Shows
Beat Autoimmune & Thrive! with Palmer KippolaHow to Heal from Long Covid and Chronic Fatigue with Jenny Tufenkian, NDToday I’m delighted to be joined by Dr. Jenny Tufenkian, a licensed Naturopathic Physician with over 20 years of experience helping people recover from long COVID and ME/CFS-related fatigue. Having overcome chronic fatigue herself (twice!), Dr. Jenny developed a powerful, root-cause approach that blends Functional Medicine with subconscious healing to restore energy and vitality. Her signature system focuses on five key root causes of fatigue, combined with foundational lifestyle shifts that support the body, mind, and spirit.In this episode, Dr. Jenny shares her personal healing journeys and offers practical strategies for addressing these de...2025-08-0550 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to Tap to Reduce Anxiety and Heal Autoimmunity with Julie SchiffmanIn this powerful episode, I’m joined by Julie Schiffman, MSW, a world-renowned expert in Emotional Freedom Technique (EFT), also known as tapping. With over 25 years in mind-body medicine, Julie has guided thousands of people around the world to release emotional blocks, reduce stress, and heal physical symptoms—especially those linked to chronic conditions like autoimmune disorders.Julie spent over 15 years working alongside Dr. Joseph Mercola and has been featured in numerous wellness summits, documentaries, and programs. Her compassionate, down-to-earth style has made her a trusted voice in the field of energy medicine, and her popular YouTube chan...2025-07-2254 min
Beat Autoimmune & Thrive! with Palmer KippolaSolving the Autoimmune Puzzle: Lab Testing & Lifestyle Foundations with Dr. Sam ShayIn this episode, I’m joined by my friend, Dr. Sam Shay, a Functional Medicine practitioner known as “your friendly lab nerd.” Dr. Sam holds four advanced degrees: he’s a Doctor of Chiropractic, has postgraduate training in acupuncture and functional neurology, and is certified in Functional Medicine. He also trained for years under renowned clinician, Dr. Dan Kalish.Today, Dr. Sam helps busy, health-conscious people solve their unique health puzzles using a personalized, data-driven approach—combining genetics and functional lab testing to improve resilience, energy, and brain health.In our discussion today Dr. Sam shares: 2025-07-0853 min
Beat Autoimmune & Thrive! with Palmer KippolaCould Trauma be at the Root of Your Autoimmunity? How to know and how to Heal with Dr. Aimie ApigianDr. Aimie Apigian returns to the show for a deeper exploration of how trauma gets stored in the body, and how that unresolved trauma can drive chronic symptoms and autoimmune conditions. A double board-certified physician with master’s degrees in biochemistry and public health, Dr. Aimie blends cutting-edge medical science with somatic trauma therapies to help people recover and thrive.In this conversation, we:Unpack the biology of traumaExplore how to tell the difference between chronic stress and stored trauma and What it looks like to repair wellDr. Aim...2025-06-2446 min
Beat Autoimmune & Thrive! with Palmer KippolaYou CAN Beat Autoimmune Disease NATURALLY with Palmer KippolaI’m doing something a little different today—and I think you’re really going to enjoy it. I recently had the privilege of being interviewed on the Better Health Bookshelf podcast, hosted by the insightful and generous Mike Capuzzi.Mike Capuzzi is a seasoned marketing strategist, Amazon #1 best-selling author, and host of the Better Health Bookshelf podcast, where he features standout health and wellness books and the authors behind them. With over 30 years of experience, Mike is passionate about spotlighting powerful, practical books that help people live healthier lives.Mike invited me to share my per...2025-06-1035 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to release trauma from the body with Roberta TachiRoberta Tachi is an Embodiment Coach, Spiritual Guide, and inspirational example of complete autoimmune recovery.After facing her own illness and profound healing journey—reversing the autoimmune disorder Myasthenia Gravis—Roberta has dedicated her life to helping others release trauma stored deep within the body. With more than two decades of experience in holistic healing and trauma release, Roberta has guided hundreds of individuals across more than 35 countries in discovering and resolving the emotional triggers behind chronic pain, autoimmune conditions, and other health challenges.Roberta has a unique ability to intuitively identify the hidden blocks, cons...2025-05-271h 02
Beat Autoimmune & Thrive! with Palmer KippolaHow to Forgive for Health and Peace of Mind with Fred Luskin, PhDToday I’m joined by Dr. Fred Luskin, one of the world’s leading researchers and teachers on forgiveness. He’s the founder of the Stanford University Forgiveness Projects, a longtime lecturer at Stanford School of Medicine, and bestselling author of Forgive for Good, Forgive for Love, and the newly released Forgive for Good Recovery Workbook.Fred has spent decades studying the link between forgiveness and well-being. His research shows that forgiveness can reduce chronic stress, depression, and even physical pain — while boosting resilience, emotional balance, and inner peace.If you’re healing from an autoimmune...2025-05-1343 min
Beat Autoimmune & Thrive! with Palmer KippolaHeal from Chronic Illness with Terrain Medicine: A Holistic Approach with Dr. Christine SchaffnerDr. Christine Schaffner, ND is a board-certified naturopathic physician who helps people recover from complex, chronic illness using a powerful blend of ancient wisdom and cutting-edge biological, natural, and energy medicine. She leads her own clinic, Immanence Health in Washington State, and works with clients virtually as well.Dr. Schaffner is also the host of The Spectrum of Health podcast, where she interviews top experts on a wide range of holistic health topics. I had the honor of being a guest on her show to share my journey of reversing autoimmune disease naturally.You may...2025-04-2256 min
Beat Autoimmune & Thrive! with Palmer KippolaA Masterclass on Finding Freedom and Ending Autoimmune Suffering with Shani Robins, PhDDr. Shani Robins is a licensed psychologist and the founder of Wisdom Therapy™, a therapeutic approach he pioneered in 1998. He teaches psychology and wellness courses at a number of schools including Stanford University, Foothill College, and College of San Mateo.Dr. Robins holds a B.A. in Psychology and Philosophy from UCLA, an M.A. and Ph.D. in Cognitive Psychology from UC Santa Barbara, and a second Ph.D. in Clinical Psychology. He has been a California Board Licensed Psychologist for over 20 years.Blending the best of Western psychology—including Emotional Intelligence and Cognitive Beha...2025-04-081h 04
Beat Autoimmune & Thrive! with Palmer KippolaSolving the Autoimmune Puzzle with Dr. Keesha EwersI’m delighted to be joined again today by Dr. Keesha Ewers, a board-certified Functional and Ayurvedic medicine expert, Doctor of Sexology, trauma-informed psychotherapist, conscious dying doula, MAPS certified MDMA-assisted psychotherapy therapist, and founder of the Academy for Integrative Medicine Health Coach Certification Program. With over 40 years in medicine, she developed the HURT Model to understand how childhood trauma impacts adult health, leading to her Freedom Framework for reversing autoimmune disease.Dr. Keesha is a best-selling author of several books, including Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Healt...2025-03-2555 min
