Shows
Shay Brené PodcastUnmasking Emotional Turmoil: A Poet's Journey to Self-DiscoveryIn this poignant episode of Shay Brené's In the Closet, our host shares a deeply personal poem entitled "Wanton Woman," exploring themes of vulnerability, shame, and self-worth. The episode delves into the emotional aftermath of a toxic friendship and the realizations that lead to setting crucial boundaries.
Amidst personal chaos, including July's heartbreaking events and health challenges, the host reflects on resilience and the determination to find peace and purpose. Emphasizing the grace found in faith and familial strength, this narrative also captures the ongoing journey toward healing and personal growth, striving for a balanced life f...2025-08-0706 minShay Brené PodcastUnmasking Borderline Personality Disorder: A Personal JourneyIn this heartfelt episode of "In the Closet Podcast," Shay Brené opens up about her personal experiences with Borderline Personality Disorder (BPD), sharing insights into the challenges and complexities of living with this mental health condition. Diagnosed at 25, Shay discusses the symptoms, types, and effects of BPD, including self-destructive behavior and a deep fear of abandonment.
As she navigates the struggles of motherhood and mental illness, Shay emphasizes the importance of self-love, sobriety, and the support of her "village" to overcome the stigma and difficulties. Her candid conversation sheds light on the impact of genetics and family h...2025-06-1615 min
Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 271 - The Transformative Power of EmpathyWe want to work with YOU!
15 Minute Free Consultation
Start healing now! Set up a Coaching Session
Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode provides valuable insights into harnessing empathy as a tool for deeper connection and understanding.
Tim and Ruth begin by dissecting the crucial differences between empathy and sympathy, providing examples to illustrate how these at...2025-05-2716 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 271 - The Transformative Power of EmpathyWe want to work with YOU!
15 Minute Free Consultation
Start healing now! Set up a Coaching Session
Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode provides valuable insights into harnessing empathy as a tool for deeper connection and understanding.
Tim and Ruth begin by dissecting the crucial differences between empathy and sympathy, providing examples to illustrate how these at...2025-05-2716 min
Depression Detox Show | Daily Inspirational Talks969 | Brene Brown: "Intuition."Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly. Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Epi...2025-02-2730 min
Depression Detox Show | Daily Inspirational Talks925 | Brené Brown: "Feed Your Soul.""Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator and college professor) Message: Encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Pr...2024-12-2712 min
Depression Detox Show | Daily Inspirational Talks922 | Brené Brown: "Choose Discomfort Over Resentment.""Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: Discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previo...2024-12-2417 min
Emotionally Uncomfortable1176: [Relationships] The Unfulfilling Relationship with Productivity” “Perfectionism is not the same thing as striving to be your best. It’s the belief that if we do things perfectly, we can avoid the pain of blame, judgment, and shame.” — Brené Brown In this episode, I talk about: The Toxic Cycle: How viewing productivity as a measure of self-worth creates an unfulfilling and one-sided relationship with success Breaking Up with Busy: Steps to redefine your relationship with productivity and focus on what truly brings you fulfillment and joy Finding Balance: How to prioritize meaningful connections and personal growth over constant achievement to create a healthier...2024-10-1815 min
Daily MotivationYou’re Enough: Brené Brown’s Powerful Motivational Speech on Self-WorthYou’re Enough: Brené Brown’s Powerful Motivational Speech on Self-Worthyou’re enough Brené Brown, Brené Brown motivational speech, Brené Brown on self-worth, how to embrace self-acceptance, you’re enough motivational message, Brené Brown inspiration, how to build confidence with Brené Brown, overcoming self-doubt speech Brené Brown, self-worth motivational speech Brené Brown, powerful message of self-love, motivational speech on confidence, you’re enough empowerment speech, Brené Brown self-love advice, life-changing speech on self-acceptance, how to find strength in self-worth, Brené Brown on loving yourself, motivational speech for self-doubt Learn more about your ad choices. Visit me...2024-10-1110 min
Emotionally Uncomfortable1169: [Parenting] "Parenting Do-er vs. Parenting Be-er: The Shift from Doing to Being" “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” — Brené Brown In this episode, Julie shares her perspective and highlights: Shifting from a “Do-er” mindset, where you’re constantly chasing productivity and feeling overwhelmed, to embracing presence over perfection How adopting a “Be-er” mindset helps you create more mindful, emotionally connected moments with your children 2024-09-2811 min
Emotionally Uncomfortable1164: "What is Your Fear of Being Judged Truly Costing You?" “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown In this episode, I talk about: My personal experiences of overcoming my fear of judgment and being in closer alignment with my true self The discomfort of diverging from cultural norms and the benefits of connecting with like-minded individuals The understanding that judgments are usually projections that ot2024-09-1121 min
