Shows
THG - Three Homeless Guys PodcastS2 E21 : Steve Hilton: the Challenge of Governing CaliforniaIn this episode of 'Three Homeless Guys', host Joel Pollak discusses the aftermath of the Palisades fire with Steve Hilton, a Republican candidate for governor of California. They explore the implications of the arson arrest related to the fire, the failures of government response, and the broader issues of accountability and ideological extremism in California's fire management policies. Hilton shares his vision for rebuilding efforts and the challenges posed by partisanship and gerrymandering in the state. The conversation emphasizes the need for effective governance and practical solutions to address the ongoing issues faced by Californians.takeaways...
2025-10-111h 09
THG - Three Homeless Guys PodcastS2-20 Elizabeth Barcohana: - Prop 50, and Whether Political Change Is PossibleIn this episode of 'Three Homeless Guys', Joel Pollak and Ron Goldschmidt discuss the ongoing rebuilding efforts in the aftermath of the Palisades fire, the challenges faced by the community, and the political landscape in California. They are joined by Elizabeth Barcohana, a political activist and attorney, who shares her insights on community resilience, the importance of political engagement, and the impact of leadership on recovery efforts. The conversation also touches on the complexities of bipartisanship, accountability in government, and the future of California politics amidst ongoing challenges.takeawaysMarquez School is reopening with prefabricated classrooms...
2025-10-011h 03
THG - Three Homeless Guys PodcastS2-19 Charlie Kirk And The PalisadesIn this episode, Joel Pollak, Ron Goldschmidt, and Oren Ezra discuss the aftermath of the Palisades fire, the political landscape surrounding the rebuilding efforts, and the legacy of Charlie Kirk. They explore the candidacy of Ben Allen for insurance commissioner, community concerns about local legislation, and the importance of accountability from candidates. The conversation also touches on innovative housing solutions, the public's response to tragedy, and the need for unity in a politically divided society. Ultimately, they emphasize the importance of debate and dialogue in fostering understanding and rebuilding community ties.takeawaysThe Palisades community is...
2025-09-161h 00
THG - Three Homeless Guys PodcastS2-17 Joy Chen Returns – Taking the Gloves Off With State FarmIn this episode of Three Homeless Guys, host Joel Pollak, along with guests Joy Chen, Ron Goldschmidt, and Oren Ezra, discuss the ongoing rebuilding efforts following the Palisades fire. Joy Chen shares her experiences leading the Eaton Fire Survivors Network and highlights the challenges faced by fire survivors, particularly regarding insurance claims and delays. The conversation delves into the collective action taken by survivors, the role of public adjusters, and the need for political accountability. The episode emphasizes the importance of community support and advocacy in navigating the complexities of insurance and recovery.takeawaysCommunity connections...
2025-09-101h 00
THG - Three Homeless Guys PodcastS2 - 16 Carl DeMaio: How Newsom's Gerrymandering is Robbing Fire Victims -- AgainIn this episode of Three Homeless Guys, host Joel Pollak, along with guests Ron Goldschmidt and Oren Ezra, engage in a deep discussion with Assemblyman Carl DeMaio about the aftermath of the Palisades fire, focusing on the challenges of insurance claims, the impact of gerrymandering on California politics, and the need for effective fire management and rebuilding efforts. DeMaio emphasizes the importance of political activism and community engagement to drive change in California's policies, particularly regarding insurance and fire safety. The conversation highlights the frustrations of residents dealing with bureaucratic hurdles and the urgent need for reform in the...
2025-08-271h 19
THG - Three Homeless Guys PodcastS2-15 Hope vs. Fear In the PalisadesIn this episode, Joel Pollak, Ron Goldschmidt, and Oren Ezra discuss the aftermath of the Palisades fire, focusing on the themes of hope and fear as the community navigates the rebuilding process. They explore the role of local leadership, the impact of politics on recovery efforts, and the challenges posed by insurance companies. The conversation highlights the resilience of the community while addressing the frustrations and obstacles faced in the rebuilding journey.takeawaysThe Palisades community is at a crossroads between hope and fear.Local leadership is crucial for effective rebuilding efforts.Politics can hinder or...
2025-08-211h 05
Cardboard Cutouts012 Michael - A Nature Devotee and Runner in the RainMichael gives us the pleasure of learning about his passion for people, nature, and mental health. As someone who has not only trekked the wilderness in a wide-array of locations, he's also trekked some paths of growth and healing within his own mind. What is it like to constantly have your beliefs challenged willingly in black, white, and gray discussions? Michael values the idea of sharing opinions and perspectives constantly while making sure to find a middle ground of growth and understanding. To not just let temper control him, but rather to feel all the emotions that c...
2025-07-241h 05
THG - Three Homeless Guys PodcastS2-12 Ben Allen Interview - SB 549, Insurance, RecoveryIn this episode of Three Homeless Guys, host Joel Pollak and guests discuss the ongoing rebuilding efforts in the Pacific Palisades following the devastating fire. State Senator Ben Allen shares insights on the current state of the community, the challenges faced in rebuilding, particularly regarding insurance issues, and the legislative efforts to create a Resilient Rebuilding Authority. The conversation also touches on misinformation, funding for rebuilding, and the importance of community engagement and support. Despite the challenges, there is a sense of optimism about the future and the potential for recovery.TakeawaysThe Palisades community...
2025-07-2354 min
THG - Three Homeless Guys PodcastS2-11 Traci Park Interview - Rebuilding or Replacing Us?In this episode, Joel Pollak, Ron Goldschmidt, and Oren Ezra discuss the ongoing recovery efforts following the Palisades fire, focusing on the complexities surrounding low-income housing, community control, and the proposed Resilient Rebuilding Authority. City Council member Tracy Park emphasizes the importance of community-led recovery, addressing concerns about corporate developers and the need for direct financial assistance for fire victims. The conversation highlights the challenges residents face with insurance claims and the urgency for meaningful community engagement in the rebuilding process.
2025-07-161h 09
THG - Three Homeless Guys PodcastS2 P8 Fire Loss Tax Issues with CPA Linda Formanin this episode of Three Homeless Guys, host Joel Pollak, along with guests Ron Goldschmidt and Oren Ezra, discuss the ongoing rebuilding efforts following the Palisades fire. They are joined by CPA Linda Forman, who provides insights into the complex tax implications that homeowners face as they navigate property assessments, rebuilding permits, and potential capital gains taxes when selling their properties. The conversation highlights the importance of community support and professional guidance in addressing these challenges.takeawaysThe Army Corps of Engineers is ahead of schedule in debris removal.Rebuilding permits are still a challenge due...
