Shows
Divine Health PodcastJanuary Energy Update & Collective ThemesJanuary sets the energetic tone for the entire year, and the collective energy this month is both grounding and forward-moving. With a powerful New Moon in Capricorn, the start of Aquarius season, and key shifts involving Mars and Mercury, this month invites us to get clear, intentional, and aligned with what we’re truly building next.In this episode, we explore the astrological and energetic themes of January, including how the Capricorn New Moon supports long-term manifestation, what the Full Moon in Cancer brings to the surface em...
2026-01-1940 minDivine Health PodcastWhy New Years Resolutions Don't Work, And What To Do InsteadEvery year, we’re told that January is the time to fix ourselves—to set bigger goals, push harder, and finally become a “better” version of who we are. And yet, for so many people, New Year’s resolutions end in frustration, burnout, or self-blame just weeks later.In this episode, we explore why New Year’s resolutions don’t actually work—and why the problem isn’t a lack of discipline or motivation. Through a grounded, intuitive, and soul-centered lens, we break down the deeper reasons resolutions fail and offer a more sustainable, aligned approach to change...
2026-01-1240 minDivine Health PodcastClient Testimonial & Inspiring Healing Journey with Linsey TwiggClient Testimonial: Linsey’s Healing & Manifestation JourneyIn this special episode, I’m joined by one of my long-term clients, Linsey, as she shares her powerful healing and manifestation journey over the past year and a half. We talk about how her path of healing first began, how we were brought together, and what it has looked like to consistently show up for deep inner work, energetic alignment, and conscious growth.Linsey opens up about how our work together—through intuitive energy healing, Reiki, oracle and tarot guidance, and soul-led coaching—has supp...
2026-01-051h 11Divine Health Podcast7 Winter Solstice Rituals: Honoring the Dark, Welcoming the LightsThe Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored this day as a rebirth of the Sun, a reminder that even in the deepest darkness, light is always returning.In this episode, we’ll explore what the Winter Solstice truly represents on an energetic, spiritual, and emotional level, and why it holds such potent wisdom for rest, release, and renewal. This is not a time...
2025-12-1929 minDivine Health Podcast10 Ways Fit People Stay Healthy During The HolidaysThe holidays don’t have to be a time where all healthy habits disappear—or where you feel trapped between enjoyment and guilt. Fit people don’t “do the holidays perfectly”; they simply approach them differently. They focus on consistency over extremes, intention over perfection, and long-term wellbeing over short-term pressure.In this episode, we’re breaking down 10 practical ways fit people navigate the holiday season while still enjoying food, rest, celebrations, and real life. These aren’t rigid rules or unrealistic expectations—they’re mindset shifts and simple habits that make staying healthy feel sustainable, not s...
2025-12-081h 07Divine Health PodcastThe 2025-2026 Energy ShiftWe are standing at a powerful threshold between cycles. The shift from 2025 into 2026 marks a profound energetic turning point—one that invites both closure and rebirth. 2025 carries the frequency of the number 9, the Year of the Snake, and the Tower—a year of endings, deep shedding, truth revelations, and the dismantling of structures that could no longer be sustained. This energy asked us to release old identities, patterns, and timelines, even when it felt uncomfortable or unexpected. What fell away was never meant to be carried forward.As we move into 2026, the...
2025-12-0152 minDivine Health PodcastSigns You're Healing (Even If It Doesn't Feel Like It)Healing doesn’t always look peaceful, quiet, or graceful. Sometimes it looks like confusion, exhaustion, emotional waves, or questioning everything you thought you had already “worked through.” In this episode, we’re breaking down the signs that you’re not going backward—but actually moving forward in your healing journey.If you’ve been feeling more sensitive lately, releasing old patterns, or noticing parts of yourself rising to the surface that you thought were long gone, this conversation is for you. Healing is not linear, and growth often shows up disguised as discomfort. Today we’ll explore how healing can...
2025-11-2449 minDivine Health PodcastThe Emotional Root of Physical Symptoms: What Your Body is Trying to Tell You In this episode, we dive into the fascinating connection between emotions and physical health, exploring how unresolved feelings can manifest as physical symptoms in the body. You’ll learn how emotions, when unexpressed or ignored, can become stored physically, influencing everything from tension and fatigue to chronic discomfort. We’ll uncover common emotional roots behind physical symptoms and share practical ways to tune in, listen deeply to your body, and interpret the messages it’s sending. By the end, you’ll gain insight into what your body truly wants you to remember—and how acknowledging your emotions can be a powerful...
2025-11-171h 03Divine Health PodcastImmune Support For Body, Mind & Soul As the days get shorter and the weather turns colder, supporting your immune system becomes more important than ever. In this episode, we explore holistic ways to boost your immunity for your body, mind, and soul during the fall and winter months. From nutrition and lifestyle habits to emotional and energetic practices, we’ll share practical tips to strengthen your defenses, reduce stress, and nurture overall wellness. Tune in to discover how to stay resilient, balanced, and vibrant all season long, while honoring the natural rhythms of your body and mind. In this Episode:- Phys...
2025-11-1042 minDivine Health PodcastJealousy - The Hidden CompassIn this episode, we’re taking a compassionate look at the emotion of jealousy — an experience we often judge or push away (because it can be so painful), but one that can actually serve as a powerful compass for healing and manifestation. Together, we’ll explore what jealousy is really trying to show us, how it highlights our unmet desires, and how we can gently work with it instead of feeling ashamed of it. When we understand jealousy as a messenger rather than a flaw, it becomes a doorway into self-awareness, deeper alignment, and greater clarity about what our soul i...
2025-11-0332 minDivine Health PodcastDiscipline Over Motivation: How To Keep Showing Up When You Don't Feel Like It In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we anchor our dreams into reality and align our actions with our higher self. Together, we’ll talk about how to keep moving forward when you don’t feel like it, how to listen to your body and energy with compassion, and how consistent aligned action becomes a spiritual practice of trust, integrity, and self-respect. This episode is your reminder that true transformat...
