Shows
Reignite ResilienceReinvention on the River + Resiliency with Michelle Wincell O'Leary (part 1)Send us a textHave you ever wondered what would happen if you completely transformed your life in the span of just a few weeks? Michelle Wincell O'Leary found out firsthand when she experienced what she calls "the trifecta of change" in 2023 - leaving her career as a healthcare healing executive, ending her marriage, and giving up her house to live full-time on a boat on the Mississippi River.The transformation didn't stop there. Michelle tapped into her background in therapy and her extensive training in Mastering Alchemy to navigate this massive transition with remarkable...2025-07-2822 minReignite ResilienceSleep Is Optional, Laughter Is Mandatory: Travel Edition with Pam & Natalie (part 2)Send us a textEver ordered paella moments before your ferry departed, only to find yourself running through foreign streets with takeout containers while locals stare in horror? Welcome to the world of travel mishaps that transform into cherished memories, as shared by hosts Natalie Davis and Pamela Cass in this laughter-filled exploration of resilience through adventure.From an ill-fated decision to pull an all-nighter in a Madrid airport (spoiler: they made it only until 2am) to a nail-biting ferry crossing where staff distributed vomit bags as waves tossed the massive vessel, these stories showcase...2025-06-1928 min
Reignite ResilienceCelebrating Two Years of Resilience: Stories and Lessons from 200+ EpisodesSend us a textWhat happens when two years of authentic conversations about resilience transform not just the listeners, but the hosts themselves? Natalie Davis and Pamela Cass celebrate their podcast anniversary by taking listeners behind the curtain of their 200+ episode journey through human resilience."We're completely different people," they reflect, acknowledging how each conversation with guests from around the world has sparked personal growth and deepened their understanding of resilience. The hosts share the stories behind their most downloaded episodes, including cancer survivor Mary Jo Wiggins who's running marathons in all 50 states, ultra-marathoner Alexa...2025-05-2940 minReignite ResilienceQuality, Service, Price + Resiliency with Steve Rupp (Part 2)Send us a textSteve Rupp shares his remarkable journey from a 25-year real estate career to becoming a sought-after business coach, revealing the pivotal moment when he realized he needed to completely "burn the bridge" to his past profession to fully commit to his new path.With refreshing candor, Steve explains how his background in banking and business development created the perfect foundation for success in real estate and later in coaching. His systematic approach to business contrasts with many entrepreneurs who operate without clear plans or models. "If you don't know where you're...2025-05-1533 minReignite ResilienceReal Estate Mogul to Coaching Mentor + Resiliency with Steve Rupp (part 1)Send us a text"Relationships and outcomes – that's what they want and that's what they'll pay for."What happens when you sell a business that's become your identity? Steve Rupp, a 25-year real estate veteran who built one of Indianapolis' highest-producing teams, takes us deep into the psychological landscape of career transitions."I feel like I lost my identity," Steve confesses, describing the moment after selling his successful real estate business. His journey through banking, entrepreneurship, and promotional products created the perfect, though unplanned, foundation for his eventual real estate empire.The...2025-05-1239 minReignite ResilienceTransforming Tragedy into Purpose + Resiliency with Aaron Ragon (part 2)Send us a text"The greatest gift you can give anyone is your full attention."What happens when life's darkest moments become the catalyst for discovering your deepest purpose? In this profoundly moving conversation, a school counselor shares how a series of unexpected events—from being locked in a Japanese psychiatric facility with a friend in crisis to the devastating loss of his young son—shaped his professional journey and personal resilience.Through tears and triumph, we explore how human connection can transcend even the most challenging circumstances. When traditional communication failed with his...2025-05-0825 minReignite ResilienceAdventures Worth Taking + Resiliency with Aaron Ragon (part 1)Send us a textWhat happens when life pushes you to the absolute edge of your capabilities? Aaron Ragon's journey from broke college student to global adventurer reveals the transformative power of confronting our greatest challenges.Aaron takes us to the remote shores of Bristol Bay, Alaska, where a