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The Chris Voss ShowThe Chris Voss ShowThe Chris Voss Show Podcast – Unlocking Golf Mastery: The Secret to Gaining Distance and Crushing Pain Unlocking Golf Mastery: The Secret to Gaining Distance and Crushing Pain Par4success.com About the Guest(s): Chris Finn is the founder and CEO of Par4Success, a pioneering company in golf performance and direct pay physical therapy. Chris is a licensed physical therapist, certified strength and conditioning specialist, and a recognized expert with credentials from the Titleist Performance Institute and Golf Digest as a top 50 golf fitness professional. He has significantly contributed to enhancing golfers’ performance at all levels, from amateurs to PGA and LPGA professionals. Hi...2025-06-1929 minThe Golf Podcast | LiveThe Golf Podcast | LiveEP 113: The Golf Podcast Live with David Morland IV (PGA Tour) & Chris Finn (Par 4 Success)Join hosts Mike and Raf for a must-listen golf podcast featuring two standout guests: PGA and Champions Tour journeyman David Morland IV and top golf fitness expert Chris Finn from Par4Success.com!First, we sit down with David Morland IV, a Canadian professional golfer whose career highlights include competing on the PGA Tour, the Korn Ferry Tour, and the PGA Tour Champions. Known as a true journeyman, David shares stories from life inside the ropes — from battling through Q-School to teeing it up in major championships alongside some of the biggest names in golf. He opens up about th...2025-05-2139 minThe Entrepreneurial BlueprintThe Entrepreneurial BlueprintEpisode 33-Chris FinnLink: http://www.par4success.com/blueprintOn todays podcast, we are joined with Chris Finn. Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional.He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris personally works with players in the PGA, LPGA...2025-05-1352 minGolf 360Golf 360Episode 174: Chris Finn – The need for strength training in golf, Why strength development is important for aging golfers, How he approaches strength development for golfers with prior injuries.Chris Finn – (IG: @par4success, X: @par4success, FB: @par4success) is the Founder and CEO of Par 4 Success.  Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digeset Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into the Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better, and hurt less. Chris personally works with players in the PGA, LPGA, Kor...2025-04-202h 01Mind Caddie - Improve Your Mental Golf GameMind Caddie - Improve Your Mental Golf GameHow 15 minutes training could transform your BODY – Chris Finn #345The FOUR areas of Rotation you NEED to know to hit the ball further Today on the Mind Caddie we are joined by one of the very best fitness and conditioning coaches in the USA Chris Finn. Chris is very highly regarded in his field and when you start to listen to this conversation you will understand why. The fitness business he has built Par4Success continues to have amazing results with players of all levels and ages. All of his worked is steeped in extensive research and solid data....2025-02-0747 minOn the Mark Golf PodcastOn the Mark Golf PodcastChris Finn with Real-Life Examples of How his Clients Improved Health, Reduced Injury and Improved their GolfChris Finn is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute (TPI) Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He is also the Founder of Par4Success - a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris joins #OntheMark to talk about health, wellness, injury prevention, and habits for better golf, and MORE clubhead speed. In Part 2. of 2, Chris is joined by Kirk...2024-12-2737 mingolf SMARTERgolf SMARTERPlaying your best golf after turning 50, 60 or even 70! with Josh Leyes#975 Summary Our guest is Josh Leyes from Par4Success talking about the importance of fitness for golfers, particularly those over 50. We discuss how aging affects golf performance, the significance of rotary mobility, and the foundational aspects of a fitness program tailored for golfers. Josh emphasizes the need for golfers to understand their physical limitations and how to address them to improve their game and prevent injuries. The conversation also covers the four pillars of golf performance: technique, equipment, mobility, and strength. Josh emphasizes that golfers of all ages can enhance their game through consistent training and...2024-11-2649 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 126: Maximizing Swing Speed with Speed Training Part 2Be sure to listen to Part 1 (Episode 125) first! After hitting your mobility and strength benchmarks comes speed training! This episode dives into how we at P4S Golf have trained over 15,000 golfers, including Long Driver, PGA, and LPGA pros! Tune in to learn exactly how to speed train to maximize results and account for both your strengths and your nervous system which governs your bodies ability to train effectively. Listen to Part 1: https://podcasts.apple.com/us/podcast/ep-125-maximizing-swing-speed-with-mobility-and-strength/id1696620965?i=1000677653728 Safe Swing Speed Calculator: www.par4success.com/s3p Home Mobility Assessment...2024-11-2215 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 125: Maximizing Swing Speed with Mobility and StrengthDiscover the keys to unlocking faster, safer swing speeds. Based on data from 15,000 golfers, Chris breaks down the physical benchmarks you need to hit, and how improving mobility and strength can directly impact your game. Learn the balance between mobility, strength, and technique to maximize your swing without risking injury. Safe Swing Speed Calculator: www.par4success.com/s3p Home Mobility Assessment: www/par4success.com/podcast   See omnystudio.com/listener for privacy information. 