Shows
This Week in OutrageThe Unlikely Watchdog: Why Lisa Wants Bongino to Stay in the Fight - 7/20/2025This week, Lisa and David talk about Colbert show cancellation; “release the grand jury testimony” Epstein red herring; “justice is for sale” in Pam Bondi’s history; the paradox of Dan Bongino; effects of dismantling the Dept. of Education; Coldplay kiss cam; tension between immigration enforcement and healthcare settings, highlights concerns for patient and staff safety; Trump admin incinerating $800k of emergency food; Trump's Chronic Venous Insufficiency; glitter drinks; and more.Grand Jury Testimony “red herring”The call to "release the grand jury testimony" in the Jeffrey Epstein case is, indeed, somewhat of a red herring when i...2025-07-211h 10
Start Before You're ReadyEp 36. How Invitations Change Lives with Lisa Turner & Pam HausamannIn this episode, Kelly Young hosts Pam and Lisa, two long-time fitness enthusiasts who share their journey in the KBC community. They discuss their initial fears of group fitness, the importance of invitations and accountability, and how their fitness journey has evolved over the years. The conversation highlights the significance of community, overcoming injuries, and the benefits of virtual workouts, all while maintaining a sense of fun and connection in their fitness routines. In this engaging conversation, Lisa Turner and Pam Hausamann share their experiences with fitness, community, and the importance of prioritizing health in their busy lives. They...2025-06-1650 min
The Mom Next Door: Stories of Faith234 - When Your Life Changes Forever: The Widow’s Comeback - Lisa WooleryLisa’s world changed forever the day her husband suddenly passed away—leaving her not only as a widow, but as the “only parent” to their young children. The grief was overwhelming, and her identity—so long intertwined with her husband—felt lost in the chaos.With raw honesty and gentle humor, Lisa recounts her journey through loss, moving from shock and survival to healing and new beginnings. She opens up about the awkward conversations, the unexpected kindness of neighbors, and the deep reshaping of faith required to move forward. Along the way, Lisa found purpose—starting a ministry for...2025-05-2853 min
Sunshine Cafe: Stories to Encourage & Inspire#075: Gateway to Success—Improve Your Communication with Pam LippittPlease SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰
In this episode of Sunshine Café, communication expert Pam Lippitt shares practical strategies to help you speak with more clarity, confidence, and kindness. From preparing for conversations to mastering the power of the pause, Pam offers simple tools to help you connect better—at work, at home, and everywhere in between. Pam Lippitt’s LINKS: www.hillstreetgroup.com https://www.linkedin.com/in/pamelalippitt Schedule a discovery call with Pam A Member of Innovation Women, see my profile page
Lisa Roers's LINKS...2025-05-1745 minThe Mom Next Door: Stories of Faith231 - Answering the Call: Faith, Adoption, and Community Support - Jodi Jackson Tucker & Lisa C. QuallsWelcome to our neighborhood! Sit on down with Pam, Jodi Jackson Tucker and Lisa C Qualls to chat about the fulfilling yet challenging journey of foster care and adoption. Jody and Lisa dive into the dynamics of large, blended families and the vital role of faith in navigating the complexities of adoption. They offer insight into how communities can rally support around adoptive and foster families, shining a light on the global orphan crisis and the transformative power of prayer. This episode is packed with encouragement, practical resources, and real stories of God's faithfulness...2025-03-2942 min
MIDDLE AGEishThe Prankcast: Polygamy EditionEnjoy a hilarious prank Lisa and Trisha played on co-hosts Ashley and Dr. Pam as we invite a "polygamist" to join the conversation! As we lean into the humor, we also delve into relationships and their many dynamics within the framework of middle age. Hosts pull a prank on their unsuspecting friends Discussion on the emotional dynamics of alternative lifestyles Insight into how relationships evolve over time Hear the male point of view of being middle-ageGet some valuable insight on the outlook of the housing market and financial tips by Mortgage Loan Originator David Monsour AKA Mr. Trevor for...2025-03-061h 03
