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Pat Thomas
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Stay the Course Podcast
#167 "The Eye Doctor"
Pat stumbles through an appointment to the eye doctor. Hurricane Laura misses Houston but screws up the diet. Pat gets fired up about other people's spice cabinets.
2020-09-02
34 min
Stay the Course Podcast
#165 "Start the Day"
Pat gets lost at home, not knowing what to do. He has a plan to start his day positive and make each day a win.
2020-07-15
38 min
Stay the Course Podcast
#164 Paul Cleary
Pat's wrestling teammate and fellow All-American joins the show for a Zoom call. Adjusting to adult life. Finding outlets for built up energy. Opening up and being vulnerable, how that can be difficult especially for guys.
2020-07-02
48 min
Stay the Course Podcast
#163 Jerry Wayne Longmire
Jerry Wayne Longmire has been a Houston comic for many years. He reflects back on some old times. Pat and Jerry talk about moving across the country and being an outsider. How to be calm on the outside when the inside is chaotic. Support the show by telling a friend.
2020-06-18
59 min
Stay the Course Podcast
#160 Randy Steward
Pat's college wrestling coach Randy Steward joins the show. The highs and lows of a lifetime of coaching. Having respect for the impact you have on people. Can leadership be developed or are you born with it? What is a mock turtle neck? Support the show by telling a friend.
2020-04-27
58 min
Stay the Course Podcast
#158 "Alone not Lonely"
Everyone is quarantined but it'll be okay. Time alone is good for you. Loving your home base will make you easier to be around. Pat learns how plants grow. A final fair well to the Regular Dude Report. Support this show through word of mouth. Like share and tell your friends, please.
2020-04-09
34 min
Stay the Course Podcast
#157 "Internal Monologue" - Grace Kirk
Grace Kirk lives without an internal monologue. Pat gets confused with her everyday outfits. Pat attempts a deep conversation but Grace will have none of it.
2020-04-02
52 min
Stay the Course Podcast
#156 "Coronas in Iowa"
Pat travels to Iowa for a wrestling tournament, only to learn upon landing that it's cancelled. Making the best of a bad situation. Everyone in Iowa drinks the same thing. Thoughts on how to deal with life's unfairness
2020-03-25
45 min
Stay the Course Podcast
#155 "Man of the Stage" - Mike Thomas
Pat's father joins the show. Dad has notes and wants to set the record straight! Finding the right restaurant when you travel. Mike talks about his time in community theatre and what its like to perform for a large audience.
2020-03-05
47 min
Stay the Course Podcast
#154 "Keep your Energy" - Dillon Alexander
Dillon Alexander returns and is all about semen retention. He believes holding on to that energy is the correct way. Pat reveals just how much porn he watches. And the guys talk about keeping it moving. Support the show by telling a friend. Check out Dillon's podcast here... Typical Misfit
2020-02-11
57 min
Stay the Course Podcast
#153 "Overthinking" - Adam Radliff
Radliff returns and talks how "overthinking" is bad for dating life. Pat's first date back did not go well. Adam is caught in the friend zone. Pat gives himself a nickname. Support the show by telling a friend.
2020-01-23
54 min
Stay the Course Podcast
#152 "Darkness" - Brad Gray
Brad Gray talks about his recent fall into darkness. Why living a life of excess isn't the best path. Brad shows Pat a better way to handle his social problems. We share a lot in this episode, maybe too much. Support the show by telling a friend. Listen to Brad's podcast at http://www.regulardudereport.com
2020-01-15
1h 00
Stay the Course Podcast
#150 Drew Hollway
Pat's favorite guest Drew Hollway breaks in the new studio. Big guy, big house, no play. Pat dissects what Drew wants in a man. The cure for depression is to ruin other people's lives. Support the show by telling a friend. IG: @trade_agreement @bigpatthomas
2019-12-19
54 min
Stay the Course Podcast
#149 "The Birthday"
Pat begins a new birthday tradition. He tells a story of what he did on his special day. Do the things you say will do. The final episode from Bayou Park apartments. Support the show by telling friends, thanks.
2019-12-02
34 min
Stay the Course Podcast
#148 Christian Pyles
Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org. He joins Pat to talk about the sport they both love. How Christian got his start with Flo and a breakdown of the modern college wrestling landscape. Plus a great tip of the day. This is a must listen for all wrestling fans. Support the show by telling a friend Twitter: @CPyles8 @bigpatthomas IG: @cpyles @bigpatthomas Listen to FloWrestling Radio live at https://www.flowrestling.org
2019-11-19
1h 08
Stay the Course Podcast
#147 Patrick Eady
Pat and Patrick get philosophical. Giving yourself quiet time and going into the pain cave. Pat is inspired by Patrick for putting in the work. Support the show by telling a friend. IG: @bigpatthomas @patrick.eady
2019-11-12
50 min
Stay the Course Podcast
#146 Esai Núñez and Jake Silva
Chef/Comic Esai Núñez is here and joined by his handler Jake Silva. Esai has been inspired to Stay the Course. Doing things for the love of it. Esai gives a recipe for red sauce and schools Pat on cooking a steak. Support the show by telling a friend. IG. @dpfkdelta @che.rollins @bigpatthomas
2019-11-04
1h 21
Stay the Course Podcast
#145 "Blood Punch"
Pat gets sick at a Halloween party and it reminds him of college. Pat tells a quick story about an annoying day at jury duty. Support the show by telling a friend.
