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The Pat Flynn ShowThe Pat Flynn ShowQnA w/ Dan John and Pat Flynnfor 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com  For Pat's NEW Strong ON! boo, go to: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 2024-12-2454 minThe Pat Flynn ShowThe Pat Flynn ShowMinimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat FlynnTune in for a special roundtable episode featuring Dan John, Al Kavadlo, and Pat Flynn. Topic of conversation? How to maximize your mobility AS a minimalist. Live QnA to follow. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 2023-01-191h 02The Pat Flynn ShowThe Pat Flynn ShowThe Best Workout Plan for Every Age w/ Dan John and Pat FlynnPat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 2022-12-2755 minThe Pat Flynn ShowThe Pat Flynn ShowThe #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat FlynnPat and Dan share what they believe is the best workout for building muscle with kettlebells. Live QnA to follow. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com 2022-11-0859 minThe Pat Flynn ShowThe Pat Flynn ShowThe Top 10 Best Kettlebell Exercises ft. Dan John and Pat FlynnPat and Dan offer their totally objective ranking of the top 10 all-time best #kettlebell exercises, along with ideas on how to use them. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts 2022-10-261h 04The Smart Passive Income Online Business and Blogging PodcastThe Smart Passive Income Online Business and Blogging PodcastI Interview the Other Pat Flynn—Talking Business, Sharing the Same Name, and Generalism#589 On today’s episode I interview the other Pat Flynn, owner of Chronicles of Strength. I like to call him Kettlebell Pat Flynn. Why did I bring Pat on? Because we wanted to connect and understand what it was like in this world to share the same name as business owners and entrepreneurs, and help those of you who might be struggling with something similar. In this episode Pat and I have some deep philosophical conversations about our approach to business, our approach to generalism and focus, growing too much, and all that kind of stuff. Show notes and mo...2022-06-2936 minThe Pat Flynn ShowThe Pat Flynn Show7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn Pat and Dan share seven (actually worthwhile) tests of true physical strength and how to accomplish them. Tests include kettlebell snatches, presses, carries, and more!   For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com   Also please take advantage of the Strong ON! Anniversary Mega Sale at http://www.chroniclesofstrength.com/strongonmegasale        2021-10-051h 08The Pat Flynn ShowThe Pat Flynn ShowAsk (Pat and Jim) AnythingPat and Jim take live questions from the audience on everything from vegetarianism to Trinitarian theology. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2021-07-291h 08The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: From Theoretical Particle Physicist to Catholic Priest w/ Fr. Thomas DavenportFr. Thomas Davenport joins The Pat Flynn Show to discuss how after he obtained his PhD in theoretical physics he was drawn to the Dominican Order. The conversation then wanders across various topics, from what implications the beginning of the universe has (if any) for God's existence, what Fr. Thomas thinks of the intelligent design movement, and whether humans are nothing but a swarm of particles!  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn sh...2021-04-161h 02The Pat Flynn ShowThe Pat Flynn ShowSunday School: Is the Gospel of John Historically Reliable? w/ Dr. Lydia McGrewLydia McGrew returns to The Pat Flynn Show to discuss her latest book Eye of the Beholder: The Gospel of John as Historical Reportage, specifically to defend the reliability of John's Gospel and the implications thereof for the Christian faith. Lydia also shares her thoughts on the recent exchange between Dr. Mike Licona and Dr. Dale Allison. Mentioned Resources Be sure to grab a copy of Lydia's newest book Eye of the Beholder either on Amazon here or Barnes and Noble here. Lydia's Youtube Channel Lydia and Tim's The Argument From...2021-04-041h 25The Pat Flynn ShowThe Pat Flynn ShowDebate Review: Is Lying Always Wrong? w/ Dr. Brian BesongDr. Brian Besong returns to The Pat Flynn show to analysis a recent (and very interesting) debate on the morality of lying between Fr. Gregory Pine and Dr. Janet Smith, as originally aired on The Matt Fradd Show. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show hap...2021-04-022h 05The Pat Flynn ShowThe Pat Flynn ShowBONUS: Philosophy and Theology QnA with Pat and Dr. Jim | Good Friday LivestreamPat and Jim take questions on everything from the resurrections, credibility of religious faith, immateriality of the human soul, human freedom and God's omniscience, and what to do if you feel like you really messed up Lent!  Original stream on Youtube here: https://youtu.be/Wnj5p8SldPY  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is wh...2021-04-021h 36The Pat Flynn ShowThe Pat Flynn ShowBONUS: The Argument from Quantum Mechanics Against Physicalism w/ Dr. Stephen BarrDr. Stephen Barr returns to The Pat Flynn Show to explore a difficulty with physicalism which arises -- interestingly enough -- from physics itself( and specifically quantum mechanics). The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2021-03-271h 30The Pat Flynn ShowThe Pat Flynn ShowSunday School: Evolution and the Bible with Dr. Matthew RamageDr. Matthew Ramage returns to The Pat Flynn Show to share his approach for thinking about evolution and the Bible. Are they incompatible, as many claim? Of course not, says. Dr. Ramage. Tune in to hear why!  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Than...2021-02-281h 02The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Human Freedom and Divine Universal Causality ft. W. Matthews GrantDr. W. Matthews Grant joins The Pat Flynn show to discuss the work he's done on libertarian human freedom and divine universal causality. In other words, does God being the cause of all things aside himself preclude genuine human freedom? Dr. Grant argues to the contrary and sketches a model -- which he calls the Dual Sources account -- for how classical theism defeats determinism and leaves room for libertarian agency. Dr. Grant's book Free Will and God's Universal Causality: The Dual Sources Account The Pat Flynn Show If you enjoyed this episode...2021-02-2751 minThe Pat Flynn ShowThe Pat Flynn ShowEP 504: Dan John on Everything You Need to Know to Get Started with KettlebellsPat and Dan discuss everything you need to know to get started with kettlebells in this special two part series. It's back to basics on The Pat Flynn Show! Please share and enjoy! ... For 101 FREE #Kettlebell workouts go to http://www.101kettlebellworkouts.com  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what...2021-02-091h 01The Pat Flynn ShowThe Pat Flynn ShowEP 503: What is Science? with Dr. Brad DieterDr. Brad Dieter returns to The Pat Flynn Show to discuss what science is and why something doesn't need to be "a science" in order to be interesting or important to human development.