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The Level Up Podcast w/ Paul AlexThe Level Up Podcast w/ Paul AlexWhy a Pro Bodybuilder Chose Business Over Sponsorships ft. Carter MontgomeryIn this powerful episode of The Level Up Podcast w/ Paul Alex, we sit down with entrepreneur and former pro bodybuilder Carter Montgomery (@thecartermontgomery) to uncover the real blueprint for mastering discipline, purpose, and personal transformation.From overcoming childhood pain to building a thriving fitness empire alongside his wife, Carter shares how he turned inner turmoil into fuel for success. 💥We dive into:How pain can drive your purposeEscaping the "Miami vortex" and staying focused in a world of distractions 🌴The importance of traditional values, faith, and loyalty in modern relationshipsFitness tips for men over 3...2025-07-1252 minThe Last TripThe Last TripPaul Carter: The English ChannelIn the early hours of April 21st, 2007, 22-year-old Paul Carter vanished somewhere between Portsmouth, England, and St. Malo, France. He boarded the overnight ferry with his workmates - but by morning, Paul was gone.  No one saw him leave. No one heard a thing. The sea was calm. The alarms stayed silent. Did he go overboard unnoticed? Some believed he walked off into the fog of St. Malo. Others are convinced something far more sinister happened that night. To this day, Paul Carter's fate remains one of the English Channel's most haunting mysteries Listen as we d...2025-07-0333 minThe Paul Farrington ShowThe Paul Farrington ShowZiggy NFL Mock Draft 1.0: Packers 1st Round WR, Bears TRADE for Abdul Carter, Sanders & Dart TOP 10 | The Paul Farrington ShowPaul Farrington, Jack Weinberger, and Robert "Ziggy" Ziegler react to and break down Ziggy's NFL Mock Draft 1.0 featuring some major trades and franchise-altering selections. The guys discuss where Cam Ward, Shedeur Sanders, and Jaxson Dart will fall as the draft's top quarterbacks. Ziggy reveals his shocking trade as the Chicago Bears move up to #3 for Penn State edge rusher Abdul Carter. Will the Cleveland Browns go Travis Hunter at #2? Later, Ziggy shares where Ashton Jeanty will fall before hitting the picks for the Green Bay Packers, Minnesota Vikings, and Detroit Lions. Will Green Bay finally take a first round...2025-04-101h 18Jazz88Jazz88Pam Linton Showcases Her New Collection of Carter Family Songs at Crooner’s on March 14If there is a Constant in Country Music, it is that the songs of the Carter Family Inspire. Minnesota singer Pam Linton has dug into the Carter repertoire, and created a CD of songs titled simply Songs of the Carter Family. Pam’s CD release event will be at Crooner’s Supper Club, February 14 at 7:30pm. When Pam talked to Phil Nusbaum about the Carter Family project, Pam first talked about AP Carter’s practice of hunting for songs in Appalachia.2025-03-1108 minpodKASt - Der Kaindl Athletic System PodcastpodKASt - Der Kaindl Athletic System PodcastNie über 8 Reps für maximales Muskelwachstum - Kaindl vs. Paul Carter PodKASt 166 Wieso sagt Paul Carter, dass maximal 8 Wiederholungen Hypertrophie maximieren und ich sage 4-30 Wiederholungen? Ihr wolltet die Auflösung der Verwirrung, wissen wie viele Wiederholungen ich im Training plane und ob ich mich nicht an die wissenschaftlichen Erkenntnisse halte. Hier ist die Antwort. Das ist das Video von Paul Carter aka  @LiftRunBang  : https://youtu.be/4n6K32cxM4g?si=WsyiL7BSiyz8W0SE 01:43 - Paul Carters Aussage: Nie über 8 Wdh für Hypertrophie 04:26 - Bin ich mehr Experte als Paul Carter? 08:52 - Meine Aussage: Hypertrophie mit 4-30 Wiederholungen 10:15 - Pausenzeiten - wieso die Unterschiede? 12:08 - Mein Bias bestätigt? ...2025-01-1951 minThe Podcast BrowserThe Podcast BrowserBonus: Americast - Former US President Jimmy Carter has died aged 100 Podcast: The Documentary Podcast (LS 66 · TOP 0.05% what is this?)Episode: Bonus: Americast - Former US President Jimmy Carter has died aged 100Pub date: 2024-12-30Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationFormer US President Jimmy Carter has died aged 100. The 39th U.S. president and Nobel Peace Prize laureate lived longer than any president in history. He celebrated his 100th birthday in October 2024. How did a peanut farmer from the Deep South and Georgia Governor become president? Justin Webb speaks to Jonathan Alter, author of His...2025-01-1335 minAlastair Greener Generationally SpeakingAlastair Greener Generationally SpeakingPaul Carter - Bridging Generational Gaps Through TechnologyIn this episode, Alastair