relations at the University of Cape Town, South A...2022-07-0832 min
Verwondering met Harald DunninkIs design spiritual? Pentagram’s Eddie Opara in a What Design Can Do specialHe’s a partner at Pentagram, a senior critic at Yale, an Englishman in New York, a designer that codes, and a valued member of the AGI. At 50, Eddie Opara is exactly the same age as Pentagram itself. It’s the largest independent design firm in the world. All of its 23 partners create. And if a partner is not doing so well, it’s equated. That’s why Opara refers to Pentagram as a dysfunctional, but wonderful family.On the eve of Eddie's departure to the US, his father said to him "Design is spiritua...2022-06-141h 07
The Equity Matters PodcastThe Community of Practice: Girl Code w/ Ijeoma Opara, PhD, LMSW, MPH and Marline Francois-Madden, LCSWFar too often, Black girls are described as “troubling” or “disobedient” yet having isolated occurrences. When you review the existing data, you notice the trends that in some U.S. public schools, Blackgirls are six times more likely to face suspension, three times more likely to be restrained, twice as likely to endure corporal punishment, and three times more likely to experience law enforcement referrals than white girls. Today we join Dr. Ijeoma Opara and Marline Francois-Madden to discuss these disparities, how Black girls are frequently treated as adults, and how we can best support Black girls inside and outside...2022-02-081h 01
OparáMulungu | 4. Negras Antropologias (Parte II)Na segunda parte do bate-papo, Marina Fonseca e Lucas Coelho a partir da experiência acumulada junto a coletivos negros da pós-graduação continuam a pensar a importância da Política de Ações Afirmativas. Lucas conta sobre sua inserção na antropologia da imagem e, por sua vez, Marina situa-se nas encruzas enquanto antropóloga-anarquista-ciclista-podcaster.
Em 2021, realizou-se em Glasgow, na Escócia, a Conferência das Nações Unidas sobre as Mudanças Climáticas, por conta disso, abriu-se no país muitas discussões acerca dos direitos socioambientais, culturais e territoriais dos povos e comunidades tradi...2021-12-2935 min
OparáMulungu | 4. Negras Antropologias (Parte I)Neste último episódio da série Mulungu, que por conta de todo bate-papo gostoso foi dividido em duas partes, nos reunimos com Marina Fonseca, mineira radicada em Brasília, antropóloga e podcaster, e Lucas Coelho, piauiense, antropólogo e brincante de boi, que tecem seu fazer antropológico para além do par objeto-pesquisador/a, afirmando a necessidade de uma antropologia militante, engajada e comprometida com os povos e comunidades tradicionais.
Ambos se conheceram na realização do primeiro “Negras Antropologias”, evento ocorrido em 2017 que marcou a criação do Coletivo Zora Neale Hurston, na UnB. Marina e Lu...2021-12-2827 min
The Art & Science of Learning66. Increasing Equity of Learning Access – Catapult Program (Ikem Opara)Lack of access and equity to receiving a good education has been exacerbated during the last year and a half. The need to address these gaps is more important than ever. In Canada, the Catapult program within the Rideau Hall Foundation, is addressing this problem directly. Catapult is a national, community-building platform that aims to increase equity of learning access in youth across Canada. It does this by channeling resources to community programs, helping them build know-how, capacity, funding, evaluation framework, partnerships and infrastructure. To learn more about Catapult, and the work they are doing to empower youth to re...2021-12-0835 min
We Don't PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses(A.G.E) How to Optimize Digital Media with Ijeoma Opara 📈 - 163AD BREAK: The internet provider who works for your satisfaction. Are you looking for an internet service provider? Best fitful internet packages for your needs. Compare our internet packages and home internet plans at Transat Telecom with the best telecom internet packages. Start connecting with your loved ones today.
In today's episode, we are enlightened to be with Ijeoma Opera who is a Physician, Med-Peds focused on Global Health, Joy, Justice, Health Equity, AntiRacism, Decolonization as a Liberation Speaker, Consultant & Problem Solver. (Instagram - @innodim)
About Ijeoma Opara:
"My name is Dr. Ijeoma...2021-12-0653 min
The Black Mind Garden: ReTrain Your Brain!Episode 84: Code Fluidity: Being Our Fully Expressed Selves w/ Dr. Ijeoma OparaSHOW NOTES:
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talk about code fluidity. Let’s have a meaningful conversation on how people of African descent have developed and retain the ability to be flexible in our behavior and how we can use that to empower our full expression.
