Overthunk - Podcast Details

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The First Two YearsSpecial episode: Know when to walk away from an 'unhappy' job with Annie DukeHave you ever struggled with knowing when to walk away from a job? You know you’re not happy with where you are, but you are scared about taking the next step. You don’t entirely know what the future holds. This is especially harder when you are starting out in your career. You don’t have the benefit of hindsight or years of experience to leverage. Every decision you make – whether to stay or quit – feels like a big, life-changing decision and you want to get it right. You don’t want to have regrets. Well, now you’ve “ov...2024-08-2726 min

OverthunkPart 2 ~ Overthunk Ep 26 and a Half ~ the Wayne Diamond Episode!!! - Part 2We join our program already in progress... Here it is friends and overthinkers!! The one, the only Wayne Diamond Episode. This was a lot of fun and honestly you got to be on, you got to be sharp to keep up with him... I did my best... Enjoy :) Leave us a message ~ https://anchor.fm/overthunk/message Or email us: overthunkshow@gmail.com Links: Interview in GQ Magazine ~ https://www.gq.com/story/wayne-diamond-interview HONY Interview - https://www.facebook.com/102099916530784/posts/i-was-the-most-talented-dress-designer-that-ever-lived-diane-von-furstenberg-wit/6065792040161512/ Out of Order ~ https://www...2023-02-0721 min

OverthunkOverthunk Ep 26 Part 1 - the Wayne Diamond Episode - Part 1Finally... a new episode!! We're really excited too!! I know you may have thought we fell off a cliff or abandoned you, however, let me apologize and assure you we're still overthinking and as anxious as ever. We had actually put this episode away for safekeeping and I forgot where we put it... lucky for all we found it again. So deep from the Overthunk archives here it is... the episode with the one and only Wayne Diamond. We were very lucky to talk to Wayne late last year... but what happened after that you ask? Well frankly I got of...2023-02-0735 min

OverthunkOverthunk Ep 25 - Don't Let Happiness Fall Through YOUR CrackHow many times can we reference butts or cracks in one episode...? Find out in episode 25 of Overthunk! Actually send us a message of how many you count and we'll choose a winner and come up with some fun prizes :) @overthunkshow on instagram | overthunkshow@gmail.com Yes, we're back and overthinking like crazy... wait, can I still say crazy? Anyway our overthinking, anxiety and depression is taking a toll... butt ;) we can still laugh at it so we must be healthy, sort of... Thanks for continuing to listing to us as we unravel the stuff that causes us t...2022-08-2356 min

The Monday BloomEpisode 39: Stop The Paralysis of Fear!!I don't know about you, but there have been times that I have overTHUNK myself into a state of paralysis. 1) Yes, I made up a word and I'm sticking by it. 2) Hate to bring it to you...but all that overthinking is rooted in fear. It's actually designed to keep you stuck in your safe comfort zone. Let's put the gear in motion today, ok?! As always, thank you so much for listening and don't forget to share, rate & subscribe!! I appreciate you! Stay in touch: IG: @nikkiarshines www.themondaybloom.com --- ...2022-07-2507 min

OverthunkOverthunk Ep 24 - Special Guest Adriana! ~ Relaxing, Recharging and Espresso MartinisAm I drinking to much... In the latest episode of Overthunk Chris explores the Catskills and espresso martinis... Aaron offers advise of moderation then offers him a beer... OH! Wait! We also have our #1 FAN, Adriana Duran! Today is an exciting episode as we learn what gives our fan anxiety and talk through all our issues as per the norm... We also learn something about Chris' wife's driving. Buckle up and let's put the hammer down on the next episode of Overthunk. I know you've been anxious for it ;) Cheers!! Aaron and Chris ***Have a questi...2022-07-181h 03

OverthunkOverthunk Ep 23 - Let it be EasyFinally a new episode... wooo hoooooo!!! Today's episode is par for the course... our guest couldn't make it at the last minute so we do what we do best! We get into some overthinking!! Today we're asking the hard questions like who was the first racist? How to manifest the things you desire and we bring it all home with gratitude and love. Enjoy the episode and share on social media or with a friend who you think would enjoy our craziness! Thanks for listening and much love, Aaron and Chris Have a su...2022-06-041h 14