violent confrontation with a troubled man named Earl became one of his life's pivotal moments. With remarkable clarity, he recounts being cornered on a deserted beach, facing a drunk man wielding rebar who threatened to kill him. The split-second decisions Aaron made that night—and his ch...2025-05-0528 minReignite ResilienceSurvival Mode + Resiliency with Tash Doherty (Part 1)Send us a text "You can make different decisions from now on as you move forward. The most important thing is to not lose your sense of self in all of that."What happens when your business school education unexpectedly saves your life? For Tash Doherty—writer, author, and creator of Miseducated—a seemingly ordinary morning run in Oaxaca, Mexico transformed into a life-threatening encounter that would test everything she knew about negotiation, personal agency, and survival.In this powerful conversation, Tash takes us through her remarkable journey from being a 14-year...2025-04-2827 minReignite ResilienceFrom Fear to Freedom + Resiliency with Rhonda Britten (part 2)Send us a textUnmasking the invisible prison we build around ourselves, Rhonda Britten shares her powerful Fearless Living methodology that's transformed thousands of lives worldwide. In this deeply personal conversation, Britten reveals how unconscious "core triggers" established early in our lives create patterns of fear-based behavior that sabotage our relationships, careers, and personal fulfillment - often without our awareness.Drawing from her own extraordinary journey of resilience following childhood trauma, Britten explains how she discovered that her essential nature was authenticity - the very quality she had suppressed for decades while trying to belong...2025-04-2433 minReignite ResilienceThe Wheel of Fear + Resiliency with Rhonda Britten (part 1)Send us a textImagine witnessing your father murder your mother and then take his own life—at just fourteen years old. For Emmy Award winner and master coach Rhonda Britten, this unthinkable tragedy became the crucible that eventually forged her life's work helping others break free from the hidden grip of fear.In this raw and transformative episode, Rhonda shares how this devastating childhood trauma led to years of alcoholism, multiple DUIs, and three suicide attempts. The turning point? A simple calendar and gold stars—giving herself credit for anything worth living for, one day...2025-04-2138 minReignite ResilienceFormula for Joy + Resiliency with Matthew Lesko (part 1)Send us a textMatthew Lesko bursts onto the Reignite Resilience podcast with the same vibrant energy that made him famous as "The Question Mark Guy" from those unforgettable infomercials. Now 81 years young and sporting his signature colorful blazer covered in smiley faces, Lesko drops wisdom bombs that challenge everything we've been taught about success."If I knew being 81 was going to be this much fun, I would have got here a lot faster," he declares, revealing that his boundless vitality comes from one counter-intuitive source: giving. After decades spent helping Americans access billions in...2025-04-0722 minReignite ResilienceCompassionate Workplaces, Inspiring Global Impact + Resiliency with Tom Vozzo (part 2)Send us a textWhat if you could transform the lives of the most marginalized individuals in society and inspire a global movement? Join us as we uncover the remarkable journey of Homeboy Industries, an extraordinary organization that empowers former gang members to rebuild their lives. Hosts Natalie Davis and Pamela Cass take you behind the scenes of this transformative initiative, sharing stories of resilience and the comprehensive support provided—from counseling and education to volunteer tattoo removal and therapy. Discover how Homeboy Industries grew its operating budget from $11 million to $50 million, thanks to generous donors and an...2025-03-2121 minReignite ResilienceStillness, Intentional Living + Resiliency with Natalie Davis & Pamela CassSend us a textSubscribe to The Reignite Resilience ThinkletterSupport the showSubscribe to Our Weekly ThinkLetter https://reigniteresilience.com/Thinkletter/FacebookInstagramMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you...2025-03-1342 minReignite ResilienceEmotional Healing, Sexual Energy + Resiliency with Gao Motsemme (Part 2)Send us a textThis episode continues the discussion of Gao's journey of reigniting passion and resilience by tapping into emotions and healing generational wounds. Gao emphasizes the importance of embracing the inner child and sexual energy as catalysts for personal empowerment and transformation. • Discussing Gaos unique healing approach • Understanding ancestral imprints and their impact • Exploring the