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Permission to Pause with Pat LaytonEpisode 105: Pause and Consider These 5 Questions!Send us a textTitle: Five Questions to Reflect on Your Season of LifeDescription: Welcome to Permission to Pause, Episode 105! In today's special episode, we’re taking a deeper kind of pause — one that invites reflection, connection, and spiritual growth. Pat shares five powerful questions to help you discern the season you're in, dream a little bigger, and step closer to your God-given purpose. Whether you're navigating challenges, dreaming of new adventures, or simply seeking a moment to breathe, this episode will guide you into a meaningful, prayerful paus...2025-04-2213 minPermission to Pause with Pat LaytonEpisode 104: Pause in the fresh Spring season!Send us a textJoin me, Pat Layton, on the Permission to Pause Podcast as we dive into episode 104, a moment to truly reflect on the seasons of life. This episode is an invitation to pause amidst the hustle, to breathe deeply, and to find your place in God's plan. Whether you're in a season of blossoming or pruning, rediscover where you are right now with our seasonal life inventory. Visit my website, patlayton.net for a free quiz and resources to guide you. Let's pause together and embrace the season we’...2025-04-0412 minPermission to Pause with Pat LaytonEpisode 103: Pause when and where you can TODAY!Send us a textIntroduction: The Essential PauseIn today's fast-paced world, it's easy to become overwhelmed by the unending to-do lists and the constant hustle. We often find ourselves yearning for a moment of peace—a space to simply breathe and reconnect with our inner selves and with God. That is exactly what the Permission to Pause podcast, hosted by Pat Layton, aims to offer: a sanctuary where we can intentionally step away from life's noise and find rest in God's presence.The Invitation to PauseIn...2025-03-1208 minPermission to Pause with Pat LaytonEpisode 102: PAUSE Before Doing THESE 4 THINGSSend us a textIn Episode 102 we are pausing to consider 4 particular places in our lives where pausing is extra important. Pausing isn’t passive—it’s a powerful act of surrender and discernment. In this episode of Permission to Pause, Pat Layton challenges us to wrestle with these transformative truths and incorporate them into our daily walk with God. By pausing intentionally, we make room for wisdom, kindness, and growth, nurturing a life that reflects God’s heart. Which of the four areas spoke to you most profoundly? Leave a comment or share your...2025-02-2410 minPermission to Pause with Pat LaytonEpisode 101: Pause for a NEW THING!Send us a textWelcome to another episdode of "Permission to Pause," where we take a moment to breathe, reflect, and connect with our true selves. Whether you're a seasoned listener or joining us for the first time, I'm thrilled to have you as part of this journey.In this episode, I'm excited to share some transformative thoughts and a new direction for my podcast. We’re entering our third year, and "Permission to Pause" continues to evolve as a sanctuary of peace and inspiration. This episode is a special one, as I ven...2025-02-0612 minPermission to Pause with Pat LaytonEpisode 100: Pause with me and my Friend Kathi LippSend us a textWelcome to a milestone episode of Permission to Pause! I'm your host, Pat Layton, and today we are celebrating our 100th episode (WHOOT! WHOOT!) with a truly special guest. Joining us is my dear friend and accomplished author, Kathi Lipp, whose latest book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest" fits beautifully into the heart and mission of our podcast.In this enlightening conversation, Kathi and I dive deep into the inspiration behind her book, her personal journey toward discovering the importance o...2025-01-2035 minPermission to Pause with Pat LaytonEpisode 99: Pause for a 2025 VisionSend us a textWelcome to Permission to Pause with Pat Layton, your go-to place for stepping away from the hustle and finding solace in reflection and prayer. In this episode, Pat invites us to embrace the new year with intention and vision. She discusses the significance of creating vision boards grounded in scripture and prayer, offering practical steps to align our hearts with God's plans. Pat emphasizes