2025-06-2653 min
THG - Three Homeless Guys Podcast2-6 The Future Of LAIn this episode of 'Three Homeless Guys', Joel Pollak, Ron Goldschmidt, and Oren Ezra discuss the aftermath of the Palisades fire and the broader implications for Los Angeles. They reflect on personal experiences, the need for federal support, and the challenges facing the community. The conversation touches on the decline of LA, the importance of leadership and accountability, and the hope for renewal through community engagement and nature's resilience.takeawaysThe Palisades fire has highlighted the need for federal support in rebuilding efforts.Community engagement is crucial for navigating the recovery process.Many residents are questioning...
2025-06-1154 min
THG - Three Homeless Guys Podcast2-4 Rebuilding Smarter: Fire, Resilience & Green Building with Sustainability Expert Adi MigdalsummaryIn this episode of 'Three Homeless Guys', host Joel Pollak, along with guests Ron Goldschmidt, Oren Ezra, and sustainable building expert Adi Migdal, discuss the ongoing rebuilding efforts in the Palisades following devastating fires. The conversation covers various themes including the current state of construction, sustainable building practices, the importance of community engagement, and innovative strategies for fire resilience. Adi shares insights on passive house design, the financial benefits of sustainable building, and the necessity of improved water infrastructure to enhance community safety. The episode emphasizes the need for collaboration among residents, contractors, and local authorities to create a...
2025-05-281h 14
THG - Three Homeless Guys Podcast2 -3: Kaye Steinsapir - Transforming Pain Into PurposeIn this episode of 'Three Homeless Guys', host Joel Pollak, along with guests Ron Goldschmidt, Oren Ezra, and Kaye Steinsapir, discuss the aftermath of the Palisades fire, the community's rebuilding efforts, and the emotional and legal challenges faced by those affected. Kaye shares her personal journey of loss and resilience, highlighting the importance of community support and the transformative power of helping others. The conversation also touches on the complexities of insurance issues, the language surrounding victimhood, and the significance of authenticity in communication during times of grief.takeawaysThe importance of community support in recovery...
2025-05-211h 07
THG - Three Homeless Guys Podcast2 -2: State Senator Ben Allen: The Palisades Will Have to LeadIn this episode of Three Homeless Guys, host Joel Pollak, along with Ron Goldschmidt and Oren Ezra, engage with State Senator Ben Allen to discuss the aftermath of the Palisades fire, the ongoing rebuilding efforts, and the various challenges faced by the community. The conversation covers the roles of state and federal agencies, the importance of insurance and utility companies, and the need for better fire mitigation strategies. Senator Allen shares insights on the rapid cleanup process, the complexities of rebuilding, and the political landscape surrounding disaster recovery. The episode concludes with discussions on the potential for a local...
2025-05-1458 min
THG - Three Homeless Guys Podcast21 - Financial Decision Points During The Rebuild - With Jacqueline ChernovIn this episode, journalist Joel Pollak, along with technology expert Ron Goldschmidt and entrepreneur Oren Ezra, engage in a heartfelt discussion with real estate agent Jacqueline Chernov about the aftermath of the Palisades fire. Jacqueline shares her personal experience of losing two homes and the challenges faced by the community in making critical decisions about rebuilding or relocating. The conversation delves into the complexities of insurance claims, financial pressures, and the mixed emotions of residents as they navigate their futures. The group emphasizes the importance of community resilience, collaboration, and the need for innovative solutions to support the rebuilding...
2025-04-291h 06Cardboard Cutouts011 Kaisa - A Community Leader and Swain of the WaterKaisa divulges the secrets, or not-so-secrets, to her optimistic outlook on life. From living with an abundant community of love and compassion, to being a leader of wellness, health, and joy, Kaisa explains the importance of caring for each other in a world that, otherwise, wants to pull us apart. She is an inspiration of finding yourself in a society that would rather tell you who you're supposed to be than letting you discover the universe inside of you. Important resources mentioned toward the end of the episode:Mutual Aid by Dean SpadeQueer S...
2025-04-2555 min
THG - Three Homeless Guys Podcast19. Traci Park - Palisades Councilwoman Guest InterviewIn this episode of 'Three Homeless Guys', host Joel Pollak, along with co-hosts Ron Goldschmidt and Oren Ezra, engage with Traci Park, a city council member, to discuss the ongoing recovery efforts following the devastating Palisades fire. The conversation highlights the frustrations of the community regarding slow rebuilding processes, insurance challenges, and the importance of local government and community engagement in navigating these obstacles. Traci Park shares her commitment to advocating for the residents and emphasizes the need for collaboration to ensure a successful recovery. The episode also draws insights from other fire recovery efforts and encourages residents to...
2025-04-181h 08
THG - Three Homeless Guys Podcast18. Parenting & Rebuilding Lives After the Palisades Fire - with Alicia Dry CohenIn this episode of Three Homeless Guys, host Joel Pollak, along with technology expert Ron Goldschmidt and guest Alicia Dry Cohen, discuss the aftermath of the Palisades fire and the challenges of rebuilding their community. They explore the emotional and practical aspects of parenting in the wake of such a disaster, the importance of community support, and the complexities of navigating school transitions for their children. Alicia shares her journey of creating 'The Palisades Mom' blog to document her experiences and connect with other parents facing similar challenges. The conversation also touches on the future of real estate in...
2025-04-1554 min
THG - Three Homeless Guys Podcast16. Palisades Pokémon Pioneer: Jeremy Padawer’s Accountability RallyIn this episode of Three Homeless Guys, host Joel Pollak, along with co-hosts Ron Goldschmidt and Oren Ezra, engage in a deep conversation with Jeremy Padawer about the aftermath of the Palisades fire. They discuss the challenges of debris removal, personal experiences of loss, the need for strong leadership, and the role of developers in the rebuilding process. Jeremy shares his insights on property taxes, Measure ULA, and the importance of transparency in rebuilding efforts. The conversation emphasizes the resilience of the community and the optimism for the future despite the challenges ahead.takeaways...
2025-04-011h 23
THG - Three Homeless Guys Podcast13 - Insurance Companies Name and Shame ! - With Public Adjustor and Appraiser Drew PetersDrew Peters - 310-453-1799 summaryIn this episode of Three Homeless Guys, host Joel Pollak, along with entrepreneur Oren Ezra and construction expert Ron Goldschmidt, discuss the challenges faced by homeowners in the aftermath of the Palisades fire, particularly focusing on the role of insurance adjusters. They explore the differences between public adjusters and company adjusters, share personal experiences with State Farm, and highlight the urgency of navigating insurance claims amidst financial pressures. The conversation also delves into the appraisal process, the concept of bad faith in insurance claims, and the future of insurance in California. Community...
