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Saints & Sexuality
Living An Integrated Life: Why Healing Is More Than Just Stopping
Have a question for the podcast? Let us know!People who struggle with compulsive sexual behaviors often find their emotions, thoughts, values, and actions to be disconnected from each part - or even at odds. This fragmentation of the self, called disintegration, often accompanies a deep sense of shame, numbness, self-loathing, and tension between the person they see in the mirror and the person they wish could be. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) explore how disintegration effects strugglers, and how breaking free from sexual addiction involves more than ju...
2024-10-30
32 min
Saints & Sexuality
Do I Have A Problem? Understanding Compulsive Behaviors and Addiction
Have a question for the podcast? Let us know!"Do I have a problem?" It’s a question that many people who have struggled to quit porn or other sexual behaviors have asked themselves. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) discuss the science and theology of sex and pornography addiction. You’ll learn how to recognize the signs, why people develop addictions, and why it can be so difficult to break free.Bonus discussion: "How much porn can I safely use?"Featuring: Shar...
2024-10-16
27 min
"Good. You?" Therapy Podcast
The Postpartum Experience with Lisa Fennelly Keenan, LMFT
In today's episode, Sam and Sam sit with Lisa to discuss the postpartum experience. We discuss topics such as postpartum anxiety, postpartum depression, and postpartum psychosis. This episode is great for anyone who wants to learn more about postpartum or looking to support a loved one. Be sure to follow Lisa on Instagram @meraki_mft and follow the podcast @gooyou.therapy See y'all next week!
2024-06-19
52 min
"Good. You?" Therapy Podcast
Let's Get Griefy... Again!
In grief part 2, Sam & Sam break down the societal view and impact of death, loss, and grief. Let's normalize this very human experience! It's OK That You're Not OK by Megan Devine Eulogy from a Physicist – Aaron Freeman David Kessler resources: https://grief.com/ https://www.davidkesslertraining.com/tenderhearts
2024-06-05
50 min
"Good. You?" Therapy Podcast
Let's Get Griefy
In today's episode, Sam & Sam start the discussion about grief. This is going to be a minimum 2 part episode. This episode discusses disenfranchised grief and ambiguous loss. Be sure to check out our book recommendation "It's OK That You're Not OK" by Megan Devine linked here Follow us on instagram @goodyou.therapy Share the podcast with friends and family! Thanks for tuning in :)
2024-05-29
49 min
"Good. You?" Therapy Podcast
Understanding Attachment: What's Your Style?
In today's episode, Sam & Sam finally discuss attachment styles! Secure vs Insecure attachment and where we fall. Be sure to take the attachment style quiz linked below and follow along! Resources: Attachment Style Quiz: https://www.attachmentproject.com/attachment-style-quiz/ George Faller on the Negative Cycle https://www.youtube.com/watch?v=NwfLxpulksw The Cleveland Clinic on Attachment Styles https://health.clevelandclinic.org/attachment-theory-and-attachment-styles Psychology Today on Why Anxious and Avoidant Attract Each Other https://www.psychologytoday.com/us/blog...
2024-05-22
59 min
"Good. You?" Therapy Podcast
Life Updates & Reddit Reactions
Today's episode is laid back with some life updates and reacting to reddit therapy stories! Sam & Sam discuss ethical standards of counselors and the importance of boundaries and consistency. Thank you for listening, please share with friends, family, and whoever else you feel may benefit from the podcast! Be sure to follow us on Instagram @goodyou.therapy to stay up to date with episodes!
2024-05-15
54 min
"Good. You?" Therapy Podcast
Difficult Conversations
We're back from our unexpected break! In today's episode, we discuss difficult conversations. Where do we even start? We break down the ideal "recipe" to walk through difficult conversations. Be sure you're following us on Instagram @goodyou.therapy and share with your friends and family!
2024-05-08
1h 13
"Good. You?" Therapy Podcast
Rupture. Repair. Repeat.
In today's episode, we discuss ruptures in relationships and what the repairing process looks like. Our discussion today covers ruptures in both personal and professional spaces. What do ruptures look like in the counseling space? Find out by listening in to today's episode! Be sure to follow us on Instagram @goodyou.therapy and please share the podcast with friends, family, colleagues, clients, etc. to help us spread the word!
2024-04-17
1h 04
"Good. You?" Therapy Podcast
Reddit Roundup
We are absolutely shook over these Reddit submissions! Join us in today's episode to hear some of the good, the bad, and the UNETHICAL!! Be sure to follow us on Instagram @goodyou.therapy to keep up with our latest episodes and for future giveaways!!
2024-04-10
59 min
"Good. You?" Therapy Podcast
Surviving the Waves
Today's episode discusses the ups and downs of the mental health journey! What do mental health slip-ups look like? When do we know we are in a bad place? Sam and Sam discuss the natural parts of the ups and the downs. Let us know what you think about today's episode! Follow us on Instagram @goodyou.therapy to stay up to date with the latest episodes!
2024-04-03
32 min
"Good. You?" Therapy Podcast
Core ValYOUs
In today's episode, we discuss why core values are helpful for insight and understanding into our lives. If you have a moment to participate in discovering your own top values, take the assessment linked here to follow along the episode and garner a new sense of understanding! If the link is not working, visit personalvalu.es for the assessment. Be sure to follow us on Instagram @goodyou.therapy and spread the love of sharing this episode with anyone you thing would find this helpful! Music written and...
2024-03-18
48 min
"Good. You?" Therapy Podcast
Send Me A Sign!!