Greener talks to Paul Carter, tech expert and BBC presenter, about how generational attitudes toward technology have evolved. They explore Paul's personal journey, from his early exposure to assistive technology to his work advocating for inclusivity in tech. Discover insights into resilience among younger generations and predictions for how AI and robotics will reshape our workplaces.Key Takeaways:The role of social media in empowering children with disabilities.Differences in technological adaptation across generations.Predictions for Gen Beta's impact on the workplace.Paul Carter:Paul's XPaul's LinkedIn2025-01-0730 minDarren Carter - Pocket PartyDarren Carter - Pocket PartyRap Battle | Michael Jackson | Paul McCartney | CHRISTMAS BONUS! Mike Black EP 309 EncoreMerry Christmas! In this Episode of The Pocket Party Podcast we talk with the hilarious Mike Black. We talk, Boomers, white rappers, my first rap battle, favorite colors, Michael Jackson, Paul McCartney, Del Taco, Tamales, Mexican traditions, Reindeer, canned food, Midnight Run, The Happy Three and much much more!Keep moving forward and do something positive for yourself everyday.https://linktr.ee/DarrenCarterSanta Clarita, CA 12/31Encinitas, CA 1/04 Join this channel to get access to perks: https://www.youtube.com/channel/UCfP9qhI4MnilAy_k6E30-7A/join Darren Carter, also known a...2024-12-251h 02The Not Old - Better ShowThe Not Old - Better ShowChurchill’s Citadel: The Secret Meetings at Chartwell that Shaped History - Smithsonian Associate, Katherine CarterWelcome to The Not Old Better Show, Smithsonian Associatesseries on radio and podcast. I’m your host, Paul Vogelzang, and today’s episode takes us to the heart of one of history’s most critical periods—a time when the future of Europe, and the world, hung in the balance.  But rather than battlefields or the halls of power, our story today begins in the quiet countryside of Kent, England, at a place called Chartwell—the beloved home of Winston Churchill. In the 1930s, Churchill was not the wartime hero we know tod...2024-11-0725 minFly The CoopFly The CoopA Real Estate Investing Journey ft. Paul DatheIn this episode, host Cari Ann Carter interviews real estate investor Paul, who shares his journey using the "brrr..." (buy, renovate, rent, repeat) strategy. Paul discusses the importance of focusing on a property's mechanical systems and adding creative, character-enhancing elements to create an emotional connection for tenants. Paul provides insights into navigating the competitive real estate market, highlighting strategies for finding value opportunities and leveraging equity to expand his investment portfolio. He also shares his preference for 20-year mortgages over 30-year loans. Beyond real estate, Paul reveals his background as an injection molding artisan, running his own company called Evok...2024-10-2437 minFashion Is Cool PodcastFashion Is Cool PodcastThe Journey of building a menswear brand with Paul GibsonIn this episode of the Fashion is Cool podcast, host Dwight Carter speaks with Paul Gibson, the founder of Paulie Gibson, about his journey in the fashion industry. They discuss their early days in St. Louis fashion, the transition to menswear, the challenges of building a brand, and the importance of connecting with customers. Paul shares insights on the state of fashion shows, the birth of his new venture Gent, and offers valuable advice for aspiring designers. The conversation highlights the transformative power of fashion and the significance of self-expression. Takeaways -Paul Gibson emphasizes the importance of passion for...2024-10-031h 02Fashion Is Cool PodcastFashion Is Cool PodcastPaul Gibson on Fashion, Menswear, and Building a Brand: A Journey from St. LouisSummary In this episode of the Fashion is Cool podcast, host Dwight Carter speaks with Paul Gibson, the founder of Paulie Gibson, about his journey in the fashion industry. They discuss their early days in St. Louis fashion, the transition to menswear, the challenges of building a brand, and the importance of connecting with customers. Paul shares insights on the state of fashion shows, the birth of his new venture Gent, and offers valuable advice for aspiring designers. The conversation highlights the transformative power of fashion and the significance of self-expression. Takeaways Paul...2024-10-0353 minSDNSDNJimmy Carter Turns 100: The Man Who Outlived Your Retirement Plan!Witness history in the making as Jimmy Carter, the man who's been around longer than your last relationship, celebrates his 100th birthday with more flair than a disco ball at a 70s party! 