Shows
OJ’s Daily vLog#0100 - Lessons from 100 Days of 100 Videos: The Ultimate Vlogging Challenge Reflection🚀 Join me as I reflect on an incredible challenge, creating 100 videos in 100 days! This series focused on health, wealth, and happiness, documenting life lessons for future generations. In this video, I discuss:
✔️ The challenges and triumphs of daily vlogging 🎥
✔️ Valuable lessons in personal growth and mindfulness 🌱
✔️ The importance of health and wellness in life 🌟
✔️ Insights into financial awareness and smart investing 💰
✔️ Building strong relationships and effective communication 💬
✔️ Embracing resilience and adaptation in changing times 🔄
👏 A big thank you to my dedicated team and everyone who supported this journey. Whether you're a seasoned vlogger or just starting, these reflections off...2025-05-3117 minOJ’s Daily vLog#0099 - Unlocking the Meaning of Life: A Journey Through Opi's Magna Carta🌟 Are you searching for the meaning of life? Join Opi as he unveils his personal blueprint, Opi's Magna Carta, to navigate life's big questions:
✔️ Explore financial freedom and its role in achieving life's ultimate purpose. 💰
✔️ Understand the importance of integrity and accountability in your journey. 🛡️
✔️ Discover how unselfish goals can lead to personal and collective growth. 🌱
✔️ Learn about diverse pathways, from employment to entrepreneurship, to reach your tipping point. 🚀
✔️ Challenge inherited beliefs and explore spiritual doctrines from around the world. 📚
📣 Ready to embark on your path to fulfillment? Watch now and share your thoughts in the comments!
📢 Vlog Pl...2025-05-3016 minOJ’s Daily vLog#0097 - Mastering Critical Thinking: Lessons from the Pandemic🧠 Unlock the power of critical thinking during challenging times. In this video, we dive deep into how critical thinking skills can make a difference, especially during unprecedented events like the pandemic.
Join Opi as he discusses:
✔️ The importance of independent thinking and analysis 🕵️♂️
✔️ How to detect media patterns and propaganda 🎥
✔️ The role of skepticism in understanding government actions ⚖️
✔️ Evaluating conflicting information for a balanced perspective 🔍
🧑🏫 Learn how to apply these skills not just to the pandemic, but to any complex issue, including climate change.
💬 What are your thoughts on critical thinking? Share in the comments below!
📌...2025-05-2822 min
OJ’s Daily vLog#0096 - Healthy Eating Habits: Whether You’re Vegan or an Omnivore🌱 Are you considering reintroducing meat into your diet after years of being vegan? In this insightful video, Opi shares personal experiences and expert advice on how to maintain a healthy and balanced diet, whether you're vegan, vegetarian, or considering eating meat again. Discover:
✔️ Why cravings for meat may persist and how to handle them 🍔
✔️ The benefits of choosing lean, unprocessed meats like game and grass-fed options 🥩
✔️ Tips for vegans to ensure they're eating nutritious, unprocessed whole foods 🥗
✔️ How to incorporate more greens into your diet effectively 🥦
✔️ The impact of avoiding processed foods and sugary drinks on long-term health 🚫
💬...2025-05-2716 min
OJ’s Daily vLog#0095 - Real Estate Strategies: Find One Which Will Work For You!🏠 Ready to transform your financial future through real estate? Dive into expert insights in this episode where we explore:
✔️ Key lessons from renowned real estate authors like Dr. Dolf DeRoos and Konrad Bobilak.📚
✔️ Strategies for leveraging real estate to build and protect wealth.💡
✔️ The benefits of residential vs. commercial properties and how to choose the right path.🏘️
✔️ Innovative approaches like property development, renovation, and subdivision.🔄
✔️ Understanding the power of holding properties long-term, as practiced by the world's wealthiest.🏦
Whether you're an aspiring investor or looking to diversify your portfolio, this video is packed with actionable advice to guide your j...2025-05-2615 min
OJ’s Daily vLog#0094 - Accountability Partners: Your Secret Weapon for Success 📚 Are you stuck in the cycle of endless learning without real results? Discover how accountability can be your game-changer! In this video, Opi shares:
✔️ His journey from consuming knowledge to implementing it effectively
✔️ The importance of accountability in achieving your goals
✔️ How having accountability partners can propel your success
✔️ Practical examples of applying accountability in different life areas
💬 Do you have an accountability partner? Share your experiences in the comments and let's succeed together!
📌 Resources Mentioned:
➡️ Brian Tracy: Eat That Frog!
➡️ Brian Tracy's YouTube Channel
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
...2025-05-2507 min
OJ’s Daily vLog#0093 - Socialism vs. Capitalism: What You Need to Know by Age 30🤑 Are you curious about the age-old debate between socialism and capitalism?
In this video, join Opi as he explores why embracing capitalism is crucial for long-term success and how these economic systems impact our daily lives. Dive into engaging discussions and eye-opening examples, including:
✔️ The famous quote often attributed to Winston Churchill 🗨️
✔️ Why the education system falls short in teaching economic realities 📚
✔️ Real-world examples of socialism in action and their outcomes 🌍
✔️ Insights from renowned economists like Milton Friedman and Thomas Sowell 📖
✔️ The critical role of free markets in economic growth and prosperity 🚀
✔️ The dangers of crony...2025-05-2313 min
OJ’s Daily vLog#0092 - Living with Migraines: Coping Strategies and Real-Life Experiences🔍 Ever wondered what it's truly like to live with migraines? In this heartfelt episode, I share my personal journey as a migraine sufferer, detailing the ups and downs, the treatments I've tried, and the strategies that have helped me cope over the years. Whether you're a fellow sufferer or you know someone who is, this video offers insights and support.
In this video, I cover:
✔️ What migraines feel like and my first-hand experiences 🧠
✔️ The treatments and medications that have worked for me 💊
✔️ Tips for managing migraines day-to-day 💡
✔️ How migraines can affect family life and relationships 👨👩👧👦
💬...2025-05-2220 min
OJ’s Daily vLog#0091 - Dr. Greger's 8 Anti-Aging Strategies: How Not to Age🕰️ Are you ready to unlock the secrets to a longer, healthier life? In this video, we dive into Dr. Greger's latest book, "How Not To Age," and explore the top 8 anti-aging strategies you can incorporate into your daily routine:
✔️ Discover why nuts and dark leafy greens are essential for longevity 🌿
✔️ Learn about the power of berries and xenohormetic foods 🌟
✔️ Understand the importance of prebiotics, postbiotics, and intermittent fasting 🍽️
✔️ Explore how protein restriction and NAD-boosting foods can slow aging 🧬
Join me, Opi, as I break down these simple yet impactful habits that can add years to your life. Whether you...2025-05-2014 minOJ’s Daily vLog#0090 - The Midwit Meme: Are Simple Minds as Smart as Geniuses? 💡 Ever wondered if simplicity could rival genius? Dive into the fascinating world of the Midwit Meme, where less is more. Discover how this meme applies to various aspects of life and why overcomplicating might not lead to success. In this video, Opi explores the following:
✔️ The concept of the Midwit Meme and its relevance to modern issues
✔️ How both the simplest and most complex thinkers arrive at the same solutions
✔️ Examples in weight loss, financial decisions, and more
✔️ Why overthinking may lead to missing the obvious answers
🧠 Are you a midwit, genius, or somewhere in between? Share...2025-05-1908 min
OJ’s Daily vLog#0089 - Grit and Perseverance: The Hidden Keys to Winning in Life💪 What makes some people succeed while others fail, despite having no special advantages? The answer lies in grit and perseverance. In this episode, we dive deep into:
✔️ The power of grit and habit in overcoming obstacles 🚀
✔️ Real-life examples of grit: Michael Phelps, David Goggins, J.K. Rowling, and more 🎯
✔️ Why effort always wins over raw talent 🏆
✔️ The importance of setting realistic goals and daily habits 📝
Join me, Opi, as I explore the incredible stories of people who pushed beyond barriers to achieve greatness. Do you believe grit can lead you to success? Share your thoughts in the comments!
2025-05-1808 min
OJ’s Daily vLog#0088 The Power of Storytelling and Controlling the Narrative For Your Brand🎙️ Discover the transformative power of storytelling in our latest episode! Join Opi as he delves into the art of the narrative which he was reminded of today while doing a podcast with Dominic Bagnado, a master in using stories to achieve remarkable success. Whether you're aiming to enhance your career, sell a property, or captivate an audience, storytelling is a crucial skill.
