Shows
Tech Talk with OptimalRxClinical Comparison of the GinsengsIn this episode of Tech Talk with OptimalRx, Kristin and Julianne discuss the clinical use of different Panax species (American Ginseng, Korean Ginseng, and Tienchi Ginseng) as well as two other important plant adaptogens that are often part of the Ginseng discussion, Siberian Ginseng and Withania. Kristin and Julianne outline the differences in clinical presentations that call for the use of each plant and explain the subtle differences between each patient type and disease/condition picture. This is a valuable listen for all practitioners wanting to explore these powerful adaptogens further in their clinical practice....
2025-11-0946 minTech Talk with OptimalRxHerbal Lymphatics: Part 2, with Kristin GilmourIn Part 2 of our Herbal Lymphatics podcast, Kristin and Julianne delve into the unique cell type, structure and function of the lymphatic system, and how herbal medicines can be utilised to support lymphatic integrity and activity. Kristin generously provides patient case examples where the addition of herbal lymphatics made a tremendous difference to treatment outcomes, with cases ranging from reproductive, skin, and metabolic health conditions. This podcast highlights the importance of herbal lymphatics and how their addition to individual treatment plans can make a world of difference in health outcomes.Send us a text
2025-09-3031 minTech Talk with OptimalRxHerbal Lymphatics: Part 1, with Kristin GilmourIn Part 1 of our Herbal Lymphatics podcast, Julianne interviews Kristin regarding the importance and unique role of herbal lymphatics and lymphagogues. Kristin outlines the significance of this broad and varied group of phytomedicines in maintaining health, particularly in chronic illnesses, and helps the practitioner to understand how to differentiate between these herbal medicines in order to select the most efficacious herb for their individual patient. Kristin provides clear examples of different herbal lymphatics as well as touches on the term glymphatics and how herbal medicines can be utilised to optimise this particular system.Send us a text...
2025-09-0127 minTech Talk with OptimalRxPhytomedicine Wisdom from the Masters – Mary Bove: Botanical Management of Metabolic SyndromeIn 2015 OptimalRx had the privilege of recording some lectures presented by wonderful American Naturopathic doctor, herbalist, and midwife, Mary Bove, who we sadly lost this year. Mary was such an inspiring and passionate advocate for botanical medicine and in remembrance and in honour of her amazing legacy, here are some excerpts from her 2015 lecture, “Botanical Management of Metabolic Syndrome”, where she particularly highlighted the importance of adaptogens for these patients, discussing the practical nuances of many different herbs. Send us a textwww.optimalrx.com.au
2025-07-3131 minTech Talk with OptimalRxThe Five Elements with Janella PurcellKristin and Julianne speak with Janella Purcell, a pioneer in Australia’s Health and Wellness industry with over 25 years of clinical experience as a Naturopath, Herbalist and Nutritionist. Janella rose to prominence as a whole-food TV chef on shows like Good Chef Bad Chef, The Biggest Loser, and What’s Good For You, and has since become a sought-after public speaker, retreat facilitator, and healer in private practice. Janella is also the award-winning author of five best-selling books, widely used in Natural Health Colleges and wellness communities. In this podcast, Janella shares her knowledge of the Traditional Chinese Medicine conce...
2025-07-031h 18Tech Talk with OptimalRxAstrology - The Missing Energetic Map of Western Herbalism with Rebecca HollyKristin and Julianne speak with Rebecca Holly, a Naturopath, Astrologer, and Green Witch practicing Folk Herbalism in an earth-centred and heart-led way. In this podcast, Rebecca explores some of the language and concepts in Astrological energetics, differentiates Western and Vedic Astrology, and discusses herbal medicine prescribing using Astrology, particularly focusing on the properties of solar herbs and their capacity to act as antidepressants. Rebecca generously shares patient case examples which incorporate Astrological energetic concepts and offers her wisdom to practitioners who would like to incorporate Astrology into their clinical practices. Through this podcast, Rebecca provides our practitioners with an ins...
2025-06-031h 12Tech Talk with OptimalRxTraditional Herbal Prescribing – Incorporating TCM, Ayurveda, and Western Energetics with Dr. Jimi WollumbinKristin and Julianne speak with Dr. Jimi Wollumbin, a Traditional Chinese Medicine (TCM) doctor and a registered medical practitioner with AHPRA, regarding the depth and richness of traditional medicine systems, including TCM, Ayurveda and Western Herbalism. Since completing his TCM internship in Beijing in 2002, Dr. Jimi has pursued extensive research across India, Tibet, Mongolia, Persia, and Siberia, exploring diverse healing traditions and integrating the wisdom of these traditions into his practice clinically and soulfully. In this podcast, Dr. Jimi discusses the meaning behind the term “Energetics”, compares and contrasts different traditional healing systems, and generously shares his case taking fund...
2025-05-051h 18Tech Talk with OptimalRxHerbal Wisdom Through Seasonal, Lunar, and Menstrual Phases with Amanda TriegerKristin and Julianne speak with Amanda Trieger, an experienced Naturopath, Doula and Women’s Health Educator. Amanda has a deep connection to Earth Medicine and cyclical living and in this podcast Kristin and Julianne discuss with Amanda how practitioners, and their patients, can thrive by aligning their lives and businesses with the natural rhythms of the seasons, the moon, and the menstrual cycle. Amanda discusses the use of herbal medicine in promoting both physical and emotional balance across the seasons, and how herbal medicine can support women in different lunar phases and through different hormonal transitions. Amanda is a passi...