2019-10-24
31 min
Stay the Course Podcast
#144 Jeff Joe
Comic Jeff Joe joins the show. Pat just wants a woman who will help open his mail for him. Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today. Support the show by telling a friend. See Jeff's show Punchline Mondays. Every Monday at Axelrad in Houston.
2019-10-18
47 min
Stay the Course Podcast
#143 Dillon Alexander
Comic Dillon Alexander returns. Pat tells old stories from his days as a personal trainer. Dillon tells people when they're slipping and helps them back on their feet. Grinding out a safe life versus going all-in. Support the show by telling a friend. Listen to Dillon's podcast Typical Misfit
2019-10-09
1h 09
Stay the Course Podcast
#142 Cornelius White
Comic Cornelius White explains to Pat how borrowing a bag of sugar can be bad for your credit. The guys talk about working their craft and playing the long game. Cornelius dishes out some great fashion tips. Support the show by telling a friend. IG: @bigpatthomas @blackcrocadile
2019-10-02
1h 06
Stay the Course Podcast
#141 "The Check-Out Lady"
Pat observes a lady at WalMart acting very strange. He also pontificates about taking personal responsibility in your life. Finally he tells a story about a celebrity encounter in New Orleans. Support the show by telling a friend. Listen to the other podcast Pat produces... Change the Subject with Albert DeLeon.
2019-09-24
35 min
Stay the Course Podcast
#139 Jessi Saldaña
Comic Jessi Saldaña is here to talk cleanliness. What to do when you hook up with someone and their house is a disaster. How to set the mood for a perfect date night. Some people don't realize they complain too much until they're told. Support the show by telling a friend IG: @bigpatthomas @tiojessi Listen to the other show produced by Pat Change the Subject with Albert DeLeon.
2019-09-11
1h 08
Stay the Course Podcast
#138 Josh Stokes
Stay the Course legend Josh Stokes is back to talk food. Planning ahead for restaurants and who's advice you should listen to. What names would make a great place. Josh makes a major decision on whom to pledge his alliance. Support this show by telling a friend. Listen to the other podcast produced by Pat Change the Subject with Albert DeLeon.
2019-09-02
1h 20
Stay the Course Podcast
#137 Rose Quacker
Comic/artist Rose Quacker is always super positive. But where is her dark side? What type of person does she not like? They also talk about work ethic and what drives her to put in so much time on her craft. New name ideas for the podcast! Support the show by telling a friend. IG: @bigpatthomas @rosequacker Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.
2019-08-28
57 min
Stay the Course Podcast
#136 "Fake Chicago"
Pat returns to the city where he grew up. Everything is a dance club. From hotel lobbies to fine dinning it all feels inauthentic. Pat learns a few lessons at the airport. A wonderful visit from Uncle Tony. Support the show by telling a friend. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon at... http://changethesubject.libsyn.com Listen to Pat on the Regular Dude Report at... http://www.regulardudereport.com
2019-08-20
40 min
Stay the Course Podcast
#135 Adam Radliff
Comedian Adam Radliff, what is sexually acceptable in a restaurant. A discussion on embarrassing music tastes. Trying to remain social in an unsocial world. Support this show by telling a few friends, please. IG: @bigpatthomas @adamjr1985 Listen to the other podcast Pat produces, Change the Subject with Albert DeLeon.
2019-08-13
1h 15
Stay the Course Podcast
#132 Dan Hornstein
Comic Dan Hornstein joins Pat for a "Heavy" conversation. Pat asks some great questions and Hornstein answers them. What is more important... tangible career marks or consistent improvement? Also, finding motivation from others and what we can learn from buddhist monks. IG: @bigpatthomas @mfrmdan Support this show by telling your friends. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon.
2019-07-22
59 min
Stay the Course Podcast
#131 "Chivalry"
Pat gets disgusted watching other people with the same habits as him. Lower your expectations and care less. Stop looking for approval and try to be grateful. Pat answers some good listener questions about mullets and chivalry. Multi tips of the day. Support this show by telling a few friends. Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon. Outro music by the Oxycotton Pickers.
2019-07-17
41 min
Stay the Course Podcast
#128 "The Caddy Years"
Pat reflects back to being 13 years old and working as a golf course caddy. Working hard even as a kid, learning to deal with rich old guys and having fun with kids from different backgrounds. Wanting to leave a legacy is flawed thinking. Support the show by telling a friend. Watch Pat's cooking show "Big Man Little Kitchen" on youtube... https://www.youtube.com/channel/UCEdPotrNKTXEJ0TNuI0DvFA?view_as=subscriber Instagram: @bigpatthomas Listen to Albert DeLeon's Podcast http://changethesubject.libsyn.com
2019-06-25
54 min
Stay the Course Podcast
#127 Jamal Rahal
Comic/musician Jamal Rahal is here. Comforts of living in a small messy space. Rolling up anything in a tortilla. Jamal and Pat get deep on their social anxiety issues. Support the show by telling a friend. Instagram: @bigpatthomas @jamalrahal1251 Check out Jamal Rahal on Spotify..... https://open.spotify.com/artist/4z48fxYNwITVnMVcIoTh9k?si=mN56wnEtSUCPijg1x80oAw
2019-06-19
1h 03
Stay the Course Podcast
#126 Enrique Chacón
Enrique explains to Pat why he is shaped like a cabinet. They both share a love of dirty women. Pat gets injured in a leaf bikini. Silly episode with lots of fun stories. Instagram: @bigpatthomas @whatchacondo Support the show by telling a friend. Listen to another podcast Change the Subject with Albert DeLeon.
