Shows
Neural intel PodPersonalized Policy Learning from Heterogeneous DataThis document introduces a novel framework for offline reinforcement learning (RL), focusing on optimizing individual policies when data comes from diverse or heterogeneous populations. The authors propose using individualized latent variables within a shared heterogeneous model to efficiently estimate unique Q-functions for each individual. Their Penalized Pessimistic Personalized Policy Learning (P4L) algorithm offers theoretical guarantees for a fast average regret rate under a weak partial coverage assumption. The research highlights the limitations of traditional RL methods that assume population homogeneity, which often lead to suboptimal policies for diverse groups. Simulation studies and a real-world application in intensive care demonstrate t...2025-06-2538 min
Side-Cast: Another Playing For Laughs PodcastHow Do You Solve A Problem Like Maria/Armida?SPOILER ALERT:If you haven't heard the Playing For Laughs Podcast C1 E69: Armida's Choice episode yet, DO NOT LISTEN TO THIS EPISODE yet. This episode contains MASSIVE SPOILERS for episode 69 and beyond.Anyway... in this episode, the P4L cast discusses "Armida's Choice." This episode features: Matt Drewette-CardCaleb Christensen FletcherGrace KneeboneAmanda LaFlammeAbben Maguire2025-05-2053 min
Parenting for LiberationEpisode 80: Rooted in Liberation: A Journey through MotherhoodExplore a new segment where Trina interviews Jessica Ross, P4L board member, former staff, and parent participant of Parenting For Liberation. They chat about Jessica’s involvement and evolution with the organization and how it helped shape her motherhood journey. 2025-04-1430 min
The Playing For Laughs PodcastC1 E59: Boat and Crow (The Drums of Spring Saga, pt 2)The battle on the airship begins, and possibly the greatest roll of P4L history.This episode features:Matt Drewette-CardCaleb Christensen FletcherGrace KneeboneAmanda LaFlammeAbben MaguireBackground music: Tabletop Audio (www.tabletopaudio.com)This episode was recorded, produced, and edited by Matt Drewette-Card.*This episode's audio and recording has some feedback and other audio challenges. We apologize for the recording and thank you for understanding as...2025-03-071h 00
Parenting for LiberationEpisode 77: Strong African American FamiliesIn this podcast episode, Trina Greene is joined by Marinne Nolen, Fenella Williams, paradyse oakley to discuss the impact of the Strong African American Families Program (SAAF) curriculum on Black Families and themselves. They discuss ways to approach healthy communication, healing intergenerational parenting wounds, and more!
Learn more about the SAAF curriculum and program here.
If you're in the LA area and want to join P4L's upcoming SAAF programming, sign up here.
2024-04-1245 minThe Playing For Laughs PodcastC1 E30: Woolly Bulette (The Horns of Winter Saga pt 18)The party enters the Harbor Master's House in an attempt to flee Footside Village and rescue their "friend", Jasper. Plus: the scheduling gremlin jumps back in, Caleb takes over Keith's P4L intro, and Charlie Rotten makes an appearance (at the end).
The Playing For Laughs Podcast Cast:
Keith Anctil (Garrick Banyon)
Amanda DeHahn (Armida Nimblefingers)
Matt Drewette-Card (Redd)
Caleb Christensen Fletcher (Game Master)
Abben Maguire (Barney Barnabee)
Eric Darrow Worthly (Az'et)
Go to www.playingforlaughs.com for more information on the podcast and upcoming improv shows
Background music: Tabletop Audio (www.tabletopaudio.com)
This episode was produced and...2024-03-291h 30The Playing For Laughs PodcastC1 E9: Archives and Torches (The Saving Chandler Saga, Pt 7)Az-et gets some critical information. Jonah loses something. And the P4L cast members go "Higher" than ever before.
The Playing For Laughs Podcast Cast is:
Keith Anctil (as Garric Banyon and Naked Greg)
Amanda DeHahn (as Armida Nimblefingers)
Matt Drewette-Card (Game Master)
Daniel Edgerton-Dickey (as Ember)
Caleb Christensen Fletcher (as Jonah Shrubrush)
Abben Maguire (as Barney Barnabee)
Eric Darrow Worthly (as Az-Et)
Go to www.playingforlaughs.com for all upcoming improv show dates, and...2023-08-251h 13
EmbodiedIntentioned: Parenting Ourselves And Our KidsGuest host Omisade Burney-Scott is well aware that gentle parenting is a divisive concept. So she's gets into it! Omi talks with two other Black mothers about their definitions of gentle parenting and how it can break cycles of generational trauma. Then her older son shares how he has seen her parenting evolve over the past three decades.
