Shows
PCP TOTTO CHANNEL026 アカッド小学校サマースクール発表会、大成功だよの巻「絵本と演劇で紛争をとめる」を合言葉にイラクで活動しているピースセルプロジェクト(PCP)のポッドキャストです！看板にゃんこ、トットがパーソナリティをつとめています。おたよりをお待ちしてまーす。TWITTERかメールでおくってね！https://twitter.com/PcpTotto13592info@peacecellproject.org PCPについて→https://www.peacecellproject.org/マンスリーサポーター100人キャンペーンに挑戦していますhttps://syncable.biz/campaign/7994あゆちゃんの企画による、マンスリーサポーター募集オンラインイベントのアーカイブはこちら！FacebookLive！紛争予防活動のこれまでとこれからLISTENで聴いてね！https://listen.style/p/totto?Sx1MmpdG LISTENで開く
2025-08-0606 min
PCP TOTTO CHANNEL025 メソポタミア縁のアカッド小学校サマースクールをあゆと語るよの巻「絵本と演劇で紛争をとめる」を合言葉にイラクで活動しているピースセルプロジェクト（https://www.peacecellproject.org/)のポッドキャストです！看板にゃんこ、トットがパーソナリティを務めています。おたよりをお待ちしてまーす。TWITTERかメールでおくってね！https://twitter.com/PcpTotto13592info@peacecellproject.org PCPについて→https://www.peacecellproject.org/マンスリーサポーター100人キャンペーンに挑戦しています[https://syncable.biz/campaign/7994](https://syncable.biz/campaign/7994)あゆちゃんの企画による、マンスリーサポーター募集オンラインイベントのアーカイブはこちら！FacebookLive！紛争予防活動のこれまでとこれからYoutubeジャーナリストの原貫太さん、PCP代表の高遠菜穂子がイラクにご案内！LISTENで聴いてね！https://listen.style/p/totto?Sx1MmpdG LISTENで開く
2025-08-0528 min
Primary Care Pearls"You have to be willing to talk about death." - Advance Care Planning (Geriatric Series Part I)In our first episode of the Geriatric series, Dr. Xu and Drs. Ouellets discuss how to have difficult topics with patients involving death and loss of function. Darius facilitates the conversation with a beautiful couple facing these existential questions.=== Outline ===Chapter 1: Introduction to Advance Care PlanningChapter 2: Discussing Difficult TopicsChapter 3: Who’s in the room? StakeholdersChapter 4: Key Elemaents of an Advance Care Plan=== Learning Points ===We can define advance care planning in 1 of 2 ways: as a form of le...
2025-04-0751 min
Primary Care Pearls"You need to create a new life, whatever that life is gonna be" - Managing Alcohol Use Disorder (Part II)In this episode, Dr. Barenboim and Dr. Holt discuss the important role that medications and mutual support groups play in helping James maintain sobriety from alcohol.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===Chapter 1: Managing Alcohol Withdrawal in the Outpatient SettingChapter 2: Medications for AUDChapter 3: Recovery Group/Social Support=== Learning Points ===Although our training has historically focused on the inpatient setting, managing alcohol withdrawal in the outpatient s...
2025-03-2448 min
Primary Care Pearls"His best friend was Alcohol.. I wanted my best friend back" - Diagnosing Alcohol Use Disorder (Part I)In this episode, Dr. Barenboim and Dr. Holt explore a couple's journey through a changing relationship to alcohol and when it became an alcohol use disorder.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===Chapter 1: Early Development of a Relationship with AlcoholChapter 2: Diagnosing AUDChapter 3: Approaching the ConversationChapter 4: Motivational Interviewing=== Learning Points ===Someone’s relationship with alcohol is shaped by many factors. Learning more about the...
2025-03-1039 min
PCP TOTTO CHANNEL022 ネイリストの先生を募集してまーすの巻PCPが2025年から開始しているイラク・モスルでの大切な活動にご協力いただけませんか。ネイリストの先生を育てるため基礎からおしえていただける、ドホークに1ヶ月ぐらい滞在できる方をさがしています！拡散してくださいね。PCPについて。https://www.peacecellproject.org/ お問い合わせはこちら。https://www.peacecellproject.org/contact LISTENで開く LISTENで開く
2025-03-0516 min
PCP TOTTO CHANNEL021 燃えるパッション！モスルで音楽の先生決めてきたの巻PCPが2025年にはじめるとてもたいせつな活動、モスル少年更生施設での活動が、だんだんと開始しています。高遠菜穂子が音楽の先生と直接交渉して決めてきた様子。熱い語りをぜひお楽しみください！https://www.peacecellproject.org/ LISTENで開く LISTENで開く
2025-02-1426 min
PCP TOTTO CHANNEL020 学校図書室４つめはアッシリアの学校！色々ボランティア大募集の巻ピースセルプロジェクト（PCP）のイラク・ドホークでの活動。よみきかせやワークショップができるスペシャルな学校図書室を、公立小学校に手作りします。もう４年目、４校目！今年はアッシリア人の子どもたちが通う、アッシリア語でおしえる学校に図書室を作ることにドホーク教育委員会といっしょに決定しました！絵本をもってくる、鍵盤ハーモニカをあつめる、ファンドレイジングをする、そしてドホークにきてサマースクールのアシスタントをしたり読み聞かせをしてくれるボランティアさんやご寄付を大募集しています。どうぞご協力おねがいいたします！https://www.peacecellproject.org/involved LISTENで開く LISTENで開く
2025-02-0727 min
PCP TOTTO CHANNEL019 ブックドネーションでの応援よろしくおねがいしまーすの巻ピースセルプロジェクトでは、ねこや動物たちの登場する楽しいオリジナル絵本「モンちゃんシリーズ」のブックドネーションをおこなっています。オンラインショップでこの絵本を買うと、ご自分の名前が裏表紙にはいった絵本をPCPを通してイラクの避難民キャンプ、病院、小学校などの子どもたちに絵本をプレゼントすることができます。 ブックドネーションはこちらから。よろしくおねがいいたします！https://peacecell.thebase.in/ PCPのWebページはこちら。https://www.peacecellproject.org/ マンスリーサポーターも、よろしくお願いします！「ツキイチ」「ネンイチ」「トキドキ」など、無理のないご寄付、いろいろ選べます。https://www.peacecellproject.org/donate LISTENで開く LISTENで開く
2025-02-0526 min
