Shows
Unreasonable Autonomy: Unreasonable Ideas. Unstoppable Results.đŻ The YouTube Advantage: Why Youâre Missing Sales (and Sanity) If Youâre Not on This Platform with Mark BeallEp 16: What if the best marketing strategy youâre not using⌠is sitting in your pocket?In this episode of Unreasonable Autonomy, Sarah Grace sits down with Mark Beall, former IT pro turned YouTube strategist with over 15 million long-form viewsâto unpack why YouTube isnât just for gamers and vloggers⌠itâs the platform for entrepreneurs serious about long-term sales and real conversion.Mark didnât set out to be a content creator. In fact, he resisted itâuntil a lazy Susan cabinet and a five-minute video changed everything.2025-05-061h 09
Peak Performance Perspectives with Mark Talukdar#148- Breaking Free from Fear and Trauma with Sarah | Peak Performance SecretsTodayâs guest Sarah Wellband, founder of Out of Chaos Therapy, discusses how our subconscious mind shapes our lives, starting in our first ten years. She explains that early fears, habits, and beliefs can make life difficult in adulthood. However, Sarah shares how we can change these beliefs and emphasizes the importance of finding balance in our lives. She emphasizes the need for rest, variety, and focus, and how trying to do too many things at once can make us less productive. Sarah shares stories of people who overcame fear and trauma, such as a woman who overcame needlephobia in...2025-04-2937 min
The Shift: Stories of Resistance + ResilienceTricking White Women Into Giving Up Their Power with Sarah PhelpsShow Notes:In this episode of The Shift, host Mark Travis Rivera has a profound conversation with Sarah Phelps, an advocate and community educator. They explore themes of resilience and resistance, particularly in the context of marginalized communities and women's rights. The discussion delves into the complexities of privilege, the political climate affecting women's rights, and the role of white women in social justice movements. Sarah shares her experiences and insights on the importance of community and the need for awareness in the face of systemic oppression. The conversation highlights the challenges faced by various communities and...2025-03-181h 00
Head ShepherdBridging the Farm Ownership Gap with Sarah HowHow do we get the next generation onto farms while helping established farmers transition out? In this episode of Head Shepherd, Mark chats with Sarah How, co-founder of Landify and New Zealand finalist for the Zanda McDonald Award. Sarah shares her journey from family farming in Mid-Canterbury to launching a platform that connects farmers, aspiring landowners, and investors. Sarah co-founded Landify after years of working in agronomy and research when she saw firsthand the challenges both young farmers and retiring landowners faced. Transitioning from a stable career to entrepreneurship wasnât without its challenges, but with a pas...2025-03-0231 min
foHRsightThe L.A. Fires â Leadership Under Stress with Guest Sarah GibbonsIn this episode of foHRsight, host Naomi Titleman sits down with executive coach Sarah Gibbons for a raw and insightful discussion about leadership during times of crisis. Sarah shares her personal experience of loss in the recent Los Angeles fires, while offering valuable insights about contextual leadership, personal resilience, and the importance of creating space for ourselves during challenging times.Key Highlights:Sarah's journey from Amazon and MySpace sales executive to sought-after leadership coachThe importance of slowing down and creating space during crisisHow leaders can maintain effectiveness while navigating personal challengesThe value of...2025-02-0638 min
Strengths On FireMark Ellison, Keltic Fish Electric: The InterviewMeet our number one listener Mark Ellison, affectionately known and self identifying as a proud arsonist. We are very proud to have Mark Ellison of Keltic Fish electric on our podcast to talk about why he's listened to every single episode (and Sarah would call this discussion very meta) and most of them more than once. More importantly, why is he rolling our coaching through Bill into his business and exactly what does he hope to achieve through this process?Come listen to a special episode where we help a brand-new Strengths enthusiast understand what his themes sa...2025-01-281h 12
