Shows
No-Bullsh!t VeganStrength at 72 — Vegan powerlifting nun Pat Farrell and Coach Katya GorbachevaAt 72, Pat Farrell is turning heads in the powerlifting world. Pat is a Dominican sister, a longtime advocate for social justice, and a dedicated vegan who has recently taken the strength community by storm. She joins me to share her journey into competitive powerlifting, her rapid progress in training, and what it feels like to become known as the vegan powerlifting nun in mainstream news. Pat is joined by her coach, Katya Gorbacheva, who is the third strongest vegan woman on the planet. Katya gives us an inside look at how she programs Pat's training, how they...
2025-12-0944 min
Scales Of Success Podcast#54 - Convent to Competition: 72-Year-Old Powerlifting Nun with Sister Pat FarrellWhat if the path to spiritual strength began with a barbell? In this episode, Marcus connects with Sister Pat Farrell, who turned faith into physical power, proving it’s never too late to redefine what strength means. From corporate life to convent life to competitive powerlifting, she reveals how discipline, purpose, and belief can transform both body and soul. Press play and witness what happens when grace meets grit and strength becomes a form of prayer.Sister Pat Farrell, O.P., is a Dominican Sister of San Rafael and a 72-year-old powerlifting champion redefining faith and strength. On...
2025-10-291h 03
Magnified with Matt CooperS05 Ep10: Pat Farrell Is MagnifiedPat Farrell is Chief Executive of Irish Institutional Property, but has a CV that covers an extensive range of roles and industries. Among them include General Manager at Sligo General Hospital at just 24 years of age, Chief Executive at the Irish Banking Federation and General Secretary of Fianna Fáil between 1991 and 1997.In this week’s Magnified, Matt speaks to Pat about his career and his influence on some pivotal moments in Ireland’s economic history, the country’s housing shortage and his decision to leave politics after working under Charles Haughey, Albert Reynolds and Bertie Ahern.Th...
2025-02-121h 00
2024-12-1202 min
Veterans helping VeteransBENEFITS WHEN SIGNING UP TO DEFEND OUR COUNTRYPat Farrell outlines the benefits when signing up to defend our country. The young are encouraged.
2024-12-1201 min
Veterans helping VeteransCost-of-Living Raises 2024 - Not Enough!Pat Farrell discussing the cost-of-living raises 2024 as being not enough!
2024-12-0901 min
Veterans helping VeteransPat Farrell talks about the JAVC. Visit www.javc.org and learn about our efforts to support our veterans. We were formed in 2004 and our 501c3 is valid for our non-profit organization. Very successful!!! Great team!
2024-12-0902 min
Recovery with RootRecovery With Root: Meet our newest Board Member, Pat RehmarIn today's episode, we sit down with latest addition to our Board of Directors. Patricia Rehman, known affectionately as Pat, is an exciting addition who comes to use with a wealth of experience and knowledge. Pat is a registered nurse by trade, and has a long history in the world of behavioral health. She was the former Commissioner of the Department of Mental Health and Addiction Services (DMHAS) from 2009-2015. Following that, she became the Senior Vice President of Hartford Healthcare (HHC) and President of the Behavioral Health Network (BHN), from 2015-2021 when she retired. Just last year, she...
2023-12-0418 min
A Bohemian Sporting LifePat McGibbonWe chat to Pat McGibbon about Old Trafford under Fergie, the social skills of Roberto Martinez, Windsor Park in 94 and how dealing with tragedy has led him to the work he does today. For more on Pat's work visit train2bsmart.com
2021-12-131h 12
UngraftedEpisode 08: Amy Christine MW and Pat Farrell MD, MW on Alcohol and CancerToday we will be broaching a subject that might make you uncomfortable--the relationship between alcohol and cancer. The reason for this discussion is personal; I was diagnosed with breast cancer this October. The causes of breast cancer are debated, but it is pretty clear that alcohol does not help. So how do I continue a life now devoted to wine? What is a suitable balance between my passion and its risks? The opinions of doctors vary considerably on the subject. Today, I welcome Amy Christine, Master of Wine, owner of Holus Bolus winery, and sales representative in L...