Jim Breuer's BreuniverseDash with Pam & Lisa | Jim Breuer's Breuniverse PodcastIn this episode of Breuniverse, Jim welcomes Pam and Lisa, two inspiring women embarking on a daring 1,600-mile journey through India in a tuk-tuk to raise funds for Semper Fi and America's Fund, a charity supporting U.S. veterans and their families. They discuss the challenges of their unguided adventure, the importance of supporting veterans, and their mission to turn this bold trip into a meaningful cause. Full of humor and heartfelt moments, the conversation highlights their dedication to making a difference while overcoming personal fears and logistical hurdles. Don't miss this fascinating story of courage and generosity!2025-01-0439 min
Nutrition & LifeRealistic Fitness Goals: Pam Greshock on Consistency, Coaching, and Family SupportWelcome to another enriching episode of The Nutrition and Life Podcast, the podcast where we explore the intersection of fitness, nutrition, and personal well-being. I'm your host, Lisa Franz, and today I have the pleasure of speaking with Pam Greshock, a seasoned fitness trainer and co-owner of a CrossFit gym. With over 25 years in the fitness industry, Pam brings invaluable insights on structured workouts, goal setting, and creating a balanced lifestyle. In this episode, Pam shares her personal experiences navigating middle age, managing symptoms like joint pain and brain fog, and the importance of focusing on foundational...2024-11-0847 min
MIDDLE AGEishInauguration of Season 3: Lisa for PresidentWhat happens when the joys and challenges of middle age collide with summer adventures? We share the laughs and heartfelt moments of our post-summer reunion, swapping stories of sleep schedules and life updates. From Trisha's bittersweet farewell to her son heading off to the Air Force Academy to Pam's delight in her daughter's spirited cheering at UGA, our anecdotes paint a vivid picture of life's transitions. Ever wondered why sorority rush feels like a pressure cooker compared to fraternity recruitment? We unpack the intense expectations that young women face, driven by social media and parental pressures. It’s a...2024-11-0643 min
Everyone Loved It But MeRevisited Gone GirlLisa and Pam Bice discuss Gone Girl by Gillian Flynn. Pam is a middle school teacher in Central Ohio.Gone Girl is a super popular book and received many accolades from The New York Times. It’s been more than ten years since the book was published and spawned the “Gone Girl Effect,” according to The Ringer. Flynn also says it’s not a question of when but if regarding a sequel in a People Magazine. Gone Girl Effect Books: The Woman in the Window by A J FinnThe Girl on th...2024-07-0358 min
With & For / Dr. Pam KingA Practice: Dr. Lisa Miller on Closing Doors so Others Can OpenInvite a time when you really wanted something - a job, a person to say, “yes,” or an acceptance letter.Imagine that you grabbed the handle of the red door and it was stuck. You kicked the door because it was stuck. You were prepared to go through it but couldn’t,You shifted 180 degrees because it was stuck - and saw a yellow door, wide open.You crossed over to an opportunity that was open and good.On the other side there was someone who was more right for you, or you got into a better school program, or got a b...2024-06-0307 min
MIDDLE AGEishSofa Talk: Mother's Day Dilemma, Gynecology Giggles, and Rodeo RevelationsEver thought about moving Mother's Day to a quieter month? Join us as we kick off this episode with a lively debate on this very topic, reflecting on the chaos of May with its school events and graduations. Ashley makes a triumphant return after solving some AC issues at her fitness studio, and Trisha and Pam celebrate their graduating seniors. With a mix of heartfelt moments and puppy antics, this segment captures the bittersweet journey of parenthood and the transition to becoming empty nesters.Have you ever accidentally hugged your nurse practitioner while partially dressed? If so...2024-05-3039 min
With & For / Dr. Pam KingA Practice: Dr. Lisa Miller and Your Table of Spiritual CompanionsClose your eyes and take 5 deep breaths.In your minds eye - set a table before you.You may invite anyone living or deceased who truly has your best interest in mind.Ask them if they love you.Invite your higher self - true eternal higher self - ask you if you love you.Ask you higher power if they love you.With all at your table sitting there - what do they need to tell you now?This is your counsel - they are always there for you.Listen to the full episode - S1:E1 Loved, Held...2024-05-2005 min