OverthunkOverthunk Ep 22 - It's All Downhill... and right off the turnpikeHello Friends! We're sorry it's been a while... If you can believe it we've been trying to get a new episode out for the past 5 weeks!!! Our anxiety is high, our excitement is high... so we know you're gonna love the new episode!!! So with out any more delay enjoy the episode. True to form we get into all sorts of topics... Aaron teaches us about formula one racing and the difference between the ego and the ID... Hear how daylight savings, among other things, threw Chris in to a bit of a tailspin. Love you, Aaron...2022-03-211h 01

OverthunkOverthunk Ep 21 - A Soft Place To LandWelcome to episode 21! In true Overthunk fashion this episode has everything you’ve come to expect from Aaron and Chris… Someone going off the rails… Check! Technical difficulties? Check! Chris attempts to form rational thoughts… ugggg. Enjoy as I declare this is going to be the no effort episode and then proceed to overcomplicate and take way too long to publish. As I like to say, “Better now than never…” And just in time for your Thanksgiving holiday! Hear all about Aaron’s new morning routine and progress on his new house! Chris shares his fear of jogging pants and...2021-11-211h 02

OverthunkOverthunk Ep 20 - What's Your Stress Language?Welcome to episode 20 of your favorite podcast about overthinking!! Today on Overthunk we drive to Pittsburgh to record our first in person episode... ever! We also find out Aarons "stress language" as he shares about his house fire that devastated he and his wife, Dyan's, home in May. If you were wondering why we haven't posted an episode in a little bit... now you know. You'll also hear about my overthinking of where to park, why I don't wear shorts and so much more. We're excited to be back with you and hope you enjoy another great Overthunk! Wa...2021-09-051h 09

OverthunkOverthunk Ep 19 - with Nick Carter... not that Nick CarterWelcome to episode 19 of Overthunk! After a little bit of a break we're excited to have New York City comedian Nick Carter! Our recording schedule is a little off... But we're back and overthinking as much or more than we ever did! As per the usual we get into a variety of topics from overthinking parking spots to the anxiety of moving and the anxiety the news can cause... No topic is to big or to small for us to get into! Enjoy the episode and thank you for listening!! Want to share something you're overthinking or anxio...2021-05-201h 07 $listen in, it\'s Lucas!$ listen in, it's Lucas!The Joy of RollingSo...I can be a stereotypical stoner sometime when it comes to my own projects, but it’s mainly out of some weird internal fear. This episode was supposed to come out on 4/20, but I totally overthunk it and tried to make something more than I could do. - - - It's 4/20 baby!!! That's right, it's a the unofficial official smokers' holiday. And when I says smokers, I mean STONERS. Toke a look back in time to my first thoughts about starting a cannabis adjacent project/business. In fact, I did actually start the damn thing, then let it sit in...2021-05-0805 min

OverthunkOverthunk Ep 18 - A Rose By Any Other Name with Ophira EisenbergWelcome to episode 18 of Overthunk! Today we get to chat with the one and only Ophira Eisenberg about a potpourri of things that cause us stress and anxiety and had a blast! Ophira is a standup comic and host of NPR’s nationally syndicated comedy, trivia show Ask Me Another among other things… She’s also on a new first of it’s kind show, Up Early Tonight on HULU, she’s an author, a mom, and can be seen on any number of comedy shows, benefits, podcasts… I mean I don’t think she sleeps… I wish I had that energy. I...2021-04-061h 05

OverthunkOverthunk Ep 17 - Okay Panic!! **Special Guests Steven Rodgers and Andrew Schiavone from Panic Attacking Podcast**Welcome to episode 17 of Overthunk! Remember when characters from your favorite sitcom guest star on another one of your favorite shows…? Well that is what this episode is like… for me! Today we lucked out and have the guys from Panic Attacking Podcast @panicattackingpodcast, Andrew Schiavone and Steven Rogers. Andrew and Steven are incredibly witty, funny and insightful not to mention really nice guys! In today's pod we get into a variety of topics… my anxiety about our dog almost choking to death, Aaron get’s roasted a bit and gets in on the fun and takes some shots o...2021-03-081h 09

OverthunkOverthunk Ep 16 - Getting Better All The TimeWelcome to Season 2 of Overthunk! Thanks for taking this trip with us as we go on about our overthinking, anxiety and things generally troubling us. As we reflect back on the past year we recognize our wins and possibly some things we may want to improve upon. In this episode we're going old school back to our original format with just Aaron and me. Enjoy as Aaron explains to me what a "snowflake" is and as I stutter over my words trying to articulate my thoughts... words are hard sometimes... We are wishing you all the best in 20...2021-02-211h 15