Meet the guests:
- Destiny Bennett, a content creator and mother of three boys, explains why she chooses to describe her parenting philosophy as "intentional" and how important connection and communication is in her parenting
...2023-06-2335 minThe Playing For Laughs PodcastBreaking Character: "How can we put a rock on wheels..."Welcome to Breaking Character, the recap and improv show of the Playing For Laughs Podcast.
This week's episode: "How can we put a rock on wheels?"
The cast talks about the attack at the Lisphemda and The Unknown and the Unseen, their hopes for their characters in the near future, and the various hair stylings of Bugbears.
The Playing for Laughs D&D Podcast Cast is:
Keith Anctil (as Garric Banyon)
Amanda DeHahn (as Armida Nimblefingers)
Matt Drewette-Card (as Game Master)
Daniel Edgerton-Dickey (as Ember)
Caleb Fletcher (as Jonah Shrubrush)
Abben Maguire (as Barnee Barnabee)
Eric Darrow Worthly (as Az'et)
...2023-06-1628 minThe Playing For Laughs PodcastC1 E2: Chaos At The LisphemdaThe Lisphemda is under attack by a group calling themselves "The Unseen and The Unknown"! Will the party survive this attack? Will the memory of Percival Shrubrush be salvaged? Plus: McDonald's Orders and 34DDD's.
The Playing for Laughs D&D Podcast Cast is:
Keith Anctil (as Garric Banyon)
Amanda DeHahn (as Armida Nimblefingers)
Matt Drewette-Card (as Game Master)
Daniel Edgerton-Dickey (as Ember)
Caleb Fletcher (as Jonah Shrubrush)
Abben Maguire (as Barnee Barnabee)
Eric Worthly (as Az'et)
For more information about Playing For Laughs, go to:
www.playingforlaughs.com
www.thetheaterproject.com/p4l
www.instagram.com/playingforlaughs
www.facebook.com...2023-06-091h 59The Playing For Laughs PodcastC1 E1: All Paths Begin SomewhereMembers of the Playing For Laughs cast begin the campaign! We meet each character and learn about the land of Ustrad! Plus: Kippers & Naked Greg shows up.
The Playing for Laughs D&D Podcast Cast is:
Keith Anctil (as Garric Banyon)
Amanda DeHahn (as Armida Nimblefingers)
Matt Drewette-Card (as Game Master)
Daniel Edgerton-Dickey (as Ember)
Caleb Fletcher (as Jonah Shrubrush)
Abben Maguire (as Barnee Barnabee)
Eric Worthly (as Az'et)
For more information about Playing For Laughs, go to:
www.playingforlaughs.com
www.thetheaterproject.com/p4l
www.instagram.com/playingforlaughs
www.facebook.com/playingforlaughs2023-05-261h 55
thejuiceboxpodcastE171.5: Sunday Snackhttps://linktr.ee/thejuiceboxpod
- Weekend Recap
- Air Fryer
- Bowling Spin
- The Trial Of The Century
- Deep Fakes
- P4L
Twitter -- @thejuiceboxpod
Instagram -- @thejuiceboxpod
Facebook -- The Juicebox Podcast
Tik Tok -- @TheJuiceBoxPodcast2023-04-0326 min
Parenting for LiberationEpisode 65 (Part 1): Black Parent Innovation Lab Mini-Series - Black Innovation PanelThis is part one of the Parenting For Liberation Black Parent Innovation Lab Mini-Series. In this episode, Trina discusses P4L's Black Parent Innovation Lab and their work to provide funding and wraparound support to parents who are driving solutions to critical issues impacting Black families in their own communities.
As part of their wrap-up and celebration, the fellows were able to present their innovations to a live audience of peers and supporters. In addition to their presentations, P4L also hosted an innovation panel with amazing speakers including Kandee Lewis, Kaci Patterson, and Brittany Brathwaite. The panel was...2023-04-0134 min
Maine Education Matters167: "Too hot in the hot tub..."Matt @DrewetteCard follows the lead of the Education and Cultural Affairs Committee by dipping his toes into the 131st Legislative Session as the Committee has scheduled its first public hearings! Matt does a quick preview of the public hearings scheduled for January 31 and February 2, then does a quick check as the heat gets really turned up the first full week of February!
