Shows
Lipstick, Libations + Liberation | The PodcastEpisode 2.7 | I AM Somebody | for Jesse JacksonThe conversation delves into the concept of sacred obligation and the responsibility that comes with being in a position of power. It also explores the idea of black privilege and the challenges faced by black individuals in positions of power. Additionally, it addresses issues of exclusion and discrimination in education and reflects on the legacy of Jesse Jackson.TakeawaysPosition of PowerBlack PrivilegeKeywords:#Blackprivilege #JesseJackson #systemicbarriers #leadership #communityempowerment #education #systemicracism #blackexcellence #socialjustice #personalgrowth Listener action itemsReflect on your own...
2026-02-2246 minLipstick, Libations + Liberation | The PodcastEpisode 2.7 | I AM Somebody | for Jesse JacksonThe conversation delves into the concept of sacred obligation and the responsibility that comes with being in a position of power. It also explores the idea of black privilege and the challenges faced by black individuals in positions of power. Additionally, it addresses issues of exclusion and discrimination in education and reflects on the legacy of Jesse Jackson.TakeawaysPosition of PowerBlack PrivilegeKeywords:#Blackprivilege #JesseJackson #systemicbarriers #leadership #communityempowerment #education #systemicracism #blackexcellence #socialjustice #personalgrowth Listener action itemsReflect on your own...
2026-02-2246 minLipstick, Libations + Liberation | The PodcastEpisode 2.6 Untitled (How Does it Feel?) | for D'angeloIn this conversation, P Michelle and Stephanie explore the spiritual dimensions of relationships, emphasizing the importance of community and self-love. They discuss various relationship dynamics, including polyamory and toxic monogamy, while highlighting the significance of building intimacy with oneself. The dialogue reflects on the evolving nature of modern relationships and the necessity of community support in nurturing connections.TakeawaysIntimacy is a spiritual connection between individuals.Relationships are often driven by a higher spiritual purpose.Community plays a crucial role in supporting intimate relationships.Toxic monogamy can lead to possessiveness and control...
2026-02-1546 minLipstick, Libations + Liberation | The PodcastEpisode 2.6 Untitled (How Does it Feel?) | for D'angeloIn this conversation, P Michelle and Stephanie explore the spiritual dimensions of relationships, emphasizing the importance of community and self-love. They discuss various relationship dynamics, including polyamory and toxic monogamy, while highlighting the significance of building intimacy with oneself. The dialogue reflects on the evolving nature of modern relationships and the necessity of community support in nurturing connections.TakeawaysIntimacy is a spiritual connection between individuals.Relationships are often driven by a higher spiritual purpose.Community plays a crucial role in supporting intimate relationships.Toxic monogamy can lead to possessiveness and control...
2026-02-1546 minLipstick, Libations + Liberation | The PodcastEpisode 2.5 I Put a Spell on You | for NinaThis conversation explores the intersection of mental health, culture, and activism within the Black community, drawing inspiration from Nina Simone's legacy. Disclaimer, we ARE NOT mental health professionals or doctors. We speak from our own lived experiences and what has worked for us. In this episode, pMichelle + Stephanie discuss the importance of addressing mental health issues, the impact of societal pressures, and the need for self-care strategies. They emphasize the significance of art and activism in navigating personal and collective trauma, while also highlighting the importance of professional help and creating joy in everyday life. The conversation concludes with...
2026-02-081h 00Lipstick, Libations + Liberation | The PodcastEpisode 2.5 I Put a Spell on You | for NinaThis conversation explores the intersection of mental health, culture, and activism within the Black community, drawing inspiration from Nina Simone's legacy. Disclaimer, we ARE NOT mental health professionals or doctors. We speak from our own lived experiences and what has worked for us. In this episode, pMichelle + Stephanie discuss the importance of addressing mental health issues, the impact of societal pressures, and the need for self-care strategies. They emphasize the significance of art and activism in navigating personal and collective trauma, while also highlighting the importance of professional help and creating joy in everyday life. The conversation concludes with...