PCP TOTTO CHANNEL018 イラクで国際NGOの登録完了しました〜の巻2025年はじめてのPCPトットチャンネル。一般社団法人ピースセルプロジェクトは、2024年12月19日にイラクのクルド自治区での国際NGO登録を完了しました！2025年にピースセルプロジェクトがドホークで、モスルでどんな活動を計画しているかを代表の高遠菜穂子がお話ししています。https://www.peacecellproject.org/ LISTENで開く LISTENで開く
2025-01-2526 min
PCP TOTTO CHANNEL016 光くん大特集の巻福島のふたば未来学園を卒業し、大学を休学して世界を旅している光くん。今夏、ピースセルプロジェクトでの2カ月半の大活躍の様子を紹介するスペシャル会！Featuringかなこ先生&PCPにゃんにゃんズ！
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2024-08-2125 min
PCP TOTTO CHANNEL014 PCPと結祈の夏はサマスクとともにの巻ピースセルプロジェクトのサマースクールは今年で３年目を迎えました！今年はホルグルト小学校で空手と音楽のコース。空手の指導に結祈くんがボランティアで来てくれましたよ！
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2024-08-0926 min
PCP TOTTO CHANNEL011 爽やか爽くんを迎えて大興奮の巻爽やか爽くんがイラクに来てくれたので演劇を使った紛争予防ワークショップをどんどんやるぞ〜！
PCPは第4回岩佐賞を受賞しました！
【平和・人権の部】絵本と演劇でイラクの紛争を止める ピースセルプロジェクト：朝日新聞SDGs ACTION! (asahi.com)
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2024-04-0321 min
Abril conversas milAdolfo Luxúria Canibal e Rui ReininhoNeste episódio de ‘Abril conversas mil’ juntamos os músicos Adolfo Morais de Macedo - Adolfo Luxúria Canibal - e Rui Reininho, com a anfitriã Margarida Botelho, do Secretariado do Comité Central do PCP.
Adolfo Luxúria Canibal afirmar que ainda não tinha consciência política durante a Revolução de Abril, mas relatou as lembranças de como foi esse dia de 1974. Já Rui Reininho recorda que o povo saiu à rua no dia da revolta militar e que observou uma felicidade e vibração nas palavras de ordem proferidas: ‘Viva a Liberdade’.
Adolfo Luxúria Can...
2024-03-0155 min
Abril conversas milBeatriz Gosta e CapicuaNeste episódio de ‘Abril conversas mil’ juntamos a rapper e escritora Ana Matos Fernandes – Capicua – e a humorista e contadora de histórias Marta Bateira – Beatriz Gosta – com a anfitriã Alma Rivera, deputada do PCP à Assembleia da República.
Capicua e Beatriz Gosta recordam o 25 de Abril de 1974 através das vivências contadas dos seus familiares e da música intervenção com que foram contactando.
Capicua recorda que foi com a Revolução de Abril que se conquistou muitos dos direitos das mulheres que hoje temos, apontando que estes direitos adquiridos não podem ser tomados como...
2024-02-1450 min
Abril conversas mil"Ainda temos muito trabalho pela frente"Porque temos de recuperar a consciência histórica das conquistas e dos valores de Abril? Que lutas temos ainda que travar pelos direitos das mulheres e de igualdade de género? Alma Rivera conversa com a rapper e escritora Capicua e a humorista e contadora de histórias Beatriz Gosta sobre a conquista dos direitos das mulheres e relembram que os direitos adquiridos não podem ser tomados como garantidos.Disponível nas redes sociais do PCP e nas plataformas:
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2024-02-1300 min
Abril conversas milIsabel Camarinha e Carlos NetoNeste episódio de ‘Abril conversas mil’ juntamos a dirigente sindical Isabel Camarinha e o professor catedrático da Faculdade de Motricidade Humana Carlos Neto, com a anfitriã Margarida Botelho, do Secretariado do Comité Central do PCP.
Isabel Camarinha assinala as conquistas que a Revolução de Abril teve nos direitos dos trabalhadores e interliga estes direitos com os das crianças. Carlos Neto demonstra os avanços que os valores de Abril tiveram na defesa dos direitos das crianças e os actuais problemas ainda por resolver.
Carlos Neto adverte para o aprisionamento que as crianças v...
2024-02-0158 min
Abril conversas mil"Abril foi uma bomba de amor, uma bomba de afectos"Qual foi a contribuição da Revolução de Abril para o sonho de bem-estar e qualidade de vida? Que condicionalismos temos, pela falta de investimento público nos pilares sociais, que nos impedem de ter uma vida saudável? Margarida Botelho conversa com a dirigente sindical Isabel Camarinha e o professor catedrático da Faculdade de Motricidade Humana Carlos Neto, sobre o papel que os valores de Abril tiveram nos avanços dos direitos dos trabalhadores e das crianças.Disponível nas redes sociais do PCP e nas plataformas:
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2024-01-3100 min
Abril conversas milManuel João Vieira e Anabela Mota RibeiroNeste episódio de Abril conversas mil juntamos o músico e artista multifacetado Manuel João Vieira e a jornalista e escritora Anabela Mota Ribeiro, com o anfitrião Bruno Dias, deputado do Partido Comunista Português à Assembleia da República.