2019-06-10
1h 08
Stay the Course Podcast
#125 "Knee Replacement"
Pat returns to the show after recovering from knee replacement surgery. Struggles with being temporarily disabled, annoying people asking whats wrong and getting in the way at the grocery store. Pat develops empathy for the handicapped and realizes the importance of allowing others to help. Support the show by telling a friend. Instagram: @bigpatthomas Liste to another podcast with Albert DeLeon: Change the Subject
2019-06-04
33 min
Stay the Course Podcast
#122 Grace Kirk
Grace Kirk and her dirty little mind are here. She gives us the "do's" and "dont's" for dating. At Stay the Course we don't hold people down, its a place where a filthy imagination can flourish. Support the show by telling a friend Instagram:@bigpatthomas @coldaslucas Listen to the other podcast Pat produces.. Change the Subject with Albert DeLeon.
2019-05-13
1h 04
Stay the Course Podcast
#121 "Bike Ride in a Park"
Pat tries to relax with a ride through the park, ends up researching birds on his phone. A self waxing attempt gone wrong. Go out and try new things that's the point. Plus a visit from Uncle Tony. Support the show by sharing it with your friends. Listen to Pat's other podcast with Albert DeLeon Change the Subject
2019-05-07
37 min
Stay the Course Podcast
#120 "Living in Awkwardness" w/ Zuk O
Zuk O returns! Pat likes awkwardness but has a problem trusting lazy people. Zuk O trusts people but can admit he's lazy. Pat tries to figure out his social problems while giving advice for drinking alone. Not sure who they are inspiring with this one. Support the show by telling a friend. Intsgram:@bigpatthomas @doomedfrom_the_start Listen to Albert DeLeon's podcast... Change the Subject
2019-04-30
1h 10
Stay the Course Podcast
#119 Steve Cantwell
Multi-Dimensional traveler, Steve Cantwell tells us about a time he disappeared for 8 years. We also talk about life in small town Alaska. Virtual realty porn that cheats on you. Is life a simulation? Do we get to come back and try it all over again? Its a whacky conversation but we expect nothing less from Mr. Cantwell. Enjoy! Support the show by telling a friend. Twitter: @myfavoritesteve @bigpatthomas IG: @thestevecantwell @bigpatthomas Listen to the other podcast Pat produces "Change the Subject" w/ Albert DeLeon at http://changethesubject.libsyn.com and itunes
2019-04-22
1h 14
Stay the Course Podcast
#118 "From a Boat"
Pat does his first podcast from a tug boat. It's embarrassing to sit in a room and talk to yourself but who cares. Pat has mastered the art of getting ready for work. The importance of being good at your job. Support this show by telling your friends. Listen to Albert DeLeon's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-04-16
35 min
Stay the Course Podcast
#117 Gregory Haney
Gregory Hany is a comedian and bar tender at The Secret Group comedy club. Pat explains why he is a professional drinker. The guys also come up with new ideas for breakfast cereal. Gregory left a career to pursue his dreams in comedy, he tells us what it's like to take a leap of faith. Support the show by telling a few friends. Listen to Albert DeLeon's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-04-09
55 min
Stay the Course Podcast
#116 Nick Palermo
Palermo returns to talk about everything Houston. We both were raised suburban kids but now embrace the city as home. Favorite streets, favorite foods and least favorite parades. Pat also tries to convince Palermo to embrace the mullet. Fun little episode, won't you join us? Instagram: @bigpatthomas @nickhatespeople Support this show by telling a friend. That's all we want you to do. Listen to the other show that Pat produces called "Change the Subject" with Albert DeLeon. Find it at... http://changethesubject.libsyn.com
2019-04-01
1h 04
Stay the Course Podcast
#115 Victor Tran
Comedian Victor Tran joins Pat. Would stand up comedy survive an apocalypse. Why it's embarrassing to be injured as an adult. We talk about alpha males, the animal kingdom and why it's just about being cool and confident. Support the show by telling some friends. Instagram: @victoriousbig93 @bigpatthomas Listen to Albert DeLeon's podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-03-25
1h 01
Stay the Course Podcast
#114 "Minneapolis with Friends"
Pat joins his college teammates for a weekend at the Big Ten wrestling tournament. I am here to put smiles on faces and that's it. Too many tombstones leads to too many bathroom breaks. Stay present and enjoy the good times with good friends. Support the show by telling a friend. Instagram: @bigpatthomas Listen to Albert DeLeon's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-03-19
38 min
Stay the Course Podcast
#113 Albert DeLeon
Pat is joined by his podcast brother Albert DeLeon. Setting yourself up for happiness. How well does Albert deal with isolation and silence. Checking in with people around your community. Albert shares thoughts on why the world is so F'd up. Support the podcast by telling a friend. Instagram: @purplefrogpenguy @bigpatthomas Listen to Albert's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-03-12