2024-11-2016 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 124: Unlocking Offseason Gains for All AgesIn todays episode, Chris dives into the difference in offseason training for juniors versus seniors. Tune in for what we learned at this years TPI World Golf Fitness Summit! Get the FREE Home Assessment here: https://www.par4success.com/podcast Schedule a strategy call with one of our experts here: https://P4SGolf.as.me/?appointmentType=29332145 Get our Research Driven Golf Performance Training Report here: https://par4success.com/proven-research/ Check out episodes 86, 88, 90, and 92 for more on transfer training!   See omnystudio.com/listener for privacy information. 2024-11-1514 minGoforth & Golf PodcastGoforth & Golf PodcastPar4Success Helping Golfers Improve their Golf Game and HealthSteve has a great conversation with Josh Leyes with Par4Success. P4S provides golf-specific training that will ensure longevity. They discuss the following topics: Up to date findings from the world's largest research database on golfers How golfers can avoid losing distance, avoid playing in pain, and how to gain at least 10 yards in 10-weeks. The 4 most important tests that every golfer needs to do to improve their golf game Individualized coaching Advice on how to be a self-starter and maintain disciplined workouts ......and much more Click the link below to take their free assessment2024-10-2347 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 92: Transfer Training | Speed Out Front (Part 4/4)Welcome to the final episode of the 4 part series on transfer training! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1, 2, and 3, and shares a drill to put speed out front and maximize clubhead speed! Step 1: Mobility Assessment: www.par4success.com/podcast Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p Step 3: Whoosh drill: https://youtu.be/yiU2TH4EWvQ    See omnystudio.com/listener for privacy information. 2024-07-1909 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 90: Transfer Training | Disassociation (Part 3/4)Welcome to part 3 of the 4 part series on how to implement physical skills into your golf swing! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1 and 2, explains the difference between x-factor and x-factor stretch, and shares 2 disassociation drills for you to practice and implement in your transfer training. Tune in next Friday for the transfer training finale! Step 1: Mobility Assessment: www.par4success.com/podcast Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p Step 3: Disassociation drills: https://youtu.be/vA_zmui8D9w https://youtu.be...2024-07-1209 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 88: Transfer Training | Leading with Hips (Part 2/4)Part 2 of the 4 part series on how to implement physical skills into your golf swing. In this episode, Chris breaks down the prerequisites for transfer training, recaps part 1, and shares a feedback drill to practice leading with your hips. Tune in next Friday for part 3! Step 1: Mobility Assessment: www.par4success.com/podcast Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p Step 3: Banded hip drill   See omnystudio.com/listener for privacy information. 2024-07-0507 minThe Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris FinnEp 86: Transfer Training | Weight Shift (Part 1/4)NEW SERIES! Today is the first part of a 4 part series on how to implement physical skills into your golf swing. In this episode, Chris breaks down the prerequisites for transfer training and a feedback drill to practice weight shifting. Tune in next Friday for part 2! Step 1: Mobility Assessment: www.par4success.com/podcast Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p Step 3: Weight Shift Drill: https://youtube.com/shorts/7fjh2bmNADM    See omnystudio.com/listener for privacy information. 2024-06-2809 minGolfGolfYour body is the answer to almost everythingChris Finn is the owner and founder of Par4Success, a company devoted to the golfer and their ability to move the way the golf swing requires, and to do so repeatedly. Not only that, he works on keeping the golfer active for a long period of time - as in, so we can all golf into our twilight years. Great fun, very knowledgeable and with a free assessment for all listeners. https://www.par4success.com/andrew/ Hosted on Acast. See acast.com/privacy for more information.2023-03-1340 minThose Weekend Golf GuysThose Weekend Golf GuysGet Fit For GolfGet fit for golf no matter your age or gender. Garrett Moris from Par4Success is our guest. He is an eager trainer who specializes in exercise and other regimens for golfers of all ages but specializes in those of us from 44 years of age and up. We all discuss what specifically we golfers can do to assure we neither strain anything or injure ourselves