Shows
UNASHAMED: The FirstLight Ministries PodcastLiving An Integrated Life: Why Healing Is More Than Just StoppingHave a question for the podcast? Let us know!People who struggle with compulsive sexual behaviors often find their emotions, thoughts, values, and actions to be disconnected from each part - or even at odds. This fragmentation of the self, called disintegration, often accompanies a deep sense of shame, numbness, self-loathing, and tension between the person they see in the mirror and the person they wish could be. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) explore how disintegration effects strugglers, and how breaking free from sexual addiction involves more than ju...
2024-10-3032 minUNASHAMED: The FirstLight Ministries Podcast"Do I Have A Problem?" Understanding Compulsive Behaviors and AddictionHave a question for the podcast? Let us know!"Do I have a problem?" It’s a question that many people who have struggled to quit porn or other sexual behaviors have asked themselves. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) discuss the science and theology of sex and pornography addiction. You’ll learn how to recognize the signs, why people develop addictions, and why it can be so difficult to break free.Bonus discussion: "How much porn can I safely use?"Featuring: Shar...
2024-10-1627 min
Dr. Marianne-Land: An Eating Disorder Recovery PodcastEmotion Regulation, Neurodiversity, & Eating Disorders With Jasmine Jaquess, MA, PLPC @black_bold_and_learningJasmine is back for the second time! She and I talk about emotion regulation, which is something she specializes in (and even has a workbook for it--see link below!). We also discuss how emotion regulation can look different for people who are neurodivergent and how eating disorder behaviors can serve as survival mechanisms for managing one's emotions.
ABOUT JASMINE JAQUESS, M.A, PLPC
Jasmine is a clinical mental health counselor in the states of Colorado and Missouri. She has a background in sports psychology, trauma, eating disorders, and racial concerns. Jasmine is passionate about learning as...
2024-07-3031 min
"Good. You?" Therapy PodcastThe Postpartum Experience with Lisa Fennelly Keenan, LMFTIn today's episode, Sam and Sam sit with Lisa to discuss the postpartum experience. We discuss topics such as postpartum anxiety, postpartum depression, and postpartum psychosis.
This episode is great for anyone who wants to learn more about postpartum or looking to support a loved one.
Be sure to follow Lisa on Instagram @meraki_mft
and follow the podcast @gooyou.therapy
See y'all next week!
2024-06-1952 min"Good. You?" Therapy PodcastLet's Get Griefy... Again!In grief part 2, Sam & Sam break down the societal view and impact of death, loss, and grief. Let's normalize this very human experience!
It's OK That You're Not OK by Megan Devine
Eulogy from a Physicist – Aaron Freeman
David Kessler resources:
https://grief.com/
https://www.davidkesslertraining.com/tenderhearts
2024-06-0550 min"Good. You?" Therapy PodcastLet's Get GriefyIn today's episode, Sam & Sam start the discussion about grief. This is going to be a minimum 2 part episode. This episode discusses disenfranchised grief and ambiguous loss.
Be sure to check out our book recommendation "It's OK That You're Not OK" by Megan Devine linked here
Follow us on instagram @goodyou.therapy
Share the podcast with friends and family! Thanks for tuning in :)
2024-05-2949 min"Good. You?" Therapy PodcastUnderstanding Attachment: What's Your Style?In today's episode, Sam & Sam finally discuss attachment styles! Secure vs Insecure attachment and where we fall. Be sure to take the attachment style quiz linked below and follow along!
Resources:
Attachment Style Quiz:
https://www.attachmentproject.com/attachment-style-quiz/
George Faller on the Negative Cycle
https://www.youtube.com/watch?v=NwfLxpulksw
The Cleveland Clinic on Attachment Styles
https://health.clevelandclinic.org/attachment-theory-and-attachment-styles
Psychology Today on Why Anxious and Avoidant Attract Each Other
https://www.psychologytoday.com/us/blog...
2024-05-2259 min"Good. You?" Therapy PodcastLife Updates & Reddit ReactionsToday's episode is laid back with some life updates and reacting to reddit therapy stories! Sam & Sam discuss ethical standards of counselors and the importance of boundaries and consistency.
Thank you for listening, please share with friends, family, and whoever else you feel may benefit from the podcast! Be sure to follow us on Instagram @goodyou.therapy to stay up to date with episodes!
2024-05-1554 min"Good. You?" Therapy PodcastDifficult ConversationsWe're back from our unexpected break!
In today's episode, we discuss difficult conversations. Where do we even start? We break down the ideal "recipe" to walk through difficult conversations.
Be sure you're following us on Instagram @goodyou.therapy
and share with your friends and family!
2024-05-081h 13"Good. You?" Therapy PodcastRupture. Repair. Repeat.In today's episode, we discuss ruptures in relationships and what the repairing process looks like. Our discussion today covers ruptures in both personal and professional spaces. What do ruptures look like in the counseling space? Find out by listening in to today's episode!
Be sure to follow us on Instagram @goodyou.therapy and please share the podcast with friends, family, colleagues, clients, etc. to help us spread the word!
2024-04-171h 04"Good. You?" Therapy PodcastReddit RoundupWe are absolutely shook over these Reddit submissions! Join us in today's episode to hear some of the good, the bad, and the UNETHICAL!!
Be sure to follow us on Instagram @goodyou.therapy to keep up with our latest episodes and for future giveaways!!
2024-04-1059 min"Good. You?" Therapy PodcastSurviving the WavesToday's episode discusses the ups and downs of the mental health journey! What do mental health slip-ups look like? When do we know we are in a bad place?
Sam and Sam discuss the natural parts of the ups and the downs. Let us know what you think about today's episode!
Follow us on Instagram @goodyou.therapy to stay up to date with the latest episodes!
2024-04-0332 min"Good. You?" Therapy PodcastCore ValYOUsIn today's episode, we discuss why core values are helpful for insight and understanding into our lives. If you have a moment to participate in discovering your own top values, take the assessment linked here to follow along the episode and garner a new sense of understanding!
If the link is not working, visit personalvalu.es for the assessment.
Be sure to follow us on Instagram @goodyou.therapy and spread the love of sharing this episode with anyone you thing would find this helpful!
Music written and...
