Shows
Country LifeFULL SHOW: Country Life for 26 September 2025This week Country Life meets a couple who've had a lifetime on the same farm, and some newcomers to the truffle industry, and the team also talk fitness with a farming-focused physiotherapist.
You can find photos and read more about the stories in this episode on our webpage, here.In this episode:0:43 - Taking physio to the farmers8:15- Rural News Wrap16:21 - A life on the land at Lansdown Farm29:00 - Sniffing out a new life at TrufflewoodWith thanks to guests:Storm Baynes-RyanIan and Pam BuckinghamLance and Nikki Dodd, and...
2025-09-2650 min
Legends of ReedSeason 5 Episode 6: Musicians' Health & Injury PreventionIn this episode of Legends of Reed, host Jo Anne Sukumaran delves into the crucial topic of musicians' health and injury prevention. Featuring insights from Dr. Matthew Winter, a Doctor of Physical Therapy, and Dr. June Tan Sheren, a family medicine physician specializing in performing arts medicine, the discussion explores the physical and mental challenges musicians face. The experts share advice on injury prevention, the importance of early medical consultation, and holistic approaches to maintaining longevity and well-being in musical careers. Practical tips, personal anecdotes, and enlightening takes on comparing musicians to athletes make this a must-listen for any...
2025-03-171h 09
No Room for PhoniesOur Worst and Best Experiences with Customer ServiceLocal Businesses that are GREAT with Customer Service
Examples of Good Customer Service.
1. Monarch Electric & Lighting (Jason Wall) 905-685-2313
2. Sider Automotive https://www.napaautopro.com/en/auto-repair/ontario/wainfleet-sider-automotive/
3. Great Canadian Home Improvements (Flo @ https://gchi.ca/)
4. Pelvic Physio Niagara (https://pelvicphysioniagara.ca/)
5. 416 Coffee: (https://www.416-coffee.com/contact)
2025-01-3030 min
Divine Health PodcastPelvic Floor Health with Kyla HothamIn this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your pants, poop, discharge, periods and much more). She believes knowledge is power and every woman deserves to feel strong and confident in her health and her body. She takes a holistic approach to wellness and believes true health includes mind, body...
2024-02-121h 05
Pregnancy, Birth and Recovery: Kath Baquie from FitNest MamaFirst time mum, premature rupture of membranes, forceps, sterile water injections [Spilling the Milk Birth Story with Pam]Send us a textJoin me as I chat to Pam, a first time mum who shares her birth story. Pam describes her premature rupture of membranes at 35 weeks, sterile water injections for pain relief, and her forceps delivery.This episode is a re-run from episode #14, and is a beautiful and honest recount of the joys and challenges of pregnancy, birth and recovery.LINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 D...
2023-09-1556 min
PAM Physio Solutions Podcast SeriesEpisode 8 - Myth Busting in the MSK world to support rehabilitationIn Episode 8 of the PAM Physio Solutions podcast series, we contemplate what MSK myths are that impede recovery, where they come from and how we support people to overcome them. Hosted by: Claire Glynn – Head of MSK Services, PAM Physio SolutionsGuests:Jane Johnson - Clinical Team Lead, PAM Physio SolutionsDev Agimal - Senior MSK Clinician, PAM Physio SolutionsAbby Radley - Clinical Team Lead, PAM Physio SolutionsChristian Schuck - MSK Clinician, PAM Physio Solution
2022-10-2135 minPAM Physio Solutions Podcast SeriesEpisode 7 - Cloudy with a chance of painIn Episode 7 of the PAM Physio Solutions podcast series, we discuss how climate change affects musculoskeletal health and how global warming and rising energy prices undermine employee wellbeing.Hosted by: Claire Glynn - Head of MSK Services, PAM Physio SolutionsGuests: Hardev Agimal - Senior MSK Clinician, PAM Physio SolutionsJane Johnson - Clinical Team Lead, PAM Physio SolutionsJanet O’Neill - Clinical Education Director, PAM Academy
2022-10-0426 minPAM Physio Solutions Podcast SeriesEpisode 6 - Work HardeningIn Episode 6 of the PAM Physio Solutions podcast series, we discuss the value of work hardening as workforces return to their workplaces. What is it, why is it important and when could it be implemented?Hosted by: Claire Glynn - Head of MSK Services, PAM Physio SolutionsGuests: Sophie Ginn - Clinical Team Lead, PAM Physio SolutionsJane Johnson - Clinical Team Lead, PAM Physio SolutionsLuke Griffiths - MSK Clinician, PAM Physio Solutions
2022-04-0730 minPAM Physio Solutions Podcast SeriesEpisode 5 - The Benefit of Remote Consultations in OH Post CovidIn Episode 5 of the PAM Physio Solutions podcast series, we discuss the benefit, quality and support capabilities of the remote service delivery model within Occupational Health for the employee, employers and the clinical teams involved.Hosted by: Claire Glynn | Head of MSK Services, PAM Physio SolutionsGuests: Imogen Cardwell - Operations Director, PAM OHJanet O’Neill - Clinical Education Director, PAM AcademyJane Johnson - Clinical Team Lead, PAM Physio SolutionsSophie Ginn - Clinical Team Lead, PAM Physio Solutions
2022-02-1522 min
Real FitMeghan Wieser, physical therapist and weight lifter: Learning to Listen to Your Body | ep. 27Meghan is a doctor of physical therapy and works as a physiocoach at Recharge in Ellicott City, Maryland. Recharge is a group fitness environment run by physical therapists (think: rehab and fitness under one roof) where Meghan programs and teaches group classes and treats patients. She also does remote strength programming. Meghan started her gym habit for aesthetic reasons (and to complete a challenge), but stayed for the social aspect and how she feels when she can confidently lift heavy weights. Connect with MeghanFacebook: https://www.facebook.com/meghan.wieser
2022-02-0856 min
Beyond PhysioEp. 2 - Pelvic Floor and MoreWe welcome Dr. Pam Kopfensteiner to the Next Level Physio Podcast. In this episode, Dr. Pam explains the importance of Pelvic Floor health while debunking popular myths.