In today's minisode, Sam Cimo discusses the process of finding a counselor. Sometimes it's hard to know when the right time is to begin therapy, let's explore that! We also review where to look and how to know what counselor is right for you! Message us on Instagram @goodyou.therapy or email us at goodyou.therapy@gmail.com for any questions or feedback about the episode. Music created by Tyler O'Brien
2024-03-11
15 min
"Good. You?" Therapy Podcast
Stop! Regulate & Listen
Today's episode follows up on our last episode about anger. We finally get to talk all about emotion regulation! How our brains and bodies are affected by stress and anger, how to use grounding and relaxation techniques, and how to get ourselves back into a parasympathetic state. Today's book suggestion is "Burnout" by Amelia Nagoski. Thank you for listening and be sure to follow us on Instagram @goodyou.therapy to keep up with the newest episodes! "Good. You?" intro music was written and created by Tyler O'Brien!
2024-03-04
46 min
"Good. You?" Therapy Podcast
Hello Anger, My Old Friend
We are furious with the amount of shame wrapped around anger! Anger is an emotion that everyone experiences. It's what we do with that anger that matters most. Join us in today's episode where we discuss the emotion that everyone loves to hate. Be sure to follow us on Instagram @goodyou.therapy to keep up with new episodes. DM us or email us at goodyou.therapy@gmail.com if you have any episode ideas, feedback on an episode, or interested in being a guest! Thanks for listening! ...
2024-02-19
34 min
"Good. You?" Therapy Podcast
Stuck on Auto
Today's episode was the winner of our Instagram poll last week! Have you ever felt you were stuck on autopilot? Have you ever been curious about the choices we make every day and how they lead to bigger decisions down the line? Today's episode discusses the every day choices we typically overlook and how they add up to important life decisions. Be sure to check us out on Instagram @goodyou.therapy and message us with your topic suggestions! You can also email us at goodyou.therapy@gmail.com Thank you for listening!
2024-02-12
44 min
"Good. You?" Therapy Podcast
Sam & Sam Introductions
Hey everyone! "Good. You?" is back and better than ever with a new addition to our show! Meet Sam, no not that Sam, another Sam! That's right, a new co-host and her name is also Sam! Sam and I graduated the counseling program together in December of 2023 and we are both so excited to share this new chapter with everyone. Please be sure to check out the instagram @goodyou.therapy and message us some podcast ideas of topics you'd like to learn more about or if you're interested in being on an episode! See you...
2024-02-05
27 min
"Good. You?" Therapy Podcast
Play Therapy with Maria Hebrock, PLPC, NCC
In today's episode, I sit with, Maria Hebrock, PLPC, NCC, and discuss play therapy! Maria is on the Louisiana Association for Play Therapy (LAPT) Board and has come to discuss the ins and outs of what play therapy looks like, who play therapy is for, and the benefits of using play therapy in practice. If you enjoyed the episode, be sure to share with friends and family! Don't forget to check out the live play therapy session on the podcast's Instagram page: @goodyou.therapy Be sure to follow the Association for Play therapy (APT) and LAPT on Instagram: @association4playtherapy...
2023-06-21
36 min
"Good. You?" Therapy Podcast
Let's Talk About Trauma with Dr. Michael Leeman
*Trigger Warnings: Mention of SA and Abuse.* In today's episode, I sit with guest, Dr. Michael Leeman, and discuss the ins and outs of trauma. This episode is a long one, and full of all different aspects of how trauma affects a person. We discuss how trauma affects the brain, about how relationships are affected, how out personalities can be affected, etc. There is so much in this episode, you are sure to come out with more knowledge about trauma than when you went in! Be sure to follow on Instagram @goodyou...
2023-05-10
2h 37
The Exchange
Children & Mental Health- Natalie Berry, PLPC
Natalie Berry, PLPC, shares her approach to counseling children and shares the possible signs of needing to see a professional counselor.
2023-05-08
31 min
"Good. You?" Therapy Podcast
Art Therapy with Pierra
In today's episode, I sit with Pierra, who is an art therapist and discuss the ins and outs of art therapy! Art therapy is a great way to provide space for expression for all ages. Be sure to grab a piece of paper and some markers or crayons, at the end of today's episode, we have a mini art therapy session! Check it out on video on the podcast's instagram @goodyou.therapy Guest information: Pierra Instagram: @pierrad.b tiktok: @pierradb
2023-02-08
1h 13
Mentor Moments
Season 2 Ep. 9: Managing Teams, Programs, and a Career with Jess Cox MA, CRC, PLPC.
Mentor Moments Season Two Story Moments: Everyone has a story to tell. Our unique stories shape our lives and the individuals we become. This season Mentor Moments will feature individuals sharing their story moments. Each episode will illustrate how seemingly little life moments ultimately shaped our careers in ways that were unpredictable and personally fulfilling. This episode we feature Jess Cox! Jess Cox is a Certified Rehabilitation Counselor and Provisionally Licensed Professional Counselor, with a master’s degree in Rehabilitation Counseling and a bachelor’s in Urban Ministry. Jess possesses twenty years...
2023-01-30
23 min
"Good. You?" Therapy Podcast
The 5 Love Languages with Shavez Pinestraw
In today's episode, I sit with my good friend and cohort, Shavez! Shavez and I sit together to discuss the 5 love languages: Quality Time, Words of Affirmation, Acts of Service, Gift Giving, and Physical Touch. Listen in on today's episode if you're looking for a good laugh and some insight on the love languages. Make sure to take the quiz at 5lovelanguages.com and join in on the fun of learning more about you and your love language! FOLLOW SHAVEZ: Podcast: Just Between You & Me Podcast Instagram: @justbetweenyouandme.pod
2023-01-25
1h 29
"Good. You?" Therapy Podcast
"Good. You?" Season 2: Life Update
In today's episode, I catch up on the podcast from a month long break! It has been an eventful semester last fall, and I am excited to bring in the spring semester with season 2 of the podcast! Be sure to follow the instagram @goodyou.therapy!
