Paco Cauterucci - Podcast Details

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You Define BeautyEpisode 23: Finding Strength, Healing, and Confidence with Faith CharlesIn this episode, I chat with Faith, Miss Gloucester County 2025, model, and host of the “Got to Have Faith” podcast. Faith shares her journey with mental health, how helping others became part of her healing, and why she chose to get involved with the American Foundation for Suicide Prevention. We also talk about how pageantry helped her overcome bullying, embrace her confidence, and see beauty through the lens of her culture. Faith gives empowering advice on staying strong, chasing your dreams, and what she would tell her younger self.2025-08-0144 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityThe Rise of the Empath Leader: Transforming Humanity's AlgorithmThe old paradigms are breaking down, and something new is emerging. But what comes next when systems built on domination and separation can no longer sustain themselves? According to Claudia Cauterucci and Amanda Flaker, it's the rise of the EMPATH LEADER.In this profound conversation, Claudia and Amanda explore the core themes of their co-authored book, "The Empath Leader: Transforming Humanity's Algorithm." They reveal how Empaths - those deeply sensitive individuals who naturally harmonize with others' emotions - are uniquely positioned to lead in this time of global transformation. But first, they must transform themselves....2025-07-251h 29

Power-Up With The Life-Enhancing Full Audiobook Now, Story Seekers!The Diversity in Humanity by Kayleigh O'Keefe, John Alaimo, Karen Borofksi, Claudia Cauterucci, Kristen Crockett, Dianne Eldridge, Quentin Finney, Marcella Gravalese, J. Reggie Hall, Rishi KumarPlease visithttps://thebookvoice.com/podcasts/2/audible/7467to listen full audiobooks. Title: The Diversity in Humanity Author: Kayleigh O'Keefe, John Alaimo, Karen Borofksi, Claudia Cauterucci, Kristen Crockett, Dianne Eldridge, Quentin Finney, Marcella Gravalese, J. Reggie Hall, Rishi Kumar Narrator: Virtual Voice Format: mp3 Length: 4 hrs and 40 mins Release date: 06-12-25 Ratings: Not rated yet Genres: Career Success Publisher's Summary:2025-06-124h 40

Don’t Miss The Full Audiobook That Keeps Curious Minds Hooked.The Diversity in Humanity by Kayleigh O'Keefe, John Alaimo, Karen Borofksi, Claudia Cauterucci, Kristen Crockett, Dianne Eldridge, Quentin Finney, Marcella Gravalese, J. Reggie Hall, Rishi KumarPlease visithttps://thebookvoice.com/podcasts/2/audible/7467to listen full audiobooks. Title: The Diversity in Humanity Author: Kayleigh O'Keefe, John Alaimo, Karen Borofksi, Claudia Cauterucci, Kristen Crockett, Dianne Eldridge, Quentin Finney, Marcella Gravalese, J. Reggie Hall, Rishi Kumar Narrator: Virtual Voice Format: mp3 Length: 4 hrs and 40 mins Release date: 06-12-25 Ratings: Not rated yet Genres: Career Success Publisher's Summary:2025-06-124h 40

RelationscapesQueer History Repeating (with Christina Cauterucci) One of the most consequential moments in American civil rights history has been almost entirely forgotten. It was 1978. Conservative politicians wanted to ban gays and lesbians from working in California public schools. The outcome of that statewide initiative would have huge repercussions for the rest of the country, and young gay activists knew it. The battle was on. And although it's been almost fifty years, their victory has surprising and urgent relevance for LGBTQ+ communities today. Journalist Christina Cauterucci tells the incredible story as host of season 9 of Slate's podcast, Slow Burn: Gays A...2025-06-101h 14

You Define BeautyEpisode 22: Growth begins where comfort ends with Victoria BillingsIn this episode, Victoria and I dive into how the right people in your life can inspire you to become the best version of yourself. She opens up about her high school experience, trying to fit in, chasing popularity, and ultimately losing sight of who she really was. It wasn’t until she stepped away from those circles that she realized she had been living for others, not herself. We talk about how staying comfortable can actually hold you back, and how the transition from high school to college is a powerful opportunity to start fresh. College gives you th...2025-06-0638 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityTHE WORLD IS ON FIIRE—Here’s How We Breathe Through ItHow do we find peace when the world feels like it's burning around us? In this deeply moving conversation, psychotherapist Claudia Catarucci welcomes her longtime friend and Buddhist meditation teacher Luisa Montero-Diaz to explore one of life's essential paradoxes: maintaining inner calm while engaging meaningfully with a turbulent world.Drawing from over 35 years of meditation practice, Montero-Diaz offers a perspective both ancient and radical - that life's path has always been uneven, but we can learn to walk it evenly. This isn't about spiritual bypassing or ignoring suffering, but rather developing the capacity to respond with wisdom...2025-05-261h 14