Highlights from the conversation:
[00:40] Dr. Ijeoma Opara
· Internal Medicine-Pediatrics Physician and Associate Program Director at Wayne State University School of Medicine
· Systems transformation for anti-racism, justice, equity and decolonization activist and advocate
· H...2021-12-0121 min
OparáMulungu | 3. Das nossas escrevivênciasNo terceiro episódio da Série Mulungu, aquilombamos com outras duas escritoras negras que marcam a nossa trajetória enquanto extensionistas universitárias para falar sobre algo que amamos: palavra preta. Waleska Barbosa, jornalista, ativista, e Débora Rita, mais conhecida como Mc Debrete, escritora, produtora cultural e rapper, que compartilharam seus processos na condição de escritoras publicadas, inicialmente, de forma independente, sem perder de vista o fazer artístico de mulheres negras. É um bate-papo necessário que entrelaça temas como o amor, a importância de espaços de produção e acolhida para escritoras e artistas negr...2021-11-291h 09
OparáMulungu | 2. Encruzilhada dos saberesNo segundo episódio da série Mulungu, reunimos três convidadxs: Aline Stéfany Rezende, Camila Cruz e Pedro Henrique Pereira, que compartilharam diálogos necessários sobre arte, cultura e educação.
Encruzilhada dos saberes, título deste episódio, sugere bem a importância de repensar os conhecimentos a partir dos fundamentos ancestrais negros. Além da poética carregada de sensibilidade política, temas como pertencimento periférico, os desdobramentos da pandemia sobre a educação de estudantes negras/os e pobres e as políticas de permanência nas universidades brasileiras atravessam os assuntos que mui...2021-10-2549 min
OparáMulungu | 1. Mulher negra de nome e sobrenomeNo episódio que abre a série Mulungu, Maíra de Deus Brito, jornalista, escritora e intelectual, mestra e doutoranda em Direitos Humanos e Cidadania pela UnB, enunciou palavras inspiradoras às calouras/os, que por conta do cenário pandêmico de COVID-19 ainda não puderam conviver de maneira plena os ambientes presenciais que a vida universitária possibilita. Essa iniciativa é apoiada pelo edital universitário “Formação e Informação em Direitos Humanos e Diversidade” da Diretoria da Diversidade da Universidade de Brasília (DIV/UnB).
Com muita leveza, a convidada acalenta e arrebata em suas respostas à...2021-09-0836 min
OparáEp. #5 Mulher Negra, essa QuilombolaNo quinto episódio, a convidada Valéria Pôrto, Quilombola ativista e engenheira agrônoma, percorreu sua história de vida até os caminhos junto à atuação nos movimentos quilombolas no âmbito estadual e nacional. Nascida em 1988 no Quilombo Pau D’Arco e Parateca, Território Velho Chico-BA, ela trilhou um caminho muito bonito até aqui.
A luta política do seu povo é marcada por reuniões embaixo das árvores típicas da caatinga como juazeiros e quixabeiras e outras movimentações pelo território, eram/são nesses espaços de decisão e ensinamento que se decidia sobre ações...2021-09-0442 min
OPARÁ CULTURALAssentir com o coração - A sabedoria da Constelação Familiar SistêmicaVocê já sentiu aquele ímpeto de negar uma sensação ruim que te sequestrou de repente?Você costuma rotular cada sentimento, e tentar controlar os seus sinais, de modo que não venha a sentir tudo o que ele lhe coloca?Nossas emoções são impulsos energéticos no nosso corpo, muitas vezes reprimimos ou negamos alguma emoção, porque consideramos que ela nos causa dor ou desconforto.Desse modo, acabamos por interiorizar toda essa bagagem, e não deixamos que ela possa ir e ser solta para que outras possam vir.É necessário libertar o coração e permitir-se sentir...2021-08-2340 min
The Black Mind Garden: ReTrain Your Brain!Episode 42: From Code Switching to Code Fluidity w/Dr. Ijeoma OparaSHOW NOTES:
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity, the “blessing ripples” and the things we do that’s limiting us and our capability to do great things.
Highlights from the conversation:
[00:43] Dr. Ijeoma Opara
· Internal Medicine-Pediatrics Physician and Associate Program Director at Wayne State University School of Medicine
· Helps embody joy, abundance and freedom and fight for justice so the black community can live and thrive freely and prosper.