Depression Detox Show | Daily Inspirational Talks844 | Brené Brown: "Choose Discomfort Over Resentment."NYT bestselling author, renown speaker, College professor Brene Brown returns to the show to discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul...2024-09-0517 min
Emotionally Uncomfortable1161: [Parenting] "Beyond the Roles: Discovering Your True Identity and Purpose" "Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." — Brené Brown In this episode, I talk about: The dangers of defining your identity solely through your roles as a mother, career, or partner Personal reflections on the shift from motherhood being my entire identity to discovering who I was beyond that 2024-08-3015 min
We Can Do Hard ThingsBrené Brown & Barrett Guillen on Sisterhood & Digging Deep1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.”2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together – and the two keys to working well with family. 3. The ways in which a child who grows up living on eggshells becomes an adult who is fearful – and how that fear shows up differently for Brené, Barrett, Glennon, and Amanda. 4. The hilarious moment when each sist...2024-08-2159 min
Emotionally Uncomfortable1153: [Parenting] "Am I a Bad Mother for Wanting To Grow My Business?" Setting boundaries is a way of caring for yourself. It doesn’t make you mean, selfish, or uncaring just because you don’t do things their way. You’re not responsible for how they respond to your boundaries. You are responsible for setting and enforcing them." — Brené Brown In this episode, I talk about: Tips and strategies for 'Balancing' business growth with motherhood Guilt and why it amplifies while raising children & dreaming big 2024-08-0916 min
Emotionally Uncomfortable1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)" "Owning our story and loving ourselves through that process is the bravest thing that we will ever do. When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." -Brené Brown In this episode, I talk about: How fear can shape our lives and how we can transform it into a powerful force for GOOD How facing our deepest fears can lead to profound self-awareness and growth Understanding the spiritual lessons behind our biggest fears, living in the moment and embracing a holistic approach to health 2024-05-2936 min
Emotionally Uncomfortable1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)” "Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood 2024-04-261h 04
Emotionally Uncomfortable1116: "How To Raise Confident Teens In Today's Culture" "Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise confident & emotionally intelligent teens ready to leap into adulthood after high school How to talk to teens so they will listen and listen so they will talk 2024-04-191h 08
Motivate Me; Inspirational SpeechesBrene Brown - How to manage your emotions motivational speech🎙️💫 "Brene Brown: Embracing Vulnerability" 💫🎙️Welcome to "The Brene Brown Podcast," where courage, vulnerability, and authenticity take center stage! Join us for an empowering conversation with renowned researcher, storyteller, and author, Brene Brown, as we delve into the transformative power of embracing vulnerability and working through your emotions.In this enlightening episode, Brene Brown shares her profound insights on:🌟 The importance of acknowledging, honoring, and processing your emotions as a crucial step towards healing, growth, and self-discovery.🌟 Brene Brown's groundbreaking research on vulnerability, shame, and the courage to show up authentically in a world that often val...2024-04-1012 min
Depression Detox Show | Daily Inspirational Talks733 | Brené Brown: "A Piece Of Chocolate."NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Fee...2024-04-0316 min
Everything Belongs: Living the Teachings of Richard Rohr ForwardThe Two Halves of Life With Brené BrownWelcome to the first episode of Everything Belongs, a new season covering the work of Richard Rohr’s newly revised version of Falling Upward.In this episode, we're joined by Brenè Brown to kick off our chapter-by-chapter exploration, starting with Chapter 1: "The Two Halves of Life." Together, with Richard Rohr and CAC Staff, they explore the concept of the two halves of life and how Brené has navigated these teachings from the context of her own lived experience, both personally and professionally. We also talk about the brand-new foreword, which Brené wrote for the new edition of Falling...2024-03-051h 19
Moonshots Podcast: Superstar mindsets and success habitsBrené Brown - Daring GreatlyFrom the archive vault, join your hosts Mike and Chad as they journey through the powerful themes of Brené Brown's book, "Daring Greatly." With an engaging introduction featuring Oprah, this episode delves into the essence of human connection, vulnerability, and the courage it takes to embrace our imperfections.Buy The Book on Amazon https://geni.us/BreneBDaringGreatlyBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=qIEL-9508z0&t=4sSummary:https://www.apolloadvisor.com/summary-daring-greatly-how-the-courage-to-be-vulnerable-transforms-the-way-we-live-love-parent-and-lead-brene-brown/Introduction: A...2024-02-2055 min
Moonshots Podcast: Superstar mindsets and success habitsBrené Brown: Dare to LeadIn this thought-provoking episode of the Moonshots Podcast, join our hosts, Mike and Mark, as they dive deep into Brené Brown's impactful work, Dare to Lead. This episode promises to enlighten and inspire. It is structured around four captivating clips that bring Brené Brown's insights directly to you.Buy The Book on Amazon https://geni.us/DaretoleadBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/6BVWVyVrp4ISummary:https://www.apolloadvisor.com/dare-to-lead-by-brene-brown/INTRO: The episode begins with an en...2024-02-1446 min
