Shows
Joy Stephen's Canada Immigration PodcastBC PNP 2026 allocation update, released by British Columbia on December 18, 2025BC PNP 2026 allocation update, released by British Columbia on December 18, 2025 Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of British Columbia. This recording originates from the Polinsys studios in Cambridge, Ontario. December 18, 2025 BC PNP 2026 allocation update Immigration, Refugees and Citizenship Canada (IRCC) has notified the province that the 2026 allocation for the BC Provincial Nominee Program (BC PNP) is 5,254. B.C. had requested an allocation of...
2025-12-2300 min
Joy Stephen's Canada Immigration PodcastBC PNP final allocation for 2025, released by British Columbia on December 15, 2025BC PNP final allocation for 2025, released by British Columbia on December 15, 2025 Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of British Columbia. This recording originates from the Polinsys studios in Cambridge, Ontario. BC PNP final allocation for 2025 The BC Provincial Nominee Program (BC PNP) received an additional 960 nominations from the federal government resulting in a total allocation of 6,214 for 2025. All nominations are being applied to the...
2025-12-2300 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending December 12 2025Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario This week, the following Provinces picked 4,329 Candidates for PNP nominations: British Columbia, Ontario, Quebec. The summary of this week’s picks are: Let’s start with British Columbia. On December 10, 2025, British Columbia invited 410 candidates under the Skills Immigration program. Visit https://pol...
2025-12-1502 min
M365.FM - Modern work, security, and productivity with Microsoft 365Automating SharePoint Site Provisioning with PnP PowerShell and PnP FrameworkManaging SharePoint Site Provisioning can be hard. Many IT teams feel stressed by too many provisioning tickets. You might face problems like not having rules for many SharePoint sites. Also, doing things by hand often takes too long, which slows things down.Think about this: creating a site can take several days. This depends on when the support team is free. Last-minute requests can mess up your work and make the process harder. Employees often ask for sites without clear reasons. This leads to more problems. Fixing these issues can help your work run smoother and boost...
2025-10-1134 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Monthly PNP selection Summary for month ending SeptemberCanada Immigration Monthly PNP selection Summary for month ending September Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this monthly PNP snapshot. I am coming to you from the Polinsys studios in Cambridge, Ontario | This month, Provinces picked 13,594 candidates for possible Nominations and the following Provinces picked Candidates for PNP nominations: Alberta, Manitoba, New Brunswick, Newfoundland and Labrador, Ontario, Prince Edward Island, Quebec | Province | Date | Total selection (Number)
2025-10-1001 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP Selection Summary for Week Ending 19 September 2025Canada Immigration Weekly PNP Selection Summary for Week Ending 19 September 2025Good day ladies and gentlemen, this is IRC News. I am Joy Stephen, an authorized Canadian Immigration practitioner, bringing to you this Weekly PNP Selection Summary from the Polinsys studios in Cambridge, Ontario.This week, the following provinces selected candidates for PNP nominations:PNP Selections – Week Ending 19 September 2025Manitoba – 18 September 2025 | 911 selections | Video: https://polinsys.co/mbyNew Brunswick – 19 August 2025 | 1052 selections | Video: https://polinsys.co/nbyPrince Edward Island – 19 September 2025 | 129 selections | Video: h...
2025-09-2401 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 29 August 2025Canada Immigration Weekly PNP selection Summary for week ending 29 August 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario This week, the following Provinces picked Candidates for PNP nominations: Alberta, Newfoundland and Labrador, Ontario, Prince Edward Island Province | Date | Total selection (Number) | PNP Video Link | Albe...
2025-09-0301 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 15 August 2025Canada Immigration Weekly PNP Selection Summary – Week Ending 15 August 2025Good day ladies and gentlemen, this is IRC News, and I am Joy Stephen, an authorized Canadian Immigration practitioner, bringing you this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario.This week, the following provinces picked candidates for PNP nominations: Alberta and Newfoundland and Labrador.PNP Selections:ProvinceDateTotal Selection (Number)PNP Video LinkAlberta | 7 August 2025 | 63 | https://polinsys.co/abyAl...
2025-08-2004 min
Speaking of Canada PodcastOne Small Mistake That Cost This PNP Applicant Canadian PR | Avoid These Immigration Pitfalls🎙️ Podcast Episode: A Costly Immigration Mistake You Can’t Afford to MakeIn today’s episode, we break down the Federal Court’s decision in Fashina v. Canada (2025 FC 1237) — a case that shows how one missing document can cost you your entire shot at Canadian permanent residency.👶 A newborn child wasn’t included in a Provincial Nominee Program (PNP) application — and that single omission led to a full refusal. Not because the applicant was unqualified, but because the application was incomplete.💥 Here’s what you need to know:Immigration officers are not required to follow up for...
2025-08-0711 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 01 August 2025Canada Immigration – Weekly PNP Selection Summary for the Week Ending August 1, 2025Hello everyone, This is IRC News, and I’m Joy Stephen, an Authorized Canadian Immigration Practitioner, bringing you the Weekly Provincial Nominee Program (PNP) Selection Summary from the Polinsys Studios in Cambridge, Ontario.For the week ending August 1, 2025, the following provinces selected candidates for potential PNP nominations:Newfoundland and LabradorSelection Date: July 29, 2025Number of Candidates: 150PNP Video Link: https://polinsys.co/nlyQuebecSelection Date: July...
2025-08-0500 min
M365.FM - Modern work, security, and productivity with Microsoft 365PnP PowerShell vs. PnP Framework: Stop GuessingIf you’ve ever stared at two site templates and wondered why your SharePoint rollout turned into Groundhog Day, you’re in the right place. Stop guessing which tool will save you hours and which will cause even more headaches. Let’s break down the real-life wins (and gotchas) between PnP PowerShell and the PnP Framework for site provisioning, so you can finally stop wrestling with templates that just won’t stick.PnP PowerShell: The Sharpshooter or the Shortcut?If you’ve ever fired off a PnP PowerShell script to tweak a SharePoint site late on a Friday and felt like a wiz...
2025-07-3021 min
M365 Show PodcastPnP PowerShell vs. PnP Framework: Stop GuessingIf you’ve ever stared at two site templates and wondered why your SharePoint rollout turned into Groundhog Day, you’re in the right place. Stop guessing which tool will save you hours and which will cause even more headaches. Let’s break down the real-life wins (and gotchas) between PnP PowerShell and the PnP Framework for site provisioning, so you can finally stop wrestling with templates that just won’t stick.PnP PowerShell: The Sharpshooter or the Shortcut?If you’ve ever fired off a PnP PowerShell script to tweak a SharePoint site late on a Frida...
2025-07-3021 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 18 July 2025Canada Immigration Weekly PNP selection Summary for week ending 18 July 2025 | Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Alberta | Province | Date | Total selection (Number) | PNP Video Link | Alberta | 3 July 2025 | 36 | https://polinsys.co/aby | Alberta...
2025-07-2201 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 11 July 2025 Canada Immigration Weekly PNP selection Summary for week ending 11 July 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario This week, the following Provinces picked Candidates for PNP nominations: British Columbia, Manitoba, NFL | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 10 July 2025 | 67 | https://polinsys.co/mby
2025-07-1701 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Monthly PNP selection Summary for month ending JuneCanada Immigration Monthly PNP selection Summary for month ending June Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this monthly PNP snapshot. I am coming to you from the Polinsys studios in Cambridge, Ontario | This month, Provinces picked 5,132 candidates for possible Nominations and the following Provinces picked Candidates for PNP nominations: Alberta, Manitoba, PEI, Ontario, New Brunswick | Province | Date | Total selection (Number) | PNP Video Link
2025-07-0802 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 04 July 2025Canada Immigration Weekly PNP selection Summary for week ending 04 July 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Alberta | Province | Date | Total selection (Number) | PNP Video Link | Alberta | June 20 2025 | 118 | https://polinsys.co/aby | Alberta | June 25 2025 | 15 | ht...