2025-10-271h 07Divine Health PodcastThe Power Of Perimenopause: What's Really Happening In Your BodyIn this episode, we’re having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I’m not an expert, just a friend walking this path alongside you, sharing wisdom, stories, and reflections from my own journey. Together, we’ll explore what’s really happening within our bodies during this time — from the hormonal shifts and changes in energy to the emotional waves, signs, and symptoms that can show up along the way.Think of this episode as a cozy, soul-nourishing chat over tea — a spac...
2025-10-2048 minDivine Health PodcastThe Law Of Balance: Manifesting Through Life's Natural FlowIn this episode, we explore the Law of Balance — a universal truth that reminds us that everything in life seeks harmony. When we learn to understand and align with this natural rhythm, manifestation becomes less about force and more about flow. I’ll share how balance shows up in our energy, emotions, and actions, and how embracing both the light and the shadow allows us to create from a place of wholeness.Think of this as a gentle, soulful conversation about coming back to center — learning to trust the cycles of expansion and rest, giving and receiving, doing...
2025-10-1351 minDivine Health PodcastThe Law of Relativity: Finding Power in Every Perspective In this episode, we dive deep into the Law of Relativity—one of the universal laws that shapes how we experience our reality and manifest our desires. You’ll learn how to use contrast, challenge, and perspective as tools for growth rather than resistance. By understanding that nothing is inherently “good” or “bad” until we compare it, you’ll begin to see how shifting your point of view can instantly raise your vibration and align you with what you truly want. Tune in to explore how every situation is guiding you closer to your m...
2025-10-0648 minDivine Health PodcastThe Energetics of ManifestationIn this episode, we dive into the energetics of manifestation and dig beneath the surface. We are talking about why manifestation speaks to something ancient in your soul, and why it's not about chasing, but remembering and becoming.We explore the powerful energetics behind manifestation and what it really takes to align your energy with the life you want to create. Manifestation isn’t just about setting goals or repeating affirmations—it’s about understanding the frequency you’re holding, releasing resistance, and embodying the vibration of your desires. We’ll dive into how your thoughts...
2025-09-2238 minDivine Health PodcastThe Truth About Negative Self-Talk: And How to Heal it at the Root Negative self-talk can quietly shape the way you see yourself, limit your potential, and even affect your emotional and physical well-being. In this episode, we dive into how to identify the root causes of your inner critic, explore why healing the way you speak to yourself matters, and share practical tools to transform self-sabotaging thoughts into empowering ones. By shifting your inner dialogue, you’ll not only boost your confidence and self-worth but also create more peace, clarity, and alignment in your everyday life. Understanding this concept is so fundamental because your inner dialogue creates your reality. Your...
2025-09-1548 minDivine Health PodcastThe Sacred Pause: Trusting the Moment You're Meant to SurrenderThere comes a moment on every healing journey when the push no longer works - when the only way forward is through stillness, surrender, and deep trust. In this episode, we explore the sacred pause—the space between endings and beginnings, actions and inaction, knowing and not knowing. I will share insights on what it mean to really surrender without giving up, how to tell when you're being asked to release control, and how to trust the timing of your life - even when clarity hasn't yet arrived. If you're feeling stuck, uncertain or exhausted fro...
2025-09-0841 minDivine Health PodcastEclipse Season Energy Update & How to Manifest During This PortalHello radiant souls, think of this week's podcast as your sacred map for the very potent cosmic window of September 2025 eclipse season. A lot of people fear eclipse energy as it can be a big cosmic reset or wild card, however I wanted to share an empowering episode and message on how you can use this energy in your favour and how to use it to manifest. In this Episode:- What is eclipse season and why does it matter- Eclipse 1: Total Lunar Eclipse in Pisces - September 7th - what is h...
2025-09-021h 18Divine Health PodcastAbundance Codes: Unlocking More Wealth By Healing Your Energy FieldIn this episode of Divine Health, we are diving into the energy and frequency of abundance - beyond just money. Abundance codes explores how to align your mind, body and spirit with the vibration of overflow in all areas of life. In this episode:- What are abundance codes?- Identifying energy leaks- Healing money blocks- Subconscious patterns that keep you stuck- How to upgrade your frequency to receive abundance- Abundance code embodiment visualization "Abundance codes are energetic frequencies, pa...
2025-08-2533 minDivine Health PodcastHigh Frequency Foods: Eat to Elevate Your Energy, Alignment & ManifestationIn this episode, we discuss high-frequency foods, what they are, why they matter, and how they affect your body, mind, and manifestation abilities. We also dive into how you can begin to intuitively nourish your vibration with more aligned, healing, and high-vibe foods. In this episode:- What are high-frequency foods- What do high-frequency foods do or support- Top 20 high-frequency foods- How these foods impact your energy body- Easy ways to eat more high-frequency foods- Food, frequency and m...
2025-08-1845 minDivine Health PodcastWhat is Self-Trust: And Why You Can't Manifest Without ItIn today's episode, we are diving deep into a topic that is everything when it comes to healing, manifestation, money, and calling in a more aligned life - and that topic is what is self-trust, and you can't manifest without it.Because here's the truth:You can do all the affirmations, all the scripting, all the rituals and moon ceremonies, but if you don't trust yourself, your intuition, your desires, and your decisions... then your manifestations will always feel like they're almost there but never quite arrive or land. In this e...
2025-08-1152 minDivine Health PodcastWhat is a Quantum Leap? The Truth about Chaos, Expansion & Tower MomentsWhat if the breakdown is the breakthrough?In today's episode, we're diving into the truth behind quantum leaps - what they really are (beyond the buzzword), why they often arrive wrapped in chaos, and how to navigate the sacred unraveling known as a tower moment.You will learn:- What a quantum leap actually looks and feels like (it's not what most people think)- Why life gets messy right before you level up- The energetic reason your nervous system resists your biggest dreams- How...
2025-08-041h 03Divine Health PodcastThe Energy Glow Up: How Healing Within Transforms Your LifeWelcome back lovely soul to another episode of Divine Health, your space for soul deep wellness, high vibe living and feeling your absolute best from the inside out. Today we are diving into how energy healing can lead to a total glow up - you know that radiant, magentic shift that you feel and see.In this episde:- What is a glow up really?- A glow up is a noticeable transformation that can be physical, emotional or spiritual- What is energy healing?- How energy healing...