You Define BeautyEpisode 21: Healing is possible and self-love is powerful with Eliza SappenfieldEliza and I talk about her powerful story of overcoming body dysmorphia, self-doubt, and bullying. For years, she struggled to see her own beauty, until competing for the title of Miss Texas helped her begin believing in herself. Through that experience, and with the support of loved ones and counseling, she found confidence and purpose. Her initiative, Say Something Kind, started as an anti-bullying campaign and evolved into a movement for self-kindness. 2025-05-2239 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityYou're Emotional...But Are You Emotionally Intelligent?Ever wonder why we're so afraid of our feelings? The Era of Emotions has dawned, and it's revolutionizing how we understand leadership, connection, and what makes us uniquely human.Emotions are our operating system—fear, grief, love, shame, anger—the features, not flaws, of being human. Yet most of us were never taught emotional literacy. We learned to run from, repress, suppress, vent, or explode our emotions rather than understand them. This avoidance creates profound ripples—anxiety, stored trauma, depression, identity confusion, and broken trust.The sobering truth? Unprocessed emotion becomes transmitted emotion. Even when you th...2025-05-1931 min

You Define BeautyEpisode 20: It’s okay to let go with Gabbi BlaylockIn this episode, Gabbi opens up about her basketball journey and the difficult choice to walk away for the sake of her mental health. We talk about the strength it takes to let go of something you once loved, the importance of putting your well-being first, and the beauty of starting a new chapter.2025-05-0130 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityBreaking Free from Mimic: The Trauma No One's Talking AboutHave you ever felt like you're walking in step with everyone else while silencing your own truth? That nagging feeling that you're dimming your light or holding back your power just to belong?This transformative episode explores "mimic" – a sophisticated survival mechanism that enables us to fit in but ultimately costs us our authentic connection with self and others. As the quieter twin of gossip, mimic is the way we contour ourselves, silence our truths, and walk in lockstep to avoid being cast out from the group.What begins as natural childhood imitation evolves into so...2025-04-2729 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityGossip: From Sacred to ToxicGossip isn't just idle talk—it's a profound distortion of our sacred human need for connection. Delving into etymology reveals a surprising truth: the word "gossip" comes from Old English "God-sib" meaning God-sibling, a spiritual companion and sacred witness. What began as holy has transformed into something harmful—a weaponization of our voice that creates division instead of healing.Drawing from 25 years of clinical practice, I explore how gossip traumatizes children growing up in families where it's prevalent. These children learn devastating lessons: be perfect or become the next target, vulnerability is dangerous, and authenticity invites attack. Thei...2025-04-2737 min

Slate Gender and SocietyOutward | The New Lavender Scare with Christina CauterucciIn this episode, Christina Cauterucci and Jules Gill-Peterson discuss Christina’s latest Slate article, The New Lavender Scare, which highlights the experiences of queer and trans federal employees grappling with the threat of retaliation, job loss, and a chilling political climate. Learn more about your ad choices. Visit megaphone.fm/adchoices 2025-04-0248 min

Slate CultureOutward | The New Lavender Scare with Christina CauterucciIn this episode, Christina Cauterucci and Jules Gill-Peterson discuss Christina’s latest Slate article, The New Lavender Scare, which highlights the experiences of queer and trans federal employees grappling with the threat of retaliation, job loss, and a chilling political climate. Learn more about your ad choices. Visit megaphone.fm/adchoices 2025-04-0248 min

Slate Daily FeedOutward | The New Lavender Scare with Christina CauterucciIn this episode, Christina Cauterucci and Jules Gill-Peterson discuss Christina’s latest Slate article, The New Lavender Scare, which highlights the experiences of queer and trans federal employees grappling with the threat of retaliation, job loss, and a chilling political climate. Learn more about your ad choices. Visit megaphone.fm/adchoices 2025-04-0248 min $Outward: Slate\'s LGBTQ podcast$ Outward: Slate's LGBTQ podcastThe New Lavender Scare with Christina CauterucciIn this episode, Christina Cauterucci and Jules Gill-Peterson discuss Christina’s latest Slate article, The New Lavender Scare, which highlights the experiences of queer and trans federal employees grappling with the threat of retaliation, job loss, and a chilling political climate. Learn more about your ad choices. Visit megaphone.fm/adchoices 2025-04-0248 min

