Shows
Be It Till You See It542. Why Showing Compassion Is Actually More EffectiveLesley Logan and Brad Crowell reflect on the inspiring conversation with values-driven changemaker Kate Galli. From standing up for animals to staying grounded in joy, this episode explores what it takes to lead with purpose. Learn how Kate uses her voice, energy, and optimism to drive meaningful change—while still staying connected to community, compassion, and self-care.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be...2025-06-2635 minBe It Till You See It539. How to Slow Down and Still Succeed BigHow do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O’Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If yo...2025-06-1939 minBe It Till You See It533. Why Being Present Is a Powerful Antidote to UrgencyWhat happens when growth isn't driven by hustle, but by intention? Lesley and Brad unpack Launa Jae’s take on emotional self-awareness, authentic evolution, and what it means to truly live in alignment. Tune in for a refreshing take on messy action, redefining success, and practicing what you preach. This recap reminds you that progress can be sustainable when it comes from self-trust.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have an...2025-06-0530 minBe It Till You See It530. Give Yourself Permission to Easily Own Your ConfidenceIn this recap, Lesley and Brad reflect on their convo with Aletta Rochat, a trailblazing and executive presence coach, who shares what it really takes to show up with confidence. Together they unpack why owning your strengths—and saying no when it matters—can shift how you lead, speak, and connect with others. With this episode, you'll leave feeling grounded, energized, and ready to give yourself full permission to belong. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you h...2025-05-2931 minBe It Till You See It527. What Energy Are You Attracting for Your BusinessBranding isn’t just logos and fonts—it’s your energy, your story, and your “why”. In this recap, Lesley and Brad explore how aligning with your purpose and showing up consistently is the secret sauce to building a magnetic brand that truly connects. With insights on storytelling, clarity, and emotional connection, this episode is packed with real talk for business owners ready to attract aligned clients and stand out from the noise. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast...2025-05-2229 minBe It Till You See It524. The Big Misconceptions That Keep You Stuck in LifeLesley and Brad break down the mindset shifts that helped them go from feeling stuck to living with purpose—drawing from the conversation with transformational coach Kevin Carton. They dive into the four levels of consciousness, the surprising truths about vision and identity, and the importance of curiosity when stepping into who you're meant to be. Tune in for a conversation about intentional living and the inner work it takes to grow into your next level. If you have any questions about this episode or want to get some of the resources we mentioned, head ove...2025-05-1526 minBe It Till You See It518. The Big 3 That Actually Empower Our Pilates CommunityIn this energetic recap, Lesley and Brad revisit Lesley's roundtable interview with the OPC teachers and reflect on the power of community, inclusive movement, and consistency. They explore how each teacher's unique journey contributes to the magic of OPC and share how the platform was designed to help every body feel seen and supported. Whether you're a teacher or a student, there's space for you here. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments o...2025-05-0135 minBe It Till You See It515. How to Stop the Obsession of the Diet MindsetIn this recap episode, Lesley and Brad break down Lesley's conversation with intuitive eating coach Sabrina Magnan. They explore how disordered eating habits form, the power of self-awareness, and the role of travel and journaling in identity shifts. Whether you’re looking to reconnect with your hunger cues or take small, consistent steps toward your future goals, this recap offers valuable insights and practical takeaways. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or que...2025-04-2425 minBe It Till You See It512. How Small Routines Create Powerful Life ChangesJose Acevedo didn’t set out to be a storyteller—but life had other plans. In this insightful recap, Lesley and Brad reflect on his deep commitment to community, the unexpected lessons of fatherhood, and how honoring your roots can guide your purpose. Tune in for a powerful reminder that connection is built one story—and one step—at a time. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod sh...2025-04-1724 minBe It Till You See It509. How to Know the Science of Your HappinessWhat if your success was hiding your stress? Lesley and Brad break down the signs of high-functioning depression and how Dr. Judith’s Five Vs can help you reclaim your joy. From burnout to anhedonia, this conversation offers real tools to track what actually makes you happy. It’s a powerful reminder that joy is personal—and redefining happiness starts from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any com...2025-04-1030 minBe It Till You See It506. Simple Steps for a Happier and Resilient LifeRecapping Lesley's powerful conversation with Monique Rhodes, a globally recognized happiness strategist, this episode explores how small, intentional shifts—like practicing gratitude, creating a “bubble of influence,” and embracing discomfort—can lead to greater joy and emotional strength. Tune in for Monique’s actionable steps for managing negativity and reclaiming your peace and purpose. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleyl...2025-04-0325 minBe It Till You See It503. An Easy Mindset Shift for Better Eating HabitsAre your eating habits supporting the life you want to live? Lesley Logan and Brad Crowell break down key takeaways from Lisa Salisbury’s interview, focusing on mindful eating, food habits, and breaking free from unconscious patterns. Learn how to assess your hunger, build a better relationship with food, and take control without guilt or restriction.