Emotionally Uncomfortable1094: [Parenting] “5 things Emotionally Intelligent Parents Say”"Parenting is not about having all the answers, but rather about being there to help your child find their own." - Brene Brown In this episode, I talk about: What to say when your child is struggling What to say when your child made a mistake How to react when your child is failing academically Continue the conversation on Instagram @heatherchauvin_ We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery For all...2024-02-0912 min
Depression Detox Show | Daily Inspirational Talks673 | Brené Brown: "Feed Your Soul."New York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of...2024-01-1014 min
Emotionally Uncomfortable1078: [Parenting] "Parenting Is An Endurance Event" "There is no such thing as perfect parenting. It doesn't exist. Parenting is messy and beautiful and hard and heart-expanding and joyful and never-ending work." - Brené Brown In this episode, I talk about: Emotional Responsibility and Self-Reflection in Parenting The long-term nature of parenting and the importance of self-awareness The long-term nature of parenting and the importance of self-awareness and adaptability Continue the conversation on Instagram @heatherchauvin_ For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop 2023-12-3017 min
Depression Detox Show | Daily Inspirational Talks665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories."2023-12-2917 min
Emotionally Uncomfortable1072: [Parenting] "The Uncomfortable Art of Setting Boundaries with Your Kids""Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brené Brown In this episode, I talk about: Navigating emotional discomfort while enforcing boundaries Mastering effective communication and resilience against pushback Embracing emotional discomfort as a catalyst for growth and transformation Continue the conversation on Instagram @heatherchauvin_ Join me on December 19th for the Emotional Intelligence & Parenting Workshop, grab your spot at heatherchauvin.com/workshop For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP hea...2023-12-1519 min
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing#31| Rules for Working Women (& Why We Should Break Them): Stop People Pleasing & Find Your Calm Using MindfulnessEver felt overwhelmed by society's impossible standards for women, feeling like no matter what you do, it's not enough?Many women today are drowning in these unspoken rules that demand perfection in every aspect of life, often leading to feelings of shame and isolation. This podcast episode dives into these unrealistic expectations and offers a path to freedom from them.In this episode, you'll learn: The unspoken rules for women, and the damage it does when we try to live by them. What shame feels like and how to shift out of sh...2023-11-0615 min
RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters89\\ 4 Ways to Help Your Teenage Daughter Acknowledge and Express Her Feelings with YouMama,
I am bringing some Brene Brown wisdom today!
You want to know how to help your teen girl acknowledge and express her feelings with you.
You want her to confide in you as her mother with the hard to discuss topics.
Getting your teen to acknowledge what she is feeling is a task in itself. She has a difficult time expressing what she is feeling with you, and it’s equally frustrating for you, her mom, to know where or how to guide her.
I am digging into one...2023-11-0129 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters89\\ 4 Ways to Help Your Teenage Daughter Acknowledge and Express Her Feelings with YouMama,
I am bringing some Brene Brown wisdom today!
You want to know how to help your teen girl acknowledge and express her feelings with you.
You want her to confide in you as her mother with the hard to discuss topics.
Getting your teen to acknowledge what she is feeling is a task in itself. She has a difficult time expressing what she is feeling with you, and it’s equally frustrating for you, her mom, to know where or how to guide her.
I am digging into one...2023-11-0129 min
Moonshots Podcast: Superstar mindsets and success habitsEmbracing Vulnerability: A Deep Dive into Brené Brown's WisdomIn this thought-provoking episode of the Moonshots Podcast, we dive deep into the transformative insights of renowned researcher and author Brené Brown as she unpacks the profound wisdom within her groundbreaking book, "The Power of Vulnerability." Join us as we explore the depths of human connection, resilience, and the courage it takes to embrace vulnerability.Buy The Book on Amazon: https://geni.us/RKuZ9hi.Get the summary https://www.apolloadvisor.com/embracing-vulnerability-authentic-living-guide/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/wpu_I...2023-09-2846 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters63\\ 5 Ways to Create Open Communication with Your Teenage Daughter Through Self CareMama,
Stumped on how to find ways to have conversations with your teenage daughter that aren’t awkward or forced?
Don’t know where to even start connecting with her?
Moms I mentor find it challenging to even know how to approach their girls in a way they can get them to open up.
In today’s episode, I give 5 ideas to cultivate mother - daughter conversations through something we kind of already do, self care.
Resource Reference: Atlas of the Heart by Brene Brow...2023-08-0220 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters63\\ 5 Ways to Create Open Communication with Your Teenage Daughter Through Self CareMama,
Stumped on how to find ways to have conversations with your teenage daughter that aren’t awkward or forced?
Don’t know where to even start connecting with her?
Moms I mentor find it challenging to even know how to approach their girls in a way they can get them to open up.
In today’s episode, I give 5 ideas to cultivate mother - daughter conversations through something we kind of already do, self care.