the importance of pausing to reflect on God's ongoing work in our lives, and she shares her personal experiences and resolutions for the year. Join us...2025-01-0611 minPermission to Pause with Pat LaytonEpisode 98: A NEW YEAR Pause in YOUR STORY!Send us a textMerry Christmas friend! As this year closes and a new one begins--I have a question for you. Have you ever paused to think about the story your life tells? We all know it's easy to get stuck in the past, which I very much understand, and help women work towards getting unstuck from their past. But it's often easy to get stuck in replaying moments of pain and shame. God invites us to see our stories through, through his lens, stories of redemption and healing and hope. ...2024-12-2911 minPermission to Pause with Pat LaytonEpisode 97: PAUSE for a Christmas BlessingSend us a textEvery December I find myself returning to the story of Jesus found in Luke 1 and 2. It is definitely a story of hope and wonder and divine interruption. As I read about Mary and Joseph and the shepherds and the angels, I'm reminded of something so important. Christmas is not about perfection. It's about presence. God's presence with us and our presence with Him. This year, as I said in the introduction, I really want to invite you to join me in experiencing this story in a fresh way. 2024-12-1308 minPermission to Pause with Pat LaytonEpisode 96: Guest Rachel Wojo: Pause for some DESPERATE PRAYERS!Send us a textWelcome to another soul-soothing episode of "Permission to Pause," where we carve out a quiet space for reflection, prayer, and a deeper connection with Jesus. I'm your host, Pat Layton, and today we have a truly heartening conversation lined up for you.Joining us is my dear friend Rachel Wojo, whom I met back in 2015 through a mastermind group and our shared journey of book publishing.Rachel has recently released a transformative book titled "Desperate Prayers," a heartfelt guide to embracing prayer during life's toughest moments. In our conversation...2024-11-2030 minPermission to Pause with Pat LaytonEpisode 95: Pause for a Change of SeasonsSend us a textThis is surely a season of growing still. Fall is a perfect set up for a time of quiet, slow growth, a time of trust and faith and maybe even loneliness. So I encourage you, wherever you find yourself right now, to pause in the season that you're in and think about the coming season, how you're preparing, what your roots are like, where you might need to focus on some deeper preparation. I hope you enjoy this prompting to PAUSE and really FEEL the change. I...2024-11-0410 min
Permission to Pause with Pat LaytonEpisode 94: Pause for some Momma Moments with God with Author Sharon JaynesSend us a textOh my, friend--you are in for a TREAT! Today's special episode is with my decades long friend Sharon Jaynes. You may have joined us back at Episode 75 when she shared her book Praying for Your Child from Head to Toe. In this Episode she is sharing about her latest book--DRUM ROLL PLEASE--#26!!!Momma Moments with God, a beautiful 90 Devotional.Here is a bit about Sharon:Sharon Jaynes has been encouraging women through ministry for over twenty-five years. From the time she met Christ as...2024-09-0338 minPermission to Pause with Pat LaytonEpisode 93: LAST CHAT in the Simple Summer Study; Leah and RachelSend us a textThank you for joining me on the Simple Summer Study Quest--This is the last episode for our summer study before we start something brand new for FALL! This episode peeks behind the curtain in the lives of sisters Rachel and Leah.Pause and enjoy!LAST CHANCE FOR the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.net2024-08-2709 minPermission to Pause with Pat LaytonEpisode 92: Simple Summer Study: Week 4: Rebekah and IsaacSend us a textThank you for joining me on the Simple Summer Study Quest--This episode peeks behind the curtain in the lives of Rebekah and Isaac. Pause and enjoy!Download the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you visit my BLOG to join the conversation at patlayton.net ...2024-08-2111 minPermission to Pause with Pat LaytonEpisode 91: Simple Summer Study--Sarah and HagarSend us a textThank you for joining me on the Simple Summer Study Quest--This episode peeks behind the curtain in the lives of Sarah and Hagar!Pause and