2025-07-2839 minDivine Health PodcastHow Unhealthy Eating Can Affect Your Energy BodyMost people talk about food in terms of physical health, but your spiritual well-being is deeply connected to how you nourish your body. In this week's episode, we dive into how unhealthy eating can impact and affect your energy body and your spiritual connection. In this episode:- How eating poorly on a consistent basis (or regularly) can affect your spiritual health and energy body- Lowers your vibrational energy - Mental fog and blocks- Disconnection from your body equals disconnection from your spirit...
2025-07-2148 minDivine Health PodcastHealthy Eating Simplified to Nourish Body, Mind & SoulI have had a lot of requests lately to share how to simplify healthy eating, so of course I wanted to create a helpful podcast on this topic. In this episode, I will share my definition of healthy eating, what macronutrients are, and why our bodies need them, and a sample day with balanced meals.Note -This information provided in this podcast is for general information purposes only and is not intended as a substitute for professional personalized advice, diagnosis, or treatments. Everybody's nutritional needs are different. This podcast is intended to inspire healthy eating a...
2025-07-141h 05Divine Health PodcastEat This: 20 Superfoods to Fuel Your LifeEver wonder why some people seem to glow from the inside out? Like their energy's magnetic, their skin is radiant, their minds sharp - and they just feel good in their bodies? It isn't magic .....it's food.Food is frequency, and it can have a huge effect on our energy bodies and our vibration. In this episode, we’re diving into the top 20 superfoods for health and how they can transform the way you feel from the inside out. Superfoods are nutrient-dense foods that go beyond basic nutrition, offering pow...
2025-07-071h 23Divine Health Podcast5 Habits of Consistently Fit PeopleIf you've ever wondered how some people seem to stay fit all the time without obsessing over it, than this episode is for you. In today's episode I am sharing 5 habits that consistently fit people live by. We are talking about real, sustainable actions and mindset shifts that you can start applying today. In this episode:- 5 Habits that can help you stay consistently fit regardless of what's going on in your life- Benefits of being physically active Remember fitness isn't a finish line - it's a frequency. And people wh...
2025-06-301h 13Divine Health PodcastThe Medicine of Love & OxytocinIn this episode, we are following up from last week's topic on the power of connection, with the transformative power and medicine of love and oxytocin.Love isn't a luxury - it is a biological, emotional, and spiritual necessity.Think of oxytocin as your soul's chemical signature for love and connection. In spiritual terms, oxytocin is the energetic signature of love in motion - love expressed, shared and returned. It teaches us that being soft is strong, bonding is brave and that the heart has more medicine than the mind often allows....
2025-06-2339 minDivine Health PodcastThe Power of Connection & Why it MattersIn this episode, we are talking about a topic that is very near and dear to my heart - and something that we all crave, deeply, the power of connection.We are talking about the kind of connection that allows you to be fully seen as your true self, a connection that makes you feel safe, alive, remembered, cared for etc.In this episode:- Why is connection so important?- We are biologically wired for connection for survival- The brain needs connection to develop
2025-06-161h 09Divine Health PodcastWhy Understanding Your Chakra System Changes EverythingToday's episode is all about the chakra system and how understanding your chakra system can change everything. This episode does not explain the chakras in detail - check out episode #70 for all of that information. This episode is sharing more on why it's so important and essential to learn about your energy body. This system is a powerful road map for understanding yourself on every level: body, mind, emotion and soul.Basics of the Chakra's:Root - Foundation centre (safety, security, stability, finances) Sacral - Creative and pleasure centre...
2025-06-0945 minDivine Health PodcastThe 5 Phases of ManifestationIn today's episode, we are delving deep into the manifestation process, but not the kind where you simply think positively and hope for the best. I am talking about a sacred, grounding, 5-phase journey that aligns your energy, your healing, your expansion, and ultimately your reality.The process we are unpacking today includes these 5 phases:1. Ask and Align2. Heal3. Expand4. Integration - The Sacred Pause5. Receive - where the Universe mirrors the inner work you have done externallyWhy is this so important? If you...
2025-06-0253 minDivine Health PodcastThe Power Of Pleasure - A Portal for Healing In this episode, we are talking about the power of pleasure and how it can be one of the most powerful portals for healing, spiritual growth & alignment with your divine self.There are so many misconceptions when people think of pleasure, we often reduce it down to the physical realm - things like sex, food, and luxury. This episode was created to expand your consciousness around pleasure, because in truth it is an experience that brings you into deeper presence, joy and embodiment. Pleasure = It's a vibration. A state of being wh...
2025-05-191h 15Divine Health PodcastThe Connection Between Energy Work & Healing & Your Highest Most Confident SelfIn this episode we are deep diving into one of the most transformative topics: How Energy Work & Healing Can Align You with Your Soul Self. As well as, your higher self and the most confident version of yourself.In this episode:- What is energy work?- How can energy work or healing help? Why does it matter?- What is your soul self? Higher self?- How energy work helps- How to connect with your higher self- How to become...
2025-05-121h 15Divine Health PodcastFull Moon In Scorpio Energy UpdateThe full moon in Scorpio on May 12th, 2025, brings deep transformative energy. In this podcast episode, I share the energy update for the collective with this full moon. We dive into astrological means and causes, themes that are coming up, blessings of this full moon, and tips to work with this energy. This energy is ripe for deep healing, growth, and expansion, I share what you need to know.A full moon occurs when the sun and moon are in direct opposition - for this full moon, the Sun is in Taurus and...
2025-05-0952 minDivine Health PodcastEmpath Burnout - How to Protect Your EnergyWelcome to Divine Health, the space where we explore the sacred connection between mind, body, and spirit. In this Episode, we discuss empathic burnout and how to protect your energy without shutting down your heart. If you are someone who feels deeply, who senses the emotions of others as if they're your own, basically, if you are an empath, then this episode is especially for you. We are talking about something that isn't spoken about enough—empath burnout. In this episode, we will address what empath burnout is, how it shows up, its signs and symptoms, how to...
