Shows
DDT Method PodcastIFBB Pro Paul Barnett Reveals the #1 PED Mistake 90% of Bodybuilders MakeFormer CEO turned IFBB Pro Paul Barnett drops knowledge bombs on what actually works for building a championship physique. After 30+ years in bodybuilding and coaching hundreds of athletes, Paul exposes the biggest PED mistakes, optimal growth hormone protocols, and his game-changing carb cycling approach that got him stage-ready eating 2000g carbs.The #1 PED Mistake Why "throwing the kitchen sink" approach fails and how advanced bodybuilders actually structure their protocols using basic compounds.Growth Hormone Deep Dive The truth about GH dosing - why 4 units won't do anything and why most pros run 9...2025-05-261h 18
On the Time LashRetro OTTL: Father's Day/Day of the DaleksSend us a textBen and Mark explore the perils of fannying around with time as they discuss Paul Cornell's emotionally raw Father's Day and pair it up with the classic Jon Pertwee serial Day of the Daleks. Expect tears and wrong-voiced Daleks!Support the showFollow us on TwitterLike us on FacebookBuy us a pint2025-05-221h 35DDT Method PodcastHow Elite Coaches ACTUALLY Build Six-Figure Businesses with Paul OneidIn this value-packed episode of the DDT Method Podcast, Drew Donaldson sits down with Paul O'Neid, a highly accomplished coach with master's degrees in exercise science and sports management and an impressive powerlifting background. Paul shares his journey from personal trainer to successful business owner and reveals the strategies that have led to his coaching business's consistent growth. They discuss what's missing in the coaching industry, how coaches can improve their service delivery, and actionable strategies for building lasting client relationships. Whether you're an active fitness professional, considering coaching, or just passionate about fitness, this episode delivers game-changing insights...2025-05-191h 17
19ehole2025 - Hole 67: Jij was de Jamie Donaldson van heren 2Het is gelukt, heren 2 Amelisweerd gaat weer terug naar de hoofklasse! Rogier, Peter en Paul speelde nog wel een spannende pot tegen de jongens van De Goyer op het Rijk van Nijmegen. Martijn en zijn team waren host, in die poule was alles al gespeeld, een goede 2e plek voor heren 3.Op de PGA Tour was het designated event, de Truist op de Philadelphia Cricket Club. De twee Europese Rydercupbuddies Shane en Sepp streden tot de laatste hole. Sepp Straka wint al zijn 2e toernooi dit jaar. Het alternate event was op Myrtle Beach...2025-05-131h 21
The Coaches Corner University PodcastHumility Learned and Earned - Drew DonaldsonThis week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. With clientele ranging from everyday people to professional athletes and Forbes-listed CEOs, Drew has developed a training methodology blending several training styles together to not only customize but OPTIMIZE training and nutrition for every shape, size, and background.Drew combines years of research and study with real-world experience to deliver results, leaving no stone unturned. A former professional wrestler with organizations such as the bi...2025-05-061h 14The Coaches Corner University PodcastHumility Learned and Earned - Drew DonaldsonThis week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. With clientele ranging from everyday people to professional athletes and Forbes-listed CEOs, Drew has developed a training methodology blending several training styles together to not only customize but OPTIMIZE training and nutrition for every shape, size, and background.Drew combines years of research and study with real-world experience to deliver results, leaving no stone unturned. A former professional wrestler with organizations such as the bi...2025-05-061h 14
Making Chips Podcast for Manufacturing LeadersMachine Shop MBA: How to Become a Top Shop with Brent DonaldsonWhat if you could measure your shop's success against the industry’s best—and discover exactly where you can improve? In this episode, we’re launching a groundbreaking new series with Modern Machine Shop to help you do just that. We’re joined by Brent Donaldson, who walks us through the powerful Top Shops program—a game-changing benchmarking tool that reveals everything from machine utilization to employee engagement. The Top Shops survey isn’t just another tool; it’s a blueprint for success. By comparing your shop to the industry’s top performers, you’ll uncover where you’re excelling an...2025-03-2447 min
The Mojito MovementEpisode 8 - Lee Donaldson - Doing Your Own Stunts!In this episode I sit down with Lee Donaldson, a PT and online coach turned Stuntman, Actor and Director.