2025-07-0800 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 27 June 2025Canada Immigration Weekly PNP selection Summary for week ending 27 June 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Manitoba | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 26 June 2025 | 492 | https://polinsys.co/mby | | | | | You can always acces...
2025-07-0100 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 20 June 2025Canada Immigration Weekly PNP selection Summary for week ending 20 June 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario This week, the following Provinces picked Candidates for PNP nominations: Prince Edward Island | Province | Date | Total selection (Number) | PNP Video Link | Prince Edward Island | 19 June 2025 | 52 | https://polinsys.co/pey
2025-07-0101 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 06 June 2025Canada Immigration Weekly PNP selection Summary for week ending 06 June 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Alberta | Province | Date | Total selection (Number) | PNP Video Link | Ontario | 3 June 2025 | 3719 | https://polinsys.co/ony | Ontario | 6 June 2025 | 72 | https://poli...
2025-06-1701 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 13 June 2025Canada Immigration Weekly PNP selection Summary for week ending 13 June 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Manitoba | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 12 June 2025 | 36 | https://polinsys.co/mby | You can a...
2025-06-1700 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 30 May 2025Canada Immigration Weekly PNP selection Summary for week ending 30 May 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: British Columbia | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 29 May 2025 | 30 | https://polinsys.co/mby| British Columbia | 28 M...
2025-06-0400 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 16 May 2025Canada Immigration Weekly PNP selection Summary for week ending 16 May 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Manitoba Prince Edward Island | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 15 May 2025 | 62 | https://polinsys.co/mby | P...
2025-05-2700 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 09 May 2025Canada Immigration Weekly PNP selection Summary for week ending 09 May 2025 Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Alberta, British Columbia | Province | Date | Total selection (Number) | PNP Video Link | British Columbia | 08 May 2025 | 94 | https://polinsys.co/bcy
2025-05-1304 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 02 May 2025Canada Immigration Weekly PNP selection Summary for week ending 02 May 2025 | Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Manitoba | Province | Date | Total selection (Number) | PNP Video Link | Manitoba | 01 May 2025 | 26 | polinsys.co/mby | You can always access...
2025-05-0600 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Monthly PNP selection Summary for month ending April Canada Immigration Monthly PNP selection Summary for month ending April Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this monthly PNP snapshot. I am coming to you from the Polinsys studios in Cambridge, Ontario | This month, Provinces picked 927 candidates for possible Nominations and the following Provinces picked Candidates for PNP nominations: Alberta, British Columbia, Manitoba, New Brunswick, Prince Edward Island | Province | Date | Total selection (Number) |
2025-05-0603 min
Joy Stephen's Canada Immigration PodcastCanada Immigration Weekly PNP selection Summary for week ending 25 April 2025Canada Immigration Weekly PNP selection Summary for week ending 25 April 2025 | Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, Ontario | This week, the following Provinces picked Candidates for PNP nominations: Alberta | Province | Date | Total selection (Number) | PNP Video Link | Alberta | 22 April 2025 | 22 | https://polinsys.co/aby | You can always access...
2025-04-2900 min
Canada Immigration News PodcastCanada Immigration News Podcast #80: Express Entry PNP Draw, U.S. Doctors Eye Canada, Manitoba PNP Update, LMIA Processing Times 2025Welcome to episode 80 of the Canada Immigration News Podcast. In this episode, we break down Express Entry Draw #342, a major update for U.S. doctors looking to move to Canada, the latest Manitoba PNP draw, and newly released 2025 LMIA processing times. If you’re exploring pathways to immigrate to Canada in 2025, these stories could make a big difference in your journey.
Express Entry PNP Draw #342 Invited 825 Candidates
On April 14, 2025, IRCC held the 342nd Express Entry draw, inviting 825 candidates through the Provincial Nominee Program (PNP). This is one of the largest PNP-only draws of the year, wi...
2025-04-2304 minCanada Immigration News PodcastCanada Immigration News Podcast #80: Express Entry PNP Draw, U.S. Doctors Eye Canada, Manitoba PNP Update, LMIA Processing Times 2025Welcome to episode 80 of the Canada Immigration News Podcast. In this episode, we break down Express Entry Draw #342, a major update for U.S. doctors looking to move to Canada, the latest Manitoba PNP draw, and newly released 2025 LMIA processing times. If you’re exploring pathways to immigrate to Canada in 2025, these stories could make a big difference in your journey.
Express Entry PNP Draw #342 Invited 825 Candidates
On April 14, 2025, IRCC held the 342nd Express Entry draw, inviting 825 candidates through the Provincial Nominee Program (PNP). This is one of the largest PNP-only draws of the year, wi...
2025-04-2304 min
Bloedheet & Tranen - de overgang zonder onzin8. Welke hormonen kan ik (veilig) gebruiken?In de (voorlopig) laatste aflevering bespreekt Evi met gynaecoloog prof. dr. Herman Depypere en overgangsconsulente Martine den Hoedt de voordelen van hormoontherapie tijdens de overgang. Welke type hormonen kunnen worden voorgeschreven en wanneer wordt hormoontherapie afgeraden? We bespreken het allemaal!Wil je meer weten? Check onderstaande bronnen!Boeken:Menopauze, alle vragen beantwoord - Prof. Dr. Herman DepypereOnline: Facebookgroep waar je alles vindt over hormoontherapie: https://www.facebook.com/groups/566228524087592/?ref=share Plekken:Pra...
2025-04-1729 min
De Beleidsmakers JeugdLuister vanaf 16 april naar De Beleidsmakers JeugdDe Beleidsmakers Jeugd, van het Nederlands Jeugdinstituut, is de podcast speciaal voor jou als beleidsmaker in het jeugdveld.Elke week gaat journalist Sofie van den Enk in gesprek met beleidsmakers uit verschillende gemeenten en een expert van het NJi. Samen bespreken ze concrete handvatten, inspirerende voorbeelden en uitdagingen waar jij dagelijks tegenaan loopt. Onderwerpen die aan bod komen zijn onder andere het Ravijnjaar, de dilemma’s rondom uithuisplaatsingen, en hoe je effectief samenwerkt met je wethouder en de gemeenteraad.Elke woensdag in je podcastapp! Luister nu en sluit je aan bij de community van b...