January 31 Public Hearing:
LD 98, HP0066An Act to Update the Special Education Laws - Rep. Michael Brennan of Portland
LD 142, HP0088An Act to Fund Climate-related Service Work - Rep. Morgan Rielly of Westbrook
L...2023-01-2718 minMaine Education MattersHow to Provide Testimony (SPECIAL EPISODE)Matt walks you through hows and whys of providing testimony on bills.
Thanks to our sponsor: Playing For Laughs!
www.facebook.com/playingforlaughs
www.instagram.com/playingforlaughs
www.theaterproject.com/p4l
Follow us:
www.facebook.com/maineeducationmatters
www.twitter.com/maineedmatters
www.twitter.com/drewettecard
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Support this podcast: https://podcasters.spotify.com/pod/show/maineeducationmatters/support2022-12-2223 min
Good Morning LibertyDan Fishman - People for Liberty (+ More on the LP Divide)Dan Fishman is the Executive Director of "People for Liberty." He was formerly the Executive Director of the Libertarian Party. We caught up with him at LibertyCon International for a great conversation about meeting people where they are, and yes, we discussed the Libertarian Party. People for Liberty connects people seeking the freedom to live their lives the way they choose. They don’t care how they have voted in the past or identify politically – P4L cares that they care about the current state of our nation and are actively seeking new solutions… They believe...2022-10-2340 min
WTF! Walk The Floors Podcast- All Things Hospitality TrainingOpening & RenovationsEnlightening discussion, loaded with tips that will prepare both leaders or newcomers, to “survive" an opening or a renovation, and still come out on top! After this episode, Michele Kline & Stephanie Leger question if solid communication or having the energy to support extensive hours, is most important during an opening. Special thanks to Peter Curtis from P4L Realty, for sharing your experiences with us! We hope to host you again when we go for Renovations 2.0! Connect with Guest SpeakerPeter Curtis https://www.linkedin.com/in/petercurtis1972/Connect wi...2022-08-1529 min
Performance 4 Life PodcastEpisode 31 - P4L sits with Liza Colpa Meditation/Yoga PractitionerOn today's podcast, we have the wonderful Liza Colpa as a guest. Liza is a qualified 500-hour yoga teacher with more than 1000 hours of teaching under her belt. She explores meditations for healing, transformation, and deep relaxation. In this episode, we navigate in and out of life experiences and much more!
2022-06-131h 00Good Morning LibertyThe Libertarian Party Divide: Radicals vs. Pragmatists w/ Dan FishmanIf you pay attention to Libertarian Party politics, then you know that there has been quite the shake up over the last couple years. We talked to the former Executive Director of the Libertarian Party, Dan Fishman. During his tenure, the party benefited from an over 50% increase in Membership from August 2019 through January of 2021. Dan is now the Executive Director of People for Liberty. P4L describes themselves as "a collective of liberty-minded people, by the people, and for the people, working towards a common goal." We are excited about the work being done at...2022-03-2635 minPerformance 4 Life PodcastHow does evolving as a human being help your longterm happiness?2022-02-1444 minPerformance 4 Life PodcastWhat is Motivation?2022-02-0953 minPerformance 4 Life PodcastQuick Clip Episode: Being grateful for every single day2022-01-3116 minPerformance 4 Life PodcastDave Swillum talks embarking as an entrepreneur and balancing all the different areas of his lifeOn today's special episode, we had the pleasure of having our audio engineer (and our dear brother, Dave Swillum) on to talk more about being an Entrepreneur and balancing all the different areas of his life. Dave is a husband, an Audio Engineer, a Musician, a Business owner, Invests in Realestate, and still works his 9-5. This man is one of the hardest working guys I have ever met and is a dear friend. It was a lot of fun having him on and chopping it up!
Where you can find Dave:
...2022-01-251h 03Performance 4 Life Podcast3 Years of Sobriety with Co-Host Chris LeonOur co-host Chris Leon celebrated his 3 years of sobriety last week. His journey of how he got to that point in his life is quite the adventure and it's been a beautiful healing process. I think this may be one of my favorite podcasts that we have ever recorded.