OverthunkOverthunk Ep 15 - Go Validate Yourself with special guest Ben BermanGet ready for episode 15 of Overthunk with our amazing guest, Director / Producer / Filmmaker, Ben Berman!! I love what Ben says about his experience making The Amazing Johnathan Documentary. To paraphrase he got to collaborate with friends to make a movie and part of the magic was just getting started and figuring it out along the way. He said it reminded him of how he would make videos as a kid. I know this feeling! As kids we are just following our impulses to be creative and have fun. We aren’t worried about getting paid for it… we’re not worried...2021-02-071h 13

OverthunkOverthunk [Bonus] Ep 14 - The One About GratitudeWelcome to this bonus episode of Overthunk! Today’s episode features your favorite ensemble group of overthinkers, Aaron and Chris, along with some excellent guests. This one kinda came out of the blue… and then faded away and then came back again! The rhythm and cadence of this one felt like it perfectly mimicked the patterns in life. First came this idea then some movement, then some interruptions, procrastination, doubt and then new inspiration and perseverance to keep going until the conclusion. For me this may be the most personally rewarding episode I’ve done so far… The holidays...2021-01-1854 min

OverthunkOverthunk Lucky Ep 13 - What Is Your Name Sir?...ResilienceWelcome to episode 13 of Overthunk! Today’s episode features Aaron’s Navy buddy Jake! If we were to boil this episode down into one word it would be resilience. Jake shares his story about getting out of the Navy and starting over. Very fitting because we’re about to start a new year. Sometimes we get caught up thinking that everything must be just right for us to START something new… Jake’s story is proof that one’s circumstances have zero to do with being able to accomplish a goal whether going back to school or making a feature film. YO...2021-01-011h 05

OverthunkOverthunk Ep 12 - That’s Right, it’s Andy Dooley!!Welcome to Episode 12 of Overthunk, your favorite hour of overthinking and anxiety! Today we have a very special guest, best-selling author and Mindset Breakthrough Coach Andy Dooley!! Andy is a seeker of knowledge, fun and adventure!! One of the things I love about Andy is his humor and compassion for the human experience. Andy is also an improv actor and co-founder of TUT.com. Enjoy as we go on a journey from stressed and overwhelmed to being joyful in the moment. Andy is all about growth and transformation and this episode is a real time example. The proof...2020-11-151h 00

OverthunkOverthunk Ep 11 - Oppositional defiance... What do you mean I can’t twerk here…Welcome to episode 11 of Overthunk! Today’s episode features Suzy the Natural. Suzy had a tough upbringing which could be what gives her such a unique point of view. She recalls an instance where she was sick with pertussis and instead of going to the doctor she got her mom’s cure all remedy, a warm washcloth. She also shares with us her anxiety during Coronavirus of getting any and all diseases and her dislike for authority. She also shares her experience of being fired for wearing sunglasses all day, twerking at work and her “disturbing social media” [th...2020-10-2640 min

OverthunkOverthunk Ep 10 with guest George William Basil - Smile More and Get Shit Done!Welcome to episode 10 of Overthunk! Today’s episode features George William Basil. You’ll recognize George from the hit show Crashing on HBO, also Silicon Valley, Flaked, Santa Clarita Diet, The Good Place and Big Brother Volcano. We recorded this one a few weeks back and apparently I can’t count… we say this is episode 11, however, this is actually episode 10. Now that’s out of the way… Enjoy as we talk to George about his adventures as a line cook, a welder and his journey into acting. One of the things I took away from this conve...2020-09-141h 16

OverthunkOverthunk Ep 9 - What We Love About Aaron ♥Welcome to episode 9 of Overthunk! Today’s episode features Architect Andre Clark originally from Jamaica. We recorded this episode back on July 5th and then we recorded 2 more episodes that same day… and then I (Chris) moved and then… excuses, excuses… Anyway we’re very happy to be getting this on-line. Depending on how you’re counting we’re in our 5th, 6th, 7th, or 8th month of this pandemic and for me I am really thankful for our podcast! I love talking to my pal Aaron and all our guests. It’s a relief from the daily grind of stayi...2020-09-0449 min

OverthunkOverthunk Ep 8 with guest Charles McBee - I pledge allegiance... to COMEDY!Welcome to episode 8 of Overthunk! Today’s episode features New York City Comedian Charles McBee! We recorded this a few weeks back, however, due to everything that’s been going on we were slightly delayed in getting this on-line. I love the conversation we had with Charles and I think you’re going to love it as well. He is as thoughtful as he is talented! Actually here’s a great quote from Charles’ that I wrote down - “Let today be the day that you evict anyone who is living in your head rent-free that you don’t want up there. Don...2020-08-0446 min