2025-04-1501 minBloedheet & Tranen - de overgang zonder onzin7. Hoe pas ik mijn leefstijl aan?In deze aflevering bespreekt Evi met leefstijl gynaecoloog Ginny Chamorro praktische tips hoe je als vrouw in de overgang je leefstijl kunt aanpassen en waarom juist goede voeding en beweging kunnen helpen om klachten met 30-50% te verminderen.Wil je meer weten? Check onderstaande bronnen!Boeken:Lisa Mosconi - Eet je slim https://www.lisamosconi.com/brainfoodGinny Chamorro - Je kunt er wel iets aan doen https://www.bruna.nl/boeken/je-kunt-er-wel-iets-aan-doen-9789464043389 Instagram:Ginny Chamorro@drgynn
2025-04-1032 minBloedheet & Tranen - de overgang zonder onzin6. Waarom voel ik mij zo somber en angstig?Veel vrouwen hebben tijdens de overgang onverklaarbare paniekgevoelens, somberheid of angst. Hoe komt dat? En wat kun je doen om je beter te gaan voelen? Biopsycholoog Estrella Montoya en overgangsconsulente Sara Moens beantwoorden al Evi’s brandende vragen. Wil je meer weten? Check de onderstaande bronnen:Boeken:Het Menopauze Brein door Lisa Mosconi: https://www.lisamosconi.com/Hormonen en vrouwen door Estrella Montoya: https://www.singeluitgeverijen.nl/de-arbeiderspers/boek/hormonen-en-vrouwen/ Instagram:Estrella Montoya: @hormoongevoeligbreinSara Moens: @fortysomething.menocare
2025-04-0323 minBloedheet & Tranen - de overgang zonder onzin5. Waarom verandert mijn (zin in) seks?Waarom heb je minder zin in seks? En welke rol speelt seksualiteit tijdens de overgang? Seksuoloog en arts Elise van Alderen laat haar licht schijnen op seksualiteit tijdens de overgang, en hoe dit een periode van zelfontdekking kan zijn!Wil je meer weten? Check de onderstaande bronnen:Boeken / artikelen:Elise van Alderen- Wellust, waarom we als vrouwen te weinig van seks genieten en hoe we dat veranderen https://www.verbindinginpraktijk.nl/mijn-boek-wellust Wellust, de kaartenset: https://www.verbindinginpraktijk.nl/wellust-de-kaartenset Seks & Liefde: wat is...
2025-03-2726 minBloedheet & Tranen - de overgang zonder onzin4. Waarom hapert mijn brein?Waarom kom je niet meer uit je woorden? Waarom vergeet je de simpelste dingen? Waarom heb je brain fog? Dat zijn de vragen die Evi deze week stelt aan Ellen de Bruijn, hoogleraar neurocognitieve klinische psychologie. Wil je meer weten? Check dan de onderstaande bronnen:Boeken:Lisa Mosconi - Het Menopauze Brein https://www.lisamosconi.com/the-menopause-brain Lisa Mosconi - Eet je slim https://www.lisamosconi.com/brainfood Wil je meedoen aan het onderzoek van Ellen de Bruijn? Via deze link kun je je aanmelden. Je kun...
2025-03-2031 min
Canada Immigration News PodcastCanada Immigration News Podcast #75: Express Entry Draws, New Brunswick’s PNP Pathways, and Healthcare Worker IntegrationWelcome to episode 75 of the Canada Immigration News Podcast, where we bring you the latest updates on immigration programs, policy changes, and Express Entry draws. In this episode, we cover two major Express Entry draws, Canada’s investment in healthcare worker integration, and New Brunswick’s updated Provincial Nominee Program (PNP) criteria.
Express Entry Draw Results – IRCC Invites 725 PNP Candidates in Latest Round
On March 3, 2025, Immigration, Refugees and Citizenship Canada (IRCC) conducted Express Entry draw #338, inviting 725 Provincial Nominee Program (PNP) candidates to apply for permanent residence. This draw saw a drop in the Comprehensive Ranking System...
2025-03-1305 minBloedheet & Tranen - de overgang zonder onzin3. Hoe slaap ik beter?Tijd voor praktische tips om je nachtrust te bewaken! Slaap neurowetenschapper Els van der Helm schuift weer bij Evi aan om je precies uit te leggen hoe je beter kan slapen. Wat is het effect van voldoende daglicht op je slaap, en wat doen hormonen of bijvoorbeeld melatonine pillen voor je nachtrust? Je hoort het in deze aflevering! Ontdek meer geheimen van een goede nachtrust (tijdens de menopauze)! Ga naar www.elsvanderhelm.com/evi-hanssen voor exclusieve content over slaap (zoals meditatie- en ademhalingstechnieken), de uitdagingen én kansen voo...
2025-03-1330 minBloedheet & Tranen - de overgang zonder onzin2. Waarom word ik 's nachts wakker?Lekker slapen is geen gegeven tijdens de overgang! Evi bespreekt met slaap neurowetenschapper Els van der Helm welke hormonale veranderingen hieraan ten grondslag liggen, zoals de daling van oestrogeen, progesteron en de ontregeling van het stresssysteem. Duik dieper in de wetenschap achter slaap met een Masterclass video van Els van der Helm: www.elsvanderhelm.com/evi-hanssenInstagram: @drelsvanderhelmSponsoren: Gerolsteiner, Yves Rocher en HelloFreshKrijg to 90 euro korting op je eerste vier HelloFresh boxen via deze link in Nederland, en via deze link in België....
2025-03-0627 minBloedheet & Tranen - de overgang zonder onzin1. Zit ik in de overgang?Hoe herken je de eerste signalen van de overgang? En wat gebeurt er precies in je lichaam? Nora Hendriks, hormoonarts en functional medicine specialist, beantwoordt deze vragen en helpt ons de verschillen begrijpen tussen de perimenopauze, de menopauze en de overgang. Wil je meer weten? Check dan de onderstaande bronnen: Boeken:Het Menopauze Taboe door Nora Hendriks: https://hetmenopauzetaboe.nl/Het Menopauze Brein door Lisa Mosconi: https://www.lisamosconi.com/Online:Online platform van Nora Hendriks: https://dokternorahendriks.nl/onlineplatform/?fbclid=PA...
2025-03-0625 min
The PowerShell PodcastExploring PnP PowerShell Updates with MVP Gautam ShethIn this episode of the PowerShell Podcast, we’re joined by Gautam Sheth, Microsoft MVP and M365 developer extraordinaire, to explore the latest improvements to the PnP PowerShell module and how to get started with it. Gautam shares his unique perspective on automating SharePoint, working with Microsoft 365, and leveraging Microsoft Graph through PowerShell. We discuss practical use cases, best practices, and the significance of PnP PowerShell for modern IT and development workflows. From SharePoint tips to automation strategies, this episode is packed with insights for PowerShell enthusiasts and M365 developers alike. Whether you're just starting or looking for advanced te...
2025-01-0638 minThe PowerShell PodcastExploring PnP PowerShell Updates with MVP Gautam ShethIn this episode of the PowerShell Podcast, we’re joined by Gautam Sheth, Microsoft MVP and M365 developer extraordinaire, to explore the latest improvements to the PnP PowerShell module and how to get started with it. Gautam shares his unique perspective on automating SharePoint, working with Microsoft 365, and leveraging Microsoft Graph through PowerShell. We discuss practical use cases, best practices, and the significance of PnP PowerShell for modern IT and development workflows. From SharePoint tips to automation strategies, this episode is packed with insights for PowerShell enthusiasts and M365 developers alike. Whether you're just starting or looking for advanced te...
2025-01-0638 min
Cafe Caliente 82Bad Bunny revela que pagó por los anuncios contra el PNP
Bad Bunny revela que pagó por los anuncios contra el PNP
#BadBunny reveló esta tarde que los anuncios que aparecieron hoy en las vallas publicitarias de la empresa bMedia Group que arremeten contra el PNP , fueron auspiciados por él, al tiempo que expresó que el organismo político está “utilizando su poder para tratar de callarme”.
La estrella expresó en su cuenta oficial de X (antes Twitter) que los carteles que exponen que “votar PNP es votar por la corrupción”, que “quien vota PNP no ama Puerto Rico”, y “votar PNP es votar por LUMA” fue “UN ANUNCIO PA...