enjoy!Download the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net ...2024-08-1318 minPermission to Pause with Pat LaytonEpisode 90: Simple Summer Study--Session One--Lets talk about EveSend us a textGreetings Friend! Welcome to Permission to Pause.I hope you enjoy this bit of a FORMAT FLIP here on Permission to Pause.The next 4 Episodes are my personal prayer chair notes as I work through my Simple Summer Study--available for FREE from my website--patlayton.net This all started on YOU TUBE but, no--not so much for me :)). I am a podcast girl and I'm guessing you are as well. Not much time for YOU TUBE sitting. I will be sharing here on Episodes 90-93 "simply" my sh...2024-08-0315 minPermission to Pause with Pat LaytonEpisode 89: Reviving the PastSend us a textReviving the Past: Making Old Things New AgainIn a world obsessed with the latest gadgets and trends, we often overlook the beauty and value of what’s already around us. Making old things new again isn’t just a practical way to save money and reduce waste; it’s a profound act of creativity and respect for history. This principle can be applied to objects, relationships, and even our own lives. As we embark on this journey, a verse from the Bible offers timeless wisdom: “Therefore, if anyone...2024-06-2711 minPermission to Pause with Pat LaytonEpisode 88: Pause and Celebrate with Me!Send us a textIn this VERY PERSONAL episode of Permission to Pause I am Celebrating 40 Years of my life SURRENDERED TO JESUS! JUNE 9th, 1984Episode 88 is a very special one to me, as it marks my 40th spiritual birthday. I'd love to share some key takeaways and reflections that resonated in my heart as I note so much of what God has done in my life and some ways I would love to support your faith walk!Thank you for joining me on today's Permission to Pause. I wo...2024-06-1312 minPermission to Pause with Pat LaytonEpisode 87: PAUSE-BREATHE and Quiet Your Mind! (REPLAY) SUMMER REMINDER 2024Send us a textGreetings podcast friend! I hope you enjoyed my series on finding CLARITY! I know I Loved learning it and teaching it! In fact, I have a workshop coming up on the material. Sign up for my emails at patlayton.net to hear more!Don't you LOVE podcast?! I know I do. I love what I learn. I love to be inspired. I love to be challenged. The variety. My next deep dive will be into the topic of living an UNSTUCK SUMMER. Subscribe ot follow...2024-05-3009 minPermission to Pause with Pat LaytonEpisode 84: Pause for Clarity (part 3 of 5)Send us a textHey friend, welcome to permission to pause. Hey, if you are new here, if we haven't met, my name is Pat Layton. I am the host of this podcast. I'm so grateful that you've paused in your limited podcast time to hang out with me for a few minutes today. The vision of Permission to Pause has always been to become a quiet place that will open a space in your day to simply take a deep breath, ponder a word from the Lord, and peacefully and prayerfully receive a...2024-05-0808 minPermission to Pause with Pat LaytonEpisode 86: Part 5 of 5: Pause for ClaritySend us a textThis is the LAST of a 5 part series.Sign up for CLARITY CIRCLES Ends May 15th! patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://ww...2024-04-3010 minPermission to Pause with Pat LaytonEpisode 85: Part 4 of 5 PAUSE FOR CLARITYSend us a textThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 2024-04-2508 minPermission to Pause with Pat LaytonEpisode 83: Pause for CLARITY (Part 2 of 5)Send us a textWelcome back to "Permission to Pause," where we embrace the gift of stillness and spiritual nourishment in today's fast-paced world. As we embark on episode 83, part two of our five-part series dedicated to uncovering clarity in our lives, we pause to breathe in God's presence and wisdom. Together, we delve into the crucial second step of our clarity journey—gathering information. Drawing inspiration from Proverbs 18:15, we explore the significance of seeking knowledge with a discerning heart and the vital role it plays in understanding God's will for our li...2024-04-2009 minPermission to Pause with Pat LaytonEpisode 82: Pause for Clarity (Part 1 of 5 part series)Send us a textWelcome back, dear listeners, to another (long coming) enriching episode of "Permission to Pause," where we invite you to carve out a slice of