OverthunkOverthunk Ep 7 - Give me a forking break...!Welcome to episode 7 of Overthunk! The pandemic is in full swing… we’ve been sheltering in place for months… and we’re out of clean forks again!!! What the fork…!!! I just did dishes… Okay so we’re all in this together right. We’re all going a little crazy together… Yes, we’re healthy thankfully and have it much better than most as Tony points out and yet there are still effects this has on our mental state. Humans are not built for uncertainty. Think about all the things we do to ensure control and certainty. Take one thing away like the ability t...2020-07-121h 00

OverthunkOverthunk Ep 6 with guest Regina Decicco - Laugh Out LoudWelcome to episode 6 of Overthunk! At this point we really just needed a laugh! And as luck would have it our friend the incomparable Regina Decicco is our guest today! Regina is a powerhouse and I’ve said it before but again we’re so thankful to have her on our show!! If you’ve been in the comedy scene in NYC for a while there’s no doubt you know Regina whose personality and laughter is infectious, no pun… Regina is the warm up comic for The View on ABC (when in NYC go see the VIEW you’ll absolutel...2020-04-2159 min

OverthunkOverthunk Ep 5 - Quarantine Mindfulness GamesWelcome to episode 5 of Overthunk! Today we talk about how we’re adjusting to the complexities of social distancing and staying home due to Coronavirus… We also ask ourselves a myriad of questions that you may also be asking yourself; How am I feeling? What challenges am I having? Any tips that seem to be helping? What am I learning? How will this change my life moving forward? Whether you’re an overthinker or not this is a challenging time for everyone. So in this time of uncertainty you can be certain we will be overthinking it from a number of ang...2020-03-291h 15

OverthunkOverthunk Ep 4 - Don't call me stupid... !Welcome to episode 4 of Overthunk! Today’s episode we recorded back on March 15th before the ship really hit the fan. It’s been a trying couple weeks for the planet and we hope this lightens the mood for a little bit. We were lucky to have my brother, Charlie Baker, as our guest today. He’s one of the best people I know and his sarcasm and wit make him so much fun to talk to. The episode starts a little tense as we get through some technical difficulties, however, I think it lightens up pretty quickly. Today you’ll hear...2020-03-151h 13

OverthunkOverthunk Ep 3 - It's like music to our earsWelcome to episode 3! Today's episode is about music and its relationship to overthinking and our moods / emotions. Chris shares his love for Jane Fonda, Aaron breaks down Cognitive behavioral therapy and our level headed voice of reason and friend, Tim Cox, shares his encyclopedic knowledge of music. We also discover we’re all Pitch Perfect fans… go figure... Enjoy the show! You can reach us with questions and comments at overthunkshow@gmail.com Cheers! Aaron and Chris Music from https://filmmusic.io "Killing Time" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from http...2020-02-091h 04

OverthunkOverthunk Ep 2 - Married to overthinkingWelcome to episode 2! Today Chris invites his outspoken wife, Tiffany, to talk about what it’s like living with him and his overthinking. Listen as we continue exploring an array of topics related to overthinking, anxiety and the difference between bisexual and pansexual… New episode, new rabbit hole. You can reach us with questions and comments at overthunkshow@gmail.com Cheers! Aaron and Chris Music from https://filmmusic.io "Killing Time" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Celebration" by Kevin MacLeod (https://incompetech.com) License: CC BY (http...2020-01-311h 25

OverthunkOverthunk Ep 1 - Not Quite Communism...Welcome to our first episode of Overthunk recorded on January 12th, 2020. It's not the most polished podcast you'll ever hear... but we didn't want to overthink it... On this pilot episode we talk about overthinking, anxiety, and socialism vs. communism. How do those relate? Take a listen. You can reach us with questions and comments at overthunkshow@gmail.com Cheers! Aaron and Chris Music from https://filmmusic.io "Killing Time" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Send in a voice message: https://podcasters.spotify.com/pod/show/overthunk/message 2020-01-121h 10

Cincy BrewcastIn Studio With Girls Pint Out, Justin Neff, Kat Finn, And A Bunch O' BeersBack in the studio this week the Brewcast dives into a couple of beers and with Kat Finn in Studio a peek into Girls Pint Out and Pink Boots Society. We explore some different parts of the community and look forward to what we're expecting the next year of Cincinnati beer to contain. While we don't have any sort of crystal ball - we can definitely make some assumptions about where it's all going based on where it is today! Guests This Week Kat Finn - Girls Pint OutJustin Neff - Sonder Brewing From The Beer Fridge Sonder - Foeder...2019-12-231h 20