2025-03-271h 07Tech Talk with OptimalRxPrescribing Medicinal Mushrooms - Part 2In this podcast, Kristin and Julianne follow on from last month's Part 1 of Prescribing Medicinal Mushrooms by further discussing how they individually prescribe medicinal mushrooms based on the mushroom's clinical affinities and therapeutic actions. Kristin and Julianne differentiate the use of specific medicinal mushrooms in both cardiometabolic and nervous system/mood patient presentation, as well as provide the key clinical pictures for each of OptimalRx's eleven medicinal mushroom extracts. To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online.
2025-03-0134 minTech Talk with OptimalRxPrescribing Medicinal Mushrooms – Part 1In this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing.To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only.Send us a textwww.optimalrx.c...
2025-01-3139 minTech Talk with OptimalRxSummer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 2) with Kristin Gilmour and Julianne Grant In this podcast, Kristin and Julianne delve into four unique phytomedicines, Houttuynia (Houttuynia cordata), Kawakawa (Macropiper excelsum), Magnolia (Magnolia officinalis), and Red Root (Ceanothus americanus). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application.Kawakawa (Macropiper excelsum) - 00:25Magnolia (Magnolia officinalis) - 10:50Red Root (Ceanothus americanus) - 21:32Houttuynia (Houttuynia cordata) - 36:00For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a textwww.optimalrx.com.au...
2024-12-2746 minTech Talk with OptimalRxSummer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 1) with Kristin Gilmour and Julianne GrantIn this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold (Bidens species), Holy Basil (Ocimum tenuiflorum), Japanese Knotweed (Polygonum cuspidatum), and Kudzu (Pueraria lobata). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application.Timestamps:Burr Marigold (Bidens species) - 1:40Kudzu (Pueraria lobata) - 15:08Holy Basil (Ocimum tenuiflorum) - 32:17Japanese Knotweed (Polygonum cuspidatum) - 45:50 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a...
2024-11-291h 00Tech Talk with OptimalRxMale Mental Health Throughout Key Life Stages with James HancockKristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilience and adaptation. Tapping into his extensive clinical experience as a Herbalist and Naturopath, James shares his most valued phytomedicines in support of male mental health and discusses integrative strategies to provide holistic support for this patient cohort.----This podcast is part of a Webinar Se...
2024-10-1655 minTech Talk with OptimalRxMental Health Through The Menopausal Transition with Rhiannon HardinghamKristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of depression, suicide and cognitive issues, and provides the listeners with an insight into navigating these changes within mood and neurological health through a hormonal lense. Rhiannon draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients, and gives us a br...
2024-09-2729 minTech Talk with OptimalRxMental Health Through Adolescence with Sheryl SivellKristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient po...
2024-08-3054 minTech Talk with OptimalRxPhytomedicine Wisdom from the Masters - Assoc. Prof. Bevin Clare: North American BotanicalsAssociate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herbal medicine, and in this podcast episode they share excerpts from a lecture she recorded in 2014. This episode goes back through the Materia Medica of Central North American herbs, American Ginseng, Black Cohosh, and Poke Root. Bevin also discusses salient sustainability issues surrounding these herbs. This is an important...
2024-08-0142 minTech Talk with OptimalRxPremenstrual Dysphoric Disorder (PMDD) and Addiction with Alisa AsanoKristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and discussing the significant link between PMDD and alcohol consumption. This podcast also delves into the beneficial impact of herbal medicine interventions in these patients and Alisa notes her favourite phytomedicines to utilise. Send us a textwww.optimalrx.com.au
2024-06-2832 minTech Talk with OptimalRxManaging Addictions with Prof. Eric YarnellKristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of addiction. This podcast delves into some specific addictive substances, including opioids, benzodiazepines, alcohol, and nicotine, as well as the beneficial use of herbal medicine in this patient population.----This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit...
2024-05-3128 minTech Talk with OptimalRxThe Biochemical Foundations for Addiction and Recovery with Christina VeselakJoin Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America. Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual components of recovery, including her expertise as a mental health nutritionist and training in Western Herbal Medicine. This podcast delves into the underlying biochemical and psychosocial aspects of addictive disorders, and how we as natural healthcare practitioners can support these patients via dietary interventions, herbal medicine, and the importance of co...
2024-05-0148 minTech Talk with OptimalRxA Naturopath's Approach to Topical Steroid Withdrawal with Melissa ColosimoJoin Kristin and Julianne as they interview Naturopath Melissa Colosimo of Husk Naturopathy about the complex and often misdiagnosed condition of Topical Steroid Withdrawal (TSW). Melissa Colosimo is a naturopath and nutritionist with a clinical focus on chronic and debilitating skin conditions. Eczema and TSW is a subject she is hugely passionate about, not only as an advocate for her clients, but also as they are conditions she experienced herself. Melissa dives into the ins and outs of the condition, as well as her approach to treatment. --To learn more contact us via our website or...
2024-04-0341 minTech Talk with OptimalRxEczema and Psoriasis with Dr. Julie GreenbergJoin Kristin and Julianne as they interview Dr. Julie Greenberg, a registered Naturopathic Doctor from the United States of America who has dedicated her Naturopathic practice to holistic skin care. Hear Dr. Greenberg compare and discuss two prevalent skin conditions, eczema and psoriasis. Dr. Greenberg dives into the pathophysiology of each condition, the major drivers, functional testing options, and herbal treatment considerations. This podcast interview touches on aspects of these skin conditions that Dr. Greenberg covers in depth in her two February 2024 webinars on eczema and psoriasis. For more information, please view Dr. Julie Greenberg's website: htt...
2024-02-0847 minTech Talk with OptimalRxAcne with Asha EvertszJoin Julianne and Kristin as they interview Naturopath Asha Evertsz about the extremely common skin disease, Acne. Asha, an experienced clinical Naturopath who has spent the span of her career specialising in acne, discusses the many drivers of acne, the emotional and psychological challenges that are all too common with this disease, and the role both the skin and gut microbiomes play in the development and progression of acne. We also delve into the phytomedicines that Asha utilises clinically with her patients in addressing acne drivers and in supporting the individual holistically.------This podcast is...