2024-09-2505 min
Trackie NewsS4E2 - Ya basic! Keirin tactics fundamentals with David BernardKeirin super fan David Bernard talks through the basic tactics for Keirins, one of the most thrilling of all track cycling races. David has been a track cyclist for many years and has written a number of free resources for masters, sprinters and now Keirin hopefuls. Link to David's book:https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=sharingFollow the local Wellington scene on @wellington.velodrome instagram and facebook.com/wellington.velodrome.Send in your feedback or show requests to track@p...
2024-08-2519 minTrackie NewsS4E1 - Pro tips for puntersCycling New Zealand track cycling coach Fionn Cullinane takes us through what 'regular' riders can learn from the pros, but also the important basics that shouldn't be neglected.Fionn has been with CNZ for five years and is the current Sprint Development Coach. Anyone visiting Cambridge will have seen him around the pits, or pacing someone on the moto. It's his job to coach the next wave of Olympic sprinters and helps the up and comers develop from club riders to top pros. Follow the local Wellington scene on @wellington.velodrome instagram and...
2024-08-0334 minTrackie NewsS3E7 - Women's Track Hour Record SmashedThe most iconic record to go for in cycling, the hour record is a tough challenge for anyone willing to take it on. Under 19 rider Millie Donald smashed the Wellington Velodrome women's record on 28 April and Nick was there reporting on it.Millie's Givealittle page: https://givealittle.co.nz/cause/millie-donald-european-campaign-fundraiserCheck out photos from the record on the @wellington.velodrome instagram and facebook.com/wellington.velodrome pages.Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at ht...
2024-04-2909 minTrackie NewsS3E6 - The Flying 200m bike out in the wild!Max Uivel and Pat Crowe Rishworth have been working for over a year on a bike with the sole purpose of being really fast in flying 200m time trials. How did the design process work, what's different about it, is it even that fast and should the rest of the world care?Scooch back to season 1, episode 5 for the first podcast where the bike was a mere twinkle in Max and Pat's eye. Check out a couple of photos of the rig in action on the @wellington.velodrome instagram.Send in your feedback...
2024-04-1838 minTrackie NewsS3E5 - What's the Future for Track National Championships in NZ? Looking at the numbers of riders attending Track Cycling National Championships over the past eight years doesn't paint a pretty picture for the sport in New Zealand. Nick looks at the trends across the different categories and finds a few fun facts along the way. Check @herrnick for a couple of graphs illustrating the data.Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/trackFind Nick on instagram at @herrnick Hosted on Acast. See ac...
2024-03-2512 minTrackie NewsS3E4 - Babysitting and training ... at the same time, plus other tips for balancing life and track cyclingGym workouts in the middle of the night, and sprint sessions while babysitting - masters one rider Peter Ramage joins Nick to talk about balancing a busy family life with track cycling ambitions.Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/trackFind Nick on instagram at @herrnick Hosted on Acast. See acast.com/privacy for more information.
2024-02-1719 minTrackie NewsS3E3 - Laykold Cup Carnival Lowdown - interviews and chat from the big dayWellington Track Cycling's big day out at the Laykold Cup Carnival was a ripper, with sunny skies and loads of riders competing for cash and silverware.PNP Trackie News' Nick Warren wraps up the major races and talks to the winners.Laykold Cup Carnival honours list: https://sites.google.com/view/wellington-velodrome/laykold-cup-carnivalSend in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/trackFind Nick on instagram at @herrnick Hosted on...
2024-02-0520 minTrackie NewsS3E2 - Nick Kergozou de la Boessiere: " I enjoy kilo time trials!"Nick Kergozou De La Boessiere has been a mainstay of the New Zealand track team for over six years, winning medals at World Championships and World Cups. He's also the reigning National Kilometer Time Trial champion, an event which many track cyclists either love or hate ... mainly hate if we're being honest.Trackie News' Nick Warren talks to Nick about his kilo TT super powers, strategy (there isn't one), his team pursuiting goals leading up to the Paris Olympics later this year, and his mighty impressive name.Follow Nick at: @kilokergy
2024-01-2527 minTrackie NewsS3E1 - Levin's 100 Year Velodrome Celebration Carnival wrapQuick wrap up from the recent track cycling carnival to celebrate 100 years of the Levin Velodrome. Grass roots sport doesn't get much better than this, and the 450m, flattish provincial track delivered some super fast racing as well as warm summer vibes.Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/trackFind Nick on instagram at @herrnick Hosted on Acast. See acast.com/privacy for more information.
2024-01-1008 minTrackie NewsS2E6 - Season Preview: "useful men", sprint goalz, and can anyone beat Dan?With the summer of track cycling about to kick off at the World's Most Scenic Velodrome in Wellington, New Zealand, Trackie News talks to some of the pretenders on the scene.Ele and Judy reveal how they make the most of predictable tactics in their racing grade. Dan Shephard talks about staying on top of the pile for another season while Callum Kennedy tells us how his track training consists of racing New Zealand's toughest stage race. Chris Watts talks about sprint goals and wanting to finish the enduro events. And coach Gary Gibson gives a...
2023-10-1043 minTrackie NewsS2E5 - Sam Dakin on turning disappointment into action, the state of men's sprinting in NZ and roasting coffeeIt's tough at the top sometimes. After a world championships which he himself described as disappointing, New Zealand's top male sprinter Sam Dakin talks to Nick about how to process those feelings and turn them into positive actions for the future.There's chat about Sam's entreprenial endeavours, his exciting future plans, whether NZ men's sprinting is in a bit of a hole at the moment and what to do about it.Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at...
2023-09-2626 minTrackie NewsS2E4 - The Jonny Holtom Origin StoryThe characters you meet is one of the best things about grassroots sport, and this episode of Trackie News covers the story of one of those: Jonny Holtom.From racing for New Zealand as a junior overseas, to becoming a habitual drinker and then back to cycling after years off the bike, Jonny has a fascinating background. Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/trackFind Nick on instagram at @herrnick
2023-09-1323 min
SynthDIY PodcastSynthDIY Podcast with Modulove and PnP Modular 020Linus From Modulove works with his two colleagues Sasha and Kevin.
A Modular collective based out of Hamburg.
In this podcast Linus I talk about his background in music, Rebirth and starting out with his brother...
Meeting Sasha and Kevin and bringing their first modules into fruition..
We talk about community and what makes their journey so special..
Modulove Channels
https://www.instagram.com/modulovemusic/https://www.youtube.com/@modulovehttps://modulove.io/
If you enjoy the SynthDIY Podcast please give this episode a like, considering subscribing and share to your friends as it really helps to grow the show!!
...
2023-09-031h 25Trackie NewsS2E3 - Elimination and Points Race master class tactics with Pat Crowe RishworthBike builder and local Wellington legend Pat Crowe Rishworth joins Nick for a chat about Elimination and Points races. You'll almost certainly find these on your local track racing programme, but they are easy to stuff up. Nick and Pat talk through some ideas and strategies to think about for your next event. Pat has won Wellington's Laykold Cup Scratch - the oldest surviving race on the track cycling calendar in New Zealand, and is known for his alternative, occasionally befuddling, yet often successful race moves.Find Nick on instagram at @herrnick and...
2023-08-2932 minSynthDIY PodcastSynthDIY Podcast with Ambitsmusic and PnP Modular 019Ben Francis is a true Eurorack and Synthesizer enthusiast from the South of England.
Ben has been an avid member of the community.. Understated, humble and creative!
This conversation lightly walks through Ben's involvement in the Eurorack/Synth circuit hear on the South coast of the UK..