Resource Reference: Atlas of the Heart by Brene Brow...2023-08-0220 minOverwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing#17| How to Feel Your Feelings (& Why You Should), To Find Your Calm & Stop People PleasingLet's talk about our feelings!If that makes you want to run away, I get it. I used to not want to talk about my feelings either. But not feeling our feelings cuts us off from information about our lives, makes it hard to connect with others, and ultimately robs us of joy. In this episode we'll talk about why we should feel our feelings, and how to do that if it doesn't come naturally to you. I have some great tools for you that will help you navigate and deal with your emotions more...2023-07-3119 min
Emotionally Uncomfortable1042: "Conquering The Fear Of Success: How I Bought My Dream Retreat Space - Step By Step"“DIG deep--get deliberate, inspired, and going." - Brené Brown In this episode, I talk about: Managing how to let go of "the how" of a process and instead adopt an energy of being curious, and what this can look like Paying attention to what pulls you, and giving yourself the opportunity to listen to your desires and lean toward them Recognizing that realizing a dream will likely require us to acquire new skills; to be able to become the person we need to be to accomplish that next level, we will need to have the skills to b...2023-07-1835 minOverwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing#11| The Unbelievable Power of a To-Don't List to Find Your Calm & Stop People PleasingDo you feel overwhelmed by the end of the day because you've made hundreds of small decisions? Creating a "to don't" list is a simple way to drastically reduce the number of decisions you make, because you have a guide that tells you exactly what you always say "no" to. In this episode, you'll learn how to: Understand exactly what overwhelm is and what causes it. Create a solid "to don't" list to reduce your stress, overwhelm and guilt - and even save money! Making daily decisions easier and your life more efficient.Tune...2023-06-1915 min
One Conversation PodcastVulnerability, Shame & Connection - Highlighting Brene BrownWe are rounding out Woman's History Month with a candid conversation discussing the wisdom and insight we've learned from Brene Brown. Brene is a researcher and story-teller who has spent the last few decades researching courage, shame, vulnerability, and empathy. Lisa and Briana both have learned so many valuable lessons from her various talks, podcasts, and interviews, and share some of their favorite teachable moments they have learned from her work. Brene Brown TED Talk “The Power of Vulnerability”: https://www.youtube.com/watch?v=iCvmsMzlF7o&t=2sBrene Brown TED Talk “Listening to Shame”...2023-03-2851 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters09\\ THE #1 WAY TO SHOW YOUR TEEN DAUGHTER YOU’RE HERE FOR HERHey sis!
Today I am sharing what I believe is the number one way to show your daughter you are here for her; for anything and everything - The hard and not-so-hard conversations.
It's being vulnerable!! It's the key to having open conversations with your teen daughter.
In this episode, I am going to share how vulnerability has help my relationship with my teenaged daughter. What vulnerability can do to help bring you and your teen girl closer in relationship and in deep conversations. How vulnerability will impact...2023-01-2521 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters09\\ THE #1 WAY TO SHOW YOUR TEEN DAUGHTER YOU’RE HERE FOR HERHey sis!
Today I am sharing what I believe is the number one way to show your daughter you are here for her; for anything and everything - The hard and not-so-hard conversations.
It's being vulnerable!! It's the key to having open conversations with your teen daughter.
In this episode, I am going to share how vulnerability has help my relationship with my teenaged daughter. What vulnerability can do to help bring you and your teen girl closer in relationship and in deep conversations. How vulnerability will impact...2023-01-2521 min
Depression Detox Show | Daily Inspirational Talks423 | Brené Brown: "What Do You Need To Get Back On Your Feet?" New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of...2023-01-2516 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters03\\ What to do When Your Teen Girl Starts To Freak Out Over Everything Without Losing It YourselfHI Mama,
I am answering a question from a fellow mama I work with who asked, "What can I do when my daughter freaks out over everything?".
Freak outs get the best of us! They happen. It's emotional. It's offensive. It's disrespectful, and straight out rude! You can find yourself deep in your daughter's emotional storm, and feel bad about it later.
Your teen girl may know how to push your buttons, but you can equip yourself with the 4 strategies that get you off that crazy cycle. AND help your daughter get through hers...2022-12-2916 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters03\\ What to do When Your Teen Girl Starts To Freak Out Over Everything Without Losing It YourselfHI Mama,
I am answering a question from a fellow mama I work with who asked, "What can I do when my daughter freaks out over everything?".
Freak outs get the best of us! They happen. It's emotional. It's offensive. It's disrespectful, and straight out rude! You can find yourself deep in your daughter's emotional storm, and feel bad about it later.
Your teen girl may know how to push your buttons, but you can equip yourself with the 4 strategies that get you off that crazy cycle. AND help your daughter get through hers...2022-12-2916 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters02\\ 4 Things Moms Need to Know About Their Changing Tween and Teen Girl: The Attitude, The Emotional Outbursts, The Shouting, Oh my!Hey friend!
In today’s episode I give you 4 things you need to know about your tween/teen girl and the changes you are getting on the receiving end. I’m talking about the attitude, the emotional outbursts, the shouting and even the silent treatment.
We are talking about what I call "the change" during puberty in the adolescent stage. We cover topics that will help you understand your daughter's changing mood and freak outs. Why she may be closing that door in her room, answering you back with a little attitude or even asking you to l...2022-12-2918 minRAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters02\\ 4 Things Moms Need to Know About Their Changing Tween and Teen Girl: The Attitude, The Emotional Outbursts, The Shouting, Oh my!Hey friend!
In today’s episode I give you 4 things you need to know about your tween/teen girl and the changes you are getting on the receiving end. I’m talking about the attitude, the emotional outbursts, the shouting and even the silent treatment.