2024-03-1848 min"Good. You?" Therapy PodcastSend Me A Sign!!In today's minisode, Sam Cimo discusses the process of finding a counselor. Sometimes it's hard to know when the right time is to begin therapy, let's explore that! We also review where to look and how to know what counselor is right for you!
Message us on Instagram @goodyou.therapy or email us at goodyou.therapy@gmail.com for any questions or feedback about the episode.
Music created by Tyler O'Brien
2024-03-1115 min"Good. You?" Therapy PodcastStop! Regulate & ListenToday's episode follows up on our last episode about anger. We finally get to talk all about emotion regulation! How our brains and bodies are affected by stress and anger, how to use grounding and relaxation techniques, and how to get ourselves back into a parasympathetic state.
Today's book suggestion is "Burnout" by Amelia Nagoski.
Thank you for listening and be sure to follow us on Instagram @goodyou.therapy to keep up with the newest episodes!
"Good. You?" intro music was written and created by Tyler O'Brien!
2024-03-0446 min"Good. You?" Therapy PodcastHello Anger, My Old FriendWe are furious with the amount of shame wrapped around anger! Anger is an emotion that everyone experiences. It's what we do with that anger that matters most. Join us in today's episode where we discuss the emotion that everyone loves to hate.
Be sure to follow us on Instagram @goodyou.therapy to keep up with new episodes. DM us or email us at goodyou.therapy@gmail.com if you have any episode ideas, feedback on an episode, or interested in being a guest!
Thanks for listening!
...
2024-02-1934 min"Good. You?" Therapy PodcastStuck on AutoToday's episode was the winner of our Instagram poll last week! Have you ever felt you were stuck on autopilot? Have you ever been curious about the choices we make every day and how they lead to bigger decisions down the line? Today's episode discusses the every day choices we typically overlook and how they add up to important life decisions.
Be sure to check us out on Instagram @goodyou.therapy and message us with your topic suggestions! You can also email us at goodyou.therapy@gmail.com
Thank you for listening!
2024-02-1244 min"Good. You?" Therapy PodcastSam & Sam IntroductionsHey everyone! "Good. You?" is back and better than ever with a new addition to our show! Meet Sam, no not that Sam, another Sam! That's right, a new co-host and her name is also Sam! Sam and I graduated the counseling program together in December of 2023 and we are both so excited to share this new chapter with everyone.
Please be sure to check out the instagram @goodyou.therapy and message us some podcast ideas of topics you'd like to learn more about or if you're interested in being on an episode!
See you...
2024-02-0527 minDr. Marianne-Land: An Eating Disorder Recovery PodcastAvoidance, Body Image Standards, & the Notion of the Strong, Black Woman with Jasmine Jacquess, MA, PLPCFor this episode, I interviewed Jasmine Jacquess, M.A., PLPC. We talked about avoidance, control, body image standards, and the notion of the strong, Black woman.
About Jasmine Jacquess, M.A, PLPC
Jasmine is a clinical mental health counselor in the state of Missouri. She has a background in sports psychology, trauma, eating disorders, and racial concerns. Jasmine is passionate about learning as much as she can in this life while enjoying the slow and mundane parts of it. Her faith and spirituality are important to her vision and drive in life. Overall, she'd describe herself...
2023-08-0838 min
The ExchangeThe Grieving Process-Rev. Gill Larsen, PLPCPastoral & Grief Counselor, Gill Larsen, shares her own experience with losing a spouse and explains how we can support someone during the process of grief. Gill Larsen is a licensed minister and offers counseling, coaching, compassion fatigue seminars and workshops for ministers. She also does intensives working with families. She can be contacted at thelarsencenter@gmail.com
2023-06-261h 04"Good. You?" Therapy PodcastPlay Therapy with Maria Hebrock, PLPC, NCCIn today's episode, I sit with, Maria Hebrock, PLPC, NCC, and discuss play therapy! Maria is on the Louisiana Association for Play Therapy (LAPT) Board and has come to discuss the ins and outs of what play therapy looks like, who play therapy is for, and the benefits of using play therapy in practice.
If you enjoyed the episode, be sure to share with friends and family! Don't forget to check out the live play therapy session on the podcast's Instagram page: @goodyou.therapy
Be sure to follow the Association for Play therapy (APT) and LAPT on Instagram: @association4playtherapy...
2023-06-2136 min"Good. You?" Therapy PodcastLet's Talk About Trauma with Dr. Michael Leeman*Trigger Warnings: Mention of SA and Abuse.*
In today's episode, I sit with guest, Dr. Michael Leeman, and discuss the ins and outs of trauma. This episode is a long one, and full of all different aspects of how trauma affects a person. We discuss how trauma affects the brain, about how relationships are affected, how out personalities can be affected, etc. There is so much in this episode, you are sure to come out with more knowledge about trauma than when you went in!
Be sure to follow on Instagram @goodyou...
2023-05-102h 37The ExchangeChildren & Mental Health- Natalie Berry, PLPCNatalie Berry, PLPC, shares her approach to counseling children and shares the possible signs of needing to see a professional counselor.
2023-05-0831 min"Good. You?" Therapy PodcastArt Therapy with PierraIn today's episode, I sit with Pierra, who is an art therapist and discuss the ins and outs of art therapy! Art therapy is a great way to provide space for expression for all ages. Be sure to grab a piece of paper and some markers or crayons, at the end of today's episode, we have a mini art therapy session! Check it out on video on the podcast's instagram @goodyou.therapy
Guest information:
Pierra
Instagram: @pierrad.b
tiktok: @pierradb
2023-02-081h 13
Mentor MomentsSeason 2 Ep. 9: Managing Teams, Programs, and a Career with Jess Cox MA, CRC, PLPC.Mentor Moments Season Two
Story Moments: Everyone has a story to tell.
Our unique stories shape our lives and the individuals we become. This season Mentor Moments will feature individuals sharing their story moments. Each episode will illustrate how seemingly little life moments ultimately shaped our careers in ways that were unpredictable and personally fulfilling.
This episode we feature Jess Cox!
Jess Cox is a Certified Rehabilitation Counselor and Provisionally Licensed Professional Counselor, with a master’s degree in Rehabilitation Counseling and a bachelor’s in Urban Ministry. Jess possesses twenty years...
