Shows
NO HARD FEELINGSEP33: PattyB, RMTIn this episode, Zach got to sit down with Patrick Boileau. In this episode we talk about Massage Therapy and how, as a modality, it is very beneficial and almost necessary to attain athletic goals. This episode is laid back, relaxed, and we hope it feels like you're in the room talking with us.
2023-02-0349 min
My 5 cent - from the table to the barbellMinute in motion with Brianna LemoineBrianna is an RMT based out of Ottawa at Recover Rx, I wanted to chat with her about her up bringing in massage therapy the use of her social media and what brought her to create minute in motion.
2021-08-2958 min
My 5 cent - from the table to the barbellRMTS IN MOTIONSo excited to bring you RMTS IN MOTION to the show. This page is to generate more awareness to a massage therapist and the education we have and we can provide to clients.
Massage therapy is more than just tables and oils.
2021-06-0637 min
My 5 cent - from the table to the barbellSocial media is a tool with Dylan CrakeIt was amazing to witness the progress Dylan throughout the last year in a half. It was amazing to understand how she was able to grow and empower RMT's with educational content create an online exercise library for clients and enable her to grow more and more in the province as a writer for the RMTAO.
2021-05-3058 min
My 5 cent - from the table to the barbellNutrition conversationHere this week I was able to sit down with Nathan Schwartz (@nathan_schwartz_dietitian ) and Natali Jouzi (@natj_nutrition) we went and just had an amazing conversation on the impact of nutrition and trying to educate you has much as possible. This episode was honestly so fun as we are all passionate about what we do we try to find lateral concept that you can relate to.
Please enjoy this amazing conversation.
Please follow Nathan and Natali at their following accounts but also listen to their show Fitness and Nutrition Simplified Podcast @fnsp_podcast
2021-05-251h 52
My 5 cent - from the table to the barbellKeep it real. PLEASE with William NicholsonThis episode was amazing to talk business, conversation, strategies to improve education and what we do to challenge our biases. This conversation was amazing and a really good thing for me to double down from the clinical standpoint. The lesson here was people are still people, just keep it real and be kind.
Will is a PT at The MVMT in Dundas, Ontario and you can follow him on social media down below:
@willpatnick
@themvmtpts
2021-05-161h 01
My 5 cent - from the table to the barbellEpilepsy free, Accountability and bar slams - Shaun KehoeThis is by far my favourite episode yet. Shaun goes into detail about the challenges he faced with epilepsy growing up, has a father and now finding weightlifting has his sport. I had chills the whole time. This conversation was honestly so good. Shaun has kept me in check since January and making sure I train and post my lifting because if not recorded it didn't happen. Shaun talks about his progression and introduction to the sport. Shaun is also a personal trainer and shares his experience and how Epilepsy changes his life.
I hope...
2021-05-0958 min
My 5 cent - from the table to the barbellJoey Gour - memory lane to professionalThis was such an amazing episode. Joey is the head coach of CrossFit Rush in Rockland and he's also the Kinesiologist at Bastien Physio.
I remember when I stepped in CF Rush 6 yrs ago and seeing Joey in it made the whole experience feel like home. Going to high school to being coach by Joey and witnessing all the good in the community is so cool! Joey is providing amazing services make sure to check him out. I always knew that Joey would be changing the game and his doing so in Rockland.
follow Joey at the following links:
@coachjoeyg
2021-05-0251 min
My 5 cent - from the table to the barbellJasper Davenport RMTS IN MOTIONDISCLAIMER: posture is revelant but not the end all do all.
Jasper is a massage therapist in Ottawa. I had the opportunity to meet with Jasper back in 2018 while we were going through our education to become RMT's. Jasper always approach treatment from a different eye and I really like his approach to this please join in and follow along on this great conversation.
Jasper is a former Muay Thai athlete and now offer a vararity of services including massage therapy, personal training and muay thai traioning.
Please tune in a what was a great rant.
2021-04-251h 18
My 5 cent - from the table to the barbellGoing against the waves - with Liam BirkwoodLiam is a RMT based out of Ottawa he graduated back in 2016 and now making his mark day to day on the performance stand point of recovery.