2023-01-11
14 min
Leaning into Therapy
@Storeycounseling talks about Forgotten Parents
Whitney Storey, PLPC, PMH-C, shares what led her to her passion of working with parents, and lessons she has learned about herself and people in general as she has worked with the three groups of "Forgotten Parents": incarcerated parents, parents with trauma, and neurodivergent parents.
2022-11-28
30 min
Mentor Moments
Season 2 Ep. 5: From Student to Counselor with Darrion Tobias, MA, PLPC, CRADC.
Mentor Moments Season Two Story Moments: Everyone has a story to tell. Episode 5 of season 2 will feature friend of the podcast, Darrion Tobias! Darrion is currently employed as a counselor at the Salvation Army. He shares his unique experiences in developing his career interests and discusses defining moments that led him to a degree in rehabilitation counseling. We are excited for you to meet Darrion and to learn a little more about his passion and dedication for the profession. Our unique stories shape our lives and the individuals we become. This season Mentor...
2022-11-21
23 min
"Good. You?" Therapy Podcast
Mental Healthcare for Marginalized Communities with Ashley from Black Girls Have Anxiety Too!
In today's episode, I sit with Ashley, the host of Black Girls Have Anxiety Too! (Make sure to check out her podcast!) Today's topic revolves around how mental health is viewed within marginalized communities and why there is a mistrust with the healthcare system. It is important for us to take responsibility in educating ourselves and becoming culturally competent individuals, especially those within the healthcare system or the mental health profession. Thank you, Ashley, for being such an amazing guest! Guest Information: Podcast: Black Girls Have Anxiety Too
2022-11-02
1h 09
Leaning into Therapy
@Islaturner on "My Mama Said"
In this episode, Isla Turner, a PLPC in Lafayette, Louisiana, discusses things her Mom taught her that lean into evidence based therapeutic approaches. In her practice, Isla utilizes colloquialism to teach principles from cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
2022-10-24
27 min
"Good. You?" Therapy Podcast
Mental Health Advocates with Nikki from Raw Talk with Nikki Gal
In today’s episode, I sit down with Nikki, the host of Raw Talk with Nikki Gal podcast! Nikki is a huge advocate of mental health and seeking mental health help. Nikki and I discuss the ins and outs of mental health within the modeling industry, how social media can affect your mental health, and how seeking validation and love from outside sources is never the answer! Guest info: @propertyofng seethrunikki.com rawtalkwithnikkigal.com
2022-10-19
45 min
"Good. You?" Therapy Podcast
Health Coaching with Craig Cimo, NBC-HWC, CPT
Today's episode introduces a very special guest, my husband, Craig Cimo! Craig is a National Board Certified Health & Wellness Coach. Craig dives into his journey in finding this profession and how it sparked a passion for this field. Coaching and counseling have many similarities, learn about that and more in this episode! Be sure to follow the podcast's Instagram page @goodyou.therapy :)
2022-10-05
1h 03
A Way Through
026 - The Power of Connection with Dr. Chelsi Clark, Ph.D., NCSP, PLPC
Welcome to A Way Through, a podcast brought to you by Archway Academy! A Way Through invites you to join in on the conversation and hear stories of triumph, self-discovery, and healing. The purpose of this podcast is to remind you that though you may not see it now, something different is possible; Recovery is possible! **The views and opinions expressed by our guests are those of the individual and do not necessarily reflect those of Archway Academy. Any content provided by our student co-host(s) or guests are of their opinion and are not intended to...
2022-10-04
48 min
"Good. You?" Therapy Podcast
Minisode: Emotion Regulation
Today's episode discusses how to regulate our emotions. What does that look like? Where do I start? How would that even help? Today's episode is a short one packed with information to get you started on you emotion regulation journey. Follow the Instagram and TikTok: @goodyou.therapy
2022-09-28
15 min
"Good. You?" Therapy Podcast
Healing the Parent-Child Relationship in Adulthood with Lisa Keenan, LMFT
In today’s episode, Lisa is back! Today we are discussing the family dynamic of adult children and their parents. How a strained parent-child relationship can be healed in adulthood through family therapy. What does that look like? What can I expect? Learn the answer to these questions in this episode. Be sure to follow Lisa on Instagram @meraki_mft
2022-09-21
55 min
"Good. You?" Therapy Podcast
Somatic Healing with James Williams, LCSW, LCADC, C-SSW, CCTP
In today's episode, I sit with James Williams, LCSW and discuss Somatic Healing. Somatic Healing is all about re-connecting the mind to the body. Humans tend to go on autopilot and eventually we get disconnected. If you find yourself wanting to find more ways to connect body and mind be sure to give this episode a listen! Follow James on Instagram @_jamesdwilliams and be sure to follow the podcast @goodyou.therapy
2022-09-07
1h 17
"Good. You?" Therapy Podcast
Obsessive Compulsive Disorder with Heidi Neighbours
In today’s episode, I sit with Heidi as we discuss Obsessive Compulsive Disorder (OCD). OCD affects between 100 to 150 million people in the world. There are negative stigmas associated with this disorder and Heidi wants to come talk about her experience with OCD and how we can normalize it. Be sure to follow Heidi on Instagram @heidi.helps.here and all other social media platforms!
2022-08-31
54 min
"Good. You?" Therapy Podcast
Toxic and Abusive Relationships with Macie from Well As Hell Podcast
In today's episode, I sit down with Macie Gale who is the host of Well As Hell Podcast! Macie and I chat about toxic and abusive relationships and discuss our own experiences with them. Thank you, Macie, for your vulnerability and being a guest on today's episode! Be sure to follow the Well As Hell Podcast on Instagram @wellashellpod and follow Macie's personal account @_macedawg!