2022-01-1741 minPerformance 4 Life PodcastPat DeNava speaks about Athlete Performance, Mindset, and Habit changes for success.We had the pleasure of having Coach Pat DeNava on who was originally one of the 3 co-hosts on the Performance for Life Podcast. On the episode you will learn why he had to move on from the podcast at this point in his life and much more about what he does as a coach. Pat is an incredible coach and it was so great getting to catch up with a fellow brother. Hope you enjoy!
2022-01-101h 01Performance 4 Life PodcastHow strong are your habits and goals? And what does it mean to let go of resistance and embrace the challenges of life and training?This episode is a great one. Chris and I got the chance to dive in deeper to our goals for 2022 but also how we can practice letting go of resistance and embrace challenges. And also the importance of goals and building habits that will set you up to accomplish your goals!
2022-01-0342 minPerformance 4 Life PodcastLast Episode of 2021: Goal Setting & Deciphering TRUE goals from Superficial GoalsOn the last podcast of the year for the Performance for Life Crew, we dig into how each of us sets out for our goal setting. Goal setting is such an important process for achieving whatever it is we want out of life. Without clear goals, how can we ever really achieve what we desire? Chris brings in some insight on asking yourself WHY you want to achieve certain goals... Sometimes we realize that the goals we want will not actually make us happy. Thank you all who have listened to us these last 23 episodes. Lets keep it rolling...2021-12-2751 minPerformance 4 Life PodcastRob Carney: Getting out of your comfort zone doesn‘t have to be so complexOn today's episode of the Performance for Life Podcast, we had the pleasure of chatting it up with Rob Carney who is a CHEK Holistic Lifestyle Coach and Wellness Enthusiast who puts an emphasis on making holistic living SIMPLE. Rob has tons of real life experience with getting out of his comfort & embodying a holistic living. We had an awesome time talking with Rob on how becoming healthier individuals will help us thrive.
Connect with Rob:
Website: https://www.wholehealthconnects.com/
Instagram: @wholehealthconnections
2021-12-201h 00Performance 4 Life PodcastDeadlifting is a must! How your lifestyle can possibly be making you more sick!On today's episode, Chris & Jake go into how important deadlifting is as human movement and for building strength. We also address some areas you may need to focus on before you can start working with some heavier loads. This discussion leads us down the path of WHY & HOW our diets/lifestyles completely affect us in our everyday life and also in healing OR breaking down our bodies. We had fun riffing on this episode and we hope you enjoy as well!
2021-12-1342 minPerformance 4 Life PodcastChris Leon goes SOLOToday is a solo podcast with our co-host Chris Leon. This is a very special episode because Chris opens up about his story. This is one that has been long anticipated. Show Chris some love for opening up and being vulnerable with all of the listeners!
2021-12-0621 minPerformance 4 Life PodcastDynamic Warm Ups: Make sure you get them in!Today's episode is a shorty but a goody! We got the chance to go in on why everyone should be performing some form of a dynamic warm up with their workouts. There are mass benefits to a dynamic warm up, foam rolling, mobilization, and post exercise stretching. We are excited for you all to tune in to this episode!
2021-11-2928 minPerformance 4 Life PodcastEllis Hulse: Licensed Clinical Social Worker & PsychotherapistWe had the honor of sitting down and chatting with Ellis Hulse who happens to be an incredible Therapist & Human Being. This ended up being our longest podcast recorded to date because of the depth and fun of our conversations.
In this episode we discuss everything from different mindfulness practices to deepening ones purpose and spirituality. We also dive into exercise/nutrition and what kind of impact that can have on our mental/emotional/spiritual health. This episode is packed with awesome information and tools for personal development. Enjoy!
2021-11-221h 03
Oh Geeky DayOuter BanksP4L
Today we talk about my favorite...or second favorite Netflix series of all time Outer Banks
Email: ohgeekydaypodcast@gmail.com2021-11-1639 minPerformance 4 Life PodcastSarah Buckley: Yoga and Mindset Coach for WomenSarah Buckley who is a yoga teacher & mindset coach. She helps women to stop feeling stuck through mindset and movement so they gain confidence in uncovering their potential and live their best lives. We had the pleasure of talking all things from health & strength training to mindset to spiritual growth with Sarah. We are excited to share this episode with you all!