We share a mojito and discuss ditching the rat race for the movies. We chat about his hit first film as well as chatting about his latest project going into production in February 2025!
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Saint Bride's Parish PodcastsSteven Donaldson Funeral Mass 13th November 2024Steven Donaldson Funeral Mass 13th November 20242024-12-2638 min
Guelph PoliticastEnd Credits #367 - November 27, 2024 (Gladiator II)This week on End Credits, we go on a Roman Holiday! Not the movie, but a trip backwards in time to the original Rome, the imperial one with insane emperors doing dirt and the only honour you can find is killing for sport. It's time for Gladiator II, and to bring this episode full circle, we're going to talk about the movie that inspired the other big release this week.
This Wednesday, November 27, at 3 pm, Adam A. Donaldson and Peter Salmon will discuss:
The Wizard of Oz at 85! Last weekend's release of Wicked is perfectly ti...2024-11-2957 min
Paul Stuart Mixes and PodcastsPaul Stuart - Do You Know House 2024 #10 - 26th October 2024Hi All. Here is my latest House mix, with new vocal releases by MissFly & David Bailey, Ann Nesby, Melchyor A, 2fox & BB James Ft Liam Bailey, David Morales, Franck Roger Ft Rona Ray and 10th Street Assembly, with deeper grooves from Abacus, Frits Wentink and Rob Redford & Mona Bode plus promo pressure from Pat Bedeau Ft Anna-Marie Johnson, LCGC Ft Annette Bowen, Jullian Gomes & Kuniyuki Takahashi Ft Sio and 4 tracks from the Vega Records ADE 2024 release as well as vintage grooves by Jon Cutler Ft Vanessa Freeman and Jovonn & DJ Deep, all in 2 hours of ace HOUSE music, enjoy th...2024-10-272h 10
Guelph PoliticastGUELPH POLITICAST #437 – The Cemetery is Not a Scary Place (feat. Paul Taylor)If you want to know the history of a place, go to the cemetery, and this is no less true for Woodlawn Memorial Park. It’s natural in this Halloween month to seek out some spookiness, and conventional wisdom says that there’s nowhere spookier than the local cemetery, but our guest this week spent a lifetime promoting a simple message: Your local cemetery is not a very scary place.
Woodlawn Cemetery opened in 1854, and at the time it was at a location that was well beyond the Guelph city limits. This was purposeful because in 1853, Guelph pass...2024-10-0956 minGuelph PoliticastGUELPH POLITICAST #436 – Raw Audio News 2Last week was a very busy news week here in Guelph, four stories that each, in their way, tell the story of a growing city when it comes to the economy, public safety and accountability. For this episode of the pod you're going to hear the news as it’s covered, live (ish) from around town as we get into some real shoe leather reporting from the streets of the Royal City. This is "Raw Audio News!"
First we will talk to Paul Hanna, executive VP of member relations, governance and corporate services at the Co-operators along wi...2024-10-0244 min
Trekkin Up North PodcastTrekkin Up North Reviews Star Trek: GenerationsBetter late than never! Captain Goodwill and Science Officer Synoiz are back and they are reviewing the seventh movie in the Star Trek franchise Star Trek: Generatioins. Does it live up to the trope that all odd numbered Trek movies are bad? Find out! Nerdy Up Norths very own cult leader Paul special guests! Sponsor Nina to jump out of a plane!2024-09-102h 18
The IOTICS PodcastPaul Donaldson - CRO at OV & Meghan Davies - Head of partnerships at IOTICSJoin Ali Nicholl as he talks to Paul Donaldson - CRO at OV and Meghan Davies - Head of Partnerships at IOTICS. This episode is for you if you would like to learn about the nature of partnerships and collaborations at every scale. From working with internal teams to organisational partnerships with customers to deliver meaningful change across ecosystems.Paul and Meghan discuss how we activate change by living authentically through sharing and trusting our partners by listening to problems and understanding what comes next. Meghan and Paul are passionate about how, if...2024-07-2344 minGuelph PoliticastGUELPH POLITICAST #427 – The SqueezeThe housing and affordability issues are massive, and to think that one action at one level of government is going to have a measurable impact is not understand that. This week at city hall, Guelph council will talk about proceeding with a tiny homes encampment, but that's one finger in one hole of a dam that needs a lot of repairs.