2020-12-0333 min
That's Riggin' Awesome PodcastEpisode 023: Dr. John Farrell discusses funding for the industrial arts, the stigma with counseling for men, opioids and suicideOn this very special episode Dr. John Farrell, PHD., and PC cover important topics including high school funding of industrial arts programs, the epidemic of drug and opioid addiction of injured construction workers, the stigma behind men seeking counseling, no less talking to someone about their feelings and life's challenges, plus honest and direct suicide dialogue of underlying factors, prevention and steps to prevent this heart-breaking outcome.Dr. John L Farrell, PHD, is a Clinical Psychologist specialist in Homewood and Joliet, Illinois. He graduated in 1980, having over 40 years of diverse experience, especially in Clinical Psychologist. He also...
2020-09-1059 min
Let Your Journey Begin130: FaithfulnessEven if hell breaks loose in your life, never lose hope and never lose your faith in God's promises.
2020-08-2403 min
Let Your Journey Begin129: Open Your Eyes to SeeGod not only speaks to us but sometimes shows us what we need to understand in this world. As difficult as that may be, He will use it for our good and the glory of His kingdom. Do not be afraid. God's got a plan and you are in it.
2020-08-1703 min
Let Your Journey Begin129: God Answers in His TimeRemember if you don't think your prayers are being answered, there may be forces at play that you cannot see. We are to be faithful, believing that God does hear our prayers and will answer them in His time.
2020-08-1003 min
Let Your Journey Begin129: God Will Fight Your BattlesWhen you are facing life's battles, keep your eyes on Jesus. When you praise Him and glorify His Name, He is on the front line of the battle with you. Be still and know that He is God.
2020-08-0302 min
Let Your Journey Begin129: Be KindWhen people treat you poorly and you can't figure out what is going on or what to do - be kind. You have no clue at the unseen forces at play. Represent the Lord well and be kind.
2020-07-2702 min
Let Your Journey Begin128: Walk in GraceTo walk in grace is to walk with Jesus. No matter the circumstances, He will be with you to guide you every step of the way.
2020-07-0602 min
Let Your Journey Begin127: Desires of Your HeartThe Lord knows where you are and what you are facing in this life. When you love Him, He has already prepared a place for you. He knows the desires of your heart.
2020-06-2903 min
Let Your Journey Begin126: BetrayalBetrayal may be one of the most painful experiences in your life. You may never forget, but you can forgive. Jesus Christ will help you and give you peace through forgiveness.
2020-06-2203 min
Let Your Journey Begin125: Shout LouderNever let anyone tell you to be quiet when you pray and cry out to Jesus! You just shout louder!
2020-06-1502 min
Let Your Journey Begin124: Those DaysSome days you feel like you just can't get started! But, if you just get up and get moving, you will advance your day! And, when you remember that you work for The Lord, you are also advancing His kingdom!
2020-06-0803 min
Let Your Journey Begin123: Taming the TongueThe next time you find yourself angry or involved in gossip, remember the tongue! It can spark a mighty fire and disrupt a friendship for life. Lord, help us. May our words always be kind and helpful to others.
2020-06-0203 min
Let Your Journey Begin122: Don't Take the BaitSatan will do everything in his power to distract you from the goodness of The Lord. Be on guard. Don't take the bait!
2020-05-2502 min
Let Your Journey Begin121: Just How Bad is It?When I think of how Jesus suffered for me, I am embarrassed to think that I would ever complain about being asked to stay home in a warm house with gardens outside and hot coffee in the kitchen. Thank you Lord for teaching us gratitude. Forgive us for losing sight of our many blessings in times of confusion and uncertainty.
2020-05-1802 min
Let Your Journey Begin120: Why so Downcast My Soul?It is easy to become depressed in times of isolation. We must take advantage of these times and use them for the glory of The Lord. For God to bring us to this stillness is significant. There are lessons to be learned.