Beat Autoimmune & Thrive! with Palmer KippolaA Functional Medicine Approach to Autoimmunity with Sunjya Schweig, MDSunjya Schweig, MD is an integrative medical doctor and the founder and president of the California Center for Functional Medicine. A leading expert in complex chronic illnesses, Dr. Schweig specializes in rigorous investigation and personalized management strategies. With over 25 years of experience, he takes a deeply investigative, data-driven approach to patient care.He is also the founder of the non-profit Functional Medicine Research and Technology Center, which advances research and programs focused on first responders, tick-borne illnesses, long COVID, and data visualization.In this episode, Dr. Schweig shares the investigative steps his functional and integrative...2025-03-1152 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to Digest Trauma to Heal with Dr. Keesha EwersMy guest today is Dr. Keesha Ewers, a board-certified Functional and Ayurvedic medicine expert, Doctor of Sexology, trauma-informed psychotherapist, conscious dying doula, MAPS certified MDMA-assisted psychotherapy therapist, and founder of the Academy for Integrative Medicine Health Coach Certification Program. With over 30 years in medicine, she developed the HURT Model to understand how childhood trauma impacts adult health, leading to her Freedom Framework for reversing autoimmune disease.Dr. Keesha is a best-selling author of several books, including Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health. She also co-hosts Liberating Gen...2025-02-2556 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to Balance Your Immune System Naturally with Heather Moday, MDDr. Heather Moday is a board-certified physician and immunologist who specializes in integrative and functional medicine. In addition to her medical degree, Dr. Moday pursued a fellowship in integrative medicine at the University of Arizona, under the guidance of Dr. Andrew Weil. She is also a certified functional medicine practitioner through the Institute for Functional Medicine. Dr. Moday is the author of "The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience," a wonderful book that explores different immune system types with strategies for achieving optimal health. Today Dr...2025-02-1146 min
Beat Autoimmune & Thrive! with Palmer KippolaHealing Chronic Lyme Naturally with Bill Rawls, MDDr. Bill Rawls has spent over 30 years in medicine as an OBGYN, but a personal battle with chronic Lyme disease in his 40s led him to discover the limitations of conventional medicine and the potential of alternative treatments. Through holistic and herbal therapies, he restored his health and became passionate about promoting cellular wellness to address and defend against microbes and other root causes of illness.Today, Dr. Rawls helps others achieve wellness through modern herbology. He shares his insights in his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, highlighting the importance of herbal phytochemicals...2025-01-281h 09
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerReverse Autoimmune Disease Naturally and Reclaim Your Health | Palmer KippolaCould reversing autoimmune disease be the key to reclaiming your health and happiness?On this week’s Better Health Bookshelf, I’m featuring the book Beat Autoimmune. Palmer Kippola shares her incredible story of reversing multiple sclerosis and outlines her groundbreaking FIGHTS framework to help others overcome autoimmune conditions. Drawing on her 40-year journey of healing, Palmer combines personal experience, leading-edge science, and insights from top medical experts to offer practical, hope-filled strategies for reversing autoimmune disease.In this episode, Palmer explains how chronic stress, inflammatory foods, and environmental toxins contribute to autoimmune cond...2025-01-2233 min
Beat Autoimmune & Thrive! with Palmer KippolaReplay: Find Your Path That Fits with Adrian KlaphaakAdrian Klaphaak is the founder of A Path That Fits, a holistic career and life coaching company that serves clients all over the world. His company IS his life’s work – his path that fits. He’s poured all of himself into creating the most effective and meaningful coaching programs possible because he wholeheartedly believes that everyone has a path that fits, and he knows what a difference it makes to find it. Adrian’s formal training comes from The Coaches Training Institute, Hakomi Mindfulness & Somatic Psychology, and Internal Family Systems Therapy (IFS). He’s one part coach, one part purpo...2025-01-1455 min
Health Coach Talk: Conversations About Wellness Through Functional Medicine CoachingBeating Autoimmune Diseases, With Palmer KippolaWhat if a diagnosis didn’t define your future but instead became the catalyst for reclaiming your health? This week on Health Coach Talk, Dr. Sandi welcomes Palmer Kippola, FMCA graduate, health coach, and bestselling author of Beat Autoimmune: Six Keys to Reverse Your Condition and Reclaim Your Health. Palmer shares her remarkable journey of overcoming multiple sclerosis (MS), defying the odds, and transforming her experience into a mission to help others heal from autoimmune disorders. Through heartfelt stories and actionable insights, Palmer dives into the strategies and mindset shifts that changed her life.
Sh...2025-01-0227 min
Beat Autoimmune & Thrive! with Palmer KippolaAging Well and The Importance of Health Coaching with Sandra Scheinbaum, PhDDr. Sandra Scheinbaum (aka Dr. Sandi) is the founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with The Institute for Functional Medicine (IFM). Dr. Sandi is a leader in the field of health coaching education.An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending functional medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. She is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. She has her own healing story of...2024-12-3153 min
Beat Autoimmune & Thrive! with Palmer KippolaHealing From Toxic Mold with Jill Carnahan, MDDr. Jill Carnahan, MD is a dual board certified medical doctor and the founder and Medical Director of Flatiron Functional Medicine in Colorado. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.Dr. Jill has her own powerful healing stories from breast cancer, then Crohn’s disease, and then debilitating mold toxicity. In our last interview (Episode #11), I interviewed Dr. Jill about her bestselling book, Unexpected. It’s part autobiography, her healing stories, and prescriptive wisdom from her many years as both patient and practitioner. Dr. Jill is also...2024-12-1754 min
Beat Autoimmune & Thrive! with Palmer KippolaSelf-Care Essentials with Elyse WagnerElyse Wagner is a Certified Nutritionist and Licensed Mental Health Counselor. She’s the co-founder of the Functional Medicine Coaching Academy; she’s the author of the book, Self-Care & Lifestyle Planner; and she’s also the creator of a Nourished Life Academy, where she teaches people to become their own Chief Wellbeing Officers. Elyse has a dual Master’s from Bastyr University in Nutrition and Clinical Health Psychology, and she has also studied with the Institute for Functional Medicine.Elyse has personally battled anxiety, depression, autoimmunity, weight fluctuations, and low self-worth and confidence. I’ve known Elyse...2024-12-0339 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to Fix Your Digestion and Leaky Gut with Linda ClarkLinda Clark holds a Master’s in Holistic Health, is a certified Holistic Nutritionist, and serves as an Adjunct Professor at John F. Kennedy University, where she teaches graduate courses on holistic health and nutrition. With over 16 years of clinical experience, Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto's thyroiditis, celiac disease, and multiple chemical sensitivities.In today’s episode, Linda educates us about gut health. The gut is the largest and most important immune system in our body, and healing it is a crucial component to reversing autoimmune conditions. Learn the symp...2024-11-1950 min
Beat Autoimmune & Thrive! with Palmer KippolaA Masterclass on How to Detox Your Body Naturally with Linda ClarkLinda Clark, M.A. is a certified Holistic Nutritionist and she serves as an Adjunct Professor at John F. Kennedy University where she has been teaching graduate level courses on holistic health and nutrition for more than 16 years. Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto's thyroiditis, celiac disease, and multiple chemical sensitivities.In today’s episode, Linda shares her personal journey with numerous autoimmune disorders and how it inspired her to study and teach the power of detoxification. It is incredibly empowering to understand what healthy detoxification looks like and how mo...2024-11-051h 24