serenity in your bustling schedule and join us in seeking wisdom and tranquility through faith and reflection. I'm your host, Pat Layton, and as we step into the splendor of spring—a time for growth, fresh starts, and renewed focus—we embark on the first part of our Clarity Series. In this opening segment, we're diving deep into identifying and refining our priorities, aligning them with G...2024-04-0810 minPermission to Pause with Pat LaytonEpisode 81: Pause for Clarity (INTRODUCTION)Send us a textThank you for joining friend. On this podcast episode I share a bit about my own "clarity" process for planning my ministry activities for 2024. I'll share some of what God says stays and what God says goes. This is Part One of a Multi Part message. NEW THIS YEAR--You will hear that I am occasionally publishing my podcast on both audio and video this year, especially if I feel the topic is more interactive, so please take a look at my YOU TUBE Chanel :) @patlaytonauthorAs a...2024-02-1616 minPermission to Pause with Pat LaytonEpisode 80: Pause for an Unstuck Christmas 2023 (Replay of Ep 21)Send us a text🎄✨ Need a moment to pause and reflect during this busy holiday season? Join me as we dive into the heart of Christmas with a special devotional journey in my latest podcast episode! 🎁🙏 #PermissionToPause #UnstuckChristmas👩💻 Join our Unstuck Woman Christmas Group on Facebook for daily discussions, prizes, and holiday inspiration. Plus, sign up for exclusive email goodies on my website! Let's cultivate a community of peace, love, and reflection this Christmas season. #CommunityOfPeace #HolidayInspirationThank you for joining me on today's Permission to Pause. I would love to hear from you!For c...2023-12-0613 minPermission to Pause with Pat LaytonEpisode 79: PAUSE for Unstuck Christmas 2023Send us a textHey friend, It's been a minute since we've connected, I've missed our conversations and can't wait to share all the insights and experiences from my recent speaking engagements and travels on future episodes. From the coasts of Maine to South Florida speaking engagements, I've been soaking up inspiration and can't wait to share it all with you. But for THIS MONTH--lets focus on the Birth of Jesus! I am reading out of my Christmas Devotional book called an Unstuck Christmas. It is available on. AMAZON righ...2023-12-0116 minPermission to Pause with Pat LaytonEpisode 78: Pause and Take Those Wild Toughts CaptiveSend us a textI recently heard one of my favorite author/speakers use a phrase in random conversation that I could not get off my mind. I was listening to HIS podcast and scribbled a note while driving so would not forget. The phrase he used was “NET THAT butterfly” in reference to not allowing our thoughts to run away with us. That visual image has stuck in my head now for weeks. Stinking thinking tends to be a dangerous downfall of mine if I am not very careful and intentional about NOT al...2023-10-1009 minPermission to Pause with Pat LaytonEpisode 77: Pause and get to know Katie McGowanSend us a textAs the wife of a former NFL player, podcast host and author Katy McCown knows how it feels to yearn for a sense of belonging. Spending time alone in new, unknown cities as part of her husband’s profession, Katy often searched for women to connect and build community with but often felt unseen and unfulfilled. In her new six-session Bible study and accompanying teaching videos, She Belongs: Finding Your Place in the Body of Christ, Katy provides personal stories and struggles, illustrations, companion videos and questions that remin...2023-09-2423 minPermission to Pause with Pat LaytonEpisode 76: Pause and enjoy feeling "Uncluttered"Send us a textThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 2023-09-1708 minPermission to Pause with Pat LaytonEpisode 75: Pause and get to know Sharon JaynesSend us a textBestselling author Sharon Jaynes offers adults a practical, specific guide to praying for their whole child—from their mind (their thoughts) to feet (the path they walk) Sharon Jaynes, international speaker and the bestselling author of twenty-five books with nearly one million sold, is a powerful voice in the global faith community. Formerly the vice president of Proverbs 31 Ministries and cohost of their radio program, Sharon knows the topics that are