📚 In this episode, learn about:
✔️ How storytelling can lead to significant achievements, including financial gains 💰
✔️ Techniques to frame your message compellingly and persuasively 🎨
✔️ Real-life examples of storytelling in action, from securing a deal to designing a developme...2025-05-1604 min
OJ’s Daily vLog#0087 Choose Your Mentors Wisely: Who Should You Really Listen To🎙️ Are you choosing the right mentors on your path to success?
As we age, we often assume wisdom comes automatically, but is that true? In this compelling episode, Opi sheds light on the importance of selecting mentors who truly embody the success you aspire to. Discover:
✔️ Why age doesn't always equate to wisdom 🌟
✔️ How to find mentors who excel in specific areas of life 📈
✔️ The significance of the three pillars: health, wealth, and happiness 💪💰😊
✔️ The art of picking advice that aligns with your goals 🎯
🔍 Have you ever taken advice from someone just because they were older? Share your exper...2025-05-1506 minOJ’s Daily vLog#0086 Deep Work: Boost Your Focus and Productivity Like a Pro🔍 Discover the power of deep work and transform your productivity! In this episode, we dive into the concept of deep work, as popularised by Carl Jung and Cal Newport. Learn how to focus intensely, eliminate distractions, and get more done in less time. Here's what you'll learn:
✔️ The origins of deep work and how Carl Jung used it for breakthroughs
✔️ Why Cal Newport's "Deep Work" book is a must-read for productivity enthusiasts
✔️ Practical steps to minimise distractions in our modern, tech-driven world
✔️ How setting routines and using timers can enhance your deep work sessions
✔️ The importance of relaxation...2025-05-1404 min
OJ’s Daily vLog#0085 Batching: Stop Task Switching In a World Full of Distractions🚀 Are you constantly jumping from task to task, struggling to stay focused while working from home? Discover the secret to boosting your productivity with batching! In this quick episode, Opi shares:
✔️ How to group similar tasks for maximum efficiency 🗂️
✔️ Real-life examples of applying batching in daily life 🏡
✔️ Tips to avoid distractions and streamline your workflow 📅
✔️ The powerful combination of batching and time boxing ⏰
🗨️ Are you ready to transform the way you work? Let us know your thoughts and experiences with batching in the comments below!
📌 Resources Mentioned:
➡️ #0067 Time Boxing: The Simple Habit That Supercharged My Productivity 2025-05-1302 min
OJ’s Daily vLog#0084 Four Proven Strategies for Investing in the stock market📈 Ready to dive into the stock market but unsure where to start? This video is your shortcut to understanding four proven investment strategies that can guide your financial journey. Whether you're new or experienced, these insights are invaluable. Here's what we cover:
✔️ Value Investing: Learn from Warren Buffett's approach to long-term success 🏦
✔️ Identifying Trends: Discover how everyday observations can lead to profitable investments 📊
✔️ ETFs, Mutual Funds & Index Funds: Understand the safest way to grow your portfolio 📈
✔️ Covered Calls: Get active with this strategy for consistent cash flow 📉
🔍 Not financial advice, but a gateway to deeper understanding. Which strategy r...2025-05-1117 min
OJ’s Daily vLog#0083 Mastering Sleep: How Resting Heart Rate Defines Your Well-being😴 Are you getting enough sleep to support your health and longevity? In this episode, Opi delves into the crucial role of sleep and resting heart rate in enhancing your life quality. Discover insights from recent studies and expert advice to improve your sleep habits. Topics covered include:
✔️ The significance of resting heart rate and its impact on health ❤️
✔️ How exercise timing affects sleep quality 🏋️♂️
✔️ The benefits of reducing late meals and alcohol for better rest 🍽️
✔️ Tips for minimising blue light exposure before bed 📵
💬 How do you prioritise your sleep routine? Share your strategies in the comments below!
Stay tuned fo...2025-05-1009 min
OJ’s Daily vLog#0082 Stop Playing the Victim: Overcoming the Blame Game🃏 Are you holding yourself back with a victim mentality? It's time to break free and take control of your life. In this empowering episode, Opi explores the pitfalls of playing the victim card and how to overcome them:
✔️ Understanding the victim mentality and its impact on your life 🤔
✔️ Real-life examples of people overcoming adversity to succeed 🌟
✔️ Practical steps to take personal responsibility and ownership 💪
✔️ Why gratitude and self-reflection are key to personal growth 🌱
💬 Have you ever felt stuck in a victim mindset? Share your experiences and thoughts in the comments below! Let’s build a community of growth and support...2025-05-0906 min
OJ’s Daily vLog#0081 Shirtsleeve to Shirtsleeve: How to Preserve It Beyond Three Generations🧥 Are you ready to break the 'shirtsleeves to shirtsleeves' cycle and build lasting wealth for your family?
In this video, Opi shares timeless strategies for wealth creation and preservation, ensuring your hard-earned wealth benefits not just you, but future generations as well. Discover:
✔️ How to escape debt and build a prosperous future for your family 🌟
✔️ The 'shirtsleeves to shirtsleeves' phenomenon explained—why wealth often dissipates by the third generation 💼
✔️ Dave Ramsey's seven baby steps to financial independence 🏦
✔️ The importance of financial education and trust management in securing your legacy 📚
💬 Join the conversation: How do you plan to protect...2025-05-0709 min
OJ’s Daily vLog#0080 Subconscious Infusion: Mastering Learning for real world application🧠 Ever wondered how being around certain people influences your habits? This phenomenon, which I call "Subconscious Infusion," is more impactful than you might think. Join me, Opi, as I explore how you can leverage this concept for personal growth.
In this episode, discover:
✔️ The science behind subconscious infusion and its impact on behavior
✔️ Strategies to consciously choose positive influences for better habits
✔️ How I applied these techniques to enhance my health, wealth, and happiness
✔️ Practical tips on deep diving into topics for maximum knowledge retention
💬 Have you experienced subconscious infusion in your life? Share your thoug...2025-05-0604 min
OJ’s Daily vLog#0079 The Human Genome Project: Will It Help With Chronic Diseases?🧬 Discover the groundbreaking impact of the Human Genome Project on modern health! Completed in 2003, this monumental initiative mapped the entire human DNA, opening doors to revolutionary advancements in disease prevention and personalised medicine. In this episode, we discuss:
✔️ The journey from a $2.7 billion project to affordable DNA sequencing
✔️ How genome mapping identifies hereditary and chronic diseases
✔️ CRISPR technology: Cutting-edge gene editing for a healthier future
✔️ The role of lifestyle choices in managing chronic illnesses
🔍 Can understanding your DNA transform your health journey? Share your thoughts in the comments below!
📌 Resources Mentioned:
➡️ CRISPR Te...2025-05-0511 minOJ’s Daily vLog#0078 The Creature from Jekyll Island: Real Money vs Fiat Currency💸 Have you ever wondered about the real value of money? Join Opi as he explores the history and future of fiat currency, questioning its worth and stability. In this episode, we delve into:
✔️ The story behind Zimbabwe's $10 trillion note and its real value today
✔️ What makes gold and silver timeless forms of money
✔️ The origins of the Federal Reserve and its impact on global currencies
✔️ The fascinating insights from "The Creature from Jekyll Island"
📚 Discover how historical events like the Nixon Shock and the Bretton Woods Agreement shaped today's monetary system.
💬 What do you think about fiat...2025-05-0428 minOJ’s Daily vLog#0077 Extreme Ownership: A Game-Changer for Success👨👧 Discover how instilling extreme ownership in your life can lead to personal growth and success. In this episode, I share:
✔️ How teaching my daughter personal responsibility transformed our household 🏡
✔️ The impact of extreme ownership in family and professional settings 💼
✔️ Real-life examples of taking control and improving outcomes 🌟
✔️ Insights from Jocko Willink's book on extreme ownership 📚
💬 How do you practice taking ownership in your life? Share your thoughts in the comments!
📌 Resources Mentioned:
➡️ "Extreme Ownership: How U.S. Navy SEALs Lead and Win" by Jocko Willink
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video...2025-05-0305 min
OJ’s Daily vLog#0076 Trusts Explained: Asset Protection, Tax Benefits & More🔍 Curious about how trusts can protect your assets and minimise taxes? In this video, Opi breaks down the essentials of trusts, from asset protection to tax benefits. Discover why trusts are a vital tool for safeguarding your wealth and ensuring your family's future.