The Pit Pony Podcast - Life After Teaching028 - Pit Pony Mark Thompson - Classroom to TV & Film ChaperoneMark Thompson is a former computing and business studies teacher with over 18 years of experience in education. After leaving the classroom in 2011, Mark transitioned into a unique and fulfilling career as a tutor and chaperone for children working on TV and film sets, including his work on CBBC. His role combines education with safeguarding, ensuring young actors meet their academic goals and thrive in a professional environment. Markâs inspiring story highlights the power of resilience, adaptability, and rediscovering joy in education beyond the traditional classroom.Send us a messa...2025-01-2839 min
No Labels, No Limits podcast389 - From Darkness to Light: Transformational Tales with Mark SullivanDive into the heart of resilience, hope, and transformation with award-winning author Mark Sullivan. In this compelling podcast series, we uncover the incredible stories behind his best-selling novels and the life-changing experiences that led him to write them.Highlights of the Series:From Darkness to Purpose: Mark shares the deeply personal moment that brought him to the brink and the serendipitous journey that led him to uncover Pino Lella's extraordinary WWII story in Beneath a Scarlet Sky.10 Years in the Making: Discover the challenges Mark faced while piecing together Pino's story, honoring the...2025-01-2345 minStrengths On FireMark Julian Edwards, The Strengths Explorer: The Coaches TableHe's written a couple of books, successfully coaches groups and individuals, and lives across the pond. He also reads his own top 10 themes like a British "best of" radio show! Between traveling and writing travel related books he uses his Empathy, Woo and Maximizer to create high performing teams. How does that happen? Dive into this episode and find out how those themes got him dancing with a photo subject in a Mallorca nightclub. And how the barriers of writing or coaching in a specific format steps on his Ideation and Activator. Would Mark really die alone on a tropic...2025-01-071h 07
Not a Guru: Real Financial Education with Mark Byelich, CFPÂŽRecent Changes to RMD Rules w/ Special Guest Sarah Brenner, JDThere have been many changes recently to the rules about Required Minimum Distributions. Join Mark and Sarah as they explore and discuss some of these changes and how they might affect you or those you care about. Be sure to tune in to learn the important details.Sarah Brenner, JD, is a leading authority on IRA distribution planning with over twenty years of experience helping clients and financial professionals navigate complex technical IRA questions. Known for her engaging presentation style, Sarah skillfully uses clever pop culture anecdotes to make advanced IRA education both memorable and accessible. Her...2024-12-211h 00
The Bestseller ExperimentEp535 - Behind Sarah Pinboroughâs Eyes!Sarah Pinborough has had over twenty novels published and written for TV and film. Sarahâs new thriller Behind Her Eyes is getting incredible buzz after a heated auction. Sarah is always funny, insightful and often eye-wateringly honest. Brace yourselves for one of our most entertaining author chats yet⌠WARNING: Contains strong adult language! LISTEN Subscribe [âŚ] The post Ep535 â Behind Sarah Pinboroughâs Eyes! appeared first on The Bestseller Experiment.2024-12-1657 min
The Wedding Whisperer PodcastManaging Your Money As You Get Married with Mark Mansur, Financial Advisor at ThriventI sat down with a seasoned Financial Advisor, Mark Mansur of Thrivent to explore essential strategies for managing your money as you get married. From how to gain confidence and control over everyday money decisions to invaluable insights on building a secure financial future individually and together. Whether youâre just starting your financial journey or looking to refine your strategies, this interview is packed with practical advice and expert guidance to help you achieve your financial goals.
Listen to learn more about:
00:52- Intro to Mark Mansur
2:01- What is Thrivent
3:30- Services OfferedÂ
4:29- First Financial Con...2024-11-0739 minThe Wedding Whisperer PodcastManaging Your Money As You Get Married with Mark Mansur, Financial Advisor at ThriventI sat down with a seasoned Financial Advisor, Mark Mansur of Thrivent to explore essential strategies for managing your money as you get married. From how to gain confidence and control over everyday money decisions to invaluable insights on building a secure financial future individually and together. Whether youâre just starting your financial journey or looking to refine your strategies, this interview is packed with practical advice and expert guidance to help you achieve your financial goals.