You Define BeautyEpisode 19: Trusting the process and embracing your journey with Isabella FreundIn this inspiring episode, Isabella and I dive into her journey as a dancer and the challenges of maintaining a positive body image while constantly comparing herself to others. She shares how participating in the Miss America Opportunity helped her discover her true worth and transformed her into the confident person she is today. Isabella reflects on the importance of taking risks and trusting herself, realizing that without stepping out of her comfort zone, she would never have been able to pursue the things she loves. While trying new things can be daunting, it's those very experiences that help...2025-04-0132 min

You Define BeautyEpisode 18: Cherish the journey and don’t let the destination consume you with Jacob PerezIn this episode, Jacob shares his journey of losing 100 pounds in less than a year and how it transformed his life. We reflect on the dangers of fixating on quick results, often fueled by social media’s unrealistic standards. After struggling with unhealthy weight loss methods, both Jacob and I (each with our own unique stories) shifted our focus to consistency, proper nutrition, and strength training. Now a powerlifter and trainer, Jacob helps others build both physical and mental strength on their own fitness journeys.2025-02-2833 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityWhy Your Feelings Hold The Key to Heaven on Earth: Era of Emotions (part 2)Unlock the secrets to creating your own personal Heaven on Earth with me, Claudia Cauterucci, on the Heaven on Earth podcast. Imagine navigating life's uncertainties with emotional intelligence and finding stillness amid chaos. I am a seasoned psychotherapist and psycho-spiritual coach, and my podcast is a transformative journey as we explore the multidimensional aspects of life—spirituality, science, psychology, and astrology. Let's prepare TOGETHER for the Era of Emotions dawning in 2025, where mastering our internal emotional operating system becomes paramount.Let's delve into the heart of emotional calibration, uncovering how emotions serve as our internal compass, guiding us...2025-02-131h 10

You Define BeautyEpisode 17: Exploring individuality with Hope WyattIn this episode featuring Hope, we delve into her struggles with low self-esteem and her journey with Tourette syndrome. Despite feeling different and standing out while growing up, she came to understand that her condition does not define her. Through involvement with various nonprofit organizations and therapy, she learned to embrace her differences. We discuss how life experiences can shape us, and it is acceptable to change, with support from others and organizations to help us rediscover ourselves and grow into a better version of who we are.2025-01-3127 min

The HEAVEN ON EARTH Podcast: A Portal to Possibility2025 The Era of Emotions: Navigating the Shift to Emotional IntelligenceWhat if our emotions are the operating system of our lives, yet we've been running on outdated software? As we stand on the cusp of 2025, I propose that we're not just entering a new year, but a new era altogether—The Era of Emotions. Join me as we navigate this transformative shift from the Information Age to a time where emotional intelligence takes center stage in personal and collective evolution. In this episode, we untangle the intricate web of emotional illiteracy—those impulsive reactions and hidden wounds we all carry—and how understanding them can lead to profound healing and gr...2025-01-051h 11

You Define BeautyEpisode 16: “Comparison is the thief of all joy” with Kyra WalkerIn this episode we discuss Kyra and my experiences in gymnastics, focusing on whether we would experience self-doubt without the sport. We emphasize the importance of not comparing yourself to others in order to achieve your dreams and goals. It is essential to compete only against yourself in order to achieve the best results. 2024-12-2343 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityThe Burning Bush Is Calling YouWhat if you could rewrite your life's narrative to align with your deepest purpose? In our latest episode of the Heaven on Earth podcast, I, Claudia Cattarucci, a psychotherapist and psycho-spiritual coach based in Washington DC, invite you to explore the profound journey of self-transformation. Embark on this enlightening path as we unravel the transition from an old worldview centered around power and hierarchy to a new paradigm of self-awareness and alignment. Inspired by the biblical figure Moses, we delve into stories that highlight the significance of shedding pride and superiority to unlock your true potential.Discover...2024-12-0643 min