🎉✨- **#JimmyCarter100th**: Dive into a musical extravaganza where stars from every genre paid tribute, because when you've lived as long as Carter, you've got fans in every corner of the universe. From R&B to rock 'n' roll, it's like the Woodstock for presidents!- **#PeanutPower**: Remember when peanut farming was cool? Well, it's back, baby...2024-10-0103 minDave Tate\'s Table TalkDave Tate's Table Talk#303 Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       Paul Carter takes a seat in this 303rd podcast episode of...2024-09-063h 11Dave Tate\'s Bonus Table TalkDave Tate's Bonus Table Talk#303 AD FREE MEMBERS ONLY | Debunking Hypertrophy Myths, Paul CarterThanks For Being A Member   Paul Carter takes a seat in this 303rd podcast episode of Dave Tate's Table Talk.   Paul Carter has spent over thirty years dedicating his life to the pursuit of strength and hypertrophy development. As a competitive powerlifter and bodybuilding, he has coached elite powerlifters and bodybuilders and has worked with some of the premier minds in the field, including John Meadows, Charles Poliquin, Ed Coan, Alan Aragon, and Chris Beardsley. Paul's primary focus is muscle physiology, biomechanics, and anatomy research.   Paul's IG: https://www.instagram.com/liftrunbang1/2024-09-053h 05The HyPaultrophy podcastThe HyPaultrophy podcastWhy eccentrics WILL NOT "build a lot of muscle"Chris and Paul talk about why it's a myth that slow eccentrics will build a lot of muscle 2024-08-111h 36pwkpwkDownload PDF The Backstage Handbook: An Illustrated Almanac of Technical Information By Paul Carter (Author), Full Episodehttps://fourkingyonko.trustedmedianow.top/0911747397 . Click This Link To Access The Backstage Handbook: An Illustrated Almanac of Technical Information by  Paul Carter (Author),  Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: The Backstage Handbook: An Illustrated Almanac of Technical Information Book Author:  Paul Carter (Author), Book Rating: 9+ ratings Powered by Firstory Hosting2024-08-0800 minThe Acupuncturists Biz HubThe Acupuncturists Biz HubEpisode 29: Meet the 2024 Conference Speakers: Paul CarterWelcome to the Conference Series in 2024 where we get to showcase our fabulous speakers who will be presenting at this years’ Business of Practice Conference.On today’s episode, join me for another inspiring and motivating conversation with Acupuncturist and Herbalist Paul Carter. About PaulPaul is a Registered Acupuncturist and Herbalist practising in Hervey Bay, Queensland.Paul is a self–taught Search Engine Optimisation expert who figured out how to drive the right patients to his practice in the competitive region of Melbourne.He not only used h...2024-07-2339 minThe Influential AdvisorThe Influential Advisor057: Why Every Advisor Should Discuss Disability Insurance, A Conversation with Michael Sir and Carter KowalskiIn this episode, I welcome Michael Sir, president and co-founder of One Protection, and Carter Kowalski, account executive at Secura Consultants, to discuss the critical importance of disability insurance and its role in comprehensive financial planning.Michael's Journey: Early Life and Career Transition: Growing up on a farm in Iowa, Michael saw the impact of health issues on family stability when his father had a heart attack. This fueled his passion for disability insurance.Professional Focus: As president and co-founder of One Protection, Michael provides software that helps financial advisors s...2024-06-1029 minThe Leader Show with Lou CarterThe Leader Show with Lou CarterUnveiling The Secrets To Employee Motivation At Thesis Systems | Paul McConvilleIn this episode of The Leader Show with Lou Carter, Paul McConville, CEO of Thesis Systems, delves into his leadership journey and the transformative strategies employed at Thesis. With over 20 years of experience, Paul has revitalized businesses by focusing on growth, nurturing leadership within, and fostering a culture of empowerment and innovation. By emphasizing core values, transparency, and a culture of ownership and growth, Paul outlines how Thesis Systems maintains its competitive edge and commitment to educational advancement. The discussion also highlights the importance of modernizing technology in educational institutions and Paul’s strategic leadership in aligning and motivating te...2024-02-0825 minThe HyPaultrophy podcastThe HyPaultrophy podcastWhat stretch mediated hypertrophy REALLY ISChis and I cover this topic yet