important to Christians; with this new book, she places the focus squarely on our children. God has...2023-09-1021 minPermission to Pause with Pat LaytonEpisode 74: Pause and consider what it means to be CAREFREESend us a textWelcome to another episode of Permission to Pause, the podcast where we provide a quiet space for women to pause, breathe, and be with Jesus. I'm your host, Pat Layton, and in today's episode, titled "Pause and be Carefree," we'll explore the concept of finding freedom and peace in our daily lives. Join me as we reflect on the powerful words of Psalm 36:7-9 and 1 Peter 5:7, and discover where carefree moments reside in our own lives. I'll share a personal experience of finding carefree, and discuss the importance of...2023-09-0307 minPermission to Pause with Pat LaytonEpisode 73: Pause and get to know JOYFUL Author Pam FarrelSend us a textJoin this exciting podcast episode of Permission to Pause with my dear friend Pam Farrel.Pam is the author of over 50 books. She has served alongside her husband Bill for decades of ministry to couples, families and youth! She served as Director of Women’s Ministry during Bill’s years as a Pastor. They have written 50+books including best-selling Men Are Like Waffles, Women Are Like Spaghetti, 10 Best Decisions a Single Can Make, 7 Simple Skills for Every Man, 7 Simple Skills for Every Woman and their 10 Best Decisions series (for coup...2023-08-2022 minPermission to Pause with Pat LaytonEpisode 72: Pause and get to know Katie M Reid of the Mary+Martha Show PodcastSend us a textI am so excited to have Katie M. Reid as a guest on the podcast this week!Katie is the author of Made Like Martha and A Very BavarianChristmas. She is the co-host of The Martha + Mary Show podcast, and a singer/songwriter. She has published articles on Focus on the Family, MOPS, HuffPost, TODAY’s Parenting Blog, and YouVersion.Katie inspires others to live out their God-given purpose with tenacity and grace, as they stand on truth and walk in freedom.2023-08-0420 minPermission to Pause with Pat LaytonEpisode 71: Pause and consider the Power of Trust: Sharing Our Stories without ShameSend us a textThis episode, the last on my 2 year anniversary replays, was originally shared as Episode #4--just happening to be the 4th most popular episode over the past 2 years: Pause and Find Strength in Your Secrets. Everyone needs someone we trust and with whom we can share our story but our most important "share" is with Jesus! He will guide and direct us from there. With God's help, we will find that someone, that friend, that counselor or mentor, who will listen and not judge. We need some...2023-07-3011 minPermission to Pause with Pat LaytonEpisode 70: ANNIVERSAY REPLAY OF Episode #39: Pause to consider your Purpose and CallingSend us a textWelcome back to Permission to Pause! In this special replay episode, we revisit one of our most beloved episodes, "Purpose and Calling." Join us as we delve into the depths of finding purpose, surrendering to God's plan, and embracing our unique calling. This episode serves as a reminder to pause, breathe, and reflect on our journey with Jesus. Before we dive in, we want to take a moment to express our gratitude for your support. We kindly ask you to help us spread the message by leaving a review on...2023-07-2411 minPermission to Pause with Pat LaytonEpisode 69: Pause to Forgive (Anniversary Replay of 2nd Favorite Podcast)Send us a textWelcome friend to Episode 69 of Permission to Pause. If this is your first visit, you have come at a great time. I am in the middle of celebrating my 2 Year Podcast Anniversary. When this party started, back in episode 67, I shared that my key message comes out of my book, "Life Unstuck", and centers around three themes that I feature, at least one of them, in all of my messages, peace with the past, purpose in the present, and passion for the future. For my anniversary I am replaying my TOP #3 MOST POPULAR PODCAST.The o...2023-07-1617 minPermission to Pause with Pat LaytonEpisode 68: Rediscovering the Gems: #1 Favorite Episode--JUST BREATHE!Send us a textHi Friend--I hope you enjoyed my little self reflective trip down memory lane in Episode 67 as I kicked off a month long celebration of the 2 year anniversary of this podcast--Permission to Pause. I hope you took a