2025-05-0540 minDivine Health PodcastNew Earth FrequencyIn this episode I dive into what is the New Earth Frequency? Why is it important to understand what’s happening right now collectively. I also share common themes for this year of 2025. In this episode:- What is the new earth frequency?- What is Schumann resonance?- What are solar flares?- Ways you can we acclimatize to the earths rising frequency- What is ascension? Basic symptoms - Common themes and energetics for 2025- What to expect 2025-2028Co...
2025-04-2852 minDivine Health PodcastIs your Nervous System Blocking Your ManifestationIn this episode, we will explore how your body — specifically your Nervous system, might actually be the reason your manifestations are blocked or delayed. So if you've been reciting affirmations, visualizing, scripting, vision boarding - basically "doing all the things" but your not seeing results, this episode is for you. Let's start with a simple truth bomb:You can't manifest what your body doesn't feel safe to receive.Manifestation isn't just about the mindset, it's a full body experience. You can journal about abundance all day...
2025-04-2150 minDivine Health PodcastThe Importance of a Healthy Self-ImageIn this episode, we dive into the importance of a healthy self-image.In this episode:- What is self-image?- Benefits of a healthy self-image- Key strategies and tips on how to improve and heal your self-image- Ways to embody an elevated or expanded self-imageConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https...
2025-04-151h 15Divine Health PodcastInvest in Real DopamineIn this episode, I share everything you need to know about investing in real dopamine sources. Dopamine is a neurotransmitter, a chemical messenger in the brain that plays a key role in motivation, pleasure, reward, and mood regulation. It helps control movement, emotional responses and the ability to feel pleasure and reinforcement, which motivated people to take action towards rewards.The problem is that most people fall into the trap of chasing unhealthy source or "quick hit" sources of dopamine and this can have a detrimental affect over time.In this...
2025-03-3149 minDivine Health PodcastLearn to Manifest Using These Universal LawsIn this episode, I share the top 5 Universal laws that you can use to learn to manifest. Human beings = energy, Universe = energy, Thing you want to manifest = energy, therefore learn energy = learn manifestation.Check out episode #73 with the top 12 Universal Laws, this is a podcast favourite and one of the most downloaded episodes.In this episode:- Why use Universal laws for manifestation- Law of Vibration - what is it and how can you use this law to help you manifest- Law of A...
2025-03-241h 23Divine Health Podcast17 Ways to Ground Your EnergyIn this episode, I share what it means to ground your energy and why it is important to regulate your nervous system. This year, there are a lot of global energy shifts, a lot of collective emotional intensity, economic uncertainty and a lot of shifting social norms. Grounding is essential for keeping calm during these uncertain times. However, most people don't even know what it is - so I thought I would share an episode on practices you can apply to stay regulated.As mentioned in last week's episode we also have a lot of wild energy...
2025-03-171h 08Divine Health PodcastMarch Energy UpdateA lot is happening astrologically and collectively in March 2025, this episode dives into an energy update to help guide you through this month with more ease and grace. What's going down this month:1. Venus Retrograde2. Mercury Retrograde3. Full Moon Lunar Eclipse4. New Moon Partial Solar Eclipse5. Closing out Pisces season, the last zodiac sign in the astrological year. Entering Aries season, the first sign in the astrological year. We also have Spring Equinox. In this Episode:- What does Ve...
2025-03-1037 minDivine Health PodcastWays the Universe Communicates with YouIn this episode, I share a variety of ways that the Universe (God, Source, Your Guides) try and communicate with you. The Universe or spirit is often said to communicate with human beings in subtle and symbolic ways. These forms of communication serve as an inner guidance system that helps people navigate or explore their lives with more clarity and purpose.In this episode I typically use the word Universe, you can receive this message using whatever word you resonate with: Universe, God, Source, Angels, Guides, Spirit etc.In this episode:- top 10...
2025-03-031h 24Divine Health PodcastHelpful Strategies & Information for EmpathsThis episode was created as a part 2 of last week's episode on what is an Empath? In this episode, I share effective strategies and resources for being an empath. Being an empath is like having a built-in superpower for understanding and connecting with others on a deep level. However, without the right tools it can be overwhelming. This episode is helpful for you to learn how to develop your own tools and practices.Effective Strategies:1. Ground yourself and your energy.2. Protect your energy or shielding. Golden clock of light.3. E...
2025-02-241h 13Divine Health PodcastWhat is an EmpathIn this episode, I share insights on what an empath is and why being empathic is actually your superpower. This is a part 1 of a 2 part series, so stay tuned for part 2 next week.In this episode:- What is an empath- What the difference between empathy and being empathic?- 10 common traits of an empath- What does it actually mean to be "highly sensitive" - you are actually deeply attuned- Inspiration and insights on how to get curious about learning more about yourself...
2025-02-1758 minDivine Health PodcastBecoming a Conscious CoupleHappy Valentine's Day! With love in the air I wanted to share an episode on Love, and learning more about becoming a conscious couple. Earlier this week I shared on Instagram some questions that Mark and I ask each other that have transformed our marriage for the better. You guys said the questions were so helpful so I got inspired to share more helpful resources and questions. * Even if you are not in a partnership or relationship you will find helpful information in this episode. You can translate a lot of this information to your relationship with y...
2025-02-141h 35Divine Health PodcastClient Testimonial & Inspiring Healing Journey with Nikki VIn this episode, I brought on a client as a testimonial and inspiring healing journey. Today's guest is Nikki Vaccalluzzo, we began working together over a year ago and I am so grateful I have been able to witness her soul journey and discovery.Nicole's BioIn the fall of 2021, after moving to a beautiful home on a forest property in the country, Nicole realized something was missing fro her life but she was unsure what it was. Soon after, she registered for a 10-week self-discovery program with a women's coach, which started...
2025-02-101h 01Divine Health PodcastCore 4 Exercise in Determining Your Core ValuesIn this episode, I walk you through this Core 4 Exercise, which helps you determine your core values. It also raises awareness of where you are investing in your energy bank account and whether it is actually in alignment with your core values. In this Episode:- I share steps 1-4 in creating your core 4 values- I share my list for inspiration and as an example, remember to create what feels truthful and in alignment for your soul self- 5 soul inquiry questions for the people who might find it challenging to...