2026-02-081h 00Lipstick, Libations + Liberation | The PodcastEpisode 2.4 Sistas | Black women + FriendshipThis conversation delves into the multifaceted experiences of Black women, focusing on the value of sisterhood, the challenges of competition, and the importance of community support. pMichelle + Stephanie reflect on personal experiences, media influences, and the need for accountability and empowerment among women. They also discuss the significance of intergenerational relationships and the role of influential women in their lives, culminating in a discussion about the themes of friendship in the film 'Waiting to Exhale.'TakeawaysBlack women are inherently valuable and deserve liberation.No other movement has prioritized the specific oppression of...
2026-02-0158 minLipstick, Libations + Liberation | The PodcastEpisode 2.4 Sistas | Black women + FriendshipThis conversation delves into the multifaceted experiences of Black women, focusing on the value of sisterhood, the challenges of competition, and the importance of community support. pMichelle + Stephanie reflect on personal experiences, media influences, and the need for accountability and empowerment among women. They also discuss the significance of intergenerational relationships and the role of influential women in their lives, culminating in a discussion about the themes of friendship in the film 'Waiting to Exhale.'TakeawaysBlack women are inherently valuable and deserve liberation.No other movement has prioritized the specific oppression of...
2026-02-0158 minLipstick, Libations + Liberation | The PodcastEpisode 2.3 Litany for Survival | for Dr. Janell Green SmithThis conversation explores the historical and contemporary issues surrounding Black women's reproductive health, emphasizing the importance of autonomy over their bodies. The speakers reflect on personal experiences, the legacy of ancestral midwives, and the impact of medical interventions on Black women's health. They discuss the need for empowerment and reclaiming control over reproductive choices, while honoring the struggles and contributions of past generations.KeywordsBlack women, reproductive health, midwives, autonomy, historical context, medical interventions, trauma, empowerment, motherhood, legacyTexts Cited: All the Black Girls Are...
2026-01-2550 minLipstick, Libations + Liberation | The PodcastEpisode 2.3 Litany for Survival | for Dr. Janell Green SmithThis conversation explores the historical and contemporary issues surrounding Black women's reproductive health, emphasizing the importance of autonomy over their bodies. The speakers reflect on personal experiences, the legacy of ancestral midwives, and the impact of medical interventions on Black women's health. They discuss the need for empowerment and reclaiming control over reproductive choices, while honoring the struggles and contributions of past generations.KeywordsBlack women, reproductive health, midwives, autonomy, historical context, medical interventions, trauma, empowerment, motherhood, legacyTexts Cited: All the Black Girls Are...
2026-01-2550 minLipstick, Libations + Liberation | The PodcastEpisode 2.2 Salvation: Black People & Love | for bellpMichelle and Stephanie explore the themes of self-love, priorities for the new year, and the importance of carefully curating connections. They also delve into the significance of love and luxury, as well as the lessons learned in 2025. The conversation covers the themes of loss, grief, connection, and the decision to leave group chats. These ladies also delve into the importance of authentic connection, letting go, and embracing love as a guiding principle in life.TakeawaysSelf-love is essential for healthy relationships.Prioritizing connections, learning new skills, and embracing luxury are key themes for the...
2026-01-1156 minLipstick, Libations + Liberation | The PodcastEpisode 2.2 Salvation: Black People & Love | for bellpMichelle and Stephanie explore the themes of self-love, priorities for the new year, and the importance of carefully curating connections. They also delve into the significance of love and luxury, as well as the lessons learned in 2025. The conversation covers the themes of loss, grief, connection, and the decision to leave group chats. These ladies also delve into the importance of authentic connection, letting go, and embracing love as a guiding principle in life.TakeawaysSelf-love is essential for healthy relationships.Prioritizing connections, learning new skills, and embracing luxury are key themes for the...
2026-01-1156 minLipstick, Libations + Liberation | The PodcastEpisode 2.1 Dust Tracks on The Road | for ZoraThe podcast episode begins with a reflection on life, love, and the passage of time, paying homage to Zora Neale Hurston. pMichelle discusses her absence, the challenges of motherhood, and the impact of the pandemic on her life. She and Stephanie also share their views on gift-giving, teacher appreciation, and work holiday parties. pMichelle and Stephanie share their thoughts on authenticity, work relationships, and dating in their 40s. They reflect on the journey of self-discovery and the challenges of finding genuine connections in the workplace and their personal lives.TakeawaysUnapologetic self-expression and reflection...