2021-11-1559 minPerformance 4 Life PodcastTheresa Raisbeck: Performance PsychologyToday the hosts of the PFL Podcast were blessed to have some incredible conversation with Mental Performance Coach Theresa Raisbeck. We cover topics from how to overcome insecurities through self affirmation all the way to how focusing on mental performance impacts one's athletic performance. This was a great show and we hope you all enjoy!
2021-11-081h 02Performance 4 Life PodcastShould Marijuana Be Legal in Professional Sports? And Does Money Make People Happy?In todays episode, your 3 co-hosts are back for a solo episode. They cover an array of different topics from should marijuana be legal in professional sports? How having a coach could drastically change and help someones life for the better & does money TRULY make people happy? Enjoy this episode as the men dive in!
2021-11-0156 minPerformance 4 Life PodcastInner City Blues w/ Anthony ”Laz” LazarusHear more about what it was like growing up in the inner city of New York and overcoming challenges life presented to him. Anthony "Laz" Lazarus has such an inspiring story of what it takes to persevere and rise above no matter what. Listen in to hear more!
2021-10-2541 min
The Bench PressEpisode 12: P4L Featuring Ross ParrishThis episode starts with the boys flipping the script and starting with our Week 6 NFL overreactions and we then hop straight into the whole NFL recap. Bennett's Bengals do what good teams do and beat the Lions, Wes is heartbroken that the Dolphins lost to a poverty franchise, Crob can't believe that the Cowboys had to go to OT and Tim's Steelers squeak one out on SNF. We then review the college football slate and have an electric interview with Bench Press Athlete Ross Parrish.2021-10-201h 02Performance 4 Life PodcastDom LaRosa - How Yoga impacted his life & How it can impact your life!The guys kick off the Pod with Dom LaRossa the full-time Yoga teacher. This Pod provides us an insight into how Dom finally discovered his Yoga Path and much more!
2021-10-1841 minPerformance 4 Life PodcastNick Devlin - Life Coach talks about living your big adventure!2:20: Nick's big dream & story
8:50 Jake’s struggle with societal norms
11 Knowing that there is something more then just a Mundane life
14 Pat opens up about a story he’s never told anyone
17 Overcoming limiting beliefs
22:46 Chris tells a story he heard in his recovery group
24:34 Chris’s story
28:24 The addiction to suffering
31:35 Chris detox
33:30 Having support while working towards your life’s purpose is so important2021-10-1155 minPerformance 4 Life PodcastNico Becker - Holistic Health Coach, Yoga, & Meditation Teacher shares his wisdom with the guys on PFL Podcast!2:30 Nico’s story of how he started
7:30 Healing himself with holistic health
13 Letting go of attachments in order to find ourselves
16 Finding health and self through your happiness
21:20 Being adaptive and not ridged
27 More being less doing and finding SELF
37:40 Distractions, negativity , and the power of being alone and witnessing thoughts
42:20 Can you truly enjoy the moment?
44:20 Paul Cheks 4 doctors
1:02.40 Find your purpose
2021-10-0459 minPerformance 4 Life PodcastBench Press Development, Jake gives an anatomy lesson, Core activation, and more!The guys open discussing how good it feels to be lighter, training variations, and fatigue.
(13:27) Your bench press is going to suck. Bench development.
(15:47) Jake gives us a lesson on anatomy.
(27:03) Core activation and the movements involved.
(45:55) How to find a coach, the questions to ask him/her and much more.
2021-09-1945 minPerformance 4 Life PodcastVideo Games, The truth behind success, Don‘t get too scientific!2021-09-1338 minPerformance 4 Life PodcastSelf Judgement - where it comes up for Jake, Meditation, and EGO!The guys start with bang and open with death specifically DMX's passing
(1:50) Where does judgement come up in Jake's life. The guys get deep on this one
(25:30) The Art of meditation and breathing comes up and Chris takes us through his process.
(39:04) Pat feels like the guys were talking to directly to him when they bring up Alpha males and ego
(43.58) The men dive deeper and deeper on this one. You may have to rewind for the gems dropped.
2021-09-1342 minPerformance 4 Life PodcastThe 75 Hard Challenge, how to set yourself up for success in goal setting, and more!Pat is doing the 75 hard challenge
What is mental toughness?
How to set goals that will help you achieve your goals?