I am hoping will shed light on why the community aspects of SynthDIY and the greater Eurorack/Synth scene is so important...
Thanks to people like Ben that individuals such as myself have learned of local synth meetups like MODCAF and been encouraged to take part and feel such massive value..
Link...
2023-08-271h 15SynthDIY PodcastSynthDIY Podcast with MeeBilt and PnP Modular 018MeeBilt's videos on YouTube have always stood out to me.. the quality of the delivery, content and presentation makes me feel lucky to have YouTube as a resource..
In this conversation we get to see a little more of why Tommy's approach is so fantastic.. we also learn he is a charming, passionate human being!!
Tommy's approach to "synthDIY" really goes to show what can be achieved from home with the modern availability of PCB manufacture and 3d printing. The end product easily revivals (and exceeds) what modern manufacturers are able to achieve with full research and develop teams.
...
2023-08-201h 24Trackie NewsS2E2 - Scratch Race masterclass tactics with Jamie 'Slippery' HodgkinsonNick talks to Jamie 'Slippery' Hodgkinson about the best tactics to deploy for your next Scratch Race. Pitched at any riders looking to try new moves, we discuss how tactics might differ across the different scratch distances you might experience at your local carnival or club race, from keeping your powder dry to long distance attacks and the slippery classic - the seated acceleration sneak off the front.Find Nick on instagram at @herrnick and Jamie on @jamie_hodgkinson.Nick's blog about scratch racing tactics, as mentioned during the pod is here: https...
2023-08-1629 minSynthDIY PodcastSynthDIY Podcast with b4kedp4nda and PnP Modular 017Sasha is a creative individually heavily embedded in the Hamburg Maker/Creative scene...
With a background in DJ'ing/Ableton Live/Maschine and as a Qualified Audio Engineer Sasha's passion shines through...
In this conversation Sasha walks through his journey and explains we get a real feel for what makes his involvement in the Modulove Company so crucial..
Personal
https://www.instagram.com/b4kedp4nda/
Music
https://www.instagram.com/rec.kreator/
https://www.youtube.com/@reckreator8513
https://reckreator.com/
Modulove...
2023-08-131h 50SynthDIY PodcastSynthDIY Podcast with SetonixSynth and PnP Modular 016SetonixSynth is headed up by Jack Schoonover, a passionate Maker, synthDIY advocate and all round legend!!
This podcast was an incredible experience for me making the show, listening to Jack as we recorded I got a walk through of how about the key moments/individuals and experiences that made him the person he is today...
I personally was massively inspired by Jack during the recording of this show.. his clear vision and understanding of the world of Eurorack and synths from his own experience was clear as day.. We get a concise overview of the Jack's background, process and...
2023-08-062h 10Trackie NewsS2E1 - Shaane Fulton - back from nowhereNew Zealand sprint star Shaane Fulton's career almost stopped before it began after a debilitating hip injury. After years of surgeries, rehab and hard work, she's back on top and part of the UCI World Championships in Glasgow.Shaane hails from Tasman Wheelers, a club with a solid history of producing champions, but there's a connection to Wellington as well as she's had the pleasure of thrashing our riders on a number of occasions.Nick Warren hosts Trackie News which is brought to you by PNP Cycling Club (pnp.org.nz/track). Contact...
2023-08-0228 minSynthDIY PodcastSynthDIY Podcast with Knopslmodular and PnP Modular 015Markus Pixel aka Knopslmodular is a passionate self confessed synthDIY Nerd (hope you don't mind me saying this Markus!!).
Passion and enthusiasm oozes from every pore in his body!!
Markus expresses his desire to get right down into the design/schematic layer and connect his brain with the electrons whizzing around in his designs!!!
In this chat we get to understand a little of what inspires Markus as a big part of the synthDIY community...
Markus tells us about his creations, we hear about the...
2023-07-301h 56
TNCnowS4:E41 | Smart Policing: Tech-Driven PNP | Brigadier Gen. Redrico Maranan on Para Sa Bayan with Nato Agbayani
#ParaSaBayanOnTNC #TheNewChannel | S4:E41 "Smart Policing: Tech-Driven PNP"
Don't miss our episode this Saturday, 29 July 2023 at 9PM PHT with our special guest, Brigadier General Redrico Maranan, PNP Public Information Officer to enlighten the public on new ICT-enabled programs of the PNP to empower everyone to be a stakeholder in security.
Watch Chief PNP PIO Maranan as he discusses the enhanced capabilities of the new tech-driven PNP under the leadership of Chief PNP Benjamin Acorda Jr. Don't miss this exciting episode on #ParaSaBayan.
For more information, visit ➡️ http://www.TheNewChannel.com
#o...
2023-07-2958 minSynthDIY PodcastSynthDIY Podcast with CuSi Sound and PnP Modular 014To say that Alan aka CuSi Sound is passionate enthusiast of SynthDIY is an understatement..
In this amazing glimpse into Alan's CuSi Sound project we discover a scientific mind turning "hypothesis, test, experiment, analyse, share" mindset to the production of electronic musical instruments...
We delve into Alan's original inspiration, his desire to communicate his findings.. Alan's enjoyment of the camp macabre world of Hammer Horror!!!
We tackle troubleshooting and some words of wisdom that will resonate with people in all aspects of their life!!
I truly feel that Alan encompasses the very reason I started to do this podcast...
2023-07-231h 48SynthDIY PodcastSynthDIY Podcast with Ben Barwise (Clacktronics) and PnP Modular 013Ben Barwise provides electronics and programming services to the creative industry.
Working with artists, creative agencies and musicians helping them achieve their ideas through technology.
Ben specialises in hardware design and has been involved in the Eurorack scene for many years.
https://www.instagram.com/clacktronics/
Ray Wilson's website
http://musicfromouterspace.com/
How to get started in video synthesis
https://lzxindustries.net/getting-sta...
video synthesis forum
scanlines.xyz
video synthesis facebook group
https://www.facebook.com/groups/VIDEO...
How to use press n peel for DIY PCBs
http://clacktronics.co.uk/research/pr...
Bonus how to make panels with...
2023-07-161h 40SynthDIY PodcastSynthDIY Podcast with Juanito Moore and PnP Modular 012Juanito Moore (juanitohm) is a creative/inventive synthDIY Maker/Creator.
Well known for his use "synthesizer in a can" approach..
Juanito chose his own path following his childlike intuitive instincts and experiencing the world with wonder/joy and excitement..
In this conversation we walk through what inspires Juanito with his creations! We talk about EDM music, sopwith camel, sidechaining, nixie tubes and car maintenance!
This is an absolute banger of a podcast!!
Juanito's Instagram where he posts regularly!
https://www.instagram.com/juanitohm/
Jaunito's podcast
https://podcasts.apple.com/am/podcast/tin-can-synth-jam/id1554393651
Juanito's Githun
https://github.com/ozerik
...
2023-07-091h 33SynthDIY PodcastSynthDIY Podcast with PnP Modular and Likaon Instruments 011In this podcast I get to speak to the wonderful Likaon Instruments head honcho Nico.
This is a deeply passionate talk where we get to understand the background story/passion behind some really fantastic projects...
We get into microprocessor hardware, coding methodology, manufacturing methods.. use of SMD oven/CNC machine, playing the bass and much much more!!
Likaon produce the Mandala Euclidean Sequencer and Marie's LFO Eurorack module. These have been developed from love and passion for music and desire to express/communicate with the world..
Speaking to Nico was a wonderful experience I am sure you are going...