In this episode, you'll learn:
✔️ The key players involved in a trust and their roles 🕴️
✔️ Different types of trusts and their benefits 📜
✔️ How trusts offer asset protection and privacy 🔐
✔️ The reasons trusts are popular among millionaires 💼
✔️ Potential downsides of trusts and why professional advice is crucial 📉
💡 Are you considering setting up a trust? Share yo...2025-05-0123 min
OJ’s Daily vLog#0075 Who, Not How: The Secret to Scaling Like Elon Musk🚀 Are you drowning in projects but can't seem to get ahead? Discover the transformative power of the "Who Not How" principle, a strategy used by top entrepreneurs like Elon Musk to maximise productivity and success. In this video, I discuss:
✔️ Why focusing on the 'who' can scale your business faster than focusing on the 'how'
✔️ How to delegate effectively by finding the right experts to execute your vision
✔️ Real-life examples of applying 'Who Not How' in everyday situations and projects
✔️ Tips on balancing learning new skills with outsourcing to boost efficiency
💬 Have you tried the 'Who Not How...2025-04-3007 min
OJ’s Daily vLog#0074 All in Moderation: Why It’s Not Always the Best Policy🔍 Ever heard someone say "all in moderation" to justify a questionable choice? 🤔 In this episode, we delve into whether this age-old saying holds up in all aspects of life. Join Opi as he explores:
✔️ The origins of "all in moderation" and its Greek roots 🇬🇷
✔️ Why moderation works for positive habits, but not for negative ones 🚫
✔️ Real-life stories illustrating the pitfalls of moderation myths 📚
✔️ Analysing other common sayings and their real-life implications 🧠
👥 What are your thoughts on moderation? Are there areas where it doesn’t apply? Let’s discuss in the comments below!
📢 Vlog Playlist:
➡️ Daily vlog: Hea...2025-04-2908 minOJ’s Daily vLog#0073 The Power of Right Speech: Why Gossiping Can Hurt You🌟 Discover how the power of speech can influence your life and relationships. In this video, Opi shares a personal childhood experience that taught him the importance of using the right speech. Learn why it's crucial to keep confidences and avoid gossiping. Here's what you'll find in this episode:
✔️ A personal story of a childhood mistake and its consequences 🧒
✔️ The lifelong lesson on the importance of right speech 🎯
✔️ How gossip can backfire and harm relationships ⚠️
✔️ Practical advice on maintaining trust and integrity in conversations 🤝
✔️ Thoughts on sharing confidences with your spouse—an individual choice? 💬
Join the conversation: Do you think the...2025-04-2806 min
OJ’s Daily vLog#0072 How to Identify and Cultivate Real Friendships🤝 Are your friendships enriching your life or holding you back? Discover the essence of meaningful relationships with Opi as he explores how to identify and cherish true friends. In this episode, you will learn:
✔️ How to recognise genuine friendships and be your authentic self 🕊️
✔️ The role of friendships in health, wealth, and happiness 🌟
✔️ Why finding real friends is crucial from childhood to adulthood 👶👴
✔️ Tips to nurture and maintain strong, lasting bonds 🔗
🌟 Join the conversation: How do you identify true friends in your life? Share your thoughts in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness...2025-04-2703 minOJ’s Daily vLog#0071 The Secret to Making Important Decisions: Bamboo Procrastination Explained🌿 Struggling with important but non-urgent decisions? Discover the power of Bamboo Procrastination! In this video, Opi shares a unique technique inspired by the Chinese bamboo plant that can help you find clarity without stress. Learn how to let your subconscious work for you and experience those "Aha!" moments effortlessly. Here's what you'll learn:
✔️ The fascinating growth story of the Chinese bamboo plant 🌱
✔️ How to apply Bamboo Procrastination to life, relationships, and business decisions 💼
✔️ Why your subconscious can be your best problem solver 🧠
✔️ When to use this technique and when to seek expert advice 🚫
💬 Have you ever tried letting a problem...2025-04-2505 minOJ’s Daily vLog#0070 Master First Principles Thinking: Elon Musk's Secret to Innovation🔍 Discover how First Principles Thinking can revolutionise your problem-solving abilities. In this video, Opi explores a powerful approach to tackling challenges, inspired by Elon Musk's innovative strategies at Tesla and SpaceX. Learn how breaking down problems into core components can lead to groundbreaking solutions. Topics covered:
✔️ The difference between reasoning from analogy and first principles
✔️ Real-world examples from Tesla's battery development and SpaceX's reusable rockets
✔️ How to apply first principles thinking in your own life for creativity and innovation
💡 Ready to think outside the box and solve problems like a visionary? Watch the full video to learn more! ...2025-04-2404 min
OJ’s Daily vLog#0069 Polymaths & the Population Crisis: A Hidden Risk to Human Progress🌍 Are polymaths key to addressing the world's population crisis?
In this thought-provoking episode, we dive deep into the intersection of polymaths and the global population crisis. Join us as we explore:
✔️ The definition and history of polymaths like Leonardo da Vinci and Nikola Tesla 📚
✔️ How modern polymaths like Elon Musk are shaping the future 🚀
✔️ The hypothesis that a growing population increases the likelihood of more polymaths 🌱
✔️ Why the world's population is projected to decline and the potential impacts 🌐
💬 Do you think nurturing more polymaths could solve some of our biggest global challenges? Share your thoughts in the...2025-04-2321 min
OJ’s Daily vLog#0068 The Ultimate Morning Smoothie for Perfect Health Results🥤 Are you ready to achieve perfect blood results? Discover my secret to maintaining optimal health through a daily green smoothie! I'm Opi, and I focus on health, wealth, and happiness. In this video, I reveal:
✔️ How I use Dr. Greger's Daily Dozen to supercharge my mornings 🌿
✔️ A step-by-step guide to my nutrient-packed smoothie recipe 🥦
✔️ Tips on choosing the right blender for your needs 🥤
✔️ The role of greens, fruits, and nuts in boosting health 🌱
💬 Are you ready to start your day with a health-boosting smoothie? Share your thoughts and experiences in the comments below!
📌 Resources Mentioned:
➡️ ...2025-04-2218 min
OJ’s Daily vLog#0067 Time Boxing: The Simple Habit That Supercharged My Productivity 100% of the time⏰ Are you tired of procrastinating and not getting work done? Discover the power of time boxing! In this episode, Opi shares how this simple technique can transform your productivity:
✔️ Learn how to set time limits for tasks to overcome procrastination 🕒
✔️ Discover the origins of time boxing and its connection to agile project management 📅
✔️ See how time boxing can be applied to everyday life, from house chores to social outings 🏠
✔️ Understand Parkinson's Law and how it affects your work efficiency 📈
💬 Have you tried time boxing? Share your experiences in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wea...2025-04-2009 min
OJ’s Daily vLog#0066 The Pareto Principle: How To Focus on What’s Working 80/20 Rule🎯 Discover the power of the 80/20 Rule, also known as the Pareto Principle, and how it can revolutionise your life! In this video, Opi delves into the origins of this principle and its surprising applications across various aspects of life, including:
✔️ The history behind Wilfred Pareto and his groundbreaking discovery 🌿
✔️ Practical examples of the 80/20 Rule in action—wardrobes, apps, diets, and more! 👗📱🥗
✔️ How entrepreneurs and businesses can leverage the principle for maximum revenue 📈
✔️ Real-life success stories, including insights from top marketers and business owners 💼
💬 Share your thoughts on how the 80/20 Rule has impacted your life in the comments below!
📌 Resourc...2025-04-1907 min
OJ’s Daily vLog#0065 Ego Is The Enemy: Choose Your Battles Wisely🧠 Is your ego leading you into dangerous situations?