MIDDLE AGEishSofa Talk: Celebrating Life's Highlights: Proud Parenting, Fashion Quandaries, and Embracing Middle AgeishWhen Lisa recounted her pride in her son's graceful finale at the World Dance Championships, it struck a chord in all of us who've watched our kids achieve greatness. Meanwhile, Pam's delight was palpable as she shared her daughter’s leap into the University of Georgia cheerleading team. Our latest Middle Ageish Podcast episode is brimming with the pride and warmth of these parenting milestones, and we can't wait to share these stories with you, along with our reflections on relationships, adorable puppies, and the poignant desire for life's 'pause button.'We all know life isn't ju...2024-05-0839 min
MIDDLE AGEishSofa Talk: Irish Dance Triumphs, Nickelodeon's Dark Side, and the Power of the PauseLife's a dance, and sometimes it's Irish! Lisa's kids have been leaping and jigging their way through the competitive world of Irish dancing, and it's led us all the way to the World Championships in Scotland. But beneath the tartan and trophies lies a conversation that needs to be had about the pressures these young dancers face. So, buckle up as we celebrate Ellie's awe-inspiring 10th place world ranking and take you behind the scenes of the intensity and passion of the dance community. And let's not forget Jack, who's gearing up to give his own performances everything he's...2024-04-1049 min
Bust A Move With Pam ReecePOWERFUL TESTIMONY of Lisa MorenoThe Bust A Move Radio Show welcomes Lisa Moreno, a/k/a Lisa C Ministries of Southern California. Lisa is an author, keynote speaker, mentor, founder of the Holy HUDDLE Mentorship Program, and mother of five beautiful children.
Her testimony that spans from a severely dysfunctional setting as a child, a tumultuous marriage, drugs, occult activity, having to deal with so many family members dying, and her only daughter facing cancer and there’s more! Lisa almost committed suicide until she had an encounter with God. She’s gone through so much to get to the other side...2024-03-2257 min
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingAsk Me Anything with Lisa Cooper EllisonSend us a textWelcome to the last episode of Season 1! This season has been amazing, and I am so grateful for all the listeners who return week after week to learn from my featured guests. After weeks of asking other writers questions, I decided to invite some of the writers I work with onto the podcast to ask me questions!In this episode, you’ll first meet Sara Pam Neufeld, a yoga teacher and former journalist who’s working to complete the first full draft of her memoir about her quest for balance when life...2024-03-2142 min
MIDDLE AGEishSofa Talk: Oscar Glitz, St. Patrick's Day Myths, and Nostalgic KissesJoin us for our sofa talk, celebrating the heartwarming glitz of Cillian Murphy's historic Oscar win and unraveling the cultural tapestry of St. Patrick's Day. With a dash of Irish authenticity, we'll shed light on the true essence of this green-clad holiday, sharing genuine traditions and dispelling the shamrock-shaped myths. Our conversation is a blend of laughter and enlightenment that's sure to leave you feeling a touch more Irish by the end of it.Remember the jittery excitement of a first kiss? We sure do! This episode, Ashley, Lisa, Pam, and Trisha take a stroll down memory...2024-03-2142 min
MIDDLE AGEishSofa Talk: 2 Truths and a LieEver reminisce about the good old days, flipping through a Sears catalog, or is it just us? Well, buckle up for a trip down memory lane peppered with laughter, as Trisha Kennedy Roman, Ashley Bedosky, Lisa Kelly, and Dr. Pam Wright spill the beans on life's amusing intricacies in our latest episode of Middle Ageish. From Lisa's riotous encounter with a dog waste-removal entrepreneur—affectionately dubbed the "Poo Dude"—to the universal challenges and charms of gift-giving, we cover the comical side of the everyday conundrums that come with being firmly rooted in middle age.Join us as w...2024-02-2850 min
MIDDLE AGEishSofa Talk: Crime Scenes to Celebrities and the Quirks of Middle AgeHave you ever caught a calculating glance from a serial killer or pondered the implications of a hungover Riverdance audition? Join Trisha Kennedy-Roman, Lisa Kelly and Dr. Pam Wright on a journey through the peculiarities of middle age and beyond. From the pride of Trisha's Air Force Academy appointment to the civic complexities of jury duty, we weave tales of life's unexpected quirks with humor and authenticity.Join us on the sofa as we pull back the curtain on the chilling world of crime scene research, recalling my days as a news reporter and the eerie experiences...2024-01-3150 min
Athlete MindsetAshlee Fontes-Comber of United Soccer Coaches | Premium EpisodeThis is a preview of a premium episode on Athlete Mindset. A conversation between Lisa Bonta Sumii and United Soccer Coaches leader, Ashlee Fontes-Comber.To get the full 45-minute episode:SUBSCRIBE to Athlete Mindset for $10/monthAs a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.Topics discussed in Ashlee Fontes-Comber of United Soccer Coaches | Premium Episode: PreviewHow Ashlee is helping create o...2024-01-1310 min