2023-07-021h 41SynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Benjie Jiao 010Benjie Jiao is a SynthDIY Maker/Designer/Synthfluencer based in the Philippines.
Benjie's warm, welcoming down to earth style is blended with his enormous passion for creativity, accessibility and openness.
Not only does Benjie make amazing quality content on his Instagram and YouTube but he does so with unbounded generosity and excitement..
In this chat we delve into Benjie's core inspiration and methodology..
How Benjie got started.. his first creations, challenges and his "bin of shame" !
We also talk about Benjie's approach to synthDIY and how it crosses over into his software development background..
I've been a fan of...
2023-06-2556 minSynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Jonny3snareS 009Jonny3snares is a creative "braindance" musician/artist.
Not only does Jonnny produce amazing complex electronic music but has fully engaged into the world of SynthDIY.
I have been in touch with Jonny over the past few years often speaking to each other about technicalities of a build or just for encouragement on each others various synth based ventures...
Bringing Jonny onto the podcast was a natural fit as his passion for connecting with his hardware shines on his instagram!
In this chat we talk about Jonny's obsession with bringing his synth's to life.. almost to act as an...
2023-06-1857 minSynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Patrick A Bartmess 008Patrick A Bartmess is fantastic member of the SynthDIY community. His warm heart felt addition to our social lives is felt by all that know him..
We cover a wide range of topics from underwater piezo microphones to inspirational pawn shop Moog synthesizers...
Tackling first contact with Modular Synthesizers, troubleshooting methodology, breadboarding/kicad designs and favourite tools!
People like Patrick make the online world we live in a better place.. A real cornerstone of the community..
I loved talking to Patrick I think you guys will understand why after watching/listening..
Here are some links relating to the people...
2023-06-111h 32SynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Kristian Blåsol aka Modular in a Week (MIAW) 007Was an absolute pleasure to have Kristian Blåsol on the show.
Kristian's youtube channel "Modular in a Week" (MIAW) has been massively inspirational for the SynthDIY community.
Focused not only on delivering quality SynthDIY builds videos but now acts as a community hub linking many liked minded individuals.
Kristian's humble, passionate and inclusive mindset continues to inspire many people..
In this chat we discuss what inspires Kristian and delve a little into the person behind the successful YouTube channel.
I am really excited for you guys to be able to watch/listen to this time we had together...
2023-06-041h 10
SynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and My_One_Opus 006My_One_Opus is a highly talented SynthDIYer specialising in NonLinearCircuit builds...
I have often looked on with admiration at his work, beautiful clean soldering,wiring and presentation.
In this discussion we cover off inspiration, passion and challenges with builds across the many modules my_one_opus has made..
My_One_Opus is also a talented Cornet and Trumpet player..
I really hope you enjoy this conversation as much as I did... as we are both NLC builders we touch into our love for these modules, the builds and ethos behind them.
We also cover off Mutable Instruments amongst...
2023-05-281h 26SynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Adept Tinkering 005This was an epic chat with Adept Tinkering capturing inspiration, passion and wonder..
We cover everything from Breadboards, Lego to Wallace and Gromit...
Some of the inspiration for Adept Tinkering below with links to where you can find them..
Lars Dietrich (Lars’ work served as the inspiration for one of my first big projects, and even gave me some awesome advice when I got in touch with him! His work is such a crazy balance of mad machines and mad music love it very much)
https://www.instagram.com/larslucy8legions/
Bogdan Raczynski
https://bogdanraczynski.com/about-me/
Gianluca Herbertson (He...
2023-05-211h 06SynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Thomas Traylor 004Thomas Traylor is a Eurorack and SynthDIY enthusiast who has come onto the podcast to share his experiences in the world of Eurorack Modular and Synth DIY..
On this podcast Thomas talk us through building modules and love of all things synthesis..
Thomas Instagram can be found here
https://www.instagram.com/thomastraylor/
Thomas includes references to some of his favourite modular musician's;
Caterina Barbieri
https://www.instagram.com/cat_barbieri/
Delia Gonzalez & Gavin Russom - The Days of Mars
https://www.instagram.com/gavilanraynarussom/
Thanks again Thomas I think the audience...
2023-05-1459 minTrackie NewsS1E8 - George Jackson EXCLUSIVE interviewProfessional Bolton Equities Black Spoke cyclist George Jackson began his now-illustrious career on the concrete curves of the Wellington Velodrome, rising through the junior ranks and working up to be one of the country's top track cyclists.Speaking exclusively from Girona during his European road campaign, George talks about some of the ups and downs of his career, recent Track Nations Cup events, his goals for the next year and of course... his incredibly famous hair.Keep up with George on Instagram at @georgejackson_Trackie News is hosted by PNP Cycling's Nick Warren...
2023-05-1014 minSynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and My_Modular_Journey 003In this video I talk to Bas aka My_Modular_Journey.
Bas is a highly experienced synthDIY person. He has been one of the most active people in the sphere of people I have been interacting with other the last 3 years.
Although me and Bas have spoken many times via social media, this is the very first time I had seen his face or spoken in person.
I feel that this is just the beginning of us sharing our passionate interest/obsession with building synthesizers..
I have been really inspired by talking to Bas and think it's fantastic that...
2023-05-0746 minTrackie NewsS1E7 - Weight lifting for cyclists - all the secrets revealed.. including ice cream!Is eccentric lifting better than concentric for cyclists heading to the gym? What's the most efficient, front, back or pause squats?This pod answers none of those questions, but does give actual useful information for newcomers thinking about adding weights to their training regime. Elite National medalist turned gym-bro Mike Thomas's main messages are to keep things simple, do it over and over again, and don't hurt yourself.Plus ice cream before bed (NOT A JOKE).Trackie News is brought to you by PNP Cycling's Nick Warren. Feedback or show suggestions to track...
2023-05-0322 minSynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Gavin Forbes 002Gavin Forbes is a bassist, producer, FX connoisseur and designer.
I have had the pleasure of meeting Gavin in real life and felt he was a natural choice for this podcast.. I really think you are going to enjoy this one.
Bassists mentioned by Gavin in this podcast were
Pino Paladino
Joe Hubbard.
Gary Numan,
Nine Inch Nails
Paul young (particularly whenever I lay my hat)
The Who
D’angelo
Gavin finds inspiration online from;
Look Mum No Computer
Soundlad Liverpool
Gojira FX
Kalavera FX
Funny Little Boxes
Moritz Klein
Jean-Michel Jarre
David Bowie (Labyrinth soundtrack, song ‘as the worl...
2023-04-301h 07Trackie NewsS1E6 - UCI Track Nations Cup hot takes - the ups, downs and flat bitsEpisode NotesNick, Bella and Russell give their hot takes on the UCI Nations Cup held last weekend in Canada. Was it the highlight of the three round series or a bit of a wet flannel? We discuss how the New Zealanders went, what the standout moments were and notable tech spotted - namely van Schip's massive bike and what looked like arm length green gloves on team Portugal.Tell us what you think, or send show ideas to track@pnp.org.nzTrackie News Podcast is hosted by PNP's Nick Warren.
2023-04-2620 minSynthDIY PodcastMakerChat SynthDIY Podcast with PnP Modular and Martin Parker 001Martin Parker is a multi media artist from the UK.
We talk through the origins of his creative process and projects that he is working on.