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2021-02-0853 minThe Pat Flynn ShowThe Pat Flynn ShowEP 502: Jiu Jitsu Champ Jim Madden on Training to Fight, Kettlebell High Pulls, and Friedrich NietzscheJim Madden -- professional philosopher and 2019 no-gi masters bjj champ -- returns to The Pat Flynn Show to discuss his current training regimen, why he loves kettlebell high pulls, and the eerily prophetic philosophy of Fredrich Nietzsche. Also a little on professional wrestling, Alice Cooper, and Terrence Malick films. What a conversation this was! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on...2021-02-051h 31The Pat Flynn ShowThe Pat Flynn ShowEP 501: The Saxon Definition of StrengthPat reflects on legendary strongman Arthur Saxon's GENERALIST definition of strength as featured in his book Development of Physical Power. ... Support The Pat Flynn Show by becoming a member of Generalist University at: http://www.chroniclesofstrength.com/generalistuniversity ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to...2021-02-0425 minThe Pat Flynn ShowThe Pat Flynn ShowBONUS: Steven Nemes on 2 Ways to God in Thomas Aquinas and Michel HenrySteven Nemes is welcomed to The Pat Flynn Show to offer a brief introduction to phenomenology (what is it and why care) and then to present 2 Ways to God in Thomas Aquinas and Michel Henry -- one being the outer way of St. Thomas based on objective being, the other being the inner way of Michel Henry based on interior life -- comparing and contrasting the two. We also spend a little time discussing and critiquing representationalism. Fun conversation all around. Please enjoy! Related Episode: https://www.chroniclesofstrength.com/aquinass-little-known-way-to-god/  The Pat Flynn Show 2021-02-021h 36The Pat Flynn ShowThe Pat Flynn ShowEP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy ReadsPat takes follower questions from Instagram, including: What is Pat's favorite guitar riff? What does Pat recommend for a 2x/week strength/muscle front squat routine? Pat's thoughts on "Healthy at Any Size." Starting books for getting into philosophy The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Sho...2021-01-2233 minThe Pat Flynn ShowThe Pat Flynn ShowBONUS: The Philosophy and Theology of The MandalorianDr. Gaven Kerr returns to The Pat Flynn Show for a special episode of Philosophy Friday, where we explore various philosophical and theological themes embedded in the popular series The Mandalorian. Looking at Star Wars from a metaphysical perspective, Gaven argues that despite the initial dualistic/Manichean appearance, The Mandalorian is fundamentally a story of good versus evil, fatherhood, and redemption.  Related Episode https://www.chroniclesofstrength.com/do-the-5-ways-of-st-thomas-aquinas-prove-the-existence-of-god/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and l...2021-01-151h 06The Pat Flynn ShowThe Pat Flynn ShowSunday School: A Lutheran's Case for Roman CatholicismDr. Rob Koons returns to The Pat Flynn Show to discuss his recently released book A Lutheran's Case for Roman Catholicism. Calling himself one of the slowest converts in Church history, Rob's book explains how he thought his way through the doctrinal differences of Catholics and Protestants, including Justification, Sola-Scriptura, and the Papacy. Interestingly, most of Rob's book was written while he was still a practicing confessional Lutheran, offering a raw, authentic look at a professional philosopher wrestling with serious worldview considerations, upon which he eventually changed his mind. Related Episode - Rob Koons on the philosophical...2020-12-2755 minThe Pat Flynn ShowThe Pat Flynn ShowSunday School: What Purgatory Is and Why People Go There with Karlo BroussardKarlo Broussard, author of Purgatory is For Real, returns to the Pat Flynn Show to discuss the doctrine of Purgatory, the nature of punishment, and why this teaching is, in fact, good news.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2020-12-1955 minThe Pat Flynn ShowThe Pat Flynn ShowEP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No ClothesDr. Michael Behe, molecular biologist at Lehigh University, author of Darwin's Black Box and Darwin Devolves, returns to The Pat Flynn Show to discuss his most recent book A Mousetrap for Darwin: Michael J. Behe Answers His Critiques. The purpose of this conversation is to explore how well Behe's critiques of Darwin's evolutionary mechanism have held up in light of contemporary research, while contemplating the dangers of social-political pressures impeding scientific inquiry.  ... Related Episodes and Resources Dr. Behe debates Dr. Swamidass here: https://www.chroniclesofstrength.com/debate-on-intelligent-design-dr-michael-behe-and-dr-joshua-swamidass/  Dr.  Behe debates Dr. Tra...2020-12-0558 minThe Pat Flynn ShowThe Pat Flynn ShowEP 474: COVID-19, The Presidential Election, and How to Not Be Fooled By Statistics with Dr. Matt BriggsDr. Matt Briggs, PhD in mathematical statistics from Cornell, joins The Pat Flynn Show to discuss how to not be fooled by statistics as we tackle important contemporary topics from COVID-19 to the presidential election.  Visit Dr. Briggs website at: https://wmbriggs.com/  Pick up The Price of Panic at: https://amzn.to/2I78ANE  About Dr. Briggs William M. Briggs is a writer, philosopher and itinerant scientist living on a small but densely populated island in the Atlantic Ocean. He earned his PhD from Cornell University in statistics. He studies the...2020-12-031h 04The Pat Flynn ShowThe Pat Flynn ShowEP 471: Philosophical Habit and Human Flourishing with Dr. Brian KempleDr. Brian Kemple joins The Pat Flynn Show to discuss philosophical habit. Specifically, we look at habit from an Aristotelian perspective and how habits relate to human fulfillment and personal relationships.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2020-11-281h 07The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Introduction to Metaphysics with Dr. Michael TorreDr. Michael Torre returns to The Pat Flynn Show to provide an introduction metaphysics based on his book What Is: Introductory Reflections on Thomistic Metaphysics. We discuss: Explains metaphysics to us like we're 5! What questions do metaphysicians ask?  Is philosophy dead? Has science killed it?  The case for final causality/directedness in nature.  Can metaphysics lend credibility to religious belief?  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.2020-11-132h 05The Pat Flynn ShowThe Pat Flynn ShowDr. Doug Axe on Intelligent Design, The Castro Consensus, and Evaluating Expert DisagreementDr. Doug Axe, author of Undeniable and The Price of Panic, joins The Pat Flynn Show to make his case as a molecular biologist for intelligent design, discuss the phenomena of a "Castro Consensus," and how non-specialists should approach expert disagreement when they may be unable evaluate the evidence for themselves.  ... Mentioned Resources Undeniable: How Biology Confirms Our Intuition that Life Is Designed The Price of Panic: How a Tyranny of Experts Turned a Pandemic Into a Catastrophe Dr. Axe's 2004 journal article on functional protein folds Recent a...2020-10-3156 minThe Pat Flynn ShowThe Pat Flynn ShowEP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent ThinkingRachel Rasmussen joins The Pat Flynn Show to discuss the benefits of approaching life as a generalist, especially as it relates to problem solving, discovering truth, and creating a life of greater freedom and independence.  Rachel's Website: http://rachelrasmussen.com/  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The P...2020-10-2836 minThe Pat Flynn ShowThe Pat Flynn ShowEP 450: Mike Matthews on Getting Unstuck In Your Fitness RoutineMike Matthews has a new book out: Beyond Bigger Leaner Stronger - and so he returns to The Pat Flynn Show to discuss what to do when your find yourself stuck in a physical (or mental!) rut. Specifically, how to overcome fitness plateaus and start seeing results again, especially if you're somewhat of a veteran to the iron game. Mike gives details, not just theory, so this episode is a "must-listen!"  Also be sure to see all the incredible giveaways Mike is offering surrounding the release of his new book at:  http://www.bblsbook.com/  ......2020-10-1057 minThe Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Introduction to the Kalam Cosmological Argument with John DeRosaJohn DeRosa of the Classical Theism podcast returns to The Pat Flynn Show to introduce a famous -- and quite controversial -- argument for the existence of God, called the Kalam cosmological argument. Check it out!  PS - My voice sounds really weird on this episode and I don't know why!!! ... Show notes and resources: www.classicaltheism.com/koons www.classicaltheism.com/naturaltheology www.classicaltheism.com/seminar Feser's post part 1: https://edwardfeser.blogspot.com/2016/09/a-difficulty-for-craigs-kalam_2.html Feser's post part 2: https://edwardfeser.blogspot.com/2016/09/yeah-but-is-it-actually-actually.html Related Episodes http://www.cla...2020-09-181h 03The Pat Flynn ShowThe Pat Flynn ShowSunday School: Dr. Taylor Patrick O'Neill on Universal Salvation, Predestination, and The Permission of SinDr. Taylor Patrick O'Neill, author of Grace, Predestination, and the Permission of Sin, joins The Pat Flynn show to discuss some heavy theological topics, ranging from the possibility of eternal salvation, the absurdity of sin, why God permits sin, and different models/approaches for thinking about predestination. ... Related episode: https://www.chroniclesofstrength.com/the-philosophical-case-for-christ-with-dr-gaven-kerr/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HER...2020-09-131h 15The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Dr. Peter Koch on Moral Relativism vs Moral Realism, Meta-Ethics, and Self-WorthDr. Peter Koch, assistant professor at Villanova University, returns to The Pat Flynn Show for another ethics-themed episode, exploring the topics of moral relativism vs moral realism, slippery slope cultural issues, and whether people have value regardless of their self-estimation.  ... Related Episodes https://www.chroniclesofstrength.com/dr-brian-besong-on-traditional-natural-law-trolley-problems-and-president-trump/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hear...2020-09-111h 02The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Dr. Brian Besong on Traditional Natural Law, Trolley Problems, and President TrumpDr. Brian Besong, author of Introduction to Ethics, joins the Pat Flynn Show to provide a brief introduction to the theory of traditional natural law, and why, he contends, it is still the best ethical theory on the philosophical market today. After which, we turn to listener questions on everything from the trolley problem, the naturalistic fallacy, the ethics of eating meat, abortion, President Trump, and more. Mentioned Books/Articles I Was Once a Fetus: That Is Why Abortion is Wrong by Alexander Pruss The Ethics of Abortion by Christopher Kaczor ...2020-09-042h 21The Pat Flynn ShowThe Pat Flynn ShowSunday School: Introduction to Sacred Scripture with Fr. Gregory PineFr. Gregory Pine returns to the Pat Flynn show to provide us with an Introduction to Sacred Scripture: What is it is, and how to read it! We cover the Scriptural Canon, Lectio Divina, prayer habits, and more. Mentioned Resources/Related Episodes Why Catholic Bibles are Bigger Interview with Gary Michuta https://www.chroniclesofstrength.com/a-conversation-on-free-will-with-fr-gregory-pine/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or...2020-08-3052 minThe Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: The Philosophical Case for ChristDr. Gaven Kerr returns to The Pat Flynn Show to discuss why every philosopher should be enthralled by the person of Christ, and what case can be made -- philosophically, historically -- for the central claims of Christianity, including the resurrection.  ... Related Episodes https://www.chroniclesofstrength.com/the-philosophical-approach-to-god-with-dr-robert-koons/  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and h...2020-08-141h 35The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: The Philosophical Approach to God with Dr. Rob KoonsDr. Rob Koons returns to the Pat Flynn show to discuss his recent article Skepticism and the Principle of Sufficient Reason and how we can reason our way to God's existence. We discuss the explanatory principle used to affirm God's existence, why this principle should be affirmed, the costs of denying this principle, how to avoid determinism and brute facts, and, finally, how to reason from uncased reality to God.  Related Episodes https://www.chroniclesofstrength.com/philosophy-friday-dr-koons-on-cosmological-arguments-for-god-grim-reaper-paradoxes-and-more/  The Pat Flynn Show If you enjoyed this episode, it would mean the world to...2020-08-071h 19The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Defending the Doctrine of Divine Simplicity with Chris TomaszewskiPhilosopher Christopher Tomaszewski returns to The Pat Flynn show to both explain and defend the doctrine of divine simplicity. In this  episode, we explain what motivates divine simplicity from both philosophy and revelation, the upshots of affirming divine simplicity, and how to overcome objections to it. ... Related Episode: 3 Arguments for the Soul https://www.chroniclesofstrength.com/3-arguments-for-the-soul-with-christopher-tomaszewski/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on...2020-07-242h 27The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Fallacies of Diversion + 1 Quick Argument for the SoulPat covers a few common fallacies of diversion, reflects on the work of Rene Descartes, then gives one quick, Cartesian-inspired argument for the immateriality of the human soul. This one is definitely a hodgepodge episode!  