1h 04
Stay the Course Podcast
#112 Joe Esquivel
Comic Joe Esquivel joins Pat. Going to someone's house or having people over; why no one really wants to do either. Being where you are and not where you're from. Making small steps everyday to improve yourself, that's why we call it Stay the Course. IG: @bigpatthomas @comic4higher Listen to the other podcast Pat produces called "Change the Subject" with Albert DeLeon. You can find it on itunes and at http://changethesubject.libsyn.com
2019-03-04
1h 04
Stay the Course Podcast
#111 Brad Gray & Jake Rawls
The "Regular Dude Report" Podcast joins Pat. A lot of unexpected dirty talk but also of the deep stuff. What happens when you lose excitement for your passion? How to weather the ups and downs. The balance of being bad at something but enjoying it versus working hard out of respect for your peers. Support the show by telling a friend. Listen to Regular Due Report at... http://www.regulardudereport.com/ Instagram: @rd_report @bradsgray @jakerawls @kemoforemo @bigpatthomas Listen to Albert DeLeon's Podcast "Change the Subject" at... http://changethesubject.libsyn.com
2019-02-27
1h 00
Stay the Course Podcast
#110 "Austin by Myself"
Pat tells a story of a solo trip he took to Austin. Early morning hair disaster and frustrations over marathon runners. He details a day full of gas station meals and why he hates bbq. Also, stop making things about yourself, do what you like and stop looking for attention. Support the podcast by telling your friends. Thats all you have to do and Pat will love you forever. Listen to the other podcast Pat produces "Change the Subject" with Albert DeLeon. Listen at http://changethesubject.libsyn.com
2019-02-20
44 min
Stay the Course Podcast
#108 Grady Pruitt
Comic Grady Pruitt is here. If you're feeling sad then just don't think about it. Stories about school yard fights. There are many types of "guys" out there, which are you? The best one to be is yourself. Support this podcast by telling a friend, spread the word, trust me Pat needs all the help he can get. Instagram: @pruittgrady @bigpatthomas Listen to Albert DeLeon's podcast... Change the Subject
2019-02-04
1h 17
Stay the Course Podcast
#107 Zahid Dewji
Comic Zahid Dewji joins Pat for a silly time. They talk about the past and the future and how we fit in to things now. Zahid is a fruit that's just starting to ripen. Will we become the person we want to be. Support the show by telling a friend and leaving an itunes review. Instagram: @zahiddewji @bigpatthomas Follow Zahid's show on Facebook Bad Idea Comedy Show Listen to Albert DeLeon's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2019-01-28
1h 18
Stay the Course Podcast
#106 "Do it or Don't do it"
Do what makes you happy, if that means doing nothing then don't feel bad. Pat talks about enjoying his life and why that sometimes takes effort. Plus a return visit from Uncle Tony. Support this show telling a friend or leaving an itunes review. Listen to other podcast Pat produces "Change the Subject" with Albert DeLeon at http://changethesubject.libsyn.com
2019-01-22
29 min
Stay the Course Podcast
#105 Dallas Irvin
Comic Dallas Irvin joins Pat to talk about the dirty underworld of Shreveport, Louisiana. Casinos, strips clubs and all the nasty things in between. Dallas has done some things that Pat has only dreamed of. Join us on this filthy little episode. Support the show by telling a friend and leaving an itunes review. Instagram: @uncleweedman @bigpatthomas
2019-01-15
1h 09
Stay the Course Podcast
#104 Nick Bermea
Podcaster and comic Nick Bermea joins Pat. They talk about living in the darkness and giving in to temptations. Is there really an evil controlling force out there or is it all just for fun? Nick makes an effort to stay in a good mindset and not overthink things. Pat indulges in doing nothing. Listen to Nick's Podcast: "Not Today Satan" https://itunes.apple.com/us/podcast/not-today-satan-podcasts-podcast/id1383872329 Instagram: @nicksacomic @bigpatthomas
2019-01-07
1h 06
Stay the Course Podcast
#103 "Glitch in the Matrix"
Strange things are happening around Pat. The only explanation is an interdimensional error. He also discusses when we should and shouldn't be washing our hands. Pat reaches a monthly fitness goal and wants to share it with you, even though you don't care. Leave an itunes review or whatever.
2019-01-02
36 min
Stay the Course Podcast
Episode 100 "Goals"
Pat reaches a milestone and achieves his goal of 100 episodes. He reflects on the early days of Stay the Course, how setting a series of small goals helped him realize the big one. If goals are important to you, you'll find a way to achieve them despite life's obstacles. Pat also shares a fun story about his trip to a float tank. Thanks to everyone who has supported Stay the Course through the first 100 episodes. A ton of shout-outs in here so listen now.
