Shows
The Class AthleteBrains & Baseball with Founder - David PringleSummary
In this episode of the Class Athlete Podcast, Patrick Sirmeyer and David Pringle discuss the often-overlooked aspects of youth sports, particularly the importance of emotional regulation and mental resilience in young athletes. They introduce Pringle's new initiative, Brains and Bases, aimed at helping children develop their mental skills alongside their physical abilities. The conversation emphasizes the role of parents in supporting their children's sports journey, the differences between training and game time, and the impact of modern society on youth athletes. They also promote an upcoming local sports event and highlight the need for community engagement...2025-05-0934 min
The Class AthleteDeveloping healthy habits in children through proper exercise & dietSummary
In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova welcome Amy Cheek, a fitness instructor with a background in sports science, to discuss her new initiative, C3 Fit, aimed at promoting youth fitness. Amy shares her journey from athletic training to group fitness instruction, emphasizing the importance of instilling healthy habits in children. The conversation explores the structure of her classes, the significance of community and nutrition, and the challenges of youth inactivity in today's digital age. Amy's passion for helping kids build confidence and enjoy physical activity shines through as...2025-04-1433 min
The Class AthleteExciting new growth & expansion at Class AthleteSummary
In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova discuss the latest developments in youth sports, including updates on soccer and flag football leagues, the dynamics of parent involvement, and exciting plans for future tournaments and leagues. They also delve into the importance of creating a special needs league, the implementation of bracketed leagues for skill levels, and the overall focus on youth development and community engagement.
Takeaways
Roy shares insights on the growth strategies for the league.
The importance of parent involvement in y...2025-02-2742 min
The Class AthleteJonathan Anderson - Manager of the 2024 Lake Mary Little League World Series ChampionsSummary
In this episode, Patrick Sirmeyer and Roy Bova interview Jonathan Anderson, Manager from the Lake Mary Little League World Series championship team. They discuss Jonathan's background, coaching philosophy, and the journey of his team through the Little League World Series. The conversation covers the importance of recognizing talent, building a supportive environment, and the role of parents in youth sports. Jonathan shares memorable moments from the season, the challenges faced, and the lessons learned from both victories and defeats. The episode concludes with trivia about the Little League World Series and reflections on character development through...2025-02-0740 min
The Class AthleteDanny Trosset - Director of Sports Tourism & Founder of Sports 4 the KidsSummary
In this episode of the Class Athlete podcast, hosts Patrick Sirmeyer and Roy Bova discuss the growth of Class Athlete and the impact of sports tourism in Seminole County with guest Danny Trossett, the Director of Sports Tourism. They explore the success of the Boomba Sports Complex, the need for more sports facilities, and the nonprofit initiative 'Sports for the Kids' that aims to provide scholarships for underprivileged youth to participate in sports. The conversation also touches on coaching philosophies and the upcoming Super Bowl rematch between the Chiefs and Eagles.
Takeaways
...2025-01-3145 min
The Class AthleteClass Athlete Year in Review - 2024Summary
In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova reflect on the past year, discussing the growth and impact of Class Athlete in youth sports. They share insights on sponsoring kids, expanding their leagues, and the importance of coaching and refereeing in youth sports. The conversation also touches on personal experiences in youth sports, the upcoming Class Athlete night at the Orlando Magic, and the significance of fostering a positive environment for young athletes.
Takeaways
The importance of connecting with each child in sports.