few minutes to email or message me to share a bit of your own story! I actually offered a ZOOM class last week with over 100 registered about that very topic! TELLY YOUR STORY! In fact 235 people downloaded the workbook! You can still get it from my website. Be sure you sign up on my...2023-07-0813 minPermission to Pause with Pat LaytonEpisode 67: Pause and Lets Get to Know One Another!Send us a textHi friend, I hope you have noticed my being away a bit more than usual here on the podcast. You know, we all need to take our breaks here and there and I have just been doing a little bit of that. That said--I AM BACK with renewed energy. Today I have a little bit of a special different episode of Permission to Pause. I have many new friends both here on Permission to Pause, on my website, and on my email list. As we say GOODBY JUNE--HELLO JULY---I thought it would be a...2023-07-0115 minPermission to Pause with Pat LaytonEpisode 66: Pause and Give God Your Worst!Send us a textYes--you read that right--On this episode of Permission to Pause, host Pat Layton offers a short weekly devotional podcast for women who love Jesus but struggle to spend time with Him. This episode called "Give God our worst" encourages you to trust God with your worst fears and heartaches and emphasizes the importance of knowing God's promises. This PAUSE suggests taking a specific verse from God's Word that applies to your current situation to replace negative thoughts and emotions with positive ones. There is a VERY SPECIAL PRA...2023-06-0513 minPermission to Pause with Pat LaytonEpisode 65: It's Time to Pause and Surrender the Past for a Powerful FutureSend us a textThis episode is the conclusion of a 4 Part Series on SOUL CARE for your Summer 2023.Please vsist my website/blog at www.patlayton.net for the transcript of this episode and while you are there--join this podcast DEEPER DIVE for prayer and pause resources! See you next time! Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to...2023-05-1909 minPermission to Pause with Pat LaytonEpisode 64: Pause for some SELF CARE--Send us a textWelcome to Episode 64 of Permission to Pause--part 3 of a 4 part series on SOUL CARE as we move form WINTER to SPRING!If you are a regular listener here on the podcast, you may have noticed some irregular post. I have been a traveling crazy girl! Lots of speaking and ministry work for the past 6 weeks. I am TIRED.Can I say that? I think I just did :)So, this Episode is very timely for me and hopefully for you as well.I want...2023-04-3008 minPermission to Pause with Pat LaytonEpisode 63: Pause and Focus on FaithSend us a textThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 2023-04-1608 minPermission to Pause with Pat LaytonEpisode 62: Pause to Press In For What You NeedSend us a textBeing STUCK IN A SEASON of the bareness of WINTER not a new issue. We've likely been there--done that and surely know others who have. Let's PAUSE today to consider being STUCK between WINTER and SPRING. Some may call it BURNOUT but we are looking towards BREAKTHROUGH. There is a FINE LINE between Winter and Spring--Burnout out and BREAKTHOUGH! God wants us to find that line.It's likely why you are here today. You WANT/NEED to find it as well!Lets Pause to...2023-04-0709 minPermission to Pause with Pat LaytonEpisode 61: Pause to PREPARE for a NEW SEASON!Send us a textHey friend--Thank you for joining me on this new podcast series where my goal is to help us PAUSE and consider a NEW SEASON for our SOULS!Lets talk for a few weeks about getting unstuck from Winter to Spring. A lot of us, over the last couple of years have dealt with a whole different level of life transition so I specifically want to talk a bit about getting our SOULS unstuck--FROM WINTER TO SPRING? You might know--my book is called LIFE U...2023-03-2608 minPermission to Pause with Pat LaytonEpisode 60: Pause with INTENTION!Send us a textFor the past few weeks we have been focusing on one of my favorite verses in the Bible, specifically the MESSAGE version.Matthew 11:28-3028-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you...2023-03-0412 minPermission to Pause with Pat LaytonEpisode 59: The Best Places to Pause (Part 2)Send us a textWe have Paused together over the past few episodes to consider exactly what the Listening Life looks like.We