connection to the inner child • Recognizing the transformative power of sexual energy • Emphasizing the importance of genuine emotional expression • Introducing the concept of embracing 'death' for personal growth • Encouraging al...2025-02-2034 minReignite ResilienceFrom Identity Crisis to Spiritual Awakening + Resiliency with Gao Motsemme (Part 1)Send us a textWhat if the key to your personal transformation lies in embracing vulnerability and redefining your path? Meet Gao , an inspiring guest from Botswana now living in Germany, who invites us to explore resilience and self-discovery. Gao, a mother of three and a freedom illuminator, shares her captivating journey from adversity to empowerment. Her story unfolds as she navigates the complexities of identity, challenging familial expectations, and overcoming life's trials to uncover her unique gifts and purpose.Join us as we walk with Gao through the challenges she faced growing up in...2025-02-1733 minReignite ResilienceBreaking Generational Trauma + Resiliency with Dana S Diaz (Part 2)Send us a textHave you ever felt trapped by the shadows of your family's past? Join us as Dana S Diaz shares her compelling story of breaking free from the grips of generational trauma and shame. Dana delves into the recurring patterns that have plagued her family, from toxic relationships to self-sabotaging behaviors. Her journey of transformation, resilience, and healing is both inspiring and a testament to the power of embracing healthier dynamics and reclaiming one's self-worth.Dana gives us an exclusive peek into her upcoming book, "Rising from the Ashes: Breaking the Cycle...2025-02-1330 minReignite ResilienceHealing, Hope + Resiliency with Dana S. Diaz (Part 1)Send us a textWe are honored to welcome back Dana S Diaz, a resilient survivor and advocate for victims of narcissistic abuse. Dana courageously opens up about her journey from a tumultuous childhood and challenging 25-year marriage to finding empowerment and purpose. Her books, "Gasping for Air" and "Choking on Shame," aim to break the silence surrounding these painful experiences, offering hope and understanding to those in similar struggles. Through her story, we explore the impact of past traumas on present relationships and how Dana's journey to self-discovery can inspire us all to reignite resilience in...2025-02-1032 minReignite ResilienceCreating Lasting Change, Purposeful Living + Resiliency with Ingo Schulmeier (Part 2)Send us a textThe episode explores the importance of evolving goals and personal resilience through the transformative three-step process of Release, Rediscover, and Rise. Ingo Schulmeier shares methods of visualization and practical exercises that encourage self-discovery, emphasizing that real change comes from within.• Discussing the significance of evolving goals • Focusing on process over outcome in goal setting • Introducing the three-step process: Release, Rediscover, Rise • Engagement through visualization and daily practices • Encouraging self-reflection and understanding personal values • The impact of personal transformation on community • Emphasizing the lifelong journey of personal growt...2025-02-0620 minReignite ResilienceRedefining Success, Personal Freedom + Resiliency with Ingo Schulmeyer (part 1)Send us a textWhat does it mean to truly live free? Meet Ingo, a free spirit and financial freedom coach from Germany, who took the bold leap to redefine what success and happiness mean for himself and his family. During the global pandemic, Ingo broke away from societal norms, leaving behind a corporate career to chase a life of fulfillment in Mexico. Uncover the inspiring story of how this major life change impacted his family, especially his children's adaptation to a new, nature-focused educational environment. Ingo’s journey is a testament to the courage required to st...2025-02-0320 minReignite ResilienceBreaking Free from Past Patterns + Resiliency with Rebecca Silence (part 2)Send us a textThis episode delves into the transformative power of resilience and healing through trauma, featuring Rebecca Silence, who shares her personal journey from battling melanoma to empowering others. Listeners are offered insights and practical strategies for recognizing and embracing their emotions, breaking free from generational trauma, and reclaiming their identity in relationships. • Rebecca Silence’s journey from trauma to healing • The concept of the healed self versus survival self • The importance of body acceptance and partnership • Recognizing and navigating generational trauma • Emotional Survival Kit: embracing five core emotions • Breaking unh...2025-01-3027 minReignite ResilienceHealing Generational Trauma + Resiliency with Rebeccah Silence (part 1)Send us a textThis episode focuses on the profound journey of resilience and healing, led by Rebeccah Silence, who shares her insights on breaking generational trauma cycles. Through heartfelt stories and practical advice, Rebeccah empowers listeners to recognize their struggles and embrace their inner strength.