Beat Autoimmune & Thrive! with Palmer KippolaHow to Get Well at a Cellular Level Using Herbs with Bill Rawls, MDDr. Bill Rawls has spent over 30 years in medicine as an OBGYN, but a personal battle with chronic Lyme disease in his 40s led him to discover the limitations of conventional medicine and the potential of alternative treatments. Through holistic and herbal therapies, he restored his health and became passionate about promoting cellular wellness to address and defend against microbes and other root causes of illness.Today, Dr. Rawls helps others achieve wellness through modern herbology. He shares his insights in his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, highlighting the importance of herbal phytochemicals...2024-10-2256 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to boost your metabolism for women in midlife with Nagina AbdullahNagina Abdullah is a weight-loss coach for women in midlife and founder of the top-rated website MasalaBody.com. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and she earned an MBA from NYU. She has helped more than 1,500 women in midlife successfully lose weight permanently through healthy lifestyle changes.I first met Nagina when she asked me to participate in her The Midlife Woman’s Series to Boost Metabolism, Balance Hormones and Burn Fat. While I don’t focus on weight loss, per so, I was very interested in participating because the connection betw...2024-10-0853 min
Beat Autoimmune & Thrive! with Palmer KippolaReversing autoimmunity with Dr. Sangita Pedro - Part 3: Lyme co-infections, Chlamydia, and Mycoplasma PneumoniaeJoin Dr. Pedro and me as we dive into Lyme co-infections, including Borellia, Babesia, Bartonella, Chlamydia, and Mycoplasma Pneumoniae. Dr. Pedro is a naturopath who specializes in helping people reverse autoimmune conditions by digging deeply into root causes which are often hidden and overlooked.In part three of this three part series with Dr. Pedro, we discuss signs, symptoms, testing, and natural solutions to Lyme, Chlamydia and Mycoplasma Pneumoniae. Quote: “It’s just immune system confusion, overwhelm, and if you slowly take the things out of the way that are overwhelming the immun...2024-09-2428 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to heal your gut with Dr. Sangita Pedro - Part 2: Parasites and SIBOJoin us as we dive into gut health with Dr. Sangita Pedro. Dr. Pedro is a naturopath who specializes in helping people reverse autoimmune conditions by digging deeper into their root causes which are typically infections and toxins that people typically overlook. In part two of this three part series, we discuss signs, symptoms, and solutions to things like SIBO and Parasites. We also share the best tests that you can use in order to identify these conditions.Quote: “Parasites are probably the trickiest to identify because there’s no stool test that...2024-09-1018 min
Beat Autoimmune & Thrive! with Palmer KippolaHow to heal your gut with Dr. Sangita Pedro - Part 1: Yeast, Mold, and MycotoxinsJoin us as we dive into gut health with my autoimmune healing program collaborator, Sangita Pedro, ND. Dr. Pedro is a naturopath who specializes in helping people reverse autoimmune conditions by digging deeper into their root causes which are typically infections and toxins that people typically overlook. In part one of this three part series, we discuss signs, symptoms, and solutions to things like acid reflux, yeast, mold, and mycotoxins. We also share the best tests that you can use in order to identify and treat these conditions. . Quote: “You never ever ever...2024-08-2743 min
Beat Autoimmune & Thrive! with Palmer KippolaYour Hormone Questions Answered with Lisa Brent, NDJoin us in this episode as we dive into the world of hormone health with Dr. Lisa Brent, a distinguished naturopathic physician. Dr. Brent holds a master of science in oriental medicine and is a licensed acupuncturist and functional medicine practitioner. As a holistic gynecologist and hormone expert, she specializes in helping women resolve hormonal imbalances, whether dealing with fertility issues, autoimmune challenges, or simply aiming to optimize their health naturally. Dr. Brent is dedicated to uncovering the root causes of illnesses and harnessing the body's innate ability to heal itself.In this episode, we address all...2024-08-1359 min
Beat Autoimmune & Thrive! with Palmer KippolaSimple Changes for Better Sleep: Balancing Your Blood Sugar and Cortisol with Mary Brooks, M.Ed.Mary Brooks, M.Ed. Nutrition, is a fatigue, gut and thyroid expert. She had her own personal health journey including thyroid cancer and an addiction to sleeping pills. Today Mary is healthy, happy, sleeps well, and takes no prescription drugs. In this episode we discuss Mary’s top tips for balancing blood sugar and optimizing cortisol so you can sleep better tonight. Quote: 12:30 “When it comes to blood sugar, if you have a protein, fat, and fiber that meal is going to hit your bloodstream in a much less chaotic way”2024-07-3035 min
Beat Autoimmune & Thrive! with Palmer KippolaHealing Inherited Family Trauma with Mark WolynnMark Wolynn is a leading expert in the area of inherited family trauma. He is the Founder and Director of the Family Constellation Institute and author of the 2016 silver novelist award-winning book, It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle. Mark specializes in working with people who are experiencing depression, anxiety, panic disorders, emotional and physical pain, and other unexplained, mysterious symptoms. In this episode we learn how physical, mental, and emotional symptoms can often be linked back to events and traumas that occurred and are...2024-07-161h 04
Beat Autoimmune & Thrive! with Palmer KippolaWhy and How to Heal Childhood Trauma with Niki SkyeNiki Skye, formerly known as Niki Gratrix, is an award-winning, internationally renowned functional health practitioner who is now a spiritual teacher and personal development coach. In 2005, Niki co-founded one of the largest mind-body clinics in integrative medicine in the UK, which won the award for outstanding practice in 2009. She has since completed over 10,000 consultations, helping people overcome fatigue, reclaim their lives, and live abundantly. Niki has spoken at over 50 online healing summits, reaching more than 1 million people worldwide. In this meaty and important conversation, Niki and I discuss the impact of childhood trauma, tools for identifying potential t...2024-07-021h 15
Beat Autoimmune & Thrive! with Palmer KippolaDr. Kyrin Dunston on Weight Gain, Hair Loss, Chronic Fatigue, and Hormone BalanceIn this episode, I sit down with Kyrin Dunston, board-certified OBGYN who practiced clinical obstetrics and gynecology for 20 years until she suffered from her own midlife chronic health challenges including painful fibromyalgia, chronic fatigue, IBS, obesity, anxiety, and depression. Dr. Kyrin discovered and implemented root cause medicine approaches and healed. Today Dr. Kyrin helps women in midlife resolve their own hormone imbalances through her Midlife Metabolism Institute and The Hormone Club. She also has a podcast called “Her Brilliant Health Radio'' where she aims to deliver exceptional wellness insight for women. We discuss the difference between conventional and...2024-06-181h 15
Beat Autoimmune & Thrive! with Palmer KippolaAccelerate Healing and Alleviate Autoimmune Symptoms with Essential Oils - With Jodi CohenIn this episode, I sit down with Jodi Cohen, an award-winning journalist, bestselling author, and nutritional therapy practitioner. Jodi is the founder of Vibrant Blue Oils, an essential oils company dedicated to helping people rebalance their health naturally.Jodi shares her extensive knowledge about the human body and the powerful role essential oils can play in enhancing the function of our organs and systems. Discover how pharmaceutical drugs are derived from plants, learn which essential oils can address specific health issues, and find out how to use these oils as a valuable tool on your autoimmune healing...2024-06-0452 min
