Shows
Coach Speak Archives - 1310 KFKACoach Speak – January 22, 2026 – Windsor Wrestling Coach Nick Knutson and Roosevelt Wrestling Coach Pat Gore
2026-01-2241 min
Strong SongsThe Jazz Pianist's Perspective, with Peter MartinKirk sits down with jazz piano legend Peter Martin to talk about Peter's musical background, his momentous early encounters with Wynton Marsalis and Kenny Kirkland, the jazz scene of the 1990s, how the Suzuki method works, and why jazz students today should be less shy about talking to their heroes. Check out Peter's online jazz education program Open Studio, as well as You'll Hear It, the music podcast he co-hosts with Adam Maness. DISCUSSED/REFERENCED:“Variations Sur ‘Le Carnaval de Venise” feat. Wynton Marsalis and the Eastman Wind Ensemble from Carnival, 1987“Path Adjacent” Peter Martin w/ Gr...
2025-11-281h 26
The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat BacciliEncore: The Shifting Landscape with Kari KnutsonThe political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most...
2025-10-1356 minThe Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat BacciliEncore: The Shifting Landscape with Kari KnutsonThe political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most...
2025-10-1356 min
The Transfer Flow PodcastRebuilding Tottenham: Rayan Cherki and Choosing the Right ManagerOn this episode, Ted and Patrick take a look at how to rebuild Tottenham. Should Ange Postecoglu remain, who should replace him, and what positions do they need to improve? The guys look at what their rebuilding strategy should be, which players they should target, and how Tottenham can increase their skill floor. Enjoy!
Tottenham Rebuild Part 1: https://www.thetransferflow.com/p/the-tottenham-hotspur-rebuild-part-1
Tottenham Rebuild Part 2: https://www.thetransferflow.com/p/the-tottenham-hotspur-rebuild-part-2-9652
Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe
2025-05-1959 min
ManDown PodcastNobody Regrets Getting Fit — Here’s Why You Should Start Now
On this episode, Ted and Patrick discuss the world of fitness, emphasizing the importance of body composition, weight training, and sustainable habits for longevity and quality of life. They share personal experiences with body image, fitness journeys, and the common mistakes people make when pursuing fitness goals. Enjoy!
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2025-05-011h 01
ManDown PodcastBehind Every Success Is a Trail of FailuresOn this episode, Ted and Patrick dive into Success and Failure. The conversation starts with how failure is taught to be a bad thing from an early age, yet it often leads to the most growth. Next comes risk taking, which can be scary due to finding the limit of your abilities, which can lead to someone not trying. To end the episode, Ted shares the success and failures of his career, what he learned from each failure, how he learned from his failures to propel himself forward, and finding the thing the gives you purpose. Enjoy!
2025-04-081h 10The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat BacciliSecrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness." Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0424 min
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of LifeSecrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness." Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0424 min
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of LifeSecrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0400 min
The High Vibe Show with Elisa V: Livin' the High Vibe Life!Secrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness." Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0424 minThe High Vibe Show with Elisa V: Livin' the High Vibe Life!Secrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0400 min
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of LifeSecrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0400 min
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of LifeSecrets of High VIBE™ Emotional WellnessIn our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness." Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and expr...
2024-11-0424 min
The Growing Small Towns Show143. Getting Beyond the STP (Same Ten People) in Your Small TownThis is our first-ever LIVE podcast recording! This episode was recorded on the main stage of the 2024 Main Street Summit in Watford City, ND and features guests Pat Bertagnolli of Job Service North Dakota and Mike Knutson of Dakota Resources. When we got asked to host this live show during the summit, we took to the socials—as we do—to ask what our people needed the most help with. Overwhelmingly, the idea of how to get more people involved in making our communities great emerged as the topic, so that's what this episode is about and we're so excited for...
2024-09-1659 min
The Hot Jazz Network PodcastRon Jackson | American Master of the Seven String GuitarVersatile and sophisticated jazz guitarist Ron Jackson has performed, recorded and taught music in over 30 countries. With a varied career as a performer, composer and arranger, Highlights include shows and tours with artists such as Taj Mahal, Jimmy McGriff, Larry Coryell, Benny Golson, Oliver Lake, Russell Malone and Mulgrew Miller. Ron has been featured as a leader in jazz festivals all over the world, including the North Sea Jazz Festival, Edinburgh Jazz Festivals and Winter Jazzfest, NYC. Born in the Philippines, lived in many states as a kid, then settled in Harvard, Massachusetts, west of Boston, Ron was initially...
2024-05-0155 min
Dr. Pat ShowGet Big Out Loud with KariWelcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping you small? Are you ready to get big? Kari offers ideas to transform what you are thinking into conscious action! Explore what is keeping you small and how to shift your behaviors in order to get big. Learn what is possible for you! Get ready to get big and live life out loud starting now!Website:http://www.knutsonspeaks.com/See Privacy Policy...
2024-04-1755 min
Dr. Pat ShowGet Big Out Loud Radio with Kari KnutsonWelcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili.Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more obligations, time with people we may not see that often, and opportunities for strong emotions to arise. All of which can take us from calm to overwhelmed in a matter of moments. In this episode of Get Big...