It’s amazing how we were able to connect with power of the internet and now we are homies. From a conversation that started about CEU to now lifting and life chats it’s actually incredible.
2021-04-181h 24
My 5 cent - from the table to the barbellASK QUESTIONS with Dalton LainoWhat a treat this conversation was, wow. I am such a big fan what Dalton is doing and the guts that he created a show with Will (soon to be on the show) during the physio school and interviewing PT's in the field was so amazing to me. We dove deep into the title of the episode - asking question - the importance of asking open ended questions and the right questions at the right time. Thank you so much Dalton for your time.
You can find Dalton on the following:
@d.laino
@ptcoffeecast
@themvmtpt
@move.local
theweeklydshow.com
2021-04-111h 06
My 5 cent - from the table to the barbellLa certification veux rien dire avec Nicolas MonetteEn FRANCAIS!
Cette semaine j'ai eu l'honneur de discuté avec Nicolas Monette sur la massotherapie et l'entrainement personelle a domicile. Nicolas partages son experience et son parcour en massotherapie et ces move en tant que entrepreneur. On a discutée de les différence entre les reglementations au Quebec et en Ontario.
2021-04-041h 04
My 5 cent - from the table to the barbell4 years in the biz, fake it or quite and concussion with Marc Bastien RSuch a beautiful conversation to witness the progress of a friend opening physio clinic in a small community. Here we dove deep into the progression and transition from classic practice to create a business and a team to support a community throughout strength. Marc explains is beginning as a physio and having a squat rack in the waiting room and to now build a business that is build on hard work, awareness and empowerment.
2021-03-2859 min
My 5 cent - from the table to the barbellOpen recaps with Mr. Moustache - dance with the devil.Well well well the last workout of the Open 2021. on the menu we have
21.3 which is
15 front squat - 30 toes to bar - 15 thrusters - 1 minutes rest.
15 front squat - 30 Chest to bar - 15 thrusters - 1 minutes rest.
15 front squat - 30 bar muscle up - 15 thrusters - 1 minutes rest.
21.4 - 7 minutes window to hit a max weight of the following complex:
1 deadlift - 1 clean - 1 hang clean - 1 jerk
2021-03-2634 min
My 5 cent - from the table to the barbellThe evolution of massage therapist to business owner with Kelly SalvadorThis conversation was such a treat for me. When I was in school completing my education as a massage therapist I was able to connect with Kelly via social media and mutual friends.
After hearing her progression and her goals on the previous podcast it was cool catching up with her and chat about what she's been working on for the past 2 years. We dove deep into an honest conversation you should have with clients, the growth from massage therapist to entrepreneur and the famous continuing education system. Tune in.
2021-03-211h 01My 5 cent - from the table to the barbellOpen recaps with Mr. Moustache - From wall walks to full send burpeesPart 2 of Ethan and I Open recaps and thoughts
Stay calm, stay smooth and go fast.
2021-03-1924 min
My 5 cent - from the table to the barbellShoulder Surgery, RMT & big deadliftIn this conversation, I get to sit down with Eric ''Frog'' Langlois. He's an RMT based out of Rockland, Ontario, we both wrote our board exam together and we go way back I truly enjoy that conversation because we didn't only keep it professional but also had a really good time chatting about performance and how to manage time and training with the profession.
I hope you enjoy it!
2021-03-141h 12My 5 cent - from the table to the barbellOpen recaps with Mr. Moustache - Wall WalksHere we just go straight to business with our thoughts on the 21.1 workout
2021-03-1225 min
My 5 cent - from the table to the barbellThe man, the myth, the moustacheHow did we get here? On this conversation I had the pleasure of sitting down with the one and only Ethan Berge. He is based out of the Twin State, Minnesota. Ethan and I met while we were following the skill acquisition class by Killian Hamilton provided by Pre-Script. Since then, we connected via the magic of the internet. During this conversation we talked about his education and how he got into the field.
We dive deep on CrossFit and the methodology from the skill acquisition model.
We also have a...
2021-03-071h 17My 5 cent - from the table to the barbellIntroduction of the why behind this podcastLet's get together and help to create a ressource of conversation with individual around health and performance.
2021-02-2702 min