The Gnarly Gnome: All The PodcastsIn Studio With Girls Pint Out, Justin Neff, Kat Finn, And A Bunch O' BeersBack in the studio this week the Brewcast dives into a couple of beers and with Kat Finn in Studio a peek into Girls Pint Out and Pink Boots Society. We explore some different parts of the community and look forward to what we're expecting the next year of Cincinnati beer to contain. While we don't have any sort of crystal ball - we can definitely make some assumptions about where it's all going based on where it is today! Guests This Week Kat Finn - Girls Pint OutJustin Neff - Sonder Brewing From The Beer Fridge Sonder - Foeder...2019-12-231h 20

FuseBox Radio BroadcastFuseBox Radio #546: Top 3 Downloaded Shows of 2017 - R.I.P. Prodigy/Revenge Porn Is For Suckers/"4:44" Thoughts [FLASHBACK EPISODE: Week of Jan. 10, 2018]This is the last one of our top 3 most downloaded episodes of 2017 to share during our winter vacation break over here at the syndicated FuseBox Radio Broadcast with DJ Fusion & Ausar Ra Black Hawk for the week of January 10, 2018 with some new and classic from the international Black Diaspora, news and commentary on everything from politics to pop culture. This week's radio show breakdown (by minutes/hours):Introduction/Commentary 0:00 - 1:41:15DJ Fusion Music Mix 1:41:15 - 2:34:20Ausar Ra Black Hawk Mix 2:34:20 - 3:42:15Our extended commentary on the FuseBox Radio during that show (originally...2018-01-233h 42

FuseBox Radio BroadcastFuseBox Radio #546: Top 3 Downloaded Shows of 2017 - R.I.P. Prodigy/Revenge Porn Is For Suckers/"4:44" Thoughts [FLASHBACK EPISODE: Week of Jan. 10, 2018]This is the last one of our top 3 most downloaded episodes of 2017 to share during our winter vacation break over here at the syndicated FuseBox Radio Broadcast with DJ Fusion & Ausar Ra Black Hawk for the week of January 10, 2018 with some new and classic from the international Black Diaspora, news and commentary on everything from politics to pop culture. This week's radio show breakdown (by minutes/hours): Introduction/Commentary 0:00 - 1:41:15 DJ Fusion Music Mix 1:41:15 - 2:34:20 Ausar Ra Black Hawk Mix 2:34:20 - 3:42:15 Our extended commentary on the FuseBox Radio during that show (originally broadcast on the Week of July 13, 2017) touched...2018-01-233h 42

FuseBox Radio BroadcastFuseBox Radio #530: R.I.P. Prodigy/Revenge Porn Is For Suckers/"4:44" Thoughts [Week of July 13, 2017]This is a BRAND NEW episode of the syndicated FuseBox Radio Broadcast with DJ Fusion & Ausar Ra Black Hawk for the week of July 13, 2017 with some new and classic Hip-Hop & Soul Music, news and commentary. This week's radio show breakdown (by minutes/hours): Introduction/Commentary 0:00 - 1:41:15 DJ Fusion Music Mix 1:41:15 - 2:34:20 Ausar Ra Black Hawk Mix 2:34:20 - 3:42:15 Our extended commentary on the FuseBox Radio this week touched base on: * What we've been up to since we've been able to do the last new, live recorded episode (it's been a LOT, including upgrading the recording lab, events, etc.) * Death of...2017-07-143h 42

FuseBox Radio BroadcastFuseBox Radio #530: R.I.P. Prodigy/Revenge Porn Is For Suckers/"4:44" Thoughts [Week of July 13, 2017]This is a BRAND NEW episode of the syndicated FuseBox Radio Broadcast with DJ Fusion & Ausar Ra Black Hawk for the week of July 13, 2017 with some new and classic Hip-Hop & Soul Music, news and commentary.This week's radio show breakdown (by minutes/hours):Introduction/Commentary 0:00 - 1:41:15DJ Fusion Music Mix 1:41:15 - 2:34:20Ausar Ra Black Hawk Mix 2:34:20 - 3:42:15Our extended commentary on the FuseBox Radio this week touched base on:* What we've been up to since we've been able to do the last new, live recorded episode (it's been...2017-07-143h 42