Manuel João Vieira reflete sobre o mito do progresso, que ainda hoje está patente na sociedade, bem como sobre a utopia e a melancolia.Relembra a importância da liberdade na criação artística, conquistada com a Revolução, e da elevação cultural das pessoas, onde há ainda muito caminho para andar. Anabela Mota Ribei...
2024-01-101h 05
Abril conversas milManuel João Vieria e Anabela Mota Ribeiro - AntevisãoEstá de regresso uma linguagem que criminaliza as lutas e a resistência? Que tempos sombrios e perigosos são estes? Bruno Dias conversa com o artista multifacetado Manuel João Vieira, e com a jornalista e escritora Anabela Mota Ribeiro, sobre as memórias da Revolução e os valores de Abril (os que temos e os que faltam cumprir) e sobre a importância que a cultura tem para alimentar gente capaz de revolucionar a vida. Estreia quarta feira, dia 10!Disponível nas redes sociais do PCP e nas plataformas:
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2024-01-0800 min
Abril conversas milCarmo Afonso e Paulo FurtadoNeste episódio de ‘Abril conversas mil’ juntamos o vocalista e músico Paulo Furtado e a advogada e jornalista Carmo Afonso, com o anfitrião João Oliveira, membro da comissão política do Comité Central do Partido Comunista Português.
Paulo Furtado reflete os valores da igualdade, da qualidade de vida e da liberdade de expressão, particularmente neste último, no que diz respeito a um artista expressar uma opinião diferente da dominante sem consequências. Carmo Afonso afirma que as pessoas perderam o amor a determinados valores das conquistas de Abril e que é importante...
2023-12-2858 min
Abril conversas mil"Está completamente à vista a importância de defender a paz"Que urgência é esta de lutar e defender as conquistas de Abril, que se impõe nos 50 anos da nossa breve Democracia? E qual a importância de espalhar as sementes destes valor e princípios que as portas de Abril abriram? João Oliveira conversa com o vocalista e músico Paulo Furtado e a advogada Carmo Afonso sobre essa urgência de voltar a refletir sobre os valores de Abril, onde se incluem as conquistas pela “paz, pão, educação, saúde e habitação” para todos.Disponível nas redes sociais do PCP e nas plataformas:
2023-12-2700 min
Abril conversas milMoullinex e Leonor TelesNeste episódio de Abril conversas mil juntamos a cineasta Leonor Teles e o músico Luís Clara Gomes, Moullinex, com a anfitriã Margarida Botelho, do secretariado do Comité Central do Partido Comunista Português.
Moullinex reflete sobre a capacidade de sonhar ancorada na cultura, que é intrínseca à felicidade, e afirma que as conquistas de Abril ainda estão por cumprir. Leonor Teles afirma a importância da memória, pessoal e colectiva, e traz a fotografia de um passeio clandestino no Tejo, com Álvaro Cunhal.
Moullinex escolhe o LP das “Cantigas do Maio” de José Afonso pa...
2023-11-2746 min
Abril conversas mil"Como resgatamos o sonho?"Que vida é esta que atenta contra a dignidade, que nos reduz à sobrevivência, sem lugar para o sonho? E como é que resgatamos o sonho e o que fazemos com ele? Margarida Botelho conversa com a realizadora Leonor Teles e o dj Moullinex sobre essa urgência - que ocupa filmes, pistas de dança e todos os lugares da vida - para a construção de um amanhã melhor.Disponível nas redes sociais do PCP e nas plataformas:
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2023-11-2500 min
Abril conversas milBlessing Lumueno e Sofia AparícioNeste episódio de Abril conversas mil juntamos o treinador e comentador de futebol Blessing Lumueno e a modelo e actriz Sofia Aparício, com o anfitrião Bruno Dias, deputado do PCP à Assembleia da República.
Blessing Lumueno reflecte sobre as desigualdades sociais, o esmagamento das liberdades e a limitação dos direitos fundamentais, a que Abril pôs fim. Já Sofia Aparício aproveita para deixar um apelo importante a todos os ouvintes, para cumprir Abril.
Sofia Aparício recorda a Revolução de Abril através de um livro e um excerto de um document...
2023-11-2047 min
Abril conversas mil"Como é que uma pessoa consegue dormir a despejar uma família?"O Bruno Dias pediu à modelo e actriz Sofia Aparício e ao treinador e comentador de futebol Blessing Lumueno para nos trazerem um objecto pessoal que lhes lembrasse Abril. Vem descobrir o que trouxeram e porquê, na estreia do segundo episódio do podcast Abril conversas mil.Disponível nas redes sociais do PCP e nas plataformas:
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2023-11-1900 min
Abril conversas milToy e Diogo FaroConvidamos duas personalidades improváveis para uma conversa, onde se fala sobre celebrar, lutar e cumprir Abril. Falar sobre Abril dá para mil conversas, ou mais.
Neste episódio de Abril conversas mil juntamos o cantor Toy, António Ferrão, e o comediante Diogo Faro, com a anfitriã Alma Rivera, deputada do PCP à Assembleia da República.
Diogo Faro faz a pergunta de milhões, sobre um momento mítico, que todo o Portugal quer saber. Já Toy faz um número musical sem precedentes, que envolve todos os intervenientes da conversa.
Toy recorda...