Beat Autoimmune & Thrive! with Palmer KippolaAutoimmune Healing Success Story: How Courtney Contos Reversed Rheumatoid Arthritis and Hashimoto’s Naturally and Became a Functional Medicine Health CoachIn this episode, I sit down with Courtney Contos who shares her inspirational journey of resilience and fortitude. After years of living in a state of chronic pain, immobility, and taking powerful medications, Courtney trusted her intuition and found the right doctors to help her completely reverse her autoimmune diagnoses of rheumatoid arthritis (RA) and Hashimoto’s thyroiditis. Courtney is an accomplished Chef who was featured on the cover of Food & Wine Magazine, and a Certified Functional Medicine Health Coach who is on a mission to help others heal from their autoimmune disorders. After Courtney shar...2024-05-2144 min
Beat Autoimmune & Thrive! with Palmer KippolaThe Crucial Link Between Oral Health And Overall Health With Dr. Colin Yoshida, Biological DentistJoin us as Dr. Colin Yoshida, a renowned biological dentist with a DDS from the University of the Pacific, shares insights on the crucial link between oral health and overall wellness.Board certified in both biological dental medicine and naturopathic medicine, Dr. Yoshida integrates traditional dentistry with energy medicine to enhance patient health. Today, he explores how oral health directly influences conditions like heart disease, autoimmune disorders, cancer, and even Alzheimer’s.Discover the positive impacts of maintaining good oral hygiene on your general health. As my own trusted dentist, Dr. Yoshida has transformed my de...2024-05-0754 min
Beat Autoimmune & Thrive! with Palmer KippolaHealing Trauma: Understanding Its Impact on Our Body and How To Recover with Dr. Aimie ApigianTune into this enlightening podcast interview with Dr. Aimie Apigian, a renowned expert in the field of trauma and its biological effects. Dr. Aimie, a double board-certified physician, possesses advanced degrees in Biochemistry and Public Health and has deep expertise in neuro-autoimmunity, nutrition, and the genetic aspects of addictions, mental health, mood disorders, and behavioral disorders. She is also skilled in multiple trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, and NeuroAffective Touch.Drawing from her personal challenges, including adopting a child from the California foster care system and navigating her own severe health crisis...2024-04-2344 min
Beat Autoimmune & Thrive! with Palmer KippolaDetoxification for Chronic Illness: Effective Daily Practices & Treatments with Dr. Sangita PedroDr. Sangita Pedro, Naturopathic Doctor specializes in treating complex chronic conditions including autoimmune and neurodegenerative conditions. Her expertise includes recovery from mold and mycotoxins, chronic infections like Lyme and co-infections, and gut imbalances like candida and parasites. Dr. Pedro utilizes both pattern recognition plus modern diagnostic tools to help uncover the root causes; and she employs a variety of modalities to treat those causes including herbal medicine, nutritional supplements, and homeopathy. Our conversation unveils how to embrace a detox lifestyle that supports your body’s natural healing processes. Together we provide comprehensive autoimmune reversal programs for committed and...2024-04-0953 min
Beat Autoimmune & Thrive! with Palmer KippolaBuilding Resilience: Insights from Dr. Joan Rosenberg, Ph.D. | Best-Selling Author & TEDx SpeakerDr. Joan Rosenberg is a cutting-edge psychologist, best-selling author, consultant, master clinician and media host. She’s a professor of graduate psychology at Pepperdine University in Los Angeles, and is a two-time TEDx speaker and member of the Association of Transformational Leaders. Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity. Today we discuss the keys to becoming more resilient.Quote:“Life is not conspiring to go against you, life will conspire with you in t...2024-03-2641 min
Beat Autoimmune & Thrive! with Palmer KippolaUnlocking Wellness: Scott Forsgren's Comprehensive 11-Step Approach to Lyme and Mold Healing - Part 2Scott Forsgren, FDN-P, is a health coach, blogger, podcaster, health writer and advocate. He is the founder of BetterHealthGuy.com, where he shares his 21-year journey through the world of Lyme disease, mold illness, and the myriad of factors that chronic illness often entails. On his podcast BetterHealthGuy Blogcast, Scott interviews many of the top leaders in the field of Functional and Integrative Medicine. He is also the co-founder of The Forum for Integrative Medicine which hosts an annual conference and brings together some of the top integrative practitioners to share practical tools for treating complex, chronic i...2024-03-1248 min
Beat Autoimmune & Thrive! with Palmer KippolaUnlocking Wellness: Scott Forsgren's Comprehensive 11-Step Approach to Lyme and Mold Healing - Part 1Scott Forsgren, FDN-P, is a health coach, blogger, podcaster, health writer and advocate. He is the founder of BetterHealthGuy.com, where he shares his 21-year journey through the world of Lyme disease, mold illness, and the myriad of factors that chronic illness often entails. On his podcast BetterHealthGuy Blogcast, Scott interviews many of the top leaders in the field of Functional and Integrative Medicine. He is also the co-founder of The Forum for Integrative Medicine which hosts an annual conference and brings together some of the top integrative practitioners to share practical tools for treating complex, chronic i...2024-02-2748 min
Beat Autoimmune & Thrive! with Palmer KippolaKaren Martel - Solving Women’s Hormone ImbalancesKaren martel is a Certified Hormone Specialist, Transformational Nutrition Coach and women’s weight loss expert. Like many root cause health experts, Karen has her own healing journey through severe hormonal dysfunction including hypothyroid, estrogen dominance, and adrenal insufficiency. She educated herself, optimized her food, addressed stress, and was able to balance her hormones and even reverse premature menopause. Today Karen has a passion for nutrition and women’s hormones, especially bioidentical hormone therapy, perimenopause and menopause, estrogen dominance, thyroid conditions, solving weight loss resistance, and ancestral-based nutrition (Paleo, Ketogenic).Quote:“T...2024-02-1357 min
Beat Autoimmune & Thrive! with Palmer KippolaDr. Mindy Pelz - How to Fast for HealingAt age 19, Dr. Mindy Pelz, DC became severely ill with extreme fatigue, brain fog, and muscle wasting. She was diagnosed with Chronic Fatigue Syndrome (CFS) and was told by doctors that she would have to drop out of school. With the help of her mother who took her to a holistic doctor, Mindy went on an anti-candida (ketogenic) diet. Once she added fasting, she healed completely. Now Dr. Mindy leads large communities of people through various fasting programs, she’s written a bestselling book called Fast Like a Girl, and today she shares her pearls for how to...2024-01-3031 min
Beat Autoimmune & Thrive! with Palmer KippolaDeborah Fryer, PhD - How to Embrace a Healing MindsetDeborah Fryer, PhD is a money mindset mentor, spiritual business coach, and creator of the Anatomy of Money system for holistic wealth and well-being. She helps heart-centered entrepreneurs break through subconscious mental, emotional, and financial blocks and create soul-aligned 6- or 7-figure businesses with ease, speed, and confidence.Deborah holds a PhD in Comparative Literature from Princeton, two Masters degrees in classics and art history, and she is an award-winning filmmaker who has created content for PBS, NOVA, Frontline, the National Science Foundation, and other media channels. She has completed a post-baccalaureate pre-medical degree and has been...2024-01-1654 min
The Biology of Trauma® With Dr. Aimie3 Food Groups That Affect Autoimmunity with Palmer KippolaWhat is the role of trauma in autoimmunity that leads us to a clear path forward for prevention or recovery? This is the question that I answer in today’s Biology of Trauma Podcast. In this episode we are talking about autoimmunity and trauma. Trauma in all its forms - emotional, toxins, foods toxins, etc. - and the role it might play in switching on or off these so-called incurable conditions, such as MS or Hashimoto’s. My guest Palmer Kippola and I will talk about the three big root causes that influence autoimmunity, three main...2024-01-0537 min