2024-01-311h 12Tech Talk with OptimalRxSummer Series - Phytomedicine Wisdom from the Masters - Dr. Tieraona Low Dog: Stress Management Part 2: NervinesWe were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2017. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal nervines in the management of stress. Dr. Tieraona Low Dog imparts her extensive clinical experience, outlining individual herbal nervines, specifically nervine tonics and nervine relaxants. Each plant nervine tends to suit a particular symptom profile and personality picture, and understanding this helps practitioners prescribe the most suitable...
2024-01-031h 04Tech Talk with OptimalRxSummer Series - Phytomedicine Wisdom from the Masters – Dr. Tieraona Low Dog: Stress Management Part 1: AdaptogensDr. Tieraona Low Dog is an American herbalist, educator, author, researcher, and medical doctor, who seeks to connect people to the medicine and magic already present in their bodies and lives. We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2016. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal adaptogens in the management of stress, incorporating her extensive clinical experience. Each plant adaptogen tends to sui...
2023-12-011h 17Tech Talk with OptimalRxMushrooms for Healthy AgeingKristin Gilmour and Julianne Grant delve into the specific health promoting properties of medicinal mushrooms that support healthy ageing and longevity. This podcast discusses the drivers and conditions associated with accelerated ageing, and the unique role medicinal mushrooms play in addressing these factors. Tune in to learn more about the individual prescribing of medicinal mushrooms in this arena.------DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qu...
2023-10-3138 minTech Talk with OptimalRxHerbs and Longevity with Sandra VillellaStep into a captivating conversation with acclaimed Naturopath Sandra Villella as she delves into the fascinating realm of longevity. In this episode, Sandra explores how healthcare practitioners can harness the remarkable potential of phytomedicines to bolster enduring vitality across all stages of life. Hear Sandra discuss how to address common chronic health conditions associated with ageing and discover how phytomedicines can play a significant role in improving the healthspan of patients. ---DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be...
2023-09-2932 minTech Talk with OptimalRxChronic Kidney Disease in Clinic with Kristin GilmourJoin Julianne Grant as she interviews Kristin Gilmour about the many far-reaching health implications of hidden kidney dysfunction. This podcast episode explores the impact of chronic kidney disease (CKD), a ‘silent epidemic’ affecting an increasing number of patients. Kristin, an experienced Melbourne-based Naturopath, discusses interpreting test results for earlier intervention and shares her phytomedicine strategies to support practitioners in treating this important and often overlooked area of health. Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin conditions. Alongside her longstanding Naturopathic practice...
2023-09-0851 minTech Talk with OptimalRxTumour Microenvironment with Julianne GrantJoin Kristin Gilmour as she interviews Julianne Grant to discuss the immune system implications within the tumour microenvironment. This podcast explores the unique immune environment that is slowly established through the stages of cancer cell growth and spread. Julianne, an experienced Melbourne-based Naturopath who focuses her clinic on supporting immune health, discusses the important role of specific phytomedicines and medicinal mushrooms in modulating the tumour microenvironment to promote a less favourable terrain for cancer cell survival. ---- DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is n...
2023-08-0439 minTech Talk with OptimalRxPhytomedicines for the Vaginal Microbiome with Jessica LloydJulianne Grant and Kristin Gilmour are joined by respected vulvovaginal specialist Naturopath, Jessica Lloyd, in an insightful and engaging conversation about her upcoming webinar which will discuss the role of phytomedicines for the vaginal microbiome. Jessica Lloyd is the founder of myvagina.com and her expertise in vulvovaginal health has helped countless people overcome debilitating chronic urogenital infections and other serious pelvic conditions. With her vast knowledge, compassionate approach, and commitment to supporting people to take control of their health, Jessica Lloyd is a true leader in wholistic vulvovaginal health care. Jessica Lloyd shares some of her clinical insights...
2023-06-2840 minTech Talk with OptimalRxPhytomedicine Wisdom from the Masters – Stephen Buhner: Lyme DiseaseIn our final podcast tribute to herbalist Stephen Buhner, we are sharing his informative webinar recorded in 2016 which discusses the use of herbal medicine in Lyme disease. Lyme disease is a topic Stephen had researched and written on extensively and published his book, Healing Lyme disease Coinfections in 2013.In this podcast Stephen details the aetiology of Lyme disease, the co-infections that are often present, the options for testing and diagnosis, and also provides us with treatment aims, basic protocols, the key herbal medicines to utilise and their mechanisms of action. As always, Stephen was extremely generous with sh...
2023-05-251h 05Tech Talk with OptimalRxPhytomedicine Wisdom from the Masters – Stephen Buhner: Stealth PathogensContinuing our tribute to Stephen Buhner, this podcast recording is all about stealth pathogens. Stephen recorded this in 2015 and he takes a comprehensive look at Babesia, Bartonella, Mycoplasma, Chlamydia and Borrelia infections, their impact on the body and the unique herbal medicines that we can utilise to target these difficult to treat infections. Stephen draws on both research and his clinical experience to provide a practical repertory that will assist Natural Medicine Practitioners to navigate these increasingly prevalent clinical presentations. Chapter markers:01:08 – Stealth Pathogens8:55 – Lyme Disease11:40 – Japanese Knotweed (Polygonum cuspidatum) and Cat’s Claw (Uncaria to...