We are talking about what I call "the change" during puberty in the adolescent stage. We cover topics that will help you understand your daughter's changing mood and freak outs. Why she may be closing that door in her room, answering you back with a little attitude or even asking you to l...2022-12-2918 min
Emotionally Uncomfortable1002: "How To Avoid Holiday Overwhelm""Maybe the holiday magic is in the mess.” - Brené Brown In this episode, I talk about: Three guiding points to keep in mind as you navigate your holiday season How and why we overcompensate especially during the holidays, and what we can do instead The value of taking the time to reflect on how things may be the same or may be different from this time last year Continue the conversation on Instagram @heatherchauvin_ Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting Tak...2022-12-0124 min
Emotionally Uncomfortable987: "The Magical S**t That Happens When You Choose To Celebrate Yourself""Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do." - Brené Brown In this episode, I talk about: Reflecting on my experience of my book launch and how it made me feel Acknowledging that just by speaking your truth, you can have an unimaginable impact on people Remembering to celebrate yourself and your accomplishments along the way Continue the conversation on Instagram @heatherchauvin_ For a limited time, apply for the Attracting Profit Intensives one-on-one coaching here: http://heatherchauvin.com/work...2022-09-2223 min
Best Book Summaries 📚 by StoryShotsDaring Greatly by Brené Brown Book Summary and Review | Free AudiobookShow notes / PDF & Infographic / Free Audiobook / Daring Greatly is a book by the researcher and thought leader Brené Brown. It offers a powerful new vision to provide readers with a powerful new concept. It encourages you to embrace vulnerability and imperfection greatly and live wholeheartedly.📚 READ 1 MILLION BOOKS IN MINUTES: For free. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of Daring Greatly and more exclusive content on the top-rated StoryShots app: https://www.getstoryshots.com⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now to help us grow and create more ama...2022-06-1717 min
Depression Detox Show | Daily Inspirational Talks320 | Brené Brown: "Walk Into The Stories."You have one. I have one too. As a matter a fact, we all do. We all create narratives of our lives through stories. It's what gives our life meaning, purpose, and fulfillment. But It's also where we get our unconscious habits, unwanted patterns, and misguided behaviors. And the only way to change it is to first become aware of it. But to become aware of it, we must first figure out where it originated. Tune in as our featured speaker Dr. Brené Brown gives you the deets about how to change once we figure out our story. Source: Session 2 Of--- The Po...2022-06-1515 minWe Can Do Hard Things88. Brené Brown & Barrett Guillen Sisters Double Date!!1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.”2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together–and the two keys to working well with family. 3. The ways in which a child who grows up living on eggshells becomes an adult who is fearful–and how that fear shows up differently for Brené, Barrett, Glennon, and Amanda. 4. The hilarious moment when each sister confesses a secret that they fear the other beli...2022-04-1958 min
Emotionally Uncomfortable924: [BUSINESS] How to Receive"Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help." -Brené Brown In this episode, I talk about: How to make money in your business How to receive How to see challenges in business as a growth opportunity Continue the conversation on Instagram @heatherchauvin_ Sign up for the “Grow Your Biz, Shrink Your To-Do List”: www.heatherchauvin.com/ownit Join the FREE Facebook Group: www.heatherchauvin.com/face...2022-03-0343 min
How To Fail With Elizabeth DayS13, Ep1 How To Fail: Brené BrownWe’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the past two decades researching and changing the global conversation around courage, shame, empathy and vulnerability. She is a professor at the University of Houston, the the author of five number one New York Times bestsellers, the h...2022-01-1257 min
Emotionally Uncomfortable900: [MINDSET] Creating Boundaries {Interview with Terri Cole}"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." -Brene Brown In this episode, Terri and I talk about: How to set healthy boundaries like a boss How to get comfortable with boundaries How to understand the language of boundaries Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Fin...2021-12-1552 minWe Can Do Hard Things49. Dr. Brené Brown: On Holding Boundaries & Facing Our Fear1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season.2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life. 3. Glennon asks Brené the question she’s been dying to ask about how a woman’s work is defined and received in the world compared to her male counterparts. 4. How understanding that grief and loss are an inevitable part of change helps us navigate toward the decisions that serve us. 5. Brené answers questions...2021-12-0244 minWe Can Do Hard Things48. DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our People1. Why Brené’s new book ATLAS OF THE HEART is a game changer for communicating hard emotions more easily. 2. Brené breaks down the difference between stressed and overwhelmed—and gives us tools to navigate both.3. How our survival strategies from our families of origin can become both our superpowers and our stumbling blocks in our relationships and wellness. 4. How we can make sure our kids experience deep, steady belonging—even if they don’t feel like they “belong” out in the world. 5. The one question that Brené now asks herself whenever she’s considering a...2021-11-3056 min
Emotionally Uncomfortable75 Hard Challenge | Shame & Joy"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light." -Brene Brown2021-10-2121 min
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#32. Kavita Ahuja: On Being VulnerableBe inspired as Kavita, founder of Power Purpose Play speaks from the heart about her thoughts surrounding vulnerability, and how, as Brene Brown describes, “Vulnerability is basically uncertainty, risk, and emotional exposure.” We all experience some form of vulnerability at different times in our life. The key is to try to detach yourself from the consequence of your actions, don't be so concerned with external validation, and try and let go of that Gremlin that tells you, "I'm not good enough".There is catabolic energy or a destructive tearing down...2021-10-0110 min
Emotionally Uncomfortable868: [LEADERSHIP] Make Some Noise {Interview with Andrea Owen}"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson In this episode, Andrea and I talk about: How to own your emotions How to make some noise in your own life How to unpack and get curious about self-compassion Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themsel...2021-08-3146 min
Emotionally Uncomfortable863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode, I talk about: The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR Rules are the masks our fears wear Identify how fear/shame/guilt parade around as rules for our homes, children, and relationship Change the story- opt-out of the rules. Feel the freedom from that fear. 2021-07-2327 min
Your Personal Storyteller - Full Audiobook at Your CommandYou Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology Audiobook by Brené BrownListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 503632
Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology
Author: Brené Brown, Tarana Burke
Narrator: Bahni Turpin, Brené Brown, Jd Jackson, L Morgan Lee, Mirron Willis, Tarana Burke
Format: Unabridged
Length: 06:36:39
Language: English
Release date: 04-27-21
Publisher: Penguin Books LTD
Genres: Biography & Memoir, Non-Fiction, Social Science, History & Culture, Women
Summary:
Brought to you by Penguin.
Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two hav...2021-04-276h 36
Relish An Must-Listen Full Audiobook And Elevate Your Mindset.You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology by Tarana Burke, Brené BrownPlease visithttps://thebookvoice.com/podcasts/1/audiobook/503632to listen full audiobooks.
Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology
Author: Tarana Burke, Brené Brown
Narrator: L Morgan Lee, Tarana Burke, Brené Brown, Jd Jackson, Mirron Willis, Bahni Turpin
Format: Unabridged Audiobook
Length: 6 hours 36 minutes
Release date: April 27, 2021
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 4 of Total 1
Genres: History & Culture
Publisher's Summary:
Brought to you by Penguin. Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two hav...2021-04-276h 36Discover This Edge-Of-Your-Seat Full Audiobook And Feel The Difference.You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology by Brené Brown, Tarana BurkePlease visithttps://thebookvoice.com/podcasts/1/audiobook/503632to listen full audiobooks.
Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology
Author: Brené Brown, Tarana Burke
Narrator: L Morgan Lee, Tarana Burke, Brené Brown, Jd Jackson, Mirron Willis, Bahni Turpin
Format: Unabridged Audiobook
Length: 6 hours 36 minutes
Release date: April 27, 2021
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 4 of Total 1
Genres: Social Science
Publisher's Summary:
Brought to you by Penguin. Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two hav...2021-04-276h 36
Discover Top Full Trial Audiobooks in Biography & Memoir, History & CultureYou Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology by Tarana Burke, Brené BrownPlease visit https://thebookvoice.com/podcasts/1/audiobook/503632 to listen full audiobooks. Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology Author: Tarana Burke, Brené Brown Narrator: L Morgan Lee, Tarana Burke, Brené Brown, Jd Jackson, Mirron Willis, Bahni Turpin Format: Unabridged Audiobook Length: 6 hours 36 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 4 of Total 1 Genres: History & Culture Publisher's Summary: Brought to you by Penguin. Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two...2021-04-2705 minGet Top Full Audiobooks in Non-Fiction, Social ScienceYou Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology by Brené Brown, Tarana BurkePlease visithttps://thebookvoice.com/podcasts/1/audiobook/503632to listen full audiobooks.
Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology
Author: Brené Brown, Tarana Burke
Narrator: L Morgan Lee, Tarana Burke, Brené Brown, Jd Jackson, Mirron Willis, Bahni Turpin
Format: Unabridged Audiobook
Length: 6 hours 36 minutes
Release date: April 27, 2021
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 4 of Total 1
Genres: Social Science
Publisher's Summary:
Brought to you by Penguin. Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two hav...2021-04-276h 36
Get Top Full Audiobooks in Non-Fiction, Social ScienceYou Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology by Brené Brown, Tarana BurkePlease visit https://thebookvoice.com/podcasts/1/audiobook/503632 to listen full audiobooks. Title: You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience: An anthology Author: Brené Brown, Tarana Burke Narrator: L Morgan Lee, Tarana Burke, Brené Brown, Jd Jackson, Mirron Willis, Bahni Turpin Format: Unabridged Audiobook Length: 6 hours 36 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 4 of Total 1 Genres: Social Science Publisher's Summary: Brought to you by Penguin. Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two...2021-04-2705 min
Steph's Business Bookshelf PodcastREBROADCAST: Dare to Lead by Brené Brown: Empathy, courage and sh1tty first drafts of made up storiesREBROADCAST - over the December/January break I'm re-sharing two older episodes that are by far the most downloaded episodes of the podcast. If you missed them first time around, this is your perfect chance to catch up. Enjoy! About the Author Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York T...2020-12-2713 min
Disrupt Yourself Podcast with Whitney JohnsonBrené Brown: Called to CourageFew things are as terrifying as vulnerability. Yet, when we allow ourselves to be vulnerable, we allow ourselves to be free. Free from shame, free from fear and free from the untrue stories we tell ourselves. That is why I am excited for this episode. Our guest, Dr. Brené Brown has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead. In this episode Brené sh...2020-11-1039 min
Emotionally Uncomfortable769: [DAY 4/5] Energetic Money Management"You can choose courage, or you can choose comfort, but you cannot choose both." -Brene Brown In this episode, I talk about: How to operate in the brave zone with money How to master your mindset in all aspects of life How to be consistent and SHOW UP in your life To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199 Continue the conversation on Instagram @heatherchauvin_2020-09-0320 min
Amateur Intellectuals09 Brené (MF*in') Brown"Owning our story and loving ourselves through that process is the bravest thing that we will ever do." -- (The Gospel According to) Brené
Kendall gives us a crash course on the Sage of our Age, Brené Brown. He breaks down Queen BB's views on vulnerability, courage, shame and how to live wholeheartedly.