In this video, Opi shares a personal story about how a punch to the face changed his perspective on life and the importance of choosing battles wisely. Discover how to prioritise safety over ego and protect what truly matters. Topics covered include:
✔️ A personal experience that taught a valuable lesson on ego and safety 💭
✔️ Why it's crucial to assess situations before reacting 🤔
✔️ The importance of being the bigger person to protect your loved ones 👪
✔️ Navigating conflicts while prioritising life and happiness 🧭
💬 Have you ever let your ego take control? Share you...2025-04-1806 min
OJ’s Daily vLog#0064 Be Like Novak Djokovic: The GOAT's Guide to Integrity and Success🎾 Discover the inspiring story of Novak Djokovic, the tennis legend who stands by his values. In this video, we explore:
✔️ How Novak's decision during the Australian Open lockdown exemplified integrity
✔️ The importance of values over convenience in personal and professional life
✔️ Lessons we can learn from Djokovic's unwavering commitment to his beliefs
✔️ How everyday decisions can lead us to greatness, just like Novak
🌟 Join the conversation: Do you think standing by your values is worth the challenges? Share your thoughts in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video was Filmed Using: 2025-04-1705 min
OJ’s Daily vLog#0063 Face Your Fears: Especially when there’s a broader benefit😱 Have you ever been paralysed by fear? I have, and my fear of needles was a lifelong battle. In this episode, I share my personal journey from a traumatic childhood experience to finally overcoming my needle phobia. 🏆 Here's what you'll discover:
✔️ How a childhood dental visit sparked my phobia 🦷
✔️ The nightmares and anxiety that followed for years 😨
✔️ The turning point: My decision to donate blood despite my fears 💉
✔️ How conquering my phobia benefits others and myself 🌟
🤔 Are you struggling with a fear that's holding you back? Learn how facing it head-on can lead to personal growth and make a difference in...2025-04-1607 min
OJ’s Daily vLog#0062 Atomic Habits Explained: Mastering the Art of Habit Formation for Health, Wealth & Happiness📚 Are you ready to transform your life with the power of small, consistent habits? Dive into the world of "Atomic Habits" by James Clear and discover how tiny changes can lead to massive success. In this episode, I break down:
✔️ The fundamentals of building lasting habits and why consistency is key 🔑
✔️ The four laws of behavior change: Make it Obvious, Attractive, Easy, and Satisfying 📈
✔️ Personal examples of habit transformation, from flossing to fitness routines 🏃♂️
✔️ How to link positive habits with rewards to boost motivation and results 🎉
Join me, Opi, as I explore how these principles can enhance your health...2025-04-1509 min
OJ’s Daily vLog#0061 - How to Increase Your Salary: Proven Strategies for Income Growth💼 Are you stuck in a job you don't love just to pay the bills? It's time to change that and increase your income! In this episode, Opi shares insights on how you can boost your salary by strategically changing your day job. Explore:
✔️ Understanding the three categories of workers and where you fit
✔️ How to perform a gap analysis to identify your next career move 🔍
✔️ Tips for leveraging industry knowledge to transition into high-paying roles 💡
✔️ The power of networking and utilising LinkedIn effectively 🤝
✔️ Step-by-step guide on applying for high-salary jobs in Australia 🇦🇺
🔗 Don't miss out on these valuable tips. If you...2025-04-1413 min
OJ’s Daily vLog#0060 How to Start a Side Hustle: Scalable Success in Today's Economy💼 Dreaming of financial freedom through a side hustle? In this episode, I, Opi, delve into:
✔️ The reality of 40-hour workweeks and why they might not be enough anymore ⏱️
✔️ Evaluating your expenses before diving into a side hustle 💰
✔️ Key factors for side hustle success: scalability, technology, labor arbitrage, and automation 📈
✔️ Real-life examples and lessons from my journey as a DJ and entrepreneur 🎧
Whether you're considering an online venture, affiliate marketing, or a scalable business, these four tips will guide you to make informed decisions. Remember, starting a side hustle is more than just about money—it's about hope and creating s...2025-04-1312 min
OJ’s Daily vLog#0059 Alcohol Abuse: How to Avoid the Dangerous Path🍷 Are you or someone you know struggling with alcohol abuse? In this eye-opening video, Opi shares his personal journey and valuable insights on maintaining a sober lifestyle. Dive deep into:
✔️ The three stages of alcohol consumption: Never started, casual, and out-of-control drinkers.
✔️ The impact of alcohol on personal health and social relationships.
✔️ Real-life stories of overcoming alcohol influence and setting a positive example for future generations.
✔️ Practical advice on how to resist peer pressure and say no to drinking.
👥 Join the conversation: Have you faced challenges with alcohol? Share your experiences and thoughts in the comments below!...2025-04-1213 min
OJ’s Daily vLog#0058 Vibrating at the Right Frequency: Connecting with Your Tribe🌟 Discover the intriguing world of frequencies and how they can impact your happiness and relationships. In this video, Opi delves into the concept of vibrating at certain frequencies and the importance of connecting with those on the same wavelength.
In this episode, you’ll learn:
✔️ Why everyone and everything vibrates at a unique frequency 🌍
✔️ How shared frequencies can enhance your relationships and personal growth 🤝
✔️ The influence of life experiences on your vibrational frequency 📚
✔️ How to identify and connect with your 'tribe' for a happier life 😊
💬 Have you ever felt an instant connection with someone? Share your stori...2025-04-1107 min
OJ’s Daily vLog#0057 - People Skills 101: Boost Your Relationships and Career🔑 Want to get ahead in life? Mastering people skills is crucial for success in both personal and professional settings. In this video, Opi shares effective techniques to enhance your interactions and make a positive impact on those around you. Discover:
✔️ Why people skills are key to happiness and success 🌟
✔️ Techniques to improve relationships at work and in personal life 🤝
✔️ How to make others feel valued and appreciated 💬
✔️ Book recommendations to further develop your people skills 📚
💬 What people skills have made a difference in your life? Share your experiences in the comments! Don't forget to check out Opi's video on the Five L...2025-04-1016 min
OJ’s Daily vLog#0056 Do No Harm: Are Medical Experts Failing Us🔍 Are medical experts truly following Hippocrates' oath of "Do no harm"? In this eye-opening episode, we delve into the shortcomings of the healthcare system and the importance of taking control of your own health decisions. Join Opi as he discusses:
✔️ The implications of the "Do no harm" oath and its relevance today 🤔
✔️ Personal anecdotes highlighting potential missteps in medical advice 📚
✔️ The necessity of critical thinking and personal research in health and wealth management 💡
✔️ How financial planners might not always have your best interests at heart 💼
✔️ The role of therapists and the need for genuine expert advice 🧠
💬 Have you ever q...2025-04-0909 min
OJ’s Daily vLog#0055 Echo Chambers & Investment Strategies: What I Learned the Hard Way💰 Have you ever put the brakes on your investments due to fear or bad advice? I did, and it cost me dearly. In this episode, I discuss:
✔️ My costly mistake after reading "The Money Bubble" 📚
✔️ How echo chambers can mislead your investment strategy 🎯
✔️ The importance of diversifying your investment portfolio 🌎
✔️ Lessons learned from the pandemic's market dip 📉
✔️ Why you need multiple perspectives for informed decisions 🧠
🔗 Explore more on getting into the property market with links below. Remember, this is general advice based on my experience—always consult a professional for personalised guidance:
➡️ The Money Bubble by James Tuck and John...2025-04-0706 min
OJ’s Daily vLog#0054 How To Start a Whole Food Plant-Based Diet: Easy Steps & Tips🥑 Are you ready to embrace a whole food plant-based diet without blowing your budget? In this video, I share practical tips and insights to help you transition smoothly and sustainably.
Discover:
✔️ How to plan your meals for optimal nutrition 🌱
✔️ The benefits of a plant-based diet for health and environment 🌍
✔️ Budget-friendly staple ingredients and meal ideas 🍽️
✔️ Overcoming social challenges and staying committed 💪
💬 Have you started your plant-based journey? Share your experiences and tips in the comments below!
📌 Resources Mentioned:
➡️ "How Not to Die" by Dr. Michael Greger
➡️ PCRM (Physician's Committee for Responsible Medicine) YouTube Chann...2025-04-0635 minOJ’s Daily vLog#0053 Energy Vampires - Toxic Relationships Signs📞 Have you ever dreaded picking up a call, knowing it's going to drain your energy? You're not alone. In this video, Opi dives into the world of energy vampires—those who unknowingly sap your emotional reserves. Discover:
✔️ How to identify energy vampires in your life 🧛♀️
✔️ Strategies to protect your emotional well-being 🛡️
✔️ The importance of setting boundaries with family and friends 🚫
✔️ Why investing in your personal growth can shield you from negativity 🌱
💬 How do you deal with energy vampires in your life? Share your experiences in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Vid...2025-04-0403 min
OJ’s Daily vLog#0052 Maximise Profits with Shared Spaces: A Modern Business Model🔍 Discover how shared business spaces can revolutionise service-based businesses! In this video, Opi delves into the innovative model of renting chairs and rooms, providing unparalleled flexibility and profit potential for entrepreneurs. Learn how this model benefits both service providers and space owners:
✔️ Boost profits with minimal overhead in service industries 💼
✔️ Enjoy work flexibility as a freelancer by renting space per use 🕒
✔️ Maximise revenue as a property owner by renting individual spaces 🏢
✔️ Explore how this model applies across different industries 🚀
💬 Have you experienced the benefits of shared business spaces? Share your thoughts in the comments below!
📢 Vlog Playlis...2025-04-0305 min
OJ’s Daily vLog#0051 Plant-Based vs. Carnivore: Critical Thinking in Diet Choices🍽️ Are you caught in the crossfire of the plant-based versus carnivore diet debate? This video takes you beyond health to explore the critical thinking needed to evaluate diet claims. Join Opi as he dives into:
✔️ The value of questioning diet experts and popular beliefs 🤔
✔️ Why anecdotal evidence may not be enough for your health decisions 📚
✔️ How historical diets compare to modern nutrition trends 🥦🥩
✔️ The importance of cholesterol levels and heart health ❤️
💬 Share your thoughts on the best diet approach in the comments below!