Also, check out Pat's recent conversation on the Muscle for Life Podcast on morality, human freedom, and personal responsibility, here: https://legionathletics.com/pat-flynn-morality-podcast/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stit...2020-06-0531 minThe Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Arguing Essence and Existence with Dr. Gaven KerrDr. Gaven Kerr returns to The Pat Flynn show for another 2.5 hour crash course in metaphysics, philosophy of religion, and the Aristotelian-Thomistic approach to God.  In this episode: An introduction to Aristo-Thomist philosophy. The differences between metaphysics, philosophy of nature, and science, and proper role each plays in our understanding of reality. Defending Aquinas's famous real-distinction between essence and existence.  How the real-distinction leads to affirming the existence of God as pure existence itself. (Gaven outlines Aquinas's way to God.) Addressing the objection from existential inertia. Related Material and Episodes My latest article fo...2020-05-152h 46The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Overcoming the Problem of Divine Hiddenness with Dr. Stephen NapierDr. Stephen Napier, professor of philosophy at Villanova university, returns to The Pat Flynn Show to explore his response to the problem of divine hiddenness.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2020-05-011h 06The Pat Flynn ShowThe Pat Flynn ShowEP 401: Dr Brad Dieter on Gary Taubes, The Insulin Hypothesis, and Why We Get FatBrad Dieter returns to The Pat Flynn show to discuss the (now infamous) debate between Gary Taubes and Stephan Guyenet on Joe Rogan's podcast over "Why We Get Fat?" Is the primary driver behind the obesity epidemic calories or carbohydrates? What questions should be asking concerning this debate? What type of evidence should we be looking for to determine who has the better model? Finally, what is Brad's position on the subject?  About Brad Brad is a scientist and entrepreneur whose goal is to bring science and industry together to improve human health and well-being t...2020-04-2850 minThe Pat Flynn ShowThe Pat Flynn ShowSunday School: Lydia McGrew on Gospel Reliability, Undesigned Coincidences, and Harmonizing DiscrepanciesThis one is definitely for all you Bible Geeks! Philosopher and author Lydia McGrew joins The Pat Flynn show to discuss her new book The Mirror or The Mask: Liberating the Gospels from Literary Devices, where Lydia rigorously argues for the case that the authors of the gospels are careful, honest reports who simply "tell it like it is." In other words, that the authors of the gospels were 1) genuinely concerned with reporting the actual truth, and 2) highly successful at doing so. Please enjoy as Lydia presents all the fascinating evidence in support of her "reportage model" -- from...2020-04-261h 35The Pat Flynn ShowThe Pat Flynn ShowBONUS: 2 Hour Philosophy and Theology QnA with Dr. Gaven KerrDr. Kerr returns to The Pat Flynn show to answer listener questions on everything from the ethics of heavy metal, pascal's wager, the existence of God, divine simplicity, the right to self-defense, Catholicism vs Eastern Orthodoxy, how to study like a professional philosopher, and more! About Dr. Kerr Gaven Kerr is a Thomist from Belfast, Northern Ireland, a married father of three, and a Third Order Dominican. He teaches theology at Mary Immaculate College Limerick. He has focused on philosophy and theology throughout his student days and into his academic career, in particular the thought o...2020-04-252h 15The Pat Flynn ShowThe Pat Flynn ShowEP 396: Motivated Reasoning, Slavery, and Duties to the Poor with Dr. Michael RotaDr. Michael Rota returns to The Pat Flynn Show to discuss the power (and snare!) of motivated reasoning, what role this played in the justification of slavery, and how it may continue to blind us morally to similar moral atrocities (or obligations) today.  Dr. Rota finishes with the hypothesis that our failure to adequately care for the poor may itself be the result of motivated reasoning. This was a challenging and fascinating conversation. Please enjoy! ... Dr. Michael Rota on Taking Pascal's Wager: https://www.chroniclesofstrength.com/should-you-take-pascals-wager/  The Pat Flynn Show If...2020-04-201h 16The Pat Flynn ShowThe Pat Flynn ShowEP 393: Dr. John Berardi on Why Generalists are the Future of the Fitness IndustrySo, here's something cool. Pat Flynn and John Berardi completely agree: Generalists are the future of the fitness industry. In other words, leaders and innovators are typically those who can develop, and integrate, multiple, useful skill-sets toward a desired outcome. Depth is important -- nobody is denying that -- but depth cannot be sought at the expense of breadth, less you put yourself at a serious competitive disadvantage. In this interview, Dr. Berardi argues brilliantly for the importance of acquiring those critically essential skills for business and life success, which he describes as his "T-shaped" curriculum. Please...2020-04-131h 09The Pat Flynn ShowThe Pat Flynn ShowBONUS: Dr. Paul Giesting on the Interplay of Science, Philosophy, and ReligionDr. Paul Giesting joins the Pat Flynn show to share his experience as a professional scientist (geology) and devout religious person and the deep compatibility between the two. Also, Pat and Paul explore the intersection between science and philosophy. This was a very fun conversation! ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me...2020-04-111h 26The Pat Flynn ShowThe Pat Flynn ShowEP 391: Dr. Josh Rasmussen on Escaping Skepticism, Intellectual Virtue, and Our Power to KnowDr. Josh Rasmussen returns to The Pat Flynn Show to discuss how we can escape skepticism, recognize our power to know things, evaluate positions (even if we aren't a specialized expert), and the importance of intellectual virtue.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show...2020-04-091h 01The Pat Flynn ShowThe Pat Flynn ShowSunday School: Fr. Gregory Pine on The Encounter of ChristianityFr. Pine returns to the Pat Flynn Show to discuss virtues, the moral  life, and the encounter of Christianity.  ... Check out the Quarantine Lectures by the Thomistic Institute: https://thomisticinstitute.org/quarantine-lectures  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen...2020-04-051h 01The Pat Flynn ShowThe Pat Flynn ShowBONUS: The Moral and Economic Problems of Socialism with Trent HornTrent Horn returns to the Pat Flynn show to discuss the moral and economic problems of socialism, as featured in his new book Can a Catholic Be a Socialist? We begin by exploring the right  to private property -- what it is, where it comes from, etc -- and why socialism (properly defined) is incompatible with human dignity. From there, Trent explains the classic economic problems facing socialism, including the knowledge problem and incentive problem. Mentioned Resources Can a Catholic be a Socialist The Counsel of Trent Podcast Trent's Youtube Channel2020-04-0454 minThe Pat Flynn ShowThe Pat Flynn ShowEP 387: The Philosophy of Manhood with Dr. Gaven KerrDr. Gaven Kerr returns to the Pat Flynn show to discuss the philosophy of manhood. Eager to rise above the quibbles of modern political debate, Dr. Kerr proposes a classical look into the what manhood entails, specifically from the perspective of the cardinal and theological virtues. Also, why modern, mainstream male characters (generally) suck and where we, as men, should look to inspiration instead. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn s...2020-04-011h 33The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Dr. Koons on Cosmological Arguments for God, Grim Reaper Infinity Paradoxes, and The Neo-Aristotelian RevivalProfessional philosopher Dr. Robert Koons joins the Pat Flynn show to share some of the fascinating work he's done on cosmological reasoning, infinity paradoxes, metaphysics, epistemology, Neo-Aristotelianism, and more!  ... Related Episodes https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/  https://www.chroniclesofstrength.com/why-joe-rogan-is-wrong-about-marijuana-with-tim-hsaio/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what...2020-03-2654 minThe Pat Flynn ShowThe Pat Flynn ShowSunday School: Prayer 101 with Fr. Gregory PineFr. Gregory Pine returns to the Pat Flynn show to discuss how (and why) to pray. What is the purpose of prayer? What does prayer do, and can prayer change God's mind? What should our expectations be? Finally, how to get started with the ACTS method of prayer.  ... Check out Fr. Pine's new book with Matt Fradd on Marian Consecration with St. Thomas: https://amzn.to/2WbNpP3  Sunday Lectio Divina: https://soundcloud.com/godsplaining/bonus-sunday-lectio-lent-week-3-year-a  ... Related episodes: Pray, Hope, and Don't Worry: https://www.chroniclesofstrength.com/sun...2020-03-1557 minThe Pat Flynn ShowThe Pat Flynn ShowThe Philosophy of Miracles with Dr. Tim McGrewDr. Tim McGrew returns to The Pat Flynn Show to discuss the philosophy of miracles. Can miracles occur? If so, how can we tell? What about Hume's famous objection? Finally, the resurrection.  ... Reliability of Gospels with Dr. Tim McGrew: https://www.chroniclesofstrength.com/are-the-gospels-reliable-with-dr-timothy-mcgrew/  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is wh...2020-03-131h 13The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: The Philosophy of God's Love with Dr. Gaven KerrWhat does it mean to say that God is good, or that God is love? Furthermore, can we really know that God loves *us* -- you, me, specifically?! Dr. Gaven Kerr is back on the Pat Flynn show to offer a philosopher exploration of God's goodness and love. Can we know (apart from revelation) that God is wholly good and unconditionally loving? If so, what are the implications of this? Further, how does the "God of the philosopher" correspond with "The God of the Bible?" ... Related Episodes https://www.chroniclesofstrength.com...2020-03-061h 55The Pat Flynn ShowThe Pat Flynn ShowEP 378: On Creativity, Anxiety, Suffering, and LoveRecently I was invited on the Engearment podcast to discuss... well, a lot! But specifically, the creative process, managing social media perceptions, mental health, life, death, traumatic growth, darkness, light, religion, heavy metal, and alpacas. ... My first interview on the Engearment podcast can be heard, here: https://www.chroniclesofstrength.com/pat-flynn-on-creativity-writing-fitness-religion-generalism-and-more/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Rea...2020-02-221h 12The Pat Flynn ShowThe Pat Flynn ShowBonus: Bodybuilding and... The Priesthood?! with Fr. Steve GrunowFr. Steve Grunow, CEO of Word on Fire, joins Pat to discuss the intersection of fitness and faith. Specifically, how physical fitness can provide spiritual benefit, and vice versa. Fr. Steve also shares his background in bodybuilding and how being physically active makes him (in many ways) a better priest. Finally, Fr. Steve shares training and nutrition strategies for anybody interested in becoming a little healthier, a little more fit.  ... Related Episodes How to Think About God with Dr. Gaven Kerr: https://www.chroniclesofstrength.com/how-to-think-about-god-with-dr-gaven-kerr/  How Reason Can Lead to Go...2020-02-2153 minThe Pat Flynn ShowThe Pat Flynn ShowEP 364: How to Build a $113 "Minimalist" Home GymSomebody asked what Pat’s recommendation would be for building a “minimalist” home gym with (about) $100 in Amazon gift cards. Pat makes his recommendations — and provides a brief justification for each — in this episode. Links to each recommendation below: $1 Introduction to Kettlebells -- https://amzn.to/2SRyvM9 $80 16kg Kettlebell -- https://amzn.to/2FiHRZc $12 Ab Wheel -- https://amzn.to/2sLSKAi $20 Pull Up Bar -- https://amzn.to/37yLC8Z Total: $113 ... ... ALSO, support the show by snagging a jug (or two!) of delicious, grass-fed...2020-01-0414 minThe Pat Flynn ShowThe Pat Flynn ShowEP 361: How to Achieve Faster, More Sustainable Weight LossPat offers a simple and straightforward (again: minimalist!) framework for achieving faster, more sustainable weight loss -- while still having a social life, and without going insane! This strategy includes a combination of controlled fasting (strategy meal replacements), 5/2 fasting, and a "restriction-free" day.  Related Episodes https://www.chroniclesofstrength.com/ep-347-the-power-of-controlled-fasting/  https://www.chroniclesofstrength.com/ep-349-the-5-2-diet/  Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athle...2019-12-3018 minThe Pat Flynn ShowThe Pat Flynn ShowEP 353: QnA on Training Frequency, Reading Reccos, and morePat takes questions from Instagram on training frequency, reading recommendations, and more.  ... Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20% off your first order. (Definitely stock up!) Step 3...2019-12-1615 minThe Pat Flynn ShowThe Pat Flynn ShowEP 352: Why Coaches Need CoachesPat and Aleks discuss the critical importance of finding mentors and coaches. ... Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20% off your first order. (Definitely stock up!) Step 3...2019-12-1420 minThe Pat Flynn ShowThe Pat Flynn ShowBONUS: Creativity, Writing, Fitness, Religion, Generalism, and More - My Interview on Engearment PodcastRecently Pat Flynn (hey, that's me!) was invited on the Engearment podcast to talk everything including including why Aleks loves Robitussin, what it’s like podcasting with Dan John, generalism and fitness, why it’s cool to name animals after humans (like Kevin), writing, religion, creativity, and a bunch of other stuff. It was a fun conversation and you can listen here.