You Define BeautyEpisode 15: “I don’t need easy, I need possible” with Jade GlabIn this episode, we will discuss how dedication and confidence are key elements in achieving your goals and ultimately succeeding. We acknowledge that there may be more setbacks than victories along the way, but it is important to view these setbacks as opportunities for growth. By learning from defeat, you can identify your weaknesses and strive to become a better version of yourself. It all comes down to your mindset after facing defeat - viewing it as a stepping stone towards personal growth. Once you reach your goals, you will have grown significantly and the accomplishment will be all...2024-11-2424 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityScorpio Season: A Time of Death and Rebirth Unlock the secrets of transformation and self-discovery as we navigate the profound energies of Scorpio season. 🌑🦂🔥 Join me, Claudia Cauterucci, on a deep dive into the dynamic interplay of mythology, astrology, psychology, and spirituality, exploring how embracing our inner shadows can lead to a richer, more fulfilling life.Ever wondered how confronting your shadows might be the key to true wisdom and inner peace? We draw from the myth of Oedipus Rex and the riddle of the Sphinx to reveal how balancing our logical and impulsive sides can unlock the holistic experience of Heaven on Earth 2024-11-1558 min

Slate Gender and SocietyChristina Cauterucci talks to journalist Mark Joseph Stern about the potential impacts of the incoming Trump administration on the LGBTQ CommunityThis week, Christina Cauterucci sits down with Slate’s own Mark Joseph Stern to tackle the mounting concerns facing the LGBTQ+ community as the Trump administration takes shape. In a candid conversation, they delve into the ripple effects this shift could have on issues like abortion rights, trans healthcare, and marriage equality, reflecting on the potential setbacks that may lie ahead- and what we can do to prepare ourselves and our community. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-11-1342 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityWithout Filter: From Thanatos to Eros (in Spanish w/English Subtitles) Have you ever wondered what it would be like to create your own "Heaven on Earth"? Join me for a transformative conversation with distinguished clinical psychologist Dr. Claudia Campos in this compelling episode. With over 25 years of experience, Dr. Campos shares her holistic approach to health, emphasizing the importance of sexual well-being, especially in Latinx communities where the topic is often considered taboo. Discover how therapy and personal reinvention can transform lives, allowing us to reach a state of true and authentic well-being.Our discussion delves into Dr. Campos' inspiring life story, using my invitation to describe i...2024-10-251h 26

The HEAVEN ON EARTH Podcast: A Portal to PossibilityThe Shadow: A Hidden ForceWhat hidden parts of yourself are you avoiding, and how might they hold the key to your personal transformation? Join me on the Heaven on Earth podcast as we venture into the often-overlooked shadows within us. In this episode of Heaven on Earth, we dive deep into Carl Jung’s concept of the shadow and explore how these hidden facets of ourselves manifest—often as survival mechanisms we've suppressed. The shadow shows up in unexpected ways, through dreams, emotional triggers, or in relationships, acting as mirrors to our unhealed wounds. As we engage in shadow work, we learn...2024-10-1144 min

You Define BeautyEpisode 14: Join Abigail Mignucci and I as we work to eliminate the stigma surrounding Mental HealthIn this episode, Abigail and I share our personal experiences with mental health challenges and how we continue to manage those feelings today. We also explore the importance of promoting self-acceptance in the next generation and discuss the tools we use to empower young people to embrace their worth. By sharing our stories, we hope to shift perspectives on mental health and make a positive impact on others.2024-09-2533 min

You Define BeautyEpisode 13: Everything happens for a reasonIn this episode, I discuss two stories where I initially felt defeated but ultimately gained confidence and success from those setbacks. Your most challenging experiences in life shape who you become. Just because things don't go as planned doesn't mean that something better isn't on the horizon. I emphasize the importance of trusting the journey and finding the silver lining in difficult situations.2024-08-1420 min

Whole by DesignEP 3: Depression Redefined with Claudia CauterucciReady to understand a key element of depression and all other mental struggles that can unlock healing? Dr. Julie Lopez sits down with intuitive, trauma-informed speaker Claudia Cauterucci for a powerful conversation on redefining depression. Claudia, a renowned psychotherapist, bestselling author, and founder of Dynamic R-Evolution, shares her deep insights into the complexities of mental health. Together, they explore why it is so important to step away from labels to find healing and hope. CONNECT WITH CLAUDIA Instagram ➡️ https://bit.ly/3zK37qh Podcast ➡️https://spoti.fi/4cLyejQ YouTube ➡️https://bit.l...2024-07-1834 min