2023-01-3023 min"Good. You?" Therapy PodcastThe 5 Love Languages with Shavez PinestrawIn today's episode, I sit with my good friend and cohort, Shavez! Shavez and I sit together to discuss the 5 love languages: Quality Time, Words of Affirmation, Acts of Service, Gift Giving, and Physical Touch. Listen in on today's episode if you're looking for a good laugh and some insight on the love languages. Make sure to take the quiz at 5lovelanguages.com and join in on the fun of learning more about you and your love language!
FOLLOW SHAVEZ:
Podcast: Just Between You & Me
Podcast Instagram: @justbetweenyouandme.pod
2023-01-251h 29"Good. You?" Therapy Podcast"Good. You?" Season 2: Life UpdateIn today's episode, I catch up on the podcast from a month long break! It has been an eventful semester last fall, and I am excited to bring in the spring semester with season 2 of the podcast!
Be sure to follow the instagram @goodyou.therapy!
2023-01-1114 min
Leaning into Therapy@Storeycounseling talks about Forgotten ParentsWhitney Storey, PLPC, PMH-C, shares what led her to her passion of working with parents, and lessons she has learned about herself and people in general as she has worked with the three groups of "Forgotten Parents": incarcerated parents, parents with trauma, and neurodivergent parents.
2022-11-2830 minMentor MomentsSeason 2 Ep. 5: From Student to Counselor with Darrion Tobias, MA, PLPC, CRADC.Mentor Moments Season Two
Story Moments: Everyone has a story to tell.
Episode 5 of season 2 will feature friend of the podcast, Darrion Tobias! Darrion is currently employed as a counselor at the Salvation Army. He shares his unique experiences in developing his career interests and discusses defining moments that led him to a degree in rehabilitation counseling. We are excited for you to meet Darrion and to learn a little more about his passion and dedication for the profession.
Our unique stories shape our lives and the individuals we become. This season Mentor...
2022-11-2123 min"Good. You?" Therapy PodcastMental Healthcare for Marginalized Communities with Ashley from Black Girls Have Anxiety Too!In today's episode, I sit with Ashley, the host of Black Girls Have Anxiety Too! (Make sure to check out her podcast!)
Today's topic revolves around how mental health is viewed within marginalized communities and why there is a mistrust with the healthcare system. It is important for us to take responsibility in educating ourselves and becoming culturally competent individuals, especially those within the healthcare system or the mental health profession.
Thank you, Ashley, for being such an amazing guest!
Guest Information:
Podcast: Black Girls Have Anxiety Too
2022-11-021h 09
Leaning into Therapy@Islaturner on "My Mama Said"In this episode, Isla Turner, a PLPC in Lafayette, Louisiana, discusses things her Mom taught her that lean into evidence based therapeutic approaches. In her practice, Isla utilizes colloquialism to teach principles from cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
2022-10-2427 min"Good. You?" Therapy PodcastMental Health Advocates with Nikki from Raw Talk with Nikki GalIn today’s episode, I sit down with Nikki, the host of Raw Talk with Nikki Gal podcast!
Nikki is a huge advocate of mental health and seeking mental health help. Nikki and I discuss the ins and outs of mental health within the modeling industry, how social media can affect your mental health, and how seeking validation and love from outside sources is never the answer!
Guest info:
@propertyofng
seethrunikki.com
rawtalkwithnikkigal.com
2022-10-1945 min"Good. You?" Therapy PodcastHealth Coaching with Craig Cimo, NBC-HWC, CPTToday's episode introduces a very special guest, my husband, Craig Cimo!
Craig is a National Board Certified Health & Wellness Coach. Craig dives into his journey in finding this profession and how it sparked a passion for this field. Coaching and counseling have many similarities, learn about that and more in this episode!
Be sure to follow the podcast's Instagram page @goodyou.therapy :)
2022-10-051h 03
A Way Through026 - The Power of Connection with Dr. Chelsi Clark, Ph.D., NCSP, PLPCWelcome to A Way Through, a podcast brought to you by Archway Academy! A Way Through invites you to join in on the conversation and hear stories of triumph, self-discovery, and healing. The purpose of this podcast is to remind you that though you may not see it now, something different is possible; Recovery is possible!
**The views and opinions expressed by our guests are those of the individual and do not necessarily reflect those of Archway Academy. Any content provided by our student co-host(s) or guests are of their opinion and are not intended to...
2022-10-0448 min"Good. You?" Therapy PodcastMinisode: Emotion RegulationToday's episode discusses how to regulate our emotions. What does that look like? Where do I start? How would that even help?
Today's episode is a short one packed with information to get you started on you emotion regulation journey.
Follow the Instagram and TikTok: @goodyou.therapy
2022-09-2815 min"Good. You?" Therapy PodcastHealing the Parent-Child Relationship in Adulthood with Lisa Keenan, LMFTIn today’s episode, Lisa is back! Today we are discussing the family dynamic of adult children and their parents. How a strained parent-child relationship can be healed in adulthood through family therapy. What does that look like? What can I expect? Learn the answer to these questions in this episode.
Be sure to follow Lisa on Instagram @meraki_mft
2022-09-2155 min"Good. You?" Therapy PodcastSomatic Healing with James Williams, LCSW, LCADC, C-SSW, CCTPIn today's episode, I sit with James Williams, LCSW and discuss Somatic Healing. Somatic Healing is all about re-connecting the mind to the body. Humans tend to go on autopilot and eventually we get disconnected. If you find yourself wanting to find more ways to connect body and mind be sure to give this episode a listen!
Follow James on Instagram @_jamesdwilliams and be sure to follow the podcast @goodyou.therapy
2022-09-071h 17"Good. You?" Therapy PodcastObsessive Compulsive Disorder with Heidi NeighboursIn today’s episode, I sit with Heidi as we discuss Obsessive Compulsive Disorder (OCD). OCD affects between 100 to 150 million people in the world. There are negative stigmas associated with this disorder and Heidi wants to come talk about her experience with OCD and how we can normalize it.
Be sure to follow Heidi on Instagram @heidi.helps.here and all other social media platforms!
2022-08-3154 min"Good. You?" Therapy PodcastToxic and Abusive Relationships with Macie from Well As Hell PodcastIn today's episode, I sit down with Macie Gale who is the host of Well As Hell Podcast! Macie and I chat about toxic and abusive relationships and discuss our own experiences with them. Thank you, Macie, for your vulnerability and being a guest on today's episode!