again because of the fact that "lengthened partials" has become so popular yet the "hivemind" that talk about it, don't even understand what stretch mediated hypertrophy is, or how to measure it. The link for the Medium article is here.... https://sandcresearch.medium.com/what-is-stretch-mediated-hypertrophy-and-how-does-it-work-e5d9cf5a0c57 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - ht...2023-12-232h 45Health and Wealth Podcast with Carter & TimHealth and Wealth Podcast with Carter & TimEmpowering Minds, Transforming Finances with Paul LimIn this episode of the Health and Wealth podcast, hosts Carter and Tim welcome Paul Lim, a financial advisor and Advisory Board Member of the San Diego Financial Literacy Center (SDFLC). The hosts discuss Paul's journey into financial advising and his passion for simplifying complex financial concepts. Paul emphasizes the importance of visual explanations in teaching and shares insights on tax deductions using a metaphor of peeling dollars off the top of a pile. The conversation delves into the challenges of the Great Recession and the unique work culture shift from the East Coast to the West Coast.2023-12-201h 09Green Sunrise PodcastGreen Sunrise PodcastNicole Carter, Bipolar Type 1 , CPTSDWelcome to an inspiring episode of Nicole Carter🌟 In this heartfelt conversation, I sit down with the incredible Nicole Carter to explore her journey living with Bipolar Type 1 and how she transformed personal heartache into a powerful force for positive change. Nicole opens up about her remarkable resilience, sharing the story of how she turned her experiences into three impactful self-published books. Join us as she delves into her first book, "Better Mental Health and Fitness," revealing how her own struggles led her to extensive research. Nicole not only discovered ways to improve her mental health but also found a m...2023-12-1250 minCornerstone Baptist ChurchCornerstone Baptist ChurchPaul In Rome2023-11-1239 minProjectME with Tiffany Carter – Entrepreneurship & Millionaire MindsetProjectME with Tiffany Carter – Entrepreneurship & Millionaire MindsetYour Childhood Messaging is Impacting your Career, w/ Paul Gilmartin, Comedian & Host of the Mental Illness Happy Hour EP563  IT’S COMING…My new Make More & Work Less Guided Workbook Course We are doing a limited release, so to get first dibs, you need to be on my free Secret Posse Weekly Digest list. Get on it now. The Secret Posse   Childhood trauma can erode self-esteem, making it difficult to believe in one's abilities. This lack of confidence can hinder career growth, preventing individuals from pursuing opportunities or promotions. Trust issues stemming from childhood trauma can make it hard to form healthy professional relationships. Networking, collaboration, and teamwork may suffer, impacting career prospe...2023-11-011h 04The HyPaultrophy podcastThe HyPaultrophy podcast"Can I grow my inner pecs?" - Biasing muscles and regional hypertrpohyChris and I go over the concepts of biasing muscle divisions and how it differences from regional hypertrophy You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hypertrophy tra...2023-10-291h 58Cornerstone Baptist ChurchCornerstone Baptist ChurchPaul Before Agrippa2023-10-2937 minThe HyPaultrophy podcastThe HyPaultrophy podcast52 sets a week to maximize gains....REALLY? You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hypertrophy training groups here - Yoke Squad - https://marketplace.trainheroic.com/workout-plan/team/lift-run-bang Valkyrie - https://marketplace.trainheroic.com/w...2023-10-181h 17Cornerstone Baptist ChurchCornerstone Baptist ChurchPaul Arrested in Jerusalem2023-10-1536 minThe HyPaultrophy podcastThe HyPaultrophy podcastSteroids vs Natty training and nutritionChris, Joe, and myself goes over what the differences in enhanced vs natural training and nutritional recommendations might be. You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hyp...2023-09-302h 06Mental Illness Happy HourMental Illness Happy Hour#663 The Quietly Suffering Newscaster - Tiffany CarterTiffany Carter is a former newscaster and current podcast host (Project Me with Tiffany Carter on IG @ProjectMe_With_Tiffany) and mental health advocate. She opens up about her unpredictable and narcissistic mother, the abuse she suffered as a child, and how she’s dealing with social and sexual anorexia as an adult.More about Tiffany:Instagram: instagram.com/projectme_with_tiffany TikTok: https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1ProjectME with