Listen to learn more about:
00:52- Intro to Mark Mansur
2:01- What is Thrivent
3:30- Services OfferedÂ
4:29- First Financial Con...2024-11-0739 min
Igniting the CEO WithinThe Empathy Edge with Sarah ReuterIn this episode, Mark sits down with Sarah Reuter, founder of Elevate Travel Co., to chat about her journey from her grandmotherâs flower shop to creating unforgettable experiences for clients worldwide. Sarah opens up about how empathy drives her leadership style, why self-care is essential in high-stress industries, and how she keeps grounded with her daily meditation practice. This conversation is packed with insights on blending passion, purpose, and people-first leadership to elevate both business and life. Don't miss Sarahâs inspiring energy and Markâs fun banterâtune in! Addition...2024-11-0731 min
The Mark Groves PodcastUnlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah BaldwinJoin Sarah Baldwin and me for an insightful journey into the heart of attachment theory and its vital connection with our nervous systems â revealing how our early bonds profoundly shape our adult relationships. With warmth and clarity, Sarah unpacks how attachment styles â secure, anxious, avoidant, and disorganized â guide our behaviors in closeness, conflict, and communication. She shares that while our nervous systems respond to these deep-rooted patterns, understanding them can lead to healing, resilience, and more balanced connections. From co-regulation to practical strategies for fostering self-awareness, Sarah provides valuable steps toward rewiring our attachment responses and forming more authentic bonds. This c...2024-10-311h 18
The Resilient RecruiterHow to Leverage Video Content to Boost Your Recruiting Business, with Sarah Englade, Ep #232As a new recruitment business owner, how much do you invest in marketing and personal branding? Is the ROI worth it? Â Our special guest, Sarah Englade, explained how she scaled to $1.5m in revenue in 18 months with the help of LinkedIn personal branding. She shared her strategies and how she overcame struggles when creating content, which can be helpful if you also find value in content creation. Â Sarah Englade is the Owner & Founder of Monarch Talent Solutions, a boutique executive search firm specializing in senior roles in accounting, finance, and human re...2024-10-161h 02
Mystery ManiacsEpisode 215 | Mystery Maniacs | The Brokenwood Mysteries | "Playing the Lie" | The Outlaw, The Messy Tweeter, and Socks!đď¸ Episode: https://share.transistor.fm/s/efd578d4đ Show Notes: https://midsomermaniacs.transistor.fm/215Click here to view the episode transcript.
Creators & Guests
Sarah Smith-Robbins - Host
Mark Bell - Host
Mystery Maniacs Episode! In Podcast 215, a bandit case is solved, a wife is missing and Mark does an impression. Show NotesMoonflower Murdershttps://www.imdb.com/title/tt26314987/Ludwighttps://www.imdb.com/title/tt27846061/?ref_=fn_al_tt_1Van d...2024-09-3059 min
Marketing TailsRevolutionizing Pet Care With Organic ManufacturingSarah Goldberger is the Founder and CEO of Lord Jameson, an award-winning luxury dog treats company on a mission to kindle the bond between dogs and humans. A seasoned professional with over 25 years of experience, Sarah started her career at ABC Good Morning America, specializing in brand development, business management, and luxury product marketing. She's successfully founded three companies, including Lord Jameson, inspired by her therapy dog and passion for holistic wellness. With a strong background in holistic practices and organic food, Sarah brings unique insights and a health-conscious approach to the pet industry. In this episodeâŚ2024-09-1035 min
The Azure Security PodcastEpisode 100: Our stories so farIn this episode Michael, Sarah, Gladys and Mark talk about our careers so far, explain some funny stories and our wishes for a more secure future. Our storiesMark at the startSarah 4m 5sGladys 6m 50sMichael 12m 22sFunny StoriesMark 19m 31sSarah 20m 33sGladys 22m 46sMichael 24m 39sCareer AdviceMark 26m 58sSarah 29m 18sGladys 31m 48sMichael 34m 40sFutureMark 36m 27sSarah 38m 33sGladys 40m 34sMichael 42m 24sBehind the ScenesMark 43m 36s2024-08-2948 min
Save What You Love with Mark Titus#47 Sarah Kathryn + Chance Ruder - Conservation Connection PodcastSarah, Kathryn and Chance Ruder are the husband and wife founders of the Conservation Connection podcast. Chance and Sarah Kathryn record rigorous and curious conversations with people who are saving the planet. Their passion for this planet and the people working to protect it led them to create not only the podcast, but their 501c3 nonprofit organization that creates opportunities for anyone to learn how to care for our planet by bringing engaging and educational programs to them wherever they are. On each episode of the Conservation Connection podcast, Sarah Kathryn and Chance record ri...2024-07-291h 14
Retirement RoadmapEstate Planning Essentials with Sarah White: Trusts, Wills, and Digital AssetsDiscover the essential keys to safeguarding your legacy with Sarah White, an esteemed estate planning attorney with over two decades of expertise. Sarah demystifies the critical components of estate planning, from wills and powers of attorney to healthcare directives. Highlighting unique considerations for Georgia residents, Sarah delves into the pros and cons of revocable living trusts versus standard wills, revealing the intricacies of probate and the strategic advantages of trusts. Misconceptions abound when it comes to estate planning, but Sarah sets the record straight, emphasizing the accessibility and necessity of professionally guided documents. Explore new provisions for...2024-06-2024 min