2023-04-071h 02Tech Talk with OptimalRxBuilding Skills for Patient-Centred Integrative Care – A Masterclass with Dr. Lise AlchulerKristin and Julianne are joined once again by leading Naturopathic Oncologist, Dr. Lise Alschuler. In this podcast episode, Lise answers questions about her upcoming live, face-to-face Masterclass “Building Skills for Patient-Centred Integrative Care”. This incredible Masterclass is being held in Melbourne, Australia on Saturday the 1st April 2023, and will be divided into two major sessions: 1) Clinical Pearls in Integrative Oncology and 2) Managing Pharmaceutical Side Effects and Discontinuance with Botanicals and other Natural Therapies. In this episode, practitioners will be able to listen to Lise touch on some of the information that will be covered in this practical, clinically relevant, one-day...
2023-03-1319 minTech Talk with OptimalRxPhytomedicine Wisdom from the Masters – Stephen Buhner: Herbal AntiviralsLate last year, we sadly said goodbye to American Master Herbalist, Stephen Buhner, who passed away in December. We are so grateful for Stephen’s legacy and have been paying tribute to him by sharing excerpts from some of the lectures he recorded for OptimalRx in 2015 and 2016. March’s podcast recording is centred around the topic of herbal antivirals in the treatment of emerging, re-emerging and resistant viral infections. Stephen researched and wrote extensively on this topic, publishing several books addressing the issue of resistant pathogens, including “Herbal Antibiotics”, “Herbal Antivirals” and “Healing Lyme Disease Coinfections”. With the recent impact of viral infe...
2023-03-1042 minTech Talk with OptimalRxPhytomedicine Wisdom from the Masters – Stephen Buhner: Herbal Antibiotics and Resistant BacteriaLate last year, we sadly said goodbye to American Master Herbalist, Stephen Buhner, who passed away in December. We are so grateful for Stephen’s legacy and are paying tribute to him by sharing excerpts from some of the lectures he recorded for OptimalRx in 2015 and 2016. In this podcast recording, Stephen discusses the use of botanical medicines as herbal antibiotics in the treatment of drug-resistant bacterial infections. Some of the herbal antibacterials he mentions include Cryptolepis (Cryptolepis sanguinolenta), Sida (Sida acuta), Qing Hao (Artemisia annua), Burr Marigold (Bidens species), Usnea (Usnea species), Juniper (Juniperus communis), and the berberine-containing plants. Stephe...
2023-02-1054 minTech Talk with OptimalRxSummer Series – Medicinal Mushroom Maitake (𝘎𝘳𝘪𝘧𝘰𝘭𝘢 𝘧𝘳𝘰𝘯𝘥𝘰𝘴𝘢) with Julianne GrantThe Summer Series continues in this brief podcast with Julianne Grant as she discusses Maitake (Grifola frondosa). This prized mushroom in Traditional Chinese Medicine, was thought to enhance Qi and fortify the spleen, enhance immunity, lower blood pressure and bring vigour to the body. Listen and learn how Maitake profoundly modulates all aspects of immune health and much more. For more information about this wonderful phytomedicine, please download our comprehensive Technical Data Sheet available from our website. This document includes detailed information about Maitake and its constituents, clinical research, clinical notes, case studies and more. Plea...
2023-01-0203 minTech Talk with OptimalRxSummer Series – Medicinal Mushroom Chaga (𝘐𝘯𝘰𝘯𝘰𝘵𝘶𝘴 𝘰𝘣𝘭𝘪𝘲𝘶𝘶𝘴) with Kristin GilmourKnown as the “king of the mushrooms” due its vast range of healthful properties, Chaga (𝘐𝘯𝘰𝘯𝘰𝘵𝘶𝘴 𝘰𝘣𝘭𝘪𝘲𝘶𝘶𝘴) is a supreme immunomodulating, antioxidant, anti-inflammatory and tonic medicinal mushroom that is primarily utilised to prevent and treat cancer, immune dysregulation, cardiometabolic conditions, gastrointestinal conditions and psoriasis. Chemical analysis of Chaga reveals that this medicinal mushroom contains over 200 different types of bioactive substances. In this brief podcast, you'll hear Kristin talk about Chaga's research and clinical use in practice. For more information about this wonderful phytomedicine, please download our comprehensive Technical Data Sheet available from our website. This document includes detailed information about Chaga and its constituents, clinical research...
2022-12-0505 minTech Talk with OptimalRxInflammation – From The Gut Out with Kristin Gilmour and Julianne GrantFollowing on from OptimalRx's Inflammation Education Series, Kristin Gilmour and Julianne Grant delve into the implications of localised gastrointestinal inflammation and its systemic consequences for health and wellbeing. Julianne and Kristin discuss innovative herbal medicine strategies, including utilising localised phytomedicine therapy and microbiome modulation to quelch systemic inflammation from the gut out.For more information about our Inflammation Podcasts, be sure to listen to Chronic Inflammation as a Driver of Disease with Dr. Lise Alschuler, released October 2022.--DISCLAIMER: All information provided via OptimalRx is for educational and informational pu...
2022-11-0147 minTech Talk with OptimalRxChronic Inflammation as a Driver of Disease with Dr. Lise AlschulerJoin Kristin and Julianne as they talk to Dr. Lise Alschuler about chronic inflammation as a driver of disease. You’ll hear Lise talk about how water and ethanol extractions of polyphenols help improve their bioavailability. Lise touches on the synergistic effect of polyphenols from different phytomedicines and their combined synergistic relationship to help improve their efficacy. Lise also mentions a couple of her favourite anti-inflammatory polyphenol-rich herbs and her strategies to dosing in managing inflammation.This podcast is designed to provide practitioners with a brief insight into OptimalRx’s live webinar with Dr. Lise Alschuler: Chronic Inflam...