Tiffany Carter the Podcast: www.projectmewithtiffany.com2023-09-292h 02Immerse Yourself In The Most Powerful Full Audiobook Today!Immerse Yourself In The Most Powerful Full Audiobook Today!Richard Nixon: California's Native Son by Paul CarterPlease visithttps://thebookvoice.com/podcasts/1/audiobook/699512to listen full audiobooks. Title: Richard Nixon: California's Native Son Author: Paul Carter Narrator: Rick Adamson Format: Unabridged Audiobook Length: 13 hours 10 minutes Release date: September 26, 2023 Genres: Law & Politics Publisher's Summary: Modern biographies of Richard Nixon have been consumed with Watergate. All have missed arguably the most important perspective on Nixon as California's native son, the only U.S. president born and raised in California. By shifting the focus from Watergate and Washington to Nixon's deep, defining roots in California, Paul Carter boldly challenges common conceptions of the thirty-seventh president of the United States. More...2023-09-261h 10Download High-Quality Free Audiobooks in Biography & Memoir, Law & PoliticsDownload High-Quality Free Audiobooks in Biography & Memoir, Law & PoliticsRichard Nixon: California's Native Son by Paul CarterPlease visit https://thebookvoice.com/podcasts/1/audiobook/699512 to listen full audiobooks. Title: Richard Nixon: California's Native Son Author: Paul Carter Narrator: Rick Adamson Format: Unabridged Audiobook Length: 13 hours 10 minutes Release date: September 26, 2023 Genres: Law & Politics Publisher's Summary: Modern biographies of Richard Nixon have been consumed with Watergate. All have missed arguably the most important perspective on Nixon as California's native son, the only U.S. president born and raised in California. By shifting the focus from Watergate and Washington to Nixon's deep, defining roots in California, Paul Carter boldly challenges common conceptions of the thirty-seventh president of the United States...2023-09-2630 minDownload High-Quality Full Audiobooks in Biography & Memoir, Law & PoliticsDownload High-Quality Full Audiobooks in Biography & Memoir, Law & PoliticsRichard Nixon: California's Native Son by Paul CarterPlease visithttps://thebookvoice.com/podcasts/1/audiobook/699512to listen full audiobooks. Title: Richard Nixon: California's Native Son Author: Paul Carter Narrator: Rick Adamson Format: Unabridged Audiobook Length: 13 hours 10 minutes Release date: September 26, 2023 Genres: Law & Politics Publisher's Summary: Modern biographies of Richard Nixon have been consumed with Watergate. All have missed arguably the most important perspective on Nixon as California's native son, the only U.S. president born and raised in California. By shifting the focus from Watergate and Washington to Nixon's deep, defining roots in California, Paul Carter boldly challenges common conceptions of the thirty-seventh president of the United States. More...2023-09-261h 10The HyPaultrophy podcastThe HyPaultrophy podcastWhy deloads do NOT increase muscle growth or strengthChris and I go over the idea that deloads somehow create muscle growth or increase sntrength when that isn't what is happening https://www.patreon.com/posts/podcast-13-89258711 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.ins...2023-09-181h 23Keen On AmericaKeen On AmericaWas Richard Nixon really a Southern Californian paragon of cheerfulness , hard work and decency? Paul Carter's defense of the only US President born and raised in CaliforniaEPISODE 1705: In this KEEN ON show, Andrew talks to Paul Carter, author of RICHARD NIXON: CALIFORNIA'S NATIVE SON, about a successful and tolerant US President whose legacy, Carter believes, has been much misunderstood Paul Carter is an attorney with more than twenty years of experience in investigation and trial work. He is the author of the biographical map Native Son: Richard Nixon’s Southern California. Visit his website at richardnixonsocal.com. Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best know...2023-09-1038 minThe HyPaultrophy podcastThe HyPaultrophy podcastExercise essentials book and why leg extensions won't protect you from a panther attack in a phone boothThe Patreon Post about this episode - https://www.patreon.com/posts/87747726 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hypertrophy training groups here - Yok...2023-09-032h 04The HyPaultrophy podcastThe HyPaultrophy podcastStretch mediated hypertrophy revisited - The Glute Studies - The new bookhttps://www.patreon.com/posts/podcast-11-86132064 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hypertrophy training groups here - Yoke Squad - https://marketplace.trainheroic.com/workout-plan/team/lift-run-bang 2023-08-182h 36The HyPaultrophy podcastThe HyPaultrophy podcastWhy neuromechanical matching > line of pull and orientation of fibersIn this podcast, we talk about how the principle of neuromechanical matching works and why it an important factor to consider when selecting exercises for a strength training program. You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en ...2023-08-052h 25The HyPaultrophy podcastThe HyPaultrophy podcastCarbs and muscle growth - With Joe AguIn this podcast, we talk about how the lack of muscle glycogen replenishment due to muscle damage contributes to overreaching. This is a very poorly-understood area in the fitness industry despite there being a lot of research into the problem. https://www.patreon.com/posts/podcast-9-muscle-86332671 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch ...2023-07-242h 21The HyPaultrophy podcastThe HyPaultrophy podcastThe biggest factors in truly killing your gains - FATIGUE In this podcast, we talk about fatigue, starting with the definition and moving on to explain how it works both during and after a strength training workout. https://www.patreon.com/posts/podcast-8-85671319 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.ins...2023-07-071h 45The HyPaultrophy podcastThe HyPaultrophy podcastWhat is the most effective frequency for muscle growth?Patreon link for this episode is here https://www.patreon.com/posts/podcast-7-85101964 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hyp...2023-06-252h 17The Acupuncturists Biz HubThe Acupuncturists Biz HubEpisode 14: Guest Interview - Paul CarterJoin me in this Guest Interview episode as I showcase the amazing caliber of practitioners who will be presenting at The Business of Practice Conference in August 2023.About Paul CarterPaul is a Registered Acupuncturist and Herbalist practicing in Hervey Bay, Queensland. Paul is a self-taught search engine optimisation (SEO) expert that figured out how to drive the right patients to his practice in the competitive region of Melbourne. He not only used his website to fill his practice but to fill it with the people he wanted via the internet. 2023-06-1951 minThe HyPaultrophy podcastThe HyPaultrophy podcastThe effective reps for muscle growth - straight sets vs intensifiersChris and I lay down the mechanisms behind the effective/stimulating reps model and then how they play a role in straight sets and intensifiers for muscle growth https://www.patreon.com/posts/84252358 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram -2023-06-091h 55Cornerstone Baptist ChurchCornerstone Baptist ChurchPaul's Missionary Preaching2023-06-0439 minBC\'s CornerBC's CornerQueer Again (Visibly) with Paul Butler and Eric WilkersonPride is a time of immense celebration, enhanced advocacy, and intentional visibility for the LGBTQ+ community. While the global and national acceptance of queerness is still in development, this conversation serves as a conduit to bridge the gap of understanding and immerse us in the given circumstances of others.In this episode, Bryan hosts two conversations with Paul Butler, Co-Founder of the "I Am Here Collective", a queer apparel brand with the mission of increasing queer visibility as well as advocate and non-profit development expert, Eric Wilkerson (Founder/Principal of Wilkerson & Co.) to dive into their queer...2023-06-0254 minThe HyPaultrophy podcastThe HyPaultrophy podcastHypertrophy for advanced lifters - How to get that last 3-5 pounds of muscular developmentIn this episode Chris and I talk about the factors related to getting the absolute last bit of muscular development potential and what that entails. Check Chris' Pateron for the notes and research https://www.patreon.com/posts/podcast-5-for-82835932 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You...2023-05-292h 09The HyPaultrophy podcastThe HyPaultrophy podcastWhy muscles aren't torn down and built back biggerChris and I cover the myth behind the repeated phrase that "muscles grow from microtears" or "microtrauma" and that "muscles are torn down and built back bigger. We also cover why satellite cell proliferation an increase in myonuclear domain do not mean more hypertrophy or even an increase in muscle growth potential. Check out Chris' Patreon covering the studies mentioned here and others - https://www.patreon.com/posts/podcast-4-muscle-82230019 You can find Chris on his social and publications