2018-12-11
1h 02
Stay the Course Podcast
Episode 98 "Holiday Food Special" Part I Josh Stokes & Bryan Thibodeaux
A special holiday food edition of Stay the Course with food expert Josh Stokes. They are joined by Pat's friend and BBQ caterer Bryan Thibodeaux. They talk holiday food traditions like tea cakes and tamales. Appropriate behaviors for a holiday house party. Pour some egg nog and settle in to part one of our Christmas food extravaganza. Support the show by telling a friend and leaving an itunes review. Follow Thibodeaux BBQ on Facebook Instagram: @thibodeauxsbbq @joshuabstokes @bigpatthomas
2018-11-26
1h 10
Stay the Course Podcast
Episode 97 Tracey and Furious D
Tracey King-Danadio returns and brings Pat's girlfriend Furious D. Pat's new hair style is a major controversy. A discussion about young vs old and being respectful to all ages. Later Tracey takes over the podcast and asks deep questions about Pat and D's relationship. Support the show by telling a friend and leaving an itunes review. Instagram: @bigpatthomas @takingdanadio Like us on Facebook: Stay the Course Listen to Albert DeLeon's podcast Change the Subject at http://changethesubject.libsyn.com
2018-11-13
1h 07
Stay the Course Podcast
Episode 96 Scotty Peterson & Jerome Riddle
Local savage Scotty Peterson joins Pat and Jerome Riddle is here too. Pat is moving to the suburbs and Scotty cant figure out why. Self awareness is the most important trait in a healthy social life. Scotty tells a fun story about his dad going to a cook off. To support the show leave an itunes review and tell a friend. Like Stay the Course on Facebook Like Jerome Riddle Makes Art on Facebook Instagram: @bigpatthomas @scotty_limps Listen to Albert DeLeon's Podcast "Change the Subject" at http://changethesubject.libsyn.com
2018-11-07
57 min
Stay the Course Podcast
Episode 95 "Riverwalk"
Pat takes a trip to the San Antonio Riverwalk and learns a valuable lesson. It's nice to live in the moment but still important to plan ahead. Pat gets annoyed by people celebrating Halloween. Support the show by telling a friend and leaving an itunes review. Follow on Instagram and Twitter @bigpatthomas
2018-10-30
35 min
Stay the Course Podcast
Episode 91 "Galveston Beach Trip"
Pat takes a trip to the beach in Galveston. Mysterious bed and breakfast, crazy uber lady and a not so fancy wine bar, Galveston is an interesting place for sure. A little talk on staying positive in a world where everything has become boring. Support the show by telling a friend and leaving an itunes review. Like on Facebook: Stay the Course Instagram: @bigpatthomas Twitter: @bigpatthomas Listen to Albert DeLeon's Podcast: Change the Subject
2018-10-01
44 min
Stay the Course Podcast
Episode 90 David Lawrence Pfeifer
Comedian and former HS wrestler David Pfeifer joins Pat to talk about lessons learned from the mat. They get a little deep on how people analyze their own lives. Fun stories about authentic people, dumb people, and what happens to you when no one is looking. Support the podcast by sharing it with others and leaving an itunes review. Like the Facebook page: https://www.facebook.com/bigpatthomas/ Pat's IG: https://www.instagram.com/bigpatthomas/ David's IG: https://www.instagram.com/comediandavidpfeifer/ Twitter: @bigpatthomas Listen to Change the S...
2018-09-24
1h 25
Stay the Course Podcast
Episode 89 Reem Qureshi
What is this Reem girl really all about? Henna tattoos and funny videos yes but did you know she's a shoplifter? She also believes you don't need to shower that often. We talk about boring people and caring what others think about us. Reem gives out some dating advice as well. Support the show by telling a friend and leaving an itunes review Instagram Reem https://www.instagram.com/gribble98/ Instagram Pat https://www.instagram.com/bigpatthomas/ Like stay the Course on Facebook https://www.facebook.com/bigpatthomas/ ...
2018-09-17
1h 09
Stay the Course Podcast
Episode 88 "Poop my Pants"
Yes its true! Pat tells a story about an accident in his pants. Pat enjoys isolation and often identifies as a den animal. Hiding from the social predators, aka annoying people. He contradicts himself later saying he wants more routine check-ins with people. But it all ties together nicely with a positive message. If you enjoy the show tell a friend and leave an itunes review. Like Facebook page: https://www.facebook.com/bigpatthomas/ Instagram: https://www.instagram.com/bigpatthomas/ Twitter: https://twitter.com/bigpatthomas Listen to Alberst DeLeon's Podcas...
2018-09-10
50 min
Stay the Course Podcast
Episode 87 Drew Hollway
If you don't know Drew Hollway you will now. He starts off with an honest experience of a past traumatic event. Later he shares a story about stealing cigarettes from his online date. Also, Pat gets real about podcast beef. To support this show tell a friend and leave an itunes review. Twitter: https://twitter.com/trade_agreement https://twitter.com/bigpatthomas Instagram: https://www.instagram.com/trade_agreement/ https://www.instagram.com/bigpatthomas/ Like Stay the Course on Facebook: https://www.facebook.com/bigpatthomas/?ref=settings Listen to our frien...
2018-09-03
1h 06
Stay the Course Podcast
Episode 86 Patrick Eady
Pat is joined by his evil twin and fellow comedian Patrick Eady. They discuss blue collar work and why that's good for young people. The guys try to decide if they are alpha males and if that's even a good thing. Plus a little talk on paranormal activity and Pat tells a scary story, but which Pat???? Tell a friend and leave us an itunes review. Like Stay the Course on Facebook: https://www.facebook.com/bigpatthomas/?ref=settings Like Topp Dogg Comedy on Facebook: https://www.facebook.com/ToppDoggComedy/?fb_dtsg_ag=Adyk4...
2018-08-27
1h 21
Stay the Course Podcast
Episode 85 "Shiny Shoes"
Pat takes a trip to Chicago but first he needs 2 things he's never had: a good shoe shine and a sport coat. Fun stories about both. Pat gets caught in a loop while making small talk with relatives. Later he reflects on his love for his Grandma. Support the show by giving an itunes review. Like us on Facebook: https://www.facebook.com/bigpatthomas/ Follow on Instagram: https://www.instagram.com/bigpatthomas/ If you like my podcast share it on your social or even just tell a friend.