[07:50] The fluidity of approaching the work
Th...2021-07-0743 min
The Cohort Sistas PodcastDr. Ijeoma Opara on the Protective Effects of Resiliency in Her Personal Life and ResearchIn this episode of the Cohort Sistas Podcast we speak with Dr. Ijeoma Opara all about her research, the importance of mentors and why there’s nothing wrong with taking a non-linear path to earning a doctorate. Dr. Opara received her PhD in Family Science and Human Development from Montclair State University. She is the founder of The SASH Lab, namely The Substance Abuse and Sexual Health Lab. She currently works as an assistant professor in the School of Social Welfare at SUNY Stony Brook. This summer she will be transitioning to Yale School of Public Health, where she wi...2021-04-2155 min
OPARÁ CULTURALViagens, imersões, povos indígenas e revoluções diárias.Olá! Neste episódio recebo a incrível presença da cantora e produtora cultural Ivy Morais, que nos conta sua recente viagem ao Acre. Ivy também fez a produção local de um projeto de documentário que estou rodando e juntas conversamos sobre todas as transformações e revoluções diárias que estamos vivendo hoje, destacando a criatividade como estratégia de resistência e cura perante a pandemia. Instagram: @ivymoraisartes e @paolamallmann2021-03-311h 07
OPARÁ CULTURALEquinócio e nova energiaEpisódio sobre o equinócio de Outono e a entrada do novo ano astrológico. 2021-03-2110 min
Jumpstart Philly Real Estate Radio ShowUgo Opara: How to Manage Your Renovation and Not Get BurnedEven the most experienced developers are susceptible to getting burned by a bad deal or misinformed decision, and it's important to know how to manage a project and reduce the risk of something taking a turn for the worst. We'll be joined this week by a returning guest, Jumpstart Graduate and experienced developer Ugo Opara to discuss how to manage your renovation and not get burned. Hosted on Acast. See acast.com/privacy for more information.2021-03-1732 min
OparáEp. #3 Ser(tão) QuilombolaNo terceiro episódio, a convidada Fabiana Carneiro de Souza, presidente da Associação dos Trabalhadores (as) Rurais e Quilombolas da Torrinha (ATRQCT), compartilha conosco como tem sido o percurso da autodenominação à demarcação do território quilombola de Torrinha.
Embora ainda não esteja totalmente concluído pelo INCRA da Bahia, a elaboração parcial do Relatório Técnico de Identificação e Delimitação (RTID) desta comunidade, a primeira a receber a certificação da Fundação Cultural Palmares, animou outras comunidades de três municípios do interior baiano, Barra, Muquém do São Francisco e Ibotiram...2021-03-1528 minOPARÁ CULTURAL#09 de março: Sustentando a energiaGratidão ouvintes!2021-03-0913 minOPARÁ CULTURAL#08demarçoMulheres são a essência da vida e esse episódio é sobre isso.2021-03-0813 minOPARÁ CULTURALNova Temporada: Jornada para uma vida criativaNova temporada no ar, irei compartilhar momentos da jornada criativa de produção de trabalhos autorais, com reflexões sobre autoconhecimento, trocas, colaborações. Muito conteúdo bom para quem está na jornada de uma vida mais criativa. Escreva para: paolamallmann@gmail.com e faça suas sugestões. Gratidão ouvintes!Insta: @paola.mallmann @oparacultural2021-03-0113 min
RHOGIC PodcastRIHA-IC 2021_(Day 3 Morning)_The Laws of the Universe Pt.2_23-2-2021_Rev. Emmanuel OparaRIHA-IC 2021_(Day 3 Morning)_The Laws of the Universe Pt.2_23-2-2021_Rev. Emmanuel Opara
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Send in a voice message: https://podcasters.spotify.com/pod/show/RHOGIC/message2021-02-281h 36
RHOGIC PodcastRIHA-IC 2021_(Day 2 Evening)_The Laws of the Universe Pt.1_22-2-2021_Rev. Emmanuel OparaRIHA-IC 2021_(Day 2 Evening)_The Laws of the Universe Pt.1_22-2-2021_Rev. Emmanuel Opara
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Send in a voice message: https://podcasters.spotify.com/pod/show/RHOGIC/message2021-02-281h 05
OparáEp. #2 Quilombo Pesqueiro: caminhos das águas e terra“A vida é como um importante Costeiro de Pesca, ou melhor, como um Território Pesqueiro e Quilombola, rico, produtivo, diverso e complexo, guiado por lua, ventos, muitas marés e ancestralidade”, estas são palavras tecidas pela pescadora, mestra do saber e mestra pelo MESPT (UnB), Elionice Conceição Sacramento - a Leo - que conformam a melhor definição para Quilombo Pesqueiro, o tema do segundo episódio do Opará. A sua fala deságua na cadência-palavra de André Luiz Silva- o Pingo- pescador, mestre do saber, acadêmico da UFRB, rapper e liderança jovem quilombola, ambos do Quilombo P...2021-02-2541 min
Leading the RoundsJoy and Justice in Leadership with Dr. Ijeoma Nnodim OparaIn this episode we interview Dr. Ijeoma Nnodim Opara. Dr. Opara received her medical degree from Wayne State University School of Medicine (WSUSOM) and completed a Med-Peds Residency at the Detroit Medical Center where she served as Chief Medical Resident. Currently, she is a double-board certified and an Assistant Professor of Internal Medicine and Pediatrics. She is the Associate Program Director of the Internal Medicine-Pediatrics residency, and attending physician with Wayne State University Physician Group.She is certified in Clinical Teaching by the Stanford Clinical Teaching Program and an inaugural fellow of the Academic Leadership A...2021-02-151h 01
OparáEp. #1: A Baixada é quilombolaA convidada Josefina Serra dos Santos- a Doutora Jô- é mulher quilombola da Baixada Maranhense, advogada, ativista e militante do Movimento Negro Unificado do Distrito Federal desde a década de 1990. No episódio de estreia do Opará, vamos conhecer o movimento de desterro, a experiência de transmigração e sua trajetória política. Antes Mãe Rosa, sua avó e ancestral do Quilombo da Picada, hoje Doutora Jô, a mulher que se reinventou mundo afora sem perder a conexão com sua identidade quilombola.