2022-08-24
1h 09
"Good. You?" Therapy Podcast
Infidelity in Relationships with Rachael Haimindra, LMFT
In today's episode, I sit with Rachael Haimindra, LMFT, and discuss infidelity within relationships. What does the counseling process look like? How is trust lost and regained? What are the different types of cheating that can occur? Learn the answers in this episode! Be sure to follow Rachael on instagram @raehaimindra_20! As always be sure to follow the podcast @goodyou.therapy on instagram to stay up to date with the latest episode releases!
2022-08-17
47 min
Finding Middle Path Podcast
Pros and Cons of Telehealth Therapy with Bonnie Monahan
In this episode we are joined by Bonnie Monahan, LPC, PLPC to explore the various Pros and Cons that are associated with Telehealth and In-Person therapy. Depending on the type of therapy your are doing and your type of therapist there are many pros and cons. From saving money and time by doing Telehealth to wanting to just get away to a quite place outside of your home for in-person therapy. It is important to see all sides of something to help you make a decision on what works best for you. Want to learn more about...
2022-08-17
28 min
"Good. You?" Therapy Podcast
Crushing the Mental Health Stigma with Ranneet
In today's episode, I sit with Ranneet who shares her experience of growing up in an Asian household where mental health had a negative stigma associated with it. If you grew up with parents or family members who looked down on mental health, this episode is definitely for you! It's important to do our own self-work and spread the importance of seeking mental health help! Make sure to follow Ranneet on instagram @virtually.ranneet and check out her virtual assistant skills if you are a therapist looking for a virtual assistant!
2022-08-10
46 min
"Good. You?" Therapy Podcast
Minisode: Narcissistic Personality Disorder
I posted a poll on instagram to ask you what you wanted me to cover and the topic that won was Narcissistic Personality Disorder. In today's episode, I discuss what Narcissistic Personality Disorder is and what it looks like from on screen representations to what it looks like to date a narcissist! Please remember these episodes are for educational purposes. Leave diagnosing to the professionals! Be sure to follow the podcast on instagram @goodyou.therapy to stay up to date with episode releases.
2022-08-03
23 min
"Good. You?" Therapy Podcast
Eating Disorder Recovery with Dr. Jennifer Nardozzi
In today's episode, I sit with Dr. Jennifer Nardozzi to discuss eating disorders and the recovery process. Today we dive into what are the different types of eating disorders and how to support a loved one struggling. Be sure to follow the FAB Program on Instagram @fabprogram_ and take the FAB Self Discovery Quiz at fab-program.involve.me Contact Dr. Jen through the instagram page or her website drjen360.com
2022-07-20
1h 14
Leaning into Therapy
Whitney on the Brain
KD Holmes,MS, LPC interviews Whitney Storey, MS, PLPC about the brain and how understanding the brain from a biological level helps to understand human struggles, like anxiety, much more.
2022-07-18
29 min
"Good. You?" Therapy Podcast
Substance Abuse with Emily Hartenstein
In today's episode, I sit with Emily Hartenstein to discuss substance abuse. Those who suffer from substance abuse are often viewed in a very negative light. Today you will be able to listen to someone who has overcome addiction and understand what it is like to be in the midst of it. Thank you Emily, for being a guest on today's episode! If you haven't already, follow the podcast's instagram @goodyou.therapy! Talk to you next week!
2022-07-13
39 min
"Good. You?" Therapy Podcast
Depression
Depression is one of the top most common diagnosed mental disorders. It's important we talk about it and learn about it! If you or a loved one suffer from a depressive disorder, this episode could be helpful to learn more about the disorder and what it looks like. Be sure to follow the podcast's instagram @goodyou.therapy to stay up to date on episode releases! SAMHSA’s National Helpline: 1-800-662-HELP (4357) Mentalhelp.net's 24/7 hotline for depression: 1-866-296-1697 National Suicide Prevention Lifeline: 800-273-8255
2022-07-06
37 min
"Good. You?" Therapy Podcast
Couples Counseling with Lisa Keenan, LMFT
In today's episode, I sit with Lisa Keenan, LMFT, and discuss couples counseling! What does couples counseling look like? What goes on inside of couples counseling? What are the common issues individuals face within their relationships? Find out it today's episode! Follow Lisa on Instagram @meraki_mft! Be sure to follow the podcast's instagram to stay up to date on episode releases @goodyou.therapy!
2022-06-22
45 min
"Good. You?" Therapy Podcast
Intergenerational Trauma with Amber Castro, MFT
In today's episode, I sit with Amber Castro, MFT, as we discuss intergenerational trauma. Listen in as we discuss how trauma can be passed down from generation to generation. Creating and maintaining boundaries are a strong subtopic in today's episode. Follow Amber on Instagram @ambercastromft! Don't forget to follow the podcast's instagram @goodyou.therapy to stay up to date on episode releases!
2022-06-15
50 min
"Good. You?" Therapy Podcast
Counseling Men with Rayshawn Ledet, LCSW
In today's episode, I sit down with Rayshawn Ledet, LCSW, as we discuss counseling men. Seeking mental health help can often be associated with negative stigmas. Ray does a great job at crushing these stigmas as we discuss how important it is to be able to seek counseling. Follow Rayshawn on instagram @mentalinmind and check out the website www.mentalinmind.com Don't forget to follow the podcast's instagram to stay up to date on new episode releases! @goodyou.therapy
2022-06-08
35 min
"Good. You?" Therapy Podcast
LGBTQIA+ Allied Therapy with Morgan Thomas, LMHCA
Happy Pride Month!! In today's episode I sit down with Morgan Thomas, LMHCA, as we discuss how to be an allied therapist for members of the LGBTQIA+ community. Thank you Morgan for coming onto the podcast and educating others on how to be culturally competent within this community! Morgan's Instagram: @morganthomascoaching Morgan's website: morganthomascoaching.com Morgan's Podcast: The Clinical Spiritualist Make sure you follow Morgan and follow the podcast @goodyou.therapy!