after a round. Garret discusses how to warm up, what you can accomplish by warming up, what you need to do to attack the specific problems you may be having. It·s scientific fact t...2023-03-0547 minSave Par Golf PodcastSave Par Golf PodcastEpisode 67: Par4SuccessThe guys welcome Dave from Par4Success to the pod. Topics include proper golf warm-ups, what they do and how they can help you play golf longer. Thanks to Dave for joining us! You can get your own performance assessment here and check them out on Instagram here. Use code SAVEPAR for 15% off your order from ODIN Golf Use code SavePar10 for 10% off your order from Liberty Ball Markers SavePar20 for 20% off at OB Golf Co Use SavePar15 for 15% off at HoleNo20 2023-01-2757 minGolf Unfiltered PodcastGolf Unfiltered PodcastGolf Fitness with Par4Success Founder Chris Finn | 2.61Chris Finn is the founder/CEO of Par4Success.com, a golf fitness and physical therapy specialist clinic in North Carolina. Chris and Adam discuss what all golfers must do to stay fit during the winter, and common trouble areas for players over 40. Listeners can visit par4success.com/unfiltered to receive a free assessment! Reminder: go to Rhoback.com and use promo code GU15 at checkout to receive 15% off your next order!2022-12-0529 minOn the Mark Golf PodcastOn the Mark Golf PodcastChris Finn on the Body's Rotary Centers and how to Develop them for Better Golf SwingsChris Finn is the Founder and CEO of Par4Success. He is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, TPI Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris joins #OntheMark to tell his story and help you understand, from a physical point of view, why your golf-swing and your shots are doing what they are. He dives into 4 areas of the body, the Rotary Centers...2022-11-3052 minGolf Strategy School PodcastGolf Strategy School PodcastMedicine Ball Exercises: Good or Bad?We are back again with Chris Finn the founder of Par4Success.com talking about something we hinted at in his appearance last month - rotational exercises, specifically with medicine balls.  How you can use it to help your golf game and more importantly how to avoid hindering your golf game!Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2022-11-2854 minGoforth & Golf PodcastGoforth & Golf Podcast53: How to Create Improvement & Longevity For Your Golf GameSteve has a great conversation with the owner and creator of Par4Success. They discuss the following topics: What is Par4Success and how can it improve your golf game and health History and origin of the company Chris' team of experts who help create success stories How their virtual program works  Simple workouts to improve your game Face-to-face programs Helping golfers maintain success through their support & accountability system Accessing physical problem areas Their physical therapy treatments ......and much more! They're offering a FREE assessment to the Goforth and Golf podcast listeners. Click the link below to start your journey h...2022-11-1636 minGolf Strategy School PodcastGolf Strategy School PodcastCourse Rating VS Slope, What's the DifferenceToday we're talking about two of the most confusing numbers on the scorecard.  Course rating and slope.  They are related but they speak to two different groups of golfers.If you want to see where you stand against golfers in your age group, sign up for a free self assessment at Par4success.com/griffinFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2022-11-1413 mingolf SMARTERgolf SMARTERPlay Golf Pain Free Forever With These Keys to Longevity | #868868: Chris Finn of Par4Success.com returns to discuss the key to longevity in golf, which includes no pain, hitting the ball further, and playing golf as long as possible. In this conversation we go over the 4 main rotational mobility tests. Golf Smarter listeners can do the tests themselves and get access to their assessment and a free call to discuss the results and a plan with one of their experts at par4success.com/golfsmarter. Watch this complete interview at https://youtu.be/lp4i8weIvZs . To see more of our videos of interviews, golf tips from...2022-11-0947 minGolf Strategy School PodcastGolf Strategy School PodcastWhat is Angle of Attack?After talking with Chris Finn last week about how to the four rotational centers I wanted to dive a little deeper into one of the things that we touched on lightly.  Angle of attack.  I'm sure a lot of my listeners have heard the term but I wanted to explain the basics of it and take a closer look at it for the people who aren't as familiar.If you didn't get a chance to check out Chris' episode, go do that, then head over to par4success.com/griffin for a free assessment to see how yo...2022-11-0715 minGolf Talk LiveGolf Talk LiveGTL: Coaches Corner + Chris Finn, Founder of Par4SuccessWelcome to Golf Talk Live! Tune in LIVE Thursday at 6:00 PM Central Joining me this week on the Coaches Corner Panel: Pete Buchanan. Later in the broadcast Tedwelcomes special guest: Chris Finn, Founder of Par4Success More on Chris: Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities...2022-11-041h 52Golf Strategy School PodcastGolf Strategy School PodcastHow Do You Rank Against Golfers Your Age?Today we welcome back friend of the show and fellow heart surgery punch card owner Chris Finn from Par 4 Success!  