2023-11-1548 min
Abril conversas mil"Ó filho, a partir de hoje podemos falar"O que será que acontece quando juntamos o cantor Toy e o humorista Diogo Faro com a anfitriã Alma Rivera, numa conversa sobre Abril? Descobre dia 15 de Novembro, na estreia do primeiro episódio do podcast Abril conversas mil.Disponível nas redes sociais do PCP e nas plataformas:
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2023-11-1300 min
Abril conversas milBem-vindosAbril conversas mil é o podcast em que o PCP convida personalidades para uma conversa solta, para celebrar e cumprir Abril, e que te propomos a acompanhar.Em cada episódio, temos a companhia de dois convidados que chegam de lugares muito diversos, num espaço em que as suas experiências de vida podem fluir e confluir livremente. Alma Rivera, Bruno Dias, João Oliveira e Margarida Botelho são os anfitriões destas conversas pessoais e irrepetíveis e, por isso, imperdíveis.Cada um dos episódios, que lançaremos ao longo dos próximos me...
2023-11-1200 min
PCP TOTTO CHANNEL005 トットのアイデンティティ・クライシス？！からの「モンちゃんとしっぽ」ご紹介の巻今日はトットとあきこがお届けします。トットは超有名アニメキャラに似ている疑惑？！からの〜「絵本と演劇で紛争をとめる」PCPのオリジナル絵本「モンちゃんとしっぽ」の朗読をお届けしまーす。
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2023-09-1015 min
PCP TOTTO CHANNEL001 かなこ先生がきたよピースセルプロジェクト（PCP)のラジオがはじまりました！
イラクのドホークから「絵本と演劇で紛争をとめる」活動について、ご紹介します。
福島からさいとうかなこ先生が、コミュニケーションワークショップのためにきてくれたよ！
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2023-09-0327 min
Primary Care Pearls"Reach out for Help" - Metabolic Health (Part II)In this episode, Dr. Vasudevan and Dr. Moreno explore the ever-expanding treatment options for Obeisty, and our patient tells us about his experience with some of these interventions.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Lifestyle Changes (Diet/Exercies)3. Chapter 2: Weight Loss Medications4. Chapter 3: Bariatric Surgery5. Chapter 4: Advise to Young Clinicians and Fellow Patients6. Conclusion=== Learning Points ===Lifestyle modifications need to be tailored to the patient. This often involves starting with a ca...
2023-01-2346 min
Primary Care Pearls"I Miss Hiking" - Metabolic Health (Part I)In this episode, Dr. Vasudevan and Dr. Moreno unpack our patient's experience with weight and how it's impacted his life.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Personal Relationship to Weight3. Chapter 2: Impact of Weight on Mental Health4. Chapter 3: Relationship with PCP5. Conclusion=== Learning Points ===Commonly used measures of obesity include BMI and waist circumference. These measures are imperfect, since they are attempting to quantify adiposity. Patients often undergo an emotional journey that is...
2023-01-0939 min
Primary Care Pearls"A refrigerator full of ice cream" - Nutrition Medicine (Part IV)In this episode, Nate and Justin discuss ways that Tina could modify her food environment to keep moving toward her health goals. They also discuss the tricky aspect of social determinants of health and how that may (or may not?) hamper our efforts to help patients achieve healthy lifestyles.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Food Environment3. Chapter 2: Social Determinants of Health4. Chapter 3: Concluding the Nutrition Series5. Conclusion=== Learning Points ===Setting up an...
2022-12-2636 min
Primary Care Pearls"I can't discipline myself, but I don't want to disappoint you" - Nutrition Medicine (Part III)In this episode, Nate and Justin discuss the powerful technique of motivational interviewing to figure out how to help Tina inch closer towards her own goals.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Taking a Dietary History3. Chapter 2: Motivational Interviewing4. Conclusion=== Learning Points ===Changes in food habits and eating patterns can mean breaking patterns that have been ingrained over lifetimesFear and shame are not effective motivators, and so should not be used to persuade p...
2022-12-1233 min
Primary Care Pearls"I loved [Keto] because I lost the weight" - Nutrition Medicine (Part II)In this episode, Nate, Justin, and Tina sit around the proverbial dinner table to discuss different types of eating patterns or "diets" and why a whole food plant-based diet might deserve a spot at the top of the food chain.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Types of Eating Patterns3. Chapter 2: Whole Food Plant-Based Diet4. Chapter 3: Emotional and Psychological Nature of Eating5. Conclusion=== Learning Points ===Patients have different motivations for changing their e...
2022-11-2826 min
Primary Care Pearls"Nothing was ever real food..." - Nutrition Medicine (Part I)In our inaugural episode of the nutrition series, Nate, Justin and our patient, Tina, tackle nutrition myths and what it means to eat for joy. Pretty ambitious... did they bite off more than they can chew?? Listen to find out. Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Tina's Story3. Chapter 2: Eating for Joy4. Chapter 3: Busting Nutrition Myths5. Conclusion=== Learning Points ===Eating behavior is deeply rooted in personal experience. Healthy eating can be a joyo...
2022-11-1427 min
Primary Care PearlsElderly, Kidney Disease, and Pregnancy - Hypertension (Part III)In the final episode of our hypertension series, Taylor and Dr. Gallagher discuss the causes of high blood pressure and management in special populations.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Causes of Primary Hypertension3. Chapter 2: Secondary Hypertension4. Chapter 3: Treating Hypertension in Special Populations6. Conclusion=== Learning Points ===About 90% of patients with hypertension experience primary hypertension. About 10% of patients with hypertension experience secondary hypertension due to an underlying disease or interfering medication. Causes of se...
2022-10-3153 min
Primary Care Pearls"The Big Ask" - Hypertension (Part II)In the second episode of our hypertension series, Taylor and Dr. Gallagher discuss lifestyle modifications and medications used in the treatment of high blood pressure.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Setting goals3. Chapter 2: Lifestyle modifications4. Chapter 3: Initiating Pharmacotherapy5. Chapter 4: Adherence to Medications6. Conclusion=== Learning Points ===Most patients with hypertension would benefit from having a low blood pressure, regardless of the degree of lowering.Recognize that asking patients to start medications ca...