2025-02-0354 minDivine Health PodcastHealing Emotions & Old WoundsIn this episode, I share steps and strategies for healing emotions and old stored emotional wounds. This is a complex process and it is also a deeply personal process. This episode is meant to build upon last week's topic on emotional intelligence. What is emotional healing?It is the process of learning to feel your emotios to heal them. It involves a deeply personal process that involves acknowledging, understanding and addressing your feelings in a way that fosters growth and well-being.Healing old stored emotions involves a similar process where you...
2025-01-271h 47Divine Health PodcastUnderstanding Emotional IntelligenceIn this episode, we dive into the concept of understanding emotional intelligence and the significance of having this skill.In this episode:- What is emotional intelligence?- What is an emotion - it's your body's way of communicating (energy in motion)- Why it's so important to learn this skill- Reminder - you are not your feelings, you are the self witnessing or feeling the feelings- Important to sit and listen from the heart not the head- You can't heal without becoming self-aware and having emotional intelligence
2025-01-201h 31Divine Health PodcastFilling Your Spiritual Bank AccountIn this episode, I share ways to fill your Spiritual Bank Account. Everyone, at any moment, has a spiritual bank account (or an energy bank account). The problem is that most people are unaware of how they are draining their energy or not making time to invest in or deposit into this system. This episode shares insights on how to become a super investor and how to be mindful of your investments and withdrawals.In this episode:- What is energy? - What is energy work?- What are the chakra's?...
2025-01-131h 16Divine Health PodcastThe Energy Behind Creating Lasting ChangeHappy New Year and 2025! It's that time of year when we can be surrounded by the energy of setting goals and making changes that will improve our lives. The problem I often see is that people try to create change from a place of shame, blame, guilt, or feeling not good enough. When you understand the energy behind these feelings and emotions you can better understand why it can be so hard to create lasting change from this space/energy. In this episode I share why it is hard to create lasting change from this...
2025-01-0642 minDivine Health PodcastEnergy & ManifestationIn this episode, I share information on understanding energy and using that information to help you manifest what you want. Everything is energy and when you can begin to understand how to work with energy it's almost like a cheat code for creating your dream life. Through my own energy work and healing, I've learned so much wisdom that I want to share what worked for me on this podcast so hopefully, you can try out the resources and information shared here to make it work for you.In this episode:- Everything is...
2024-08-051h 25Divine Health PodcastSummer Bucket ListWe are in the full swing of summer and I wanted to share one of the practices that I do for myself and with the kids to ensure we have the greatest summer ever. In this episode, I share an activity we do at the beginning of each summer and that is creating a summer wish list or summer bucket list.I love sharing habits, practices, and rituals that improve my life, and I hope that sharing them with you will inspire you to create practices that enhance your life. If you create your list...
2024-07-2240 minDivine Health PodcastIntuitive Shadow Work with Ariel DelureyIn this episode, we dive into shadow work with guest expert Ariel Delurey.Ariel is an intuitive channel, energy healer, and trauma-informed shadow work guide that aims to assist individuals in integrating and facing their shadow so that they can move towards self-love, acceptance, and deeper levels of healing.Having moved through her own dark period of life and having moved through her own childhood traumas and loss that kept her feeling stuck, she has come to know that the only way out is through. Navigating her spiritual awakening and healing process, coming face to...
2024-07-081h 03Divine Health PodcastNavigating Perimenopause with Margot WitteveenI really wanted to title this episode everything you need to know about perimenopause but unfortunately, 60 minutes isn't enough time to hit everything. Margot and I did a great job at introducing the changes that can happen in your body during perimenopause. We talk about how your hormonal changes can affect different parts of your body, and how working with a practitioner like Margot can help. Margot Witteveen, MS, RDN, LDN, is a functional medicine dietitian and co-owner of Perfectly Portioned Wellness. PPW is a virtual private practice focusing on helping midlife women navigate peri to post-menopause...
2024-06-241h 01Divine Health PodcastHealthy Cycles & Hormonal Health with Kaely McDevittIn this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt. She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle.Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls o...
2024-06-1757 minDivine Health PodcastNavigating Grief Part 2 & Tribute to Father's Day with Cassandra GrantIn this episode we dive into navigating grief as an extension from our first episode #106 with guest expert Cassandra Grant. Cassandra has a huge passion for helping people navigate their grief journey through her grief groups and her social media pages. In @my_grief_diary_ she shares her insights and wisdom on navigating grief so go give her a follow and reach out to if you have any questions from the episode.In this episode, we also put a big focus on Father's Day as we both have lost our dads and wanted to share some helpful th...
2024-06-101h 19Divine Health PodcastShadow Work with Jordan JeppeIn this episode, we dive into shadow work with guest expert Jordan Jeppe. Jordan Jeppe is the founder of Mariposa, a global community dedicated to personal growth, healing, and connection. With expertise in shadow work, she guides individuals worldwide to reclaim suppressed aspects of themselves. Through virtual and in-person experiences, Jordan empowers individuals to embrace their shadows, catalyzing profound shifts in their inner world that manifest as healing and transformation in their outer world.In this Episode:- Jordan shares her story and how she got into shadow work- What...
2024-06-031h 02Divine Health PodcastConnecting to Spirit, Your Flow and Your Joy with Vita RubinoThis episode is all about learning how to listen to the wisdom within, whether you want to call it spirit, intuition or your souls flow. It's the most important connection in your life because it's your inner compass or GPS that connects you home to you. We are expanding off of last week's episode to share how can we listen during hardship? How can we find our flow when everything feels like it's falling apart around us? How can we find our joy when we are experiencing pain, suffering, change, or the regular ebbs and flows that naturally happens...
2024-05-271h 05Divine Health PodcastEnergy Work, Healing & Manifestation with Laura MorrisonIn this episode we dive into all things energy work, healing, stepping into your souls power and manifesting with returning guest expert Laura Morrison.Laura Morrison is an Award Winning Psychic and Energy alchemist whocombines her intuitive abilities with multidimensional clearing and soulwork, to help you find you and clear through the crap (old patterns andprograms) that keep you stuck in the mundane. Helping you access yourmagic and soul wisdom to create a life you love. In 2023 she asked forwhat was next and was introduced to a...