Be sure to follow the Well As Hell Podcast on Instagram @wellashellpod and follow Macie's personal account @_macedawg!
2022-08-241h 09"Good. You?" Therapy PodcastInfidelity in Relationships with Rachael Haimindra, LMFTIn today's episode, I sit with Rachael Haimindra, LMFT, and discuss infidelity within relationships. What does the counseling process look like? How is trust lost and regained? What are the different types of cheating that can occur? Learn the answers in this episode!
Be sure to follow Rachael on instagram @raehaimindra_20! As always be sure to follow the podcast @goodyou.therapy on instagram to stay up to date with the latest episode releases!
2022-08-1747 min
Finding Middle Path PodcastPros and Cons of Telehealth Therapy with Bonnie MonahanIn this episode we are joined by Bonnie Monahan, LPC, PLPC to explore the various Pros and Cons that are associated with Telehealth and In-Person therapy. Depending on the type of therapy your are doing and your type of therapist there are many pros and cons. From saving money and time by doing Telehealth to wanting to just get away to a quite place outside of your home for in-person therapy. It is important to see all sides of something to help you make a decision on what works best for you.
Want to learn more about...
2022-08-1728 min"Good. You?" Therapy PodcastCrushing the Mental Health Stigma with RanneetIn today's episode, I sit with Ranneet who shares her experience of growing up in an Asian household where mental health had a negative stigma associated with it. If you grew up with parents or family members who looked down on mental health, this episode is definitely for you! It's important to do our own self-work and spread the importance of seeking mental health help!
Make sure to follow Ranneet on instagram @virtually.ranneet and check out her virtual assistant skills if you are a therapist looking for a virtual assistant!
2022-08-1046 min"Good. You?" Therapy PodcastMinisode: Narcissistic Personality DisorderI posted a poll on instagram to ask you what you wanted me to cover and the topic that won was Narcissistic Personality Disorder.
In today's episode, I discuss what Narcissistic Personality Disorder is and what it looks like from on screen representations to what it looks like to date a narcissist!
Please remember these episodes are for educational purposes. Leave diagnosing to the professionals!
Be sure to follow the podcast on instagram @goodyou.therapy to stay up to date with episode releases.
2022-08-0323 min"Good. You?" Therapy PodcastEating Disorder Recovery with Dr. Jennifer NardozziIn today's episode, I sit with Dr. Jennifer Nardozzi to discuss eating disorders and the recovery process. Today we dive into what are the different types of eating disorders and how to support a loved one struggling.
Be sure to follow the FAB Program on Instagram @fabprogram_ and take the FAB Self Discovery Quiz at
fab-program.involve.me
Contact Dr. Jen through the instagram page or her website drjen360.com
2022-07-201h 14
Leaning into TherapyWhitney on the BrainKD Holmes,MS, LPC interviews Whitney Storey, MS, PLPC about the brain and how understanding the brain from a biological level helps to understand human struggles, like anxiety, much more.
2022-07-1829 min"Good. You?" Therapy PodcastSubstance Abuse with Emily HartensteinIn today's episode, I sit with Emily Hartenstein to discuss substance abuse. Those who suffer from substance abuse are often viewed in a very negative light. Today you will be able to listen to someone who has overcome addiction and understand what it is like to be in the midst of it.
Thank you Emily, for being a guest on today's episode!
If you haven't already, follow the podcast's instagram @goodyou.therapy! Talk to you next week!
2022-07-1339 min"Good. You?" Therapy PodcastDepressionDepression is one of the top most common diagnosed mental disorders. It's important we talk about it and learn about it! If you or a loved one suffer from a depressive disorder, this episode could be helpful to learn more about the disorder and what it looks like.
Be sure to follow the podcast's instagram @goodyou.therapy to stay up to date on episode releases!
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Mentalhelp.net's 24/7 hotline for depression: 1-866-296-1697
National Suicide Prevention Lifeline: 800-273-8255
2022-07-0637 min
"Good. You?" Therapy PodcastCouples Counseling with Lisa Keenan, LMFTIn today's episode, I sit with Lisa Keenan, LMFT, and discuss couples counseling!
What does couples counseling look like? What goes on inside of couples counseling? What are the common issues individuals face within their relationships? Find out it today's episode!
Follow Lisa on Instagram @meraki_mft!
Be sure to follow the podcast's instagram to stay up to date on episode releases @goodyou.therapy!
2022-06-2245 min"Good. You?" Therapy PodcastIntergenerational Trauma with Amber Castro, MFTIn today's episode, I sit with Amber Castro, MFT, as we discuss intergenerational trauma. Listen in as we discuss how trauma can be passed down from generation to generation. Creating and maintaining boundaries are a strong subtopic in today's episode.
Follow Amber on Instagram @ambercastromft!
Don't forget to follow the podcast's instagram @goodyou.therapy to stay up to date on episode releases!
2022-06-1550 min"Good. You?" Therapy PodcastCounseling Men with Rayshawn Ledet, LCSWIn today's episode, I sit down with Rayshawn Ledet, LCSW, as we discuss counseling men. Seeking mental health help can often be associated with negative stigmas. Ray does a great job at crushing these stigmas as we discuss how important it is to be able to seek counseling.
Follow Rayshawn on instagram @mentalinmind and check out the website www.mentalinmind.com
Don't forget to follow the podcast's instagram to stay up to date on new episode releases! @goodyou.therapy
2022-06-0835 min"Good. You?" Therapy PodcastLGBTQIA+ Allied Therapy with Morgan Thomas, LMHCAHappy Pride Month!!
In today's episode I sit down with Morgan Thomas, LMHCA, as we discuss how to be an allied therapist for members of the LGBTQIA+ community. Thank you Morgan for coming onto the podcast and educating others on how to be culturally competent within this community!
Morgan's Instagram: @morganthomascoaching
Morgan's website: morganthomascoaching.com
Morgan's Podcast: The Clinical Spiritualist
Make sure you follow Morgan and follow the podcast @goodyou.therapy!
2022-06-0149 min"Good. You?" Therapy PodcastMinisode: PerfectionismIn today's episode, I dive into what perfectionism looks like. I discuss what the different types of perfectionism are, the signs and symptoms, imposter syndrome, perfectionistic parenting, and coping skills. This topic was recommended by a listener. Thank you so much Maddie for your suggestion!