Beat Autoimmune & Thrive! with Palmer KippolaAdrian Klaphaak - Find Your Path That FitsAdrian Klaphaak is the founder of A Path That Fits, a holistic career and life coaching company that serves clients all over the world. His company IS his life’s work – his path that fits. He’s poured all of himself into creating the most effective and meaningful coaching programs possible because he wholeheartedly believes that everyone has a path that fits, and he knows what a difference it makes to find it. Adrian’s formal training comes from The Coaches Training Institute, Hakomi Mindfulness & Somatic Psychology, and Internal Family Systems Therapy (IFS). He’s one part coach, one part purpo...2024-01-0255 min
Beat Autoimmune & Thrive! with Palmer KippolaHillery Nye Beat Lupus, Sjogren’s, Hashimoto’s, and More and Discovered a Passion for CookingHillery is an intellectual property and technology attorney who serves as General Counsel for technology companies. She has a powerful story of completely reversing lupus, Sjogren’s, Raynaud’s, Hashimoto’s, undifferentiated connective tissue disease, arthritis, depression, insomnia, and more! Like many who develop autoimmune disorders, Hillery experienced lots of early stress, starting in childhood when she helped raise her far younger siblings, dealt with severe parental expectations, and, as often happens, found herself in an abusive, toxic marriage and work situation. It took hitting rock bottom for Hillery to begin the step-by-step journey to vibrant health and tr...2023-12-1955 min
Beat Autoimmune & Thrive! with Palmer KippolaHolly Ladd Beat Scleroderma and Became an FM Health CoachHolly Ladd is a Functional Medicine Certified Health Coach and a National Board Certified Health and Wellness Coach who has her own healing story from scleroderma.She believes her autoimmune set up was a combination of heavy air pollution, growing up in LA in the 1970s; then experiencing the stress of career mismatch; and finally having a mercury filling removed by a conventional dentist. Once she started experiencing severe symptoms of skin hardening, pain, and stiffness, she sought solutions.Fortunately, she found Dr. Mark Hyman’s book, The UltraMind Solution and thus began her journey to...2023-12-0544 min
Beat Autoimmune & Thrive! with Palmer KippolaHow Gratitude Helps Healing with Holly BertoneHolly Bertone beat both breast cancer and Hashimoto’s. She’s the author of the book, Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress, the first book ever to educate others on Autoimmune Disease as a legal disability in the U.S. workplace. She is an authority on autoimmune disease in the workplace and she’s a gratitude evangelist. Holly is currently the President and CEO of Pink Fortitude and founder of the health and wellness website pinkfortitude.com. Holly’s passion is to help women view their chronic illness as a gift...2023-11-2138 min
Beat Autoimmune & Thrive! with Palmer KippolaDr. Patricia Fitzgerald - Remember How to Breathe ProperlyDr. Patricia Fitzgerald, D.A.O.M., D.H.M., L.Ac., C.C.N., has a Doctorate Degree in Acupuncture and Oriental Medicine, a Master’s Degree in Traditional Oriental Medicine, and a Doctorate in Homeopathic Medicine. She is a licensed acupuncturist and herbalist, as well as a Certified Clinical Nutritionist. She is also a qigong instructor and breathing expert. In this interview she teaches us how to breathe properly so we can use this amazing, free resource we all have inside us to oxygenate, calm, heal, and thrive.Quote: “We are remembering how to br...2023-11-0734 min
Beat Autoimmune & Thrive! with Palmer KippolaSangita Pedro, ND - Gut Healing to Beat AutoimmuneI am honored to collaborate with Dr. Pedro and together, we help clients all over the U.S. via telemedicine to reverse and prevent autoimmune disorders.Sangita Pedro, ND specializes in treating complex, chronic illness including autoimmune and neurodegenerative conditions. Her main focus is restoring gut health, which includes addressing chronic imbalances and infections like candida, parasites and Lyme co-infections, and toxins like mycotoxins, chemical toxicity, and heavy metals. Dr. Pedro utilizes modern diagnostic tools to help uncover the root cause of illness and employs a variety of modalities to treat that cause including herbal medicine, nutritional...2023-10-2436 min
Back in Control with David Hanscom, MDHow to FIGHT Autoimmune ConditionsIn this episode, Dr. David Hanscom continues his discussion with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She discusses the science behind autoimmune conditions and the body's ability to heal itself. She emphasizes the importance of understanding the physiological response to stress and the role it plays in autoimmune conditions. She also discusses the power of epigenetics and how it supersedes the concept of genetics. She explains the question of personal responsibility versus genetics, and concludes that genes only make up 10% of health outcomes, while the rest is up to environmental factors. She talks about her “FIGH...2023-10-1829 min
Dr David Hanscom Blog ShowHow to FIGHT Autoimmune ConditionsIn this episode, Dr. David Hanscom continues his discussion with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She discusses the science behind autoimmune conditions and the body's ability to heal itself. She emphasizes the importance of understanding the physiological response to stress and the role it plays in autoimmune conditions. She also discusses the power of epigenetics and how it supersedes the concept of genetics. She explains the question of personal responsibility versus genetics, and concludes that genes only make up 10% of health outcomes, while the rest is up to environmental factors. She talks about her “FIGH...2023-10-1828 minHow to FIGHT Autoimmune ConditionsIn this episode, Dr. David Hanscom continues his discussion with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She discusses the science behind autoimmune conditions and the body's ability to heal itself. She emphasizes the importance of understanding the physiological response to stress and the role it plays in autoimmune conditions. She also discusses the power of epigenetics and how it supersedes the concept of genetics. She explains the question of personal responsibility versus genetics, and concludes that genes only make up 10% of health outcomes, while the rest is up to environmental factors. She talks about her “FIGH...2023-10-1829 min
Back in Control with David Hanscom, MDThe Power to Beat Autoimmune ConditionsIn this episode, Dr. David Hanscom talks with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She shares her personal journey with multiple sclerosis (MS) and discusses the complexities of MS, the importance of hope and optimism in healing, and the limitations of current medical treatments. She also explores the relationship between stress, physiology, and healing, and the power of epigenetics in determining health outcomes.
Palmer Kippola is an author and certified Functional Medicine Health Coach who has helped many people reverse and prevent autoimmune conditions, based on her own 2-decade battle to successfully beat multiple sclerosis (MS...2023-10-1130 minDr David Hanscom Blog ShowThe Power to Beat Autoimmune ConditionsIn this episode, Dr. David Hanscom talks with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She shares her personal journey with multiple sclerosis (MS) and discusses the complexities of MS, the importance of hope and optimism in healing, and the limitations of current medical treatments. She also explores the relationship between stress, physiology, and healing, and the power of epigenetics in determining health outcomes. Palmer Kippola is an author and certified Functional Medicine Health Coach who has helped many people reverse and prevent autoimmune conditions, based on her own 2-decade battle to successfully beat multiple sclerosis (MS...2023-10-1129 minThe Power to Beat Autoimmune ConditionsIn this episode, Dr. David Hanscom talks with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She shares her personal journey with multiple sclerosis (MS) and discusses the complexities of MS, the importance of hope and optimism in healing, and the limitations of current medical treatments. She also explores the relationship between stress, physiology, and healing, and the power of epigenetics in determining health outcomes.