2020-05-1103 min
Let Your Journey Begin119: The People Would Not ListenOpen your heart and listen to the voice of The Lord! His promise to sustain us in these troubled times stands! Praise be to God!
2020-05-0402 min
Let Your Journey Begin118: Can God Trust You?Even when we fall and give The Lord no reason to trust us, He forgives us. Thank you Lord for a second chance!
2020-04-2702 min
Let Your Journey Begin117: You Will Go in My NameNo matter what you are facing or where you are going, remember you will not go alone. The Lord will go with you.
2020-04-2002 min
Let Your Journey Begin116: I Stopped Hating MyselfSometimes there are things in our past that cause us to forget the profound love that Christ Jesus has for us. Lord, help us to love ourselves as much as you love us.
2020-04-1303 min
Let Your Journey Begin115: The Word of the LordSometimes God sends His message in a dream. Stay with God's Word to determine your purpose and mission in life. And, if it takes a dream to redirect you - so be it!
2020-04-0603 min
Let Your Journey Begin114: Trust and ObeyWhile we are impatient to know God's will in our lives, it is our gift to Him to wait, trust and obey.
2020-03-3003 min
Let Your Journey Begin113: We Don't Need a ProgramSometimes we become so routine in the church that we miss the exprience of the living God! Put down the program and lean into His Spirit as you offer true worship in the glory of His presence!
2020-03-2304 min
Let Your Journey Begin112: Praying in Jesus NameNever forget the power of prayer and the presence of God's angels to protect and guide you along the way.
2020-03-1602 min
Let Your Journey Begin111: A Slow Decline of MoralityThe world has changed and is often seen as a dark and depressing place. Remember that Jesus is coming back and will gather His chosen ones to live with Him forever. Never give up hope!
2020-03-0903 min
Let Your Journey Begin110: Set Yourself ApartIn these last days, you will be tempted by greed and dishonesty. Set yourself apart. Rise above worldly temptations. Ask The Lord to bear witness in your spirit when something is wrong. Follow His peace and He will keep you on a righteous path.
2020-03-0204 min
Let Your Journey Begin109: Yes! God Can Use Any Situation to Build His Kingdom!Whether times are good or bad, praise the Name of The Lord. God can use you, no matter what has happened in your life, to further the kingdom of heaven. Stay on the straight path and be obedient to His call.
2020-02-2402 min
Let Your Journey Begin108: Jesus Loves You Still!No matter what you have done or said, Jesus loves you. He will never leave you or ever stop calling you to Himself.
2020-02-1704 min
Let Your Journey Begin107: You Don't Have to Perform MiraclesJohn the Baptist didn't perform any miracles but spoke boldly of the coming Christ! You don't have to perform miracles but be bold to speak the good news of the gospel to all those people who are suffering, feel lost and alone. You are instrumental in leading people to Jesus.
2020-02-1002 min
Let Your Journey Begin106: "I want you to meet my Aunt"The Lord always has a plan and you are part of it! Do not become overwhelmed with the worries of this world but watch who the Lord sends to you! There will be people for you to bless and people sent to bless you.
2020-02-0305 min
Let Your Journey Begin105: Lord, is that Your Voice?In the last days, false prophets will try to lead you astray! We were warned then and I am warning you now. Stay close to the Lord and believe in His Word.
2020-01-2703 min
Let Your Journey Begin104: No Other GospelDon't let anyone preach a 'different gospel' to you, which is no gospel at all! Stay grounded and strong in the Word of God!
2020-01-2002 min
Let Your Journey Begin103: The Joy of JesusHow can anyone reject the compassion, love and caring character of Jesus? Is it Jesus that they reject what is expected of those who believe and follow Him?
2020-01-1303 min
Let Your Journey Begin102: 'Are You Trying to Fit In Where You are Leaving?Too many today try to live up to worldly standards and not the standards of The Lord. Don't jeopardize your eternity by trying to fit into a culture that you WILL be leaving.
2020-01-0602 min
Let Your Journey Begin101: What Should We Do?Too many times we struggle with how we should live our lives. When the people came with that question for John the Baptist, his answer was simple and straightforward. Here is what we should do.......