2023-12-1855 minDr. Pat ShowGet Big Out Loud Radio with Kari KnutsonWelcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping you small? Are you ready to get big? Kari offers ideas to transform what you are thinking into conscious action! Explore what is keeping you small and how to shift your behaviors in order to get big. Learn what is possible for you! Get ready to get big and live life out loud starting now!Website: http://www.knutsonspeaks.com/See Privacy Policy at https...
2023-09-2756 min
The Boy LynxRudy Loses His 3-Card & Other Top Moments of the Timberwolves Off SeasonAnji and Anna talk Top Moments of the Timberwolves off-season! Plus fashion takes from the Michelob Ultra Drip, new signings, the latest jersey releases, Pat Bev getting bratty and more. For additional resources that we reference in the episode, check out our Twitter! This episode was recorded on Tuesday 9/19! Some information may be out of date.
2023-09-2133 min
RestorationLadies Day 2023 (Pt.1) This year, for ladies day, guest speaker Pat Knutson shares her insights about "Weathering the Storms of Life." Part 1 of 2
2023-05-2757 minRestorationLadies Day 2023 (Pt.2) This year, for ladies day, guest speaker Pat Knutson shares her insights about "Weathering the Storms of Life." Part 2 of 2
2023-05-271h 38Dr. Pat ShowTTR Network - Get Big Out Loud Radio with Kari KnutsonLiving the Complex, Funny, & Beautiful Ride of Life: Chasing the Future!
Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping you small? Are you ready to get big? Kari offers ideas to transform what you are thinking into conscious action! Explore what is keeping you small and how to shift your behaviors in order to get big. Learn what is possible for you! Get ready to get big and live life out loud starting now!
Website: www.knutsonspeaks.com
2022-02-1455 min
River RadioMay 15, 2021 – Fred de Sam Lazaro of PBS Newshour; Marine Mayor Kevin Nyenhuis; Greg Seitz of St. Croix 360In the final episode of Season 2, hosts Jim Maher and Gayle Knutson talk to Fred de Sam Lazaro of PBS Newshour and the Undertold Stories Project about the COVID crisis in India and the aftermath of the George Floyd event in Minnesota (6:30); new Marine Mayor Kevin Nyenhuis on activity in the village (27:00); and Greg Seitz of St. Croix 360 about what's happening in and around the river (47:00). Also hear an update on local news (21:30). Matt Quast is Technical Director.Show LinksFred de Sam Lazaro, PBS Newshourhttps://www.undertoldstories.org K...
2021-05-151h 04Dr. Pat ShowTTR Network - Kari Knutson - Dr. PatGet Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: Finding Inspiration in Everyday LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-02-0849 minRiver RadioNovember 7, 2020 – Pat Kessler of WCCO-TV, O'Brien State Park, Election Recap, new Marine gift shopIn an election wrap-up episode, hosts Jim Maher and Gayle Knutson talk with Pat Kessler, newly retired political reporter for WCCO-TV on his thoughts about this year’s election and memories from the past (5:00); Emily Anderson, owner of the new Highway North gift shop in Marine on St. Croix (22:30); Brian Gruis, River Radio’s national political desk editor with a look at what happened in the national election (42:30); and Wayne Boerner, manager, William O’Brien State Park on the busy year at the park (59:00). Jim and Gayle also take another look at some of the incredibly close local election result...
2021-01-281h 13Dr. Pat ShowTTR Network - Kari Knutson - Dr. PatGet Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: What now? Ideas for living right-side up in a world that feels upside downSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-01-1155 minDr. Pat ShowTTR Network - Kari Knutson - Dr. PatGet Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: Optimize your emotions in extraordinary timesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-11-0954 minDr. Pat ShowTTR Network - Kari Knutson - Dr. PatGet Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: Optimizing your response to changeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-10-1254 min
Extra TimeThe Evolution Of Lionel Messi | Extra Time Meets Ted KnutsonChris & Pat are joined by StatsBomb CEO Ted Knutson to discuss Lionel Messi's evolution, Arsenal's transfer business & Chelsea's transfer ban.
2019-07-281h 40
WoW! Talk! – Warcraft News and Guild LifeLeveling and the Patch 8.2 Quiz!The gang is back this week with a long one! First, Order of Corrupted Souls has beaten Heroic Crucible of Storms! With AotC achieved, Nick asks if they feel that mechanics for the game are getting too complicated compared to back in the day. Rei talks about the difficulty of building her guild and how she did so after coming from Guild Wars.
Joanna was nice enough to give us a shout out on facebook, so we mentioned her comment and thanked her!
In the news, Blizzard may have inadvertently announced that the next expansion will...
2019-06-251h 44
Talk with TenneyTalk with Tenney: Open Lines Murphy Bill HR 2646 passes E and C. Action RequiredCall in 267-521-0167 on June 15, 2016 from 9-11PM Eastern, 8-10PM Central, 7-9PM Mountain, 6-8PM Pacific. The Murphy Bill passed in the Energy and Commerce Committe, with a vote of 53 - 0. We are invisible in the process. Our rights are quickly slipping away. Join in the conversation as we now go full force to defeat HR 2646 the Helping Families in Mental Health Crisis Act. Today, the Murphy bill went through s supposed mark up -- and then was voted to leave committee and be presented to the House for a full vote. Hear from Yvonne Smith and other...
2016-06-162h 00