2025-03-201h 21Cardboard Cutouts010 Donnalee - A Mountain Woman and Advocate of Mixed Berry PieDonnalee, a rugged explorer of the world, tells us all we need to know about finding peace in our greater communities through the stories of her past. From living in Japan, to trying to fit into an American high school for a single year of her life, to finding out she was made for the Colorado mountains, she's experienced more self-discovery than most have in their entire lifetimes. Donnalee is a woman who cares about the poor, the discriminated, and the mistreated. She has finally found a place within her to fight the fight she thought she couldn't for...
2025-03-1954 min
THG - Three Homeless Guys Podcast12. Real Estate Update - Property Values, Market Transactions, Rentals and Property Insurance with Anthony MarguleassummaryIn this episode of Three Homeless Guys, host Joel Pollak, along with Oren Ezra and Ron Goldschmidt, engage with real estate expert Anthony Margulies to discuss the aftermath of the Palisades fire. They explore the challenges faced by homeowners, including insurance issues, the dynamics of the real estate market, and the misconceptions surrounding property values. The conversation also delves into the rental market, low-income housing, and the resilience of the community as they navigate the rebuilding process. Margulies provides insights into the current state of real estate, the impact of the fire on property values, and the importance of...
2025-03-181h 15
THG - Three Homeless Guys Podcast10. After The Fire - THG hosts Jennifer Gray ThompsonAfter The Fire - THG hosts Jennifer Gray Thomason, a leader in organizing people to problem solve, advocate, and help newly fire affected communities chart a quick path to recovery after MegafiressummaryThe podcast discusses the aftermath of the Palisades Fire, focusing on community resilience, rebuilding efforts, and the challenges faced by fire victims. Joel Pollak, Oren Ezra, and Ron Goldschmidt engage with Jennifer Gray Thompson from After the Fire USA, who shares her insights on disaster recovery, innovative construction methods, and the importance of community organization. The conversation highlights the need for transparency in...
2025-03-111h 14
THG - Three Homeless Guys Podcast9 - Lindsay HorvathPod 9 - Lindsay Horvath on THG- we’re asking the tough questions - How do we cut through red tape? Where’s the money going? And what’s actually being done to get people back home? Supervisor Lindsey Horvath to talk about faster recovery, smarter rebuilding, and real policy action after the fires.summary In this episode of Three Homeless Guys, host Joel Pollak and guests Orin Ezra and Ron Goldschmidt discuss the aftermath of the Palisades Fire with Supervisor Lindsay Horvath. They explore the challenges of rebuilding, the role of insurance, and the complexities of debris remova...
2025-03-071h 08
THG - Three Homeless Guys Podcast3. Follow the Money: Who’s Cashing In on Our Disaster?"In this explosive episode of Three Homeless Guys, hosts Joel Pollak, Ron Goldshmidt, and Oren Ezra are joined by Westside Current’s Jamie Paige for a dive deep into the money trail behind the rebuilding efforts, the *bureaucratic maze of debris removal, and the role of local journalism in exposing government mismanagement. They break down the controversial hiring of consulting firms, The real cost of homelessness funding, and The hidden inefficiencies in the so-called ‘one-stop’ permitting shop. With **millions at stake, the guys ask the tough questions: *Why do we have 12 agencies involved? Who’s really benefiting from disaster relief...
2025-02-141h 12
THG - Three Homeless Guys Podcast1. Three Homeless Guys: The Palisades FireThe Palisades Fire of January 7, 2025, consumed nearly 24,000 acres and destroyed nearly 7,000 structures. Many families in Pacific Palisades and Malibu lost their homes. This podcast brings together journalist Joel Pollak, entrepreneur Oren Ezra, and construction expert Ron Goldshmidt -- all of whom were displaced by the Palisades Fire -- to talk about the status of the recovery effort, to provide information for local residents, and to meet inspiring people who are involved in rebuilding our beloved communities.
2025-02-071h 06Cardboard Cutouts009 Helen - A Rash Risk-Taker and Exigent Board GamerHelen joyfully steps us through the best times of her life and the hardest moments that have molded her perspective on what to expect. From working together with a stranger through broken English to find her way home, to getting married on a beach in Florida for $1000, and even finding the time to appreciate dick jokes from a long-dead poet, Helen has found a unique life full of adventure, risk-taking, and loving. Her parents may have inspired her to live a life considered full, but she has truly lived up to the meaning of "making your own path."
2024-12-141h 14
Beyond the Bleachers(15) Top NFL Players as of Week 11Elliot Pollak and Griffin Gardner-Kratz talk about the top players in each stat headline. Enjoy!
Happy 15th episode!
2024-11-2035 minBeyond the Bleachers(12) Bunt Baseball Part 1Elliot Pollak and Noah Jaffe play baseball, but only bunts in Elliot's bedroom! Rules explained in episode.
2024-10-0625 minBeyond the Bleachers(11) MLB Playoff PredictionsElliot Pollak and Noah Jaffe predict the 2024 MLB Postseason!
2024-10-0128 minBeyond the Bleachers(10) Weeks 1-12 NFL PredictionsElliot Pollak, Noah Jaffe, and Griffin Gardner-Kratz predict weeks 1-12 of the 2024-2025 NFL Season. (I'm sorry the mic was bad and sometimes couldn't pick up Griffin and Noah!)
Happy 10th episode!
2024-10-0138 minBeyond the Bleachers(9) Mets @ Braves Double Header Full BreakdownElliot Pollak and Noah Jaffe talk about the important Mets vs. Braves game.
2024-09-2908 minBeyond the Bleachers(8) MLB Playoff Picture + NewsElliot Pollak and Noah Jaffe talk about the MLB Playoff Picture, Game to Watch, the White Sox Horrible Season, ect!
2024-09-2915 minBeyond the Bleachers(S1) Beyond the Bleachers Trailer 1The Trailer for Beyond the Bleachers
Elliot Pollak and Noah Jaffe signing out.
2024-09-1500 min2024-09-1315 minBeyond the Bleachers(5) 2024-2025 NFL Week 1 Full BreakdownElliot Pollak and Noah Jaffee discuss Stats and Scores for Week 1 of the 2024-2025 NFL Season.
2024-09-123h 07
Przemysł 4.0 w praktycePrzychodzi psycholog do inżyniera - dr Anita Pollak prof. Uniwersytetu ŚląskiegoZapraszamy do odcinka, w którym dr inż. Artur Pollak ma wyjątkową przyjemność gościć nie tylko ekspertkę w swojej dziedzinie, ale również osobę bardzo mu bliską – żonę, dr Anitę Pollak prof. UŚ, psycholżkę, która od lat bada fascynujące interakcje między człowiekiem a technologią. W tym odcinku zanurzymy się w tematykę, która dotyka przyszłości pracy i tego, jak automatyzacja wpływa na nas – ludzi.Porozmawiamy o tym, jak zrobotyzowane środowiska pracy kształtują nasze myślenie, emocje i codzienną rzeczywistość. Jakie wyzwania stawia przed nami świat robotów? Czy jesteśmy na to gotowi? Anita opowie...