Chris has more data than just about anyone in the golf industry and in this episode we're talking about how to measure yourself against other golfers your age.  *HINT Chris will help you do it for free at par4success.com/griffin*Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par...2022-10-3150 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 151: Golf Fitness Fact or Crap w/ Chris Finn of Par 4 SuccessHave you ever wanted to know if the work you're putting into your game is worth it or not?  Maybe it's a training aid that your looking to buy but you're not sure if it's actually something beneficial or a bunch of fancy marketing.  Chris Finn from Par 4 Success is here to talk about just that!Chris and I also talk about how to get going early in your season without hurting yourself.  He shares some of his tips on how to listen to what your body is telling you so you can get your golf in wit...2022-05-0346 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 127: Breaking 80 with Your Short GameToday we're looking at how the short game functions as the base layer to building your success towards breaking 80.   The bottom line here is that if you're good from close it will take the pressure off from longer shots and allow you to swing more freely and confidently.   If you'd like to learn the exact practices I use with my students (I got them from some of the best instructors in the world) head over to www.golfstrategyacademy.com/breaking80Friend of the show Chris Finn from Par 4 Success ha...2020-09-0913 mingolf SMARTERgolf SMARTERYour Golf Mind Wants More Power & Distance, But Is Your Body Up to the Task?Chris Finn returns to discuss how your body can be the biggest problem to improving your golf game. His group of TPI Instructors at Par4Success.com have developed on online assessment that will allow them to get a distanced look at your flexibility. Once reviewed they can create a customized exercise program for you that will give the gift of greater power which leads to more distance. We also talk about how many years Tour players like Bryson DeChampbeau can still be effective after transforming his body. Our next giveaway is a Golf Fitness Assessment and Customized...2020-09-0957 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 126: How to Break 80It's finally here!  What so many of you have been emailing, messaging me, and asking for... a process on how to break 80! Are you a golfer who's stuck in the 80s and you just can't quite seem to break through that barrier and start scoring in the 70s?  Pre-Register for the Breaking 80 Blueprint: https://www.golfstrategyacademy.com/offers/HwFZMS5n Through my experience as a player, a coach, and as an interviewer of DOZENS of PGA professionals there are 4 cornerstones of breaking 80: A well polished short game A smooth swing that let's yo...2020-09-0220 minGolf Strategy School PodcastGolf Strategy School PodcastSC 12: Better Visualization for Better Tee ShotsSteve joins us today to talk about the inconsistency in his tee shots (not just his driver).  We talk about how to practice to stand up to those pressure shots and how visualization can go a long way to producing the shot you want.   You can get access to a live training I did with PGA instructor Josh Boggs all about how to find your swing faults.  Just CLICK HERE to sign upFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four mai...2020-07-2431 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 125: Why Do You Slice the Golf Ball?This is an interesting one because it's one of the most popular question I get.  So here is all about why you slice the golf ball.   If you need more help, I'm doing a free workshop about how to diagnose your swing flaws with PGA instructor Josh Boggs.  You can register here: https://www.golfstrategyacademy.com/swingfixFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free...2020-07-1610 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 124: 1 Simple Chipping Tip from Hale IrwinIf you're like me one of the toughest parts about chipping is the distance control.  I've struggled with this on and off for years and the one thing I always come back to is this delightfully simple tip from Hale Irwin.   Want some more help with your short game?  Visit https://www.golfstrategyacademy.com/3freelessons to get 3 of my favorite lessons to help you around the green.Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to oth...2020-07-1113 minScience of Golf PerformanceScience of Golf Performance3 Simple Tricks Golfers Wish They Knew Before They Hurt Their Back - 032Bobby, Chris, and Tyler tell you how to fix and prevent back pain. Learn what works and what doesn't.  Take the home assessment: https://par4success.com/home-signup2020-07-1009 minGolf Strategy School PodcastGolf Strategy School PodcastSC 11: Going From Over 100 to Under 80This is a really cool episode with one of our group members David Hughes.  David has been putting in the work and making sure he has a really solid plan for each round and it recently paid off big time!   