Doncaster Jazz Alumni06 - Sarah Potts: Friendship, Sliding Doors and BrexitMark chats with fellow saxophonist Sarah, who regales him with tales of her musical odyssey, from humble beginnings tinkering with the recorder in Mexborough to blossoming into a sought-after professional sax player and dedicated educator. Much credit is owed to the nurturing embrace of the Doncaster Youth Jazz Association, spearheaded by the ever-persuasive John Ellis, whose poaching skills are legendary. For Sarah, DYJA was more than just a musical training groundâit was where she found her cherished family and lifelong friends.Together, Mark and Sarah reminisce about tours and exchanges in France and Germany, sharing anecdotes ab...2024-06-2021 min
The Mark Groves Podcast#378: Monetize Your Mind: Liberate Your Life & Business with Sarah SwainIn this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mindâ˘ď¸. Sarah shares the transformative power of pursuing passions and finding purpose for personal and financial liberation. We explore navigating the complexities of purpose-seeking and entrepreneurship, discussing alternative wealth-building tools along the way. As we reflect on our own career experiences, we highlight the perseverance required to succeed and the significance of overcoming self-doubt for financial stability. Sarah also dives into the fundamentals of business and the importance of building from a foundation of authenticity and open communication. Tune in to learn how to align your...2024-06-031h 54
Stark Reflections on Writing and PublishingGreatness Together with Sarah McVanelMark interviews Sarah McVanel, a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker about her books, speaking, and her the new podcast she co-hosts with her daughter. Prior to the interview, Mark shares comments from recent episodes, and a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise. In the interview Mark and Sarah talk about: What Sarah has been up to since Mark last had her on the podcast How Sarah is an expert-based author rather than a "traditional" author The difference...2024-05-311h 06Stark Reflections on Writing and PublishingGreatness Together with Sarah McVanelMark interviews Sarah McVanel, a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker about her books, speaking, and her the new podcast she co-hosts with her daughter. Prior to the interview, Mark shares comments from recent episodes, and a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise. In the interview Mark and Sarah talk about: What Sarah has been up to since Mark last had her on the podcast How Sarah is an expert-based author rather than a "traditional" author The difference...2024-05-311h 06
The Sarah McAbee ShowFrom Patriots to Prisoners: Inside the January 6th Trials w/ Mark and Jalise Middleton | Episode 4Send your thoughts to The Sarah McAbee ShowMark and Jalise Middleton, founders of American Patriot Relief, share their insights and perspectives on the events of January 6th. They discuss their decision to travel from Texas to Washington, DC, the atmosphere of the day, and the subsequent arrest and trial they faced. The conversation highlights the media's portrayal of January 6th, the suppression of evidence, the lack of a speedy trial, and the biased jury selection. The Middletons were convicted on multiple charges, including assaulting police officers and felony civil disorder. They also discuss the loss of...2024-05-2347 min
No Labels, No Limits podcast350 - Exploring Heart Centered Business with Mark SilverWelcome to another episode of the NLNL podcast, where host Sarah Boxx welcomes Mark Silver, a visionary entrepreneur dedicated to transforming toxic business cultures into heart-centered practices. With over two decades of experience, Mark founded Heart of Business, Inc. to integrate spirituality with small business operations. Mark shares insights on healing from toxic environments, making every business act an act of love, and infusing compassion into daily practices. Join us as we explore Mark's transformative journey and his profound teachings for entrepreneurs seeking alignment with their deeper purpose.We touch on the topics...2024-04-2558 min
Purpose with Mark BertrangPurpose with Mark Bertrang, "The Exchange-La Crosse Area Furniture Bank" - Sarah Gebo, GuestMark Bertrang interviews Sarah Gebo, the Program Director of âThe Exchangeâ the La Crosse Area Furniture Bank. The Exchange provides donated furniture and household goods to families and individuals transitioning out of homelessness and poverty. It is driven by volunteers and donations of basic household goods and gently used furniture from the community. The team of volunteers carefully inspect the donations when they enter the warehouse so that they meet our quality standard. 00:00 Introduction 1:47 Sarah Geboâs First Donation 4:50 Philosophy, Vision, Goals of âThe Exchangeâ 6:02 The Team 7:37 Clients and The Exchange Network 10:30 What items we are looking for? 14:16 Why the donations...2024-04-0842 min