📌 Resources Mentioned:
➡️ "The Starch Solution" by Dr. John McDougall
➡️ Reference to discussion...2025-04-0217 min
OJ’s Daily vLog#0050 - Don’t live with fear and worry, Stop Listening to the Legacy Media📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore:
✔️ How media consumption affects your mental state 🧠
✔️ The overwhelming negativity in today's news 📰
✔️ Why focusing on uncontrollable issues can hold you back 🚫
✔️ Steps to reclaim your time and energy for more productive pursuits ⏳
💬 How do you manage your media consumption? Share your tips in the comments!
📌 Resources Mentioned:
➡️ Episode on "Bread and Circuses" by Opi
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video was Filmed Using:
🎤 Rode Wireless P...2025-04-0116 min
OJ’s Daily vLog#0049 How Framing Changes Everything: From Water Bills to Orange Juice🌟 Ever wondered how a change in perception can transform your life? Join Opi as he shares personal stories on how simple framing techniques made a significant impact. From reducing a hefty water bill to fostering independence in children, discover how to turn challenges into opportunities.
In this episode, Opi discusses:
✔️ The surprise of a high water bill and how rethinking water usage made a difference 💧
✔️ Encouraging independence in kids through creative problem-solving 🍊
✔️ The power of positive framing in professional settings for career success 📊
✔️ How a nutritious smoothie routine contributes to a medication-free lifestyle 🥤
💬 How do you frame challenge...2025-03-3109 min
OJ’s Daily vLog#0048 A High Emotional Quotient (EQ) amongst the world of AI👨👧👦 Are we focusing on the right skills for our kids in today's AI-driven world?
In this episode, Opi explores the evolving role of parents in nurturing children's emotional intelligence (EQ) amidst abundant information and AI tools. Tune in to discover:
✔️ Why love, while essential, is just the starting point in parenting 💖
✔️ How to guide kids through the maze of information with a high EQ 🧠
✔️ The importance of teaching kids to handle emotions and difficult situations 🎓
✔️ Why developing a well-rounded individual is crucial in the digital age 🌐
💬 Share your views on parenting priorities and EQ development in the comments! ...2025-03-3005 min
OJ’s Daily vLog#0047 Choose Happiness: Insights from Skip Ross & Viktor Frankl🌟 Happiness is a choice—will you make it yours today? In this episode, we delve into the teachings of Skip Ross and Viktor Frankl to explore the power of choosing happiness and living with purpose. Discover:
✔️ How the acronym PLOM helps overcome self-pity and sadness 🍑
✔️ Viktor Frankl's insights on finding meaning in life and happiness 📚
✔️ Why happiness is like adding wood to a fire—it's a proactive choice 🔥
✔️ The transformative power of living with a purpose that's bigger than yourself 💪
💬 Are you choosing happiness in your life? Share your thoughts and experiences in the comments below!
📌 Resources Me...2025-03-2902 min
OJ’s Daily vLog#0046 Why Hitler Wasn't the Only Villain: The Dark Side of Communism🔍 Have we been focusing too much on Hitler while ignoring other historical atrocities? In this eye-opening episode, we delve into the often-overlooked dark chapters of history involving other dictators who caused immense suffering. Join Opi as he discusses:
✔️ The shocking numbers from the Black Book of Communism 📚
✔️ Why Stalin, Mao, and others deserve more attention for their atrocities 🌍
✔️ Understanding Godwin's Law and its impact on online debates 🖥️
✔️ The similarities between socialism and communism in modern discourse 💡
💬 What are your thoughts on how history is taught? Share your opinions in the comments below!
📌 Resources Mentioned:
➡️ The B...2025-03-2805 min
OJ’s Daily vLog#0045 Stop Caring About Others People think of you - Unleash Your Superpower🚀 Are you held back by what others think? It's time to break free! In this episode, Opi shares the superpower that's helped him thrive—focusing on yourself and ignoring external judgments. Discover:
✔️ Why true happiness begins with self-acceptance 🌟
✔️ How to stand your ground and live authentically 💪
✔️ Real-life stories of courage in the face of peer pressure 🎤
✔️ The transformative power of focusing on what truly matters to you ❤️
💬 Have you ever struggled with others' opinions? Share your experiences in the comments below!
📌 Resources Mentioned:
➡️ The Four Agreements by Don Miguel Ruiz
📢 Vlog Playlist:
➡️ Daily vlog: Health...2025-03-2709 min
OJ’s Daily vLog#0044 How to Buy Your First Home in Australia with Just 5% Deposit🏠 Is the Great Australian Dream still alive? Discover how you can own a home with just a 5% deposit! In this enlightening episode, I chat with a mortgage broker who reveals:
✔️ Government schemes that help cover lender's mortgage insurance 🏡
✔️ Eligibility criteria for first-time home buyers in Australia 📋
✔️ How to maximise the First Homeowner Grant across different states 💰
✔️ The pros and cons of using a mortgage broker versus going directly to lenders 🤝
Join us as we explore practical steps to achieve homeownership in Australia, even if you're on a budget. Whether you're a first-time buyer or looking to expand your property...2025-03-2606 min
OJ’s Daily vLog#0043 The Gray Area: Learning from Everyone Including Tate and Whoopi🚀 Dive into the spectrum of understanding with Opi as he explores the concept of "50 Shades of Grey"—not the book, but the idea that life isn't just black and white. In this enlightening episode, Opi shares his journey from a rigid belief system to embracing nuance in health, wealth, and happiness. Discover:
✔️ The value of learning from diverse perspectives, even those you disagree with
✔️ Why embracing a spectrum of ideas can lead to personal growth
✔️ How figures like Bruce Lee, Elon Musk, and others exemplify this approach
✔️ The surprising blend of socialism and capitalism in everyday life
🔍...2025-03-2514 min
OJ’s Daily vLog#0042 The Slight Edge: Transform Your Life with Tiny Daily Habits🌿 Discover how the slight edge of daily habits shapes your destiny in health, wealth, and happiness. In this episode, I dive into the essence of Jeff Olson's "The Slight Edge" and how minor daily choices lead to massive life transformations. Explore with me:
✔️ Why small, consistent actions matter more than grand gestures 🌱
✔️ How daily habits can prevent lifestyle diseases like diabetes and fatty liver 💪
✔️ The role of compound interest in health and wealth-building strategies 💰
✔️ Real-life examples showing the impact of deliberate choices over time 🔍
🗨️ How do you incorporate small, beneficial habits in your daily routine? Share your thoughts in th...2025-03-2409 min
OJ’s Daily vLog#0041 Overcome Analysis Paralysis: Take Massive Imperfect Action Now🚀 Are you ready to launch your MVP but held back by perfectionism? In this episode, we dive into the concept of massive imperfect action and why it's crucial for success. Discover how to break free from analysis paralysis and get started on your projects today. I share insights on:
✔️ Why repetition is key to mastering any skill 🎯
✔️ The importance of launching a minimum viable product (MVP) 📊
✔️ Learning from failures and using feedback for improvement 🔄
✔️ Real-life examples and lessons learned from podcasting episodes 🎙️
💬 Have you ever taken massive imperfect action? Share your experiences in the comments!
📌 Resources Men...2025-03-2310 min
OJ’s Daily vLog#0040 Transform Your Relationships with The Five Love Languages💖 Discover how understanding the Five Love Languages can revolutionise your relationships! In this episode, Opi delves into Dr. Gary Chapman's transformative book, "The Five Love Languages," and explores how it can enhance connections with family, friends, and colleagues. Learn to:
✔️ Identify and understand different love languages for deeper relationships.
✔️ Enhance happiness by recognising subtle cues in interactions.
✔️ Apply love languages beyond romantic relationships to enrich all connections.
✔️ Elevate your relationships through personalised expressions of love.