here - Instagram...2023-05-122h 15The HyPaultrophy podcastThe HyPaultrophy podcastDoes metabolic stress cause muscle growth?In this episode Chris and I will cover why metabolite accumulation doesn't cause muscle growth, along with a multitude of other mechanisms that have failed to produce direct responses that lead to hypertrophy. This includes, ROS (reactive oxygen species), hypoxia, a muscle pump (sorry Arnold), and several other proposed mechanisms. Chris pateron on this episode can be found here - https://www.patreon.com/posts/82121878 You can find Chris on his social and publications here - Instagram - https://www.instagram.com...2023-04-282h 39Dave Tate\'s Table TalkDave Tate's Table Talk#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANGelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html       Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/        Paul Carter takes a seat in this 182nd podcast episode of Dave Tate's Table Talk.   Paul Carter has spent over thirty years dedicating his life to the pursuit of strength and hypertrophy development. As a competitive powerlifter and bodybuilding, he has coached elite powerlifters and bodybuilders and has worked with some of the premier m...2023-03-203h 46Health and Wealth Podcast with Carter & TimHealth and Wealth Podcast with Carter & TimPaul Nikolai MBA, CFP®, From Deloitte To Problem Solver ExtraordinaireEpisode 77 - The desire to solve problems has always driven Paul to succeed. This quality, coupled with his honed interest in economics and investments, has been a natural and rewarding connection to helping clients work toward their financial goals. In addition, Paul’s ability to clearly and concisely present the complex aspects of investment advice allows his clients to make more informed decisions with their money.As a Director in Wealth Management and a Partner at Aspiriant, Paul’s approach to client service has always followed a single mantra: Treat all clients as if they...2022-11-091h 11Craft & CharacterCraft & CharacterPreaching to a Divided Nation with Paul A. HoffmanThe 2022 midterm elections, like most political events in our age, will undoubtedly spark new fires of division in our country一not only in the nation at large, but sadly, within the church. Enter Paul A. Hoffman, the lead pastor of Evangelical Friends Church in Newport, Rhode Island, and co-author of a new book: Preaching To A Divided Nation: A Seven-Step Model for Promoting Reconciliation and Unity.Steve Carter asks Paul to walk through the seven crucial steps every Christian can take to live out the reconciliation-filled power of the gospel. In this click-bait-laden, polarized cultural moment, these ste...2022-11-0852 minThe Cast PatrolThe Cast PatrolPaul CarterThis week we are joined by a special guest, former NRL player Paul Carter. He played for the Gold Coast Titans, South Sydney Rabbitohs & Sydney Roosters throughout his NRL career. He was best known for his hard-hitting and work-horse character on the field.Throughout the episode, Carter reflects on his NRL career, recounting all the highlights and lowlights. He shares his experience with Hollywood star Russell Crowe on the famous farm South's trip away. He opens up about his off-field dramas and the impact they had on his game.Stay tuned to the end to...2022-10-2351 minThe Q and A Sales PodcastThe Q and A Sales PodcastWhat’s it like to sell private jets? With Carter AlexanderPaul discusses the unique and complicated aspects of multi-million dollar sales with Carter Alexander of Aviation Commerce and Shared Sky. Show Notes The process may be different, but it’s still about relationships. “The most time-consuming aspect of it is just getting past the layers and getting to the decision maker. Because guys that are at that level of stature make pretty quick decisions and they can live with those decisions pretty readily.” Carter Alexander Attitude drives behavior. Have the faith that you will get the deal done. Acknowledging the sm...2022-09-1219 minNuance with Mike Scala and Jay CarterNuance with Mike Scala and Jay CarterPaul Trust is suing the mayor over cuts to education in the city budgetMusic teacher Paul Trust is suing the mayor over cuts to education in the city budget. Trust found himself out of a job as mayor Eric Adams' city budget cut music programs in NYC when it was promised that that would not be the case. Many city councilmembers feel duped by the result. With a first court success, Paul continues the fight to restore education funding to schools in New York