started this theme back in Episode # 56 If you have missed any since then I encourage you to slip back a few episodes and catch up.1st (Ep 56) considered Jesus easy, no pressure instructions on how to take hold of the listening life—2nd (Ep 57) episode we considered where to find it in the middle of the crazy busy lives we live! In fact we talked about pots and pa...2023-02-1910 minPermission to Pause with Pat LaytonEpisode 58: Places of Pause Part 1--Top Spots for Resting in God's PresenceSend us a textHey friend--let's take a moment to pause together. I always encourage taking a few deep breaths and opening your heart. In recent episodes, we have discussed the listening life, considering our listening skills and the condition of our hearts. Today, I want to share a habit from Jesus' words that will change your life. In Matthew 11:28-30, Jesus says "Come to me...and you'll recover your life...Learn the unforced rhythms of grace."Women, especially mothers, are prone to neglecting self-care. We are trained to kee...2023-02-1409 minPermission to Pause with Pat LaytonEpisode 57: Pause with the Pots and PansSend us a textToday verse is 1 Samuel 3:9Speak Lord, your servant is listening.Last episode we thought about God’s word in John 10:27 that reminds us that God’s people LISTEN for His voice and OBEY Him.Lets stay a bit longer in that place of pause as we consider the LISTENING LIFE—What does it really mean to YOU to HEAR GOD’s VOICE? How do you know when you have heard? And a really big question is How can I find enough quiet and stillness to actually...2023-01-2106 minPermission to Pause with Pat LaytonEpisode 56: Pause and LISTEN for that BIG/SMALL VOICESend us a textMy sheep hear my voice, and I know them, and they follow me.—John 10:27 ESV If you didn’t know, my husband and I have a little hobby farm in Georgia. We have three dogs, a parrot, and three baby goats. Yes, I know what the Bible says about sheep and goats. To be honest, it stings my soul a bit, I love my baby goats!Yet, at the same time, I can clearly understand why God’s Word separates them. Sheep are prone to listen to...2023-01-1508 minPermission to Pause with Pat LaytonMERRY CHRISTMAS!Send us a textMerry Christmas friend! Welcome to Permission to Pause and the last day of our Unstuck Christmas Devotional 2022! I invite you to Pause for a few minutes on this very busy day. Together we have taken the sacred journey through the Love Letter found in Luke Chapters 1 and 2. We have intentionally gathered with a few friends and family to share a time of quiet reflection in these timeless scriptures. These short (5 minute) devotions have come straight from my personal prayer journals and are r...2022-12-2506 minPermission to Pause with Pat LaytonEpisode 55: Pause and DECLARE YOUR LIFE Unstuck (part 5 of 5)Send us a textThank you for joining me on Permission to Pause for our FINAL LIFE UNSTUCK DECLARATION SERIES! Episode 55.This is part 5 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Y...2022-11-2706 minPermission to Pause with Pat LaytonEpisode 54: Pause and DECLARE your life UNSTUCK (part 4 of 5)Send us a textThank you for joining me on Permission to Pause Episode 54.This is part 4 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and P...2022-11-2005 minPermission to Pause with Pat LaytonEpisode 53: Pause and DECLARE your life UNSTUCK! (Series 3 of 5)Send us a textThank you for joining me on Permission to Pause Episode 52.This is part 2 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and P...2022-11-1306 minPermission to Pause with Pat LaytonEpisode 52: Pause and Declare Your Life Unstuck: Part 2 of 5Send us a textThank you for joining me on Permission to Pause Episode 52.This is part 2 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and P...2022-11-0605 minPermission to Pause with Pat LaytonEpisode 51: Pause and DECLARE YOUR LIFE UNSTUCK! *Part 1 of 5*Send us a textThank you for joining me on Permission to Pause Episode 51, which will actually lead us on a QUEST (my favorite word) through Episodes 51-55.As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future. I...2022-10-3006 minPermission to Pause with Pat LaytonEpisode 50: Pause and consider your very special TALENTS!Send us a textHey there friend-I am so blessed to virtually meet with you today. Thank you for choosing THIS PODCAST as a place to Pause and Rest in God’s Love for a few sweet minutes.Today we are going to Pause over the word, TALENT The scripture that I’m using today is Matthew 25 verses 16 and 21 and 22 14 p“For qit will be like a man rgoing on a journey, who called his servants3 and entrusted to them his property. 