Referências
🔻 “Meu Negro Interno” [1982]. In: NASCIMENTO, Beatriz. Quilombola e Intelectua...2021-02-0825 min
OparáTeaser Opará Podcast"Se Palmares não vive mais faremos Palmares de novo", excerto que marca a poética de José Carlos Limeira. Grito vocalizado por diversas gerações de ativistas e militantes negras e negros. Não é de hoje que se peregrina à Serra da Barriga, não é de hoje que se evoca a liberdade quilombola. Elisa Lucinda, Cristiane Sobral, Abdias Nascimento, Beatriz Nascimento, Lélia Gonzalez, Clóvis Moura, Joel Rufino dos Santos, e tantos outros. A República de Palmares tem sido o sendeiro da luta negra nas Américas.
Hoje, a Palmares de Dandara e Zumbi, que no...2021-01-1601 minOPARÁ CULTURALRetomada do Podcast: Por um 2021 mais leveEse episódio foi gravado em janeiro de 2021, reflete sobre o começo do ano e as novas perspectivas.Insta: @paola.mallmann2021-01-1010 min
Tech Wrap QueenWrap Session 7: Daring to Design with Designer & Pentagram Partner Eddie OparaThe South London raised Eddie Opara jokingly admits he should be a Chelsea Futbol Club supporter but actually roots for Tottenham who's motto "To Dare is to Do" has become a way of his design life. Eddie is one of 25 Partners at the world-renowned design firm Pentagram which has created some legendary and popular pieces of work including most recently, Saturday Night Lives opening title sequence. In this wrap session, Eddie shares his design wisdom and speaks on his projects including Pyer Moss, Samsung, and having former First Lady Michelle Obama where the brand identity he created for re...2020-12-1748 min
Praca w ChmurachOdc. #5 Co ma Admin do Data Engineera? Gość: Grzegorz Opara | Prowadził Michał JaworskiOdcinek gościnnie poprowadzony przez Michała Jaworskiego (CEO w Chmurowisko.pl). 👨 Najlepsze historie to te z imponującym zwrotem akcji. Jedną z takich historii jest ścieżka zawodowa jaką od nauczyciela przez admina aż po inżyniera danych przeszedł Grzegorz Opara (Sr Data Engineer w EcoVadis). Szukasz motywacji do zmiany? Posłuchaj tej historii! 👋 Bądź na bieżąco ze Szkołą Chmury i dołącz do naszej społeczności:FB: https://www.facebook.com/szkolachmury/LinkedIn: https://www.linkedin.com/showcase/szkolachmury📩 Masz pytania? Napisz do nas na kontakt@szkolachmury.pl Dołącz do newslettera i b...2020-11-1853 minOPARÁ CULTURALIrmãs BruxasEpisódio especial em que participa Marina Fernandes.Insta: @paola.mallmann @oparacultural @lamadre2020-10-311h 07OPARÁ CULTURALMotivação da semanaNeste novo episódio, o podcast Opará traz palavras de motivação para quem está precisando daquele apoio, incentivo e também de nortes para reforçar bases de confiança na hora de tocar em frente seu projeto autoral, com Paola Mallmann.@paola.mallmann2020-09-2907 min
OPARÁ CULTURALBate-papo sobre projetos autorais I - Roda dos Sonhos e Convite para CurarOlá! Estamos de volta com o podcast da Opará Cultural, fluindo com você. Depois de uma pausa por conta de movimentos de mudanças na pandemia, retomamos essa barca de comunicação focada na relação da cultura e do autoconhecimento. Neste episódio especial, recebo a autora do projeto Roda dos Sonhos, Joana Kranenberg para conversar sobre projetos autorais e sonhos. Aproveitamos para contar mais sobre a iniciativa Convite para Curar, desenvolvida por Paola Mallmann. É apenas a retomada, vamos aos poucos consolidando essa proposta. 2020-09-1330 min
The Real-IshMe Too MovementA continuation of our last podcast and we discuss our mini views on the Me Too Movement2020-09-0926 minThe Real-IshYouth GovernmentWe deep dive into some of our political views.2020-09-0938 minThe Real-IshFuture PlansThe final part with our guest! We talk about what our future plans are.2020-09-0917 minThe Real-IshRacismThe conversation is STILL continuing as we discuss racism and religion.2020-09-0946 minThe Real-IshPoliticsWe continue our conversation and take a deep dive into politics.2020-09-0938 minThe Real-IshBack to CampusWe continue our last conversation into future campus life.2020-08-0623 min