City.This week Are tenant application requirements out-of-control? NYC budget cuts and music education in schools Should marijuana be legalized at the...2022-08-031h 11Nuance with Mike Scala and Jay CarterNuance with Mike Scala and Jay CarterWhat's it like running for governor of NY with former 2022 gubernatorial candidate Paul NicholsFormer 2022 NY gubernatorial candidate Paul Nichols talks about what it was like running for the governor his first time. Paul recounts some of the success and obstacles that he had to face.This weekAd-supported Netflix tierShould primaries be open?Paul Nichols' experience running for governorSharks in the water in the Rockaways?Nuance with Mike Scala and Jay Carter is a weekly video podcast that engages its audience through examination of current events from the unique perspectives of its hosts and guests.→ SUBSCRIBE TO Nuance with Mike Scala and Jay Ca...2022-07-201h 11Behind the Paranormal w/ Paul & Ben EnoBehind the Paranormal w/ Paul & Ben EnoJune 5, 2022 - #949 - "Alien Scriptures" Our 14th Anniversary Show! with Rev. Michael J.S. Carter (1240 AM & 99.5 FM)As they began their 15th year on the air, Paul & Ben welcomed Rev. Michael J. S. Carter for an eye-opening look at UFOs in the Bible. As seen on the History Channel's 'Ancient Aliens,' Rev. Carter has written articles on UFOs and religion for many publications and is the author of 'Alien Scriptures: Extraterrestrials in the Holy Bible." An associate of the late Budd Hopkins, Rev. Carter is involved in support groups for abductees and speak at many UFO conferences. Researcher and experiencer Matt Moniz, an old friend of Rev. Carter, made a surprise in-studio appearance. VIDEO: http://video...2022-06-0656 minIn Summation - The Final WordIn Summation - The Final WordMassachusetts v. Michelle CarterIn this episode, we look at whether words can kill someone in a very literal sense.  17 year old Michelle Carter encouraged her 18 year old boyfriend, Conrad Roy, to kill himself.  When Roy's body was discovered in his truck filled with toxic fumes, the investigation uncovered that Carter had been pushing Roy to kill himself for weeks, and was ordering Roy to end his own life as he was potentially changing his mind about doing so.But Carter was nowhere near Roy when this happened.  She was 35 miles away, speaking to him on the phone.  So the question in t...2022-03-2142 minMetFlex and ChillMetFlex and ChillHow to Optimize Hypertrophy Training Part II with Paul CarterTo watch this episode and other past episodes, please visit Rachel’s YouTube channel. Don’t forget to join Rachel’s weekly newsletter, The Friday Flex here: https://www.metflexlife.com/newsletter  Listeners can find Paul Carter on Instagram @liftrunbang1, Twitter @liftrunbang, Facebook @lift-run-bang  Paul Carter is a successful bodybuilder, powerlifter, fitness writer, and the founder of Lift-Run-Bang, a popular online coaching platform. Paul has spent almost 30 years of his life devoted to developing training and nutritional strategies that he has used to coach thousands of athletes. He has traveled across the world to speak...2022-03-111h 05Craft & CharacterCraft & CharacterFinding True Rest with Dr. Paul AlexanderIn the latest Craft & Character episode, Steve Carter interviews Hope International University President Dr. Paul Alexander about the importance of soul care and his findings in a study he conducted with over 2200 pastors about depression and anxiety in the pastorate. Dr. Alexander is an ordained pastor, licensed therapist, and has a doctorate in organizational leadership. His love for the local church, his compassion for the loneliness from which many pastors suffer, his transparency, and the way in which he walks you through how you can find true rest and care for your soul is deeply refreshing. YouTube link for...2021-12-141h 02Industry Leaders Podcast with Daine McDonaldIndustry Leaders Podcast with Daine McDonaldEpisode 14 - Paul Carter, "How to Train & Gain for Efficiency"This week in Episode 4, we speak to the man himself, Paul Carter.We chat to the bodybuilder, coach and author about all things training, health and hypertrophy!In this episode, you'll learn:How Paul started in the fitness industryPaul's approach to creating educational content Paul's secrets for building muscle (and what he wish more people knew when it comes to building muscle!)Paul's approach to nutritionHow Paul deals with being 'in the public eye' and how he manages an online community of thousands!Ready to tune in? Let's g...2021-09-101h 21