• Understanding trauma as heartbreak • The importance of recognizing and processing emotions • Exploring the concept of high-functioning unhappiness • The power of community and support in healing • Differentiating between generational curse breaking and healing • Rebecca's roadmap to healing through her book "Coming Back to Life" • Reclaiming per...2025-01-2726 minReignite ResilienceReprogramming the Mind for Lasting Change + Resiliency with Craig Meriwether (part 2)Send us a textUnlock the profound potential of your mind as hypnotherapist Craig Meriwether joins us to reveal how hypnotherapy can transform your life. Discover the parallels between reprogramming your subconscious and editing computer code—sometimes a minor adjustment is all it takes for significant change. Craig shares his personal journey with hypnotherapy and the determination needed to retrain our minds, likening the process to mastering music or sports. Through engaging analogies, learn how our tightly held negative emotions or habits can be released, offering a liberating simplicity that many unknowingly overlook.Explore the po...2025-01-2332 minReignite ResilienceCreative Journeys to Freedom, Growth + Resiliency with Karrie Christen (part 2)Send us a textKarrie, our inspiring guest, shares how she turned a sudden spark of creativity into a thriving community, all within just 24 hours. Discover how her quick decision to start a Facebook group resonated with others feeling lost, highlighting how rapid action can unlock new opportunities. This episode is all about catching those subtle signs from life and taking the leap before waiting for a bigger push. We unravel the importance of making those first imperfect steps, whether it's registering a domain name or creating a platform for connection, and how these actions invite growth...2025-01-1629 minReignite ResilienceChange, Self-Discovery + Resiliency with Karrie Christen (Part 1)Send us a textImagine stepping into a room that feels like a breath of fresh air, where every item sparks joy and serves a purpose. That's exactly what Pamela experienced when she took the brave step of hiring a professional organizer for her cluttered storage room. On Reignite Resilience, Natalie Davis and Pamela Cass, share their personal stories of transformation through the art of letting go and creating spaces that nurture our well-being. This episode also features the inspiring Karrie Christen, who uses her entrepreneurial spirit to teach us about embracing life's shifts with courage. Karrie's...2025-01-1325 minReignite ResilienceOvercoming Past Traumas + Resiliency with Shannon Hawkins (Part 2)Send us a textHave you ever wondered how past traumas can become a source of strength? Shannon Hawkins is here to share her incredible journey from becoming a young mother at 16 to transforming her life story into a beacon of resilience and inspiration. Her candid reflections reveal how reshaping personal narratives with a positive outlook can turn seemingly daunting life events into powerful catalysts for growth. With her husband's unwavering support, Shannon's career transition from nursing to entrepreneurship exemplifies how each chapter of life prepares us for the next, allowing us to inspire others with our...2025-01-0931 minReignite ResilienceLife's Challenges + Resilience with Shannon Hawkins (part 1)Send us a textEver find yourself scrambling to keep up with your day because you forgot your glasses or your clocks are all wrong? Natalie Davis and Pamela Cass share their hilarious misadventures with time changes and the everyday chaos that tests our resilience. This episode of Reignite Resilience takes you on a journey through these relatable mishaps, showcasing the laughter and strength that help us bounce back. We are thrilled to welcome Shannon Hawkins, a Charleston-based interior designer, who shares her powerful story of resilience. From a career in medicine to embracing her passion for...2025-01-0636 minReignite ResilienceFrom Culinary Success to Personal Growth + Resiliency with Alain Dumonceaux (part 1)Send us a textAlain Dumonceaux, a celebrated chef who once dazzled the world with his culinary feats at the World Culinary Olympics, joins us for an inspiring conversation about triumph over personal adversity. Alan’s journey from a life of glittering professional accolades to facing the harsh valleys of divorce, bankruptcy, and