2022-01-3118 minPAM Physio Solutions Podcast SeriesEpisode 4 - What is Body Mapping?In Episode 3 of the PAM Physio Solutions podcast series, we discuss body mapping, our experiences and why it is beneficial as an alternative to traditional assessment processes. Hosted by: Claire Glynn | Head of MSK Services, PAM Physio SolutionsJane Jonhson | Clinical Lead Team, PAM Physio Solutions
2022-01-2221 minPAM Physio Solutions Podcast SeriesEpisode 3 - MSK Service in OH WorldWelcome to Episode 3 in the PAM Physio Solutions podcast series. How has Musculoskeletal Service (MSK) delivery changed in the Occupational Health (OH) world, and what are its value and importance? We discuss how important OH Physio is and how it has developed over the recent years. Hosted by: Claire Glynn | Head of MSK Services, PAM Physio SolutionsGuests: Jane Prentice | Head of Sales, PAM Physio SolutionsJanet O’Neil | Clinical Nurse Director, PAM GroupJane Jonhson | Clinical Lead Team, PAM Physio SolutionsSophie Ginn | Clinical Lead, PAM Ph...
2021-12-0620 minPAM Physio Solutions Podcast SeriesEpisode 2 - Hybrid WorkingWelcome to Episode 2 in the PAM Physio Solutions podcast series. Hybrid working is the new “buzz” word, in terms of flexible working models amalgamating the capacity for employees to work from both home and a designated office location. But what does it mean in reality, especially in terms of MSK Health? We discuss the opportunities, barriers, organisational and individual needs of developing this model of working. Hosted by: Claire Glynn | Head of MSK Services, PAM Physio SolutionsGuests: Jane Johnson | Clinical Team Lead, PAM Physio SolutionsJanet O’Neil | Clinical Nurse...
2021-11-2221 minPAM Physio Solutions Podcast SeriesEpisode 1 - Physical Activity and LockdownIn the first episode of the PAM Physio Solutions podcast series, we discuss maintaining physical activity and physical health during the lockdowns and in considerations of the restrictions.Hosted by: Claire Glynn | Head of MSK Services, PAM Physio SolutionsGuests: Jane Johnson | Clinical Team Lead, PAM Physio SolutionsSophie Ginn | Clinical Lead Physiotherapist, PAM Physio Solutions Chelsey Evans | Client Services Coordinator, PAM Physio Solutions
2021-10-1052 minPregnancy, Birth and Recovery: Kath Baquie from FitNest MamaBirth Story: Spilling The Milk with PamSend us a textFor first time mamas, the thought of labour can be quite daunting. There are many unknowns and so much anticipation as you await the birth of your baby. Everyone has a different experience in labour and as women, it is an incredibly bonding and empowering experience to share our birth stories.In this episode, I’m joined by a beautiful new mama, Pamela, who is one of the FitNest Mama members and we talk today about her experience during pregnancy, labour and beyond. Pamela shares about her preparation for birth, how the...
2020-12-2256 min
SADCAST: a podcast featuring stories, art, and design from "No Fun City".Episode 17: Physio Butts, Shower Sharing & Swallowing SecretsJackie's 17-year-old niece for president! Awkward physio vibes and broken butts! Where to draw the line between intimacy and bowel movements! And when to tell a sad person that you slept with their ex! Email your questions for our next SAS (Solicited Advice Segment) at sadcast@sadmag.ca. See Pam talk at Pecha Kucha on Oct. 16 in Vancouver. And find out everything else at sadcast.ca
2015-10-1356 min