📚 Are you ready to transform your bonds and elevate your happiness? Dive into this insightful review and let us know your thoughts in th...2025-03-2209 min
OJ’s Daily vLog#0039 Optimal Diet For Humans: Dr. Greger's Daily Dozen Explained🌿 Are you looking to improve your daily nutrition and overall health? Discover Dr. Greger's Daily Dozen—a scientifically-backed checklist of foods that can transform your diet. In this episode, we explore:
✔️ The origin of Dr. Greger's Daily Dozen and its scientific foundation 📚
✔️ A breakdown of the essential foods and their health benefits, including beans, berries, and greens 🌱
✔️ Tips on incorporating these foods into your daily routine, like smoothies and meal prep ideas 🍽️
✔️ The role of exercise and supplements for a balanced lifestyle 🏋️♀️
📥 Download the free app and start your journey toward a healthier you today! Available on Android and Apple...2025-03-2112 min
OJ’s Daily vLog#0038 Lessons from Financial Failures: My $80K Loss Journey💸 Ever felt defeated by financial setbacks? You're not alone. In this candid episode, I, Opi, share my journey through the ups and downs of wealth management, including the significant losses I've faced in real estate and business ventures. Discover:
✔️ How I lost $40K in a mentorship scam and learned to spot red flags 🚩
✔️ The pitfalls of relying on third-party platforms for business 📉
✔️ My $30K real estate loss in Melton and the hard lessons learned 🏠
✔️ Dealing with unreliable tenants and managing rooming houses 🏢
✔️ Why resilience and continuous learning are key to financial recovery 💪
🔍 Have you experienced financial losses? How did...2025-03-2011 min
OJ’s Daily vLog#0037 Protect Your Online Privacy: Essential Tools & Tips🔒 Are you protecting your online privacy effectively? In today's digital age, safeguarding your personal data is more crucial than ever. Join me, Opi, as I explore the importance of online privacy and share actionable tips and tools to secure your digital life.
Bookmark this blog post to stay tuned to the latest privacy tools that I’ll recommend.
🔖 http://opijayasinghe.com/privacy
In this episode, you'll learn:
✔️ Why online privacy should be a priority for everyone 👨💻
✔️ Top browsers and VPNs to enhance your internet security 🛡️
✔️ The truth about messaging apps and data mining 📱
✔️ How to choose the...2025-03-1918 min
OJ’s Daily vLog#0036 How to Make Delicious Overnight Oats in 5 Minutes🥣 Discover the secret to a quick, healthy breakfast with my Overnight Oats recipe! Perfect for busy mornings when you need a nutritious meal on the go. In this video, I share:
✔️ Step-by-step guide to preparing delicious overnight oats in just 5 minutes ⏱️
✔️ A list of superfood ingredients to boost your breakfast 🌿
✔️ The benefits of adding flax seeds, chia seeds, and more for a balanced meal 🌟
✔️ Tips on customising your oats with yogurt, berries, and nuts for added flavor 🍓🥥
🚗 Grab your oats and start your day right—whether you're at home or on the move! Comment below with your favorite overnig...2025-03-1814 min
OJ’s Daily vLog#0035 From Gladiators to Sports: The Age-Old Distraction Tactic of the elite🎭 Are you too distracted by 'bread and circuses' to notice what's happening behind the scenes? This ancient Roman phrase, popularised by Juvenal, is still relevant today. In this episode, we explore:
✔️ How distractions keep us from recognising corruption and getting ahead in life 🏆
✔️ The parallels between ancient Roman games and modern-day sports 🎮
✔️ Why focusing on health, wealth, and happiness can change your life 🌟
✔️ The importance of tuning out distractions to focus on what truly matters 🧘♂️
💬 Are we too entertained to see reality? Share your thoughts in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌...2025-03-1706 min
OJ’s Daily vLog#0034 Master Decision-Making: The 'Compared to What?' Strategy🧠 Struggling with decision-making? Discover the secret weapon: "Compared to What?" This powerful question, popularised by real estate expert Jason Hartman, can transform the way you approach investments, health, relationships, and more. In this video, we explore:
✔️ How to apply "Compared to What?" in daily choices 🏡
✔️ Examples in investment, diet, and relationships 🍔🥦
✔️ The importance of understanding opportunity cost 📊
✔️ Practical tips for smarter decision-making in life 💡
💬 Have you tried using "Compared to What?" in your decisions? Share your experiences in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics2025-03-1602 min
OJ’s Daily vLog#0033 - 5 Advantages to owning a home in Retirement - Aussie Dream - 2050 Projections!🏠 Are you prepared for retirement without a mortgage?
In this episode, Opi tackles the burning question: Is owning a fully paid-off home in retirement worth it for Aussies? With the trend of renting increasing, it's crucial to understand the financial implications. Join us as we explore:
✔️ The rising trend of renting over owning in Australia 🔄
✔️ Financial projections for property and rent by 2050 📈
✔️ Five compelling reasons to own your home in retirement 🏡
✔️ The flexibility of renting and living abroad 🌍
✔️ How to break free from the perpetual renting cycle 🔓
💬 What's your take on homeownership vs. renting in retirement? Sh...2025-03-1514 min
OJ’s Daily vLog#0032 Viral Outrage: The Baby Wombat Incident vs. Industry Norms🦘 Explore the viral outrage over a simple act of picking up a wombat and how it contrasts starkly with everyday norms in the dairy and meat industries. In this episode, Opi delves deep into:
✔️ The disproportionate reactions to viral media events 📹
✔️ The staggering statistics of animal separation and slaughter in Australia 🐄
✔️ Personal journey from a meat-based diet to a plant-based lifestyle 🌱
✔️ The ethical and health implications of the dairy and meat industries 💔
Join the conversation and share your thoughts on the ethical choices we face in everyday life. How do you align your diet with your values? Drop your co...2025-03-1412 min
OJ’s Daily vLog#0031 What Does a Business Analyst Do Day to Day🔍 Curious about what a Business Analyst does every day?
Join Opi as he shares insights into a typical day in his role as a Business Analyst. From updating support documents to participating in retrospective meetings, discover the essential tasks that drive project success.
In this video, Opi covers:
✔️ The importance of support documents in transitioning projects to the BAU team 📑
✔️ Crafting user stories and acceptance criteria for transformation projects 🖋️
✔️ The role of workshops in gathering stakeholder requirements 🏗️
✔️ Insights into retrospective meetings and project improvements 🔄
✔️ The concept of gold plating in agile development and why it should be avoided 🚫
💬 Hav...2025-03-1308 min
OJ’s Daily vLog#0030 Don't Hire Based on a Resume🤔Are you tired of hiring employees who look perfect on paper but fall short in reality?
In today's episode, Opi shares insights on why resumes aren't everything and how hiring for cultural fit can transform your team dynamics. If you're a recruiter or hiring manager, this video is a must-watch!
🚀 Here's what you'll learn:
✔️ Real stories of hiring pitfalls and successes
✔️ Why cultural fit matters more than credentials
✔️ How to leverage recommendations for hiring
✔️ The role of mentorship in recognizing talent
💬 Have you ever hired someone who seemed perfect on paper but didn't fit the team...2025-03-1207 min
OJ’s Daily vLog#0029 Meditation is Easier Than You Think🧘♂️ Is meditation more accessible than you think? Discover how to calm your monkey mind and enhance your focus with simple breathing techniques. In this video, Opi shares:
✔️ The basics of Ānāpānasati Bhavana—a powerful breathing meditation 🍃
✔️ Step-by-step guidance to create a comfortable meditation space 🏡
✔️ Insights from Opi's journey, including experiences from a 10-day retreat 🏕️
✔️ How meditation can improve mental clarity and overall well-being 🧠
💬 Have you tried meditation? Share your experiences in the comments below!
📌 Resources Mentioned:
➡️ Goenka's Vipassana Meditation Retreat
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video was Filmed Using:
🎤 Rode...2025-03-1110 min
OJ’s Daily vLog#0028 Pay Yourself First but Don’t Mess with the Tax Office!💰 Struggling to manage your bills? Join Opi Jayasinghe in this insightful episode as we delve into effective strategies for prioritizing your payments and securing your financial future. Inspired by "The Richest Man in Babylon," this video covers:
✔️ The importance of paying yourself first and building wealth 📈
✔️ How to effectively prioritize contractors, utilities, and credit bills 📋
✔️ Why neglecting small bills can harm your credit score 📉
✔️ The risks of ignoring taxes and how to negotiate payments with authorities 🏦
✔️ Tips on scrutinizing and negotiating your bills for savings 🛠️
🔍 Discover how a strategic approach to bill payments can help you save more and invest in you...2025-03-0906 min
OJ’s Daily vLog#0027 The Only Person You Can Control🤔 Are you struggling to find peace and happiness in a world full of chaos? The secret might be simpler than you think! In this episode, I share the number one piece of advice that transformed my life, inspired by my Auntie Dambika. Discover why:
✔️ You are the only person you can control—let go of others' actions
✔️ Focusing on self-control leads to true happiness and peace of mind
✔️ Letting go of expectations can improve your mental health
✔️ Writing a positive journal can pull you out of dark times
Dive into real-life examples and learn how to apply this l...2025-03-0808 min
OJ’s Daily vLog#0026 Why You Shouldn't Fear Rejection: A Lesson in Tenacity🩸 Ever been turned away from donating blood? Here's what happened when I faced a setback at the blood donation center and how it taught me a valuable life lesson. In this episode, I discuss:
✔️ My frustrating encounter at a blood donation center 🚑
✔️ The importance of asking—even when the answer might be 'no' 🙅♂️
✔️ A fable about a father, a son, and an elephant parade 🐘
✔️ How persistence can sometimes lead to unexpected success 🌟
💬 Have you ever been in a situation where asking made a difference? Share your stories in the comments!
