Shows
Finding My Best SelfEmbracing the Journey: Nikki's Story of Resilience and EmpowermentJoin us in this powerful episode of "Finding My Best Self" as we sit down with Nikki Dealvo, a remarkable individual whose diverse roles as a special education teacher, social worker, and loving mother have shaped her profound insights. Nikki opens up about her personal challenges, from battling mental health issues and embracing her identity to navigating infertility and finding strength in her family. Discover how Nikki's journey of healing and acceptance teaches us the beauty of resilience and the power of vulnerability in creating a supportive community.And as always, remember:YOU ARE STRONG. 2024-05-161h 05Finding My Best SelfDiscover the Power of Personal Style with Tannya Bernadette | The Closet Edit PodcastIn this episode of The Closet Edit Podcast, we sit down with Tannya Bernadette, a seasoned personal stylist and the Founder of The Closet Edit. Tannya shares her personal journey of overcoming obstacles and challenges, from navigating motherhood to leaving an emotionally abusive relationship. Discover how she pivoted her career during COVID and found strength through style.With over 15 years of experience, Tannya brings a unique perspective to personal styling, emphasizing the connection between style and self-expression. Learn how shopping with intention can transform your life and why it's essential to follow your intuition when it comes...2024-05-0955 minFinding My Best SelfNavigating Growth: Channeling Your Inner PowerJoin Pam and Mandi in a heartfelt exploration of growth and personal power on today’s episode of "Finding My Best Self". Dive deep as they discuss how to stay aligned with your inner self through life's inevitable transitions and challenges. Discover ways to harness your inner strength, face your fears, and emerge empowered, using personal introspection and candid conversations as your tools.MBS Fit Co or Finding My Best Self podcast suggestions? Email me: support@mbsfit.coRegister for the MBS Fit Co VIP List for exclusive discounts and launch updatesh...2024-04-2536 minFinding My Best SelfMastering the Art of Balance: Katy Murray on Entrepreneurship, Motherhood, and Self-CareJoin us in this enlightening episode as Katy Murray, a versatile entrepreneur and dedicated mom, shares her journey through the realms of business and personal life. Discover her secrets to juggling multiple roles, from running a virtual assisting firm to her adventures in photography and human resources. Katy's approach to life, focusing on helping others while maintaining personal well-being, offers valuable insights into managing time, attention, and energy effectively.Follow or get in touch with Katy:Katy & Co | Katy Murray (katymurrayphotography.com)katymurray@katymurrayphotography.comInstagram: @katyandco.va And...2024-04-181h 04Finding My Best SelfFueling Wellness: Allison Cazenave's Nutrition SecretsJoin us as we delve into the world of nutrition with Allison Cazenave, a Registered Dietitian and expert in Oncology Nutrition. Allison shares invaluable insights into how proper nutrition supports fitness, weight loss, and overall health. Drawing from her extensive experience in various medical settings and her own private practice, she enlightens us on the integral role nutrition plays in healing and wellness. Amidst personal trials, including her husband's ongoing health battle post-COVID, Allison remains steadfast in her belief in the transformative power of nutrition and a positive mindset.Get in touch with Allison for a personalized...2024-04-1139 minFinding My Best SelfEmbracing the Shift: Leveling Up to Your Authentic SelfIn this heartfelt duo episode, Pam and Mandi open up about experiencing profound life shifts. It's about those moments when everything you once enjoyed begins to feel out of alignment—friends, hobbies, even your favorite places. Though it might seem like a period of isolation or stir up feelings of anxiety and depression, we're here to share a powerful message: this is your cue to level up. It's the universe's way of nudging you towards your true purpose and most authentic self. Join us as we share our personal journeys through this transformation, from the struggles of last summer to...2024-04-0429 minFinding My Best SelfFemale Hormone Imbalances- The Symptoms, Causes, Diagnosing & How to Treat Them with Casie TrosclairAs women age, our bodies and hormones change. We begin to experience signs and symptoms of imbalances like hair loss, fatigue, weight gain or inability to lose weight, brain fog, heavy periods and so much more. We may feel like we’re going crazy or that this is just the new norm. It’s NOT normal but it IS treatable and it doesn’t have to be with traditional prescription medicine. In this episode, Casie Trosclair, a functional medicine nurse practitioner gives us all the ins and outs of what those symptoms are, how she diagnoses and treats them. An...2024-03-281h 10Finding My Best SelfImproving Relationships: Tips and Strategies for Stronger Marriages and Personal GrowthJoin Pam and Mandi in a heartfelt exploration of overcoming relationship hurdles in the latest episode of "Finding My Best Self." Dive deep into the complexities of love and partnership as we discuss practical strategies for growth, both individually and together. Uncover the power of understanding love languages, mastering communication, aligning belief systems, and establishing routines that nurture connection. Whether you're looking to enhance your bond or find pathways through common struggles, this episode offers insights into building a stronger, more fulfilling relationship. Don't miss our comprehensive guide to fostering love and mutual growth in your partnership....2024-03-2155 minFinding My Best SelfAnnette