David shared that there were 3 main keys to his massive improvement over such a short period of time. Making more consistent contact by not over swinging. Getting on the green in the first chip inside of 50 yards. Working to eliminate 3 putts. These are all things that are taught in the Breaking 90 Blueprint! ...2020-07-0334 minScience of Golf PerformanceScience of Golf PerformanceTop 3 Ways to Increase Swing Speed in Senior Golfers - 031Bobby, Alex, and Tyler talk golf performance for over 50s. What should you do and what should you avoid to improve your game while avoiding injury?  Take the home assessment: https://par4success.com/home-signup2020-07-0312 minScience of Golf PerformanceScience of Golf PerformanceTop 3 Ways to Increase Swing Speed in Elite Golfers - 030Alex, Bobby, and Chris spill the secrets of how elite golfers can increase their swing speed.  Take the home assessment: https://par4success.com/home-signup2020-06-2711 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 123: 2 Putting Tips From A PGA Tour Star!Want help breaking 90? Join my free Golf 101 | How to Break 90 Facebook group by clicking here At the beginning of this season I was a terrible headcase with my putter. I couldn't get out of my own way and I finally figured out that I was manipulating the putter with my hands but I had a heck of a time trying to stop! It finally hit me that an article I had saved referencing the two drills used by one of the best putters on the PGA Tour - Aaron Baddeley! Let's check them out.Friend...2020-06-2515 minScience of Golf PerformanceScience of Golf PerformanceTop 3 Ways to Increase Swing Speed In Junior Golfers - 029Tyler, Chris, and Alex tell you how to maximize your junior golfer's performance while keeping things fun for them.  Take the home assessment: https://par4success.com/home-signup2020-06-1913 minScience of Golf PerformanceScience of Golf PerformanceWhy You're Too Old to Get Better - 028Tyler, Alex, and Bobby talk about golf performance for seniors - are you really too old to get better or can you still improve?2020-06-1210 minScience of Golf PerformanceScience of Golf PerformanceIs it safe for junior golfers to lift weights - 027Tyler, Alex, and Chris discuss the contentious topic of weightlifting for junior athletes. Does it help or hurt?2020-06-0510 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 122: Fixing Your Slice with Grip PressureYou've probably heard just about every possible reason as to why you're slicing the golf ball.  Grip pressure can be a sneaky contributor to the over the top path issue, and in this episode we look to fix exactly that! Want to see what I'm saying?  Here's the link to watch on YouTube: https://youtu.be/t0bNBW05mzY Want my free 3 video series on how to build your mental game to break 90?  Get it here: https://www.golfstrategyacademy.com/breaking90Friend of the show Chris Finn from Par 4 Success has put together a f...2020-05-3114 minScience of Golf PerformanceScience of Golf PerformanceWhy Your Golf Fitness Routine Isn't HelpingAlex, Tyler, and Chris help explain why your golf fitness routine might not be getting the results you want, and how moving to a more performance-based regimen can get you where you want to go.2020-05-2911 minScience of Golf PerformanceScience of Golf PerformanceStop Feeling Tight In Your Golf SwingAlex, Bobby, and Chris explain why you feel tight and how to fix it.   Take the home assessment: https://par4success.com/home-signup   Join our Facebook group: https://bit.ly/par4successFBgroup2020-05-2114 minGolf Strategy School PodcastGolf Strategy School PodcastSC 10: Play It Backwards w/ Golf Girl 505Today's guest is Cassie aka - Golf Girl 505 on twitter! What's your handicap? 30 What is your BEST score ever? 93 What is frustrating you the most about your golf game right now? Mid game, and chipping. How often do you practice? About once a week What is your golf goal over the next 12 months? Break 90   If you need help breaking 90 head join our conversation in our Facebook group: Golf 101 | How to Break 90Friend of the show Chris Finn from Par 4 Success has put together a free assessment to s...2020-05-2032 minnext on the teenext on the teeChris Finn, Certified Strength & Conditioning Specialist, Physical Therapist, & Founder of Par 4 Success Joins Me...Chris Finn gives us exercises and stretches that can help us gain more distance and play pain free. Take the Par 4 Success free physical assessment to understand which areas of your body may be restricting your swing and costing you distance. As Chris explains during our conversation, it's not always the spot where the pain is that's the issue: www.par4success.com/next2020-05-1731 minScience of Golf PerformanceScience of Golf PerformanceSlam Ball Exercises for GolfChris, Bobby, and Tyler explain how and why we build power with slam balls.  Take the home assessment: https://par4success.com/home-signup Join our Facebook group: https://bit.ly/par4successFBgroup Caveman Throw: https://youtu.be/hCw7L3jh0lM Lateral Scoop Toss: https://youtu.be/SeoZqPiDOnk2020-05-1511 minnext on the teenext on the teeBob Friend, Russ Holden, & Chris Finn Join Me...On this episode I'm joined by former Tour Pro Bob Friend, former Tour Caddy and the Founder of Caddy for a Cure Russ Holden, and the Founder of Par 4 Success Chris Finn. Bob Friend shares his thoughts on the rest of the PGA Tour season and if he would be concerned about Covid-19 if he were playing out on Tour. He also shares a tip for how to square the club face and get center face contact more consistently. Russ Holden updates us on the great work his organization, Caddy for a Cure, is doing...2020-05-131h 31Golf Strategy School PodcastGolf Strategy School PodcastGSS 121: Bunker Basics | 2 Keys to Getting Out On Your First ShotIT'S A TRAAAAAAP!  