Drink of the episode: Topo Chico Agua Mineral (Sparkling Mineral Water, a favorite of Queen BB)
More resources:
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en (https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en)
https://www.ted.co...2020-08-0300 min
The B.rad PodcastInsights On Vulnerability, Empathy, and Shame, From #1 Bestselling Author Brené Brown(Breather) Brené Brown has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership. Brené’s TED talk ― The Power of Vulnerability ― is one of the top five most viewed TED talks in the world with over 35 million views. Today, I’ll be sharing the most eye-opening revelations and life-altering lessons I’ve gained from Brené’s fascinating r...2020-07-2416 min
Emotionally Uncomfortable714: Words of Wisdom From The Community"What makes you vulnerable makes you beautiful." - Brene Brown Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com2020-05-0712 min
Emotionally Uncomfortable691: Discover the Desire For What's Next {Interview with Jennifer Louden}“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” – Mark Anthony Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of five additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-afte...2020-03-2443 min
Emotionally Uncomfortable685: Getting Out Of Your Own Way Episode 1"You can choose courage, or you can choose comfort, but you cannot choose both." - Brené Brown In this episode, I talk about: Finding your brave zone How to take deliberate action How to manage your emotions To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery2020-03-1611 min
The Perfectionism ProjectEp 158: 5 Life-Changing Lessons About Perfectionism From Brené BrownI’ve learned more lessons from Brené Brown about perfectionism than I can count. And I largely have Brené to thank for the progress I’ve made when it comes to the progress I’ve made with perfectionism. So I thought there would be no better time than now to share 5 life-changing lessons about perfectionism from Brené Brown. Tune in to hear about the huge breakthrough that Brené Brown helped me to achieve and learn why perfectionism actually hampers achievement, how perfectionism protects us from vulnerability, why perfectionism is not self-improvement, the connection between perfectionism and shame as well as...2019-11-2740 min
Emotionally Uncomfortable602: #Throwback: Magic In Vulnerability"Vulnerability is the birthplace for love and connection." -Brene Brown In this episode, I talk about: What vulnerability has to do with motherhood How to understand vulnerability Why vulnerability is essential to leadership Continue the conversation on Instagram @momisincontrol If you want to set up some time to talk with Heather, go to: www.heatherchauvin.com/letstalk 2019-11-1412 min
Bestseller Stories met Florien#5 Dare to lead met Brené BrownVandaag praat Florien met Mieke Coupé. Mieke is gecertificeerd facilitator van ‘Dare to Lead’ van Brené Brown. Voor degenen die Brené Brown niet kennen, Brené Brown is een research professor in Houston, five times New York Times bestseller auteur van de boeken De Moed van Imperfectie, De Kracht van Kwetsbaarheid, Rising Strong, Braving the Wilderness, and Dare to Lead. Vandaag gaan we het met name hebben over leiderschap, over Dare to Lead. Mieke Coupé gaat in dit interview in op vragen zoals wat een leider volgens haar nu eigenlijk is. Je hebt de definitie van Brené Brown, en je hebt...2019-08-1247 min
Emotionally Uncomfortable499: The Quicker You Invest, the Quicker You See Results“Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.” ― Brené Brown In this episode, I talk about: How to receive help and not just give it How to invest the time and energy to see the results Why it's important to ask people you trust for help Continue the conversation on Instagram @momisincontrol Apply for Soul Elite: heatherchauvin.com/takebackcontrol To learn more about Soul Elite...2019-07-1212 min
Emotionally Uncomfortable496: Baring It All {Interview with Susan Hyatt}"Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” — Brené Brown Susan Hyatt is a master certified life coach who has helped thousands of women to transform their bodies and lives. She’s the creator of the Bare Process, the Bare Deck, the Bare Podcast, and an online community called Bare Daily. With her fiery Facebook rants—including “Whoop Ass Wednesday,” where she reads a fresh batch of hate mail from Internet trolls and gives her sassiest response—Susan has gained an international following of women who love her honesty...2019-07-0846 min
Emotionally Uncomfortable448: How To Implement A Boundary"When we fail to set boundaries and hold people accountable, we feel used and mistreated." -Brene Brown Five part formula for saying "no thank you": Start with a compliment if one fits the situation Give the answer Say thank you Encourage the person Change the subject or excuse yourself Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com2019-05-2218 min