S...2024-12-1338 min
The Class AthleteBuilding a winning team through unity and strengthSummary
In this episode of the Class Athlete Podcast, hosts Roy Bova and Patrick Surmeier welcome Michael Siciliano, the offensive coordinator for the Oviedo Lions 9U football team. They discuss the team's journey to the Pop Warner National Championships, the importance of fundraising, and how to keep young athletes engaged and focused. Michael shares insights on coaching philosophy, the significance of team culture, and the challenges of parental involvement in youth sports. The conversation highlights the growth of young athletes, the role of leadership, and the need for trust between parents and coaches. In this engaging conversation...2024-12-0551 min
The Class AthleteWhy a young athlete must become comfortable with failingSummary
In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova engage with Anthony Siciliano, a seasoned youth sports coach specializing in quarterback training. The conversation explores Anthony's journey from a multi-sport athlete to a dedicated coach, emphasizing the significant influence of family, particularly his father, on his coaching philosophy. The discussion highlights the importance of leadership, the value of failure in personal growth, and the evolving landscape of youth sports, including the impact of NIL deals and the transition from flag to tackle football. Anthony shares insights on evaluating young athletes and...2024-11-2137 min
The Class AthleteRaising mentally strong athletic children through service above selfSummary
In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova welcome Willis Bevel III, a former national champion football player, to discuss youth sports, coaching philosophies, and the importance of family values. Willis shares his personal journey from a challenging childhood to becoming a successful athlete and parent. The conversation emphasizes the significance of teaching children how to think, the role of forgiveness in family dynamics, and the lessons learned from sports that apply to life. The episode concludes with a fun trivia segment, showcasing the hosts' knowledge of sports history.
2024-11-1552 min
The Class AthleteRon Dixon - Former NFL receiver - From playing in front of 100 people to 100 countriesSummary
In this episode of the Class Athlete Podcast, host Patrick Sirmeyer interviews former NFL player Ron Dixon and his wife Jennifer about their journey in sports, the challenges faced in youth athletics, and the foundation they created to support young athletes. Ron shares his personal story of overcoming obstacles to reach the NFL, emphasizing the importance of perseverance and education in sports. The couple discusses their foundation's mission to provide financial support for youth sports, ensuring that talented kids are not left behind due to financial constraints. They also touch on the significance of nurturing dreams...2024-11-1433 min
The Class AthleteThe Collaborative Approach of a Husband and Wife in Coaching their ChildrenSummary
In this episode, Patrick Sirmeyer interviews Wes and Melissa Quinn, a husband and wife coaching duo in youth sports. They discuss their backgrounds, coaching philosophies, and the dynamics of coaching together while raising their three children. The conversation highlights the importance of fostering a love for sports, the competitive nature of their children, and the balance of communication and constructive criticism in their parenting approach. The Quinns share memorable moments from their coaching experiences and emphasize the significance of making sports enjoyable for kids.
Takeaways
Coaching youth sports is about f...2024-10-3030 min
The Class AthleteBrendan Abbey - Athletic Trainer and Sports Science SpecialistIn this episode, Roy and Patrick welcome Brendan Abbey, an athletic trainer from Orlando Orthopedic, to discuss the importance of athletic training in youth sports. They explore topics such as early specialization, the role of parents, the significance of strength training, the dangers of performance-enhancing drugs, and the need for physical activity in children. Brendan emphasizes the importance of movement for both physical and mental health, and introduces the Ortho Navigator, a resource for parents to assess injuries and avoid unnecessary ER visits.
Early specialization in sports can lead to injuries.
Helicopter parenting can hinder children's recovery from injuries.