Don't let getting stuck in a bunker ruin your round.  Here are 2 quick tips that will help you get up and out of sand traps on your first shot every time!   If you need help breaking 90 join our Golf 101 | Breaking 90 Facebook group!Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2020-05-1311 minScience of Golf PerformanceScience of Golf PerformanceBest Way to Increase Golf Swing Speed - Low Volume Overspeed TrainingAlex, Bobby, and Chris discuss overspeed training, when it's appropriate, and who it's appropriate for. The answers might surprise you!2020-05-0620 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 120: 3 Reasons Why You Suck at GolfFor most golfers their struggles can be tied to one (or more) of these three common issues. Not knowing how to practice (hitting 7 iron 700 times) Not know how far your clubs go/having unrealistic expectations of yourself Letting bad shots/holes drag down the rest of your round. If you want help on your path to breaking 90 check out our Golf 101| Breaking 90 Facebook GroupFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.c...2020-05-0422 minScience of Golf PerformanceScience of Golf PerformanceBest Uses For Your TRXAlex, Bobby, and Tyler talk about the TRX and how to best use it, in the gym or at home, to enhance your golf performance.2020-04-3008 minScience of Golf PerformanceScience of Golf PerformanceQuarantine Workouts - The Smart WayChris, Tyler, and Alex go over the best ways to work out at home - with or without equipment. Learn how to make the most of your time at home and keep improving!2020-04-2313 minGolf Strategy School PodcastGolf Strategy School PodcastSC 9: Reaching Milestones with JulianThis was a really fun conversation with Julian.  He had reached out to find a specific time to record because my schedule was full.  In our back and forth I offered a few tips before his next round and he was happy to report his best 9 hole round ever!   What's your handicap (your average score)? +25 What is your BEST score ever? +20 (+10 on a 9 hole course) What is frustrating you the most about your golf game right now? Course management. Trying to play above my skill level. As a result i play BELOW my skill...2020-04-1934 minScience of Golf PerformanceScience of Golf PerformanceHow to Interpret Your Home Assessment ResultsChris, Tyler, and Alex show you how to interpret your FREE home assessment from par4success.com to learn what you need to improve for your golf game and health.2020-04-1616 minScience of Golf PerformanceScience of Golf PerformancePT and Rehab Horror StoriesChris, Bobby, and Will tell the stories of the worst PT and sports rehab cases they've ever heard. Learn from the WRONG way to get people better.2020-04-0914 minGolf Strategy School PodcastGolf Strategy School PodcastClub Fitting Q&A Part 2 with Josh, Dave, and Mike from Golftec Columbus This is Part 2 of our Club fitting Q&A with Josh, Mike, and Dave from Golftec Columbus. In this episode we finish off our driving conversation by discussing shaft fitting and then dive head first (literally) into iron fittings.  There's lots to be learned here again, like some significant statistical milestones to keep in mind during your fitting process. If you'd like help with your game join our free Facebook group: Golf 101 | How to Break 90   Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how you...2020-04-0545 minScience of Golf PerformanceScience of Golf PerformanceHow to Train In-SeasonAlex, Chris, and Tyler explain the best way to train in-season - and it's not what you might think! Learn how to maintain and even build speed even while you're busy playing.2020-04-0212 minGolf Strategy School PodcastGolf Strategy School PodcastClub Fitting Q&A Part 1 w/ Josh, Mike, and Dave from GolfTEC ColumbusI've been getting the "should I get fitted for clubs" question a lot lately, which makes sense, this is the time of the season that people buy new clubs.   So I invited past guest, PGA instructor Josh Boggs on to talk shop.  Josh graciously grabbed two colleagues who absolutely love the club fitting conversation: Michael McNutt and David Rosinski. This was a fun episode because I got to ask some of your questions to some expert club fitters!  I legitimately learned some things about the club fitting process and the variability of equipment and...2020-04-0241 minScience of Golf PerformanceScience of Golf PerformanceGolf Performance for Junior AthletesBobby, Tyler, and Alex discuss the best ways to train junior athletes holistically for their future athletic growth,2020-03-2615 minScience of Golf PerformanceScience of Golf PerformanceGolf Exercises to Strengthen Your CoreAlex, Chris, and Tyler discuss core strengthening. How can we achieve optimal results and what does a strong core really mean for golf? Learn which exercises will help the most and which will help the least.2020-03-1913 minScience of Golf PerformanceScience of Golf PerformanceSolutions for Working Out on the GoAlex, Tyler, and special guest Leslie Cloots (ig: @birdiecast) talk about working out on the go. What works, what doesn't, and how to get the most out of what you have.2020-03-1207 minScience of Golf PerformanceScience of Golf PerformanceSolutions for Working Out on the GoAlex, Tyler, and special guest Leslie Cloots (ig: @birdiecast) talk about working out on the go. What works, what doesn't, and how to get the most out of what you have.2020-03-1207 minGolf Strategy School PodcastGolf Strategy School PodcastSC 8: How to Get Out of Your Own HeadOn this episode of our Sunday Conversations I talk with Joy about her mental game struggles and how/what she can practice to get out of her own head! Did you also hear that Golf Strategy School was named as one of the top 25 golf podcasts you must follow in 2020?  