You can find Martin's instagram page here;
https://www.instagram.com/martinparker68/
2023-04-2336 minTrackie NewsS1E4 - Callum Reckons - arm bending and winning races through smarts not legsEpisode NotesSidelined for most of the season with a broken collarbone, last year's men's champ Callum Kennedy offers up some reckons on how to bend your arms, and why you should try winning races with your head, not legs.Got feedback or episode ideas? Email track@pnp.org.nz.This podcast is powered by Pinecast. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0205 minTrackie NewsS1E3 - Elite Track National Championships - a retrospectiveEpisode NotesNick looks back at PNP Cycling Club's experience of the Elite Track Cycling National Championships which were held in Invercargill at the beginning of March. Not the easiest place to get to is Invers and it certainly wasn't all plain sailing. But the team raced hard and came home with three medals and zero crash stories.Got feedback or episode suggestions? Email track@pnp.co.nzThis podcast is powered by Pinecast. Hosted on Acast. See acast.com/privacy for more information.
2023-03-2620 min
PnP WeeklyMicrosoft 365 PnP Weekly – Episode 197 – Bert Jansen (Microsoft)In this installment of the weekly discussion revolving around the latest news and topics on Microsoft 365, hosts – Vesa Juvonen (Microsoft) | @vesajuvonen and Waldek Mastykarz (Microsoft) | @waldekm, are joined by Belgium-based Senior Software Engineer on the ODSP team at Microsoft - Bert Jansen (Microsoft) | @O365Bert
The discussion explored origins of PnP Community, ChatGPT and AI’s impact on developers, PnP tool usage numbers, likelihood of using AI in PnP products and a Prompt Engineering role.
Microsoft and PnP Community delivered 15 articles and videos in the last week! This session was recorded on Monday...
2023-02-141h 06
Saksak SinagolIs DILG Secretary Benjur Abalos Call For All High Ranking PNP Officials A Good Move?The call for all PNP Generals and Colonels to submit their courtesy resignation on made by DILG Secretary Benjur Abalos was a shock to the high ranking officials. Abalos said this is to clean the PNP ranks from the involvement of the law-enforcement department in the illegal drug trade. Abalos described the situation as very severe that the best solution they see is to have all high ranking officials resign and those they see still fit for the position will be left. A 5-man committee has already been created who will assess the PNP official and will recommend to the...
2023-01-0557 min
Revolucion RacionalLos Conservadores Tienen que Abandonar el Barco PNPSi eres conservador y PNP, vas a querer escuchar este episodio. Jenniffer González rechaza la idea de Elizabeth Torres de que el PNP vuelva a sus raices conservadoresOtras personas se expresan en contra de los conservadores dentro del partido PNPLos Conservadores son dados de codo dentro del PNP y tratados como extermistas por la izquierda dentro del PNPHasta cuando los Conservadores de Puerto Rico van a seguir aguantando el abuso dentro del PNP?Estrategia ganadora para que los conservadores salgan victoriosos en las proximas eleccionesOpinion de Jenniffer González sobre los conservadores y el PNP: htt...
2021-12-0221 min
How Canada Immigration Industry Works? | Canada Immigration ConsultantsJob Offer for Canada PR | Employer Sponsored PNP Canada | Provincial Nominee ProgramJob Offer for Canada PR, employer sponsored pnp,provincial nominee program,Employer Sponsored PNP Canada,Job offer for PR visa,how to get job offer for pr visa,pr visa job offer,job offer for canada pr,canada pr job offer letter,job offer for PNP,employer sponsored for PNP,Job offer for Express Entry,express entry job offer,canada express entry job offer,job offer letter for express entry,express entry without job offer,LMIA job offer for PR visa,job offer canada PR Visa.
Are you worried that express entry draw is not happening and...
2021-10-1301 min
PowerEn - مهندسی برقمعرفی سنسورهای PNP و NPN در این پادکست مهندس سیاهتیری فلسفه کارکرد سنسورهای PNP و NPN و نحوه سیمکشی آنها را با جزئیات کامل شرح میدهند. در این پادکست شما با؛ تعریف PNP و NPN، سنسور ۳ سیمه، معنی رنگ سیمها، ماژول ورودی PLC از نوع Source و Sink، سیمبندی سنسور ۳ سیمه PNP در مقابل سینک و سیمبندی سنسور ۳ سیمه NPN در مقابل سورس آشنا خواهید شد.تحلیل و بررسی کامل انواع سنسورهای PNP و NPN در لینک زیر آمده است:http://go.poweren.ir/pnp-npn لینک شرکت در دوره آموزش PLC (آموزش ۰ تا ۱۰۰ برنامهنویسی پیشرفته پیالسی):https://poweren.ir/plc
2021-05-0404 min
PowerEnمعرفی سنسورهای PNP و NPNدر این پادکست مهندس سیاهتیری فلسفه کارکرد سنسورهای PNP و NPN و نحوه سیمکشی آنها را با جزئیات کامل شرح میدهند.
در این پادکست شما با؛ تعریف PNP و NPN، سنسور ۳ سیمه، معنی رنگ سیمها، ماژول ورودی PLC از نوع Source و Sink، سیمبندی سنسور ۳ سیمه PNP در مقابل سینک و سیمبندی سنسور ۳ سیمه NPN در مقابل سورس آشنا خواهید شد.
تحلیل و بررسی کامل انواع سنسورهای PNP و NPN در لینک زیر آمده است:
http://go.poweren.ir/pnp-npn
لینک شرکت در دوره آموزش PLC (آموزش ۰ تا ۱۰۰ برنامهنویسی پیشرفته پیالسی):
https://poweren.ir/plc
2021-05-0404 min
The Cellfie ShowNatalie Adame MSN, PNP (Part 1) - Pediatric Nurse Practitioner. Pediatric GI & Nutrition. Former PICU Travel, & Critical Care Float Pool RNToday we sit down with Nurse Natalie MSN PNP, Pediatric Nurse Practitioner! Natalie was one of The Cellfie Show's very first guests. (Episode 16 + 17). We talked about all things Grad school, travel nursing, PICU nursing etc. Today we are getting into PNP 101! The how, what, when, where, why….Well, this is going to be a fun one! Natalie Adame MSN, PNP is specialized in Pediatric GI & Nutrition. She has worked in so many different settings and has a wealth of knowledge about the Nurse world.
https://docs.google.com/forms/d/e/1FAIpQLSej-yJFGLsgIPOgfjKrKsdpscsVotM9LPw717m47Y-sa1omPg/viewform?entry.292094233=%40cellfie_podcast&gxids...
2021-03-231h 10The Cellfie ShowNatalie Adame MSN, PNP (Part 1) - Pediatric Nurse Practitioner. Pediatric GI & Nutrition. Former PICU Travel, & Critical Care Float Pool RNToday we sit down with Nurse Natalie MSN PNP, Pediatric Nurse Practitioner! Natalie was one of The Cellfie Show's very first guests. (Episode 16 + 17). We talked about all things Grad school, travel nursing, PICU nursing etc. Today we are getting into PNP 101! The how, what, when, where, why….Well, this is going to be a fun one! Natalie Adame MSN, PNP is specialized in Pediatric GI & Nutrition. She has worked in so many different settings and has a wealth of knowledge about the Nurse world.
https://docs.google.com/forms/d/e/1FAIpQLSej-yJFGLsgIPOgfjKrKsdpscsVotM9LPw717m47Y-sa1omPg/viewform?entry.292094233=%40cellfie_podcast&gxids...