Self belief and its power to make healthy lifestyle changes
Why you must take ownership for your life
2021-09-1350 minPerformance 4 Life PodcastListening to your body, The 6 foundational principles, and dealing with negative thoughts!The arrival of Chris’s 2nd child and whats its been like
Importance of Listening to your body when you are stressed
The power of movement for mental health
6 foundational principles
How to effectively breath
How to deal with negative thoughts
2021-09-1332 minPerformance 4 Life PodcastWhat different training styles there are, go hard or go home, and more!00:51 The differences in training styles
08:38 the mindset of training a youth athlete
10:10 why you shouldn’t chase sourness for building muscle
13:40 jakes story on always being sore
15:30 athletes perception on tough workouts
17:30 go hard or go home?
Delete 18:00-18:20
19:06 Chasing longterm gainz not just PRS
21:40 Importance of having resilience
22:49: the mind drives the body
23:21 The Last Dance
24:38 The power of manifestation
Legalizing PED for professional sports?
Why looking jacked doesn’t mean you’re hea...2021-09-1356 minPerformance 4 Life PodcastYour 3 Hosts of The PFL talk about who they are, what they do, and why they do it!In this episode we get to learn more about all 3 of our co-hosts. We learn what inspired them to begin working on their own health and what lead them to deepening their passion and commitment to helping others. This one goes deep!
2021-09-1323 minPerformance 4 Life PodcastThe guys touch in on a HOT topic... POLITICSThe P4L Guys open with their check ins (0:55) Pat starts with his political disclaimer. (9:57) This episode stays on the political topic then naturally weaves into how these guys handle heated political situations. If you really want to get to know these guys, here you go!
2021-09-1351 minPerformance 4 Life PodcastMake money doing anything, SQUATS, don‘t over complicate weight training!The guys dive into a lot of different topics surrounding weight lifting, the gym, getting results, and not making things so complicated. Lots of fun on this one!
9:30 making money doing ANYTHING
13:28 consistency
15 being present in the gym
16:30 if you ain’t squattin you ain’t livin
21:40 Working with tempos in the gym
24:15 dont over complicate workout terminology
32 stretch and mobilize!
35:45 growing organically
38:05 it’s about th...2021-09-1352 minPerformance 4 Life PodcastWelcome to The Performance For Life Podcast!Welcome to The Performance For Life Podcast, co-host Jake Lospennato gives insight to what this Podcast will be all about. We are 3 coaches in the field of personal training, strength & conditioning, and health/performance. We are looking forward to sharing our expertise and more importantly our experiences with you all as we continue on this path to bringing health and performance to the world!
2021-08-2302 min
Life As We Know ItP4LCatch up with Holly and Ciara on their recent traveling experiences, OBX opinions, acne horrors & school picture wounds. 2021-08-0956 min
Just YOLO ItOBX2 RECAPWHATS UP POGUES?? Hahahaha jk, I wish. This week, Jen and I recap one of our favorite shows at the moment and give our thoughts/opinions. P4L!!!2021-08-0638 min
PHMJ (Podcast Hangat Malam Jumat)PHMJ Eps 60 - P4L (Pelayanan Loe Lagi Loe Lagi)2021-07-291h 44
Parenting for LiberationEpisode 49: Honoring Black Mothers of the MovementThis Women's History Month, P4L honors the radical power of Black mothers with Anna Malaika Tubbs author of The Three Mothers which celebrates Black motherhood by telling the story of the women who raised and shaped three of America’s most pivotal heroes: Martin Luther King, Jr., Malcolm X, and James Baldwin.
Keep up with Anna, IG: @annastea_honesty Twitter: @annas_tea_
Website: annamalaikatubbs.com.