2026-01-041h 00Lipstick, Libations + Liberation | The PodcastEpisode 2.1 Dust Tracks on The Road | for ZoraThe podcast episode begins with a reflection on life, love, and the passage of time, paying homage to Zora Neale Hurston. pMichelle discusses her absence, the challenges of motherhood, and the impact of the pandemic on her life. She and Stephanie also share their views on gift-giving, teacher appreciation, and work holiday parties. pMichelle and Stephanie share their thoughts on authenticity, work relationships, and dating in their 40s. They reflect on the journey of self-discovery and the challenges of finding genuine connections in the workplace and their personal lives.TakeawaysUnapologetic self-expression and reflection...
2026-01-041h 00
Lipstick, Libations + Liberation | The PodcastTrailer EP | Season 2Hey!!! It's pMichelle...and I'm back with a new season...
2025-11-2802 minLipstick, Libations + Liberation | The PodcastTrailer EP | Season 2Hey!!! It's pMichelle...and I'm back with a new season...
2025-11-2802 min
Lipstick, Libations + Liberation | The PodcastEpisode 8: Living Through HistoryIn this episode, P. Michelle sits down with her mom, Patty, and Aunt Laura to discuss their journey as educators in segregated Mississippi schools as well as their experiences post segregation. They share what their childhood school experiences were like, college during the Civil Rights Movement and the hidden truth, (like the murder of Medgar Evers), as well as the Great Migration. Two sisters on a journey to create the best educational experiences possible for children like them. They are living history, and we honor them and express our gratitude for their sacrifices along the way.
2021-03-011h 09Lipstick, Libations + Liberation | The PodcastEpisode 8: Living Through HistoryIn this episode, P. Michelle sits down with her mom, Patty, and Aunt Laura to discuss their journey as educators in segregated Mississippi schools as well as their experiences post segregation. They share what their childhood school experiences were like, college during the Civil Rights Movement and the hidden truth, (like the murder of Medgar Evers), as well as the Great Migration. Two sisters on a journey to create the best educational experiences possible for children like them. They are living history, and we honor them and express our gratitude for their sacrifices along the way.
2021-03-011h 09
Lipstick, Libations + Liberation | The PodcastEpisode 7: Black-ish...balancing your black girl magic in predominately white workspacesIn this episode P Michelle chats with Dr. Shanta Whitaker and Tanya Bridges, Esquire about the major challenges of leading and excelling as a black woman in the constant face of adversity. We discuss how to establish yourself and maintain credibility, how to secure mentors and sponsors in your field, overcoming blatant racism and micro-aggressive behaviors, code-switching effectively, and just being all around magical!! Don't be fooled, by Ivy League credentials they earned later, both these women pay homage to their HBCU undergrad institutions as well. Get out your notepad and listen closely on how to exude magic, no m...
2021-02-2249 minLipstick, Libations + Liberation | The PodcastEpisode 7: Black-ish...balancing your black girl magic in predominately white workspacesIn this episode P Michelle chats with Dr. Shanta Whitaker and Tanya Bridges, Esquire about the major challenges of leading and excelling as a black woman in the constant face of adversity. We discuss how to establish yourself and maintain credibility, how to secure mentors and sponsors in your field, overcoming blatant racism and micro-aggressive behaviors, code-switching effectively, and just being all around magical!! Don't be fooled, by Ivy League credentials they earned later, both these women pay homage to their HBCU undergrad institutions as well. Get out your notepad and listen closely on how to exude magic, no m...