2022-10-0731 minTech Talk with OptimalRxSupporting Sustainability in Herbal Medicine with Phil RasmussenWelcome to this month’s Tech Talk with OptimalRx as Julianne and Kristin talk with Phil Rasmussen about the crucial topic of Supporting Sustainability in Herbal Medicine. Join Phil as he discusses the importance of ethical and sustainable phytomedicine making and prescribing. Phil explores our human relationship with our environment and the interrelated effect of not just over-harvesting, but bush fires, bees, floods and much more on the availability of our herbs. You’ll hear about the differences between wildcrafted and cultivated plants in regard to growing, harvesting and sustainability issues, as well as specific herbal medicine examples. Phil also tal...
2022-08-1936 minTech Talk with OptimalRxPhytomedicines for Type 3 Diabetes with Phil RasmussenWelcome to another exciting episode of Tech Talk with OptimalRx, the final podcast in our diabetes trilogy. Join Kristin and Julianne as they chat with New Zealand Phytotherapist, Phil Rasmussen. Phil discusses the potential for phytomedicines to positively impact type 3 diabetes, a newly identified type of diabetes that manifests as insulin resistance within the brain. As type 3 diabetes may impact neurocognition and contribute to the aetiology of Alzheimer’s disease, it is valuable to explore the role of phytomedicines in this condition and their ability to promote brain health and cognition via unique mechanisms and pathways.Other...
2022-07-0837 minTech Talk with OptimalRxPhytomedicines for Type 2 Diabetes with Carrun SquiresJulianne and Kristin are joined by Naturopath, Nutritionist, and Diabetes Educator, Carrun Squires, where they discuss the very relevant topic of diabetes. In this episode, Carrun explains the pathophysiology, early signs and symptoms of this condition, as well as her favourite phytomedicines used in clinic to treat patients. Carrun discusses some interesting research pertaining to the positive effects of conventional diabetic medications used in conjunction with phytomedicines and also chats about the relevance of the gastrointestinal microbiota. Learn how you can further support your patients with type 2 diabetes and get an insight into the Live Webinar about ‘Phytomedicines for Type...
2022-06-2456 minTech Talk with OptimalRxDiabetes – Understanding the Renal and Cardiovascular ConnectionJoin Julianne and Kristin as they explore the important connections between diabetes and both renal and cardiovascular health. You will hear Julianne talk about the general pathophysiology that occurs in the microvasculature as a result of type 2 diabetes, the major herbal treatment aims to address this, as well as her favourite phytomedicines to support the vasculature. Kristin then discusses the impact of type 2 diabetes on the kidneys and explains the signs, symptoms, pathogenesis timeline and pathology markers that provide an insight into our patients’ kidney health, as well as a number of nephroprotective phytomedicines that we can utilise....
2022-05-201h 00Tech Talk with OptimalRxPhytomedicines for Cardioprotection with Gordon CarruthersJulianne and Kristin are joined by Gordon Carruthers, a renowned Naturopath and Herbalist based in Perth, Western Australia. Gordon has a particular interest in treating stress, anxiety and depression and indeed the whole sympathetic nervous system with the litany of conditions that flow from that area. Experiences in recent years have drawn his interest to the cardiovascular system, the heart in particular. In this podcast you will hear Gordon discuss the modern day presentations of cardiovascular disease as well as the phytomedicines he uses to manage these conditions. Gordon also discusses his interest in sclerology and...
2022-04-1452 minTech Talk with OptimalRxPhytomedicines Used Effectively In Male Fertility with Rhiannon HardinghamJoin Julianne and Kristin in this TechTalk episode as they talk with The 2022 ATMS Fertility Symposium Speaker, Rhiannon Hardingham. Rhiannon Hardingham is an experienced fertility naturopath, presenter, practitioner mentor and author, and a lead member of the specialist team of multi-disciplinary practitioners at Melbourne’s Fertile Ground Health Group. Rhiannon is committed to the successful integration of natural and conventional medicine, frequently working alongside Melbourne’s top fertility doctors to achieve the best outcomes for her patients. As testament to this, Rhiannon is routinely invited to present on the topic of collaborative patient care to medical...
2022-03-0831 minTech Talk with OptimalRxPhytomedicines for Post Viral Syndrome with Kristin Gilmour and Julianne GrantJoin Julianne and Kristin as they discuss the very pertinent topic of post viral syndrome. They dive deep into the pathophysiology behind its signs and symptoms, as well as discuss herbal medicines that are profound in the management of this complex syndrome. For more information, please visit our website, www.optimalrx.com.auExtra Podcast Links:Infectious Triggers of Autoimmune Disease with Kristin GilmourPhytomedicines and Microbiome Modulation with Julianne Grant DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor...
2022-02-2244 minTech Talk with OptimalRxSummer Series: Herbal Glycetracts Used For Female Reproductive HealthWelcome to another edition of our Summer Series Edition of Tech Talk with OptimalRx.This month Julianne and Kristin discuss their favourite glycetracts used in clinic for female reproductive health. You'll hear them talk about phytomedicines used in pre and post-partum states, menstrual irregularities, mental health and mood during the female cycle and much more. A highly informative podcast that touches on many different aspects of female reproductive health and how to manage them using a wide range of phytomedicines in glycetract form. Send us a textwww.op...
2022-02-0113 minTech Talk with OptimalRxSummer Series: How To Treat Allergies & Asthma Using Herbal GlycetractsJoin Julianne and Kristin as they chat about their favourite herbal glycetracts used in patients presenting with allergies and asthma. You will hear them discuss how they combine herbs and how they effectively treat and target specific conditions using herbal glycetracts. The summer edition of the Tech Talk Podcasts are made for easy listening during the festive season. Be sure to listen to the second podcast available in January focusing on glycetracts used in female reproductive health. Send us a textwww.optimalrx.com.au
2021-12-0208 minTech Talk with OptimalRxOptimising Cancer Survivorship with Dr. Lise AlschulerIn this third and final podcast in the Oncology series, Julianne Grant and Kristin Gilmour talk with Dr. Lise Alschuler who is an experienced Naturopathic Doctor with board certification in Naturopathic Oncology and brings us her wealth of knowledge in this specialised area. Dr. Lise Alschuler details how circadian rhythm disrupts the path to recovery, and the unique contribution phytomedicines can have in restoring sleep to help optimise survivorship. She also discusses her top herbs to restore stamina, mitochondrial function and reduce fatigue in this population group as well as the powerful phytomedicines which positively impact Neural Growth Factor to a...