The Witch Wave#121 - Lisa Stardust, Stellar AstrologerLisa Stardust (they/she) is a New York City-based astrologer who has been part of the astrology community for over 15 years. She writes columns for O Magazine, Teen Vogue, The Hoodwitch, Cosmo, Bust, British Vogue, and more. She has also been featured in Vice, Refinery29, Bustle, The Daily Mail, and InStyle to name a few. Lisa is the author of the book Saturn Return Survival Guide: Navigating this Cosmic Rite of Passage as well as two oracle decks: The Love Deck and The Astrology Deck. She also does astrology readings and tarot readings for private clients.On t...2024-01-101h 23
With & For / Dr. Pam KingLoved, Held, Guided, and Never Alone: The Science of Spirituality with Dr. Lisa Miller"Loved, held, guided, and never alone. We are wired to be able to perceive that. And when we do, everything in our world is reordered. And in fact, of all the dimensions of lived spiritual life, that which most strengthens the awakened brain is love of neighbor—to one another. We are able to draw closer to God.” — Lisa Miller (Columbia University, author of The Awakened Brain)What does science have to say about spirituality?Dr. Lisa Miller, clinical psychologist and researcher, has made the case through years of research collaborations that spirituality is a birthr...2024-01-061h 03
Burnout & Balance in Midlife: simple strategies for stressed-out and overwhelmed women trying to do it allA Mother's Nightmare: Navigating a Teen's Mental Health CrisisIn this podcast episode, Pam Hutchings shares the harrowing ten-month ordeal she went through with her daughter Taryn, whose mental health took a sharp decline. It all started with Taryn hearing chanting in her head, constantly saying 'die, die, die.'
Pam, a former mobile crisis counselor and social worker, recounts the struggle of finding the right diagnosis and support for Taryn, and how it impacted her own mental health.
This led Pam and Taryn to create a nonprofit to provide peer support groups for teens and parents/caregivers. Their initiatives include monthly sharing circles...2024-01-0238 min
With & For / Dr. Pam KingOur Spiritual Brains: The Science of Our Innate Spirituality - Lisa MillerWith & For is launching in January 2024! Subscribe now in your favorite podcast app. "Every single one of us is born with natural spirituality." This preview clip features With & For guest Dr. Lisa Miller—bestselling author of The Spiritual Child and The Awakened Brain, and researcher and professor in clinical psychology at the Teachers College of Columbia University.Lisa shares about her findings in the science of spirituality; our innate capacities to perceive, to feel, and to know a transcendent relationship; and the amazing role of the human brain in seeking out this transcendence beyo...2023-11-2004 min
White Canes ConnectThe Road to State Convention with Pam Allen & Lynn HeitzIn this episode of White Canes Connect, we've got more NFB of PA State Convention coverage in the run-up to the convention in Harrisburg from November 9 through 12. Lisa and David speak to convention national Representative Pam Allen and National Federation of the Blind of Pennsylvania President Lynn Heitz about what we can expect. Lynn tells us of several people from Nigeria who are traveling to the convention. Pam talks about a presentation she'll participate in on helping people talk through some of their blindness issues while offering resources. Of course, she'll also give the keynote address at the banquet...2023-10-2043 minWhite Canes ConnectThe Road to State Convention with Pam Allen & Lynn HeitzIn this episode of White Canes Connect, we've got more NFB of PA State Convention coverage in the run-up to the convention in Harrisburg from November 9 through 12. Lisa and David speak to convention national Representative Pam Allen and National Federation of the Blind of Pennsylvania President Lynn Heitz about what we can expect. Lynn tells us of several people from Nigeria who are traveling to the convention. Pam talks about a presentation she'll participate in on helping people talk through some of their blindness issues while offering resources. Of course, she'll also give the keynote address at the banquet...2023-10-2043 min
We’re All PsychicAsk Yourself - Pam's InterviewMisty and I interview Pam about her book and how we all can work with energy with innovative approaches, such as in her book, Ask Yourself.