2024-09-1141 minBeyond the Bleachers(1) 2024 NFL Preseason StandingsElliot Pollak talks about the standings in the 2024 NFL Preseason.
2024-09-0406 min
Przemysł 4.0 w praktyceKto przetrwa w przemyśle? - Maciej Szczotka, Automation TraderDr inż. Artur Pollak tym razem gości Macieja Szczotkę, założyciela i prezesa firmy Automation Trader, która od lat prowadzi działalność na pierwszej linii automatyki przemysłowej. Ekspert dzieli się swoimi obserwacjami na temat głównych trendów, które obecnie kształtują branżę. Porusza kwestię cyfryzacji procesów, ekologicznych innowacji oraz rosnącego zapotrzebowania na zrównoważony rozwój, podkreślając, jak te aspekty wpływają na konkurencyjność i efektywność przedsiębiorstw.Rozmowa dotyczy równieżspecyfiki sprzedaży w sektorze przemysłowym. Maciej Szczotka zdradza, jakie wyzwania napotykają firmy w procesie sprzedaży oraz jakie strategi...
2024-04-1136 min
Plan PEpisode 26 Prioritize Understanding OthersParents understand the importance of paying attention to and listening to their children. This is a vital part of any healthy relationship. Listening is hard! In this episode Sarah Pollak and Quinn Faison discuss and dial into how to take listening to the next level. Listening to understand is next-level listening. One step forward is repeating back exactly what their child said to them. This parroting is a giant step forward from reacting in panic, anger, fear or frustration! Conversations get deeper when listening at this level. You hear more, which allows you to see and hear opportunities for n...
2024-02-1429 minPlan PEpisode 26 Prioritize Understanding OthersParents understand the importance of paying attention to and listening to their children. This is a vital part of any healthy relationship. Listening is hard! In this episode Sarah Pollak and Quinn Faison discuss and dial into how to take listening to the next level. Listening to understand is next-level listening. One step forward is repeating back exactly what their child said to them. This parroting is a giant step forward from reacting in panic, anger, fear or frustration! Conversations get deeper when listening at this level. You hear more, which allows you to see and hear opportunities for n...
2024-02-1429 minPlan PThe Prison of Perception: Coming Face to Face with RealityIn this episode, Sarah Pollak and Quinn Faison delve deep into the intricate world of parental perception and its impact on our roles as caregivers. They shine a light on the common tendency to jump to conclusions about our teens' intentions, whether positive or negative, and how this perception can sometimes lead us astray. It becomes evident that our perception can be a confining prison if left unchecked. To break free, the hosts stress the importance of challenging our mindset from a fixed to a growth perspective. They emphasize the value of validating and verifying our perception through third-party...
2024-01-3135 minPlan PThe Prison of Perception: Coming Face to Face with RealityIn this episode, Sarah Pollak and Quinn Faison delve deep into the intricate world of parental perception and its impact on our roles as caregivers. They shine a light on the common tendency to jump to conclusions about our teens' intentions, whether positive or negative, and how this perception can sometimes lead us astray. It becomes evident that our perception can be a confining prison if left unchecked. To break free, the hosts stress the importance of challenging our mindset from a fixed to a growth perspective. They emphasize the value of validating and verifying our perception through third-party...
2024-01-3135 minPlan PPlanning & Pivoting: Redefining Our GoalsWhat if success was failure and failure was success? In this thought-provoking episode, Sarah Pollak and Quinn Faison delve into the concept of setting and achieving goals, inspired by a compelling Ted Talk by former NFL player Emmanuel Acho. The discussion challenges conventional wisdom surrounding goals, emphasizing the importance of flexibility and adaptation. While goals can provide direction and motivation, they also have the potential to limit us when we become overly fixated on achieving them. Sarah and Quinn invite listeners to explore a different perspective—one where success and failure intertwine and where the journey towards our aspirations ho...
2024-01-2433 minPlan PPlanning & Pivoting: Redefining Our GoalsWhat if success was failure and failure was success? In this thought-provoking episode, Sarah Pollak and Quinn Faison delve into the concept of setting and achieving goals, inspired by a compelling Ted Talk by former NFL player Emmanuel Acho. The discussion challenges conventional wisdom surrounding goals, emphasizing the importance of flexibility and adaptation. While goals can provide direction and motivation, they also have the potential to limit us when we become overly fixated on achieving them. Sarah and Quinn invite listeners to explore a different perspective—one where success and failure intertwine and where the journey towards our aspirations ho...
2024-01-2433 minPlan PPillars of Trust: Presence, Engagement and ReliabilityHappy New Year! In the first episode of 2024, Sarah Pollak and Quinn Faison dive deep into the topic of trust, the cornerstone of strong parent-teen relationships. After a refreshing break over the holidays, they return to explore the dynamics of trust between parents and their teens. Trust is a two-way street, and the hosts discuss how it involves not only trusting our teens to make mistakes and learn but also trusting ourselves as parents. They emphasize that as parents, we set the tone for trust through our presence, engagement, and reliability. Join Sarah and Quinn as they unravel the...
2024-01-1735 minPlan PPillars of Trust: Presence, Engagement and ReliabilityHappy New Year! In the first episode of 2024, Sarah Pollak and Quinn Faison dive deep into the topic of trust, the cornerstone of strong parent-teen relationships. After a refreshing break over the holidays, they return to explore the dynamics of trust between parents and their teens. Trust is a two-way street, and the hosts discuss how it involves not only trusting our teens to make mistakes and learn but also trusting ourselves as parents. They emphasize that as parents, we set the tone for trust through our presence, engagement, and reliability. Join Sarah and Quinn as they unravel the...
2024-01-1735 minCardboard Cutouts008 Midkhat - An Optical Engineering Student and Mixer of Tartar Sauce and Hot SauceMidkhat bravely steps us through the moments of his young life that have made him who he is so far. He shares with us secrets that risk the love of his parents, choices that strengthen the binding of his friendships, and hopes of a future that fulfill his desire to help others. This conversation was eye-opening for me as someone who has led a relatively "regular" American life up until this point. Midkhat's stories of his youth, moving from Uzbekistan and acclimating alongside his parents to an unfamiliar culture, learning of the benefits and consequences of his b...
2024-01-1057 minCardboard Cutouts007 Jen - A Freelance Translator and Full-Time DabblerJen is a brilliant, clever, and goofy person who takes us by the hands and pulls us deep inside her mind in this episode. We get to explore all her beautiful passions and talents including (but not limited to) translating, learning languages, podcasting, traveling, and the one thousand other things she might have had an interest in at some point in her life. One thing is for certain: she shines kindness upon the world brightly. I cannot express more thoroughly my thanks to her for coming on the show and #blessing us with more stories from a...