2021-11-1253 min
The Health Chat by Oborne Health SuppliesOptimised Lymphatics - Dosing and Clinical Aspects with Kristin GilmourSend us a textJoin Andrew Whitfield-Cook as he discusses Lymphatic Herbal Medicines with Kristin Gilmour. As a well-respected Naturopath and Technical Writer for OptimalRx, Kristin has many years of experience in herbal medicine and in this podcast she takes listeners on a journey to understand how to optimise lymphatic health and effectively treat patients with lymphatic concerns. You'll hear Kristin talk about which types of patient groups suit lymphatic support, her favourite herbs used to treat lymphatic conditions, the types of exercises she recommends to help promote lymphatic health, as well as the importance of...
2021-10-2947 minTech Talk with OptimalRxCo-Management in Cancer Care with Dr. Nalini ChilkovIn this insightful podcast, Kristin and Julianne talk with Dr. Nalini Chilkov who discusses the use of herbal medicines in cancer care co-management, focusing on selected botanicals that influence the tumour microenvironment. As a leading authority and pioneer in the field of Integrative Cancer Care, Dr. Nalini Chilkov provides clinicians with the practical information needed to become skilled and confident in serving the health needs of cancer patients. In this podcast, Dr. Nalini Chilkov outlines the specific phytomedicines indicated for immunomodulation, influencing tumour cell development, growth and proliferation, epigenetics, and the management of adverse effects from conventional therapies. ...
2021-10-151h 16Tech Talk with OptimalRxPhytomedicine in Cancer Prevention with Dr. Janet SchlossJoin Kristin and Julianne as they discuss Phytomedicine in Cancer Prevention with Dr. Janet Schloss. You'll hear Janet share her experience and research regarding genetic risks for developing cancer, how stress and post viral syndrome set up the environment for cancer growth as well as which herbs are best utilised in these situations. Janet also gives great insight into which phytomedicines are best used to maintain telomerase activity and why this is important in cancer prevention. This podcast is a fantastic opportunity to get a glimpse into the areas covered in our Phytomedicine in Cancer Prevention Webinar with Dr. Jane...
2021-09-2447 minTech Talk with OptimalRxNourishing Our Kids During a Pandemic with Julianne and KristinPandemics can place incredible psychological pressure on all members of our community. In particular, our paediatric population are facing tremendously difficult times of isolation from their peers and extended family, remote learning and cessation of structured activities such as sport. Children are navigating increased exposure to negative information, as well as high levels of stress from changes to their sleep, eating, exercise and social habits, as well as increased screen time, and this pertinent podcast is designed to help Naturopaths and Herbalists best support their paediatric patients.Join Julianne and Kristin as they discuss their real life pa...
2021-09-0354 minThe Health Chat by Oborne Health SuppliesHealthy Ageing with Rick and VickySend us a textIn this episode, join Rick and Vicky as they share some of their top ingredients for healthy ageing. Listen as they discuss some of their favourite antioxidants, phytomedicines and nutritionals and the impact it can have on our health and ageing at a cellular level. With so many products to choose from, this is the first in a series of Healthy Ageing episodes. Products Discussed:Green Nutritionals Microrganics Vitamin C PowderAmazonia RAW Beauty Clean and Green Wholefoods - Beauty BerriesSolagran Taiga Siberian RedMa...
2021-08-0318 minTech Talk with OptimalRxChronic Lower & Complex Respiratory Conditions with Prof. Eric YarnellThis month Julianne and Kristin are joined by Naturopathic Doctor, Prof. Eric Yarnell, as he discusses phytomedicines used to treat chronic and complex lower respiratory conditions. Eric shares with us the strategies he recommends to help reduce the effects of air pollution, as well as the use of pulmonary lymphagogues to protect the lungs, and the benefits of nebulising volatile oils for inhalation. He also chats about the importance of synergy and traditional use informing research and the clinical application of our herbal medicines. In this podcast you’ll find out why Eric uses other antimicrobial phytomedicines over berberine-containing herbs...
2021-08-0154 minTech Talk with OptimalRxTraditional and Energetic Aspects of Respiratory Phytotherapy with Kristin GilmourJoin Julianne Grant as she interviews Kristin Gilmour about some incredible traditional and energetic aspects of the lungs and discover the clinical relevance of this wholisitic perspective for your patients’ overall health. You’ll get a chance to hear about Kristin’s favourite respiratory herbs and get a taste of what is covered in Kristin’s Respiratory Phytotherapy webinar, which is part of the Respiratory Series in our Clinical Advancements in Herbal Medicine educational series.Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin condition...
2021-07-0957 minThe Health Chat by Oborne Health SuppliesImmune Regulation - Terrain is way more than the gut with Julianne GrantSend us a textIn our first podcast, Andrew Whitfield-Cook talks with Julianne Grant about immune dysregulation. Julianne is an experienced, degree-qualified Naturopath who has practiced in complementary medicine for 20 years. Julianne’s extensive career has included working with patients within a private clinical setting, within hospitals, sporting groups, with individual athletes, and within corporate settings. As a Naturopath, Julianne has a keen interest in herbal medicine and as such works as a technical writer, researcher, educator and presenter for a prominent Australian herbal medicine company. Her hours of research, which covers the use of herbal...