Want to know more about Pam?
Rev. Pam Flowerday has been practicing an integrated approach to healing since 1999. She offers intuitive counseling, energy balancing, and Reiki healing in Spokane, WA as well as remote services for people around the globe. Her new book Ask Yourself. Understand and Unlock Your Psychic Power for Personal & Planetary Healing is a winner in the 2023 Eric Hoffer Indie Book Awards and a Finalist in the premier 2022 Foreword Reviews Best Boo...2023-09-2531 min
MIDDLE AGEishSofa Talk: From Self Worth to Skydiving!Are we measuring our worth by what we do for others? Join us as we unravel this societal conundrum and the pressures women experience. Our frank, but heartfelt conversation explores the wisdom of silence when negativity looms. We also take a step back from the serious to dive into the world of music - our favorite singers inspired by Rolling Stone's top 100 singers of all time. The list may be missing some of our favorites, but it gives us a chance to appreciate the amazing vocals of Whitney Houston, Adele, and many more. Speaking of music, we've got some...2023-09-2023 min
MIDDLE AGEishDress Shopping Dilemmas and Celebrity Scoops: Sofa Talk with Trisha, Ashley, Lisa, and Dr. PamEver been caught in the nightmare of dress shopping, especially as a middle-aged woman? Join us, Trisha, Ashley, Lisa, and Dr. Pam, as we crack up over the agonizing choice between dresses meant for a fairy princess and the mother-of-the-groom. Surfing the wave of celeb gossip, we dissect the skyrocketing fame of Matt Reif and the elusive quest for his show tickets. Let's not forget Taylor Swift's enduring charm and her strategic public image management. We talk about our excitement for next week's guest, Christine Handy, a breast cancer survivor, International speaker, accomplished model, Best selling author, an...2023-08-2434 min
Bust A Move With Pam ReeceAUTHOR SPOTLIGHT: Lisa Z. BladyLisa Blady, corporate executive, and best-selling author, joined the show to share her journey. She deals with hearing from the Holy Spirit about a prayer directive to pray for her unborn grandchild which then led to writing the book series, "Sons & Daughters Emerging, A Prayer Strategy for Millenial Parents". It's an encouraging, inspiring, uplifting, and, power-packed discourse that's Word-based and Spirit-inspired. DEFINITE MUST-LISTEN2023-07-2136 min
MIDDLE AGEishHormones, Health, and Happiness: A Conversation with Dr. Elena ZinkovWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. Join us for an insightful conversation with our special guest, Dr. Elena Zinkov, as we discuss the complexities of women's health and hormones, sharing our personal experiences and shedding light on the importance of understanding our bodies and overall wellbeing.Ever wondered why you're struggling with night sweats and temperature fluctuations in middle-age, and how to overcome these sleep challenges? Together with Dr. Zinkov, we navigate the world of hormone replacement therapy, highlighting the differences between bio-identical a...2023-06-0644 min
MIDDLE AGEishBreaking the Mean Girl Cycle: Fostering Supportive Female Bonds with Dr. Amber TichenorWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with female rivalry expert, Dr. Amber Tichenor!Have you ever wondered why female rivalry can be so prevalent and toxic in various aspects of life? Join us for an enlightening conversation with Dr. Amber as we uncover the complexities of female rivalry, from its roots in early social intelligence development to the role societal expectations play in perpetuating negative behavior among women.Dr. Amber shares her expertise on how female...2023-05-3045 min
MIDDLE AGEishThe Practice of Love with special guest Lair Torrent, LMFTWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with relationship expert Lair Torrent, LMFT.Wow! This episode is a must listen for anyone of any age who has or will have a relationship with another individual! Seriously, we learned so much about relationships and communication with others in our short time with Lair.Lair has a unique approach to therapy and counseling, combining Eastern based mindfulness practices and western clinical models to create a powerful approach to healing...2023-05-2452 min