Palmer Kippola is an author and certified Functional Medicine Health Coach who has helped many people reverse and prevent autoimmune conditions, based on her own 2-decade battle to successfully beat multiple sclerosis (MS...2023-10-1130 min
Beat Autoimmune & Thrive! with Palmer KippolaNik Hedberg, DC – On the Infection-Autoimmune ConnectionDr. Nik Hedberg, DC is a Functional Medicine expert, board-certified Chiropractic Internist, Nutritionist, Herbal Medicine Fellow, and author of The Complete Thyroid Health and Diet Guide. He is the founder of the Immune Restoration Center in Asheville, NC. Dr. Hedberg is an expert in the autoimmune-infection connection and I’ve been looking forward to interviewing him on this topic for a long time. In this interview, we discuss why autoimmunity is on the rise; how infections trigger autoimmune conditions; common infections he sees underlying autoimmune disorders; and the hope of clearing infections to beat autoimmune....2023-10-1059 min
Beat Autoimmune & Thrive! with Palmer KippolaMary Brooks, M.ed - Sleep Well NaturallyMary Brooks, M.Ed. Nutrition, is a fatigue, gut and thyroid expert. She had her own personal health journey including thyroid cancer and an addiction to sleeping pills. Today Mary is healthy, happy, sleeps well, and takes no prescription drugs. In this episode we discuss Mary’s healing journey, the role of hormones in sleep, and Mary’s top strategies for getting good sleep.Quote: “Everyone else is going to sleep. Chickens go to sleep. Cows go to sleep. Mary goes to sleep. Day is done.”What's Inside:2023-09-2637 min
Beat Autoimmune & Thrive! with Palmer KippolaLinda Clark, MA, CNC - Empower Yourself With The Elimination DietLinda Clark, MA, CNC, holistic health expert, educator and founder of Universal Wellness Associates in Sacramento, CA. Linda is an adjunct professor at John F. Kennedy University where she teaches numerous courses for the Holistic Health master’s program. In this episode Linda shares her personal experience of reversing celiac disease, Hashimoto’s thyroiditis, and other autoimmune issues with food; and she shares lots of nuggets about the biggest autoimmune food triggers she’s seen in 18 years of working with clients.Quote:“Vibrant health, vibrant life. You have to choose health every...2023-09-1239 min
Beat Autoimmune & Thrive! with Palmer KippolaJill Carnahan, MD - Healing from Cancer, Autoimmunity, and Mold IllnessDr. Jill Carnahan is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as "The Sherlock Holmes of Medicine," for solving medical mysteries. She uses state-of-the-art lab testing and biochemical analysis; she helps patients identify the root causes of their illness by identifying nutritional or metabolic imbalances; and then she uses nutritional protocols, supplements, and lifestyle changes to improve function, always seeking the gentlest way to restore health and optimize function.In this episode we discuss Dr. Jill’s powerful healing stories from multiple health challenges including breast cancer, Crohn’s, ce...2023-08-2954 min
Beat Autoimmune & Thrive! with Palmer KippolaCynthia Li, MD - Beat Chronic Fatigue, Hashimoto’s, and POTSCynthia Li, MD, is a doctor and author whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populations to integrative and Functional Medicine.In this interview, Dr. Li shares her own autoimmune healing journey which expanded her beyond her conventional training. I believe her memoir, Brave New Medicine: A Doctor’s Unconventional Path to Healing should be required reading for doctors and anyone who wants to be inspired to pursue a mind-body-spirit healing journey of their own.Quote: “Healing is really getting in touch...2023-08-1548 min
Beat Autoimmune & Thrive! with Palmer KippolaAntony Haynes - Dynamic Muscle Training for Health and LongevityAntony Haynes has been in private practice for over 28 years and is one of the most experienced Registered Nutritional Therapists and Functional Medicine practitioners in the UK, having seen over 18,000 clients. He’s a health educator, author, and expert in addressing infections that underlie autoimmunity. In today’s interview we discuss counteracting sarcopenia, age-related muscle decline in mass, strength, and function. Put more positively, we focus on the importance of dynamic muscle training, how you can test for sarcopenia, how much protein you really need (hint: it’s more than you are likely getting), and how to build...2023-08-0157 min
Beat Autoimmune & Thrive! with Palmer KippolaMindy Pelz, DC - Menopause ResetDr. Mindy Pelz is a women’s health expert who overcame both chronic fatigue syndrome (CFS) and awful menopause symptoms naturally, and now helps others do the same. She has a terrific book called The Menopause Reset. While this one is mostly for women, Dr. Mindy treats men too, and we can ALL benefit from her wise lifestyle recommendations.Quote: “If you keep asking why, and why, and why, you will eventually get to the root cause of your issue.”What’s inside:03:03 Dr. Mindy’s health j...2023-07-1850 min
Beat Autoimmune & Thrive! with Palmer KippolaJoan Rosenberg, PhD - Mastering Difficult EmotionsDr. Joan Rosenberg is a cutting-edge psychologist, best-selling author, consultant, master clinician and media host. She’s a professor of graduate psychology at Pepperdine University in Los Angeles, and is a two-time TEDx speaker and member of the Association of Transformational Leaders. Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity. Today we discuss the keys to becoming more resilient.Quote: “Think, speak, and take action in the direction you want your results to be.”Wh...2023-07-0454 min
Beat Autoimmune & Thrive! with Palmer KippolaDebi Silber, PhD - From Betrayal to BreakthroughDr. Debi Silber is the founder of the Post Betrayal Transformation Institute. She’s a holistic psychologist, a health, mindset, and personal development expert, and author of the book Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness. Debi completed her PhD study on how we experience betrayal, and how we can move through it to completely heal. She has been called “The Brene Brown of Betrayal” and she’s here to share her findings and 5-step model for how to break free of betrayal and transform our lives.Quote: “Transf...2023-06-2052 min
Beat Autoimmune & Thrive! with Palmer KippolaChristine Schaffner, ND - How to Love Your LymphDr. Christine Schaffner is a naturopathic doctor who specializes in helping people recover from complex, chronic illness, with a combination of ancient wisdom and cutting edge biological, natural and energy medicine and treatments.In this interview we dig deeply into the lymphatic system, a frequently overlooked area that you don’t want to neglect. The lymphatic system is literally our trash removal system. Imagine what would happen if our trash didn’t get picked up and disposed of. Pretty awful, right? Dr. Schaffner offers simple DIY tips for ensuring good lymph flow so you can get better fast...2023-06-0650 min
Beat Autoimmune & Thrive! with Palmer KippolaSusan Blum, MD, MPH - Healing Stress and TraumaSusan Blum MD, MPH is a pioneering practitioner of Functional Medicine. She has an illuminating personal story of overcoming stress from a traumatic childhood, later parenting 3 kids, and feeling the mismatch of a chosen career in conventional medicine.Dr. Blum hit rock bottom in her 30s when juggling work and family. She was unhappy and blamed her husband and other external factors. Her true healing began when she learned how to meditate, sought therapy, and then discovered the Center for Mind-Body Medicine (CMBM.org). By taking personal responsibility and cultivating moment by moment awareness, Dr. Blum changed...2023-05-2349 min
Beat Autoimmune & Thrive! with Palmer KippolaTerry Wahls, MD - Paleo Principles for Creating HealthTerry Wahls, MD, is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of diet and lifestyle to treat multiple sclerosis (MS). She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Her protocol emerged from her own quest to slow the increasingly debilitating symptoms she experienced as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. In this interview we discuss Terry’s own healing journey, her personal root ca...2023-05-0948 min
Beat Autoimmune & Thrive! with Palmer KippolaAnn Louise Gittleman, Ph.D., C.N.S. - Gut Healing for Health and LongevityAnn Louise Gittleman is a nutritional visionary, author, and health pioneer who has fearlessly stood on the front lines of diet and detox, the environment, and women’s health for decades. She is always ahead of the curve and she busts prevailing myths about the underlying causes of weight gain, weight loss resistance, thyroid dysfunction, gallbladder disease, and autoimmunity. In this interview we discuss top imbalances driving gut dysfunction and autoimmune disorders and what you can do to heal.Quote:“It’s a daily challenge to live in the 21st century; staying young and heal...2023-04-2536 min
Women to Women: Hormones, Adrenals, Weight & TraumaReclaim Your Health: How To Beat Autoimmune Disorders Once & For AllWelcome to another empowering episode of **Women to Women: Hormones, Adrenals, Weight & Trauma**! This week, we're thrilled to have Palmer Kippola join us as we tackle one of the most significant challenges faced by women today - Autoimmune Disorders. Palmer is a true warrior who reversed her autoimmune disorder and has now dedicated her life to guiding others to do the same. Palmer Kippola is an author, speaker, and Functional Medicine certified health coach who helps people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T...2023-04-2323 min