2019-12-3003 min
Let Your Journey Begin100: How do you pray?Praying for personal needs and desires is not a bad thing to do but how can we pray with Jesus instead of always praying to Jesus? What would Jesus have us pray with Him?
2019-12-2302 min
Let Your Journey Begin99: Who are you trying to please?When you feel like you don't do enough or you're not good enough refocus your sight on Jesus! Learn to please Jesus and not your ego. Only Jesus brings peace in your purpose.
2019-12-1602 min
Let Your Journey Begin98: Are You Thirsty?Have you searched long enough for something or someone to satisfy your endless thirst? Come and meet my Jesus. Only He can satisfy your every need and desire. Only Jesus.
2019-12-0903 min
Let Your Journey Begin97: Fighting the Wrong BattlesSatan loves to keep you busy fighting senseless battles. In doing so, you can't focus on the work that God is calling you to do! Ask God to show you where to put your time and energy!
2019-12-0202 min
Let Your Journey Begin96: Come Lord Jesus! Come!Some days the world seems so dark and in despair that I beg for Jesus to come back and soon! But, my sisters and brothers, justice is coming. Do not give up hope. God is still on the throne. He is who He is and He will do what He says He will do!
2019-11-2503 min
Let Your Journey Begin95: Doing Our PartIf we want to have more energy or be more knowledgeable about God's Word, we have to do our part! That might mean eating well, exercising and reading our Bibles on a regular basis! Are you doing your part?
2019-11-1802 min
Let Your Journey Begin94: Camp Meeting MinistryI pray you have the opportunity to worship in truth and spirit in the simple surroundings of a barn. No fluff - just Jesus. The way it should be and perhaps was in the early days of those who followed Jesus.
2019-11-1102 min
Let Your Journey Begin93: Tho He Slay Me!We often wonder why we suffer and are put to the trial and test in this life. And while we may not know until the trumpet sounds, we do know this: God loves us and will never leave us!
2019-11-0403 min
Let Your Journey Begin92: Hold Fast to His Promise!Jesus promised to never leave us but to send a Counselor - the Holy Spirit of God to be with us until He returns to take us home!
2019-10-2802 min
Let Your Journey BeginIf the Lord Delights in a Man's WayDoes the Lord delight in everything we do and everything we say? Help us Lord to live a life that brings joy to your heart!
2019-10-2102 min
Let Your Journey Begin90: So Near and So Far AwaySometimes another generation seems so far away even though they are standing right in front of us. Pray God sends us into the harvest and gives us the words to say.
2019-10-1703 min
Let Your Journey Begin89: I'm Worn OutThe daily stresses of life can wear me out. But, there is one thing that never wears me out and that is spending time with The Lord!
2019-09-1602 min
Let Your Journey Begin88: Why the Wilderness Lord?All of us have faced a wilderness in our lives but God is true to His Word. He will never leave us and He will work all things to our good when we love Him and live to serve His purpose.
2019-09-0902 min
Let Your Journey Begin87: Praise MusicSome people say they don't feel modern day praise music is 'praise worthy.' I encourage everyone to try listening to the words of some of the modern praise songs today. They are spirit filled and can leave you feeling encouraged and hopeful again!
2019-09-0203 min
Let Your Journey Begin86: If it be Your WillThere will be circumstances that occur on this earth that we do not understand but in any situation let it be God's will and not our own.
2019-08-2601 min
Let Your Journey Begin85: The Church Still StandsIn good times and bad, the church continues to baptize believers into the body of Christ! The church is the body of believers who was and is and is to come!
2019-08-1902 min
Let Your Journey Begin84: Whose Writing Your StoryBlessings beyond imagination come when you surrender your life to the author of life! Let God continue to write your story!
2019-08-1202 min
Let Your Journey Begin83: Save Our NationIn times of turmoil and distress in our country, we must continue to shine the light of Jesus! We must never stop praying to our Lord Christ to save our nation!