2018-08-20
1h 00
Stay the Course Podcast
Episode 84 "A New Era" w/ Zuk O
Bully, trainer, friend and podcaster Zuk O joins Pat to welcome in the new era. We cut the BS and talk honestly about dating, work, and glitches in the matrix. Zuk O gets deep about having empathy for others. If you want to support the show be cool and leave a review on itunes. Follow on instagram: https://www.instagram.com/doomedfrom_the_start/ https://www.instagram.com/bigpatthomas/ Like us on facebook: https://www.facebook.com/bigpatthomas/ Listen to Doomed from the Start Podcast: https://www.youtub...
2018-08-06
1h 07
Stay the Course Podcast
Episode 83 "Rocky Horror"
Pat attends a midnight showing of "Rocky Horror Picture Show." Everyone needs to experience new things so get out there and do it. Like us on Facebook https://www.facebook.com/bigpatthomas/ Follow on Instagram https://www.instagram.com/bigpatthomas/ Listen to Johnny Dough's podcast at https://www.afootpodcast.com
2018-07-30
43 min
Stay the Course Podcast
Episode 81 "Everyone is Sad"
Sadness and depression, we all have it and we all talk about it. Pat gives his take: rude people, relationships and work. He also gives solutions, or at least something to think about. It's not all deep and dark it's just a perspective. Welcome back to "The Pat Thomas Show" Follow him on Instagram and twitter: @bigpatthomas https://www.instagram.com/bigpatthomas/ Like the Facebook Fan page... https://www.facebook.com/bigpatthomas/?ref=bookmarks Listen to Albest DeLeon's Podcast "Change the Subject" produced by Pat Thomas at...
2018-07-16
51 min
Stay the Course Podcast
Episode 80 Slade Ham
Author, podcaster, world traveler and veteran comedian Slade Ham joins Pat. Are people who work 9 to 5 and watch TV every night really living up to their potential? Everyone is capable of getting great ideas out, no matter where or how they get there. So what holds these people back? Most people have an all or nothing mentality, but Slade believe thats not true and that you are free to fall anywhere in between. Buy Slade's book "Until all the Dragons are Dead" on Amazon https://www.amazon.com/Until-All-Dragons-Are-Dead/dp/0692094652/ref=sr_1_1?ie=UTF8&qid=1531146767&sr=8-1&keywo...
2018-07-09
1h 25
Stay the Course Podcast
Episode 79 Grady Pruitt & Nick Palermo
Two comedian friends join Pat and he explains why he admires their ability to stand around drinking and talking all night. Grady reflects on his past to give insight into his hard work ethic. Nick talks about following passions and why it's important to have good people supporting you in them. Pat gets mixed up somewhere between being a shy introvert and an overbearing alpha male. Follow us all on Instagram: @nickhatespeople @pruittgrady @bigpatthomas
2018-07-02
1h 10
Stay the Course Podcast
Episode 78 "The Pat Thomas Show"
Pat welcomes in a new era. He knows the podcast stinks and he's doing something about it. Pat dishes out a hard dose of the medicine that we all need. Its good advice for everyone, make your life "Your Show" and the people around you are either "in" or "out". Thats deep stuff right? We also talk a little bit about soccer and men's fashion. Dont leave me an itunes review. Dont follow me on Instagram: @bigpatthomas
2018-06-26
41 min
Stay the Course Podcast
Episode 77 Andy Huggins
Pat is joined by a legend from the Houston comedy scene, Andy Huggins. They discuss the discipline of writing and the importance of creativity. Also, is alcohol necessary to be funny or is it better to have control of your senses and protect your performance? Leave an itunes review and like us on Facebook. IG/Twitter: @bigpatthomas
2018-06-18
48 min
Stay the Course Podcast
Episode 76 "The Swimming Pool"
Pat goes swimming in pond water before realizing the pool isn't clean. Later in a different pool he realizes that going swimming is the least manly thing you can do. Plus a little deep insight on getting your life together. Its better to clean up your own problems before you start solving them for others. Follow on Instagram: https://www.instagram.com/bigpatthomas/ Like on Facebook: https://www.facebook.com/bigpatthomas/?ref=bookmarks To support the show just tell some friends!! OR leave an itunes review.
2018-06-11
34 min
Stay the Course Podcast
Episode 75 Stacey Daniels
Stacey Daniels is the co-host of Relationshit Podcast. Pat gives tips for online dating and Stacey checks him on it. Sex in public vs. "performance sex". Also, can you find freedom through vulnerability? Why being open and honest about everything can make your life easier. This is a filthy little episode but a fun one. Listen to Relationshit podcast on itunes and at http://www.mockingbirdnetwork.com Like Stay the Course on Facebook... https://www.facebook.com/profile.php?id=1437190702967451&ref=br_rs Follow on Instagram: @staceydoesitbetter @bigpatthomas If you love this sh...