If you want to suggest a topic for an episode or minisode, be sure to follow the podcast's instagram @goodyou.therapy and message me your suggestions!
Todays references: psychologytoday, healthline, verywellmind, and verywellfamily
2022-05-2527 min"Good. You?" Therapy PodcastGraduate Program in Counseling with Hannah Daniel, PLPCIn today's episode, I sit with Hannah Daniel and discuss her experience in the graduate program for counseling!
Hannah just graduated on Saturday, May 14th, 2022 and is finally a Provisionally Licensed Professional Counselor. We discuss the journey it took for her to get here and walk across that stage.
Be sure to follow the podcast's Instagram @goodyou.therapy and message me for any future episode topic suggestions!
2022-05-1854 min"Good. You?" Therapy PodcastMoral Injury with Sam King, RN, CPMHN(C), MSWIn today's episode I sit down with Sam King who is a Registered Nurse, Psychiatric Mental Health Nurse, AND Social Worker. Sam and I discuss the topic of moral injury among healthcare workers, first responders, veterans, etc. She is an absolute badass who has spent around 8 years working in trauma.
Moral Injury is a very fascinating topic that does not get enough coverage. I hope you learn as much as I did from today's episode!
Be sure to follow her on Instagram @sam.the.shrink and as always be sure to follow the podcast's Instagram @g...
2022-05-1154 min"Good. You?" Therapy PodcastAnxiety with Sam Southard, MHC-LPToday I sit down with Mental Health Counselor, Sam Southard, as we discuss the ups and downs of anxiety. Sam goes by @the.blonde.therapist on instagram! Sam has a lot to say when it comes to anxiety and the importance of supporting your loved ones who suffer from it.
Be sure to follow Sam on instagram (@the.blonde.therapist) and don't forget to follow the podcast's instagram for updates on episode releases! @goodyou.therapy
2022-05-041h 12"Good. You?" Therapy PodcastAnxiety with Sam Southard, MHC-LPToday I sit down with Mental Health Counselor, Sam Southard, as we discuss the ups and downs of anxiety. Sam goes by @the.blonde.therapist on instagram! Sam has a lot to say when it comes to anxiety and the importance of supporting your loved ones who suffer from it.Be sure to follow Sam on instagram (@the.blonde.therapist) and don't forget to follow the podcast's instagram for updates on episode releases! @goodyou.therapy
2022-05-041h 12"Good. You?" Therapy PodcastMy ADHD JourneyToday's episode I get vulnerable and discuss my ADHD journey and how for a long time it controlled my life. I want to issue a trigger warning, there are discussions about eating disorders in this episode.
ADHD affects many people and can be a frustrating and exhausting mental disorder to live with that doesn't get taken seriously enough. I want to take the time to share MY journey. My journey does not speak for anyone else's journey. These are my own experiences that I hope can be helpful for those out there struggling or for those who...
2022-04-2738 min
South By SouthEastMind if we Chat? Episode 29 - Play TherapyIn this week's episode, Kaitlyn Sampson PLPC, LPC, CPT joins us all the way from Kansas City, MO to chat about play therapy. Kaitlyn gives us a run down of what happens in play therapy, why children attend play therapy and what skills can be gained from play therapy. Be sure to check out Kaitlyn's positive mental health posts @mentalhealthbooster.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-04-2053 min"Good. You?" Therapy PodcastSelf-Love Healing with Victoria LeBlancIn today's episode, I sit with Self-Love & Spiritual Coach, Victoria LeBlanc, as we discuss the importance of loving yourself.
Self-love can be difficult and confusing once you start learning to love yourself. Victoria is an amazing coach that helps clear up some of the more difficult and common speed bumps on the self-love journey.
Be sure to follow Victoria on Instagram @blissfully.bloom and give her podcast, Blissfully Bloom, a listen!
As always be sure to follow the podcast's Instagram @goodyou.therapy and be sure to message me for any suggestions for the...
2022-04-131h 29
Capital LiteraturePalm Valley Capital Fund 1Q22Palm Valley Capital Fund, 1st Quarter 2022Letter by Jayme Wiggins and Eric CinnamondCompanies discussed: $HTLD $PLPC $MLRThe Capital Literature Podcast brings you investment letters in audio. Capital Literature is a Sebids Capital service for the investment community.Follow @sebidscap and @CapitalLit on Twitter and become part of our community.Disclaimer: This podcast is for informational and educational purposes only and should not be relied upon as a basis for investment decisions. All rights belong to the respective owners.
2022-04-1120 min"Good. You?" Therapy PodcastTurning Self-Doubt Into Self-Motivation with Alexis McCloskeyIn today's episode, I sit with life and mindset direction coach, Alexis McCloskey, as we discuss how to turn self-doubt into self-motivation.
If you ever find yourself unable to move forward or constantly giving up on goals you set because you believe it's just unachievable for you, then this episode is a great place to start!
Alexis offers her expert opinions on how to align with our authentic-selves in order to see what it is we truly want and then GOING FOR IT!
Follow Alexis on Instagram @alexisreneemccloskey! And as always, be sure...
2022-04-0658 min"Good. You?" Therapy PodcastMinisode: MeditationHave you ever tried meditating? Do you ever feel like it's something you struggle with?
Meditating has a purpose, and some people have the wrong ideas behind it! Listen to today's minisode to get the scoop!
Follow the podcast on Instagram @goodyou.therapy and feel free to message me with ideas for new episodes!
2022-03-3015 min
SheConfidential® PodcastEverything Your Girls Have Told You About Men Is Probably Wrong feat. Tessie Amos and Kevin PatrickLadies, who do you turn to when you have questions about men? For most women, other women are their go to for seeking clarify and understanding about men's wants, needs, and vulnerabilities. But when it comes to matters related to men, it's best to go straight to the source.On the new SheConfidential podcast episode, therapist Tessie Amos III and personal trainer Kevin Patrick share their thoughts about relationships, fatherhood, and the support many Black men need. CONVERSATION HIGHLIGHTS Where to find a good manWhen it's okay for a wo...