2024-05-201h 31Divine Health PodcastLearn to Connect to Your Higher SelfIn this episode, I share ways that you can connect to your higher self to gain wisdom, clarity, support, or healing, This is a significant practice to implement because it allows you to step into your soul's full potential and create an aligned life you love.This is a solo episode, I share a few ways I have connected with my higher self and how it has dramatically improved my life. As always I enjoy sharing tips, resources, and strategies that help me on my journey. Take what resonates and make this practice work for you.
2024-05-131h 17Divine Health PodcastAstrology Transits & Insights with Ally The Astro WitchIn this episode we dive into upcoming Astrology transits, Chiron the Wounded Healer and so much more with Ally The Astro Witch.Ally's purpose is to help others discover their soul's contract with Astrology readings, tapping into their inner witch and awakening their soul.In this episode:- Ally shares her story on how she got into Astrology- The big 3 in Astrology- Chiron the wounded healer and what this can unlock for you in your life- Chiron in the first house - wounds in self-esteem, self-awareness, independence & codependency
2024-05-061h 22Divine Health PodcastAn Honest Interview of My JourneyThis episode is a little different than most because I have a guest interview instead of a guest expert. This week Cassandra Grant is asking the questions and I am the guest of the show, honestly answering questions and sharing my journey.Cassandra mentioned that it would be fun for me to have an episode where I shared my journey, growth, practices and evolution. I thought it was a great idea but knew I didn't want to come up with the questions myself and have it be a solo episode so I asked her if she would...
2024-04-291h 05Divine Health PodcastAn Introduction to the Clair SensesIn this episode I share an introduction to the Clair senses. I also share how they might present to you, or how you can work on connecting deeper with your strongest Clair sense. In this episode:- What are the Clair senses- What is clairvoyance?- What is clairaudience?- What is clairsentience?- What is claircognizance?- What is clairalience?Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:
2024-04-2750 minDivine Health PodcastIntuitive Mental Health with Annamarie GreenIn this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it. Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with...
2024-04-1554 minDivine Health PodcastApril Energy Update - Solar Eclipse & Mercury RetrogradeIn this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering.The energy that is coming in is a strong, confronting, a bit chaotic energy but it is coming in to help your soul grow and expand. If you are using this energy towards things that nourish your mind, body and soul you will likely...
2024-04-0853 minDivine Health PodcastNavigating Grief with Cassandra GrantIn this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media.In this Episode:- Cassandra shares her experiences with grief and how she processed them differently- Biggest advice it's ok to feel however you are feeling and show up how ever you need to show up- You can follow Cassandra on Instagram: @my_grief_diary_
2024-03-251h 17Divine Health PodcastSober Journey Truth Bombs with Dr. Janet McMordieIn this episode, guest expert Dr. Janet McMordie shares her sober journey. We dive into the good, bad, the ugly, truths, and hardships with giving up alcohol for good. This conversation is real, authentic, and inspiring, we hope you enjoy it as much as we loved recording it. Today's Guest Expert:Dr. Janet McMordie is a Sport & Exercise Medicine Physician with specialty training in Women's Sexual Health. She completed medical school, family medicine residency, and sport medicine fellowship at McMaster University. She holds a diploma in Sports Medicine from the Canadian Academy of S...
2024-03-181h 14Divine Health PodcastCollective Energy UpdateIn this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared.In this episode:- Look to into your shadows to find the greatest place for soul growth and expansion (shadow is the part of you that you don't deem good or loveable), or look to the thing your intuition or soul is calling you to change or update but you are avoid...
2024-03-0551 minDivine Health PodcastHypnosis, Heart Coherence & Healing with Clarissa PaigeIn this episode, we dive into hypnosis, heart coherence, inner child healing and so much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did.Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, who walks alongside her clients as they explore their inner world. Assisting them in transmitting limiting beliefs into self-love through developing a deep relationship with their heart and all the memories stored within it. Through her o...
2024-02-2657 minDivine Health PodcastAstrology & Learning How to Read Your Birth Chart with Gabrielle CelesteIn this episode we dive into all things Astrology & learning how to read your Neo Natal Birth Chart with guest expert Gabrielle Celeste from Agua Astrology.Gabrielle is an Intuitive Astrologer, Medium, Numerologist and Tarot Reader. Her mission is to help as many people as possible find their soul's purpose through the lens of Astrology and other spiritual practices. Gabrielle also co-hosts a podcast with her sister called - The Spiritual Sister's Podcast. In this Episode:- Gabrielle shares her story on how she became an intuitive astrologer- Learn how to...
2024-02-1959 minDivine Health PodcastPelvic Floor Health with Kyla HothamIn this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your pants, poop, discharge, periods and much more). She believes knowledge is power and every woman deserves to feel strong and confident in her health and her body. She takes a holistic approach to wellness and believes true health includes mind, body...
2024-02-121h 05Divine Health PodcastEpisode #100 - 10 Pieces of WisdomWelcome to episode 100 of the Divine Health Podcast. I am so excited and grateful to share this milestone with you. In this episode, I share 10 nuggets of wisdom that I have picked up since I began the podcast. These are the things that have helped me grow, heal, and step into my dream life, so of course I wanted to share them with you in case they inspire you or help you on your journey.Tune in to the episode to hear all 10 pieces of wisdom, there are so many more but I tried to pick the...
2024-02-0549 minDivine Health PodcastElevate Your Life with Human Design with Kehla GIn this episode we dive into how you can use your human design to elevate your life and career this year with guest expert Kehla G.Living life on the edge in Victoria, BC, Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach for Entrepreneurs. She supports established business owners in embodying their leadership so that they can scale their businesses successfully and sustainably with Human Design and Gene Keys. She’s a no-fluff gal who’s all about the real talk for demystifying the online world to fuel courageous journeys. Tune in to "Living in Fierce Alig...