2018-06-04
1h 32
Stay the Course Podcast
Episode 74 Jessi Saldaña
A fellow comic joins Pat to talk about having a silly time while working a blue collar job. Jessi gives him a lesson on Mexican American culture. There is so much to learn, like how to eat dinner while standing at a baptism, and getting hammered at a funeral. Throw in a little deep talk about finding hobbies and the value in pursuing them. Leave an itunes review Like Stay the Course Facebook Page Instagram: @bigpatthomas @eighty_ate
2018-05-28
1h 18
Stay the Course Podcast
Episode 73 "Changing Headlights"
Pat goes to Dallas and gets emotional at a P!nk concert. Later a broken headlights sends him on a wild adventure. Pat gives advice on how to drink alone in a bar and still look cool. Lastly, if you cant say anything nice then keep your mouth shut. Leave and itunes review Like Stay the Course on Facebook Instagram/Twitter: @bigpatthomas
2018-05-21
48 min
Stay the Course Podcast
Episode 71 Veronica Ramos "Book Review"
A fellow podcaster joins Pat for a book review podcast on Mark Manson's "The Subtle Art of Not Giving a F". Even if you haven't read the book it's still worth a listen. Manson goes against every self-help feel-good thing you've heard and offers an honest new perspective. Pat and Veronica break down each chapter and relate the concepts of the book to their own lives. So much deep insight and perspective here so take your time and enjoy. Listen to Veronica's Podcast "Grown" here... https://itunes.apple.com/us/podcast/grown/id1308757662?mt=2 Buy Mark...
2018-05-08
2h 22
Stay the Course Podcast
Episode 70 "Baby at the Gym"
Pat goes to the gym and tries not to trip over a screaming baby. Plus a reflection on what he has learned from his past guests and approaching his passion in a new positive way. Later he goes off about his hatred for super hero movies. Leave an iTunes review Like Stay the Course Podcast on Facebook IG/twitter: @bigpatthomas
2018-05-01
59 min
Stay the Course Podcast
Episode 69 Tre Tutson and Ryan McGhee
Ryan opens up about his struggles with dating while Pat and Tre try to help up his game. Lots of dirty talk, lots of laughs, and a lot of deep honesty as well. Leave and iTunes Review Like Stay the Course on Facebook
2018-04-23
1h 38
Stay the Course Podcast
Episode 67 "Wine Country"
Pat takes a bus trip through Texas wine country. Frustrations with small town life and annoyed by crazy wine bar rules, how will Pat survive this journey? Will he stay positive and Stay the Course? Plus emails from Jumbo. Leave an iTunes review. Like the Facebook page. Instagram: @bigpatthomas
2018-04-09
54 min
Stay the Course Podcast
Episode 64 "100 Percent" w/ Jake Vaci, Steve Martin, Tony Murphy, Sean Chinski
Pat's college wrestling friends gather in a rent house for a weekend and sit down for a podcast. Jake and Pat talk about the fight they got into and why they stopped talking for three years. Steve gives insight into wrestling's impact on life. Uncle Tony makes his first live appearance and it does not disappoint. Leave and iTunes review and like us on Facebook. Instagram: @bigpatthomas
2018-03-20
1h 37
Stay the Course Podcast
Episode 61 "Sober Month"
Pat recaps his experiment with a month of sobriety. Plus why Pat enjoys staring at a ceiling, a trip to Guitar Center, and his new pillow collection. Emails from Pat's dad aka "Jumbo." Subscribe and review on iTunes.. Instagram and Twitter; @bigpatthomas
2018-02-26
43 min
Stay the Course Podcast
Episode 58 "Don't be a P----"
Pat motivates himself through self shamming. People wearing pajamas in a bar. A trip to the art museum. Pat attempts to explain Existentialism (he doesn't have a clue what he's talking about). Leave an iTunes review Instagram: @bigpatthomas
2018-02-05
43 min
Stay the Course Podcast
Episode 55 "Everyone's talking trash"
Everyone is talking trash and Pat fires back. This is not a podcast you want to mess with. Later Pat shares a story where he was both surprised and inspired by someone who made the best out of nothing. Leave and iTunes review Like Stay the Course on Facebook IG:@bigpatthomas Snapchat: yobigpat
2018-01-16
47 min
Stay the Course Podcast
Episode 50
Pat hits a milestone with his 50th episode. He tells a harrowing story involving chips and queso in another person's kitchen. Pat also explains why it's called "Stay the Course." Its a look into his own personal philosophy. Leave an iTunes review Like Stay the Course on Facebook IG and Twitter: @bigpatthomas Snapchat: yobigpat
2017-12-11
45 min
Stay the Course Podcast
Episode 46
Pat describes his life after the captains exam, from spilling coffee to silly pony tails. His return to stand-up comedy and why it's good that he stinks. Pat also talks about coaching wrestling and why he enjoys the challenge of it. Leave and iTunes review. IG Twitter: @bigpatthomas Snapchat: yobigpat Like Stay the Course Page on Facebook
2017-11-13
45 min
Stay the Course Podcast
Episode 45 Veronica Ramos "Book Review"
A fellow podcaster joins Pat for a book review podcast of Brené Brown's "Daring Greatly". It's all about shame and vulnerability and how those things affect our lives. Pat and Veronica both share personal examples of the shame they've experienced in their lives. This is a powerful episode with a lot of great insight. Listen to "grown" podcast on soundcloud. IG: @grownconvos Like Stay the Course Facebook page Leave an iTunes review IG Twitter: @bigpatthomas
2017-11-06
1h 41
Stay the Course Podcast
Episode 41
Pat returns with a solo podcast. Overpriced power cords bring back fun memories of construction days. Pat deals with getting stranded on a college campus. A few quick thoughts on the Vegas shooting. Finally a really good tip of the day and a visit from Uncle Tony. Like my Facebook Page Leave an iTunes review Follow my snapchat: yobigpat Twitter IG: @bigpatthomas