2022-10-1746 min
Primary Care Pearls"This Seems Crazy... Nothing's Wrong with Me." - Hypertension (Part I)In the first episode of our hypertension series, our patient Taylor joins us for a discussion on receiving and coming to terms with a diagnosis of high blood pressure.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction2. Chapter 1: Taylor's Story/Hypertensive Urgency3. Chapter 2: Defining Hypertension4. Chapter 3: Measuring Blood Pressure5. Chapter 4: White Coat Hypertension6. Conclusion=== Learning Points ===The ideal target for a patient’s blood pressure is based on their risk score for cardiovascular events and mo...
2022-10-0339 min
Primary Care Pearls"You have gotten to the point where you have to take insulin" - Type 2 Diabetes Mellitus (Part III)In the third episode of our type II diabetes series, our patient Tabby joins us to speak about her experience with insulin, monitoring blood glucose, and lifestyle modifications. We wrap up the mini-series with some specific advice from both our patient and expert interviewees.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===IntroductionChapter 9 - Starting InsulinChapter 10 - Day-to-Day ManagementChapter 11 - Hypoglycemia and Difficult ConversationsChapter 12 - Lifestyle ChangesChapter 13 - Advice to Patients and PractitionersConclusion=== Learning Points ===When adding a new insulin therapy...
2022-09-1948 min
Primary Care Pearls"One Month I'll take it, Next Month I Wouldn't" - Type 2 Diabetes (Part II)In the second episode of our type II diabetes series, our patient Tabby joins us for a discussion on non-insulin therapies.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===IntroductionChapter 5 - Patient Centered ApproachChapter 6 - MedicationChapter 7 - ComorbiditiesChapter 8 - Barriers to medicationConclusion=== Learning Points ===There are several non-insulin medications for diabetes that can be differentiated by their mechanisms and all have different indications on when to use themA patient’s comorbidities may guide yo...
2022-09-0540 min
Primary Care Pearls"My Feet Hurt!" - Type II Diabetes Mellitus (Part I)In the first episode of our type II diabetes series, our patient Tabby joins us for a discussion on receiving and coming to terms with a diagnosis of diabetes.Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===IntroductionChapter 1 - Screening for DiabetesChapter 2 - Diagnosis/Breaking the NewsChapter 3 - Setting Expectations After the DiagnosisChapter 4 - Shame, Stigma, and SupportConclusion=== Learning Points ===Screen all adults >35yo for diabetes every 3 years. You might screen other patients if they have risk factors placing them at hi...
2022-08-2244 min
Primary Care Pearls"I no longer felt like I didn't have a choice." - Opioid Use Disorder (Part III)In the third episode of our opioid use disorder series, we explore therapy, sponsors, and return to use with our patient TJ and Expert Dr. Chan. Share your reactions and questions with us at Speak Pipe. We might feature you on a future episode!=== Outline ===1. Introduction (0:00)2. Chapter 9: Therapy (individual vs group) (3:29)3. Chapter 10: Sponsors (17:33)4. Chapter 11: Return to Use (21:40)5. Conclusion: (34:39)=== Learning Points ===While resources such as group therapy, NA, and other 12-step programs are not for everyone, they can be important tools to offer our patients. Sponsors can often relate to...
2022-08-0837 min
Primary Care Pearls"Suboxone Saved My Life" - Opioid Use Disorder (Part II)In the second episode of our opioid use disorder series, we’ll explore medications and treatment options for the disease. Our patient TJ joins and continues to offer her perspective. Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===Introduction (0:00)Chapter 5 - Risk Assessment and Harm Reduction (3:43)Chapter 6 - Medication Assisted Treatment (11:31)Chapter 7 - Counseling on Treatment Options (15:47)Chapter 8 - How PCPs can start treating OUD (28:16)Conclusion (33:04)=== Learning Points ===The RIP-TEAR mnemonic can assist in taking a good history of a patient with an o...
2022-07-2539 min
Primary Care PearlsIntroducing our Mailbox! 📬In a quick bonus episode, our hosts Nate and Maisie introduce themselves and encourage, you, our listeners, to share your reactions and questions with us at Speak Pipe. If you do, we might feature you on a future Mailbox episode!=== About Us ===The Primary Care Pearls (PCP) Podcast is created in collaboration with faculty, residents, and students from the Department of Internal Medicine at the Yale School of Medicine. The project aims to create accessible and informative podcasts for furthering the medical education of residents and clinicians in early stages of their careers. Building o...
2022-07-1809 min
Primary Care Pearls"As Time Goes on, It Becomes Your Everything." - Opioid Use Disorder (Part I)Our first episode explores how our patient, TJ, developed an opioid use disorder, and the steps providers need to take in order to diagnose the disease. Share your reactions and questions with us at Speak Pipe . We might feature you on a future episode!=== Outline ===1. Introduction: 0:002. Chapter 1 - First experience with Opioids: 4:233. Chapter 2 - Transition to OUD/Taking a History and Physical: 10:114. Chapter 3 - Neurobiology of OUD: 22:235. Chapter 4 - Opioid Dependence and Withdrawal: 27:006. Conclusion: 35:07=== Learning Points ===Remember to use the 3 C’s: control, craving, and consequences when meeting a p...