Fix: A Story of Resilience and AuthorshipStrap in for an episode that's as enthralling as it is inspiring. Annette Fix takes us on a rollercoaster ride through her life's most pivotal moments — from dramatic career shifts and harrowing near-death experiences to the challenges and triumphs of homeschooling her son and guiding him into becoming an exceptional adult. Annette's journey doesn't stop at personal success; she extends her narrative into the realm of helping others capture their life stories through memoir writing, ensuring their legacies are cherished for generations.This interview with Annette is not just a recount of her extraordinary life but a ma...2024-03-1449 minFinding My Best SelfMom Guilt: Navigating the Emotional MazeMom guilt — an all-too-common emotional challenge that many mothers face, often in silence. In this episode, we're breaking the silence and diving deep into the reality of mom guilt, sharing personal stories, struggles, and strategies for navigating these turbulent waters. Recognizing that you're not alone is the first step in addressing and overcoming these feelings.Together, we explore the importance of personal time, the necessity of self-care, and the strategies to achieve a healthier balance without succumbing to guilt. We discuss practical tips for setting boundaries, prioritizing self-care, and fostering a supportive community that uplifts and understands th...2024-03-0727 minFinding My Best SelfWhitney Williford: Wellness Beyond WorkoutsEmbark on a journey to revitalize your wellness routine with Whitney Williford, a dynamo in the realms of fitness, nutrition, and the invigorating world of cold plunging. Whether you're a fitness novice unsure where to start or seeking to refine your workout and nutrition strategies, this episode is your all-access pass to practical advice, laughter, and motivation.Whitney, a seasoned fitness/nutrition coach, wife, and mom, brings her expertise and infectious energy to our conversation. We cover the essentials of building a sustainable workout routine, tailoring your nutrition to your body's needs, and demystifying the practice of...2024-02-2951 minFinding My Best SelfSelf-Care Isn't Selfish: Prioritizing YouIn a world that often demands we put others before ourselves, this episode serves as a powerful reminder that prioritizing your own needs isn't selfish—it's necessary. We delve into the importance of setting boundaries, recognizing your own desires, and the transformative power of saying "yes" to yourself.Join us as we explore the nuances of self-care and the critical distinction between selfishness and self-preservation. We unpack why it's essential to recharge, reflect, and reconnect with what truly makes you happy and fulfilled. This conversation is a call to action for anyone struggling to find their place am...2024-02-2212 minFinding My Best SelfCultivating Confidence: Embrace Your True SelfDive into the world of self-confidence with an episode dedicated to helping you find and nurture the confidence that resides within you. Contrary to popular belief, confidence isn't a trophy earned but a garden tended to daily. In this enlightening discussion, we explore practical tips and insights on how to foster a deep-seated sense of self-assurance and comfort in your own skin.Join us as we unravel the layers of self-doubt and societal expectations to uncover the radiant confidence that lies beneath. You'll learn strategies for positive self-talk, the importance of setting boundaries, and how embracing your...2024-02-1528 minFinding My Best SelfBrandy Verdin: A Testament of Faith & HealingPrepare for an episode that promises to touch your heart deeply. Join us as we sit down with Brandy Verdin, whose story is not just inspiring but a profound testament to the power of faith, hope, and resilience in the face of adversity. This conversation is so moving and visually impactful that we highly recommend watching it on YouTube for the full experience.Brandy shares her incredible journey with an unwavering belief in the power of prayer and her conviction that she will experience healing in this lifetime. Her strength, faith, and the visible light of hope...2024-02-082h 07Finding My Best SelfIntuition & Self-Care: Finding Your Joy AgainIn a world bustling with demands and distractions, it's all too easy to lose sight of the small joys that make life meaningful. This episode is a gentle reminder to pause, breathe, and reconnect with yourself. Hosted by Pam, this intimate discussion unfolds around the critical themes of self-care, intuition, and overcoming resistance to chase your dreams and goals.Pam opens up about her own journey of rediscovery, sharing the struggles and insights she's encountered in striving to listen more deeply to her inner voice and the universe's signs. She delves into the importance of acknowledging and...2024-02-0129 minFinding My Best SelfPam Rivet: A Journey to My Best Self on BeMoHappyIn this special feature, join your host Pam Rivet as she steps into the guest spotlight on The BeMoHappy Show, hosted by her dear friend, Morris Chaisson. In a heart-to-heart conversation, Pam delves into the personal practices, experiences, and pivotal moments that have shaped her journey to becoming her best self.Throughout the episode, Pam shares candidly about the trials and triumphs that have propelled her forward, from overcoming personal challenges to embracing the path of self-improvement and ultimately, realizing her potential as an entrepreneur. Her story is one of resilience, growth, and the relentless pursuit of...2024-01-251h 11Finding My Best SelfHarmony at Home and Work: Pam's JourneyIn a world where the balance between work and family seems like an elusive art, Pam invites us into her life, sharing the raw and real challenges