Reaching back into the files of Open Sources Guelph, we highlight three interviews that lay out the structural and systemic issues that led to the housing and affordability crises:
All the way back last...2024-07-171h 17
Guelph PoliticastOpen Sources (Ep. #476) Show Notes for July 4, 2024This week on Open Sources Guelph, we're dealing with disappointment. Was it wrong to hope that an 81-year-old man would find the energy at 9 pm on a weeknight to argue with a sociopath for two hours? Maybe, but then again it's hard for leaders half that age to avoid calls to leave out the side door, at least that is what's going on our own capital. In terms of good news, we're going to talk to a community group that is literally making it a cool summer for low income people in Hamilton.
This Thursday, July 4, at 5...2024-07-0858 minGuelph PoliticastOpen Sources Guelph #475 - June 27, 2024This week on Open Sources Guelph, we're bummed. Our long weekend plans collapsed like so much roofing that may or may not be a threat to some school kids on a class trip! Fortunately, there is lots of news and politics to chew on including surprise closures of tourist attractions, a surprising electoral victory and even a not-so-surprising one out west. As for the rest of the show, we've called the police, and they're here to talk!!
This Thursday, June 27, at 5 pm, Scotty Hertz and Adam A. Donaldson will discuss:
Mystery Science Centre Theatre. It...2024-07-0157 minGuelph PoliticastGUELPH POLITICAST #423 – Why Do We Care?There’s a presidential election this year in the U.S., maybe you’ve heard about it, and like so much of American culture it threatens to block out the sun here, not to mention a lot of serious political issues we’re dealing with here in Canada. Why are we so obsessed with American politics and is it to the detriment of our own political enlightenment in this country?
We could intellectualize this by saying that what goes on in America is a sneak preview of what’s coming in Canada. The neo-liberal centrism of Bill Clinton...2024-06-1955 min
Saint Paul StoriesPart II: Alvin "Creepy" Karpis & The Barker GangCynthia Schreiner Smith, co-author of Alvin Karpis and the Barker Gang in Minnesota, returns for part 2! Alvin Karpis and the Barker gang pulled off both the Hamm and Bremer kidnappings, collected the ransom money, and almost got away with it!Do you love the Minnesota State Fair? Check out Kristen's other podcast Info Booth Ladies!
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.com2024-06-1124 minSaint Paul StoriesAlvin "Creepy" Karpis & The Barker GangCynthia Schreiner Smith, co-author of Alvin Karpis and the Barker Gang in Minnesota, returns to tell us the stories of the William Hamm & Edward Bremer kidnappings - which terrorized and thrilled Saint Paul in the mid-1930's! Both the Hamm's and Schmidt's breweries were cranking out beer after prohibition ended, making their wealthy owners prime targets for kidnapping. Alvin Karpis and the Barker gang pulled off both kidnappings, collected the ransom money, and almost got away with it!
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint P...2024-06-0439 min
On the Time LashIn the Timelash #5 - Dylan ReesSend us a textIn the penultimate episode of In the Timelash season 1, Ben and Mark invite Emmy award winner and host of Doctor Who: Too Hot for TV, Dylan Rees to submit his five items to be flung into Paul Darrow's Spangly Opening.Dylan's choices raise questions like - Who's been following Dylan from 73 yards away? Which Doctor Who personality is coming round your house to do something unspeakable to your Target collection? And which RTD creation is the greatest cartoon character of all time?Support the showFollow us...2024-05-311h 54Guelph PoliticastGUELPH SPORTSCAST: Who's on First Base Coach?Every year, four or five people are plucked from Guelph’s sporting history and are immortalized for all eternity on the walls of the Sleeman Centre, but one doesn’t spend a life in local sports to be immortal. It’s a passion that can span a lifetime, which is what decades of Royals might say about Paul Ante, who has been one kind of Guelph Royal or another for the last half-century.