2021-03-231h 10
2020-11-2145 min
The Cellfie ShowGRAD SCHOOL 101 (Part 2) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ Burn out, New Nursing roles, Tangible NP Recommendations & Resources, Classroom vs Online, Grad school expectations, Paths nurses can take, Modern day Nursing PerspectivesGRAD SCHOOL 101 (Part 2) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ Burn out. Transitioning into new Nursing roles. Tangible NP Grad school recommendations & resources. Balancing nurse expectations, open dialogue about the many paths nurses can take. Modern day nursing perspectives. Pushing through uncertainty. Understanding the NP dynamics. We get real on this one! Juicy.
Thank you to Natalie for coming on the episode!
Instagram: @natalie_pnp_
https://www.nursenat.com (https://www.nursenat.com)
https://linktr.ee/natalie_pnp_ (https://linktr.ee/natalie_pnp_)
Thank you to our sponsor Barco Uniforms for sponsoring this episode! Please visit them at https://www.b...
2020-06-161h 32The Cellfie ShowGRAD SCHOOL 101 (Part 2) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ Burn out, New Nursing roles, Tangible NP Recommendations & Resources, Classroom vs Online, Grad school expectations, Paths nurses can take, Modern day Nursing PerspectivesGRAD SCHOOL 101 (Part 2) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ Burn out. Transitioning into new Nursing roles. Tangible NP Grad school recommendations & resources. Balancing nurse expectations, open dialogue about the many paths nurses can take. Modern day nursing perspectives. Pushing through uncertainty. Understanding the NP dynamics. We get real on this one! Juicy.
Thank you to Natalie for coming on the episode!
Instagram: @natalie_pnp_
https://www.nursenat.com (https://www.nursenat.com)
https://linktr.ee/natalie_pnp_ (https://linktr.ee/natalie_pnp_)
Thank you to our sponsor Barco Uniforms for sponsoring this episode! Please visit them at https://www.b...
2020-06-161h 32
The Cellfie ShowGRAD SCHOOL 101 (Part 1) Natalie Adame MSN, CCRN, PNP. We talk NP Grad School, PICU + NICU RN, Pediatric Critical Care Float Pool, Travel Nursing, Social Media Growth. Modern day nursing perspectives, discuss resources for NP school. How to never take no for an answer.GRAD SCHOOL 101 (Part 1) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ We talk grad school. The Who, What, When, Where Why. PICU + NICU Nurse perspective. This episode gives tangible takeaways to help your Nurse journey and ready for success. Travel RN, Social Media Growth, Grad school, Critical Care float pool, Modern day nursing perspectives, discuss recommendations and resources for NP school. How to never take no for an answer.
Thank you to Natalie for coming on the show! Please check out her website https://www.nursenat.com (https://www.nursenat.com) and https://linktr.ee/natalie_pnp_ (https://linktr.ee/natalie_pn...
2020-06-081h 35The Cellfie ShowGRAD SCHOOL 101 (Part 1) Natalie Adame MSN, CCRN, PNP. We talk NP Grad School, PICU + NICU RN, Pediatric Critical Care Float Pool, Travel Nursing, Social Media Growth. Modern day nursing perspectives, discuss resources for NP school. How to never take no for an answer.GRAD SCHOOL 101 (Part 1) Natalie Adame MSN, CCRN, PNP @natalie_pnp_ We talk grad school. The Who, What, When, Where Why. PICU + NICU Nurse perspective. This episode gives tangible takeaways to help your Nurse journey and ready for success. Travel RN, Social Media Growth, Grad school, Critical Care float pool, Modern day nursing perspectives, discuss recommendations and resources for NP school. How to never take no for an answer.
Thank you to Natalie for coming on the show! Please check out her website https://www.nursenat.com (https://www.nursenat.com) and https://linktr.ee/natalie_pnp_ (https://linktr.ee/natalie_pn...
2020-06-081h 35
Microsoft 365 Developer PodcastEpisode 093 on PnP and the SharePoint Framework—Office 365 Developer PodcastIn this episode, Richard DiZerega talks with PnP founder Vesa Juvonen about the evolution of PnP and the SharePoint Framework.
Weekly updates
Office Dev Show on Building Office 365 Connectors by Richard diZerega
Compose mail add-in with the Office Developer Tools update 2 by Elio Struyf
The anatomy of a modern SharePoint solution by Waldek Mastykarz
Getting started with SharePoint Framework – Office Dev PnP Web Cast by Waldek Mastykarz
Getting started on the web stack – Office Dev PnP Web Cast by Waldek Mastykarz
Is it worth preparing for the SharePoint Framework already? by Waldek Mastykarz
Show notes
Patterns and Practices
Getting St...
2016-05-1940 minMicrosoft 365 Developer PodcastEpisode 083 on Office 365 PNP updates with Vesa JuvonenIn this episode, Jeremy Thake speaks to Vesa Juvonen on the latest updates from Office 365 PNP.
Audio Player
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Weekly updates
New cloud storage options for Office mobile and Office Online
How Lotus F1 Team built custom #Office365 integrated apps to manage race team logistics
Office Outlook MailApp Manifest Uploader
Office Mechanics on Office 365 Extensibility
Build a SharePoint add-In with Angular2 and TypeScript by Scot Hillier
Group API Explorer by Paul Schaeflein
Offset classes are coming to Office UI Fabric by Elio Struyf
What’s new in SharePoint 2016 Remote API Part 4 (Web) by Steven Curra...
2016-02-0430 min
Microsoft 365 Developer PodcastEpisode 071 on the PNP Partner Pack with Paolo Pialorsi—Office 365 Developer PodcastIn this episode, Jeremy Thake talks to Paolo Pialorsi on the new Office 365 developer PNP Partner Pack.
Weekly updates
Social Share makes it easy to distribute slides and decks to more people through social networks
Getting started with yo office for web dev n00bs
Simplifying Office 365 Unified API calls with Postman and OAuth 2
Update 4 on Office 365 unified API
Office 365 Developer Patterns and Practices—November 2015 release
Show notes
github.com/OfficeDev/PnP-Partner-Pack
Introduction to the PNP Partner Pack blog post
Introduction to the PNP Partner Pack slide deck
Introduction to the PNP Partner Pack video
Got questions or...
2015-11-1244 min
Perdidos no Play030 Tema: PNP 2.0
O Perdidos No Play entra numa nova fase! Quem estava acostumado a apenas nos ouvir, vai passar a nos ver também!! (Desculpem por isso... rs!) Agora a maior parte das aventuras irão acontecer nas transmissões, ou streams se preferir, do Twitch. Outro canal que passaremos a usar bastante é o Youtube. Inicialmente com as aventuras vindas do Twitch, e num segundo momento com atrações próprias.
Também aproveitamos para lançar o nosso Patreon!!! Para quem nunca ouviu falar, é um site de "financiamento coletivo de artistas". Ou seja, você ajuda financeiramente na criação de conteúdo. Atualmente...
2015-04-0136 min
Perdidos no Play023 Tema: Multiverso PNP
O Perdidos No Play anuncia a criação do seu multiverso! Neste episódio entenda o porquê de usarmos deste artifício, qual o impacto sobre as nossas aventuras em podcast, o que acontecerá com os personagens que já utilizamos e o que pretendemos fazer com os diversos sistemas de RPG.
Os Participantes:
Ramon - @Rafael_Amon
Ventura - @vventura_rj
Siga-nos no Twitter:
Perdidos No Play - @PerdidosNoPlay
Assine o feed do nosso podcast no iTunes:
PNP no iTunes (Ah, aceitamos de bom grado os reviews lá também!)
Nos dê seu feedback:
...
2014-11-0123 min