2021-02-2249 min
Lipstick, Libations + Liberation | The PodcastEpisode 6: The Parenthood...juggling parenting, friendships, family, & fun all while being a mom!!In this episode, P Michelle sits down with her mom friends Rabiah & Stephanie to talk all things motherhood!! We discuss the major joys and challenges of our lives as moms including; finding your "mom" voice, maintaining your own identity, some of the challenges of parenting and how we overcome them, especially co-parenting...and we close out with "I wish my mom told me..." things that new moms definitely don't want to miss! Get your notebook, earbuds, and lock in for the next few as we share tons of tips, tools, and mommy magic ✨
2021-02-081h 02Lipstick, Libations + Liberation | The PodcastEpisode 6: The Parenthood...juggling parenting, friendships, family, & fun all while being a mom!!In this episode, P Michelle sits down with her mom friends Rabiah & Stephanie to talk all things motherhood!! We discuss the major joys and challenges of our lives as moms including; finding your "mom" voice, maintaining your own identity, some of the challenges of parenting and how we overcome them, especially co-parenting...and we close out with "I wish my mom told me..." things that new moms definitely don't want to miss! Get your notebook, earbuds, and lock in for the next few as we share tons of tips, tools, and mommy magic ✨
2021-02-081h 02
Lipstick, Libations + Liberation | The PodcastEpisode 5: Girlfriends...Balancing friendships, family & climbing the career ladderIn this episode, P Michelle sits down with her good friends L. Sherie Dean & Nurse Brooke to share tips for how to balance it ALL. We talk about maintaining a work/life balance while being a Young, Gifted, & Black Female. We explore love life & dating when the world is telling you to be I N D E P E N D E N T, as Webbie said back in '08. We also share tons of tips and tools for those of you considering being an "entrepreneur" versus punching a clock forever. Get your journals out and take notes! These ladies have ton...
2021-02-011h 00Lipstick, Libations + Liberation | The PodcastEpisode 5: Girlfriends...Balancing friendships, family & climbing the career ladderIn this episode, P Michelle sits down with her good friends L. Sherie Dean & Nurse Brooke to share tips for how to balance it ALL. We talk about maintaining a work/life balance while being a Young, Gifted, & Black Female. We explore love life & dating when the world is telling you to be I N D E P E N D E N T, as Webbie said back in '08. We also share tons of tips and tools for those of you considering being an "entrepreneur" versus punching a clock forever. Get your journals out and take notes! These ladies have ton...
2021-02-011h 00
Lipstick, Libations + Liberation | The PodcastEpisode 4: Living Single...now you REALLY think you're grown!In this episode, P. Michelle sits downs with girlfriends Brandi, Leigh, and Joelle to discuss their transition from college to the world of work...or at least for some of us, right Leigh ;) . We talk about balancing our new workload and adjusting to male dominated workplaces, love life & dating, figuring out your path and so many other shenanigans in those first few years of "Living Single". We also share some strategies to survive the failures, and take note of the lessons. Enjoy!!
2021-01-251h 01Lipstick, Libations + Liberation | The PodcastEpisode 4: Living Single...now you REALLY think you're grown!In this episode, P. Michelle sits downs with girlfriends Brandi, Leigh, and Joelle to discuss their transition from college to the world of work...or at least for some of us, right Leigh ;) . We talk about balancing our new workload and adjusting to male dominated workplaces, love life & dating, figuring out your path and so many other shenanigans in those first few years of "Living Single". We also share some strategies to survive the failures, and take note of the lessons. Enjoy!!
2021-01-251h 01
Lipstick, Libations + Liberation | The PodcastEpisode 3: It's A Different World, Part 2It's a different world, from where you come from...the college years & you think you're grown. Yes, we "know our parents love us; stand behind us, come what may"...if you can dish it, we can take it. This is the theme music to our entire college experience! In this episode P Michelle sits down again with Tekenya, Monique, Tish, Machie, Summer & CT. In part 1, the ladies explored what freshmen year and new found independence felt like. In part 2, the ladies will discuss internships, having black female mentors, OR NOT, and what closing out the college years and entering t...
2021-01-181h 07Lipstick, Libations + Liberation | The PodcastEpisode 3: It's A Different World, Part 2It's a different world, from where you come from...the college years & you think you're grown. Yes, we "know our parents love us; stand behind us, come what may"...if you can dish it, we can take it. This is the theme music to our entire college experience! In this episode P Michelle sits down again with Tekenya, Monique, Tish, Machie, Summer & CT. In part 1, the ladies explored what freshmen year and new found independence felt like. In part 2, the ladies will discuss internships, having black female mentors, OR NOT, and what closing out the college years and entering t...
2021-01-181h 07
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