Bold ConvosThe Toke Makinwa SAGA (With IHECHI OPARA)I sit with Ihechi Opara to talk about the latest news surrounding popular influencer, Toke Makinwa.2020-07-2815 minThe Real-IshSocial MediaWe talk about social media with our first guest.2020-07-2427 minThe Real-IshWelcome!We introduce ourselves and our lives.2020-07-2439 min
The Amaka Opara PodcastI'm back!!! Life update + houghts on HushpuppiHello Beautiful Person,
Welcome!
I am back to uploading on the podcast after weeks of radio silence.
In this episode, I share the things I have been up to, my thoughts on Hushpuppi and his arrest, and much more
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener. Also, leave a review and share it with your friends.
Please take a screenshot of the episode and tag...2020-07-0821 min
My Sentiments Exactly049: Overcoming Negative Self-Talk & Bullying ft. Eberechi OparaTune in to hear Kay and Eberechi discuss her experience with bullying, negative self-talk, and how she has learned to love herself unconditionally. Eberechi Opara is a 2020 graduate of Garner Magnet High School. She will be attending North Carolina A&T State University in the fall. She plans to major in Broadcast Journalism. Connect with her on Instagram (@http.ed1). Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to see more and you can also tune in through the free By Grace Not Perfection mobile app on Apple and Android de...2020-05-2925 minThe Amaka Opara PodcastEp 6: Ladies, You are not CRAZY, you are just hormonal!!! + how to deal with emotional strugglesHello Beautiful Person,
Welcome!
In this video, I share my struggles with my emotions, (especially during partial lockdown and quarantine) which took place over a period of days.
So, ladies, you are not crazy, you are just hormonal!!! I also discuss various things you can do to ground yourself when you are feeling "out-of-sorts".
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Ple...2020-05-2519 minThe Amaka Opara PodcastEp 5: All The Lies!!! + SuperheroesHello Beautiful Person,
Welcome!
In this episode, I will be putting to the grave, all the lies we tell as to why we can't be, do and have any and everything our hearts desire.
I also go on a rant about my favorite TV shows.
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screenshot of the episode and...2020-05-1411 minThe Amaka Opara PodcastEp 4: Doing whatever it takesHello Beautiful Person,
Welcome!
In this episode, I share my experience in doing whatever it takes to achieve goals and set targets.
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screenshot of the episode and tag me on IG (link below)
Also, follow us on:
Instagram @theamakaopara
Youtube2020-05-0612 minThe Amaka Opara PodcastEp 3: Is It Entitlement Mentality or Rudeness?Hello Beautiful Person,
Welcome!
In this episode, we will be diving into the minds of today's youth, to find out if they are being rude or just have a sense of misled-entitlement.
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screenshot of the episode and tag me on IG (link below)
Also, follow us on:
Ins...2020-05-0211 minOPARÁ CULTURALEpisódio 04: Gaia curando o feminicidio - Conversa com Luz Gonçalves BritoConversa com a antropóloga Luz Gonçalves Brito, pesquisadora trans de ecologia e espiritualidade. Relata sobre a volta da sua bolsa nos Estados Unidos, que foi para ela um exílio existencial antes mesmo do início do isolamento social antes do inicio do Covid-19. Um papo diferenciado que também trouxe a música "Vênus" de autoria de Luz, insights criativos e mensagens poderosas de transformação social.#representatividadetrans #espiritualidadeeecologia #curadegaia 2020-04-2929 minOPARÁ CULTURALVamos acabar com o feminicídio? Papo com Claúdia PratesConversa sobre feminicidio, ações de combate a violência contra mulheres e meninas durante o Covid-19 com Claúdia Prates, ativista da Marcha Mundial das Mulheres. 24 horas de ação feminista, dia 24/04!!!2020-04-2330 minThe Amaka Opara PodcastEp 2: Who are you? What do you stand for?Hello Beautiful Person,
Welcome!