...2024-10-0333 min
The Class AthleteDon’t give your kids feedback on their sports performance unless they ask for it - Interview with Andre Cook - Head Basketball coach at Saint Edwards Usummary
In this conversation, Roy and Patrick interview Andre Cook, a Division II college basketball coach. They discuss Andre's journey from playing basketball in his youth to becoming a college coach, as well as his experience coaching his own children. The conversation touches on the importance of youth sports and the role of parents in supporting their children's athletic development. Andre emphasizes the need for parents to have fun, make friendships, and avoid being overzealous or overly critical during games. The conversation also highlights the positive impact of coaches and mentors in shaping young athletes. The conversation covers topics...2024-09-1241 min
The Class AthleteBrian Fruscio - Northeast Basketball Coaching Legendsummary
In this episode, Roy and Patrick interview Brian Fruscio, a coach at Canterbury School. They discuss the impact of older athletes on younger ones, the importance of role models, and the influence of coaches in youth sports. Brian shares stories about his coaching career and the lessons he instills in his players through his cardinal rules. He also talks about his experience coaching his son and the strong family ties in his hometown. In this conversation, Brian discusses the importance of trust and building relationships with young athletes. He emphasizes the need to earn the trust of...2024-09-0551 min
The Class AthleteRunning a league is almost a 24-hour jobsummary
In this episode, Patrick and Roy discuss their recent experiences with summer sports leagues and the upcoming flag football and soccer seasons. They talk about the challenges of running a league and the long hours involved. They also discuss the importance of good sportsmanship and positive coaching. They mention the success of some teams in the summer leagues and the upcoming parade for the Lake Mary Little League team that won the Little League World Series. They also mention the support they receive from sponsors and the impact it has on the league. They end the episode by inviting...2024-08-3032 min
The Class AthleteGlenn Smith: Former Canadian National Track and Field ChampionSummary
Glenn Smith, a track and field coach and former Canadian national champion, joins the Class Athlete Podcast. He shares his background in track and field, including his training experiences and coaching career. Glenn emphasizes the importance of exposing children to various sports and allowing them to find their passion. He discusses the challenges and opportunities in youth track and field in Central Florida, highlighting the need for more track clubs and accessible facilities. The conversation also touches on coaching philosophy, creating a positive and fun environment, and preventing burnout in athletes. Glenn shares his personal best times in the 100 a...2024-08-1434 min
The Class AthleteFinding confidence for kids through martial artsSummary
Sensei Juan Colon of Championship Martial Arts shares his journey in the martial arts industry and the impact it has on children's lives. He emphasizes the importance of building confidence and self-esteem through martial arts training. Sensei Juan also discusses the value of setting goals and the positive effects of martial arts on overall athleticism. He highlights the joy of seeing his students become instructors and give back to the community. The conversation also touches on how martial arts can benefit special needs children and the importance of treating them the same as other students. Trivia questions about famous a...2024-08-0730 min
The Class AthleteWhat is takes to be a top High School Quarterback in the United StatesSummary
Baylin Trujillo, a former Division I quarterback and private quarterback coach, shares his journey and insights on training young athletes. He emphasizes the importance of starting sports at a young age and playing multiple sports to develop motor skills, cognitive skills, leadership skills, and coordination. Trujillo believes that quarterback play is 90% mental and that natural ability is crucial for the position. He highlights the need for quarterbacks to have a strong understanding of the game, including their responsibilities, the defense, protections, play calls, and concepts. Trujillo also emphasizes the importance of being coachable and embracing the process of...2024-08-0252 min
The Above Board PodcastWhat is Youth Sports Really Costing You?Join John Kennedy as he teams up with Patrick Sirmeyer from the Class Athlete Podcast to explore the financial world of youth sports. Learn how to balance your child's athletic dreams with financial security. In this episode, we discuss the importance of recreational sports, ways to prevent burnout, and tips on making smart investments for both your child's future and your financial stability. Don't miss this practical and valuable discussion!
03:17 The Financial Landscape of Youth Sports
05:02 Balancing Passion and Expenses
12:19 The Cost of Competitive Sports
20:45 A Parent's Perspective
21:54 Encouraging Passion Without Financial Strain
23:10 The Reality of College Scholarships...2024-07-2435 min
The Class AthleteDK Taylor - Former NFL Employee who founded BNA (Brand Name Athletes) Youth Athletic LeagueSummary
DK Taylor, founder of BNA Sports, discusses his background in football and youth sports, as well as the challenges and rewards of running a youth sports program. He emphasizes the importance of providing a pro-like experience for kids and the value of volunteer coaches. DK also talks about the tournaments his league participates in and the selection process for coaches and teams. He offers advice for parents considering putting their child on a competitive team and highlights the financial and playing time considerations. The conversation concludes with a trivia question about the boxer with the most knockouts in heavyweight...2024-07-1525 minThe Class AthleteAdvice for young athletes aspiring to play in collegeSummary
In this episode of the Class Athlete Podcast, Patrick Sirmeyer and Roy Bova interview Cameron Windt, a former Class Athlete League player who is now a college basketball player. They discuss Cameron's journey from playing multiple sports to focusing on basketball, the importance of playing multiple sports for overall development, the role of coaches in shaping young athletes, the challenges of transitioning from high school to college basketball, and the importance of confidence and hard work in overcoming slumps. Cameron also shares his college selection process and offers advice to young athletes aspiring to play in college.