2022-03-2458 min"Good. You?" Therapy PodcastMinisode: Panic Attacks vs. Anxiety AttacksDo you find yourself unable to distinguish the difference between an anxiety attack and a panic attack? So did I.
That's why I wanted to discuss the differences with you in today's episode! Knowledge is power when it comes to our mental health. I hope today's episode helps you and gives you some tools to use for coping skills with anxiety attacks and panic attacks!
Be sure to follow the podcast's instagram @goodyou.therapy
2022-03-2328 min"Good. You?" Therapy PodcastWhat Does Therapy Look Like? with Dr. Julius AustinThis episode I sit with this week's guest, Dr. Julius Austin, to discuss what a healthy therapeutic relationship looks like.
Make sure you give the podcast Instagram a follow @goodyou.therapy
2022-03-161h 01"Good. You?" Therapy PodcastSibling Rivalry with Katie SchloegelThis week my sister, Katie Schloegel, joins me in discussing the ins and outs of sibling rivalry. We openly discuss our relationship history and dynamic through laughs and tears.
Follow the podcast on Instagram @goodyou.therapy
2022-03-0958 min
The Flourishing Therapreneur©S2E2: Navigating community mental health and creating systems to prevent burnout with Victoria Rodriguez, PLPC and NCC of @my.car.is.my.officeOn today's episode of The Flourishing Therapreneur we are joined by Victoria Rodriguez, PLPC and NCC of @my.car.is.my.office
This episode is for you if you are:
Currently working in community mental health
Considering working in community mental health
Needing resources, encouragement and an honest conversation about how to prevent burnout in CMH and create structure that serves you as a human AND therapist
If you struggle with ruminating on client sessions and how you transition into your life post session
If you are wanting to actively create your ow...
2022-03-0844 min"Good. You?" Therapy PodcastMinisode: Self-Care ClubWelcome to the Self-Care Club! If you're listening to today's podcast episode, then you must want to learn more about what Self-Care looks like!
I hope you enjoy today's episode and join me and many others in the Self-Care Club.
If you have any questions or have a suggestion for a podcast episode, feel free to message me on Instagram @goodyou.therapy
2022-03-0221 min
Missing MagnoliasHow Not to Create Tiny PsychopathsMost people neglect to consider how mass incarceration affects children and families generationally. Our guest, Whitney Storey, teaches parenting classes for incarcerated parents at the Lafayette jail through Project H.O.P.E and is a Senior Instructor of Psychology, as well as a PLPC with a master's degree in both Psychology and Counseling. Whitney shares with us how her jail parenting classes have been successful, while also weighing-in on the informative 1992 HBO documentary Child of Rage with best practice for how NOT to create little "Beths" or tiny psychopaths...
2022-02-2827 min"Good. You?" Therapy PodcastNational Eating Disorder Awareness Week with Mary BullockThis week's episode we talk with guest, Mary Bullock, as she describes her relationship history with food and her struggles with overcoming eating disorders.
If you or someone you know is suffering from an eating disorder, contact NEDA's helpline 1-800-931-2237 to receive immediate support.
If you'd like to reach out to Mary, you can find her on Instagram @kcollubyram
2022-02-231h 13"Good. You?" Therapy PodcastLet's Talk About BoundariesToday's episode is dedicated to discussing how to create and manage boundaries! It was the most requested topic.
Boundaries are a form of self-care. I hope today's episode shows you the importance of creating boundaries throughout every relationship in your life!!
Follow me on Instagram to keep up with latest episodes @goodyou.therapy
2022-02-1649 min"Good. You?" Therapy PodcastHow to Spot Red Flags in TherapyCan you spot red flags in therapy? Do you question yourself as a client up against a professional? Listen along to real therapy experiences where we break down red flags to give you the understanding and knowledge to make you a more confident and empowered client.
Follow the Podcast's Instagram @goodyou.therapy to stay up to date on episode releases.
2022-02-0940 min"Good. You?" Therapy PodcastHow to Find Yourself a TherapistToday's first episode will be a mini episode dedicated to helping anyone out there who's on the hunt for a new therapist! If you want to learn more about a certain topic, please send me a message on the podcast's Instagram page: @goodyou.therapy
2022-02-0219 min"Good. You?" Therapy Podcast"Good. You?" TrailerWelcome to "Good. You?" Therapy Podcast! Please subscribe and follow along to learn more about the counseling process and mental health!
2022-01-3100 min
Asking WhyEpisode 47 | Mary Kate Cortez | ParentingClint Davis LPC and Mary Kate Cortez PLPC talk about parenting in todays new world. They discuss topics like discipline, boundaries, brain development and even some marriage tips! If you want to hear an honest dialogue about the good, bad, and the ugly check this episode out!
2021-12-241h 50
From Embers To Excellence™Interview with Emily Reilly, PLPCEmily is a provisional licensed professional counselor in New Orleans, LA. She specializes in trauma and PTSD and has worked primarily with veterans and first responders. Emily got her master’s in counseling from TCU and her master’s in clinical psychology from UCF, where she trained under one of the country’s leading experts in PTSD treatment, Dr. Deborah Beidel. Emily was born and raised in Columbus, OH and attended TheOhio State University for psychology and neuroscience. After graduation, she moved to Fort Hood, TX for a job working on PTSD research studies with active-duty soldie...
2021-12-1749 min
Maddie's FootprintsHeather Olivier, PLPC, NCC: Coping with HolidaysHeather Olivier joins us to talk about coping during the holidays. Listen as she discusses things like the stigma around perinatal grief, recognizing triggers, her son Owen, loving somebody who is grieving, and much more. She is a mental health practitioner who specializes in perinatal loss with a combined certification in perinatal mental health and trauma therapy.
TW: Mentioning topics such as child loss, especially by miscarriage, stillbirth, and infant loss.
Provided by Maddie's Footprints, a 501(c)(3) non-profit organization offering emotional and financial support to families who have experienced miscarriage, stillbirth, or infant loss (up...
2021-12-1022 min
Embrace. Live. Thrive.Episode 46: Perinatal Mood Disorders & When Its Time to Ask For HelpToday Katelynn Scannell MA, PLPC, NCC joins us on the podcast and shares with us about her journey into motherhood. She had an unexpected pregnancy and started her journey into motherhood as a single mother. Katelynn tells us about how she had been prepared for the delivery, but when she went home alone she began struggling with postpartum depression and anxiety. She talks about the importance her support system and other resources played in her healing journey. Katelynn goes on to explain to us about Perinatal Mood Disorders such as Postpartum Anxiety, Depression, Panic, OCD, and Psychosis...