Paul Ante been a part of the Guelph Royals Intercounty baseball team for over five decades as a player, coach, manager, and administrator. He's helped...2024-05-0436 min
Strata Studios#045: Strata Stories - How to Create a Hiring Process at Your Clinic (feat. Megan Donaldson)On this episode of Strata Stories, we talk with Megan Donaldson, PT and Department Chair of Rehab Sciences at MUSC We dive into:1. How to create a hiring process at your clinic2. Why you need a hiring rubric3. What types of questions to ask during an interview4. And the importance of investing in employee growthStrata Stories are conversations between Strata's CEO, Paul Singh, and leaders in the OT & PT world. We interview practice owners, therapists, consultants, and coaches disrupting healthcare to make a positive change!If you'd...2024-04-3038 min
Sport ShackRemembering Aryton Senna 1960-1994.Paul and Glenn are back for another enthralling episode. This week we have a special episode paying respect to the great Motor Racing driver Aryton Senna, whose death 30 years ago shocked the world. In this episode we celebrate his life and his achievements and the legacy he has left three decades on.
Will also discuss the events leading up to his fatal crash and how it led to improvements with safety in regard to motor racing, especially with Formula One.
Paul and Glenn will give their Claps and Slaps. Miss Olivia drops by to do...2024-04-271h 16
The Suffering PodcastEpisode 173: The Suffering of Psychedelics with Ryan FowlerSend us a textRyan grew up in western Wi and is from a family of cops on his mother’s side, farmers, trades people and laborers on his fathers side. Ryan initially followed in his father’s footsteps in the trades as an electrician, but while working on new home construction of sever police officers, he did some ride a longs and was hooked. Ryan worked as an electrician at night so he could attend Wisconsin’s Police Recruit academy during the day to become a licensed peace officer in WI. In the late fall of 2005 Ryan g...2024-04-071h 14Guelph PoliticastGUELPH POLITICAST #411 - Raw Audio NewsThe last few weeks have been busy news weeks, so on this edition of the podcast we're going to lift the veil of news gathering and take you behind the scenes to see how the sausage the media gets made. To do that, we're going to talk to an Ontario cabinet minister about promises, hear from local fire officials about safety, and discuss how best to not get scammed.
First up, we will go back to last Thursday when Minister of Municipal Affairs and Housing Paul Calandra was in Guelph announcing that we were receiving $4.68 million for...2024-03-2034 minGuelph PoliticastEnd Credits #331 - March 6, 2024 (Dune: Part Two)This week on End Credits, the movies are back! Obviously, they never went away, but after a fairly dry year at the movie theatre so far, boy we're we back last weekend with the arrival of the the long-awaited second chapter of Dune! If that's not exciting enough for you, there are some huge movie awards being given out next weekend, and we're very excited to talk about them!
This Wednesday, March 6, at 3 pm, Adam A. Donaldson and Peter Salmon will discuss:
Flight of the Awards. The Oscars are coming! The 96th annual Academy Awards...2024-03-0857 minSaint Paul StoriesThe Tourney: 80 Years of Hockey TraditionA legendary tradition that takes place in downtown St. Paul every March, the Minnesota State High School League Boys State Hockey Tournament has been going strong since 1945! "Tourney Time: Stories From The Minnesota Boys' State Hockey Tournament" is available at book retailers, or CLICK HERE to purchase a copy from the Minnesota Historical Society.
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFo...2024-03-0541 minGuelph PoliticastEnd Credits #Repeat - January 24, 2024This week on End Credits, we’re going back to school! At the end of November? Sort of. Our movie of the week takes places at a boarding school where the only magic is the power of human connection and interaction. We’re reviewing the new Alexander Payne movie called The Holdovers, which features our man of the week (pictured above) actor Paul Giamatti!