2024-07-0925 minThe Class AthleteHelping young athletes regulate their central nervous systemSummary
In this episode of the Class Athlete Podcast, Patrick Sirmeyer interviews David Pringle, a baseball coach and teacher. They discuss topics such as coaching philosophies, the importance of regulating the central nervous system in baseball, and the option of homeschooling for young athletes. Pringle shares his experience playing in the College World Series and offers advice for young athletes and their parents. The conversation highlights the need for patience, love, and support in youth sports, as well as the benefits and challenges of homeschooling for athletic development.
Keywords
baseball, coaching, central nervous system, homeschooling, youth sports
Takeaways
Regulating the cen...2024-07-0832 minThe Above Board PodcastNavigating Remote Work Success with Patrick SirmeyerIn this episode of the Above Board Podcast, host John Kennedy welcomes back Patrick Sirmeyer, CEO of Luxus+, to discuss the evolving landscape of remote work. Patrick shares insights on managing a team remotely, the importance of work-life balance, and how his company navigated the transition to a remote-first environment. Join us for a compelling discussion on the benefits and challenges of remote work.
00:09 Patrick Sirmeyer Returns: Catching Up
01:12 The Remote Work Revolution
02:12 Pre-COVID Adjustments and Challenges
07:24 The Evolution of Remote Work Culture
10:14 Balancing Flexibility and Productivity
13:32 Recruitment and Remote Work: Lessons Learned
30:23 Balancing Family and Work Time
32:50 The Importance o...2024-07-0348 minThe Class AthleteThe long term impact a coach can have on a childSummary
Oz Martin, the director of Legacy Youth Sports, shares his experience and philosophy behind youth sports and coaching. He emphasizes the importance of teaching life lessons through sports, such as hard work, teamwork, and resilience. Oz shares heartwarming stories of how his coaching has positively impacted the lives of his students, including one who became a police officer and another who thanked him for helping him become a better person. The conversation highlights the significant role that youth coaches play in shaping the lives of young athletes.
Keywords
youth sports, coaching, life lessons, hard work, teamwork, resilience, positive impact
Take...2024-07-0126 min
finding career zenNavigating the Job Market: Actionable Advice for Young ProfessionalsEver wondered why your resume isn’t getting the attention it deserves? We have special guest Patrick Sirmeyer, CEO of the Luxus Group. here to help us dissect the common pitfalls of applicant tracking systems (ATS) and debunk the myths around one-click applications. Patrick shares his wealth of experience in recruiting, offering actionable tips on resume formatting and the importance of specificity in job applications to boost your visibility and response rates.Discover how to get noticed by potential employers through strategic LinkedIn connections and direct messaging. Patrick emphasizes the value of internships and even suggests taking low...2024-06-2742 min
The Class AthleteWhat is youth sports really costing you?Summary
In this episode, Patrick Sirmeyer and John Kennedy discuss the financial commitment of youth sports and the importance of balancing the costs with future financial goals. They emphasize the need to be mindful of the expenses associated with youth sports, such as league fees, tournament fees, equipment, and travel costs. They encourage parents to consider the long-term financial implications and not to mortgage their child's future education or their own financial security for the sake of youth sports. They also discuss the importance of listening to children's desires and not pushing them into sports they may not be passionate...2024-06-2636 min
The Class AthleteThe status of NIL for Florida High School AthletesSummary
Rafael Fernandez, an athletic director, shares his experience in education and sports programs. He discusses the success of Cardinal Mooney High School's sports teams and the importance of building a well-rounded program. Rafael also talks about the upcoming changes in name, image, and likeness (NIL) regulations for amateur athletes in Florida. He emphasizes the need for a strong mindset and support system in both public and private schools. Rafael highlights the role of parents in the recruiting process and advises against being overly involved. The conversation concludes with a sports trivia question.