In this episode, we will be introspecting as I as who you are and what you stand for?
Believe it or not, this episode was inspired by Green Lantern: the animated version. (I love cartoons!!!)
Grab a glass of wine, cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screen shot of the episode and tag me on IG (link below)
Als...2020-04-2207 min
Yamanote Tech and SocietyEpisode 34 | After some technical difficulties, Interview 005: Beatrice Opara @shiiinobee, standing up while recording is better!Tonights Podcast I tried doing the podcast standing up and it really works!!
I am going to share an interview with Beatrice Opara. Beatrice studied Sociology in college but is now at a bootcamp learning about software development. She spoke about her decisions to transition to App Development at @Codebar.
I will also be talking about an online course on coursera that I am using to learn how to learn
https://www.coursera.org/learn/learning-how-to-learn/home/info
https://twitter.com/shiiinobee
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Send in a voice me...2020-04-1640 minThe Amaka Opara PodcastEp 1: 3 Benefits of spending time alone + Ultimate cure for anxietyHello Beautiful Person,
You are listening to the very 1st episode on the podcast.🥳🥳
Today, I share the benefit of spending time alone and also the number 1 way to avoid anxiety.
Don't forget to Subscribe and become a frequent listener🙂
Also, follow us on:
Instagram @theamakaopara
Youtube2020-04-1506 minOPARÁ CULTURALEpisódio de ABERTURAO que, como quando, onde surgiu a inspiração para este podcast?Aqui te respondo, basta ouvir e conhecer melhor o propósito da Opará Cultural.2020-04-1103 minOPARÁ CULTURALThe Amaka Opara PodcastPodcast TrailerWelcome to The Amaka Opara Podcast
CONNECT WITH ME
Instagram @theamakaopara
Youtube @Theamakaopara (new video every week)2020-04-0800 min
N. Cast Podcast46:OparaIn today's episode, N.Cast co-host, Prince Eyo interviews special guest, Emeka Opara, and we dive into topics such as his career in engineering, business ventures, mental health, and more. Stay tuned.
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Support this podcast: https://podcasters.spotify.com/pod/show/prince-eyoandbrian-l/support2020-04-0825 min
Perfect Soccer RadioIke Opara: The Hunter | #AskASoccerPro Show Ep.063👉🏽😶👈🏽 Learn Mental Strength - Join The MSL Army and Newsletter Here: http://www.PerfectSoccerSkills.com/MSLNewsletter Click for timestamp, free tools, show notes and more! 👇🏽
FREE Perfect Soccer Team Membership: http://www.PerfectSoccerSkills.com/PSTM
🧠 Subscribe To Our Podcast 🎧 http://www.PerfectSoccerSkills.com/Radio
00:00 – 07:12: We’ve Got ALL the Content
07:12 – 14:30: Ike Opara Joins the Live!
14:32 – 17:21: Great Expectations vs Self-Sabotage
20:49 - 23:34: Teamwork Makes the Dream Work
23:36 – 25:45: MSL. Suck it up!
25:49 – 29:04: But Have You SEEN Ike’s FIFA Card?
29:05 – 32:21: Stay in School!
32:23 – 37:45: Soccer is...2020-03-271h 01
Perfect Soccer RadioIke Opara | Perfect Soccer Podcast Ep.01211 Year MLS Cup Champion Quincy Amarikwa’s (@QuincyAmarikwa) presents - The Perfect Soccer Podcast, Where your host Paul Guarino goes 1 on 1 to get to know your favorite professional soccer players, on and off the pitch.
In today’s episode: Paul interviewed Minnesota United defender Ike Opara. Ike discusses his time at Wake Forest winning the NCAA Championship, winning an MLS Cup, and how he has gotten better and better throughout the years.
0:00 - 1:23 Intro
1:24 - 3:08 Thoughts on when the MLS is going to come back
3:09 - 3:45 How Ike got into soccer
2020-03-2348 min
The Cooligans228 - Plead The Fif w/ Ike Opara (Minnesota United) & Ives Galarcep (SBI Soccer)Action packed show today! We are joined by two guests. Ike Opara of Minnesota United and Ives Galarcep of SBI Soccer! A veteran player and a veteran journalist of American soccer. We turn the tables and interrogate Ike and we chop it up with Ives about our trip to Germany.
A very fun one!