Pretty cool!Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2020-03-1243 minScience of Golf PerformanceScience of Golf PerformanceBack Pain in Golf - The Causes and SolutionsBobby, Chris, and special guest Will discuss why golfers have back pain and how you can swing the club without it.2020-03-0512 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 119: Stop Trying to Make BirdiesI know I know I know, it sounds controversial, but if you want to play golf better you need to quit trying to make birdies! Want 3 Free Lessons to help sharpen your shortgame?  CLICK HERE!Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2020-03-0416 minScience of Golf PerformanceScience of Golf PerformanceWhat You Can Learn from the Pros' Pre-RoundAlex, Bobby, and Chris talk all about pre-round routines. Why do you need one? What makes a good one? What can we learn from the pros?2020-02-2710 minGolf Strategy School PodcastGolf Strategy School PodcastSC 7: Riding Your Short Game to the 70sWhat's your handicap (your average score)?: 85 What is your BEST score ever?: 76 What is frustrating you the most about your golf game right now?: Iron game. I had some old NDS irons which i hit very very well just not very long and bought some Titleist forged clubs with extra distance in mind thinking my iron game was safe with any club. Had to buy second hand because of money and now its 50/50 whether its good or fat How often do you practice?: Once a week, weather permitting Need some help with...2020-02-2535 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 118: How to Lower Your Handicap in 2020A new season brings new goals, new strategies, and new energy.  If you're looking to improve your game this season here are the fundamentals that I use in my Golf Strategy Academy. If you want my direct help, check out the Golf Strategy Academy by CLICKING HEREFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.com/griffin to get your free assessment! 2020-02-2011 minScience of Golf PerformanceScience of Golf PerformanceWhy Weights Matter - Ep 12Today, Alex, Bobby, and Chris talk about different kinds of weights, when you want to use each one, and why.2020-02-1906 minScience of Golf PerformanceScience of Golf PerformanceWhy You Shouldn't Use Therabands - Ep 11Alex, Bobby, and Chris talk all about therabands: when they're appropriate, when they're not, and what the alternatives are. 2020-02-1209 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 117: Should You Hover Over the Ball?Your driver will decide your fate over and over again when you’re out on the course so it’s important not to overlook any aspect of this swing.  The tip we will be breaking down today is a simple driver tactic that you can use to produce immediate results. This is the process of hovering your driver. Hovering is a tactic that is used by many professional golfers to keep them loose before their swing but it’s completely undervalued in the amateur game.   Join Our Free Golf 101 Facebook Group for unique extra co...2020-02-0614 minScience of Golf PerformanceScience of Golf PerformanceWhy You Should Stop Stretching - Ep 10Alex, Bobby, and Chris tell you why stretching won't actually help your golf game, and what you should be doing to improve instead.2020-02-0509 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 116: The Perfect Golf Swing TakeawayThe majority of swing tips that float around the golf world revolve around some details in the downswing or maybe the players grip. Very rarely does anyone discuss the backswing. The takeaway or backswing is just as important as any other aspect of the swing because it will determine the outcome of the entire swing.  Article/Video Example 3 Free Short Game LessonsFriend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers.  Visit par4success.co...2020-01-3013 minScience of Golf PerformanceScience of Golf PerformanceHow to Train to Hit the Ball Farther - Ep 9Alex, Bobby, and Chris help you figure out the best ways to train to hit the golf ball farther, faster. They cover different training techniques and technologies and which ones help you and which ones hinder you.2020-01-2913 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 115: Top 10 Keys to Breaking 100As a high handicap golfer, it can be incredibly difficult to pass that first big milestone of breaking 100 for 18 holes. Without proper guidance, improving your skills in the game of golf is a slow and draining process. Understanding and practicing a few key concepts will allow you to bypass this frustrating learning curve and will have you scoring better than ever.   