Beat Autoimmune & Thrive! with Palmer KippolaJoseph Pizzorno, ND - Top Toxins Implicated in AutoimmunityDr. Pizzorno is a naturopathic physician, educator, researcher, and expert spokesman, and he’s currently chair of the board of the Institute for Functional Medicine. He founded Bastyr University — a leading university for naturopathic medicine –in 1978. He’s the author of the excellent and important book, The Toxin Solution. In this interview we discuss how toxins are driving the autoimmune epidemic; the root cause of diabetes (hint: it’s not just sugar!); the best markers to track your body burden; the top 5 toxins today; and how to detox for a healthy life.Quote: “You can choose t...2023-04-1156 min
Beat Autoimmune & Thrive! with Palmer KippolaWelcome to Beat Autoimmune & Thrive!Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune, the online course, Beat Autoimmune Academy, and personalized programs at palmerkippola.com.2023-02-2801 min
Resiliency Radio#116: Dr. Jill interviews Palmer Kippola to discuss How You Can Reverse Autoimmunity!In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions2022-08-1935 min
Hormone Prosperity Podcast with Dr. Kyrin DunstonHow To Beat Automimmune Naturally And WinAre you looking for a natural way to beat autoimmune diseases? If so, then listen in to this exciting new episode of The Hormone Prescription Podcast, where we're joined by Palmer Kippola - an expert on beating autoimmune conditions naturally.
Palmer is a certified Functional Medicine Health Coach and the author of the best-selling book, Beat Autoimmune. She has helped countless women overcome their autoimmune diseases and regain control over their health. In this episode, she shares her best tips and secrets for naturally healing from these chronic conditions and getting your life back on track...2022-05-0343 min
Wellness By DesignYou CAN Beat Autoimmune DiseaseIn this episode of Wellness By Design, Jane talks to fellow functional medicine health coach, Palmer Kippola, about the empowering science that enables us to beat autoimmunity. 2:05 Palmer’s experience and journey to autoimmune discovery6:40 How chronic stress and trauma are a setup for autoimmune disease15:14 How toxins end up in your food, and how to make better choices with what you’re eating24:10 The ONE thing you can do today to upgrade your health Connect with Palmer at: https://palmerkippola.com https://www.facebook.com/palmerkippola http...2021-07-0829 min
From Doctor To PatientPalmer Kippola: Preventing & Reversing Autoimmune ConditionsPalmer Kippola is a bestselling author, speaker, and Functional Medicine Certified Health Coach who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™, which stands for Food, Infections, Gut health, Hormone balance, Toxins, and Stress, to help others beat autoimmune conditions based on her two-decade battle to overcome multiple sclerosis.Her book is “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” with a foreword by Functional Medicine pioneer, Mark Hyman, MD. In it she shares the science, stories and strategies to help people...2021-07-0849 min
Functional Medicine Research with Dr. Nikolas HedbergBeat Autoimmune Disease with Palmer Kippola
In this episode of Functional Medicine Research, I interview Palmer Kippola on how to beat autoimmune disease and her new book "Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health". We had a great talk walking through her F.I.G.H.T.S. protocol which includes food, infections, gut health, toxins, and stress.
Our focus in this interview was on practical strategies for those with autoimmune disease to implement right away into their lives. Palmer has dealt with autoimmune disease herself, so she offers a unique perspective.
Full Transcript on How to Beat Autoimmune Disease with...2021-05-2648 min
The Hormone Solution with Karen MartelBeat Autoimmune with Palmer KippolaPalmer Kippola is a #1 Amazon best-selling author, Founder & CEO of Beat Autoimmune Academy, and Functional Medicine Certified Health Coach (FMCHC). Palmer developed a system called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. Listen to Palmers incredible story of waking up one day unable to walk and being diagnosed at 19 years old with MS. Here all about Palmers incredible F.I.G.H.T.S. system to help fight autoimmune conditions: Food Infections Gut health 2020-11-121h 05The Hormone Solution with Karen MartelBeat Autoimmune with Palmer KippolaPalmer Kippola is a #1 Amazon best-selling author, Founder & CEO of Beat Autoimmune Academy, and Functional Medicine Certified Health Coach (FMCHC). Palmer developed a system called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. Listen to Palmers incredible story of waking up one day unable to walk and being diagnosed at 19 years old with MS. Here all about Palmers incredible F.I.G.H.T.S. system to help fight autoimmune conditions: Food Infections Gut health 2020-11-121h 05
Inside Out HealthPALMER KIPPOLA: How to Beat AutoimmunityPalmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. Her book is “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” with a foreword by Mark Hyman, MD. In it she shares the science, stories and strategies to help people heal and thrive. Today she provides Functional Medicine consulting and coaching for peop...2020-10-2347 min
Healing TogetherWinning against MS and Autoimmunity: Palmer Kippola's amazing journey from immobilization to freedomThis conversation with Palmer Kippola, a functional health coach who underwent her own battle with a debilitating autoimmune condition -- multiple sclerosis -- but came out on top of it, with no active disease present in her body today. We talk about the question that sparked her journey of experimentation, trial and error, and ultimately of learning and healing. Palmer shares her perspective on how the medical system’s approach to autoimmune conditions is changing led by patients themselves, explains in layman’s terms why autoimmune diseases occur in the body in the first place and the various aspects that...2020-10-051h 05
From Betrayal To Breakthrough127: Autoimmune - Is Your Body Betraying You?Palmer Kippola is an author, speaker, and functional medicine certified health coach who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™ to help others beat autoimmune conditions, based on her 26-year battle to overcome multiple sclerosis. About Guest/Topic Palmer Kippola has done coursework with the National Institute of Functional Medicine, HeartMath® Institute, and Functional Medicine Coaching Academy. She founded Transcend Autoimmune - a growing Facebook community of people proactively seeking to reverse or prevent autoimmune conditions. In addition, she...2020-07-2734 min
Well Beyond 40How to Beat Autoimmune Disease with Palmer KippolaIn today’s podcast episode, functional medicine certified health coach Palmer Kippola shares how she beat multiple sclerosis (MS) and what you can do prevent and reverse autoimmune disease! Listen as Palmer talks about the root causes and triggers of autoimmune disease, as well as her personal journey to overcome MS. Palmer also shares the holistic healing framework she used to eliminate symptoms, and how these empowering strategies can help you take back your health! Freebies From Today’s Episode Get Palmer’s free Optimal Food Guide by going to jjvirgin.com/palmer. ...2020-03-2541 min
The Flipping 50 ShowPrevent or Reverse Autoimmune Conditions | Personal PowerIf you doubt your personal power to change your health and your life – whether you HAVE an autoimmune condition or you want to prevent autoimmune conditions - this episode is for you. Multiple Sclerosis is not an unfamiliar topic here and my friend Dr Terry Wahls has been a guest and is scheduled to return too – to talk about her research updates. (link to prior episode show notes below) My guest today has more on the topic. But don’t tune out if you don’t have MS or an autoimmune disease. You can prevent autoimmune for yourself...2019-10-2940 min
The Spectrum of Health with Dr. Christine Schaffner41 - How to Beat Autoimmune | Palmer KippolaPalmer Kippola is an author, speaker, and functional medicine certified health coach who has used her two decade battle with multiple sclerosis to help others fight their own autoimmune battles. She's the author of Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com. 2019-10-2352 min
Ignite Your Mind With Free AudiobookBeat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Audiobook by Palmer KippolaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 399044
Title: Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
Author: Palmer Kippola
Narrator: Eliza Foss
Format: Unabridged
Length: 12:40:07
Language: English
Release date: 10-22-19
Publisher: Recorded Books
Genres: Health & Wellness, Disorders & Diseases
Summary:
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from...2019-10-2312h 40
Start Your Day With A Critically-Acclaimed Full Audiobook.Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health by Palmer KippolaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/399044to listen full audiobooks.