2023-12-201h 09Plan PPutting Care First: 2023 Recap & Reflections (Bonus)In this special bonus episode, Sarah Pollak and Quinn Faison bid farewell to 2023 with a heartfelt reflection on the growth and stretching they've experienced throughout the year, marked by new ventures, challenges, and the launch of this very podcast, Plan P!
Sarah and Quinn also unveil exciting plans for 2024, offering listeners a sneak peek into what's to come:
"Potty Training to Pot Training" eBook Release: A valuable resource for parents navigating the various stages of child development.
Free Virtual Parent Support Group: A community for parents to connect, share experiences, and support ea...
2023-12-1314 minPlan PPutting Care First: 2023 Recap & Reflections (Bonus)In this special bonus episode, Sarah Pollak and Quinn Faison bid farewell to 2023 with a heartfelt reflection on the growth and stretching they've experienced throughout the year, marked by new ventures, challenges, and the launch of this very podcast, Plan P!
Sarah and Quinn also unveil exciting plans for 2024, offering listeners a sneak peek into what's to come:
"Potty Training to Pot Training" eBook Release: A valuable resource for parents navigating the various stages of child development.
Free Virtual Parent Support Group: A community for parents to connect, share experiences, and support ea...
2023-12-1314 minPlan PPainting a Picture of Trust In this final episode of the year, hosts Sarah Pollak and Quinn Faison guide parents through the unique challenges of the holiday season's grand finale: New Year's Eve. While Christmas often leans towards family-focused tranquility, New Year's Eve, particularly with teenage and young adult children, requires a different approach.
Sarah and Quinn emphasize the importance of candid conversations with teens and young adults about the significance of a safe New Year's Eve. As children grow older, their desire for more freedom and participation in celebratory events increases. It becomes crucial for parents to discuss responsible dr...
2023-12-0634 minCardboard Cutouts006 Triumph - A Story Teller and Petitioner of Indoor PlumbingTriumph takes us along as he realizes all of the things he's truly passionate about, such as telling stories through performance and role-playing, exploring what importance an anti-hero has to the world of story exploration, making sure others are cared for with no expectations in return, and especially traveling all the way to Houston for the Renaissance Faire that has indoor plumbing. Big thank you to Triumph for coming on the show and expressing deep truths about himself while at the same time recognizing that there may still be a lot he doesn't know yet. Pr...
2023-12-0637 minPlan PThe Present of Your PresenceIn this heartfelt episode of Plan P, hosts Sarah Pollak and Quinn Faison dive into the importance of being truly present, both emotionally and mentally, during the holiday season. Beyond the physical presence, they advocate for intentional mindfulness amidst the hustle and bustle that often engulfs this time of year.
As the rush of holiday preparations can overshadow the true meaning of the season, Sarah and Quinn inspire listeners to ground themselves through mindfulness. The episode explores the significance of bringing consciousness to actions often done unconsciously, fostering a deeper connection with the holiday moments t...
2023-11-2927 minPlan PPlanning Ahead for a Stress-Free HolidayIn this insightful follow-up to their discussion on holiday pressures, Sarah Pollak and Quinn Faison explore the essential concept of having a family plan in place for a festive, stress-free season. As families evolve and traditions shift with the passing years, it's crucial to engage in open discussions about how you'll spend the holidays.
Sarah and Quinn delve into the various considerations: will it be a getaway, a visit to the in-laws, a quiet evening at home, or perhaps allowing the kids to spend time with friends? The hosts emphasize the importance of managing expectations, e...
2023-11-2236 minPlan PPushing Through the Holidays: Check Your PressureIn this episode of Plan P, hosts Sarah Pollak and Quinn Faison kick off the holiday season with a candid conversation about pushing through the pressures that often accompany this time of year. While the holidays bring joy for many, they can also weigh heavily on those experiencing loss, such as Quinn, who has navigated the absence of a parent.
Sarah and Quinn delve into the societal expectations that can burden individuals during the holiday season—feeling the pressure to be relentlessly joyful, managing the expectations of a perfect holiday for everyone, and juggling the dem...
2023-11-1531 minCardboard Cutouts005 Holly - A World Explorer and Person Who Just Does ItHolly takes us through her story, one consisting of living deliberately in a way that allows her to see the world, meet new people, and create an independence that empowers her. She explores the processes that led her to such an unconstrained lifestyle, delving into the past shoes she never felt comfortable in and, in turn, helping us understand what we can do to not let anyone guide our lives except ourselves. She has wonderful thoughts to share about living in a van, sharing it with her dogs, and grocery shopping all on her own. You can...
2023-11-1048 minPlan PPressing Pause: The Truth About Wilderness Programs & Boarding SchoolsIn this timely episode of Plan P, hosts Sarah Pollak and Quinn Faison delve into a significant and often debated topic: therapeutic wilderness programs and boarding schools for troubled teens. Drawing from their own personal journey, where they made the challenging decision to send their son to a wilderness program over a decade ago, Sarah and Quinn share their insights and experiences.
This episode serves as an informative guide for parents, emphasizing that therapeutic wilderness programs and boarding schools are just one of many options available. The hosts stress the importance of understanding that there's n...
2023-11-0836 minPlan PPassing the Baton: The Transfer of ResponsibilityIn this episode of Plan P, hosts Sarah Pollak and Quinn Faison explore the profound shift in parenting dynamics as teens transition into adults. The discussion centers on the crucial difference between being a caregiver and a caretaker. Caretaking, as they emphasize, involves providing care with an expectation of something in return, often tied to control. Caregiving, on the other hand, is the act of providing support, love, and guidance without expecting reciprocity. It's about fostering an environment of trust and empowerment.
The hosts shed light on the empowering concept of giving care—nurturing independence wit...
2023-11-0139 minPlan PPreparing for the Fall: How to Avoid Helicopter ParentingIn this episode of Plan P, Sarah Pollak and Quinn Faison shed light on the delicate balance of parenting: knowing when to step back. While it's natural to want to help our pre-teens, teens, and young adults navigate life, it's equally crucial to resist the urge to be a helicopter parent. The hosts emphasize the importance of allowing children the space to make mistakes and learn from them. By stepping back, parents foster independence, critical thinking, and problem-solving skills. Unless the situation poses a danger, it's okay to let them face consequences, be it a bad grade or finding...
2023-10-2531 minPlan PPathways to Understanding: The Power of “I” in EmotionIn this enlightening episode of Plan P, hosts Sarah Pollak and Quinn Faison delve into the intricate world of emotions, exploring the depth and complexity beyond the typical happy-sad-mad spectrum. They emphasize the importance of parents doing the necessary inner work to identify their own feelings and reasons behind them. Recognizing that if expressing emotions is challenging for parents, it naturally becomes difficult for teenagers too.