2022-06-01
49 min
"Good. You?" Therapy Podcast
Minisode: Perfectionism
In today's episode, I dive into what perfectionism looks like. I discuss what the different types of perfectionism are, the signs and symptoms, imposter syndrome, perfectionistic parenting, and coping skills. This topic was recommended by a listener. Thank you so much Maddie for your suggestion! If you want to suggest a topic for an episode or minisode, be sure to follow the podcast's instagram @goodyou.therapy and message me your suggestions! Todays references: psychologytoday, healthline, verywellmind, and verywellfamily
2022-05-25
27 min
"Good. You?" Therapy Podcast
Graduate Program in Counseling with Hannah Daniel, PLPC
In today's episode, I sit with Hannah Daniel and discuss her experience in the graduate program for counseling! Hannah just graduated on Saturday, May 14th, 2022 and is finally a Provisionally Licensed Professional Counselor. We discuss the journey it took for her to get here and walk across that stage. Be sure to follow the podcast's Instagram @goodyou.therapy and message me for any future episode topic suggestions!
2022-05-18
54 min
"Good. You?" Therapy Podcast
Moral Injury with Sam King, RN, CPMHN(C), MSW
In today's episode I sit down with Sam King who is a Registered Nurse, Psychiatric Mental Health Nurse, AND Social Worker. Sam and I discuss the topic of moral injury among healthcare workers, first responders, veterans, etc. She is an absolute badass who has spent around 8 years working in trauma. Moral Injury is a very fascinating topic that does not get enough coverage. I hope you learn as much as I did from today's episode! Be sure to follow her on Instagram @sam.the.shrink and as always be sure to follow the podcast's Instagram @g...
2022-05-11
54 min
"Good. You?" Therapy Podcast
Anxiety with Sam Southard, MHC-LP
Today I sit down with Mental Health Counselor, Sam Southard, as we discuss the ups and downs of anxiety. Sam goes by @the.blonde.therapist on instagram! Sam has a lot to say when it comes to anxiety and the importance of supporting your loved ones who suffer from it. Be sure to follow Sam on instagram (@the.blonde.therapist) and don't forget to follow the podcast's instagram for updates on episode releases! @goodyou.therapy
2022-05-04
1h 12
"Good. You?" Therapy Podcast
Anxiety with Sam Southard, MHC-LP
Today I sit down with Mental Health Counselor, Sam Southard, as we discuss the ups and downs of anxiety. Sam goes by @the.blonde.therapist on instagram! Sam has a lot to say when it comes to anxiety and the importance of supporting your loved ones who suffer from it.Be sure to follow Sam on instagram (@the.blonde.therapist) and don't forget to follow the podcast's instagram for updates on episode releases! @goodyou.therapy
2022-05-04
1h 12
"Good. You?" Therapy Podcast
My ADHD Journey
Today's episode I get vulnerable and discuss my ADHD journey and how for a long time it controlled my life. I want to issue a trigger warning, there are discussions about eating disorders in this episode. ADHD affects many people and can be a frustrating and exhausting mental disorder to live with that doesn't get taken seriously enough. I want to take the time to share MY journey. My journey does not speak for anyone else's journey. These are my own experiences that I hope can be helpful for those out there struggling or for those who...
2022-04-27
38 min
South By SouthEast
Mind if we Chat? Episode 29 - Play Therapy
In this week's episode, Kaitlyn Sampson PLPC, LPC, CPT joins us all the way from Kansas City, MO to chat about play therapy. Kaitlyn gives us a run down of what happens in play therapy, why children attend play therapy and what skills can be gained from play therapy. Be sure to check out Kaitlyn's positive mental health posts @mentalhealthbooster. Come chat with me about all things mental health. Instagram & Facebook: @mindifwechat
2022-04-20
53 min
"Good. You?" Therapy Podcast
Self-Love Healing with Victoria LeBlanc
In today's episode, I sit with Self-Love & Spiritual Coach, Victoria LeBlanc, as we discuss the importance of loving yourself. Self-love can be difficult and confusing once you start learning to love yourself. Victoria is an amazing coach that helps clear up some of the more difficult and common speed bumps on the self-love journey. Be sure to follow Victoria on Instagram @blissfully.bloom and give her podcast, Blissfully Bloom, a listen! As always be sure to follow the podcast's Instagram @goodyou.therapy and be sure to message me for any suggestions for the...
2022-04-13
1h 29
Capital Literature
Palm Valley Capital Fund 1Q22
Palm Valley Capital Fund, 1st Quarter 2022Letter by Jayme Wiggins and Eric CinnamondCompanies discussed: $HTLD $PLPC $MLRThe Capital Literature Podcast brings you investment letters in audio. Capital Literature is a Sebids Capital service for the investment community.Follow @sebidscap and @CapitalLit on Twitter and become part of our community.Disclaimer: This podcast is for informational and educational purposes only and should not be relied upon as a basis for investment decisions. All rights belong to the respective owners.
2022-04-11
20 min
"Good. You?" Therapy Podcast
Turning Self-Doubt Into Self-Motivation with Alexis McCloskey
In today's episode, I sit with life and mindset direction coach, Alexis McCloskey, as we discuss how to turn self-doubt into self-motivation. If you ever find yourself unable to move forward or constantly giving up on goals you set because you believe it's just unachievable for you, then this episode is a great place to start! Alexis offers her expert opinions on how to align with our authentic-selves in order to see what it is we truly want and then GOING FOR IT! Follow Alexis on Instagram @alexisreneemccloskey! And as always, be sure...