2024-01-291h 01Divine Health PodcastAngels, Intuition & The Witch Wound with Taylor PaigeIn this episode we have the amazing guest expert Taylor Paige, we dive into topics on angelic healing, numbers and how to connect with your angels or guides. We also talk about the Witch wound and what is the definition of a Witch. Intuition vs fear or ego and how to begin tapping into your intuition and so much more. Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer and Evidential Medium. She teaches workshops on a range of topics such as Angelic Connection, Soulmate Attraction, and Witch Wound Healing. She sits with people one on one...
2024-01-221h 00Divine Health PodcastSpiritual Hygiene, Energy Clearing & ProtectionWelcome to Season 2 of the Divine Health Podcast!We are kicking this season off with an episode on Spiritual Hygiene. More specifically I will be sharing my ritual and practices that I use to protect my energy field or Aura and also how to cleanse your energy. Your Aura is a small electromagnetic field that is all around you and it is emitted by all living things. It is believed to reflect our mental, emotional & spiritual (energy) health. Think of it like a personal energy force field that surrounds you. It's important to...
2024-01-1529 minDivine Health Podcast11 Ways to Elevate 2024In this episode, I share 11 ways to elevate your 2024 year. Allow this episode to inspire you to create your list of the things that will elevate your life this year, or use my ways to ask yourself what habits, routines & practices can you bring in right now to feel better. Work with me:- 60-minute intuitive oracle card reading (in-person or online)- 60 minute intuitive reiki healing session (in-person or online)- 1:1 soul and mindset coaching or energy work sessionConnect with me on the Socials:
2024-01-081h 01Divine Health PodcastThe Mirror EffectThis episode dives into the wisdom of the law of reflection also called the "Mirror Effect". When you understand this law and theory it is so helpful to apply it to heal your inner triggers or wounds and grow. This law is also really helpful in understanding your manifestations and how to actually bring them in, and if they are not coming in what you need to do to welcome in change so you can receive them.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam...
2023-11-201h 08Divine Health PodcastShift Your Mindset Change Your LifeThis episode shares two really simple mindset shift hacks to allow you to think, believe and live the way you want to. If you find you struggle with negative self-talk, intrusive thoughts or lack mentality this episode is for you. It's short and sweet, packed with a simple, free way that you can shift your mindset and change your life. This is an ever green episode meaning you can come back to it anytime you need a little mindset reframe.If you need more support in your life for healing, energy work, shifting...
2023-09-1417 minDivine Health PodcastOvercoming Fear To Create Your Dream LifeIn this episode, I dive into how to overcome the fears that are holding you back from stepping into your dream life. There is a quote by Brianna Wiest the author of The Moutain Is You and she says " Remember that the minute you take your first step into the life of your dreams, the first to greet you there will be fear. Nod. Keep walking."In order to push past your comfort zone you have to push against your edge into your growth zone. It can be uncomfortable and your mindset can help you w...
2023-09-071h 03Divine Health PodcastThe Law of Action for ManifestingThis episode dives into what the law of action is and I share how you can use this Universal law to bring your manifestation into reality.In This Episode:- What is the Law of Action- How to use the Law of Action to create change- Examples on how to use this law to achieve your desired goals and outcomesYou can also work with me:- 60 minute intuitive oracle card reading (in-person or online)- 60 minute intuitive reiki healing session (in-person)
2023-07-1950 minDivine Health PodcastEffective Goal Setting StrategiesThis episode compliments the last two episodes of the podcast on creating change and the habit loop. This episode contains effective ways to set goals, red flags to avoid when setting goals, and how to ensure your goals are aligned with your core values.If you are listening to this in real-time we are halfway through 2023, this is a beautiful time to reflect on what has been going well for you this year and what you would love to implement for the remaining 6 months. Don't wait for September to start setting your goals, tune into this episode...
2023-07-1647 minDivine Health PodcastThe Habit Loop & Creating ChangeThis episode is part 2 from last week on creating habit and behaviour changes that last long-term.In this episode:- Learn the stages of the habit loop for creating changeYou can also work with me:- 60 minute intuitive oracle card reading (in-person or online)- 60 minute intuitive reiki healing session (in-person)- 1:1 soul and mindset coachingConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comIf you enjoyed...
2023-07-051h 26Divine Health PodcastStrategies to Create Habit ChangesOver the past 2 months, I have taken a little break from the podcast to implement one really big habit and behaviour change in my life. I thought it would be fitting to have the first episode back sharing all the wisdom and strategies on creating habit and behaviour changes that stick. In this episode:- Learn strategies and tips on how to make habit or behaviour changes that work for you- Understanding the stages of behaviour change and identifying which stage you are in- The importance of stacking wins
2023-06-301h 26Divine Health PodcastOvercoming Fear with Spiritual PracticesIn this episode, I share how I overcame one of my biggest fear by using my spiritual practices. I recently went skydiving and shared my experience of overcoming my fear of heights and by turning to my mindset and spiritual practices to make it an enjoyable and exciting experience.You can use the strategies and tools that I share in this episode to help you overcome any fears, limiting beliefs, or obstacles that are standing in the way. The fun thing is once you overcome one block or fear, you realize that you really do have the p...
2023-04-1739 minDivine Health PodcastWhat To Do When You Feel "Off".I recorded this episode twice and almost didn't post it to share. I felt called to record an episode on what to do when you have an off day or feel off energetically. I decided to share this topic because it's really easy to show up when you feel aligned and good. It is so much harder when you don't feel like yourself. So many of you reached out and mentioned that you were feeling off when I aired the last episode and that you were grateful for the inspiration. A week later I felt it too, I...
2023-04-1049 minDivine Health PodcastManifestation & The 7 Laws of AttractionManifestation is all the rage right now and I love it because it teaches and helps people understand how powerful they are at creating their reality and life. I will say it over and over again, you are a powerful manifester. So if you do not like your current reality, it means you need to upgrade your thoughts, language and beliefs to match what you do ACTUALLY want. I love using the Universal Laws to help simplify manifestation and help you learn how to be a better manifester. Again, it's not for the "manifestation" it's...