2019-08-0603 min
Let Your Journey Begin82: I've Had Enough!Anybody out there feel like they have had enough of a mean world? God knew we would struggle and he gave us wonderful examples of people and promises in His Word to encourage us in the days ahead!
2019-07-2904 min
Let Your Journey Begin81: Is Anybody Listening?Sometimes we feel our work is in vain but when you are doing the work of The Lord, it will have fruit! Don't give up! Do your best because somebody may be listening!
2019-07-2202 min
Let Your Journey Begin80: Are you doing your part?We all bear the responsibility to maintain and preserve the earth and everything in it. Are we each doing our part?
2019-07-1502 min
Let Your Journey Begin79: Who Speaks for The Lord Today?Who are the modern day prophets? Are the ministers in the pulpit and on the television bold to preach the Gospel of Jesus Christ? Make sure you are listening to God's truth and not the 'false truth' of this world.
2019-07-0802 min
Let Your Journey Begin78: Guard Your HeartGuard your heart can mean setting boundaries and protecting your space but it can also mean cleaning up your own actions and thoughts! Thanks to the preacher who opened up this word for me! (And, I wouldn't have heard it - if I hadn't been in church!)
2019-07-0102 min
Let Your Journey Begin77: A Slow Fall From GraceSometimes celebrations give us room for pause. How many problems could we eliminate - even prevent altogether if we would follow God's commands? When we don't, it's a slow fall from grace.
2019-06-2503 min
Let Your Journey Begin76: Get to Know JesusEven more powerful than showing up on Sunday is having a relationship with Jesus Christ.
2019-06-1002 min
Let Your Journey Begin75: Don't Even Go Near the Door!Avoiding temptation in the first place will save you a lot of heartache down the road!
2019-06-0303 min
Let Your Journey Begin74: Prosperity PreachingBe cautious when you hear a sermon that doesn't ring true to you. If ever in doubt, get into the Word of God!
2019-05-2703 min
Let Your Journey Begin73: Just JesusThe wisdom of a little child is a powerful and humbling lesson for all of us.
2019-05-2002 min
Let Your Journey Begin72: Why So Downcast O My Soul?Depression is an welcomed visitor but their are remedies we can try to bring joy back to our soul!
2019-05-1503 min
Let Your Journey Begin71: Never ForgetIt is critical that we remember God's Words breathed for us on the pages of His Holy Scriptures. We must stand on His Word and believe in His promises.
2019-05-0602 min
Let Your Journey Begin70: God's Saving GraceYou are enough in Jesus! Your approval comes not by works but by your faith in Him!
2019-04-2902 min
Let Your Journey Begin69: Hearing the Voice of GodAs a young boy, Samuel did not recognize the voice of God. So, how are we to know it is God who is speaking to us?
2019-04-2203 min
Let Your Journey Begin68: Remember His WordsIn times of despair and loneliness, remember the promises of God.
2019-04-1503 min
Let Your Journey Begin67: There Are No Ordinary MenGod can use anybody to build His kingdom on earth! No matter where you are or what you do, God can empower and enable you to make a difference in this world.
2019-04-0803 min
Let Your Journey Begin66: Send Us Out Lord!There are so many people in the world who feel defeated and depressed. Be bold to share the love and compassion of Jesus Christ!
2019-04-0102 min
Let Your Journey Begin64: Send Me a FishLord, forgive me for my anger and if I'm thrown overboard like Jonah, send me a fish!
2019-03-2503 min
Let Your Journey Begin65: Don't Even Go Near Her DoorThe writer of Proverbs gives us a warning on how to avoid temptation!
2019-03-2003 min
Let Your Journey Begin62: How will God find you when He returns? A Job Well Done?We all want to hear those words 'Well done my good and faithful servant!' Imagine Jesus is coming back in just a few hours, what will He say about your day? Well done? Well done indeed!
2019-03-0403 min
Let Your Journey Begin61: Hope in the WildernessEven when you don't hear, see or feel the presence of God, He is always with you! He promised to never leave you and He never breaks His promise!