Get Better at Beach VolleyballEpisode #93: Nutrition & Supplements for Volleyball Players w/ Dietician Sara PuttMark Burik and Sarah Putt discuss the importance of nutrition, hydration, and supplements for athletes, specifically beach volleyball players. They emphasize the need for actionable advice and provide practical tips for incorporating healthy habits into daily routines. Sarah shares her gratitude for the opportunities Mark has created for beach volleyball players and explains her passion for nutrition. They discuss the challenges of navigating the abundance of nutrition information and the importance of simplicity and whole foods. They also address the misconceptions around egg yolks and the timing of carbohydrate intake. In this conversation, Mark Burik and Sara Putt discuss...2024-03-181h 10
Pushy PushyEp30: SPECIAL: Pushy Pushy and Pals! {Sarah Counsell}Send us a textIn this episode, hosts Mark, Nia, and Hannah interview casting director Sarah Counsell. They explore Sarah's background in casting and teaching, including her discovery of talent for shows like Skins. Advice is provided for aspiring actors on creating effective audition tapes - take time to settle in before starting, actively listen and react to the reader, and avoid overacting. For parents supporting child actors, she emphasizes keeping perspective during ups and downs and ensuring the child's wellbeing stays a priority. Sarah stresses the importance of remaining humble and kind even after getting a...2024-02-2752 min
Rise Up! The Baker Podcast with Mark DyckRemembering Sarah BlackSarah Black sadly passed away on February 15, 2024. To commemorate this kind and thoughtful baker and teacher, we are re-publishing Mark's chat with Sarah from Episode 153. Recorded in October, 2021 Sarah's family announced her passing via Sarah's Instagram page. Helpful Links Support the Podcast Here Rise Up! The Baker Podcast website The Bakers4Bakers Community Mark on Instagram Credits: Produced and hosted by Mark Dyck Theme song and music by Robyn Dyck Orange Boot Human logo by Fred Reibin  2024-02-2150 min
Supersonic Hospitality Marketing Podcast Sponsored by NFS Hospitality feat. Mark McCS7 Ep. 129 EMPOWERING LEADERS: THE IMPACT OF COACHING IN THE HOSPITALITY INDUSTRY WITH SARAH CLARK, EXECUTIVE COACHWant to achieve more in business and get that competitive edge? Executive Hospitality Coach Sarah Clark joins Mark McC to talk about how coaching can help hospitality leaders to achieve more from their business. She discusses her journey from being a managing director in the hospitality industry to starting her own coaching business. Sarah emphasises the importance of being true to yourself and embracing vulnerability in the coaching process. She believes that everyone has the ability to be extraordinary and that coaching can help individuals tap into their full potential. Sarah also highlights the need for coaching i...2024-02-141h 26
Mystery ManiacsEpisode 185 - Father Brown - "The Man in the Tree" - Throw Father From The Train!đď¸ Episode: https://share.transistor.fm/s/d54dc7d8đ Show Notes: https://midsomermaniacs.transistor.fm/185Mystery Maniacs Episode! In Podcast 185, In the Village of Teleporting Old Biddies we visit Sidâs Problematic Trailer and read from Sarahâs Canadian Phrasebook!------------------------------------NEWSLETTER: Keep up with all things Mystery Maniac through our newsletter! Signup here for free: https://midsomermaniacs.transistor.fm/------------------------------------New Maniac Merch: https://midsomer-maniacs-podcast.myspreadshop.com/_____________________Show Notes...2023-11-2045 min
Science of FishingWhat is Remix Sportfishing's Sailfish Secret? (ft. JC Cleare & Sarah Melia)This week, Mark Farag speaks with JC Cleare and Sarah Melia AKA the brains behind the Remix Sportfishing based in Miami, Florida. JC and Sarah are the owners and operators of Remix Sportfishing charters and also are the Captains of the Remix Sportfishing Team. The three discussed everything from fishing sailfish tournament circuit, winning the Quest for the Crest, Sarah being the first female Master Angler, their new Contender, charter fishing and much much more! JC and Sarah are leading the way when it comes to sailfishing and are a force to be reconned with when competing in the S...2023-10-0343 min
The Happy EditEpisode 12 - Learn Something New with Mark DawsonThis week Tess & Sarah talk to Mark Dawson, a colleague of Sarahâs and a fellow therapist. One theme that runs through this whole episode is how learning new things can bring us happiness, evenâor especiallyâin experiences that we donât expect.Â
Main points about what we discussed in this episode:
Happiness changes over time
Happiness is everyday experiences, connecting with your values, what youâre interested in and what brings you joy
Donât wait for the jackpot moments, happiness is the journey
Grounding exercises: Noticing whatâs happen...2023-09-2538 min
Eerie TravelsEpisode 52 - Queen of Horror - Interview with Sarah FrenchHosts Erika Lance and Mark Muncy take a break on the Road to Mothman to talk about horror movies, paranormal set experiences, and the best and most wonderful boy, Robert the Doll, with our favorite Queen of Horror, Sarah French!Â
Special thanks to Sarah French, horror actress extraordinaire, and our guest this episode! For more about Sarah, check out https://www.imdb.com/name/nm2720796/
Special thanks to Robert as well! Thank you for letting us get to know you and talk about you on our show! You are the handsomest and sweetest boy.