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes...2019-12-1359 minThe Pat Flynn ShowThe Pat Flynn ShowEP 349: The 5/2 DietPat discusses the 5/2 Diet. Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20% off your first order. (Definitely stock up!) … The Pat Flynn Show If you enjoyed thi...2019-12-0216 minThe Pat Flynn ShowThe Pat Flynn ShowEP 348: Dan John on Fast Mimicking DietsPat and Dan discuss fast mimicking diets. Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20% off your first order. (Definitely stock up!) Step 3 – Kick your receipt over to PatFlynn(at...2019-11-271h 07The Pat Flynn ShowThe Pat Flynn ShowEP 347: The Power of Controlled FastingContinuing the series on intermittent fasting, Pat discusses the approach of controlled fasting, and why it's one of his favorites.  ... Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20% off you...2019-11-2521 minThe Pat Flynn ShowThe Pat Flynn ShowEP 354: The Warrior Diet with Aleks SalkinPat and Aleks discuss The Warrior Diet, which is a popular -- and potentially very effective -- approach to intermittent fasting.  ... Support the Show by Eating Delicious Protein – This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off your first order AND get our 5 Day Kettlebell Fat Furnace, FREE. Here’s how: Step 1 – Head over to ==> BuyLegion.com/Pat to make your selection. Step 2 – Use the discount code “Pat20” to take 20...2019-11-1928 minThe Pat Flynn ShowThe Pat Flynn ShowEP 344: Getting Started with Intermittent Fasting: A Beginner's GuidePat covers the basics of intermittent fasting: what the research says, and how to get started.  In this episode: - Can IF assist with weight loss? - What are the potential health benefits?  - Is IF safe for women?  - A few practical ways to get started.   ... Support the Show by Eating Delicious Protein - This Episode Sponsored By Legion Athletics Consider supporting the Pat Flynn show by snagging a tub of high-quality whey protein from Legion athletics. Plus, you can take 20% off y...2019-11-1831 minThe Pat Flynn ShowThe Pat Flynn ShowEP 342: Fixing Your Kettlebell Swing with Aleks SalkinPat and Aleks discuss common kettlebell swing mistakes, and how to fix them. ... Strong ON! Certification Details Here: ==> https://www.chroniclesofstrength.com/strongoncertification ... Podcast with Aleks on the Strong ON! Certification details: ==> https://podcasts.apple.com/us/podcast/ep-16-pat-flynn-i-talk-about-his-strong-on-cert/id1463253980?i=1000452429689 ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your...2019-11-1231 minThe Pat Flynn ShowThe Pat Flynn ShowEP 336: Real Business Talk Steph Gaudreau. Plus, Intuitive Eating.Steph Gaudreau returns to the Pat Flynn show to talk a variety of topics, particularly the balancing act that every writer and business owner must keep between meeting the demands of the market without losing their soul. The second half of the episode focuses on intuitive eating and finding balance in that area of life.  ... https://www.stephgaudreau.com/ Core 4 Book ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, Th...2019-10-2657 minThe Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: What Is the Nature of Consciousness? with Dr. Josh RasmussenDr. Josh Rasmussen is back to discuss the nature and source of consciousness on this episode of Philosophy Friday.  ... Related Episodes https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/ https://www.chroniclesofstrength.com/a-conversation-on-free-will-with-fr-gregory-pine/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat...2019-10-251h 10The Pat Flynn ShowThe Pat Flynn ShowEP 318: How to Train CreativityPat offers insights on how to flex your creative muscle. ... Pat's music on Soundcloud: https://soundcloud.com/user-819000945 ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, Pat wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and...2019-08-2221 minThe Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: Teach Us the 1st Proof of God by Thomas AquinasPat Flynn is joined again by Fr. Gregory Pine to discuss natural theology and St. Thomas Aquinas, specifically his famous philosophical proofs for the existence of God, with a special emphasis on the argument from motion. Do these proofs hold up, and what exactly do they hope to convey? All this and more on today's Philosophy Friday! About Gregory Pine Fr. Gregory Pine, O.P. serves presently as Assistant Director of Campus Outreach for the Thomistic Institute. He served previously as an associate pastor at St. Louis Bertrand Church in Louisville, KY where...2019-08-171h 22The Pat Flynn ShowThe Pat Flynn ShowEP 313: Learn to Finish Things + Another, Yes Another, Pat Flynn SongPat gives updates on future projects, some advice on the creative process, and then... a tune!2019-08-1420 minThe Pat Flynn ShowThe Pat Flynn ShowSunday School: I Talk to a Priest About Heaven and HellPat is joined by Fr. Gregory Pine to talk human purpose and destiny.  ... About Fr. Gregory Fr. Gregory Pine grew up in Newtown, PA. One of four children, Fr. Gregory and his family attended St. Andrew’s Catholic Parish. He later studied at Franciscan University of Steubenville, where he majored in Math and Humanities & Catholic Culture. His contact with friars from St. Dominic’s Parish in Youngstown, OH was influential in his choice to join the Order of Preachers upon graduating. “It was St. Thomas Aquinas who first introduced me to the Order, and by...2019-08-111h 05The Pat Flynn ShowThe Pat Flynn ShowPhilosophy Friday: The Evolutionary Argument Against Naturalism with Dr. Stephen NapierPat Flynn is joined by Dr. Stephen Napier (professor at Villanova University) to discuss a variety of topics, including a particularly interesting (and provocative) argument aimed at showing the rational incompatibility of modern evolutionary theory, on the one hand, and metaphysical naturalism, on the other. This is commonly known as the evolutionary argument against naturalism, developed prominently by Alvin Plantinga (see below for more). After that, Pat and Dr. Napier exchange ideas on the problem of evil and divine hiddenness. Mentioned Resources Where the Conflict Really Lies, by Alvin Plantinga Plantinga's article on...2019-08-091h 33The Pat Flynn ShowThe Pat Flynn ShowEP 312: Dan John on Building Muscle with KettlebellsPat and Dan discuss hypertrophy options when training with kettlebells, and Dan's new "Post-Deployment" program, which we're currently giving away to anyone who leaves a review for the Pat Flynn Show either on iTunes or Stitcher.  ... Snag a FREE COPY of Dan John's "Post-Deployment Program" Step 1) Leave a positive (read: 5 star!, if you feel we're worthy) review on either iTunes here or Stitcher here. Step 2) Email a screenshot of your review to PatFlynn(at)Chronicles(Of)Strength(Dot)com with the subject line "podcast review" and we'll send you the PDF o...2019-08-071h 14The Pat Flynn ShowThe Pat Flynn ShowEP 311: How to Be More Creative (plus a new Pat Flynn tune)Want to be more creative? If so, you need to be OK with making a mess. Pat talks about his process for writing, music, and more.