2021-11-2447 min
Breakdown to BreakthroughTherapy: A Therapist's POV and Our ExperiencesHave you ever been to therapy or counseling? Have you ever wondered what it may be like? In this episode Krystal, Gabby, and guest Laura, PLPC (aka therapist), break down their perspectives on therapy. Laura explains the differences between peer counseling, counseling, and therapy. She elaborates on some of the technicalities of therapy and what you can type into Google to find what you’re looking for.They all expand on the process of finding the right therapist. What some potential red flags could be, what you should be...
2021-11-191h 05
Mentor MomentsSeason 1 Ep. 4: The Career of a Counselor with Kelsey Schumacher MA, CRC, PLPCOn this episode of Mentor Moments, meet Kelsey Schumacher! Kelsey is a Certified Rehabilitation Counselor, doing for-profit rehabilitation counseling, and mental health counseling for her own private practice! Learn more about Kelsey and the diversity of her career in this episode of Mentor Moments!
Missouri Rehabilitation Association Eastern Chapter
Maryville University Rehabilitation Counseling
Maryville University Rehabilitation Counseling Youtube
MRA Eastern Chapter Blog
2021-11-1219 min
Kreig & Company1-7: You're Human, Too with Beth Fair (PLPC)Beth Fair, PLPC, joins Kreig to talk about mental health.
**This episode is not intended to serve as healthcare or counseling insight or advice.
**
In this episode:
Who is Beth--her life, salvation, and ministry.
Does God want people to be emotionally healthy?
Dispelling fears about counseling.
Traits/Qualifications to look for in a counselor.
Don't throw in the towel: Encouragement to stay the course.
Protecting our emotional and spiritual health.
**
Connect with Beth
**
Connect with Kreig & Company
Web: www.kreigtodd.com
...
2021-11-1026 min
The Hidden WorldThe Hidden World of War w/ Adam MagersWhitney talks to psychotherapist and combat veteran, Adam Magers, MA, PLPC, about the psychology of war.
References: “A Terrible Love of War” by James Hillman
Mental health resources: www.thebattlewithin.org, www.va.gov, www.veteranscommunityproject.org, http://www.militaryonesource.mil/, https://www.veteranscrisisline.net/, https://k9sforwarriors.org/
2021-08-301h 08Asking WhyEpisode 38 | Dr. Laurie Lebleu And Mary Kate Cortez | Women's HealthClint Davis had Mary Kate Cortez PLPC and Dr. Laurie Lebleu M.D. OBGYN from The Woman's Clinic in Ruston Louisiana on to talk about women's health and women's issues through their life cycle. Mary Kate is a therapist on the CDCIW team Ruston and gave her personal struggles with birth, motherhood, and being a working mom. Dr LeBleu gave some amazing insights into the world of women's health and how partnering with our counselors has been beneficial. They talk about parenting, birthing, and the struggles of being a woman in 2021. Clint was humbly along for the ride to l...
2021-08-271h 49
frisellasallaroundtheyard's podcastEp. 49 - Plant Medicine Ft. Naturopathic Doctor Emily HudsonEp. 49 - Plant Medicine/Healing Power of Plants - Anthony talks with Emily Hudson, ND, PLPC - Naturopathic Doctor about plants and their healing powers. What is naturopathic medicine? - The mental health side of plants - how can someone use plants (houseplants or outdoors) to better their mental health? - How can people implement plants in their lives to improve their health journey? - What are the benefits of using herbal medicines? and much more!
2021-08-2347 min
Mental StatusMS6: Victoria Rodriguez, PLCP, asks: "Who is benefiting from my discomfort?"Y'all this episode hits so close to home for me! I am thrilled to have had the chance to sit and chat with Victoria Rodriguez, PLPC, about burnout among community-based MH professionals, as well as the specific considerations for safety & community care for those working in this type of setting. Victoria shares her research into this specific area of service and talks about ways to manage feelings of guilt or discomfort when working with clients in their homes and communities. Victoria Rodriguez (she/her/hers) is a provisionally licensed counselor who provides home-based services with a community...
2021-08-231h 03SheConfidential® PodcastValuing Black Fathers feat. Dr. Danielle Frazier and Tessie Amos IIIBlack fathers matter. Though they are consistently portrayed by the mainstream media as absent, reports and statistics show that the majority of Black fathers are present, active and highly engaged in their children's lives. Today's episode features Dr. Danielle Frazier and Tessie Amos, two clinical therapists who highlight the value Black fathers bring to their daughters’ lives. We discuss the myths and realties of Black fatherhood and offer tips for healthy co-parenting and increased engagement.CONTENT WARNINGS:Mention of death, some profanity. GUESTS:Da...
2021-06-1749 min
Glocal News in Social ArtistryKids Rock Cancer with Tracie SandheinrichTracie Sandheinrich, MA, PLPC, MT-BC, started her music-related career at the age of 3. In the 6th grade she had to choose between music or cheerleading. She chose music. She's been Senior Music Therapist at Kids Rock Cancer from its beginning in 2009. Patient song-writing is their primary focus. From her own business, Through Music, Tracie joined with fellow music therapist, Jamie Kennington to found Music Therapy St. Louis. Our conversation covers Tracie's journey and her vast experience of helping the old and young through therapeutic music/counseling.
★ Support this podcast on Patreon ★
2021-04-1559 min
The Oasis PodcastEp. 5 Mental Health through a Spiritual Lens with Joy Michelle, PLPCWhat is mental health from a Christian perspective? In episode 5, Provisional Licensed Professional Counselor Joy Michelle explains the importance of overall well-being and discusses the stigma surrounding mental illness and counseling. We'll dive into what the Bible says about mental health and the connection between forgiveness and healing. Topics explored include big T and little t trauma, epigenetics, and mental illnesses such as anxiety, depression, and eating disorders. Hosted by Leigh Porcelli. For show notes and more, please visit TheOasisPodcast.com.