Segment 1: Podperson of the Year (Ike Opara Interview - 23:00)
Segment 2: Liga MX is Littty (Ives Galarcep Interview - 54:00)
Today's Sponsor
Live Breathe Futbol // Check out their dope clothing at www.livebreathefutbol.com and use the promo code GULLIEST for 15% off yo...2019-12-111h 33
ERA UMA VEZ DO AXÉ!A GUERREIRA OPARÁHOMENAGEM A OPARÁ
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Radioagência UFSUFS e Projeto Opará realizam 4º Seminário de Recuperação HidroambientalA Universidade Federal de Sergipe e o Projeto Opará realizam a partir da próxima segunda-feira (11) o Quarto Seminário de Recuperação Hidroambiental do rio São Francisco. Josafá Neto conversou com Antenor Aguiar, coordenador geral do Projeto Opará, sobre a ação.2019-11-0814 min
Africana x AfricanoAfricana x Anso (aka Anne-Sophie Opara) - Episode 5Voici enfin venu le moment de partager une de mes plus belles rencontres de cette année. En juillet, après plusieurs échanges d'e-mails, j'ai enfin rencontré Anso. Sous un ciel belge clément, je me suis entretenue avec elle dans une librairie, au rythme des sons de cloche de l'église voisine. Ainsi, elle m'a parlé, entre autres, de son enfance, de ses racines, de son rapport à sa négritude et comment sa redéfinition et sa réappropriation ont radicalement changé son art.Voici l'épisode 5 avec Anso aka Anne-Sophie Opara. Bonne écoute & un très beau week-end à tous.tes!🔎ANSO...2019-11-081h 45
Scratching the Surface134. Eddie OparaEddie Opara is a Pentagram partner whose work spans design, technology, and strategy. He previously ran his own studio, The Map office, and worked as a designer at 2x4 and Imaginary Forces. In this episode, Jarrett and Eddie talk about questioning the brief, why his work is considered enigmatic, and thinking about your legacy. Links from this episode can be found at scratchingthesurface.fm.2019-09-2543 min
What's Your Story?Spring Opara Shares: Being a Nonbinary Black Witch Doing Healing WorkSpring Opara is a creator and designer of the self-care for Black Women in Leadership program, currently housed at CompassPoint Nonprofit Services in Oakland, CA. Spring is an advent anime junkie, a healer alchemist, and identifies as non-binary and a witch. Listen to Spring's story about being a non-binary Black witch who practices purposeful self-care and provides healing work to Black women.2019-07-1034 min
Better Future Podcast - Made for People - Design in the BoardroomEddie Opara - Design in the Boardroom - Episode 10 - Better Future PodcastWelcome to the Better Future Podcast: Design in the Boardroom series. As part of this series, we will be releasing 40 podcasts over 40 days. From field recordings to live panels with global design giants, the Design in the Boardroom series will discuss how boards are leveraging design to accelerate economic outcomes – in other words, how design is being managed up, down and across organisations.
In this episode Mark talks with Eddie Opara as they explore how courageous clients are seeking deep insights into how to accelerate their customer-centric experiences, starting in the brand and moving through the entire experience stack.
Hosted by...2019-07-1035 min
Pontos Cantados - Casa da Oxum OparáAG. 03 - Saudação Exus, Pombogiras e à Porteira2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 04 - Saudação Ogum2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 02 - Curimba2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 05 - Saudação Oxossi2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 07 - Saudação Xangô2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 14 - Saudação Iemanjá2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 13 - Saudação Nanã2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 11 - Saudação Obá2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 08 - Saudação Obaluaê2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 15 - Saudação Oxum2019-06-2802 minPontos Cantados - Casa da Oxum OparáAG. 01 - Defumação2019-06-2801 minPontos Cantados - Casa da Oxum OparáAG. 10 - Saudação Iansã2019-06-2801 min