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth...2025-03-0707 min
OJ’s Daily vLog#0025 Teach Deliberately, What You Do Intuitively🔍 Ever wonder why others struggle with what comes naturally to you? In this episode, I explore the importance of teaching what we instinctively know but often overlook sharing. Learn how to transform intuitive habits into teachable moments for kids, employees, and more!
In this video, you'll discover:
✔️ Why intuitive skills aren't always obvious to others 🤔
✔️ The power of deliberate teaching in parenting and management 👨🏫
✔️ A humorous take on everyday lessons, like toilet training for kids 🚽
✔️ The wisdom of passing down life skills and habits 🧠
Join me as I share personal anecdotes, wisdom from thought leaders, and the ben...2025-03-0608 min
OJ’s Daily vLog#0024 Blue Zones - Focus on Movement, Don’t Worry About Deliberate Exercise🏃♂️ Discover why movement might be your key to longevity and health! In this episode, Opi explores the power of daily activity over traditional exercise routines. Learn from the world's healthiest people who live active lives without hitting the gym. Topics include:
✔️ The importance of movement for a long, fulfilling life 🕺
✔️ Lessons from Okinawa's centenarians and their active lifestyle 🇯🇵
✔️ How daily tasks can double as effective workouts for your body 💪
✔️ The balance between diet and movement for optimal health 🍏
💬 What's your take on movement vs. exercise? Share your thoughts in the comments!
📌 Resources Mentioned:
➡️ Opi's First Vlog on H...2025-03-0505 min
OJ’s Daily vLog#0023 Having Courage To Drive A Beater Car - That’s How You Build Wealth🚗 Is your car choice impacting your path to wealth? In this episode, I delve into the financial implications of driving a brand new car versus a reliable beater or POS. Discover how car expenses can affect your financial goals and why driving an older car might be the smarter choice. We'll discuss:
✔️ My personal journey from flashy cars to economical rides 🚙
✔️ The hidden costs of maintaining a high-end vehicle 💸
✔️ Why reliability and savings should trump luxury and appearance 🔧
✔️ Tips for choosing a car that aligns with your financial objectives 📊
💬 What's your take on driving beater cars? Do you think it's...2025-03-0419 min
OJ’s Daily vLog#0022 Podcasting Alone: Equipment Tips & Guest Outreach Strategies🎙️ Welcome back to another episode with Opi, discussing health, wealth, and happiness. Today, I share updates on my podcast journey, the challenges faced, and insights gained. Here's what I cover:
✔️ How migraines impact my productivity and podcast schedule 🧠
✔️ Balancing podcast recording, editing, and social media management 🎥
✔️ The struggle of finding and booking interesting guests for meaningful conversations 🎤
✔️ Essential podcast equipment and my wishlist for better recording sessions 🎧
✔️ Encouragement for aspiring podcasters to join this rewarding journey 🚀
🌟 Are you considering starting your own podcast? Share your thoughts and questions in the comments!
📌 Resources Mentioned:
➡️ Donald Miller's...2025-03-0309 min
OJ’s Daily vLog#0021 Is AI coming for your job? Using AI to Enhance Your Career🤖 Are you worried about AI taking over your job? Fear not! It's not AI itself, but those leveraging AI effectively who hold the advantage. In this episode, explore the AI tools that can boost your productivity and keep you ahead in your career. Discover:
✔️ The essential AI tools that enhance daily productivity 📈
✔️ How to use ChatGPT for both personal and professional growth 🔍
✔️ Privacy tips when using AI for client work 🔒
✔️ Alternatives to traditional search engines for private browsing 🛡️
✔️ The secret to crafting detailed prompts for better AI responses ✍️
💬 How do you use AI tools in your daily life? Share your expe...2025-03-0210 min
OJ’s Daily vLog#0020 The Immigrant Paradox🧘♂️ Can minimalism coexist with the immigrant mindset? In today's episode, I dive into a personal paradox that many face:
✔️ The story behind my 30-year-old shirt and what it represents 👕
✔️ Why I hold onto old items and my struggle with letting go 🕰️
✔️ The influence of immigrant upbringing on my spending habits 🌍
✔️ How I'm navigating the minimalist lifestyle while valuing what I have 🌱
💬 Join the conversation—how do you balance minimalism in your life? Share your thoughts in the comments! And if you're curious about minimalism, check out that Netflix documentary and books by Marie Kondo.
📌 Resources Mentioned:
➡️...2025-03-0107 min
OJ’s Daily vLog#0019 What is a Business Analyst?🔍 Curious about what a Business Analyst does? Join Opi as he unpacks his day job and the vital role of a Business Analyst in modern organizations. This episode covers:
✔️ The role of a Business Analyst in bridging the gap between business and technology 🏗️
✔️ How Business Analysts extract and document business needs for tech teams 📑
✔️ Why the Business Analyst role remains crucial even with the rise of AI 🤖
✔️ Practical examples and insights into current state and future state mapping 📊
💬 Are you considering a career as a Business Analyst? Share your thoughts or questions in the comments!
📢 Vlog Playlist...2025-02-2806 min
OJ’s Daily vLog#0018 Learn to Separate the Art from the Artist📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🎨 Can we truly separate the art from the artist? In today's podcast, Opi dives into this controversial topic, exploring how personal views can impact our perception of an artist's work. From the music of Michael Jackson to the golfing prowess of Tiger Woods, learn how to enjoy art while acknowledging the artist's human flaws. In this episode, we discuss:
✔️ The challenge of playing controversial music as a DJ 🎧
✔️ Why it's crucial to distinguish between an artist's work and personal life 🎭
✔️ Examples of famous...2025-02-2705 min
OJ’s Daily vLog#0017 Healthy Eating: An introduction for children aged 5-11📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🍏 Wondering how to teach your kids about proper nutrition? Join me, Opi, in this episode as I share my personal journey of discussing healthy eating with my children. Discover how small, everyday choices can impact long-term health and happiness. In this video, I cover:
✔️ The analogy of fueling a car to explain nutrition to kids 🚗
✔️ How to have meaningful conversations about health with your children 👪
✔️ The impact of childhood obesity and the importance of good dietary choices 🍎
✔️ How genetics and lifestyle choices affect hea...2025-02-2609 min
OJ’s Daily vLog#0016 Is the Great Australian Dream Broken Beyond Repair?📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
💡This video was inspired by Chris Booy’s video titled “If I can't afford a house I will probably never retire”
➡️ https://www.youtube.com/watch?v=dw80nw-dCW8
🏡 Are you struggling to achieve the Australian dream of owning a home? You're not alone. Many Australians face challenges in buying their first property, but there are practical solutions! In this episode, Opi shares insights and strategies to help you break through the barriers and purchase your dream home. Discover:
✔️ The major hurdles...2025-02-2533 min
OJ’s Daily vLog#0015 How To Hire Reliable Freelancers and Tradies📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🔧 Are you tired of dealing with unreliable tradespeople? In this episode, Opi shares his personal experiences with electricians and locksmiths, providing valuable insights on how to find trustworthy professionals for your home repairs. Discover:
✔️ Why it's important to shop around for tradespeople and not settle for the first quote you get
✔️ Tips for testing potential hires with smaller jobs before committing to larger projects
✔️ How to spot a scam and avoid being overcharged by locksmiths and other trades
✔️ Real-life stories of what can g...2025-02-2410 min
OJ’s Daily vLog#0014 Teaching Children Social Skills: The Power of Real-World Interaction📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🧠 Are our kids missing out on essential social skills in this digital age? In this video, Opi shares personal stories and insights on fostering real-world interactions for children. Learn about:
✔️ Encouraging kids to talk to strangers safely and confidently 🌟
✔️ The importance of stepping out of comfort zones for growth 🚀
✔️ Real-life examples of overcoming shyness through everyday activities 🧩
✔️ Why practical skills often outweigh academic knowledge in real-world situations 📚
💬 Join the conversation: How are you helping your children develop social skills? Share your tips in...2025-02-2308 min
OJ’s Daily vLog#0013 Mastering the Art of Continuous Learning📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🌼 How a Simple Flower Sale Led to Lifelong Learning and Financial Growth
Join Opi Jayasinghe as he shares a transformative story from 20 years ago that set him on a path of self-development and financial success. In this episode, discover how a chance encounter led to:
✔️ Embracing the habit of reading and self-education 📚
✔️ Transitioning from network marketing to successful business ventures 💼
✔️ The importance of key books that shaped his mindset and career 📖
✔️ Tips on turning downtime into productive learning moments ⏰
2025-02-2208 min
OJ’s Daily vLog#0012 How to Plan a Trip: Tools for Turning Ideas into Reality📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🎙️ Welcome back to another enlightening episode where we dive into the seamless transition from ideation to execution. Ever wondered how professionals turn ideas into actionable plans? Join Opi as he shares his journey:
✔️ The evolution from casual conversations to structured planning with tools 🛠️
✔️ How to use mind mapping to simplify complex ideas 🧠
✔️ The power of Kanban view project management tools for effective tracking 📊
✔️ Why investing in the right software can enhance productivity and family planning 🎯
✔️ Explore platforms like AppSumo for lifetime software deals 💡
...2025-02-2107 min
OJ’s Daily vLog#0011 Family History of Heart Disease? Here's What Happened to Me📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🫀 Experiencing chest pain can be alarming, especially with a family history of heart disease. In this episode, I share my recent visit to the Emergency Department after a sudden scare:
✔️ What led me to seek medical attention 🚑
✔️ My family history and its impact on my health decisions 🏥
✔️ The importance of understanding heart attack symptoms ❤️
✔️ How lifestyle choices can influence your heart health 🍏
📋 Despite the scare, all tests came back clear. But this experience reinforced the significance of proactive health management.