2023-08-221h 05
Ignite the Spark WithinMark England - Boredom is the Root, & Leadership & CommunityPLEASE RATE AND SHARE THIS EPISODE TO HELP GROW AWARENESS OF THIS SHOW!Mark England is back on the show and this time we're talking leadership, community building, and some deeper spirituality in a simple way.Want to know what Mark's discontent is? - BOREDOM.Mark has a hidden genius that we get to see in this episode that lies behind the creator of a large and rapidly growing community and certification process called The Enlifted Method. Mark was on the show over a year ago where we talked about language...2023-07-251h 14
The Wild We ShareRolling Up Our Sleeves: Sarah Nelson on Making River Conservation Fun and Community-DrivenIn this episode, we're excited to bring you a conversation with Sarah Nelson, Founder and Executive Director of Protect Our Rivers, a nonprofit that prioritizes river conservation through river clean-ups and education.
Sarah provides insights into her motivations for starting Protect Our Rivers and why community plays an indispensable role in all their initiatives. She discusses the organization's upcoming river cleanup events and how they turn an otherwise challenging task into a fun and engaging experience for everyone involved.
Throughout our chat, Sarah underscores the idea that river conservation is not just about cleaning up â it...2023-07-1136 min
Silent matter with Sarah ThomasEpisode #7 - Mark Howes - People, Culture, High-PerformanceEpisode #7 - Mark Howes - People, Culture, High-PerformanceWelcome to the seventh guest episode with Sarah & Susannah talking to the Director People and Culture (Chief People Officer) at Federation University, Mark Howes. Mark leads the People and Culture Function to achieve the University's transformation agenda.With a key focus on:* Leadership transformation * Living the Values and Cultural enablement to deliver University's strategic plan* People and Culture transformation via Workday implementationJoin Sarah and Susannah as they hear from Mark on his plans for 2023.Find out more about Mark on...2023-06-3035 min
The Beyond Condition PodcastHonest coaching and the principles of success in bodybuilding Guests. AJ Morris and Mark Oakes | The Beyond Condition Competitor Series Ep. 2Send us a textWelcome to Ep. 2 of The Beyond Condition Competitor Series.Sarah welcomes AJ Morris and Mark Oakes to the Beyond Condition Podcast. We explore everything that goes into the fundamentals of being a successful bodybuilder and the benefits of honest coaching.Mark, a returning guest, shares insights into his own journey as a competitor and plenty of valuable information about judging, mindset and what you can gain from bodybuilding. AJ, who met Mark through his journey as a competitor brings honest and relatable information to this episode about how he...2023-05-081h 02
Creating Active Lives008 Supporting activity in secure settings with Mark HarrisIn this week's episode I talk to Mark Harris about working within the secure sector whether that be in a mental health facility to high security estate. He talks us through the range of challenges not just for someone leading fitness programmes in these settings but also for the people living within the settings. We cover some of the risks within these setting but also the positive impact movement can have from giving people employment opportunities, normalising activity, adding structure to daily living and improving health. Mark gives us access to an area of the fitness industry t...2023-05-0437 min