2022-07-1037 min
Primary Care PearlsTrailerAn introduction to the primary care pearls podcast with Dr. Joshua Onyango, MD EdM (@drjomax) and Dr. Katie Gielissen, MD MHS-MedEd (@katie-g-md)!Outline:1. Introduction (00:00)2. Defining Primary Care (00:50)3. Why we're pumped about primary care (02:10)4. "YOBM Brainchild" (03:10)5. Sneek Peak (04:45)6. Outro (06:18)Music composed by: Josh Onyango=== Social Media ===Instagram: @pcpearlsTwitter: @PCarePearlsListen on most podcast platforms=== About Us ===The Primary Care Pearls (PCP) Podcast is created in collaboration with faculty, residents, and students from...
2022-04-2707 min
#PCP Na Veia#Conceito Básico de PCPIntrodução Basica - Conceito de PCP
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Support this podcast: https://podcasters.spotify.com/pod/show/andrepaulinopcpnaveia/support
2021-12-1619 min
PCP Beatz2Pac - Untitled (ft. Ghostface Killah, MF Doom & Shock G)2Pac - Untitled (ft. Ghostface Killah, MF Doom & Shock G) by PCP Beatz
2021-08-1504 minPCP Beatz2Pac - Po Nigga Blues [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0105 minPCP Beatz2Pac - Only Fear Of Death [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0104 minPCP Beatz2Pac - Ghetto Gospel (ft. DMX) [PCP Remix]2Pac - Ghetto Gospel (ft. DMX) [PCP Remix] by PCP Beatz
2021-08-0104 minPCP Beatz2Pac - Smile (ft. Scarface & Johnny P) [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0105 minPCP Beatz2Pac - Hold On Be Strong (ft. Big Stretch) [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
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2021-08-0104 minPCP Beatz2Pac - Old School [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0103 minPCP Beatz2Pac - The Saga Begins (ft. Rakim, Greg Nice, G Rap, LL Cool J, Chuck D, Guru, Slick Rick & KRS)From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0105 minPCP Beatz2Pac - Purple (ft. Nas & Jay-Z)From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0105 minPCP Beatz2Pac - Pain (ft. J. Cole & The Watts Prophets) [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
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2021-08-0105 minPCP Beatz2Pac - Thug Style [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0104 minPCP Beatz2Pac - Thug Luv (ft. Bone Thugs - N-Harmony) [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
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2021-08-0105 minPCP Beatz2Pac - The Testament IntroFrom the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
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2021-08-0102 minPCP Beatz2Pac - Holla If Ya Hear Me [PCP Remix]From the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
► Stream & Download THE TESTAMENT here:
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2021-08-0103 minPCP Beatz2Pac - Murda One (ft. B - Real, Big Pun & RBX)From the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
► Stream & Download THE TESTAMENT here:
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2021-08-0103 minPCP Beatz2Pac - Real Live Shit (ft. Biggie Smalls & Busta Rhymes)From the 2Pac/Makaveli Remix Album by PCP
► Support & Buy THE TESTAMENT here: https://pcp-beatz.bandcamp.com/album/the-testament
► Stream & Download THE TESTAMENT here:
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2021-08-0104 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre o Sector da AviaçãoNeste oitavo episódio, apresentamos uma conversa sobre o Sector da Aviação entre João Pimenta Lopes, responsável do gabinete de apoio dos deputados do PCP no Parlamento Europeu e Bruno Dias, deputado do PCP na Assembleia da República.
#PCP
#SetorDaAviação
#Aviação
#Trabalhadores
#TAP
2021-06-1241 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre as questões das Mulheres na União Europeia e a luta pela igualdade de direitosDeputados do PCP no Parlamento Europeu — Sobre as questões das Mulheres na União Europeia e a luta pela igualdade de direitos.
➡ No episódio desta semana estivemos à conversa com Sandra Pereira, deputada do PCP no Parlamento Europeu, sobre questões relacionadas com as Mulheres na União Europeia e a luta pela igualdade de direitos.
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#PCP #mulheres #trabalho #DireitosDasMulheres #Igualdade #uniaoeuropeia #podcast
2021-05-3015 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre a Cimeira Social do PortoDeputados do PCP no Parlamento Europeu — Sobre a Cimeira Social do Porto
➡ Neste episódio, à conversa com o deputado João Ferreira, abordam-se questões relacionadas com a Cimeira Social do Porto, organizada no quadro da presidência portuguesa do Conselho da União Europeia
#PCP #podcast
2021-05-1628 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre a desregulação dos horários de trabalhoDeputados do PCP no Parlamento Europeu — Sobre a desregulação dos horários de trabalho
➡ Neste episódio a deputada Sandra Pereira à conversa com Andreia Araújo, membro da comissão executiva da CGTP-In, abordam questões relacionadas a desregulação dos horários de trabalho
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#PCP #podcast #trabalho #CGTP #direitosdostrabalhadores #uniaoeuropeia
2021-04-2610 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre a questão da vacinaçãoNeste episódio João Ferreira aborda questões sobre a vacinação contra a Covid-19, juntando-se à conversa Paula Santos, deputada do PCP na Assembleia da República.
2021-04-1626 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre o Política Agrícola Comum (PAC)Neste episódio à conversa com a deputada Sandra Pereira do PCP no Parlamento Europeu abordam-se pontos relacionados com a Política Agrícola Comum.
2021-04-1111 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Sobre o Ano Europeu do Transporte FerroviárioNeste 2º episódio o deputado João Ferreira fala-nos sobre o Ano Europeu do Transporte Ferroviário.
2021-04-0419 min
Deputados do PCP no Parlamento EuropeuDeputados do PCP no Parlamento Europeu — Condições de trabalho nas plataformas digitaisPrimeiro episódio do podcast dos deputados do PCP no Parlamento Europeu. Um podcast semanal, que visa informar, esclarecer e dar a conhecer alguns dos assuntos relacionados com a actividade dos deputados do PCP no Parlamento Europeu.