One key technique discussed is the use of "I" statements, empowering parents and teens alike to express themselves honestly and respectfully. By delving into the nuances of emotions and eq...
2023-10-1838 minCardboard Cutouts004 Marley - An Independent Musician and Owner of a Likable BikeMarley steps us through how he's made his life truly his own. He discusses how his appreciation of art, particularly those who have struggled while making their art, has motivated him to keep true to himself and hold up others that deserve to been seen and heard. Listen to this story of someone with strength, pain, love, and a cool bike. Produced and edited by Christian "Crispy" PollakSorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.However, you can send a...
2023-10-1544 minPlan PPiercings, Tattoos, and Teens: Conversations Beyond the NeedleIn this episode of Plan P, Sarah Pollak and Quinn Faison tackle the age-old topic of how to talk to your teenager about getting piercings and tattoos.
Let's face it, every generation has its "thing" that shapes their identity, and in 2023, tattoos and piercings are far less taboo than they might have been decades ago. Many parents worry about job prospects and societal judgments, but Sarah and Quinn are here to remind us that these concerns are often generational.
Join us as we explore the evolution of self-expression and dive into the...
2023-10-1117 minPlan PA Permanent Commitment: Relentless Devotion to Hope and TruthJoin us for a heartwarming and insightful episode of Plan P as hosts Sarah Pollak and Quinn Faison unveil the deeply personal stories behind their tattoos, each symbolizing profound parenting principles they hold dear. Sarah's tattoo, etched in Spanish, embodies her unwavering commitment to "Relentless Devotion to Hope and Truth." Quinn's ink, a collection of math symbols, encapsulates the powerful sentiment that "Change is Constant." Through candid and touching narratives, Sarah and Quinn invite you into their world, where these enduring values serve as guiding lights in their parenting journey.
Discover the inspiration behind their t...
2023-10-0432 minCardboard Cutouts003 Gina - A Performing Artist and Enthusiast of CatsGina tells us of her greatest passions in life, the performing arts, cats, and going on walks. More so, we learn how her differences from those around her made for a difficult adolescence, and yet how those difficulties shaped her strong outlook on the life she leads now.Produced and edited by Christian "Crispy" PollakSorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.However, you can send an email to:cbco.pod@gmail.comIntro...
2023-10-0240 minPlan PParental Guidance: How Much Freedom is Too Much Freedom?Join us for an engaging and thought-provoking episode of Plan P where hosts Sarah Pollak and Quinn Faison dive headfirst into the age-old parenting question: "How much freedom is too much freedom for your teens?" The resounding answer? It depends. In this candid discussion, Sarah and Quinn explore the delicate balance of giving and limiting freedom for adolescents, emphasizing the importance of trust earned over time.
This episode delves into the art of loosening the reins and allowing your teens to explore the world, all while acknowledging that the ideal level of freedom varies from f...
2023-09-2734 minPlan PParenting without Perseverating (Part 2): ACE Your WorriesIn this highly anticipated follow-up episode of Plan P, Sarah Pollak and Quinn Faison extend their insightful conversation on conquering the persistent worry that can often dominate the parenting journey. Building upon their previous discussion, they delve deeper into strategies for putting an end to worry as a knee-jerk reaction and instead fostering a conscious approach to dealing with anxiety about the unknown.
Discover their valuable tips to ACE your worries—Awareness, Communication, and Engagement. These essential components form a powerful framework to transform the way you respond to uncertainty, helping you regain control over you...
2023-09-2037 minCardboard Cutouts002 Paul - An Audio Wizard and Pursuer of CompassionPaul sifts through his memories of moving to China to teach English, laughing at a bewildered train passenger, and telling someone off as a telephone operator. We learn about some of Paul's most cherished experiences, his darkest moments, and his requests of humanity. You can find Paul at the links below:Quest Fantastic A DnD podcast about heroes coming out of retirement to help an old friend.One Good ThingA podcast exploring the redeeming qualities of really bad films.Run//PhasePaul's self-produced music
2023-09-1855 minPlan PParenting without Perseverating: Overcoming Fear of the Unknown*Trigger Warning: This episode discusses suicide. Listener discretion advised. We understand that these type of conversations can be emotionally challenging and may evoke a range of feelings for our listeners. If you are personally struggling with thoughts of self-harm or suicide, please reach out to a mental health professional or a crisis hotline. In the United States, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 or 988*
In this enlightening episode of Plan P, hosts Sarah Pollak and Quinn Faison delve into the common parental struggle of perseverating (or obsessing) over the fe...
2023-09-1330 minCardboard Cutouts001 Emily - An Animator and Lover of Christmas PorkEmily tells us about her love of being an animator, the inspirations and empowerment her Cuban heritage has bestowed, her regrets and passions, and of course the one thing she misses so much about Miami... the Christmas pig. Produced and edited by Christian "Crispy" PollakSorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.However, you can send an email to:cbco.pod@gmail.comIntro/Outro songs licensed through Musicbed"Off the Lawn" by T...
2023-09-1253 minPlan PPulling the (Heart) Strings: How to Detach with LoveAs your child blossoms into a full-fledged teenager, the art of parenting takes on new dimensions. In this episode, Sarah Pollak and Quinn Faison, delve into the delicate dance of "detaching with love."
Navigating the path from active parenting to fostering independence requires finesse, and Sarah and Quinn have the insights you need. Drawing from their personal and professional journeys, they explore the transformative power of trust—trust in your teenager's ability to make decisions and carve their unique path. But it's not a journey without its milestones.
Join us as we u...
2023-09-0730 minPlan PPeeling Back the Layers of Mental Health & Recovery from Drug AbuseIt's September, which means it's National Recovery Month!! In honor of this month, Sarah Pollak and Quinn Faison are on a mission to break the stigma and get real about the intersection of mental health and substance abuse.
Let's face it – life's a rollercoaster, and sometimes, we all need a little help to navigate the ups and downs. That's where the intersection of mental health and recovery comes into play. Many people turn to substances as a way to cope with unaddressed mental health issues. It's a tough cycle, and it's high time we talked abo...
2023-09-0629 minPlan PProducing Trust: Let Others Voluntarily EvolveDive into this week's episode of Plan P as hosts Sarah Pollak and Quinn Faison lead the way into a discussion that's all about nurturing trust in your parent-child relationship. In this thought-provoking episode, Sarah and Quinn serve as your expert guides on the journey to foster deep connections and unwavering trust with your child (and yourself!)