You Define BeautyEpisode 12: How the Miss America opportunity can contribute to fostering a healthy lifestyle with Ashley GrecoDuring this episode, Ashley and I discuss how the Miss America program has influenced our personal growth and development. We touch upon topics such as self-confidence, motivation, leadership, and overall well-being. We also delve into Ashley's experience as Miss New Jersey's Teen and the positive impact she has had in her community. The Miss America organization not only helps young women discover their passions, but also fosters lasting friendships. I am grateful to say that Ashley is one of my closest friends from this program!2024-05-3125 min

Slate CultureOutward: Behind the Scenes of ‘Gays Against Briggs’ with Christina CauterucciThis week Christina Cauterucci returns to Outward to talk with Bryan about her experience making ‘Slow Burn: Gays Against Briggs’ and diving into one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-05-2241 min $Outward: Slate\'s LGBTQ podcast$ Outward: Slate's LGBTQ podcastBehind the Scenes of ‘Gays Against Briggs’ with Christina CauterucciThis week Christina Cauterucci returns to Outward to talk with Bryan about her experience making ‘Slow Burn: Gays Against Briggs’ and diving into one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-05-2241 min

Big Mood, Little Mood with Daniel M. LaveryOutward: Behind the Scenes of ‘Gays Against Briggs’ with Christina CauterucciThis week Christina Cauterucci returns to Outward to talk with Bryan about her experience making ‘Slow Burn: Gays Against Briggs’ and diving into one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-05-2241 min

Slate Gender and SocietyOutward: Behind the Scenes of ‘Gays Against Briggs’ with Christina CauterucciThis week Christina Cauterucci returns to Outward to talk with Bryan about her experience making ‘Slow Burn: Gays Against Briggs’ and diving into one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-05-2241 min

Slate HistoryOutward: Behind the Scenes of ‘Gays Against Briggs’ with Christina CauterucciThis week Christina Cauterucci returns to Outward to talk with Bryan about her experience making ‘Slow Burn: Gays Against Briggs’ and diving into one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. Learn more about your ad choices. Visit megaphone.fm/adchoices 2024-05-2241 min

You Define BeautyEpisode 11: Only you know your insecurities with Brooke MeisenhelterAs we enter a room, our minds often jump to the assumption that everyone can see our deepest insecurities. However, this is not the reality. Brooke and I discuss the importance of recognizing our self-worth, as being comfortable and confident in ourselves can shield us from dwelling on negative comments from others. It may take time to fully embrace our worth, but it is a journey that requires patience and faith in ourselves. Taking things one step at a time and prioritizing our belief in our strength can help us overcome any hurtful comments directed towards us.2024-05-1531 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityAdoption and HealingThe subject of adoption often goes hand in hand with complex emotions and identity struggles, yet these narratives are seldom fully explored. We invite you to listen to the raw, unfiltered stories tied to the adoptee experience, where Julie Lopez -- a trauma-informed psychotherapist and trauma survivor and riser -- recounts her journey which serves as a beacon for understanding the deep emotional landscape many adoptees navigate. From societal pressures to the loss of cultural identity, this episode peels back the layers of adoption, revealing the essential need for empathy and support beyond the "happy ending" myth.J...2024-05-0449 min

You Define BeautyEpisode 10: Seeing a deferent prospective on life with someone with a chronic illness with Amanda kaplanAmanda and I discussed her experience growing up and coming to terms with having a chronic illness. We talked about the challenges of determining what it is because it involves trying various treatments with different doctors and seeking multiple perspectives. We also touched on the emotional and physical toll of sharing your experiences with medical professionals and others to help them understand your feelings. We agreed that although you may be different from others, it is important to embrace your uniqueness and remember that everyone has their own story, so it is important not to judge someone based on...2024-04-1429 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityEmbrace the EclipseDiscover the transformative power of aligning your inner world with the outer cosmos. Let's talk about where self-exploration and personal growth merge with societal evolution through the lens of an eclipse, a metaphor for the profound changes that can occur both within and around us. I am on a mission to unveil the treasures -- with my new book The Empath Leader, the Dynamic R-Evolution Curriculum, and this podcast -- of our potential to consciously craft harmonious lives and the profound impact individual healing has on the collective.Feel the shadows retreat as we probe the depths of...2024-04-091h 21

