Shows
The PGspotThe PG Spot - Breaking the Silence on Painful SexIn this episode, we'll explore the physical, emotional, and psychological layers of this experience, bust some harmful myths, and talk about how to start advocating for your body and pleasure. Whether you're personally impacted or supporting someone who is, you'll walk away from this episode with insight, validation, and real tools for healing. Let's get into it!Some resources that are mentioned in today's episode include:International Pelvic Pain Society - IPPS - https://www.pelvicpain.orgInternational Society for the Study of Women's Sexual Health - ISSWSH - https://www/is...2025-07-1527 minThe PGspotThe PGspot - What Turns You On? Exploring the Erotic BlueprintsIn this episode, we explore the groundbreaking work of sexologist Miss Jaiya and her Erotic Blueprint framework—a system that helps individuals and couples better understand their unique pathways to arousal, intimacy, and sexual fulfillment. We break down the five Erotic Blueprints—Energetic, Sensual, Sexual, Kinky, and Shapeshifter—and discuss how each one offers insights into your core desires, turn-ons, and potential blocks to pleasure. Whether you’re looking to deepen your connection with a partner or better understand your own erotic identity, this episode offers a judgment-free space to learn, reflect, and reimagine your relationship to pleasure. Tune in for a...2025-07-0124 minThe PGspotThe PGspot - Pride: Then, Now, and AlwaysIn this powerful episode, we journey through the rich and resilient history of Pride; from its radical roots in protest and resistance to its evolution into a global celebration of identity, love, and progress. We explore key moments in LGBTQ+ history, the struggles and triumphs that have shaped the movement, and the legacy of those who fought for the rights many enjoy today. But the story doesn’t end there. As we examine how past victories have influenced modern society, we also confront the ongoing challenges the LGBTQ+ community faces and why continued advocacy, allyship, and awareness are more im...2025-06-1521 minThe PGspotThe PGspot - Let's Talk About Sex (With a Pro) - an Interview with Dr. Maureen RyanWhat happens when partners experience mismatched desire—or when sex starts to feel like just another item on the to-do list? In this insightful episode, I’m joined by Dr. Maureen Ryan, a sexual health counselor, nurse practitioner, and nationally certified health coach, to unpack some common yet often unspoken issues in relationships. We explore how couples can navigate different levels of sexual interest, the importance of prioritizing intimacy in busy lives, and how mindfulness and being truly present can enhance sexual function and connection. Dr. Ryan offers practical strategies, thoughtful perspective, and a compassionate voice that helps...2025-06-0125 minThe PGspotThe PGspot: Self-Love Season: Celebrating Masturbation MayIn this special Masturbation May episode, we journey through the rich (and often misunderstood) history of self-pleasure. From historical attitudes toward erotic autonomy to the invention of the first vibrator, we explore how solo sex has evolved - and how it's been shaped by science, stigma, and shifting societal norms. We'll examine the lasting impact of Puritanical values on modern views of masturbation, and take a comparative look at how different cultures around the world understand and engage with self-pleasure. It's time to challenge shame, reclaim pleasure, and recognize masturbation as a vital part of human sexuality and wellness. 2025-05-1518 minThe PGspotThe PGspot - The Pleasure Alphabet: It's Not Just About the "G"For most vulva owners, sexual pleasure isn't just about penis in vagina sex. In this episode, we will discuss the multitude of erogenous zones and how they were discovered. So, whether you’re looking to level up your solo game, spark new things with a partner, or just get to know your body better, it’s time to unlock the whole pleasure spectrum -one spot at a time. I would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although "Fanmail" doesn't allow for me...2025-05-0519 minThe PGspotThe PGspot - Personal IntroductionIn this episode, I would like to introduce myself and explain how I got where I am in both my career and my journey in sexual health. Join me as I discuss my background, experience and what inspired me to specialize in female sexual dysfunction. I would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although "Fanmail" doesn't allow for me to respond back directly, I am happy to address any questions in upcoming episodes. Thank you for listening and taking the ti...2025-05-0519 minThe PGspotWelcome to the PGspotI would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although "Fanmail" doesn't allow for me to respond back directly, I am happy to address any questions in upcoming episodes. Thank you for listening and taking the time to message The PGspot through Fanmail!If you want to learn more about sexual health, sexual dysfunction, or how to improve your sex life, follow me on Instagram at @thepgspot or check out my website at doctorpattyj.com for blogs and resources related to...2025-04-0301 min