💬 Do...2025-02-2008 min
OJ’s Daily vLog#0010 Why Friendships Matter for Longevity and Happiness - Lesson from the Blue Zone📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
👫 Discover the untapped potential of friendships in enhancing your life span. Inspired by the Blue Zones research, this episode explores how the bonds we form can lead to happier, longer lives.
Join Opi as he shares:
✔️ The importance of surrounding yourself with purpose-driven people 🌍
✔️ How hosting friends can improve your well-being and create lasting memories 🏡
✔️ The surprising benefits of indoor cricket as a bonding activity 🏏
✔️ Lessons learned from missed opportunities to connect 🤝
✔️ Practical tips on rekindling old friendships and maintaining...2025-02-1908 min
OJ’s Daily vLog#0009 Steve McKnight's Advice about Cashflow🏠 Are you making the most of your real estate investments?
In this video, Opi shares invaluable lessons from property guru Steve McKnight, revealing why cash flow should be your primary focus over capital growth.
Discover strategies for maximizing rental income and learn how to make informed investment decisions.
In this episode, you’ll learn:
✔️ Why cash flow trumps capital growth in property investments 💸
✔️ How to transform properties into high-yielding assets 🏘️
✔️ The pitfalls of negative gearing and how to avoid them 🚫
✔️ Tips for finding properties with multiple income streams 💡
✔️ The risks and rewards of investing in rural areas...2025-02-1810 min
OJ’s Daily vLog#0008 Avo on Toast is the New Latte Factor—Does it Matter📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🥑 Is your avocado toast stopping you from becoming wealthy?
We've all heard of The Latte Factor—the idea that cutting small daily expenses and investing the savings can build long-term wealth. But in today’s economy, does this advice still hold up? In this episode, I discuss:
✔️ Why I avoided daily coffee & lunch expenses in my early years ☕
✔️ The power of small savings & investing over time 📈
✔️ Why blaming the economy won’t help—focus on what you CAN control 💰
✔️ How...2025-02-1706 min
OJ’s Daily vLog#0007 Why Everyone is Mad at Bryan Johnson—And Why He Doesn’t Care📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🧬 Is Bryan Johnson a visionary or just another wealthy eccentric?
In this episode, I break down why Bryan Johnson’s longevity journey is sparking so much controversy. After selling his company Braintree for $800M, Johnson has spent hundreds of millions trying to extend his lifespan—and people have A LOT to say about it.
🔥 Here’s what I cover in this episode:
✔️ How Bryan Johnson made his fortune 💰
✔️ His longevity project: What is Project Blueprint? 🧬
✔️ W...2025-02-1610 min
OJ’s Daily vLog#0006 Quality Time Matters: Cherish Your Loved Ones Today📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
❤️ Are you making enough time for the people who matter most?
Life moves fast, and if we’re not careful, we can miss the precious moments with our kids, pets, family, and loved ones.
In this episode, I reflect on:
✔️ Why small moments with loved ones are the most meaningful 🏡
✔️ How childhood is fleeting—and why parents should be present 👶
✔️ Balancing work and relationships in today’s fast-paced world ⚖️
✔️ An interesting perspective on financial struggles & pet ownership...2025-02-1505 min
OJ’s Daily vLog#0005 Living with Migraines: My Painful 5-Second Injection Routine📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
💉 Living with migraines? Here’s what I go through every month.
For over 20 years, I’ve suffered from chronic migraines—sometimes 20 days a month. After trying everything, I finally started using Emgality, a migraine prevention injection. It’s painful but necessary.
In this episode, I share:
✔️ My personal experience with chronic migraines 🤕
✔️ The reality of migraine injections (Emgality) 💉
✔️ The mental battle of living with health challenges 🧠
✔️ How perspective & gratitude help me push through 🙏
Are you or someone you know stru...2025-02-1409 min
OJ’s Daily vLog#0004 The Aussie Rental Market is Tough—Here’s How to Get In🏠 Struggling to secure a rental property? Here’s what you need to know!
With housing demand high and supply low, getting approved as a tenant is harder than ever. In this video, I share:
✔️ How to financially prepare for a rental application 💰
✔️ The biggest mistakes tenants make (and how to avoid them!) ❌
✔️ How to write a winning application that gets noticed 📝
✔️ Why professionalism and punctuality matter in securing a lease ⏳
If you’re looking to move into a new rental, these tips will increase your chances of success in today’s competitive market!
💬 Have y...2025-02-1310 min
OJ’s Daily vLog#0003 The Hidden Cost of Smoking: Insurance, Health & Society🚨 Why have insurance premiums jumped 40%+? 🚨
If you’ve noticed rising insurance costs, you’re not alone. In this episode, I break down:
✔️ How smoking impacts insurance rates (by up to 250%!) 🚬
✔️ The science behind smoking & disease risk 🔬
✔️ Historical marketing tricks from tobacco companies 📢
✔️ Why diet & lifestyle are now the #1 health risk 🍔
🔥 Thinking about quitting smoking? I also share a highly recommended book that has helped many quit overnight!
📖 https://www.opijayasinghe.com/go/allen-carrs-easy-way-to-stop-smoking
💬 What’s your take on rising insurance costs? Drop a comment below!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro...2025-02-1211 min
OJ’s Daily vLog#0002 How I Launched a Podcast: Lessons & Mistakes Revealed🎙 Thinking of starting a podcast? Here’s what I learned! 🎙
https://opi.taplink.ws/
In this episode, I share my journey of launching a podcast—covering the gear, team setup, and lessons learned along the way. It’s been harder than expected, but I’ve figured out what works (and what doesn’t).
🔥 Key Takeaways from This Episode:
✔️ The best cameras & mics for podcasting 🎥🎤
✔️ Why audio quality is more important than video 📢
✔️ The biggest mistakes I made (so you don’t have to!) ❌
✔️ Why podcasting is the future of media in...2025-02-1113 min
OJ’s Daily vLog#0001 Recording My Journey: 100 Days of Health, Wealth & Happiness🚀 Welcome to the first episode of my daily vlog series! 🚀
https://opi.taplink.ws/
I've tried vlogging before, and I failed. But this time, I have a team and a plan. My goal is to complete 100 vlogs and document my journey toward mastering health, wealth, and happiness—the three key pillars of success.
In this video, I discuss:
✔️ The inspiration behind starting this daily vlog 📹
✔️ Lessons from my past experiences with Bitcoin, investing, and business 💰
✔️ The three pillars of success: Health 🏋️, Wealth 💵, and Happiness 😊
✔️ Why success is abo...2025-02-1007 min
Victory Lion Podcast#0001 - John Solomon - Serial Entrepreneurs Journey: Passion, Resilience, and Purpose | Victory Lion PodcastDiscover the inspiring story of John Solomon, a visionary serial entrepreneur and father, who shares his journey of transforming ideas into thriving businesses while balancing family life. From starting with humble beginnings to building a legacy, John opens up about self-discipline, resilience, and the importance of finding purpose in both business and parenting.
In this episode of the Victory Lion Podcast, hosted by Opi Jayasinghe, John also dives into:
The art of balancing parenting and entrepreneurship.
How chai became a symbol of connection and comfort.
Overcoming rejection and finding success through resilience.
The power of gratitude...2025-02-041h 24