she faces in achieving harmony. This episode is a deep dive into her personal struggles with anxiety, the quest for productivity, and the journey towards self-improvement and growth.Pam recounts her life-changing experience at the LO Sister Conference in Monroe, Louisiana, a gathering inspired by Sadie Robertson Huff that left a lasting impact on her approach to life and self-care. The episode also features an exciting giveaway with Jenna Guerrero...2024-01-1818 minFinding My Best SelfMandi St. Germaine: Mastering ResilienceMeet Mandi St. Germaine, a figure of unwavering strength, a dedicated teacher, and a loving pillar in her family as both a mom and stepmom to four wonderful girls. Embracing life as a military spouse, Mandi has cultivated an extraordinary ability to adapt, pivot, and thrive amidst life’s constant changes. Her journey is a testament to the power of resilience, grace, and the profound impact of self-care.In this episode, Mandi shares her insights on maintaining wellness, mental clarity, and emotional stability in the face of life’s inevitable challenges. Her commitment to health and self-care is n...2024-01-1157 minFinding My Best Self2024: Embracing a Better YouWelcome to 2024, a year of growth, self-love, and transformative journeys! In this energizing episode, we're saying goodbye to the outdated "New Year, New Me" mantra and embracing a more empowering approach: becoming a better version of ourselves. It's all about appreciating who we were, loving who we are, and eagerly anticipating who we're becoming.This year, our focus is on intentional growth, nurturing self-acceptance, and continually evolving. Join us as we delve into strategies for "Finding My Best Self," setting meaningful goals, and embracing the journey of personal development.Plus, stay tuned for some exhilarating...2024-01-0424 minFinding My Best SelfLaunching Dreams: Gabrielle Barba's JourneyMeet Gabrielle Barba, a 27-year-old entrepreneur from Houma, La, whose passion and determination led her to leap into the world of business with her venture, Swell Design & Media. In this inspiring episode, Gabrielle shares her story of launching a balloon decor business that aims to bring joy and a unique flair to parties, local events, and businesses.With a deep love for her community, Gabrielle not only seeks to beautify celebrations but also commits to giving back through service each year. Listen as she opens up about the challenges and triumphs of starting a business, balancing life...2023-12-2850 minFinding My Best SelfYearly Reflections: Pam's Guide to GrowthAs the year draws to a close, it's the perfect time to reflect and plan for the future. Join Pam in this enlightening episode as she unveils her personal end-of-year ritual that primes her for success. Discover the transformative practice of year-end reviews combined with goal setting, a strategy that Pam has refined over the years to ensure continuous growth and achievement.Delving into her personal journey, Pam shares excerpts from her journal, providing a rare glimpse into the potent combination of reflection, journaling, and manifesting. These practices have not only shaped her path but have been...2023-12-2145 minFinding My Best SelfTriumphs of the Journey: Unveiling My StoryWelcome to a heartfelt exploration of life's trials and triumphs with me, Pam, the founder of MBS Fit Co and a voice for women seeking their best selves. This episode peels back the layers of my life, sharing a narrative that dances through the roles of motherhood, professional challenges, and the pursuit of health and wellness.Starting as a young mother and navigating through the complexities of an early marriage, to facing personal and financial upheavals, my life's journey is a testament to resilience. Through years of struggle, including battling depression, anxiety, and self-doubt, I embarked on...2023-12-1434 minFinding My Best SelfBeyond Success: Kelli Guidry's Life LessonsDive into the inspiring world of Kelli Guidry, not just a top-tier realtor but a beacon of perseverance, connection, and innovation. With over two decades in real estate, Kelli has risen to the top 1%, celebrated as a Million Dollar Producer and Louisiana's first AI-certified realtor. Her accolades, however, only scratch the surface of her true essence.More than her professional success, Kelli embodies the spirit of community and compassion. As a dedicated mom, friend, and neighbor, she leverages her expertise to not only navigate the complexities of real estate but also to forge genuine human connections and...2023-12-141h 07Finding My Best SelfHealing Journeys: Jenna Guerrero's Path to LiberationIn this compelling episode of "Finding My Best Self," host Pam Rivet sits down with Jenna Guerrero, a distinguished real estate agent and certified life coach, who opens up about her profound journey of personal transformation. Jenna's story is one of resilience and courage, navigating through the shadows of generational curses, a tumultuous family history, and her pursuit of healing.Jenna's early life was marked by her parents' divorce and her mother's struggle with addiction—experiences that cast long shadows. Yet, Jenna's narrative is not one of despair but of profound awakening. In 2017, a pivotal year, Jenna em...2023-12-1448 minFinding My Best SelfWhat to Expect on Finding My Best Self podcast with Pam Rivet and Mandi StGermaineFinding My Best Self- Facebook Communityhttps://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_linkMBS Fit Co Websitehttps://mbsfit.coRegister for the MBS Fit Co VIP List for exclusive discounts and launch updateshttps://mbsfitco.carrd.coMBS Fit Co SocialsFacebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4dInstagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=12023-12-0500 min