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a...2025-03-2729 minBe It Till You See It500. Setting Boundaries to Protect Your Creative EnergyMaking time for creativity and personal passions can feel impossible amid life’s demands, but it doesn’t have to be. In this episode, Lesley and Brad reflect on key insights from their conversation with Kristen McGuiness, including how she protects her creative energy while balancing work and family. Tune in for actionable tips on reclaiming your time and honoring your dreams.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the...2025-03-2023 minBe It Till You See It497. Powerful Ways to Rewire Your Mind and Heal From TraumaLesley Logan and Brad Crowell break down key insights from Lesley’s conversation with Sam Mandel, CEO and co-founder of Ketamine Clinics Los Angeles, one of the first ketamine clinics in the country. They explore how ketamine therapy can help reframe trauma, unlock new mental pathways, and provide clarity for lasting change. In this recap episode, they discuss the power of perspective shifts, breaking free from limiting beliefs, and why taking action—despite fear or perfectionism—is the key to growth. If you’ve ever felt stuck in your past, this conversation will give you a fresh way to move for...2025-03-1329 minBe It Till You See It494. How to Step Into the Next Iteration of YourselfLife’s toughest moments often push us toward our greatest transformations. In this episode, Lesley and Brad dive into Lesley's insightful conversation with Stephan Neff, a doctor, author, and podcast host who shares his personal journey through trauma, addiction, and self-discovery. Learn how challenges can reveal your purpose, why taking messy action is key to growth, and how a simple self-hug can shift your mindset.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or...2025-03-0621 minBe It Till You See It491. The Truth About Finding Your Highest SelfTap into your inner wisdom with Christina Deering, a shaman, healer, and intuitive business coach. In this episode, Lesley and Brad break down Christina’s insights on aligning with your highest self, overcoming limiting beliefs, and using intuitive tools like pendulums and tapping. Discover how to embrace daydreaming as a manifestation technique and reprogram your mindset for success.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod sh...2025-02-2731 minBe It Till You See It488. Midlife Is Powerful When You Stop Dimming Your LightLesley and Brad dive into an inspiring conversation with midlife health and fitness expert Heike Yates. They explore how to reignite your passions, overcome self-imposed limitations, and take action toward a fulfilling life. Learn how to stop over-researching and start doing, embrace change, and reclaim control over your future.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.2025-02-2021 minBe It Till You See It485. Secrets to Transforming the Way You Communicate in LoveBuilding strong relationships requires intentional communication, but many couples struggle to connect emotionally. In this episode, Lesley and Brad explore the insightful conversation with Kristal DeSantis, a licensed Marriage and Family Therapist, who shares powerful tools to improve relationships. Learn about the Heartbeat Exercise, the four positions of conversation, and how redefining masculinity can help partners understand and support each other better. Whether you're looking to enhance your current relationship or prepare for a future one, this episode offers valuable strategies to deepen your connections.If you have any questions about this episode or...2025-02-1328 minBe It Till You See It482. Money Secrets and Strategies for Smart InvestingLesley and Brad dive into a powerful conversation with seasoned investor Steve Selengut, who shares his best advice for building a portfolio that generates consistent income. With 45 years of experience, Steve breaks down complex financial concepts into easy-to-understand insights that will empower you to take control of your wealth. Whether you're new to investing or looking to refine your approach, this episode is packed with valuable takeaways on how to make smarter financial choices.If you have any questions about this episode or want to get some of the resources we mentioned, head over...2025-02-0627 minBe It Till You See It479. Better Results With Gut Health AwarenessLesley Logan and Brad Crowell recap a thought-provoking conversation with Kristin Mallon, co-founder of FemGevity. They explore the importance of prioritizing women’s health, redefining challenges, and flowing with life’s changes. Discover actionable insights on embracing wellness and taking control of your health journey.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as al...2025-01-3021 minBe It Till You See It476. Redefining Your Inner Hero for a More Authentic LifeBrad Crowell and guest co-host, author and actor Clare Solly, dive into key insights from Mark Collins’ discussion about releasing imposter syndrome and living a more authentic life. They reflect on how “I Am” statements can ground your identity beyond job titles and external labels. Tune in for practical tips on shifting from life “management” to true mastery, plus why believing in who you are transforms both your personal and professional worlds.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast...2025-01-2323 minBe It Till You See It473. New Perspectives That Empower High-Performing WomenBrad Crowell and guest co-host Clare Solly reflect on insights from coach and advocate for high-performing women, Traci Peterson, in her interview about living without limiting labels. They share how to spot when you’re relying on outside validation, why community matters, and how establishing your values shapes your goals and relationships. Whether you’re a parent seeking real connections or a high achiever curious about personal growth, this conversation offers practical ways to Be It Till You See It.If you have any questions about this episode or want to get some of the...2025-01-1627 minBe It Till You See It470. How to Ditch Limiting Rules to Achieve Better OutcomesBrad Crowell and guest co-host, Clare Solly, explore key insights from Lesley’s conversation with Chriss Janssen, life coach and author of Grace Yourself: How to Show Up for the Sober Life You Want. They discuss how to stop tying happiness to outside approval, why adaptability fuels success, and the power of showing up despite perfectionism or setbacks. Listen in to learn how to refocus on commitments and sidestep self-sabotage.