Join them as they reveal the vital components that lay the groundwork for a trustworthy relationship: openness, reliability, consistency and understanding. You'll discover how clear communication serves as the cornerstone of trust-building, allowing you to bridge gaps and c...
2023-08-2321 minPlan PParenting with Parameters: Pushing, Pulling & Prodding BoundariesGet ready for an eye-opening episode of the Plan P Podcast that dives deep into the art of parenting with boundaries. Join hosts Sarah Pollak & Quinn Faison as they uncover the secrets to establishing effective boundaries for both kids and parents alike.
In "Parenting with Parameters," Sarah and Quinn unveil the key to setting boundaries that truly work – clarity, communication and consequences. Learn how to define limits that are not only understood but also embraced by your children. Discover the power of consequences that are consistent, realistic, and can be upheld, ensuring that boundaries are res...
2023-08-1633 min
Przemysł 4.0 w praktyceOdcinek specjalny: Jak często podejmujesz ryzyko?Każdy menedżer zwyciężą i przegrywa. Doświadcza euforii, ale również załamania. Przechodzi ze swoim zespołem proces zmiany. O zmianie w organizacji i związanych z nią ryzykach opowiada w odcinku specjalnym dr inż . Artur Pollak. Co jest stałym paliwem rozwoju?Co nas ogranicza przed podjęciem ryzyka i wprowadzaniem innowacji?Jak często tłumaczysz, uczysz, pokazujesz współpracownikom innowacje?Posłuchaj i dowiedz się co ze sobą ma wspólnego KODAK i AMAZON.Chcesz dowiedzieć się więcej o wdrożeniach Przemysłu 4.0? Odwiedź stronę https://nazca40.pl lub pobierz najnowszy raport...
2023-08-0310 minPlan PPotty Training to Pot Training: Managing Transitions From Toddlers to TeenagersJoin us in this week's captivating episode of Plan P, where Sarah Pollak & Quinn Faison delve into the art of managing transitions from a parent's perspective. From the adorable toddler stage to the tumultuous teenage years and beyond, parenting is a series of transformative experiences for both kids and parents.
In this episode, Sarah and Quinn emphasize that parents undergo significant transitions alongside their children. As kids grow, so do parents, navigating their roles, emotions, and responsibilities through each life stage. Discover insightful tips to foster effective communication and create an environment where kids feel seen and heard. The hosts re...
2023-08-0233 minPlan POvercoming Parental Peer PressureWelcome back to the Plan P Podcast! In our second episode, "Overcoming Parental Peer Pressure," parenting coaches Sarah Pollak & Quinn Faison tackle a topic often overlooked—the pressure parents face to make the right decisions on their journey of raising their children. Just like teenagers, parents can feel the weight of peers' expectations and judgments, making it challenging to trust their instincts. Sarah and Quinn candidly share their own struggles with seeking approval for their parenting choices, revealing how it affected their confidence and decision-making. Join us to explore effective strategies to break free from this cycle, gain self-assurance, an...
2023-07-2626 minPlan PThe Power of PracticeWelcome to the Plan P Podcast! Join certified parenting coaches Sarah Pollak & Quinn Faison as they delve into the transformative power of PRACTICE in parenting. In this episode, they share their personal story of sending their troubled teenage son to a wilderness therapy program when they felt like they were at the end of their rope. Discover their journey of survival, growth, and the loving relationship they built with their now-adult children. Gain practical insights, actionable practices, and hope as you navigate the challenges of raising ever-evolving teenagers. Tune in and be empowered!
(Sarah and Qu...
2023-07-1938 min
Runnin' With It InterviewsWho was named CEO in 'Succession' Episode 4? (Full Recap)
In the latest episode of "Succession," Kendall, Shiv, Roy, Tom and more battle it out for who will be named interim CEO in the wake of Logan's untimely (or timely) death. While everyone might have their reasons, Logan left one last twist and turn in the neverending saga of who will succeed him at Waystar Roco to get the GoJo deal over the line.
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2023-04-2116 min
Przemysł 4.0 w praktyceLean management - Andrzej Krótki, Lean to WinW jaki sposób lean management przekłada się na proces cyfryzacji? Jakie są korzyści i bariery stosowania tej koncepcji w przedsiębiorstwie? W jaki sposób może pomóc w zwiększeniu efektywności procesów Przemysłu 4.0?W trzecim odcinku podcastu „Przemysł 4.0 w praktyce", o wykorzystaniu koncepcji lean management w przedsiębiorstwie, Artur Pollak rozmawia z gościem specjalnym - Andrzejem Krótkim, prezesem i konsultantem strategicznym lean w Lean to Win. Chcesz dowiedzieć się więcej o wdrożeniach Przemysłu 4.0? Odwiedź stronę https://nazca40.pl lub pobierz najnowszy raport "Stan Przemys...
2022-11-1435 min
Przemysł 4.0 w praktycePrzemysł 4.0 to ewolucja czy rewolucja? - dr hab. inż. Damian Gąsiorek, Politechnika ŚląskaCzy Przemysł 4.0 to bardziej rewolucja czy ewolucja? Kto w Polsce jest gotowy na wdrożenie cyfrowej transformacji i na ile możliwy jest przeskok z rozwiązań Przemysłu 2.0 do 4.0?W drugim odcinku podcastu "Przemysł 4.0 w praktyce" Artur Pollak wspólnie z gościem, dr hab. inż. Damianem Gąsiorkiem z Politechniki Śląskiej, odkrywają korzenie pojęcia czwartej rewolucji przemysłowej, rozmawiają o najlepszych praktykach dotyczących wdrażania Przemysłu 4.0 i podpowiadają, w jakich źródłach szukać inspiracji i wiedzy w obszarze Industry 4.0.Chcesz dowiedzieć się więcej o wdrożeniach Przemysłu 4.0? Odwiedź...
2022-10-3129 min
Przemysł 4.0 w praktyceEdukacja i szkolenia inżynierów - Piotr Podgórski, EMT-SystemsPrzemysł 4.0 stawia przed inżynierami nowe wyzwania. Oprócz oczywistych kompetencji technicznych, coraz częściej wymaga się od nich kompleksowego nabywania umiejętności z zakresu IT i kompetencji miękkich. Jakie konkretne cechy powinna posiadać osoba aspirująca do pracy w branży przemysłu przyszłości? Dlaczego są one tak ważne w kontekście rozwoju “inteligentnej produkcji”? Jak wygląda system edukacji ekspertów Przemysłu 4.0 w Polsce i czego oczekuje od nich obecny rynek?Między innymi o tym Artur Pollak rozmawia z pierwszym gościem podcastu "Przemysł 4.0 w praktyce" - Piotrem Podgórskim, Wicepre...