You Define BeautyEpisode 9: Using resources such as Project well-z to begin improving how you feel and becoming your best self, with Zoe SchackIn this episode, Zoe discusses her nonprofit organization and the ways in which she supports the mental health of young people nationwide. We touch on her journey of starting the organization and achieving recognition at both state and national levels. She discusses her goal of making a positive difference in students who are facing mental health challenges and we also talk about the difficulties of being a young entrepreneur in charge of a nonprofit like ours. We believe it's more important to stand out and make a difference rather than blend into a crowd where nobody pays attention.2024-03-1731 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityAre You Homesick?This conversation explores the concept of coming home to oneself and humanity. I discuss how addiction and the search for belonging are interconnected, and how self-loathing can hinder the journey of self-discovery. I emphasize the importance of self-love and healing humanity's trauma. I propose the idea of unity through the discovery of extraterrestrial life is explored. I highlight the "a priori" foundation of humanity -- healing our root chakra -- and the significance of empathy and care . I conclude by inviting you and humanity as a whole to return to your innate human existence. I share the i...2024-03-0457 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityAre Joyful Classrooms Possible?Between the vibrant pulse of Las Vegas, Nevada, and the nurturing whispers of her rural past in New Mexico, Felicia Ortiz now stands at the intersection of heritage and innovation. In this heartfelt conversation, Felicia unveils her trailblazing journey from overcoming ancestral trauma and childhood bullying to championing educational reform as a key member of the Z-Buzz team and the Nevada State Board of Education. Her story, laced with the trials and triumph of an entrepreneur, offers more than inspiration; it serves as a beacon for those seeking to mold an empathetic and culturally rich future for our leaders.2024-02-261h 11

The HEAVEN ON EARTH Podcast: A Portal to PossibilityThe War Frequency Today, let's talk about war. War in your hearts. War in your homes. War in your neighborhood. War with your past, present, and future. War in the news. We are engulfed by war and have been for the las 40,000 years. IT IS TIME TO BEGIN AN ERA WITHOUT THIS GREAT DIVIDE. Embark with me to start this conversation, let's find the tools, and let's shift our gaze to a place where leaving war is possible. And guess what? It starts with you. As we navigate the echo of the pandemic's toll on society, let's discuss the war of...2024-02-191h 18

You Define BeautyEpisode 8: Gaining knowledge about recognizing when self-help is necessary and understanding the art of listening to your body with Alexandra DiazCome join Alexandra and me as we discuss the experience of dealing with body dysmorphia and mental health challenges in our early teenage years. We will explore strategies for understanding your body's needs and promoting overall physical, mental, and emotional well-being. Additionally, we will address the impact of social media, highlighting its potential role as a leading factor in body dysmorphia and low self-esteem when not utilized positively.2024-02-1737 min

The HEAVEN ON EARTH Podcast: A Portal to PossibilityThe Joy, Growth, & Curiosity FormulaThis heart-opening odyssey with Charles Martinez, a sage in the realms of cardiology and holistic medicine, who gracefully merges his expertise in conventional healthcare with transformative ketamine infusion therapy. At the core of our conversation, we embrace the concept of Heaven on Earth, a tapestry of our truest selves woven through the loom of our life's work. Charles' intuition, a compass since childhood, leads us through stories of childhood fears & sensibilities, a deep craving for connection & intimacy, professional breakthroughs, and the echoes of ancient wisdom found in psychedelics.This episode is an intimate exploration of the emotional t...2024-02-131h 22

You Define BeautyEpisode 7: How to maintain a healthy relationship with your body with Elizabeth MendelAn episode you don’t want to miss! Sharing her personal journey with an eating disorder, she emphasizes that it is a continuous struggle that can be managed by establishing healthy eating habits and striving for overall well-being, including mental and emotional wellness. Additionally, she advocates for open conversations about eating disorders within the community, using her own story to raise awareness among her audience!2024-01-2630 min

The HEAVEN ON EARTH Podcast: A Portal to Possibility2024 is The Great ShiftCome on this psycho spiritual road trip with me, Claudia Cauterucci, as we unwrap the defining themes of 2024 through the lens of my Dynamic R-Evolution. Picture yourself taking the driver's seat in your own life, navigating through the shifts in global power structures that parallel our internal quest for sovereignty and independence. This episode promises to illuminate the path towards a spiritual awakening, exploring how we can transform trauma into triumph and pause into purpose.As we cast aside the outdated volumes of our life stories, we confront an existential crossroads—will we choose to thrive or sim...2024-01-121h 26