2023-04-0354 minDivine Health PodcastBenefits of Mushrooms & Micro-Dosing with May from Vellum HealthIn this episode we dive into the benefits of mushrooms and micro-dosing with May, she is one of the co-owners of Vellum Health. Even if you are not into micro-dosing, you will definitely get something valuable out of this episode, we dive into a lot on healing & self-love. Vellum Health is a company that makes micro-dosing simple, safe and effective. They are a Canadian company with products that are organically and sustainably produced. Their products are hand crafted, small batch, multiple blends and strains, vegan, ethical packaging and cultivator to consumer (c2C) business model.
2023-03-2758 minDivine Health PodcastProsperity & Money Mindset with Allyson ChavezThis is a part 2 episode to all things Prosperity, Abundance, Manifestation and Universal Laws with guest expert & prosperity coach Allyson Chavez.Allyson teaches women how to get phenomenal results with more ease, with less hustle and grind and reshape their reality in feminine energy. She is a sought-after speaker on mindset, prosperity, universal laws and success strategies for life. She is the bestselling author of The Prosperity Approach. Her work has been featured on CBS, NBC, ABC, FOX, and hundreds of television, newspaper, andmagazine outlets.Allyson believes that challenge is necessary on your j...
2023-03-201h 02Divine Health PodcastInner Child Healing, Akashic Records, Ancestors & Death Doula with Morgan FavaIn this episode, we dive into inner child healing, the akashic records, ancestors for healing, and death doulas with Morgan Fava. Morgan is a walker between worlds & your intuitive guide to the emotional realms. Her dharma is to be a Divine Feminine Wayshower and to pioneer women into the greatest mystery of all—death before Rebirth. Morgan stands for women in their power, pleasure + sacred birthright that screams out loud, “I get to have it all + I don’t have to pick + choose”.She believe desire is a mystery put inside you by the divine...
2023-03-1358 minDivine Health PodcastYour Spiritual Practices Are Your Super PowerWelcome to episode 80! In this episode I dive into why your spiritual practices are your super power. I share some wisdom and a little story telling on how my practices have enriched my life beyond measure. In this episode:- What is spirituality? - Benefits of your spiritual practices- The importance of carving out time to devote to your spiritual practices- Spirituality for manifesting- Spirituality is not a religion- Your connection to divinity- Law of oneness - Take responsibility for your life
2023-03-081h 10Divine Health PodcastHow to Stay Consistent with Your Health Habits.In this episode we dive into why consistency is so important in create health habits that last. It also translates into creating a life you desire and design, which is pretty potent & powerful. This is a solo episode where I share some of the strategies the have helped so many coaching clients (and myself) create habits that stick. In this episode:- What is consistency?- Why it is so important to understand yourself and who you are- Consistency = stability - Consistency = agreement or harmony - ask y...
2023-02-271h 13Divine Health PodcastWhat We Have Learned After 20 Years in a Relationship with Dr. Mark RoccaThis is a special episode where my husband and best friend Dr. Mark Rocca joins me to share the wisdom, lessons and ways we navigated hardship over the last 20 years together.This episode wasn't scripted it was a real honest conversation to share how we have grown our relationship into a healthier one. The reason we are sharing is:1. A lot of you asked for us to do an episode together2. Relationship are hard especially long-term ones3. Maybe you will gain some wisdom and insight from our lessons & growthIn...
2023-02-1356 minDivine Health PodcastWhy Your Manifestations Might Not Be Coming InIn this episode, we dive into why your manifestations might not be coming in to shed some light on how to co-create with the Universe. When you can raise your awareness you can shift, hold the vision, get into alignment, or flex your trust muscle and you will see that you are a powerful manifester. In the last part of this episode, we also talk about tests and manifestations. In this Episode:- Reasons why your manifestations might not be coming in- You are in a gestation period - be patient, k...
2023-01-301h 00Divine Health Podcast11 Ways To Strengthen Your IntuitionIn this episode, we dive into what is your intuition? What does your intuition feel like? and 11 ways to strengthen your intuition. You intuition is your inner compass that is guiding you towards your highest self and highest aligned action for your soul's journey and growth.One of the biggest blocks to your intuition is not creating space to hear or connect with yourself and also to doubt your intuition when it comes in. So often people have been programmed to let their head or ego dominate their intuition and heart.In this episode:
2023-01-201h 01Divine Health PodcastDivine Money with Christine FordeI am so excited to share this conversation on Divine Money with this week's guest expert Christine Ann Forde. Are you ready to level up and change your mindset around money? If so this episode is definitely for you. Christine is a healing alchemist, mermaid money healer, spiritual business mentor focusing on New Earth Ascension, and an adept discerning intuitive. She is passionate about supporting professionals and business owners looking to do things differently - more heart centered, soul aligned and embodying a more divinely guided New Earth magnetism, ease, flow and grace in money. She works o...
2022-09-121h 21Divine Health PodcastHot Detox with Julie DanilukThis week we are bringing back the amazing guest expert Julie Daniluk to talk about all things detoxification and her book Hot Detox. Julie was on the podcast back in February to talk about Going Sugar Free, if you haven't tuned into that episode check out episode 27 too. Julie Daniluk (IG: @juliedaniluk) is a nutritionist, TV personality and award winning, best selling author of Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox. Her 4th book, Becoming Sugar-Free, was released in September 2021 and it quickly became a Canadian Bestseller. Julie has appeared on hundreds of...
2022-08-221h 13Divine Health PodcastWhen You Want to Learn More About Emotional Health & Healing with Laura MorrisonI polled the Community to ask what you want to see or hear more about on the Podcast and in your journey into your highest health and guess what? A lot of you asked for more info on emotional health, healing, and spirituality.I am so excited to have Laura Morrison back on the podcast to give you all the goods on emotional health and healing. If you haven't listened to our first episode yet, I highly recommend you listen to that one first, tune in to episode #7 where we dive into spiritual...
2022-06-061h 35Divine Health PodcastWelcome to the Podcast & My Health JourneyWelcome to the Podcast. My name is Pam Rocca, I am a nutritionist, health and mindset coach, author and entrepreneur. Join me every Wednesday for fun , inspiring and educational information on all things related to health and well-being.If you want to know when each episode drops be sure to hit the subscribe button so you never miss an episode. If you want to hang out more you can find me at:My website: www.pamrocca.com Instagram: @pam_roccaMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/se...
2021-09-1627 min