depression is a testament to human resilience. With the unwavering support of a compassionate partner, he embarked on a transformative journey of self-discovery and deeper understanding of his true self. Alain, now an influential figure in the Awaken Man movement, reveals how the discovery of...2024-12-3029 minReignite ResiliencePursuing Military Dreams, Entrepreneurial Success + Resiliency with Richard Walsh (part 2)Send us a textWhat drives a young man to pursue one of the most challenging paths in the military? Join us on Reignite Resilience as Richard Walsh shares the emotional journey of his son’s dream to become a Navy SEAL, eventually leading him to find his calling in the Marine Corps Special Operations Command. Richard, whose passion for coaching and homeschooling shines through, talks about the importance of nurturing both logical and creative strengths within a family. His transition into podcasting with Escape the Owner Prison Podcast brings stories from diverse fields, letting listeners gain in...2024-12-2633 minReignite ResilienceChange Under Pressure + Resiliency with Richard Walsh (part 1)Send us a textWhat if the key to resilience lies in embracing change and operating under pressure? Join us for an illuminating conversation with Richard Walsh, a former U.S. Marine turned entrepreneur, whose journey from military service to business success offers profound lessons in overcoming adversity. Richard opens up about the daunting challenges he faced during the economic downturn of 2008-2009 and shares how he managed to reinvent himself while prioritizing family and personal values over mere financial gain. Through his story, we explore the intricate balance between personal identity and professional pursuits, learning how...2024-12-2325 minReignite ResilienceAuthentic Selling, Personal Transformation + Resiliency with Madhu (Part 2)Send us a textUnlock the secrets of sales without sleaze as we welcome Madhu, our inspiring guest, who introduces us to "conscious closing." Discover how this method of selling, which prioritizes clarity and integrity over manipulation, can transform your business approach. Madhu's insights reveal that by simply asking the right questions, you can help clients uncover their true desires and make decisions that feel obvious. Join us as we explore sustainable business practices that steer clear of aggressive marketing tactics and instead focus on authenticity and genuine connection. Madhu also shares his personal journey through music...2024-12-1925 minReignite ResilienceFrom Monk to Entrepreneur + Resiliency with Madhu Das (part 1)Send us a textEver wonder how a former monk can become a successful holistic health and business lifestyle coach? Join us as we chat with Madhu, who made the bold choice at 18 to embrace a life of celibacy and philosophical exploration in India. His journey is nothing short of transformative. Madhu's unique experiences navigating the spiritual and business worlds reveal profound insights into achieving a fulfilling life. We highlight his remarkable transition from financial struggle to founding a marketing agency that empowers wellness coaches, and how launching retreats in India proved pivotal for both his personal...2024-12-1625 minReignite ResilienceHarnessing Inner Courage and Leadership + Resilience with Kirk McCarley (part 2)Send us a textEver wondered how to uncover your unique "secret sauce" to tackle life's challenges? Join us in this thought-provoking conversation with the insightful coach Kirk McCarley, as he shares his wealth of experience in reigniting passion and resilience. With over three decades of coaching under his belt, Kirk enlightens us on the transformative power of forward-thinking and the art of asking the right questions. Personal anecdotes, like that of a bride managing her anxiety with humor, reveal the strength found in embracing and overcoming one's fears. This episode is not just about confronting anxiety...2024-11-1425 minReignite ResilienceTransforming Everyday Conversations + Resiliency with Kirk McCarley (Part 1)Send us a textEver wondered how a coaching mindset can redefine your day-to-day interactions? Meet Kirk McCarley, the seasoned executive and career coach who turned his wealth of HR experience into a passion for helping others navigate life's challenges. Join us as we chat with Kirk about his fascinating journey from the world of HR to becoming a beacon of resilience and inspiration. We uncover his vibrant life in Texas, sharing personal stories that illustrate the vital role of resilience in maintaining enthusiasm through life's busy schedules.Curiosity and connection take center stage as...2024-11-1126 minReignite ResilienceEmotional Awareness + Resilience with JJ Flizanes (part 2)Send us a textWhat if understanding your emotions could unlock a new level of resilience? Join us for a transformative episode with guest JJ Flizanes, where we explore the art of reigniting personal resilience by addressing our core wound patterns. Learn about the power of a feelings list to decode your emotions and uncover the unmet needs behind feelings like frustration and overwhelm. Through a relatable story of a young adult navigating external pressures, we highlight how recognizing needs for peace, space, and respect can lead to emotional management and strengthened resilience.Embark on...2024-11-0734 minReignite ResilienceFinding Balance in Life's Essentials + Resiliency with JJ Flizanes (Part 1)Send us a textUnlock the secrets to personal empowerment and resilience with our inspiring guest, JJ Flazans, a leading empowerment strategist. We journey through JJ's remarkable transformation from a hopeful actress to a pioneering creator of the Empowering Minds Network. Her innovative fusion of personal training, psychology, metaphysics, and quantum physics offers a fresh perspective on wellness and the law of attraction, promising new paths to emotional healing and fulfillment. JJ's insights will captivate you as she shares how she has spent the last decade helping individuals break through emotional barriers to lead their dream lives...2024-11-0435 minReignite ResilienceHealing Through Journaling and Breath Work + Resiliency with Susan Snow (Part 2)Send us a textHow can something as simple as journaling or breath work transform your life? We share personal stories of overcoming insomnia and managing anxiety with these powerful tools. You'll hear about the raw, authentic journey of writing a book that tackles fears, impacts personal relationships, and demands courage. We invite you to embrace discomfort and vulnerability as necessary steps toward building resilience and true healing.Join us as we sit down with Susan, a resilience coach and author, to explore her profound journey of overcoming trauma. Susan bravely shares her experiences of...2024-10-3137 minReignite ResilienceOvercoming Personal Tragedy + Resiliency with Susan Snow (Part 1)Send us a textAfter Natalie discusses overcoming the daunting Manitou Incline, we found ourselves reflecting on the power of personal achievement, and the importance of balance in our demanding lives. Our conversation takes a profound turn as we welcome Susan Snow, an author and resilience coach, whose story of rising from the ashes of tragedy serves as a beacon of hope. Susan's father, a Los Angeles police detective, was killed in 1985, and her journey from that devastating loss to the resilient woman she is today is both moving and inspiring. Her experiences, detailed in her book "...2024-10-2829 minReignite ResilienceTransforming Burnout into Balance + Resiliency with Annika Egglestone (part 1)Send us a textWhat if you could transform burnout into a journey of rediscovery and resilience? Tune in as we engage in a profound conversation with Annika Egglestone, a burnout prevention coach and international speaker, who turned her own experience of entrepreneurial burnout into a mission to help others. Anika's journey takes us from the brink of collapse to a life fueled by balance and joy, inspired by the liberating ideas in "The Four Hour Workweek." As she shares her transition to a digital nomad lifestyle and work in digital marketing, Anika emphasizes the pivotal role...2024-10-2126 minReignite ResilienceGen Z and the New Age of Work-Life Balance + Resiliency with Tammy Alvarez (part 2)Send us a textUnleash the potential of your middle market company by mastering resilience with insights from our latest episode. Discover how your organization can thrive despite talent shortages in STEM fields by awakening the ambitions of both individuals and teams, ultimately leading to increased satisfaction and profit. We explore the transformative effects of COVID-19 and generational shifts, particularly focusing on how Gen Z is reshaping workplace norms and advocating for improved work-life balance. Learn how to harmonize personal aspirations with organizational goals for a more cohesive and productive work environment.Get ready to...2024-10-1728 minReignite ResilienceBreaking the Conventional Rules of Success + Resiliency with Tammy Alvarez (part 1)Send us a textTammy Alvarez's journey from homelessness at 15 to a thriving Wall Street executive and CEO of Career Winner's Circle shatters the conventional rules of success. With no college degree until 40, Tammy's story is a powerful testament to resilience, courage, and unconventional decision-making. Tune in to hear Tammy unravel how her