2022-10-1742 min
Runnin' With It InterviewsIndie Rapper Soski Talks About Going Viral, Being Featured in NBA 2K, And His New Single "Racky"Independent rapper, Soski, talks about how he went viral on social media and Spotify and his new single "Racky".
Follow Soski: https://www.instagram.com/xsoski/?hl=en
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2022-09-2114 min
Intuitive Tastings with Robin PollakChange Your VibrationHow do you change the vibration, mood, and feeling you're in when you're low, and when something gets you right in your heart when an old story keeps repeating in your brain? How do you turn it off?
Do you find the quiet? The stillness, listening to your heartbeat?
Finding the quiet in between the breath of going in and going out for some people that's serenity. But what if the quiet only makes the music and the noise louder in your mind?
What if the silence only makes your heart beat faster...
2022-09-2107 minIntuitive Tastings with Robin PollakConnection Is Only A Breath AwayFind yourself a chair or stand outside with the sun on your body. Close your eyes. Allow the sun to shine upon your face, your body, your shoulders, and allow the rays of the sun to sort of wash upon you.
Turn your mind inward. Allow your breath to become slow. Increasing your breath so that your stomach blows up, releasing in the air. Now focus on that breath, coming into your chest and releasing that as well.
Feel the expansion of your heart with every breath you take into your chest.
2022-09-1410 minIntuitive Tastings with Robin PollakAttracting The PositiveThis podcast has a corresponding book by Robin Pollak called Trust Your Intuition. Go to www.robinspollak.com to learn more!
Music by Bridget Trowbridge www.SonicShala.com
2022-09-0908 minIntuitive Tastings with Robin PollakAbundance Lies WithinBe in the space that brings comfort to you,
whether you’re standing or whether you're sitting,
if you're standing, spread your feet out, and create a wide stance, spread your fingers out
And if you're sitting, sit back in your chair and be supported by the strength of the chair, spread your toes, lift them up and place them down.
Feel your heel in the ground, travel up to your ankle and feel supported by your feet.
Travel up your feet into your shoes and your knees. Feel th...
2022-09-0710 minIntuitive Tastings with Robin PollakHealing Heart MeditationI'd like to invite you into a space where we will allow our hearts to expand and connect with our third eye and the connection to our crown chakra. To create greater unity to the universe and everything we'd like to attract to ourselves and create a space of expansion for ourselves. The root of all starts with expanding our hearts and our love for who we are. I want to invite you into this space by creating soft eyes, and if you feel the need to close your eyes, close your eyes. And be in a space that's...
2022-09-0713 minIntuitive Tastings with Robin PollakIt All Starts With Loving MeThis podcast has a corresponding book by Robin Pollak called Trust Your Intuition. Go to www.robinspollak.com to learn more!
Music by Bridget Trowbridge www.SonicShala.com
2022-09-0706 minIntuitive Tastings with Robin PollakRelease JudgmentFind a place that holds comfort for you.
And sit with your feet upon the floor.
Spread your toes wide and feel the floor beneath your toes.
Anchor your heel to the ground and bring the strength from the floor into your body, and know that you are supported.
Bring that relaxing space into your next breath.
Let go of the tension in your ankles and your calves and your knees and your hips and your lower back.
Let go of the tension in your stomach and...
2022-09-0705 minIntuitive Tastings with Robin PollakReflectingReflecting
This podcast has a corresponding book by Robin Pollak called Trust Your Intuition. Go to www.robinspollak.com to learn more!
Music by Bridget Trowbridge www.SonicShala.com
2022-09-0706 minIntuitive Tastings with Robin PollakSee YourselfSee Yourself
Take notice; look for things in your world.
They give you the hope of what you're seeking.
Look around you and be supported by what the universe is giving you.
When you put out your ideas through your heart, when you seek with love and compassion for yourself, what you get back is love and compassion. When you start to begin to notice all those things coming towards you with abundance in grace and love. Realize it's because your vibration is high for yourself.
Stepping out of...
2022-09-0208 minIntuitive Tastings with Robin PollakDiscover Your Inner ValueDiscover Your Inner Value
So this is a meditation for me to discover value, intrinsic value for myself. And I'm going to be asking for guidance from White Buffalo Calf Woman to guide me and other spirit guides that are out there that support me, to guide me into an understanding and knowing of what my value is outside of money.
So in this space, you take a deep breath and see that breath low as though you could feel your diaphragm getting low, and blow that air out. And there's a breath that's called...
2022-09-0208 minIntuitive Tastings with Robin PollakWithin Each Of UsWithin Each Of Us
It seems as though when we are feeling lost, we look outside of ourselves to find validation for who we are and how to put things back together in a way that makes sense.
We look to do more, get more, and even understand more by taking in knowledge that other people speak.
Why don't we look inside? Why don't we look to ground ourselves more in who we are and what we believe? Why don't we look within more and know that what we find is perfect?
2022-09-0206 minIntuitive Tastings with Robin PollakFind Your Inner VoiceA Space To Discover Your Gift
Waiting for time to show you the answer. Waiting to discover who you are. It's all inside. It's all within you. Look, and it will be there. Don’t look beyond who you are. Don't wait for people to show you. Look inside of what you love and what is real to you. And there, the answer will bloom.
When you're looking for someone else's gratification, you're not listening to the voice that's inside of you.
And that truth is not your truth. That truth is their tr...
2022-09-0206 minIntuitive Tastings with Robin PollakA Space To Discover Your GiftTap into your space and discover your gift with the first episode of Intuitive Tastings with Robin Pollak.
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This podcast has a corresponding book by Robin Pollak called Trust Your Intuition. Go to www.robinspollak.com to learn more!
Music by Bridget Trowbridge www.SonicShala.com
2022-09-0205 min
Runnin' With It InterviewsSpeaking with NBA Agent Cervando Tejeda about his career, getting Abdel Nader resigned & moreI recently interviewed NBA agent Cervando Tejeda about how he got his start as an agent, initially working in stocks, repping Abdel Nader, repping players in Europe, and why social media is so important for athletes to capitalize on today. During our interview, Tejeda spoke about the lengths to which he goes to ensure his athletes get the best deal possible, and how much legwork is involved in getting new deals signed. It's all about relationships and being persistent, as he explains. Watch the interview to find out more!
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2022-06-1535 min
InblickKay Pollak & inspirationer del 2Kay Pollak fortsätter berätta om sina största inspirationer och i detta avsnitt fokuserar han på personer. Vi pratar bland annat om att bära stenar, att få sitt hjärta krossat och om när Kay nästan blev stridspilot!
2020-11-0321 min
InblickKay Pollak & inspirationerKay Pollak berättar om sina största inspirationer och om hur berättelsen om ett marockanskt fängelse ändrade hans liv! Bland annat! Del 1 av 2.
2020-10-2722 min
2020-02-1900 min