15 To one he gave five...2022-10-2309 minPermission to Pause with Pat LaytonEpisode 49: Pause to Live UNLIMITED!Send us a textWelcome to Permission a Pause my friend it’s so good to meet with you again—if you are new here, EXTRA WELCOME! Thank you for choosing to Pause with me--Today the word that I feel like the Lord has put on my heart for us to PAUSE TOGETHER over is UNLIMITED.UNLIMITED! Eph 3:16-20 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts throug...2022-10-1608 minPermission to Pause with Pat LaytonEpisode 48: Pause to CAST your cares!Send us a textHey friend welcome to episode number 48 of Permission to Pause I am so glad that you are here with me I am always honored that you would take the time to listen to this podcast and take the time to pause for a few minutes together Today’s word that I want to us to pause over today is kind of different --the word God has dropped into my heart for us today is cast CAST C A S T : the definition of caste is to move o...2022-10-0910 minPermission to Pause with Pat LaytonEpisode 47: Pause and consider the LIGHT!Send us a textGreetings friend,Thank you for taking the time to pause with me. Lets settle our hearts together and as I shared in the intro—lift our heads, close your eyes if you can, let your focus settle on the sweetness of Gods’ Word for you-- Ephesians chapter 5:8 says “you were once in darkness but now you are light in the Lord, live as children of the light for the fruit of the light consist in all goodness righteousness and truth” Lets pause and consider the word LIGHT...2022-10-0209 minPermission to Pause with Pat LaytonEpisode 46: Three words that will CHANGE YOUR LIFE!Send us a textThese past few weeks, truthfully-months, have honestly carried a lot of challenges in my life. Well, not my life as much as ones that I love. Still, when we love, we love big right? What hurts them, hurts us. I have been more than simply "tempted" to sink into worry and fear--I have been there! I have prayed passionately for a "miracle" for one of those circumstances. But guess what? I know God is still at work doing what only he can do for those I am praying for. What I did not...2022-09-2209 minPermission to Pause with Pat LaytonEpisode 45: Pause for an interview with Author and Speaker Melanie ReddSend us a textMelanie Redd is a woman who loves to encourage, equip, train, and motivate other women. With her easy smile, warm personality, and positive outlook, she enjoys offering hope in all that she does. One of her favorite Bible verses is 1 Thessalonians 5:11, “So encourage each other and build each other up, just as you are already doing.”Melanie wrote Sunday school curriculum and magazine articles for Lifeway Resources before launching her own speaking, blogging, and writing ministry. As a speaker and as a writer, she inspires others...2022-08-2120 minPermission to Pause with Pat LaytonEpisode 44: Pause and Release It All!Send us a textI personally know that I guard my family time, my leisure time, and I sometimes hold my wallet too closely. So, we tend to mark what is ours that sometimes extends our measure of faith. In the last episode number 43, we were talking about being reminded of and taking a pulse on our faith level as we transition from one season to another. Today I want us to pause and think about the word mine. Blog post script can be found at https://patlayton.net/blog/ 2022-08-1407 minPermission to Pause with Pat LaytonEpisode 43: Pause in FaithSend us a textAs we step complete our 2nd Summer together and prepare for another change of seasons, I thought we might pause this week and focus on our Faith levels—specifically having Faith IN A SEASONS OF Change.· But I trust in you, Lord; I say, “You are my God.” My times are in your hands. (Psalm 31:14-15) Can you imagine a tightrope stretched over a quarter of a mile and spanning the breadth of Niagara Falls? The thundering sound of the pounding water drowning out all other sounds as you watch a ma...2022-08-0708 min