challenging past fuelled her ambition, allowed her to confront imposter syndrome head-on, and led her to embrace a "break-all-the-rules" approach in both life and career decisions.Discover the profound impact of fear, ambition, and mentorship in Tammy's life, propelling her to seize...2024-10-1435 minReignite ResilienceThe Power of Emotional Intelligence + Resiliency with Rhonda Parker Taylor (part 1)Send us a textIn this episode of Reignite Resilience, hosts Pam Cass and Natalie Davis engage in a heartfelt conversation with guest Rhonda Parker Taylor, exploring themes of resilience, emotional intelligence, and personal development. Rhonda shares her journey of overcoming adversity, the importance of surrounding oneself with positive influences, and the necessity of celebrating both successes and challenges. The discussion emphasizes the significance of emotional intelligence in navigating life's ups and downs, preparing for unexpected challenges, and finding joy in everyday moments. Listeners are encouraged to reflect on their own lives, set meaningful goals, and cultivate...2024-10-0729 minReignite ResilienceCuriosity + Resilience: The Key to Lifelong Learning with Rand Selig (Pt. 1)Send us a textSummaryIn this episode of Reignite Resilience, hosts Natalie and Pam engages with Rand Selig, an accomplished entrepreneur and author of 'Thriving'. They explore the themes of resilience, positivity, and gratitude, discussing how these elements can help individuals overcome adversity and lead fulfilling lives. Rand shares his personal journey, including his struggles with chronic illness and the importance of maintaining a positive outlook. The conversation also delves into the qualities that contribute to life satisfaction, the significance of curiosity, and the impact of effective listening in building relationships.2024-09-3027 minReignite ResiliencePracticing Soft Skills in Everyday Life + Resiliency with Evgeniy Kharam (part 1)Send us a textIn this episode of Reignite Resilience, hosts Natalie Davis and Pamela Cass engage with Evgeniy Kharam, a cybersecurity expert, who shares his journey from technical roles to understanding the importance of soft skills in communication. They discuss how soft skills are essential in both personal and professional settings, especially in the context of remote interactions. Evgeniy emphasizes the need for effective communication and active listening, and he introduces his upcoming book focused on soft skills, providing insights on how to practice these skills in everyday life.Key Takeaways2024-09-2318 minReignite ResilienceMastering Time Management + Resiliency with David Buck (Pt. 2)Send us a textSummaryIn this episode of Reignite Resilience, hosts Pam Cass and Natalie Davis welcome David Buck, an expert in time management and organizational strategies. David shares his extensive experience and insights on optimizing time, overcoming distractions, and the importance of personal care in productivity. He introduces his five key categories for effective time management and discusses the significance of planning and focus. Additionally, David elaborates on his Infinity Lifestyle Design program, aimed at helping individuals navigate retirement and find purpose in their next chapter of life....2024-09-1922 minReignite ResilienceOvercoming Distractions and Enhancing Productivity + Resiliency with David Buck (Pt. 1)Send us a textIn this episode of Reignite Resilience, hosts Natalie Davies and Pam Cass dive deep into the world of distractions and productivity with guest David Buck, author of The Time Optimized Life. David shares valuable insights on how internal and external distractions can derail our focus and offers practical strategies to overcome them, thereby enhancing our productivity.Key Highlights:Understanding Distractions: David defines distractions as internal disruptions that we have control over. He emphasizes that our smartphones, are often the primary source of these distractions.The...2024-09-1635 minReignite ResilienceManaging Money and Giving Back + Resiliency with Glenn Plumby (Pt.2)Send us a textGlenn Plumby shares insights from his book 'A Charmed Life: Practical Wisdom for a Joyful Home and Successful Career.' He discusses the 10 lessons he learned from his parents, mentors, and life experiences. These lessons include wiping the slate clean, treating people how you want to be treated, surrounding yourself with good people, embracing change, setting priorities, managing money, being like your dog, and taking control of your life. Glenn emphasizes the importance of staying grounded, building trust, and maintaining strong relationships. He also highlights the value of giving back and being true...2024-09-1233 min