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If...2025-01-0924 minBe It Till You See It467. How to Redefine Your Goals for the New YearLesley Logan and Brad Crowell revisit their conversation with Mary and Kate Swick, hosts of Mom and Me Astrology and experts in blending traditional and modern astrological insights. Together, they uncover astrology’s power to validate experiences and guide personal growth. Learn how Pluto’s cycles and Mercury retrogrades can reframe obstacles, foster clarity, and inspire adaptability in life’s transitions.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It...2025-01-0237 minBe It Till You See It455. Why Persistence Is the Ultimate Act of CourageIn this recap, Lesley and Brad reflect on Kelsey Lensman’s inspiring Mission48 journey, where she completed 48 fitness competitions in 48 states in 48 days. They explore the courage required to step out of your comfort zone, the power of persistence in achieving big goals, and the importance of showing up even when faced with challenges. Discover how enduring and learning through the process is key to being it till you see it.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/po...2024-12-0533 minBe It Till You See It452. Shifting Your Mindset and Opening Up to New OpportunitiesIn this inspiring recap, Lesley Logan and Brad Crowell unpack the valuable lessons from stress management coach Sarah Alysse Bobo. Learn how to break free from stress cycles, reframe negative thoughts, and create space for calm and clarity. Brad and Lesley share actionable tips on living as your dream self, building confidence, and finding joy in intentional habits.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod...2024-11-2825 minBe It Till You See It449. Why a Bucket Wish Helps Unlock Your Best SelfDon't miss this episode—join Lesley and Brad as they reflect on their favorite takeaways from an inspiring conversation with Ericka Nicole Malone, a powerhouse writer, producer, and lifestyle expert. Known for creating compelling plays, films, and TV shows, Ericka’s journey of reigniting old passions and embracing new challenges offers meaningful lessons on building confidence and cultivating curiosity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod...2024-11-2126 minBe It Till You See It446. Why Boudoir Photography Can Be an Excellent GiftLesley and Brad recap inspiring conversation with boudoir photographer Shayla Pelton, exploring how her unique approach to photography encourages individuals to reclaim their confidence and embrace their true selves. Together, they discuss the powerful role self-care and energy work play in self-empowerment—and why a boudoir photoshoot can be an empowering gift you give to yourself.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a...2024-11-1426 minBe It Till You See It443. How to Follow Your Purpose in LifeJoin Lesley and Brad as they reflect on their interesting conversation with the late Tom Palladino, a pioneer in scalar light research. Tom shared insights into his passion for helping others through energy healing, his unwavering positivity, and his unwavering dedication to making a difference. Together, they dive into Tom’s legacy and beliefs on eliminating distractions to embrace life's true calling, even amid skepticism.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or...2024-11-0731 minBe It Till You See It440. Choosing Progress for a Better FutureIn this episode, Lesley and Brad recapped their conversation with Tia Levings, the New York Times bestselling author of A Well-Trained Wife. They explored Tia’s experiences escaping religious fundamentalism, the challenges of reclaiming her identity, and her commitment to raising awareness about Christian Nationalism’s impact. Tune in for a powerful conversation about perseverance, healing, voting rights, and moving forward.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be I...2024-10-3137 min
profit deporteOctavos de final en Champions League. parte 2 - PROFIT al desnudoEn el programa del día de hoy hablamos sobre lo que fue la primera jornada de Champions y dimos nuestros respectivos pronósticos sobre los partidos que se jugaran esta semana. Recalcamos en este episodio, la situación actual del Bayern, Barca, Manchester City y otros. Recuerdes que en PRFIT les traemos semanalmente 2 programas en los que damos nuestra opinión sobre todas las noticias más relevantes en el mundo del fútbol.2021-02-2322 min
Night-Light RadioTalking With Bears with Gay BradshawGay Bradshaw has written an amazing book called, "Talking with Bears, Conversations with Charlie Russell". She shares her experiences and conservations with this unique man who lived and merged with these noble creatures and came to not only understand them but merge and know them in a way not many have. I urge you to read this book for it will give you a different perspective to the animal kingdom and the delicate blance they provide and the lessons that can be learned from them that apply to humanity as well. The many life forms constantly around us that are...2020-01-071h 59Talking With Bears with Gay BradshawGay Bradshaw has written an amazing book called, "Talking with Bears, Conversations with Charlie Russell". She shares her experiences and conservations with this unique man who lived and merged with these noble creatures and came to not only understand them but merge and know them in a way not many have. I urge you to read this book for it will give you a different perspective to the animal kingdom and the delicate blance they provide and the lessons that can be learned from them that apply to humanity as well. The many life forms constantly around us that are...2020-01-071h 59
Preparing For BrexitWhat is the goal in Peru?Next week 144 countries' top finance chief will meet in Peru for the IMF and World Bank conference. Philip Aldrick, The Times Economics Editor, will be there and expects conversations to be centred on an imminent US rate rise, problems in China alongside satellite issues such as Greece and Ukraine. But will anything actually be achieved with so many people in the conversation? And why are we expecting bad news to kick it all off? Phil explains. Back in the UK, Tesco is reporting it's latest interim results. There was already a lot of pressure on Dave Lewis, chief executive of...2015-10-0114 min