Riding SidesaddlePerimenopause with Pam Who invited "the second puberty" to the party? Wasn't once enough? Join Tammy, Lisa and Pam as they discuss how perimenopause moves in for an extended visit! It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice! Facebook - https://www.fac...2023-05-2258 min
MIDDLE AGEishYou're Only As Beautiful As Your Last Good Deed with special guest - Clarissa BurtWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with Clarissa Burt - award-winning international media personality/producer/director, writer, author, and public speaker, and supermodel.Clarissa's accomplishments and success in the entertainment industry is what dreams are made of, yet she is so incredibly grounded and focused on what truly matters in this life. As someone who reached the status of supermodel, from walking the runway for Valentino to being the face of Orlane Cosmetics, her focus is not on...2023-05-1743 min
MIDDLE AGEishA Proactive Approach to Violence with special guest Josh Shelton, Certified Threat ManagerWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with Josh Shelton - Certified Threat Manager.When we arranged this interview, we knew that this was an important topic, but we were cautious to avoid any hot political debates. We were shocked and horrified to hear the reports coming in of a shooting in the local Atlanta area just hours before we began this scheduled interview. This further solidified for us that this was a topic we wanted to discuss for...2023-05-1048 min
Life Skills 101Special Replay | Why a Morning Basket with Pam BarnhillWhy a Morning Basket
Pam Barnhill joins me on today’s podcast to talk about how to manage your life while homeschooling
Pam, Jamie Martin and Colleen Kessler have all joined forces to create a program called, Homeschooling with Purpose
Cast a vision
Calm the chaos
Create a lifestyle of learning in your home
Which is great, because it gives homeschoolers the tools they need to manage all of their lives, not just the educational piece. Like Pam says, manage the laundry- it’s never a surprise.
Pam and Why a Morn...2023-05-0327 min
MIDDLE AGEishLove is in the Air - with UK’s Top Celebrity Dating Coach, James PreeceWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with James Preece, the UK’s Top Celebrity Dating Coach and Dating Expert.We had an absolute blast talking with James! He is charismatic, easy to talk to, and gives real and honest advice on dating and finding a partner. “He’s actually like your best friend just telling you what to do.” – Lisa KellyWith nearly two decades of experience in matchmaking and as a dating coach, James had a...2023-05-0347 min
MIDDLE AGEishAdded Strength - In Memory of Kelson “Bub” LovelandWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we talk with Becky Loveland, mom of Kelson “Bub” Loveland. CONTENT WARNING >This episode discusses grief and the loss of a child.Webster’s Dictionary defines Kelson (variant spelling of Keelson) as a longitudinal structure running above and fastened to the keel of a ship in order to stiffen and strengthen its framework. The name couldn’t have been more fitting for a very special and strong little boy named Kelson “B...2023-04-2645 min
Lisa AlastueyUltramarathon Legend Going the Distance with Pam ReedMy guest this week is Pam Reed who is one of the most accomplished ultra-runners ever. Pam’s running career spans over 3 decades and she holds many world records and race wins including the first woman to win the Badwater 135 in 2002 and 2003. She has completed over hundred 100 mile races, is the only woman to ever run 300 miles without sleeping and holds World Records in 24 Hour and 48 Hour Races. She's an ultra running legend, check it out and please share.
2023-04-211h 08
MIDDLE AGEishLife is Chess, Not Checkers (and sometimes you just have to laugh at it) with special guest Jamee DamronWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode we talk with Actress, Comedian, and Life Coach Jamee Damron.Jamee was an absolute hoot to talk to! She has taken the most difficult parts of her life and learned how to grow and become stronger from those losses and challenges. Her experience in theater and stand up comedy have helped her take a unique approach to working with her coaching clients and helping them face their fears sometimes with improv."There...2023-04-1952 min