2022-04-06
58 min
"Good. You?" Therapy Podcast
Minisode: Meditation
Have you ever tried meditating? Do you ever feel like it's something you struggle with? Meditating has a purpose, and some people have the wrong ideas behind it! Listen to today's minisode to get the scoop! Follow the podcast on Instagram @goodyou.therapy and feel free to message me with ideas for new episodes!
2022-03-30
15 min
SheConfidential® Podcast
Everything Your Girls Have Told You About Men Is Probably Wrong feat. Tessie Amos and Kevin Patrick
Ladies, who do you turn to when you have questions about men? For most women, other women are their go to for seeking clarify and understanding about men's wants, needs, and vulnerabilities. But when it comes to matters related to men, it's best to go straight to the source.On the new SheConfidential podcast episode, therapist Tessie Amos III and personal trainer Kevin Patrick share their thoughts about relationships, fatherhood, and the support many Black men need. CONVERSATION HIGHLIGHTS Where to find a good manWhen it's okay for a wo...
2022-03-24
58 min
"Good. You?" Therapy Podcast
Minisode: Panic Attacks vs. Anxiety Attacks
Do you find yourself unable to distinguish the difference between an anxiety attack and a panic attack? So did I. That's why I wanted to discuss the differences with you in today's episode! Knowledge is power when it comes to our mental health. I hope today's episode helps you and gives you some tools to use for coping skills with anxiety attacks and panic attacks! Be sure to follow the podcast's instagram @goodyou.therapy
2022-03-23
28 min
"Good. You?" Therapy Podcast
What Does Therapy Look Like? with Dr. Julius Austin
This episode I sit with this week's guest, Dr. Julius Austin, to discuss what a healthy therapeutic relationship looks like. Make sure you give the podcast Instagram a follow @goodyou.therapy
2022-03-16
1h 01
"Good. You?" Therapy Podcast
Sibling Rivalry with Katie Schloegel
This week my sister, Katie Schloegel, joins me in discussing the ins and outs of sibling rivalry. We openly discuss our relationship history and dynamic through laughs and tears. Follow the podcast on Instagram @goodyou.therapy
2022-03-09
58 min
The Flourishing Therapreneur©
S2E2: Navigating community mental health and creating systems to prevent burnout with Victoria Rodriguez, PLPC and NCC of @my.car.is.my.office
On today's episode of The Flourishing Therapreneur we are joined by Victoria Rodriguez, PLPC and NCC of @my.car.is.my.office This episode is for you if you are: Currently working in community mental health Considering working in community mental health Needing resources, encouragement and an honest conversation about how to prevent burnout in CMH and create structure that serves you as a human AND therapist If you struggle with ruminating on client sessions and how you transition into your life post session If you are wanting to actively create your ow...
2022-03-08
44 min
"Good. You?" Therapy Podcast
Minisode: Self-Care Club
Welcome to the Self-Care Club! If you're listening to today's podcast episode, then you must want to learn more about what Self-Care looks like! I hope you enjoy today's episode and join me and many others in the Self-Care Club. If you have any questions or have a suggestion for a podcast episode, feel free to message me on Instagram @goodyou.therapy
2022-03-02
21 min
Missing Magnolias
How Not to Create Tiny Psychopaths
Most people neglect to consider how mass incarceration affects children and families generationally. Our guest, Whitney Storey, teaches parenting classes for incarcerated parents at the Lafayette jail through Project H.O.P.E and is a Senior Instructor of Psychology, as well as a PLPC with a master's degree in both Psychology and Counseling. Whitney shares with us how her jail parenting classes have been successful, while also weighing-in on the informative 1992 HBO documentary Child of Rage with best practice for how NOT to create little "Beths" or tiny psychopaths...
2022-02-28
27 min
"Good. You?" Therapy Podcast
National Eating Disorder Awareness Week with Mary Bullock
This week's episode we talk with guest, Mary Bullock, as she describes her relationship history with food and her struggles with overcoming eating disorders. If you or someone you know is suffering from an eating disorder, contact NEDA's helpline 1-800-931-2237 to receive immediate support. If you'd like to reach out to Mary, you can find her on Instagram @kcollubyram
2022-02-23
1h 13
"Good. You?" Therapy Podcast
Let's Talk About Boundaries
Today's episode is dedicated to discussing how to create and manage boundaries! It was the most requested topic. Boundaries are a form of self-care. I hope today's episode shows you the importance of creating boundaries throughout every relationship in your life!! Follow me on Instagram to keep up with latest episodes @goodyou.therapy
2022-02-16
49 min
"Good. You?" Therapy Podcast
How to Spot Red Flags in Therapy
Can you spot red flags in therapy? Do you question yourself as a client up against a professional? Listen along to real therapy experiences where we break down red flags to give you the understanding and knowledge to make you a more confident and empowered client. Follow the Podcast's Instagram @goodyou.therapy to stay up to date on episode releases.
2022-02-09
40 min
"Good. You?" Therapy Podcast
How to Find Yourself a Therapist
Today's first episode will be a mini episode dedicated to helping anyone out there who's on the hunt for a new therapist! If you want to learn more about a certain topic, please send me a message on the podcast's Instagram page: @goodyou.therapy
2022-02-02
19 min
"Good. You?" Therapy Podcast
"Good. You?" Trailer
Welcome to "Good. You?" Therapy Podcast! Please subscribe and follow along to learn more about the counseling process and mental health!
2022-01-31
00 min
Asking Why
Episode 47 | Mary Kate Cortez | Parenting
Clint Davis LPC and Mary Kate Cortez PLPC talk about parenting in todays new world. They discuss topics like discipline, boundaries, brain development and even some marriage tips! If you want to hear an honest dialogue about the good, bad, and the ugly check this episode out!