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!2019-08-0316 minThe Pat Flynn ShowThe Pat Flynn ShowEP 307: The Scientific Secrets to "Bigger, Leaner, and Stronger" with Mike MathewsPat Flynn is joined by Mike Mathews, CEO of Legion Athletics, to discuss the simple, straightforward, and effective approach to fitness he outlines in his best-selling books Bigger, Leaner, Stronger and Bigger, and Thinner, Leaner, Stronger -- now BOTH on sale for just $.99 on Amazon (what?!). Also, random, ambling excursions into music, art, history, and culture at large.   ... Don't Miss This Offer: Bigger, Leaner, and Stronger + Thinner, Leaner and Stronger Now Just $.99, Each! Mikes, two best-selling fitness books -- Bigger, Leaner, Stronger (men) and Thinner, Leaner, Stronger (women) -- are currently b...2019-07-201h 44The Pat Flynn ShowThe Pat Flynn ShowEP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and MoreOn this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education, the history of Christianity, grip training, breathing techniques, and more! Mentioned Books/Resources Spring Chicken The Longevity Diet The Case for Jesus How the Irish Saved Civilization The Resurrection of the Son of God Jurassic Park ... Also: CLICK HERE to learn more about Dan's event next week at Crossfit Koncepts...2019-07-171h 10The Pat Flynn ShowThe Pat Flynn ShowEP 305: What I've Been Up To + A Pat Flynn SongPat gives a few updates on current/future projects, upcoming episodes, the 300 swings challenge, and more.  Song at the end is called Something's Missing. You can find more on Pat's Soundcloud here: https://soundcloud.com/user-819000945 ... Join the Summer 300 Swings Challenge at: http://www.chroniclesofstrength.com/300swingschallenge ..2019-07-1520 minThe Pat Flynn ShowThe Pat Flynn ShowEP 301: The Key to Elite Performance Is The Key with Dan JohnDan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's sleep (and how to get one), and more! ... Giveaway Time! For a chance tow in a copy of Dan's book, a copy of Pat's book, a T-shirt, AND the opportunity to join Dan and Pat LIVE on a future episode of the podcast, simply 1) send your podcast questions (all topics welcome, from fitness, theology, writing, business, etc...2019-07-031h 08The Pat Flynn ShowThe Pat Flynn ShowSunday School: A Particle Physicist Talks About GodStephen Barr PhD returns to the Pat Flynn show to talk about the intersection of science (particularly physics) and classical theism. In this episode: Why is there a universe at all? Can science answer this question, or do we need religion? Does God offer explanatory power? Can God help us make sense of things that we can't otherwise? And what about flying spaghetti monsters? Because why not. How "anthropic coincidences" point strongly to a cosmic designer. Is everything *just* physics? Or is there more to the world than what physics can tell us? And does atheism...2019-06-021h 12The Pat Flynn ShowThe Pat Flynn ShowEP 175: Simple 5-Day Pull Up Plan and Giveaway!Pat talks about a 5 day "improve your pull up" protocol, plus a giveaway to score 6 full weeks of pull up programming called The Simple Pull Up Plan.  Want 6 Full Weeks of Pull Up Programming? Step 1) Subscribe to the Pat Flynn Show on iTunes or Stitcher Step 2) Leave a 5-star review on either of those platforms Step 3) Screenshot your review and email us at PatFlynn(at)Chronicles(of)strength(dot)com with the subject line of "podcast review." Deadline to claim this is one week from today. Please take advantage!2019-05-2313 minThe Pat Flynn ShowThe Pat Flynn ShowBONUS: Can Science and Religion Co-Exist? With Dr. Stacy TrasancosCan Science and Religion Co-Exist? Pat Flynn is joined by Dr. Stacy Trasancos, author of Particles of Faith, to discuss the deep and important harmony between the religious and scientific worldview, and why she believes, more than anything, that science is truly studying the handiwork of God. Dr. Trasancos shares her conversion story while highlighting those parts of her academic and scientific career that brought her back to faith.  About Dr. Trasancos and Related Resources Dr. Stacy Trasancos is a convert to Catholicism and a nationally-recognized author, speaker, and educator on t...2019-05-221h 01Secret to Flight with Pat FlynnSecret to Flight with Pat FlynnS1 #29 Connect Q&A Panel with Pat Flynn, Obi Dorsey, C.C. Underwood, & Jamie HolmesThis week we bring you a replay of the main attraction from our May Connect event: a Q&A session featuring a panel of Jacksonville real estate professionals, answering your most pressing questions! Pat, Obi, C.C., and Jamie respond to some real estate FAQs and share the secrets to their business success. If you missed our May Connect event, or just want to hear from our panel again, make sure to give this episode a listen! It’s packed with information and insight from our all-star panel lineup. Featured on the panel are:2019-05-2059 minThe Pat Flynn ShowThe Pat Flynn ShowSunday School: Catholicism vs Protestantism, and Some Thoughts on Jordan PetersonPat is joined on the podcast by his longtime friend Aaron to discuss and (civilly) debate the differences between Catholicism and Protestantism. Pat takes the Catholic side, Aaron comes from the perspective of a non-demoninational Evangelical. The topics hit upon are quite diverse, and include: The authority and interpretation of Scripture; most importantly: Is Scripture the only authority? Or is Scripture just an authority? How do we know? What the Catholic Church is, and isn't. Pat's reasons for  leaving Protestantism and becoming Catholic, and Aaron's responses. A discussion of the Church fathers and what they believed. What does f...2019-05-052h 22The Pat Flynn ShowThe Pat Flynn ShowEP 267: Dan John on Fast Mimicking Diets, Minimalist Training, and Books Everyone Should ReadDan John returns once again to the Pat Flynn Show (in what might well become a regular, weekly segment) to discuss a wide range of topics. In this episode, Pat and Dan discuss: The value of fasting and fast mimicking diets Minimal effective approaches to training for various life stages and circumstances How Dan's background in theology has impacted his approach to coaching The Great Books series - what it is, and why everybody should commit to reading through it. And more! ... Mentioned Resources and Reading Dan's new book Forty Years...2019-04-241h 09The Pat Flynn ShowThe Pat Flynn ShowSunday School: My Journey to Faith Retold - An Interview on Classical TheismPat shares his journey to faith on the Classical Theism podcast, and offers advice on dealing with skepticism and finding ways to have productive religious conversation with people of differing views. But before that, we begin today's Sunday School episode with a Gospel reflection.  ... Show Notes and Resources Check out the Classical Theism Podcast here: here: http://www.classicaltheism.com/flynn/ Today's Gospel Reflection. John 8: 1 - 11.  ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s boo...2019-04-1454 minThe Pat Flynn ShowThe Pat Flynn ShowEP 252: Fitness Myths That Need to Go Away (Part 1)Pat takes a look at responses to his question of "what fitness myths do you wish would just go away?" on a recent Facebook post. In part 1, Pat looks over: - Calories in vs calories out - Soreness = a good workout ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s new book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh Wan...2019-03-2216 minSecret to Flight with Pat FlynnSecret to Flight with Pat FlynnS1 #8 Pat Flynn "The Anatomy of Three Deals"In Part 2 (of 2) of our YellowBird Connect event for the month of March, Pat Flynn breaks down everything that went into three different deals he made in real estate. He explains what made these deals special and difficult, as well as giving an in depth analysis of the numbers and specificities of it all.If you would like to attend the next YellowBird Connect event follow us on social media @yellowbirdconnect or email us at: info@yellowbirdhomebuyers.com2019-03-1320 minThe Pat Flynn ShowThe Pat Flynn ShowEP 248: Quick Tips for Improving Your Military PressPat offers a few quick tips--and drills--for improving your kettlebell military press.  ... To join Pat's email list, visit http://www.101kettlebellworkouts.com ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s new book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheats...2019-03-1122 minSecret to Flight with Pat FlynnSecret to Flight with Pat FlynnRealEstateInvesting.com Podcast | Flipping & Wholesaling 20 to 30 Deals a Month with Pat FlynnPat Flynn has only been in real estate investing for a couple years and has already scaled to wholesaling and flipping 20 to 30 deals a month. He outlines how he is able to find so many deals and compete against other investors. Learn how he is adapting his mailing campaigns and working to find deals where the competition isn't as focused. Pat also gives insight into the mistakes he has made, along with his advice on getting started in real estate investing. This is one interview which will have you thinking outside-the-box when it comes to finding houses to wholesale...2019-02-2545 minThe Pat Flynn ShowThe Pat Flynn ShowEP 216: How to Think About Death, Is There an Afterlife?, Ethical Decision Making, and more!Pat Flynn is joined by bio-ethicist Peter Koch of Villanova University to discuss some of the deepest and most important questions of life, including: - How to think about death. - How to make ethical decisions in life. - Whether or not there is an afterlife. - What to make of Utilitarianism? Or what about Deontology?  - Where do moral values and duties come from. - And more! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time o...2018-12-231h 06The Pat Flynn ShowThe Pat Flynn ShowEP 212: Dan John's 10 Commandments of CoachingDan John returns to The Pat Flynn show to talk us through his 10 Commandments of Coaching, while offering a sneak peek at his upcoming book 40 Years with a Whistle.  Constant Assessment Constant Upgrading Ignore Perfect This Isn't Moral Theology Everything Works (for about six weeks...) Achieving a Goal vs. Achieving Success After the Peak is the Cliff Self Discipline is a Finite Resource Fundamentals Trump Everything Else Take a Moment to Appreciate Those Who've Come Before ... Show Notes and Resources My first favorite Dan John book is Intervention. My other first f...2018-12-0748 minThe Pat Flynn ShowThe Pat Flynn ShowI Ask An Ethicist a Bunch of Hard Moral Questions [Sunday School EP 25]On this episode, Pat Flynn asks a professional bio-ethicist a bunch of hard moral questions, including: - What does it mean to have a "good" life - How should we think about euthanasia/assisted suicide? - If everybody is lying to you, and you "think" you life is going well, is it really?  - Is it wrong to impose moral values on others?  - What is human well-being?  - How to think about dying.  How to Be Better at (Almost) Everything Pre-Order Extravaganza! On a...2018-11-111h 02The Pat Flynn ShowThe Pat Flynn ShowEP 200: Reflecting Upon My Greatest Influences + 10 Reading RecommendationsTo celebrate the 200th episode of The Pat Flynn Show, Pat reflects upon his greatest influences in life, and gives a list of 10 books that have helped shape his ideas on various topics ranging from writing to music, fitness to business, philosophy, and more.  Support the show!  Once we get to 150 reviews, we'll be doing a pretty awesome giveaway, so if you haven't already, please take two minutes to leave the Pat Flynn a positive review either on iTunes or Stitcher.  https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458 https://www.sti...2018-10-3130 minThe Pat Flynn ShowThe Pat Flynn ShowBonus Ep: Why Is There Something Rather than Nothing? The Argument from Contingency with Cameron BertuzziIt's philosophy week on The Pat Flynn Show, and today we're looking at a classic argument that attempts to answer the question: Why is there something rather than nothing? (If you enjoyed the episode with Dr. Josh Rasmussen or Dr. Delfino, then you are going to equally enjoy this!) This argument has deep roots, and has been developed and presented in many forms over the centuries as evidence for God by thinkers ranging from Thomas Aquinas to Gottfried Wilhelm Libneiz and many more. Today, I'm joined by Cameron Bertuzzi of Capturing Christianity to hear his presentation and d...2018-08-1056 minThe Pat Flynn ShowThe Pat Flynn Showcan you be good without God?,can there be morality without good?,pat flynn,the pat flynn show,generalism,sunday schoolRight and wrong, good and bad; where do these ideas come from? Why is it that we have a moral conscience to begin with, and feel some things are really just and others absolutely evil? Is morality merely the byproduct of sociobiological conditioning, or is it a clue to something more? In this episode, Pat Flynn explores the nature of morality, to see what--if anything--it can tell us about God.  Related Links and Resources https://www.wordonfire.org/resources/blog/can-you-be-moral-without-god/5804/  2018-06-1733 minHow Did You Get Into That? // Careers // Entrepreneurship // Small BusinessHow Did You Get Into That? // Careers // Entrepreneurship // Small Business033: How To Create A Passive Income Business (Pat Flynn) So often we create a plan, a timeline for ourselves and just as we think everything is falling into place from out of nowhere comes an unexpected challenge or bump in the road. But what makes all the difference is how we face that challenge: do see it as an opportunity or a setback? If you see it as an opportunity, you’re among good company like our guest for episode 33, Mr. Pat Flynn. For those of you who don’t know him, Pat has his fingers in many cookie jars but he is most known...2014-09-0242 min