Shows
Cancer Cured Me - Wellness, Wisdom and WonderWellness Expert Philly J Lay Reveals How Natural Healing Will Transform Your LifeIn this no-holds-barred interview with Philly J Lay, host of the highly successful The Wellness Way podcast, she reveals her unbelievable, shocking and at times controversial story of how she overcame autoimmune disease, PTSD, grief and countless other debilitating symptoms through natural medicine and healing modalities. Philly holds nothing back as she shares the raw truth of her journey - from medical trauma to self-healing - and the unconventional path that transformed her life.Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is co...2025-07-161h 19
The Liz Earle Wellbeing ShowHow to get rid of unwanted facial hair, with Liz EarleLiz is back tackling your questions on whether it's ever too late to start HRT, emotional eating habits, unwanted facial hair, and creatine.Liz looks at genetic testing, tinnitus and menopause, and whether it's ever too late to start hormone replacement therapy for Carmel.She also shares strategies to help stop Sue's emotional and binge eating habits from holding her back in midlife.Liz also delves into unwanted facial hair that appears in midlife for Jo and the benefits of creatine for Mitch.Links mentioned in the...2025-07-1428 min
Nutritional Medicine PodcastPatrick Holford, BSc: Alzheimer’s Prevention with Evidence-Based Approaches that Target the Disease Process In this episode we speak with Patrick Holford, founder and chair of the Food for the Brain scientific advisory board and author of Alzheimer's: Prevention is the Cure (2025). Highlighting why drug therapies have failed for Alzheimer's we look beyond a single-drug single-target approach to multi-component nutrition and lifestyle medicine-based approaches that not only target multiple disease processes, but have been shown to reverse, not just prevent, Alzheimer's disease in well-conducted clinical research. The discussion includes actionable biomarkers for personalised preventative approaches using nutrition. Guest: Patrick Holford BSc, DipION, FBANT, NTCRP About our guest: ...2025-06-0548 min
The Tonic#388 Improving Intimacy, Blood Cancer Treatments, Self-Care and Alzheimer's PreventionWelcome to this episode of The Tonic, terrestrially broadcast on May 31 and June 1, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to improve intimacy with sexoligist and intimacy coach Serena Haines, innovations in the treatment of blood cancer with Dr. Phillip Kuruvilla MD, what self care really looks like with holistic nutritionist Heather Lillico, and lifestyle choices to help prevent Alzheimer's Disease with researcher Patrick Holford.2025-05-311h 00
Audioespai⚠️Informe Nutrición para la Salud Mental - Patrick Holford y Dr. Matthias Rath - Episodio exclusivo para mecenasAgradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Descubre cómo la nutrición puede transformar la salud mental, siguiendo el enfoque de Patrick Holford. Explora el impacto de los micronutrientes, especialmente vitaminas del grupo B y ácidos grasos omega-3, en la función cerebral y el estado de ánimo. Aprende sobre suplementos clave, dietas antiinflamatorias y la importancia de personalizar la alimentación para prevenir el deterioro cognitivo y mejorar el bienestar psicológico
https://www.patrickholford.com
https://www.dr-rath-foundation.org
🟦 PDF del informe solo para fans: enlace public...2025-05-3043 min
Unstress with Dr Ron EhrlichAlzheimer’s Prevention Is the Cure: Patrick Holford on Brain Health, Biomarkers & Big DataThis special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to pre...2025-05-201h 01
Press Play On The Most Immersive Full Audiobook Today!Alzheimer's: Prevention Is the Cure by Patrick HolfordPlease visithttps://thebookvoice.com/podcasts/2/audible/24163to listen full audiobooks.
Title: Alzheimer's: Prevention Is the Cure
Author: Patrick Holford
Narrator: Patrick Holdford
Format: mp3
Length: 7 hrs and 52 mins
Release date: 05-15-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your me...2025-05-157h 52Enjoy The Full Audiobook Everyone Is Talking About — So High-Impact!Alzheimer's: Prevention Is the Cure by Patrick HolfordPlease visithttps://thebookvoice.com/podcasts/2/audible/24163to listen full audiobooks.
Title: Alzheimer's: Prevention Is the Cure
Author: Patrick Holford
Narrator: Patrick Holdford
Format: mp3
Length: 7 hrs and 52 mins
Release date: 05-15-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your me...2025-05-157h 52The Liz Earle Wellbeing ShowDoes red light therapy work? - with Liz EarleThis week, Liz dives into red light therapy, functional mushrooms, when to begin HRT, and fish oils for heart health.From red light face masks to panels, Liz shares all on the effectiveness of red light therapy and its many touted benefits, and takes a look at lion’s mane mushrooms for Heather.Liz also advises perimenopausal Suzanne on the best time to start HRT, and covers fish oils and heart health for Bridget.Links mentioned in the episode:Sunlighten - save 10% with LIZLOVES – Liz is a Sunlighten ambassador, learn...2025-04-2829 min
Reclaiming Yourself with Suzanne KeatleyThe Power of Letting Go: Healing, Strength, and Self-Care - Clare SharpenIn this episode of Reclaiming Yourself, we sit down with Clare Sharpen, a woman whose journey through trauma, recovery, and self-discovery is nothing short of inspiring.
After a serious brain injury turned her world upside down, Clare was forced to rethink everything—her health, her mindset, and the way she lived her life. What she discovered changed everything.