2021-12-24
1h 50
From Embers To Excellence™
Interview with Emily Reilly, PLPC
Emily is a provisional licensed professional counselor in New Orleans, LA. She specializes in trauma and PTSD and has worked primarily with veterans and first responders. Emily got her master’s in counseling from TCU and her master’s in clinical psychology from UCF, where she trained under one of the country’s leading experts in PTSD treatment, Dr. Deborah Beidel. Emily was born and raised in Columbus, OH and attended TheOhio State University for psychology and neuroscience. After graduation, she moved to Fort Hood, TX for a job working on PTSD research studies with active-duty soldie...
2021-12-17
49 min
Maddie's Footprints
Heather Olivier, PLPC, NCC: Coping with Holidays
Heather Olivier joins us to talk about coping during the holidays. Listen as she discusses things like the stigma around perinatal grief, recognizing triggers, her son Owen, loving somebody who is grieving, and much more. She is a mental health practitioner who specializes in perinatal loss with a combined certification in perinatal mental health and trauma therapy. TW: Mentioning topics such as child loss, especially by miscarriage, stillbirth, and infant loss. Provided by Maddie's Footprints, a 501(c)(3) non-profit organization offering emotional and financial support to families who have experienced miscarriage, stillbirth, or infant loss (up...
2021-12-10
22 min
Embrace. Live. Thrive.
Episode 46: Perinatal Mood Disorders & When Its Time to Ask For Help
Today Katelynn Scannell MA, PLPC, NCC joins us on the podcast and shares with us about her journey into motherhood. She had an unexpected pregnancy and started her journey into motherhood as a single mother. Katelynn tells us about how she had been prepared for the delivery, but when she went home alone she began struggling with postpartum depression and anxiety. She talks about the importance her support system and other resources played in her healing journey. Katelynn goes on to explain to us about Perinatal Mood Disorders such as Postpartum Anxiety, Depression, Panic, OCD, and Psychosis...
2021-11-24
47 min
Breakdown to Breakthrough
Therapy: A Therapist's POV and Our Experiences
Have you ever been to therapy or counseling? Have you ever wondered what it may be like? In this episode Krystal, Gabby, and guest Laura, PLPC (aka therapist), break down their perspectives on therapy. Laura explains the differences between peer counseling, counseling, and therapy. She elaborates on some of the technicalities of therapy and what you can type into Google to find what you’re looking for.They all expand on the process of finding the right therapist. What some potential red flags could be, what you should be...
2021-11-19
1h 05
Mentor Moments
Season 1 Ep. 4: The Career of a Counselor with Kelsey Schumacher MA, CRC, PLPC
On this episode of Mentor Moments, meet Kelsey Schumacher! Kelsey is a Certified Rehabilitation Counselor, doing for-profit rehabilitation counseling, and mental health counseling for her own private practice! Learn more about Kelsey and the diversity of her career in this episode of Mentor Moments! Missouri Rehabilitation Association Eastern Chapter Maryville University Rehabilitation Counseling Maryville University Rehabilitation Counseling Youtube MRA Eastern Chapter Blog
2021-11-12
19 min
Kreig & Company
1-7: You're Human, Too with Beth Fair (PLPC)
Beth Fair, PLPC, joins Kreig to talk about mental health. **This episode is not intended to serve as healthcare or counseling insight or advice. ** In this episode: Who is Beth--her life, salvation, and ministry. Does God want people to be emotionally healthy? Dispelling fears about counseling. Traits/Qualifications to look for in a counselor. Don't throw in the towel: Encouragement to stay the course. Protecting our emotional and spiritual health. ** Connect with Beth ** Connect with Kreig & Company Web: www.kreigtodd.com ...
2021-11-10
26 min
The Hidden World
The Hidden World of War w/ Adam Magers
Whitney talks to psychotherapist and combat veteran, Adam Magers, MA, PLPC, about the psychology of war. References: “A Terrible Love of War” by James Hillman Mental health resources: www.thebattlewithin.org, www.va.gov, www.veteranscommunityproject.org, http://www.militaryonesource.mil/, https://www.veteranscrisisline.net/, https://k9sforwarriors.org/
2021-08-30
1h 08
Asking Why
Episode 38 | Dr. Laurie Lebleu And Mary Kate Cortez | Women's Health
Clint Davis had Mary Kate Cortez PLPC and Dr. Laurie Lebleu M.D. OBGYN from The Woman's Clinic in Ruston Louisiana on to talk about women's health and women's issues through their life cycle. Mary Kate is a therapist on the CDCIW team Ruston and gave her personal struggles with birth, motherhood, and being a working mom. Dr LeBleu gave some amazing insights into the world of women's health and how partnering with our counselors has been beneficial. They talk about parenting, birthing, and the struggles of being a woman in 2021. Clint was humbly along for the ride to l...
2021-08-27
1h 49
frisellasallaroundtheyard's podcast
Ep. 49 - Plant Medicine Ft. Naturopathic Doctor Emily Hudson
Ep. 49 - Plant Medicine/Healing Power of Plants - Anthony talks with Emily Hudson, ND, PLPC - Naturopathic Doctor about plants and their healing powers. What is naturopathic medicine? - The mental health side of plants - how can someone use plants (houseplants or outdoors) to better their mental health? - How can people implement plants in their lives to improve their health journey? - What are the benefits of using herbal medicines? and much more!
2021-08-23
47 min
Mental Status
MS6: Victoria Rodriguez, PLCP, asks: "Who is benefiting from my discomfort?"