2019-02-2503 min
Let Your Journey Begin60: To Those in Healthcare! Never Have I Left You!There is such devastation in the hospitals and emergency rooms, someone may wonder, 'Where is God in all this?' Believe me, He is with you and in you. You have been chosen to serve in a divine and holy place.
2019-02-1803 min
Let Your Journey Begin59: Dry SpellsIt's hard not to feel dry, barren and alone in this world! But take heart! Jesus cares for you and will help you! Fight with the sword of the Spirit which is the living Word of God!
2019-02-1503 min
Let Your Journey Begin58: Manna From HeavenTrust God. He is with you and will provide exactly what you need each day.
2019-02-0403 min
Let Your Journey Begin57: 'I Will Avenge'We have no time to waste worried about things we have no control over and certainly not wishing bad things happening to anyone. God said 'Do not avenge. I will avenge.'
2019-01-2803 min
Let Your Journey Begin56: Jeep PeopleHow is driving a Jeep relate to being a Christian? What lessons can you learn? Who are the 'Jeep' people in your life?
2019-01-2104 min
Let Your Journey Begin55: How Much Longer Lord?We watch and wait for our Lord Jesus to come and while we are anxious for His return, we also know we have work to do while on this earth. Jesus doesn't want to lose one soul but desires all to be with Him in heaven. In the days left on earth, let us do all that we can to spread the good news of Christ. Don't let anyone miss their chance to live in eternity with Our Lord.
2019-01-1403 min
Let Your Journey Begin54: Storing up Treasures on EarthStop and look around your life. Are you living in excess storing up treasures on earth that you can't take with you and nobody will want when you're gone? Or are you being rich toward God storing up treasures in heaven? May God bless you with a prosperous New Year as you build your wealth in the kingedom of heaven.
2019-01-0703 min
Let Your Journey Begin52: I wish I could see The LordYou can see The Lord! He does show up! You have every reason to believe! Watch who He sends to make a difference in your life! He also works in and through you! May your words be His Words! May your actions be His actions! May others find Him through you! May others find Him through me. We are His hands and feet!
2018-12-3102 min
Let Your Journey Begin53: It's Called the Present for a Reason: It's a Gift!Enjoy today and all the gifts God has given you! Focus on who Jesus says that you are! You are precious in His sight! You are perfectly and beautifully made! Break out of that prison of your own mind that keeps you from realizing all that you are today!
2018-12-2403 min
Let Your Journey Begin51: Get Yourself Ready! Christmas is near!Christmas is upon us and so is the return of Christ! Get yourself ready! And, as with Christmas do it with thanksgiving and good cheer!
2018-12-1703 min
Let Your Journey Begin50: The Gift of Today!No longer can we live in the prisons of our minds or with the lies of Satan! Enjoy who you are and whose you are! Created new in Christ Jesus! Enjoy today!
2018-12-1003 min
Let Your Journey Begin49: Little by LittleWhile we want things instantly in our lives, everything is in God's timing.
2018-12-0303 min
Z Z Archive 2017Depression, Anxiety and Sleep Disorders with Dr. Pat FarrellMS & Me: MS Related Depression, Anxiety & Sleep Disorders with Dr. Pat Farrell Tonight’s guest Dr. Pat Farrell, author of It's Not All in Your Head, SLEEP, and Work Stress, will join show co-hosts Erika Lyons Richardson and Jessica Bias to discuss depression, anxiety, and lack of sleep related to MS. Dr. Farrell is a licensed psychologist, consultant for media, WebMD anxiety/stress expert. MS & Me is a caller Q&A and featured guest show focusing on day to day living with multiple sclerosis. Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood. Her PRMS went misdiagnosed for...
2017-05-122h 01
Let Your Journey BeginYour Natural Talents and Skills Will Lead You to Your CallingPat Farrell shares no one has your truth or stories; you need to speak from your heart. Quit trying to be someone else and be yourself.
2014-04-2703 min
Let Your Journey BeginIf I Had a Road MapPat Farrell shares with us that we have an internal GPS that guides us to our purpose and calling in life.
2014-04-2704 min