Clare's website - The Brain Health Coach UK: https://www.thebrainhealthcoach.co.uk/
VitalHealthCoaches Website: https://www.vitalhealthcoaches.com/
Cured by Jeff Rediger: https://www.amazon.co.uk/Cured-Immune-System-Mind-Body-Connection/dp/0241327555
Upgrade Yo...2025-03-2850 min
The ANH Natural Health PodcastGuest Feature: Is ignoring nutrition driving children into neurodivergence? - ANH Audible ArticleA plethora of research highlights the role of nutrition in cognitive development, yet health authorities continually ignore critical evidence. A new initiative, spearheaded by Patrick Holford, COGNITION for Smart Kids & Teens, sets out to promote awareness and action.2025-03-2010 minThe Liz Earle Wellbeing ShowSkincare to banish dark spots - with Liz EarleThis week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.Liz reveals her supplement must-haves for Kerri-Anne and how to source the best out there, takes a deep dive into methylated vitamins for Sandra, and gives skincare advice to help Marta banish dark spots.Plus, Liz helps Helen understand whether she has hit the menopause, and shouts out the benefits of testosterone for Pam.Links mentioned in the episode:Doctor Seaweed - save 20% with LIZLOVESIndi Supplements...2025-03-1029 min
High Performance HealthBitesize: Biohack Your Brain - The Essential Nutrients Every Woman Needs for Mental ClarityAngela is joined by Patrick Holford to discuss the intricacies of brain health and its critical role in achieving high performance. They explore the structure and function of the brain, emphasising the importance of neurons, white matter, and gray matter, and highlight the essential nutrients for brain nourishment, particularly omega-3 fatty acids, B vitamins, and antioxidants, while also addressing the detrimental effects of sugar and stress on cognitive function. KEY TAKEAWAYS
The Connection Between Omega-3s and B Vitamins : These nutrients work together—Omega-3s need B vitamins to function, and vice versa.
Dementia Prevention is Po...2025-03-0714 minThe Liz Earle Wellbeing ShowAre you eating enough plants? – with Liz EarleLiz Earle tackles more questions from our listeners - from simple ways to ensure you are eating enough veggies to supplements you might be missing out on in midlife.Liz answers Sue's question on how get more plants into her diet to improve her gut health, and helps Chloe to determine whether her supplement stack is helping her to age well - and what might be missing.Plus, Liz reveals her best advice for maintaining health and wellbeing in older age.Links mentioned in the episode:2025-02-1026 minThe Liz Earle Wellbeing ShowAlzheimer's, midlife sex, and sunlight: Liz's 2024 highlightsAs 2024 draws to a close, Liz reflects on some of our most impactful podcast conversations over the last year that offer valuable insights into how we can thrive in the new year ahead. Liz also reveals your favourite episodes from 2024 and why they resonated most with you. The episode shares highlights from Patrick Holford on reducing our risk of Alzheimer's disease, Liz's candid chat with Gabby Logan on finding love online, Sam Evans on transforming your sex life in midlife, Kate Muir on the truth about the pill, Dr Lubna Khan-Salim on how our h...2024-12-2759 min
Health Results | Inspiring Better Health[14] Nutrition vs. Medication: What Really Keeps You Healthy as You Age? w.Patrick HolfordAre you wondering what really keeps you healthy as you age? In this episode, we’re thrilled to have renowned nutrition expert Patrick Holford back with us to dive deep into aging well—without relying on medication. 💊❌
Patrick shares powerful insights on how optimizing your nutrition, especially your fiber intake, can make a huge difference in how you feel and function as you get older. From the best foods to fuel your body to simple lifestyle shifts, Patrick explains how you can take control of your health naturally and stay strong, active, and vibrant at any age.
If you're intereste...2024-11-131h 40Health Results | Inspiring Better Health[07] Uncovering the truth of Alzheimer's prevention - Inspiring better health ep.7 [w/ Patrick Holford]In this episode of the Inspiring Better Health podcast, we sit down with
renowned nutrition expert Patrick Holford 🧠🍎 to discuss the intricate
relationship between diet, insulin resistance, brain health, and
Alzheimer's prevention. Learn how managing blood sugar levels, changing
lifestyle habits, and understanding insulin’s role can help maintain
brain health 🧠 and potentially lower the risk of Alzheimer's. Discover
the key steps to take for Alzheimer's prevention and how improving
overall brain health can influence longevity and wellness. 🌱🧠
Guest: Patrick Holford 🎙️
Podcast: Inspiring Better Health, Episode 7 🎧
Stay tuned for expert insights from Patrick Holford on how managing your
diet can protect your brain 🧠...2024-09-2356 min
Far 2 FabulousThe Alzheimer's Prevention Plan: Taking Control of Your Brain Health and WellnessCan you imagine a world where Alzheimer’s is largely preventable? Join us as we explore this groundbreaking concept with insights from Patrick Holford's "The Alzheimer's Prevention Plan." With a staggering new diagnosis every three seconds, we underscore the urgency of understanding and combating this disease. We'll walk you through ten actionable strategies that align with broader wellness practices, offering a roadmap to take control of your brain health and overall well-being.Ever wondered how your diet affects your brain? We break down the science behind essential nutrients like omega-3s, B vitamins, and whole grains. Learn wh...2024-09-1948 min