Y'all this episode hits so close to home for me! I am thrilled to have had the chance to sit and chat with Victoria Rodriguez, PLPC, about burnout among community-based MH professionals, as well as the specific considerations for safety & community care for those working in this type of setting. Victoria shares her research into this specific area of service and talks about ways to manage feelings of guilt or discomfort when working with clients in their homes and communities. Victoria Rodriguez (she/her/hers) is a provisionally licensed counselor who provides home-based services with a community...
2021-08-23
1h 03
SheConfidential® Podcast
Valuing Black Fathers feat. Dr. Danielle Frazier and Tessie Amos III
Black fathers matter. Though they are consistently portrayed by the mainstream media as absent, reports and statistics show that the majority of Black fathers are present, active and highly engaged in their children's lives. Today's episode features Dr. Danielle Frazier and Tessie Amos, two clinical therapists who highlight the value Black fathers bring to their daughters’ lives. We discuss the myths and realties of Black fatherhood and offer tips for healthy co-parenting and increased engagement.CONTENT WARNINGS:Mention of death, some profanity. GUESTS:Da...
2021-06-17
49 min
Glocal News in Social Artistry
Kids Rock Cancer with Tracie Sandheinrich
Tracie Sandheinrich, MA, PLPC, MT-BC, started her music-related career at the age of 3. In the 6th grade she had to choose between music or cheerleading. She chose music. She's been Senior Music Therapist at Kids Rock Cancer from its beginning in 2009. Patient song-writing is their primary focus. From her own business, Through Music, Tracie joined with fellow music therapist, Jamie Kennington to found Music Therapy St. Louis. Our conversation covers Tracie's journey and her vast experience of helping the old and young through therapeutic music/counseling. ★ Support this podcast on Patreon ★
2021-04-15
59 min
The Oasis Podcast
Ep. 5 Mental Health through a Spiritual Lens with Joy Michelle, PLPC
What is mental health from a Christian perspective? In episode 5, Provisional Licensed Professional Counselor Joy Michelle explains the importance of overall well-being and discusses the stigma surrounding mental illness and counseling. We'll dive into what the Bible says about mental health and the connection between forgiveness and healing. Topics explored include big T and little t trauma, epigenetics, and mental illnesses such as anxiety, depression, and eating disorders. Hosted by Leigh Porcelli. For show notes and more, please visit TheOasisPodcast.com.
2021-02-23
40 min
JSS Museum Impact Podcast
Ways to Navigate Relationships with Joseph Wilson
Talking love and relationships with Joseph Wilson, M.A., PLPC, PLMFT. We go through single parent house holds, signs of a healthy relationship, social media, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-02-08
1h 03
Embrace. Live. Thrive.
Episode 4: Simplifying and Understanding Boundaries
Today Cathy Kendrick M.Ed, PLPC joins me and explains all about what boundaries are and how they can be used. She clarifies when we need to use them and how to start implementing them even when its hard. Boundaries can be difficult and exhausting when you start putting them in place, but you deserve having clear lines of expectations to those around you. Stop letting yourself get to the point of break down before you start learning how to say no. I hope this episode give you a little insight on how start living a life that is...
2021-01-27
17 min
End Goals: LCMS Youth Ministry Podcast
#039: Addressing Conflict in Youth Ministry
Conflict impacts all congregations, including youth ministry. When conflict is handled well, it can build relationships, trust and be a good example to young people. When it isn’t, it can push young people away from the congregation. Rev. Marty Hasz joins us to talk about how to address conflict in your ministry. Resources from this episode:Find the LCMS Youth Ministry resource website at youthesource.com.Ambassadors of Reconciliation Resources at aorhope.org Skits to use including youth: aorhope.org/search-results/q-youth Trauma resources for those who work with youth: nctsn.org/au...
2020-12-01
44 min
Building Us
Inter-racial Marriage with Mike and Leah Stancil
In this episode of the Building Us podcast, co-hosts Erik Garcia, CFP® and Dr. Matt Morris, LPC, LMFT interview Mike Stancil, PLPC, Counselor at Dr. Matt Morris & Associates and his wife Leah Stancil, Head Coach of the Tulane University Women’s Swimming and Diving Program. Mike, who was born and raised in the US, and Leah, who was born and raised in Barbados, share their stories and experiences as an interracial couple and discuss how they are navigating raising their multiracial children in the current climate. Episode Highlights: Erik introduces Mike Stancil and Leah Stancil. (1:14) Mike and...
2020-08-13
1h 03
This Hour Has 50 minutes
Tele-play Therapy with Cara Gruhala and Liana Lowenstein
Join me in Episode 4 as I chat with counselor Cara Gruhala, EdS, PLPC, NCC about tele-play therapy. This episode's Lessons From the Couch features a bonus interview with play therapist, international trainer and author Liana Lowenstein. Learn some practical tips for doing online therapy with children. Cara is a counselor with Seeds of Change Counseling and Consulting in Missouri. She works with clients ages 4+ and specializes in the treatment of anxiety and trauma. Cara is the creator of the Tele-play Therapy Resources and Support Facebook page, a collective of more than 28,000 mental health practitioners from around the wo...
2020-06-19
1h 05
Comm Talk by Geek Devotions
033: Being a Geeky Girl feat. Damara L. Mora MA PLPC
Originally Aired Sunday, March 4th 2018 This week on Comm Talk, Celeste sits down with Damara L. Mora (MA PLPC) and talk about what it’s like to be a Geeky Girl. See full show notes below the video! 2:56 What is it like being a Geeky Girl? 6:27 What are the Stereotypes of being a Geeky Girl and what does it mean to geek out? 11:09 Commercial Break – Social Media Marketing and Training – If you’re in need of help setting up your online presence for your business or ministry please contact Dallas at geekdevotions@gmail.co...
2020-05-09
21 min