Neste episódio a deputada Sandra Pereira aborda questões relacionadas com as chamadas plataformas digitais e os seus enlaces nas condições laborais dos seus trabalhadores.
2021-03-2610 min
#PCP Na Veia##PCP Na Veia# (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/andrepaulinopcpnaveia/support
2020-12-3100 min
PCPIntroducing: The Rick John PodcastHey PCP fans, Rick and I are continuing our podcast journey on a new show! The Rick John Podcast Episode #1 is live everywhere and we will be posting new episodes on there going forward. Enjoy the first 5 minutes here and check out the rest on the new feed below!
Subscribe to The Rick John Podcast here:
Spotify - https://open.spotify.com/show/25mBk4nNhjnog8fYGPN7Ok?si=dT2aQAOzQt6eTSy1-e3R6A
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-rick-john-podcast/id1531720138
2020-09-1504 min
PCP#39 - Happy 1 Year to PCP!Today we catch up on everything going on with us, a review of The Mandalorian, and the Worst/Best Christmas gifts of all time!
0:00 - Introduction and Catch up with Rick and Johnny
14:00 - The Mandalorian Review
34:32 - The top 20 Worst Christmas Gifts ever
Full List - https://www.boredpanda.com/worst-christmas-gifts/
55:42 - Parting words and Wisdom
2019-12-1258 minPCP#24 - This is a weird one Episode 24 of PCP aka The Politically Correct Podcast
1:18 - Dont drink the bathwater
13:43 - Area 51: They cant stop all of us
25:00 - Yuge props to the US Coast Guard
Follow us on Twitter!
Twitter: @PCPodcast1
2019-07-1536 minPCP#23 - The BloomBurger ManJordan Episode of PCP aka The Politically Correct Podcast - Podcoin
0:40 - A conversation that needs to be had
17:38 - update on the juul epidemic
32:50 - “Stuff you “shouldn’t” “Grill”
43:25 - Crazy phobias
2019-07-081h 09PCP#22 Someone Please Date BradenPCP 22 aka The Politically Correct Podcast
6:15 - Toronto is throwing everything but the kitchen sink at Kawhi to get him to stay
19:10 - date-braden.com
35:45 - Dallas Plane Crash
2019-07-0145 minPCP#21 - The Educational RapperEpisode 21 of PCP aka The Politically Correct Podcast
10:37 - Ancient bad things that happened: The Black Plague
24:44 - Stop ripping off rappers with your trash music
36:13 - OJ is on Twittah
49:05 - texas based and texas founded Whataburger…leaves Texas
Follow us on Twitter!
Twitter: @PCPodcast1
@johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-06-241h 06PCP#20 - Its a Megaladon (Jason Statham Voice) Episode 20 of PCP aka The Politically Correct Podcast
Like, rate, leave a review and share the podcast!
3:45 - Intro (KD’s injury, Spotify vs. Apple Music, Ricky gets a call from Mother Russia)
17:15 - It’s a Megaladon (Jason Statham voice)
38:40 - Father’s Day appreciation
49:50 - Mob Boss of the week: John Gotti
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-06-171h 00PCP#19 - Hamburger UniversityEpisode 19 of PCP aka The Politically Correct Podcast
4:28 - Listener submissions
9:45 - Black Mirror Season 5 Review
25:33 - Cyberbullies of the week: Woman receives threats after exchange with Jay Z and Beyonce
33:23 - This week in Conspiracy news: The FBI releases file on BigFoot
41:18 - College alternatives! weird schools for your different passions
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-06-101h 06PCPEpisode 18 Feat. Wes - Return of the Baba YagaEpisode 18 of PCP aka The Politically Correct Podcast is brought to you by Straight Up Podcasts
8:36 - Health is wealth tip of the week: Wash your hands, your phone screen is disgusting
22:27 - Inspirational Story of the week: Blind/Autistic contestant on America’s Got Talent
31:29 - Food Astrology: What does the type of steak you order say about you?
53:50 - John Wick Chapter 3 Review: The Baba Yaga
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-06-031h 10PCPBonus! Lauren is backWhaddup m0b, Lauren stopped by for round 2 on PCP! we talk ASMR, our trip to Iowa and our worst "first dates." Enjoy!
Twitter: @PCPodcast1 @johnny3terson @ricky_0017 Instagram: @johnny3terson @ricky_phi11ips
2019-05-3143 minPCPEpisode 17: Welcome to the Mob, SpiffyEpisode 17 of PCP aka The Politically Correct Podcast is brought to you by Straight Up Podcasts
8:25 - Media Announcements: Twighlight boy Robert Pattinson being eyed to play Batman
19:08 - Why are we getting so soft?: St. Thomas Football program kicked out of their conference for being “Too Good”
30:50 - Underrated movie of the week: Limitless
39:20 - Mob Boss of the week: Al Capone
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-05-2754 minPCPEpisode 16 Feat. Chez: The Beef Smack (A real Quote)Episode 16 of PCP aka The Politically Correct Podcast Feat. Nick Chez
13:27 - Criminal of the Week
18:52 - Media Announcements: Rick and Morty, Black Mirror, Star Wars
37:30 - Freakout Physics with Bill Nye
43:07 - lets laugh at the Knicks
50:00 - Dumb famous person of the Week: Kodak Black
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-05-2059 minPCPEpisode 15: Coachella, Coyote and Avengers Spoilers (Spoilers...) Episode 15 of PCP aka The Politically Correct Podcast
2:57 - The Coachella Herpes outbreak
8:42 - The San Fran Poop map and poop app
15:05 - Coyote Peterson - anything for the clout
22:30 - Avengers Endgame review (FULL SPOILERS)
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-04-2950 minPCPEpisode 13: Johnny's voice cracks 3 times hereEpisode 13 of The Politically Correct Podcast aka PCP
3:39 - Story time (We lived in condemned homes so you dont have to)
12:06 - Joker: Trailer review
19:30 - Review of the Twilight Zone reboot
23:30 - Real Life Battle Royale! (And a new PCP million dollar business idea)
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-04-1532 minPCPEpisode 12: Ricky did this entire episode with sunglasses on Episode 12 of The Politically Correct Podcast aka PCP
7:01 - Story time with Ricky
18:24- Woodstock 50 lineup and thoughts
33:27 - Google announces Stadia
43:01 - The Migos-cycle
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-03-2552 minPCPEpisode 11: Getting Sucker-punched sucksEpisode 11 of The Politically Correct Podcast aka PCP
3:49- Story time with Johnny and Ricky
19:30- Man survives 5 days eating only hot sauce packets
27:39- Barbershop horrors
42:03- We found the most bizarre Instagram page ever
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-03-0657 minPCPEpisode 10: A Decade-Worthy EpisodeEpisode 10 of The Politically Correct Podcast aka PCP
4:30 - Damnit they canceled The Punisher
12:08 - A Tiny Tiny T-Rex
18:38 - Gender Reveals, why?