Title: Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
Author: Palmer Kippola
Narrator: Eliza Foss
Format: Unabridged Audiobook
Length: 12 hours 40 minutes
Release date: October 22, 2019
Genres: Disorders & Diseases
Publisher's Summary:
Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a co...2019-10-2212h 40
Podcasts Archive | Dr. Pompa | Natural Health Solutions294: Beat Autoimmune with Palmer KippolaToday we welcome Palmer Kippola, who is an author, speaker, and Functional Medicine Certified Health Coach who specializes in helping people reverse and prevent autoimmune conditions.
The post 294: Beat Autoimmune with Palmer Kippola appeared first on Dr. Pompa | Natural Health Solutions.2019-10-1100 min
Moments with MarianneBeat Autoimmune with Palmer KippolaPalmer Kippola is a Functional Medicine Certified Health Coach who reversed her MS by removing her inflammatory root causes and healing her gut. She has created a framework for healing and preventing autoimmune conditions called F.I.G.H.T.S.™ which represent the root cause categories we can control: Food, Infections, Gut health, Hormone balance, Toxins and Stress. www.beatautoimmunebook.com2019-09-3035 min
The Kathryn Zox ShowPalmer KippolaKathryn interviews Dorothea Benton Frank, NY Times Best-Selling author of “Queen Bee.” Beekeeper Holly McNee Kensen quietly lives in a world of her own on Sullivan’s Island, tending her hives and working at the local island library. In her twentieth novel, Dorothea Benton Frank brings us back to her beloved island with an unforgettable story where the Lowcountry magic of the natural world collides with the beat of the human heart. Kathryn also interviews Functional Medicine Certified Health Coach Palmer Kippola FMCHC, author of “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health.” Autoimmune conditions including multiple s...2019-06-2623 minThe Kathryn Zox ShowDorothea FrankKathryn interviews Dorothea Benton Frank, NY Times Best-Selling author of “Queen Bee.” Beekeeper Holly McNee Kensen quietly lives in a world of her own on Sullivan’s Island, tending her hives and working at the local island library. In her twentieth novel, Dorothea Benton Frank brings us back to her beloved island with an unforgettable story where the Lowcountry magic of the natural world collides with the beat of the human heart. Kathryn also interviews Functional Medicine Certified Health Coach Palmer Kippola FMCHC, author of “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health.” Autoimmune conditions including multiple s...2019-06-2628 min
The Primal Kitchen PodcastPalmer KippolaElle Russ chats with Palmer Kippola - an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. In her new book Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health with a foreword by Mark Hyman, MD...she shares the science, stories and strategies to help people heal and thrive. Palmer has done coursework with the Institute for Functional Medicine (IFM), the Hea...2019-06-2451 minThe Primal Kitchen PodcastPalmer KippolaElle Russ chats with Palmer Kippola - an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. In her new book Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health with a foreword by Mark Hyman, MD...she shares the science, stories and strategies to help people heal and thrive. Palmer has done coursework with the Institute for Functional Medicine (IFM), the Hea...2019-06-2451 min
The Girlfriend Doctor w/ Dr. Anna CabecaHow To Naturally Reverse Autoimmune DiseaseAutoimmune conditions are becoming more and more common, especially among American women. Why is that? And is it possible to reverse these conditions to live a healthy, happy life? Our guest, Palmer Kippola, has successfully reversed her Multiple Sclerosis and now works with others to naturally reverse their autoimmune diseases. Palmer was a healthy teenager, but one day when she was 19, she woke up with pins and needles in her feet. When they didn’t go away, and, in fact, got worse, she went to a doctor who told her that, at 19 years of age, she had Mu...2019-05-1231 minThe Girlfriend Doctor w/ Dr. Anna CabecaHow To Naturally Reverse Autoimmune DiseaseAutoimmune conditions are becoming more and more common, especially among American women. Why is that? And is it possible to reverse these conditions to live a healthy, happy life? Our guest, Palmer Kippola, has successfully reversed her Multiple Sclerosis and now works with others to naturally reverse their autoimmune diseases. Palmer was a healthy teenager, but one day when she was 19, she woke up with pins and needles in her feet. When they didn’t go away, and, in fact, got worse, she went to a doctor who told her that, at 19 years of age, she had Mu...2019-05-1231 min
The Girlfriend Doctor w/ Dr. Anna Cabeca085: How To Naturally Reverse Autoimmune Disease w/ Palmer KippolaAutoimmune conditions are becoming more and more common, especially among American women. Why is that? And is it possible to reverse these conditions to live a healthy, happy life? Our guest, Palmer Kippola, has successfully reversed her Multiple Sclerosis and now works with others to naturally reverse their autoimmune diseases.2019-05-1231 min
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions089: Beat Autoimmune Disease Naturally w/ Palmer KippolaAfter a multiple sclerosis diagnosis at age nineteen, Palmer Kippola was told by half a dozen neurologists that there was nothing she could do for her condition but be put on medication and prepare for life in a wheelchair. Refusing to accept this, but stuck without modern resources like the internet, Palmer started her own 20-year long health discovery and has since reversed the symptoms of her MS by finding her triggers and healing her gut.2019-05-1054 min
Energized with Dr. MarizaBeat Autoimmune Disease Naturally w/ Palmer KippolaWhat we're talking about in this episode!
How an adverse childhood experience could have a lasting impact on your health
Unburdening your immune system and raising your metabolism by healing your gut
What you can do to get your immune system back on your good side forever
Gaining an awareness of what is right and wrong for your body and your symptoms
Understanding the correlation between stress, diet, lifestyle and autoimmune conditions
Episode SummaryAfter a multiple sclerosis diagnosis at age nineteen, Palmer Kippola was told by h...2019-05-1054 min