2017-10-08
36 min
Stay the Course Podcast
Episode 40 Tre Tutson
ADULT CONTENT WARNING: Hide the children for this one. Pat tries to get comedian Tre Tutson to be inspirational and end ups going down a dark path. Lots of filthy sex talk in the episode, can Pat get Tre back on the course and find something to inspire people? Maybe he does in the end. Either way this one is a douse so strap the up and enjoy the ride. Like my Facebook Page Leave and iTunes review Twitter and IG: @TreTutson @bigpatthomas
2017-10-02
1h 30
Stay the Course Podcast
Episode 38 "The Grocery Store"
Pat does a good dead at a grocery and no one seems to notice. Later Pat talks about a disagreement he had and why he felt bad about it later. He confuses himself in the end when he gets philosophical and realizes the irritating qualities in others are the same ones he sees in himself. Leave an iTunes review Like the Facebook page Stay the Course twitter and IG: @bigpathomas
2017-09-18
43 min
Stay the Course Podcast
Episode 35 Nick Palermo
Comic Nick Palermo joins Pat again and talks about his hatred for eating. Pat goes on a Mississippi river journey in a pontoon boat. Later the two talk about freedom through vulnerability and honesty. Also, old versus young adults, when are things forgivable and when do people need to grow up? Twitter IG: @nickhatespeople @bigpatthomas Leave an iTunes review Like Stay the Course Podcast Page
2017-08-21
56 min
Stay the Course Podcast
Episode 34 "The Fishing Trip"
Pat tells a long story about an offshore fishing adventure and how he made a total ass of himself. Later Pat gets into why it's important for people to go out and have an experience. Good or bad it will give you perspective and help you grow. Leave an iTunes review! Like Stay the Course Facebook page IG and Twitter: @bigpatthomas
2017-08-15
55 min
Stay the Course Podcast
Episode 29 Ku Egenti
Veteran comedian Ku Egenti sits Pat down on his comedy knee and lays out the correct path of stand up comedy. Ku explains the method behind all his self promotion and the skills he learned from past careers. Ku is the ultimate nice guy and Pat digs deep to figure out where that all came from and how he deals with the unfriendly people.
2017-07-10
49 min
Stay the Course Podcast
Episode 27 Dark Ages
Pat tells a long story about a dark time in his life when everything went wrong. Before you can stay the course you first have to find it. Its about self inflicted problems and taking responsibility for yourself. Falling down over and over again and gaining perspective. Pat documents his life's biggest failures.
2017-06-26
1h 07
Stay the Course Podcast
Episode 26 Kevin Choate
Pro wrestler, podcaster, butcher and musician Kevin Choate joins Pat. They discuss supernatural encounters and the first time Pat saw a naked woman. Later Kevin explains his 30 day straight edge challenge and how giving up alcohol might be a better way to live your life. Listen to Kevin's podcasts at mysteriousboom.net and firepitproductions.net you can also find them on iTunes. YouTube: FirePitTV.com SnapChat: key_kace
2017-06-19
49 min
Stay the Course Podcast
Episode 21
Pat gives his thoughts on the Kentucky Derby. Later he tries to lift a voodoo curse in New Orleans. Pat talks about the lost souls we have in our lives and whether or not we should reconnect with them. Shit gets real deep on this one so strap up, get your tissues. Leave a review on iTunes. Like Stay the Course Podcast page on Facebook Twitter/IG: @bigpatthomas
2017-05-15
1h 14
Stay the Course Podcast
Episode 18 Morena Roas
Pat welcomes the internationally known Morena Roas. Pat first met Morena as the host of an open mic and has admired her love for everything artistic. Morena and Pat talk about working hard as artists and how they deal with setbacks and haters. Morena Roas Da Artist and The Floor is Yours on Facebook Twitter and Instagram: @MorenaRoas @bigpatthomas Hey! Leave me an iTunes review, pretty please.
2017-04-25
46 min
Stay the Course Podcast
Episode 16
It's Fan Appreciation Day! Pat talks about the wave of new listeners and announces a special giveaway. Plus don't be embarrassed by your fish fillet skills and be patience with people as long as they are nice. Pat gets caught up on fan questions, plus a tip of the day and Uncle Tony. Go to iTunes and leave me a review please. Twitter Instagram is @bigpathomas Like my page on Facebook Stay the Course Podcast
2017-04-15
44 min
Stay the Course Podcast
Episode 14 Brad Gray
We welcome a fellow podcaster to the show. Pat deals with feeling like a narcissist. Brad steers it off-course to the dark waters of Pat's taboo topic "Sex and Relationships". Things get weird but the guys recover and finish with a talk about mental health and how to deal with it. Please rate my show on iTunes. Listen to Brad's podcast at www.regulardudereport.com Brad's twitter @bradsgray @rd_report Pat's twitter @bigpatthomas bigpat.net
2017-03-24
53 min
Stay the Course Podcast
Episode 12
Pat gets frustrated with city life: marathons, festivals and valet parking. Once again he pisses off his neighbors. Pat finds inspiration in an unusual place and you should too. Also, how he deals with stress.
2017-03-14
37 min
Stay the Course Podcast
Episode 11 Nick Palermo
Comic Nick Palermo joins Pat and talks about moving to downtown Houston. Pat buys alcohol for the homeless. They argue over clothing and discuss dating on Tinder. Nick is thrown off by the inspirational portion but gives great insight into his work ethic. Questions from Chad, tip of the Day, and Uncle Tony.
2017-03-08
45 min