Keywords
Rafael Fernandez, athletic director, education, sports pro...2024-06-1224 min
The Class AthleteCoaching Competitive Girls Flag Football with Gary Klein of the BNA Elite HERricanesSummary
In this episode of the Class Athlete Podcast, Patrick Sirmeyer and Roy Bova interview Gary Klein, a coach for a competitive youth flag football team for young girls called the Hurricanes. They discuss Gary's coaching philosophy, which focuses on building confidence and teaching life lessons through sports. They also touch on topics such as the transition from recreational to travel sports, handling parent concerns about playing time, and the importance of letting kids be kids and avoiding burnout. The episode concludes with a trivia question about the 2014 US Open golf tournament.
Who are the lady BNA Pink Elite HERricanes...2024-06-1133 min
The Class AthleteParenting advice from someone who has coached 20 current MLB playersSummary
In this episode of the Class Athlete Podcast, co-host Patrick Sirmeyer interviews Jared Goodwin, Vice President of Scouting Operations with Perfect Game. Goodwin shares his experience coaching and scouting young baseball players, including some who have gone on to become Major League Baseball players. He discusses the importance of recognizing potential in young athletes and the challenges of balancing coaching and parenting. Goodwin also offers advice to parents on how to support their child's athletic development and the importance of listening to their needs and desires.
Keywords
baseball, coaching, scouting, youth athletes, parenting, potential, development
Takeaways
Perfect Game is a hi...2024-06-0122 min
The Class AthleteWhen to start your child in tackle football with David and Tysen ChadwickSummary
The conversation covers a range of topics including summer leagues, youth sports, college athletics, and the transition from high school to college. It also delves into the experiences of a young athlete, the role of parents and coaches, and the challenges and growth associated with youth sports.
Keywords
summer leagues, youth sports, college athletics, high school sports, athlete development, coaching, parenting, growth mindset
Takeaways
Transition from youth sports to college athletics
The role of parents and coaches in athlete development
Challenges and growth associated with youth sports
The impact of summer leagues on athlete development
Titles
Challenges and Growth in...2024-05-3031 min
The Class AthleteThe hardest thing about running a youth sports leagueSummary
In this episode, Patrick and Roy discuss Roy's recent trip to Georgia and his granddaughter's birthday celebration. They also talk about their favorite episodes of The Office and reflect on the recently concluded playoffs. Roy shares the challenges of running a youth sports league, including roster creation and dealing with parents. They also discuss the importance of showing gratitude to coaches and volunteers. The conversation ends with a trivia question about the Boston Celtics' playoff points record.
Keywords
Class Athlete Podcast, playoffs, youth sports, challenges, gratitude, Boston Celtics
Takeaways
Running a youth sports league involves challenges such as roster cr...2024-05-2430 min
The Class AthleteDr. Jeremiah Stokes on the topic of mental health in youth sportsSummary
Dr. Jeremiah Stokes, a licensed therapist and mental health counselor, discusses the importance of mental health in youth sports and the role of parents in supporting their children. He emphasizes the need for parents to examine their own motivations for involving their children in sports and to set healthy boundaries. Dr. Stokes also highlights the impact of sports specialization on children and the importance of allowing them to have a balanced life. He suggests that parents consider seeking the help of a mental coach for their child around middle school age to address both athletic performance and overall psychological...2024-05-1528 min
The Class AthleteHolding the standard high as a referee of Class AthleteSummary
In this episode of the Class Athlete Podcast, co-hosts Patrick Sirmeyer and Roy Bova interview Jim Pressy, a coach turned referee in the Class Athlete League. They discuss the importance of enhancing the experience for children, parents, and coaches in the league. Jim shares his background in soccer and how he got involved in coaching and refereeing. He emphasizes the value of teamwork, resilience, and face-to-face interaction that children learn through sports. The hosts and Jim also discuss the role of referees in coaching and leading on the field, as well as the importance of positive communication and sportsmanship f...2024-05-0824 min
The Class AthleteTravis Roberts - The perspective of a dad who became a coachSummary
Travis Roberts, a long-time member of the Class Athlete, shares his experience transitioning from a parent to a coach in youth sports. He discusses the challenges and rewards of coaching, the importance of positive communication with parents, and the age range where the focus shifts from enjoyment to competitiveness. Travis emphasizes the need to support and develop all players, regardless of their skill level or experience. The conversation highlights the dedication and passion required to be a successful coach.