Emotionally Uncomfortable342: Magic in Vulnerability“If you don’t understand vulnerability, you cannot manage and lead people. If you’re not showing up vulnerably as a leader, you can’t expect anyone to follow you—period.” - Brene Brown In this episode, you will learn: How to understand vulnerability How to say sorry to your children How to see vulnerability as a strength Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com2019-01-2310 min
Emotionally Uncomfortable332: Wired To Love And Belong"A deep sense of love and belonging is an irreducible need of all people. We are biological, cognitively, physically and spiritually wired to love, be loved and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick." - Brene Brown Continue the conversation on Instagram: @momisincontrol Join The Information Session For Mastery Coaching Program www.heatherchauvin.com/mastery19 2019-01-1309 min
Steph's Business Bookshelf PodcastDare to Lead by Brené Brown: Empathy, courage and sh1tty first draftsAbout the Author Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership. Brené’s TED talk – The Power of Vulnerability – is one of t...2019-01-0913 min
Emotionally Uncomfortable324: The Most Vulnerable Emotion Of All“Joy is the most vulnerable emotion we experience, and if you cannot tolerate joy, what you do is you start dress rehearsing tragedy.” - Brene Brown Join the conversation on Instagram: @momisincontrol2019-01-0520 min
Queen SpeakingEpisode 50: Women Inspiring #TeamQS: Brené BrownThis month we’re spotlighting Brené Brown and talking through her pillars of work on vulnerability, how to move past shame, fear, and imperfection to be more in tune, thoughtful leaders.
Links in this episode:
Queen Speaking episodes
23andMe: Health and Ancestry Kit
TEDxHouston: Brené Brown “The Power of Vulnerability”
Brené Brown
Armchair Expert Podcast Live: Brené Brown
Brené Brown blog: Courage Over Comfort: Rumbling with Shame, Accountability, and Failure at Work
Forbes: Brené Brown: How Vulnerability Can Make Our Lives Better
Brené Brown blog: Leading from Hurt Versus Leading from Heart
2019-01-0446 min
Emotionally Uncomfortable298: Vulnerability, Leadership & Feeling EnergizedOne of my favorite humans is Brene Brown, author of Dare To Lead In her new book, Dare To Lead, she writes... "To feel is to be vulnerable. Believing that vulnerability is a weakness is believing that feeling is a weakness. And like it or not, we are emotional beings. We know that vulnerability is the cornerstone of courage building, but we often fail to realize that without vulnerability there is no creativity or innovation. Why? Because there is nothing more uncertain than the creative process, and there is absolutely no innovation without fail...2018-10-2325 min
Live Inspired Podcast with John O'LearyBrené Brown (Curiosity, vulnerability + other signs of great leaders)Brené Brown, 4x New York Times bestselling author, researcher, Oprah's Super Soul Sunday favorite and top-5 TED Talk presenter of all time, joins us today! We'll talk about her new book Dare to Lead. Share tips to become better leaders. Identify what might be holding us back. And hear the vulnerability expert herself share vulnerably about her "big, rowdy Texas" family + life. Join us to live (and lead!) inspired with one of my very favorite authors. Show Notes: Watch Brené Brown's TED talk on vulnerability here. Brené studies courage, vulnerability, shame, empathy + what transformational leaders...2018-10-1156 min
Ten WordsEp. 17 BRENE BROWN "Connection is what gives purpose and meaning to our lives". Brené Brown is a Texan researcher storyteller, and she is one of the most reluctant public speakers you will come across. Ironic considering that she's now a global phenomenon around the topic of vulnerability, the author of several New York Times best selling books and the star of one of the most watched TED talks of all time. In this episode I look behind the scenes at what made her talk such a huge success, and I get completely cau...2018-10-071h 11
Emotionally Uncomfortable294: How To Start Feeling Good Enough“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” - Brene Brown During this episode I talk about: * How not feeling 'good enough' will manifest in your business and personal relationships. * Why you have to do the uncomfortable work (not many are willing to do) to get the results you most desire. * The real reason why women burnout and how to overcome this challenge. 2018-10-0325 min
Emotionally Uncomfortable283: Being Sick Never Felt Better!“Stop walking through the world looking for confirmation that you don’t belong. You will always find it because you’ve made that your mission. Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.” ― Brené Brown 2018-08-0147 min
How She Really Does It.Brené Brown + Worthiness + EnoughWhen ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us! Many years ago I came across a lady who had not graduated from college until she was almost 30 years old. By the time I had found her, she was a college professor and on the verge of changing millions of people's lives. This woman is Brené Brown, university professor/researcher/NYT best selling author, famous TED speaker with over 31 million views, and CEO of the Daring Way.
Today I am bringing back one of the three interviews I have...2017-09-2200 min