32:28 - FFFP: First Foldable Flip Phone
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-02-2345 minPCPEpisode 9: Poop JohnsonEpisode 9 of The Politically Correct Podcast aka PCP
2:53 - Kyler Murray choosing Football over Baseball
13:37 - The return of the XFL
21:14 - Some Valentine's Day History
31:42 - Ricky called it, Apex Legends is the shit
37:54 - So, we got PSVR
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-02-1645 minPCPEpisode 8: Ricky's Jordan YearEpisode 8 of The Politically Correct Podcast aka PCP
4:26 - It's Ricky's Birthday!!!
8:06 - No one likes you when you're 23
16:50 - The Chicken & Waffles Debacle
22:00 - Super Bowl/ Commercial recap
33:52 - Apex Legends
41:38 - 21 Savage arrested
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-02-0948 minPCPEpisode 7: Thank God for Pappa ChangEpisode 7 of The Politically Correct Podcast aka PCP, Featuring Jack Gregory
3:38 - The 10 year Challenge *A Social media Commentary
16:57 - Review of the Week: The Fyre Doc (Netflix version)
42:15 - How Screens are hurting the development of humans (also, Blackberries)
54:37 - The Greatest Website of all time (Pappa Chang)
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-02-021h 03PCPEpisode 6: Hippos weigh up to 45,000 lbsEpisode 6 of The Politically Correct Podcast aka PCP
1:20 - We're Back!
4:58 - Ricky stayed at a haunted hotel
13:10 - Scientists find deep space radio signals
20:19 - Bad Roommate Story
25:51 - Seal Town, Canada
33:18 - Animals that kill the most people
43:29 - A guy's view of The Bachelor
55:00 - Review of the Week: Bird Box and Bandersnatch
Twitter: @PCPodcast1 @johnny3terson @ricky_0017
Instagram: @johnny3terson @ricky_phi11ips
2019-01-211h 20PCPEpisode 5: Former Homie JarodEpisode 5 of The Politically Correct Podcast aka PCP
1:37 - Former Homie Jarod
3:49 - Drake/Kanye Beef
15:52 - When is it appropriate to start/stop listening to Christmas music?
27:53 - ASMR, What is it and why are people obsessed with it?
42:22 - Poacher forced to watch Bambi in prison
52:42 - Post Malone's Crocs
Twitter:
@PCPodcast1 @johnny3terson @ricky_0017
Instagram:
@johnny3terson
@ricky_phi11ips
Jarod's Twitch: twitch.TV/IamGravey
2019-01-011h 03PCPEpisode 4: Non Athletic Regular Person (NARP)Episode 4 of The Politically Correct Podcast aka PCP
3:04 - What happened to country music?
13:28 - Binge-worthy Netflix shows
21:40 - living at home after the freedom of college
26:19 - Lil Miquela
35:45 - Gym Etiquette
Twitter:
@PCPodcast1 @johnny3terson @ricky_0017
Instagram:
@johnny3terson
@ricky_phi11ips
2018-12-2454 minPCPEpisode 3: Die Hard is definitely a Christmas MovieEpisode 3 of PCP aka The Politically Correct Podcast
4:07 - Are our phones listening to us?
14:49 - Best Christmas movies to watch this season
27:57 - Steph Curry doesn't think we landed on the moon
33:48 - Nuns accused of stealing $500,000 to go to Vegas
41:58 - We just got way off track
Twitter:
@PCPodcast1 @johnny3terson @ricky_0017
Instagram:
@johnny3terson
@ricky_phi11ips
2018-12-1751 minPCPEpisode 2: The Chestnuts are BackEpisode 2 of PCP aka The Politically Correct Podcast
4:05 - How to scientifically do better on final exams
17:15- The Fortnite phenomenon
30:10 - Most annoying things about Christmas
48:08 - People Who Suck: Study abroad person
54:44 - Review of the Week: Captain Marvel/Avengers Endgame trailers
Twitter:
@PCPodcast1 @johnny3terson @ricky_0017
Instagram:
@johnny3terson
@ricky_phi11ips
2018-12-101h 04PCPEpisode 1: The PCPEpisode one of The Politically Correct Podcast
Juul Culture- 3:43
The Memes have taken over- 16:58
Chipotle Hacks- 22:59
Airports are Hell on earth- 38:25
Review of the Week: Fallout 76/Red Dead 2- 45:39
Twitter:
@PCPodcast1 @johnny3terson @ricky_0017
Instagram:
@johnny3terson
@ricky_phi11ips
2018-12-0459 min