Check out my 3 Favorite Short Game Practices by CLICKING HERE!Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation c...2020-01-2229 minScience of Golf PerformanceScience of Golf PerformanceSmart and Evidence Based Strength Training for Golf - Ep 8Alex, Chris and Bobby discuss the actual science behind getting stronger for golf.  They sift through a lot of the BS in the social media atmosphere while bringing to light the strategies and techniques that actually will move the needle in terms of golfers being able to play better, hit it farther and play for as many years as possible to come.2020-01-2216 minGolf Strategy School PodcastGolf Strategy School PodcastSC 6: How to Practice with a PurposePlayer Profile What's your handicap or your average score? 108 Is my average score. Never determined my actual handicap. What is your BEST score ever? 101 What is frustrating you the most about golf right now?: Breaking 100. I am fully capable because I will par 3 or 4 holes out of 18, but I just blow up on 3 or 4 holes and ruin my score. How often do you practice? Practice could occur a lot more. I’ve been slack lately. Golf Goals (Next 12 Months) Working hard on getting under that 100 mark by eliminating the bigge...2020-01-1924 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 114: 2 Keys to Proper Wrist HingeHinging your wrists is an important move in the golf swing because it will be a large source of your power. This hinge must occur naturally and it must start before your hands and the club reach waist level in order to keep you on a solid swing plane. In order to make this move properly, it’s important to understand how to use your takeaway to hinge naturally. All too often, golfers will force the hinge and make a mess out of their swing before they have brought the club all the way ba...2020-01-1716 minScience of Golf PerformanceScience of Golf PerformanceSenior Golfer - Increase Swing Speed and Longevity Safely with Science Ep 7Alex, Bobby and Chris talk to you 50+ golfers out there!  What should you be doing differently to assure your longevity in the game as well as play at your highest level?  We will cover the science that we have found here at Par4Success as well as what we've found combing through  the research to give you the simplest and more effective way to play golf at your highest level without pain for as many years as possible!2020-01-1515 minGolf Strategy School PodcastGolf Strategy School PodcastSC 5: Creating Better More Solid ImpactPlayer Profile What's your handicap (your average score)?: 104 average score What is your BEST score ever?: 92 What is frustrating you the most about golf right now?: Not enough time to practice How often do you practice?: When I am playing.   Golf Goals (Next 12 Months) I'd like to consistently be in the low 90s with the occasional score in the 80s.  Also, just to get out and play more. Want more help with your game?  Join our Golf 101 Facebook GroupFriend of the show Chris Finn fr...2020-01-1432 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 113: Fix Your Slice With Better RotatationIn order to hit accurate golf shots on a consistent basis, you need to utilize your body’s rotation. An effective rotation will encourage you to keep the clubface square and controlled. If you don’t have a square clubface at impact, you will end up with errant and inconsistent shots.  Another benefit of rotating properly is the increased distance in your shots. By using the correct rotation in your golf swing, you will be generating more power which will increase the amount of distance you are capable of hitting any of your clubs. Check out t...2020-01-0917 minScience of Golf PerformanceScience of Golf PerformanceTop 3 Things to Look for in Online Golf Fitness Training - Ep 6Alex, Bobby and Chris cover all the different types of golf fitness programs that are out there for golfers to use to maximize their performance on the golf course.  They cover all the pros and cons of stock programs, semi-stock programs and fully custom programs including cost, customizability, expected results, customer support expert support and much more!  The goal is to give you a complete understanding of your options out there to find the best fit for you!2020-01-0814 minGolf Strategy School PodcastGolf Strategy School PodcastSC 4: Playing Your Best by Leaving Your Ego in the Bag w/ JustinPlayer Profile What's your handicap (your average score)?: 7.6 What is your BEST score ever?: 70 What is frustrating you the most about golf right now?: Trying to start the ball right of target w my driver. I can't seem to get it starts far enough right. Not getting height on my green side bunker shots. How often do you practice?: Twice a month Do you want to be featured on an episode of our Sunday Conversations?  Sign up here: https://www.golfstrategyschool.com/interview/Friend of the show C...2020-01-0533 minScience of Golf PerformanceScience of Golf PerformanceBest Shoulder Exercises for Your Golf Swing - Ep 5Bobby, Alex and Chris get into the nitty gritty about shoulders and their impact on the golf swing.  They cover shoulder assessment of the mobility that actually matters and how to train to maximize your golf swing performance based on what you find.2020-01-0114 min