Buy your copy The Three Mothers at
https://static.macmillan.com/static/fib/three-mothers/2021-04-0157 min
The Why Not Now? PodcastTrevor Short: Bioenergetics Part 2What is Bioenergetics? Why is it important and how can it be used to reach different types of fitness goals? In this episode of the Why Not Now Podcast, Bryant and Joe welcome back Professor and Creator of the P4L Run Lab, Trevor Short! Trevor introduces us to Bioenergetics and describes 3 out of the 4 systems we use to convert energy from one form to another. He also touches on which forms are primarily used during specific types of exercise. Lastly, Trevor explains that different fitness goals and athletes have different needs, therefore, different energy systems should be utilized...2021-03-1912 minThe Why Not Now? PodcastJustine Sharifi: Perform For LifeOn this week’s episode, Bryant and Joe chat with Justine Sharifi! Justine is a mother, wife and Co-founder of Perform For Life San Francisco along with Bryant. In 2014 Justine and Bryant opened P4L and since then have expanded to three locations. They made the bold move of opening up shop in San Francisco with the intention of developing a respected establishment and brand in the fitness industry that promotes superior quality service, coaching, and education. Justine talks about her experience from being a nurse to taking a leap with Bryant and building the P4L community. Sh...2020-11-0746 min
Creative CampHip Hop deluxe 90 + nowDas Creative Camp freut sich, Rap aus der Heimat präsentieren zu dürfen. Der Moosburger Rapper Philou schlägt sein Zelt auf mit dem neuen Track „Jackpot“ und der brandneuen Release „Du bist meine Frau“ zusammen mit M1KO aus dem Münchner Westend von der P4L Crew. Weiterhin geht es im Verlauf der Sendung zurück in die 90er mit Hip Hop aus Frankreich im Mix, abgeschlossen wird die Sendung mit einem der größten deutschen Rapper SIDO und dessen Single „Das Buch“. Moderator Roman Reischl wünscht smooth sailing und sagt abermals: Keep it real! aus dem...2019-07-3159 min
The Splitting Smart PodcastEpisode #4 – How to Put More Muscle in Your Hustle: It’s Not What You Think, with Josh HubbyText us your feedback or questions - we'd love to hear from you.Welcome to episode four of our season one, here at On Fire Empire. On today’s show we are talking to my personal trainer extraordinaire, Josh Hubby of the P4L Fitness empire here in Southern California. Josh has a passion for impacting lives through the health and fitness industries. After high school Josh attended Point Loma University and studied Athletic Training. He also holds several certifications by NASM, ACE, TRX, SPARQ and others! Inside this episode we talk about the benefits of taking time aw...2018-12-0345 min
PodPassion‘PodPassion': Gæst SivasI denne uge får Mads Emil Grove Møller besøg af Sivas i studiet. Mads Emil og Sivas' samtale omhandler rejsen fra hans første urbanprojekt P4L til at blive en af de største skikkelser på den danske musikscene. Snakken kommer derudover også ind på at være en offentlig person, musikalske inspirationkilder, at være blevet far og Sivas' fremtidige planer.Preme ft. PartyNextDoor – Can't HangPusha T – SanteriaSAINt JHN – I Heard You Got Too Litt Last NightUkendt ft. Sivas – Lige Nu2018-05-251h 04Creative CampMonaco FranzeMünchen hat immer etwas zu Bieten und ist einfach schick! Von neuen Beats aus der Hip Hop Szene der Isarmetropole von P4L bis hin zu Philou und K.Rina. Nach den Tracks der Moderne geht es über zur Münchner Ikone „Monaco Franze“ und zwar mit dem letzten großen Interview mit Helmut Fischer, Ausschnitten aus seinen größten Erfolgen und auch die Weggefährten wie Helmut Dietl kommen nicht zu kurz. Creative Camp goes Munich mit Moderator Roman Reischl aus dem deutschen Aussenstudio der Radiofabrik Salzburg 107,5 in Bad Reichenhall.2018-01-121h 00
Noisj.UNLTD007 1. Project4Life - The Moment To Wake Up (Carnage & Cluster's Monotone Mania)Red Fever regular (and A&R) Project4Life meets Noisj heads Carnage & Cluster in a crossbreed battle. The P4L track which gets twisted is originally a peak time hardcore tune, infused with a truckload of C&C rawness here dragging it down into the sweaty basement where only the freakiest come to dance. In contrast, „Machine Of Death“ was a crossbreed track to start with, and has been taught some manners and melody, making it all the more powerful. Just the way a mutual remix war should be: Branding each others tunes with your very own signature!2017-05-1505 min
Noisj.UNLTD007 2. Carnage & Cluster - Machine Of Death (Re-Dedicated By Project4Life)Red Fever regular (and A&R) Project4Life meets Noisj heads Carnage & Cluster in a crossbreed battle. The P4L track which gets twisted is originally a peak time hardcore tune, infused with a truckload of C&C rawness here dragging it down into the sweaty basement where only the freakiest come to dance. In contrast, „Machine Of Death“ was a crossbreed track to start with, and has been taught some manners and melody, making it all the more powerful. Just the way a mutual remix war should be: Branding each others tunes with your very own signature!2017-05-1505 min