2021-02-2340 min
JSS Museum Impact PodcastWays to Navigate Relationships with Joseph WilsonTalking love and relationships with Joseph Wilson, M.A., PLPC, PLMFT. We go through single parent house holds, signs of a healthy relationship, social media, and more.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-02-081h 03Embrace. Live. Thrive.Episode 4: Simplifying and Understanding BoundariesToday Cathy Kendrick M.Ed, PLPC joins me and explains all about what boundaries are and how they can be used. She clarifies when we need to use them and how to start implementing them even when its hard. Boundaries can be difficult and exhausting when you start putting them in place, but you deserve having clear lines of expectations to those around you. Stop letting yourself get to the point of break down before you start learning how to say no. I hope this episode give you a little insight on how start living a life that is...
2021-01-2717 min
End Goals: LCMS Youth Ministry Podcast#039: Addressing Conflict in Youth MinistryConflict impacts all congregations, including youth ministry. When conflict is handled well, it can build relationships, trust and be a good example to young people. When it isn’t, it can push young people away from the congregation. Rev. Marty Hasz joins us to talk about how to address conflict in your ministry. Resources from this episode:Find the LCMS Youth Ministry resource website at youthesource.com.Ambassadors of Reconciliation Resources at aorhope.org Skits to use including youth: aorhope.org/search-results/q-youth Trauma resources for those who work with youth: nctsn.org/au...
2020-12-0144 min
Building UsInter-racial Marriage with Mike and Leah Stancil
In this episode of the Building Us podcast, co-hosts Erik Garcia, CFP® and Dr. Matt Morris, LPC, LMFT interview Mike Stancil, PLPC, Counselor at Dr. Matt Morris & Associates and his wife Leah Stancil, Head Coach of the Tulane University Women’s Swimming and Diving Program. Mike, who was born and raised in the US, and Leah, who was born and raised in Barbados, share their stories and experiences as an interracial couple and discuss how they are navigating raising their multiracial children in the current climate. Episode Highlights:
Erik introduces Mike Stancil and Leah Stancil. (1:14)
Mike and...
2020-08-131h 03
This Hour Has 50 minutesTele-play Therapy with Cara Gruhala and Liana LowensteinJoin me in Episode 4 as I chat with counselor Cara Gruhala, EdS, PLPC, NCC about tele-play therapy. This episode's Lessons From the Couch features a bonus interview with play therapist, international trainer and author Liana Lowenstein. Learn some practical tips for doing online therapy with children. Cara is a counselor with Seeds of Change Counseling and Consulting in Missouri. She works with clients ages 4+ and specializes in the treatment of anxiety and trauma. Cara is the creator of the Tele-play Therapy Resources and Support Facebook page, a collective of more than 28,000 mental health practitioners from around the wo...
2020-06-191h 05
Comm Talk by Geek Devotions033: Being a Geeky Girl feat. Damara L. Mora MA PLPCOriginally Aired Sunday, March 4th 2018
This week on Comm Talk, Celeste sits down with Damara L. Mora (MA PLPC) and talk about what it’s like to be a Geeky Girl. See full show notes below the video!
2:56 What is it like being a Geeky Girl?
6:27 What are the Stereotypes of being a Geeky Girl and what does it mean to geek out?
11:09 Commercial Break – Social Media Marketing and Training – If you’re in need of help setting up your online presence for your business or ministry please contact Dallas at geekdevotions@gmail.co...
2020-05-0921 min
The Family Meal PodcastEpisode 012: Who Protects US From Ourselves? Featuring @MyNickname_NickIn this episode, the crew sits with Mental HealthTherapist (PLPC), Nick Rayfield (@MyNickname_Nick) to cover a slew of sensitive but necessary topics. We touch on the mental health issues faced by the Urban community, kids, and Black Males. We touch on ways to change the mentality of the youth and how much "awareness" affects mental health and its progression. We also talk about the film "US" and the untimely death of Nipsey Hussle. We recorded on April fools day but the jokes weren't as heavy as usual. As always though, Like, Comment, and Subscribe.
2019-04-032h 40
The Grounded Podcast ShowHiding behind the make-up: Mindset Part IThis segment opens up the topic of mental health in the school system! Featuring Mrs. Jessica Cravins, M.A., PLPC.
2019-02-0431 min
Can They Say That?When Church HurtsWhen Church Hurts
What happens when the place meant to help us heal is a source of deeper wounding?
Join us this week as we explore the topic of Post Traumatic Church Syndrome with our special guest, Radonda Rowton, MAC, PLPC. Radonda was raised in ministry (27 pastors on just one side of the family!). For twenty years, she and her husband have served in music ministry.
After getting her master’s in counseling, she decided to use her personal, clinical and ministerial experience to help those who have been harmed within the church....
2018-10-1732 min
Therapy Chat61: 11 Therapists Share Their Self Care TipsWelcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode! Thanks to the eleven therapists who participated! See below for their names and links to their websites! Elizabeth Cush, MA, LGPCProgressioncounseling.com
2016-11-2336 min
Play Therapy Community24: Teaching Kids with ADHD & Autism Spectrum Disorder Calm Their Chaos through Mindfulness with Robert Cox, M.A., PLPC, NCC In This Episode: Robert Cox specializes in the treatment of Trauma and Autism Spectrum Disorder and uses mindfulness extensively in his practice. He lectures nationally on autism and works as a consultant for children's psychiatric hospitals in the development of Autism treatment programs. Recently, he has become the lead consultant for the creation of a special needs school for autism in Cameroon, Africa. He also provides consultation service for parents. His expertise is valued all around the world. Mindfulness is really paying attention to one specific thing. It is about being quiet long enough...
2016-06-0945 min
cAbernet And AEp. 64: Crossover Event w/ Pretty Little Podcasters!! (Ep. 6.17 Analysis)This week on our Pretty Little Liars podcast - it's a Cabernet and A CROSSOVER EVENT with Pretty Little Podcasters!!! (@PrettyLittlePod). @TheSueFunke and @TheChelseaWhite and Ben of PLPC discuss ep. 6.17 "We've All Got Baggage." We would love you for subscribing, rating and reviewing! And get in touch with us on Twitter @cAbernetAndA, Facebook.com/cAbernetAndA, cAbernetAndA@gmail.com and following @TheChelseaWhite and @TheSueFunke on Twitter and Snapchat!
2016-02-241h 08