2021-04-2951 minTech Talk with OptimalRxClinician Perspectives – with Briana Gunn: “Unique OptimalRx Immune Phytomedicines”In this episode of Tech Talk with OptimalRx, Julianne and Kristin are joined once again by Lyme disease expert, Briana Gunn. Briana is the Director of Healthy for Life Clinic and a specialist in complex, chronic health conditions underpinned by biotoxins such as Lyme, co-infections and mould. Join Briana, as she delves deeply into some of her favourite OptimalRx unique herbs and discusses how she utilises these phytomedicines in her clinic, particularly in regard to their application upon the immune system. This podcast is designed to help equip practitioners with extra knowledge on how to use some of...
2021-04-201h 05Tech Talk with OptimalRxHerbal Medicine Topical Preparations with Vito CozzaIn this episode of Tech Talk with OptimalRx, Kristin Gilmour talks with Herbario Clinic founder and owner, Vito Cozza. As a Herbalist, Vito's experience spans over 44 years of clinical practice and herbal craftsmanship. Vito has also developed a comprehensive range of botanical preparations for inner health, as well as organic skincare, and face and body treatments, with his Herbario brand of skincare sold in Mecca stores throughout Australia. Renowned for his topical herbal formulations, Vito kindly shares his knowledge in his area of expertise with Kristin. Listen to Vito discuss how many well-known herbs can be mixed effe...
2021-03-1657 minTech Talk with OptimalRxThe Magic of the Herbal Mix with Julianne Grant and Kristin GilmourWelcome back to another year of OptimalRx Tech Talk Podcast. In our first episode for the year, Julianne and Kristin talk about the Magic of Herbal Formulations. Julianne and Kristin discuss the considerations they make when using primary, supportive and synergistic herbs to address the condition presented and how the energetics of the herbs affect each patient differently, as well as considering how the unique gut microbiota of each patient plays a role of absorption and utilisation of the herbal formulation.This insightful discussion takes into consideration all these contributing factors when deciding how to c...
2021-02-1930 minTech Talk with OptimalRxChallenges in the 4th Trimester with Elizabeth MucciIn the final instalment to the OptimalRx podcast 'Conception & Beyond Series', Julianne and Kristin talk with Elizabeth Mucci about the holistic treatment approaches and phytomedicine therapy options for challenges during the 4th trimester. Elizabeth discusses common issues that occur in this patient population and covers postpartum challenges stemming from birth complications, birth trauma, adjusting to a “new normal”, breastfeeding and much more. With over 20 years experience as a clinician and teacher, Elizabeth has helped thousands of patients start their families, manage chronic illness, lose weight, gain hormonal balance and overcome a range of unresolved health issues. Elizabeth's qualific...
2020-11-061h 08Tech Talk with OptimalRxPhytomedicines in Pregnancy & Lactation with Shalini Nair KozlowskiJoin Julianne and Kristin as they talk with Shalini Nair Kozlowski. In this Tech Talk, Shalini gives a wonderful insight into the phytomedicines that are used for pregnancy and lactation in her clinic. Her extensive experience, education and training makes this podcast invaluable for practitioners who consult with patients at any stage of their pregnancy. Shalini is a practising naturopath and herbalist in Fitzroy North in Victoria. She completed her Bachelor of Health Science (Naturopathy) at Southern School of Natural Therapies. Following undergraduate studies, she completed a Masters in Reproductive Medicine at the University of New South Wales...
2020-10-1647 minTech Talk with OptimalRxIt Starts with the Egg with Leah HechtmanJoin Kristin and Julianne as they talk with Leah Hechtman about her extensive knowledge in fertility and preconception care. As a respected clinician with over 20 years experience, Leah specialises in fertility, pregnancy and reproductive medicine and holds fellowships and memberships with many International organisations.Leah is the Director of The Natural Health and Fertility Centre, in Sydney Australia. Over the years she has helped thousands of couples conceive healthy, vibrant children often in situations where they were told there was no hope left. She is a keynote speaker at conferences locally and internationally to both the functional an...
2020-09-2546 minTech Talk with OptimalRxManufacturing OptimalRx Glycetracts with Phil RasmussenIn our tenth episode of Tech Talk with OptimalRx, Kristin and Julianne talk with Phil Rasmussen about the OptimalRx Glycetracts range. Learn more about the manufacturing process, efficacy and testing methods of our glycetracts. Phil has practiced as a phytotherapist in Auckland for 27 years. He is also the founder and R&D Manager of Phytomed, a manufacturer producing herbal extracts for practitioners in New Zealand and Australia, and the Kiwiherb range of herbal products. Phil has written and presented extensively on a wide range herbal subjects for practitioner, consumer and industry audiences, is a founding director of th...
2020-09-0224 minTech Talk with OptimalRxInfectious Triggers of Autoimmune Disease with Kristin GilmourEnjoy our ninth episode with guest speaker Kristin Gilmour, as Julianne Grant asks pertinent questions about phytomedicines used to treat Autoimmune conditions. This podcast is just a snap shot of our in-depth OptimalRx Herbal Webinar Series - Clinical Advancements in Herbal Medicine. You'll get a chance to hear Kristin's favourite herbs and how she effectively uses them in clinic when dealing with Autoimmune cases. Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin conditions. Alongside her longstanding Naturopathic practice, Kristin is also a resp...
2020-08-1258 minTech Talk with OptimalRxPhytomedicines and Microbiome Modulation with Julianne GrantWelcome to episode eight of Tech Talk with OptimalRx. Sit back and absorb the wealth of knowledge that Julianne Grant discusses in this in-depth podcast about Phytomedicines and Microbiome Modulation. Listen to Kristin Gilmour ask the questions you've probably always wanted to ask about this topic and learn how to use phytomedicines effectively in practice for your patients when it comes to their microbiome. Julianne has a strong background in science, health and wellness, working and studying within this industry for the past 20 years. As a degree-qualified Naturopath, she has a keen interest in immune health and m...