Pontos Cantados - Casa da Oxum OparáPA. 01 - Exu Pinga-Fogo - Esse Reino tem DonoÔ segura a quimbanda que eu quero ver (2x)Eu falei que é Exu que segura a quimbanda,Eu falei que é Ogun que faz o chão tremerEu falei (2x)Que esse Reino tem dono, é Seu Pinga-FogoSó passa da cancela quem Ele deixarEsse Reino tem dono, é Seu Pinga-FogoExu e Pombo-Gira já podem passarEsse Reino tem dono, é Seu Pinga-FogoQuimbandeiro e Mirim também podem entrarOlha o coro Ogan General vai chegarOlha o coro Ogan fundanga vai queimar (2x)Eu falei (2x)2019-01-3101 min
Pontos Cantados - Casa da Oxum OparáPA. 02 - Saudação Orixá - Meu Pai é OxumarêNo silêncio do CongáDescubro o seu cuidarPelo toque do IjexáEu sinto o seu chegarMarê Marê Marê OxumarêTransforma o meu serMeu Pai Oxumarê (2x)Do vazio faz transbordarEscuridão faz clarearEle vem pra me ensinarE minha alma transformarMarê Marê Marê OxumarêNão tenho o que temerMeu pai é Oxumarê (2x)Composição, Voz e Cajon: Heladyr Suemys AndreattaCasa da Oxum Opará2019-01-3102 min
Pontos Cantados - Casa da Oxum OparáPA. 03 - Saudação Orixá - Serpenteia sua coragem Ewá ri róFonte de vida, cristalina, doce águaBrota da mata, minha mãe é puro amorSua paz invade, a força moveTudo é claroSerpenteia sua coragemEwá ri róMenina guerreiraDe uma flecha sóMistura bravura e levezaEwá Ewá Coyó (2x)Composição: Tainã de PaulaVoz e Atabaque: José Roberto Moreira Soares2019-01-3100 min
Pontos Cantados - Casa da Oxum OparáPA. 04 - Saudação Orixá - Xangô é ReiNa minha vida Xangô é o ReiSua palavra é a minha leiSua justiça não temereipois na minha vida Xangô é ReiKaô, Kaô, Xangô é Rei (2x)Chorei, chorei, como eu chorei,mas nos seus braços sempre me entregueiLá na pedreira Xangô bradouLá na pedreira Xangô bradouKaô, Kaô, Xangô bradou (2x)Composição e Voz: Heladyr Suemys AndreattaAtabaque: Jhonny Guima2019-01-3101 minPontos Cantados - Casa da Oxum OparáPA. 05 - Saudação Orixá - Oxum Opará, linda meninaÓh linda meninados olhos de mel,seu brilho dourado meninavem lá do céuÁgua doce é seu reino,cachoeira é altaróh linda meninadona desse Conga (2x)Ora ie ie Oxum,Ora ie ie Oxum Opará,numa mão ela traz seu espelhoe na outra a espada de Oyá (2x)Composição: José Roberto Moreira SoaresVoz e Atabaque: Bruno Pereira de Rezende2019-01-3101 min
The Design Of Business | The Business of DesignS5E10: Eddie OparaEddie Opara is a multidisciplinary designer and a partner at the design firm Pentagram.2018-12-0428 min
The Show with Jen and TrutaSporting KC's Ike Opara - The Rebuttal: SHOWcast 03/10/2017A feud is brewing in the @SportingKC locker room and #TheShowKC is right in the middle of it! On yesterday's Show, midfielder Roger Espinoza, when asked to name the dirtiest person in the locker room, threw down @IkeOpara's name. This didn't sit well with Opara, a Man of the People as his teammates call him. In the interest of fairness and equal time, The Show extended an offer to Opara to come on today and refute Roger's claims, which he does vociferously -- in addition to throwing Erik Palmer-Brown under the bus. Where does this end? The saga continues...catch...2017-03-1006 min
The StandPoint ChurchBy ONE Sacrifice >> Emmanuel OparaRev. Emmanuel Opara teaches on 'By ONE Sacrifice'...2016-03-261h 14
The SBI ShowThe SBI Show: Episode 200 (w/special guests Ike Opara, Manny Lagos and Doug McIntyre)The SBI Show: Episode 200 (w/special guests Ike Opara, Manny Lagos and Doug McIntyre)2015-03-301h 15
Design Matters (New Episodes)Design Matters with Debbie Millman: Eddie OparaEddie Opara was born in Wandsworth, London in 1972. He studied graphic design at the London College of Printing and Yale University, where he received his MFA in 1997. He began his career as a designer at ATG and Imaginary Forces and worked as a senior designer/art director at 2x4 before establishing his own studio, The Map Office, in 2005. He joined Pentagram’s New York office as partner in October 2010.
In this audio interview with Debbie Millman, Eddie Opara discusses his Jesuit education, being part of a collaborative movement, the difference between original work and open sourced work, accepting a job fr...2013-02-0833 min
Design Matters with Debbie MillmanEddie OparaIn this episode of Design Matters, Eddie Opara discusses being educated by Jesuits, creating the Brooklyn Museum brand at 2x4 and working at Pentagram.2011-03-0433 min
Design Matters with Debbie MillmanEddie OparaIn this episode of Design Matters, Eddie Opara discusses being educated by Jesuits, creating the Brooklyn Museum brand at 2x4 and working at Pentagram.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.2011-03-0433 min