Keywords
Travis Roberts, parent to coach, youth sports, challenges, rewards, positive communication, age range, competitiveness, support, development, dedication, passion
Takeaways
Tr...2024-05-0325 min
The Class AthleteIt's hard to beat a team that never quits - Interviewing DJ Ward from the Class AthleteSummary
In this episode of the Class of the Week podcast, co-host Patrick Sirmeyer interviews DJ Ward, a coach in the Class Athlete League. DJ shares his background as a firefighter and his passion for coaching kids. He discusses his coaching philosophy, the importance of honesty and accountability, and the impact he has seen on his players. DJ also talks about the characteristics he looks for in young athletes and the role of parents in their development. The conversation concludes with a trivia question about the longest field goal kick in NFL history.
Keywords
Class Athlete League, coaching philosophy, honesty, ac...2024-04-2429 minThe Class AthleteNegative behaviors in youth sportsThe conversation between Patrick Sirmeyer and Roy Bova revolves around the topic of coaching coaches and managing playing time in youth sports. LeRoy emphasizes the importance of communication and setting expectations with coaches, players, and parents. He encourages coaches to focus on player development and creating a positive experience for all participants. LeRoy also discusses the balance between winning and player development, highlighting the importance of teaching kids how to handle losses. The conversation touches on the negative aspects of youth sports, such as parents arguing and coaches prioritizing winning over player development. Overall, the conversation emphasizes the importance of...2024-04-1819 minThe Class AthleteRemembering Coach Bill CallarmanSummary
In this episode of the Class Athlete podcast, Patrick Sirmeyer and Roy Bova pay tribute to Coach Bill Callarman, a beloved coach who made a significant impact on their league. They are joined by Coach Bill's son, Michael Callarman, who shares stories about his father's coaching philosophy and the lives he touched. Coach Bill was known for his focus on character development and his dedication to each individual player. He coached over 100 teams and impacted over 1,000 student athletes. The episode concludes with plans to continue Coach Bill's legacy through the Bill Callarman Foundation.
Keywords
Coach Bill Callarman, impact, character...2024-04-0318 minThe Class AthleteWhat is the Class Athlete and who is Roy Bova?The Class Athlete Podcast is hosted by the founder of The Class Athlete youth sports athletic league, Roy Bova along with Co-host Patrick Sirmeyer. Roy has over 20 years of experience in running and operating youth sports leagues where he and his team have placed emphasis on the devlopment of children to grow and become individuals of strong character, discipline and athletic abilities. In this podcast series, Roy and Patrick interview coaches, parents and former athletes to dig into the details of what is take to raise a first class child through sports.
2024-03-2923 min
Recruiting TrailblazersPatrick Sirmeyer: Success in Recruiting - From Order Taker to True ConsultantSend us a textIn this episode of Recruiting Trailblazers, host Marcus Edwardes interviews Patrick Sirmeyer, the CEO of Luxus Plus, a multi-vertical recruitment firm based in Florida, and co-founder of Privy, a career coaching platform for employers and employees. Patrick discusses the specialties and multiple offerings of his firm and the state of competition in the Orlando area. He also shares insights on the job market and the use of chat GPT in recruitment.Timestamps[00:02:04] Remote work before the pandemic.[00:03:29] Working remotely vs in-office.[00:06:51] Remote work best...2023-06-0238 min
The Quarterback DadCastPete Newsome - CEO, Being Present, & High School & College SportsSend us a textAs you've seen, Season 3 is dedicated to my father, Mike Jacox, who passed away late in 2021. I Love and miss you, Dad.Our next guest is Pete Newsome, the CEO of 4 Corner Resources, a staffing and recruiting team based in Orlando, Florida. Huge shoutout to Patrick Sirmeyer for making this episode happen! The company was founded in 2005 to become Florida’s premier staffing and recruiting firm. In addition to their core technology business, they match the top Finance, Marketing, Legal, Healthcare, and Administrative professionals with the most respected employers in the mark...2022-04-201h 03