2020-07-2849 minTech Talk with OptimalRxMould Exposure & CIRS with Briana GunnIn this podcast, Kristin and Julianne discuss mould exposure and chronic inflammatory response syndrome (CIRS) with Briana Gunn. Briana is an Australian Naturopath who is an expert in rebuilding health after CIRS and tick-borne diseases. In practice since 2009, Briana chose to specialise in biotoxin illnesses after her own experience of dealing with Lyme and water damaged buildings. She has treated over 7000 patients and she consults with clients worldwide via Skype as the director of her own clinical practice. Briana writes regularly on the topic of CIRS for Dr Sandeep Gupta and her clinical writing has been featured by the Lym...
2020-06-0945 minTech Talk with OptimalRxPhytotherapy Used in Cognitive Decline with Karen McElroyWelcome to another episode of Tech Talk with OptimalRx. In this podcast Julianne and Kristin talk to Karen McElroy about Herbal Medicines used to prevent and treat cognitive decline. Karen McElroy is a leading naturopath, medical herbalist, nutritionist and counsellor, specialising in women and children’s health, digestive disorders, stress management, and mind-body healing. For over 20 years, Karen has helped many hundreds of women and their families transform their health and wellbeing through her personalised, practical and expert healthcare solutions that work for the whole family.To learn more and hear Karen discuss in depth issues associated wit...
2020-05-0544 minTech Talk with OptimalRxHerbal Medicines Used to Manage Autism with Sheryl SivellSheryl Sivell joins Kristin and Julianne to discuss herbal medicines used in practice to manage Autism. Sheryl has practiced Naturopathy for over 28 years and her clinical focus is on the whole family with special interests in chronic and complex cases. Having three children of her own and knowing how unique they each are, she practices the philosophy that ‘everybody’s body is different’ and with that in mind, each prescription is designed uniquely for that person. Sheryl is one of the primary Naturopaths at the Parkdale Wellbeing Clinic in Melbourne, Australia, and looks after many children in her practice, includi...
2020-04-1431 minTech Talk with OptimalRxHerbal Medicines Used to Treat Thyroid Disorders with Dr. Shala RasouliJoin Kristin and Julianne as they talk with Dr. Shala Rasouli. As an accomplished scientist and immunologist with a PhD in immunology and melanoma cancer research, Shala is also an experienced Naturopath with a passion for integrative and herbal medicines in cancer support. In this episode, Shala discusses how to use herbal medicines effectively to treat certain thyroid disorders. Dr. Shala’s webinar on thyroid disorders, complete with notes, will be available for purchase from www.optimalrx.com.au on the 1st of April 2020. *****DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only...
2020-03-3051 minTech Talk with OptimalRxViral Infections and Cytokine StormsIn this episode, Julianne Grant and Kristin Gilmour explain how viruses affect our general health and immune systems, and discuss the significance of cytokine storms. In the second half of the podcast, you'll hear Julianne and Kristin delve into their favourite herbs and how these herbal medicines effectively modulate immune responses and improve our patients’ resilience and recovery from infections. *****DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified heal...
2020-03-2434 minTech Talk with OptimalRxGiant Bladder Kelp and Our New Glycetract RangeOptimalRx is excited to announce a second podcast which focuses on our new Giant Bladder Kelp as well as the Glycetract Range. Listen to Kristin Gilmour discuss in detail the benefits, potency and clinical uses of our new Giant Bladder Kelp. Followed by Julianne Grant giving an in-depth overview of our Glycetract range including how they are made, why and when to use them and how all practitioners could incorporate them into their dispensary.0:44 Optimal Giant Bladder Kelp with Kristin Gilmour15:43 OptimalRx Glycetract Range with Julianne Grant *****DISCLAIMER: All information provided via Optima...
2020-03-1627 minTech Talk with OptimalRxWelcome to Tech Talk with OptimalRx – Our First PodcastHello to everyone and welcome to an amazing 2020! This year we are creating podcasts as part of our education offering and we’re excited to bring you a new platform where we can share our love of herbal medicine. Our podcasts will include guest speakers, product information, clinical insights, new research and herbal knowledge. We hope you join us on this journey as we explore all things herbal, it's going to be a wonderful thyme. In this short podcast, Kristin Gilmour and Julianne Grant introduce OptimalRx and explain the benefits of our podcast for health practitioners. ...
2020-02-2002 min
The SIBO Doctor PodcastImmune Modulation and Herbs with Julianne GrantToday we are speaking with Julianne Grant. She's an experienced Melbourne-based naturopathic practitioner who has a very special interest in the management of chronic disease, including autoimmune conditions, inflammatory conditions, chronic infections, and immune dysregulation. She's also been a researcher, technical writer, presenter, and educator for one of the herbal companies here in Australia called OptimalRx. She's been in practice and has been in this industry for almost two decades. I'm really happy to be talking to her today about immune modulation and herbs. She gave a really good presentation at the NHAA conference just a month...
2019-05-0632 minThe SIBO Doctor PodcastImmune Modulation and Herbs with Julianne Grant - Part 2Today we are speaking with Julianne Grant. She's an experienced Melbourne-based naturopathic practitioner who has a very special interest in the management of chronic disease, including autoimmune conditions, inflammatory conditions, chronic infections, and immune dysregulation. She's also been a researcher, technical writer, presenter, and educator for one of the herbal companies here in Australia called OptimalRx. She's been in practice and has been in this industry for almost two decades. I'm really happy to be talking to her today about immune modulation and herbs. She gave a really good presentation at the NHAA conference just a month...
2019-05-0635 min