This Wednesday, November 22, at 3 pm, Adam A. Donaldson and Peter Salmon will discuss:
A-Pauled. Our movie this week stars Paul Giamatti, a great actor that has been working over 30 years in the in...2024-01-2656 minSaint Paul StoriesIce Palaces & the Saint Paul Winter Carnival!The Saint Paul Winter Carnival is a storied tradition treasured across generations of Saint Paulites, tracing is roots back to 1886. The very first winter carnival featured a beautiful ice castle, and that magic has been repeated many times over the years. My guests on the show are Randy Dewitz - Operations Director for the Saint Paul Winter Carnival, and Bob Olsen - Ice Palace Historian for the Saint Paul Winter Carnival. These guys sure know a lot about ice!The Winter Carnival runs January 25 - February 4, 2024. Click HERE to check out the schedule of events!2024-01-2349 min
The Suffering PodcastEpisode 157: The Suffering of Success with Paul MartinoSend us a textPaul Martino is the picture of success. The loving wife, great family, beautiful home and successful business. Paul owns one of the largest landscape construction companies in NJ building parks, athletic fields, stadiums, synthetic turf and general construction. There has been a lot crammed into the 63 revolutions around the sun.Paul’s journey began a long time ago, growing up in Bloomfield NJ when he was first introduced to drugs and alcohol. Escalating to more frequent usage and harder drugs, by the time high school rolled around Paul would...2023-12-1759 minSaint Paul StoriesMancini's Char House & LoungeMancini's Char House & Lounge is a fixture of West 7th Street in Saint Paul, and one my very favorite restaurants of all time!
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com Music by Sar...2023-12-1233 minSaint Paul StoriesHoliday Memories & Downtown Department StoresKathy Johnson Keran joins us to reminisce about holiday memories of downtown department stores, and author Kristal Leebrick shares favorite stories from her book: Thank You For Shopping: The Golden Age of Minnesota Department Stores. Click HERE for a link to buy the book!...........Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram...2023-12-0531 minGuelph PoliticastEnd Credits #322 - November 22, 2023 (The Holdovers)This week on End Credits, we're going back to school! At the end of November? Sort of. Our movie of the week takes places at a boarding school where the only magic is the power of human connection and interaction. We're reviewing the new Alexander Payne movie called The Holdovers, which features our man of the week (pictured above) actor Paul Giamatti!
This Wednesday, November 22, at 3 pm, Adam A. Donaldson and Candice Lepage will discuss:
A-Pauled. Our movie this week stars Paul Giamatti, a great actor that has been working over 30 years in the industry in...2023-11-2456 minOn the Time Lash146: Uncle Winky Was RightSend us a text"I was the fan, and I enjoyed being serviced"After a decade, Ben and Mark bring On the Time Lash's NuWho Watchthrough to an end with a discussion of The Power of Doctor, paired up with Big Finish's wildly experimental 40th anniversary audio adventure - Zagreus.And since it's the end, Ben and Mark discuss the big issues:How to lend gravitas to the name Uncle Winky, why The Power of the Doctor is a pitch-perfect satire of modern fandom, a celebration of Sacha Dhawan's Master, the...2023-11-211h 59Saint Paul StoriesBOOYA!Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com...........Music by Sarah Morris: www.sarahmorrismusic.comSong title: All Mine
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint P...2023-11-2132 min
The Great Coaches: Leadership & LifeNoel Donaldson Noel Donaldson is a rowing coach.He was a coxswain and competed at the 1979 world championships and then transitioned in to coaching in 1980.In the 1990 in began coaching Australia’s Oarsome Foursome, who won Olympic Golds in 1992 and 1996 and 5 world championships. He also coached Georgina Douglas to World Championships in 1998 and 1999. In 2013 became the coach of the New Zealand team of Hamish Bond and Eric Murray who also won back to back Olympic Gold medals.Noel is a serial winning coach whose wisdom transcends sport. Some of the key highlights of the int...2023-11-1650 minSaint Paul StoriesJim Thompson - with Bill GreenTo learn more about Jim Thompson and the history of civil rights in Minnesota, click HERE for Bill Green's book A Peculiar Imbalance, or HERE for Degrees of Freedom................................................................Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com...........Music...2023-11-1428 minSaint Paul StoriesConny's Creamy ConeSaint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com...........Music by Sarah Morris: www.sarahmorrismusic.comSong title: All Mine
........... Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint P...2023-11-0738 minSaint Paul StoriesFrank White & The History of Black Baseball in Saint PaulClick here for Frank White's Significant Minnesota African Americans Resource List......................................................................Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com...........Music by Sarah Morris: www.sarahmorrismusic.comSong title: All Mine
........... 2023-10-3136 minSaint Paul StoriesThe O'Connor System - with Paul MaccabeeSaint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Hosted by Kristen Donaldson, Saint Paul Stories is a love letter to the city of Saint Paul, Minnesota – celebrating the history and stories that make our beloved hometown unique.Filled with neighborhoods like Rice Street, Frogtown, Lowertown, Highland Park, Swede Hollow, the West side, Payne Avenue, Rondo, Grand Avenue – every part of Saint Paul has its own distinct character, history, and...Saint Paul Stories.We'll cover the remembered and the forgotten, the tragic and the...2023-10-2427 minSaint Paul StoriesGhost Stories - with Cynthia Schreiner SmithCheck out Cynthia's company CynCity Tours at their website: www.cyncitytours.com.........Saint Paul Stories: A podcast falling down the rabbit hole of history, one Saint Paul story at a time!Do you have a Saint Paul Story? Contact us at: stpstories@gmail.comFollow us on social media to see photos that accompany our stories.Instagram: @saintpaulstoriesFacebook: @saintpaulstorieswww.saintpaulstories.com...........Music by Sarah Morris: www.sarahmorrismusic.comSong title: All Mine
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Reef And Rivers PodcastS5.E7 Associate Professor Mike Rasheed and Paul Doyle, SeagrassSeagrass meadows play a critically important role in the reef ecosystem. They are nursery habitat for fish and prawns, they stabilise sediment and protect coastlines from erosion, they suck up and filter nutrients coming down from rivers into the reef lagoon, they absorb carbon and also help buffer the reef from pathogens and diseases. Associate Professor at JCU Mike Rasheed shares some of his knowledge about seagrass and how researchers are monitoring seagrass meadows in the Wet Tropics. Paul Doyle, General Manager of Strategy & Port Development for at Ports North also talks about why they mo...2023-10-2425 min
WELCOME HEART: Living a Legacy LifeEp 206 A Legacy of a Full Cup of Joy, Part IIThings are out of our control. Circumstances do cause us grief and pain, tragedy does strike the good people as well as the bad. What can we do with our sorrow? We hope as Paul wrote in I Thess. 4:13 – “Do not grieve like the men who have no hope.”
We can think that as a good Christian, we should not be grieving—as if being sad is un-Christ-like.
Life IS hard, we’d be foolish not to embrace that fact, and the best way to get through grief is to grieve. But we grieve differently because we...2023-10-1617 minSaint Paul StoriesWelcome to Saint Paul StoriesHosted by Kristen Donaldson, Saint Paul Stories is a love letter to the city of Saint Paul, Minnesota – celebrating the history and stories that make our beloved hometown unique.Filled with neighborhoods like Rice Street, Frogtown, Lowertown, Highland Park, Swede Hollow, the West side, Payne Avenue, Rondo, Grand Avenue – every part of Saint Paul has its own distinct character, history, and...Saint Paul Stories.We'll cover the remembered and the forgotten, the tragic and the hilarious – our city has it all, so join us as we zoom in and peel back the layers of… Saint Paul Sto...2023-09-1102 minWELCOME HEART: Living a Legacy LifeEp 191 A Legacy of Faith Enough to Get Out of the BoatA good definition of faith is: doing what God says and trusting Him with the results. It sounds good on paper. It can be hard in real life. Sometimes it can be hard to trust God to work through another person- or perhaps in spite of another person.
To step out on faith may feel like we’re stepping off of cliff but once you step out you find it’s only a curb because God is there to break your fall. Pity the person who never takes that step to find that out.
“Step out,” God...2023-06-2633 min
Squared AwaySquared Away Ep. 113 Chris Donaldson The Explorer
Join us for a captivating episode as we delve into the extraordinary life of Chris Donaldson, a world explorer and businessman who defied the odds and embarked on a fearless quest to discover the world. Growing up amidst the turmoil of 1970s Belfast during the Troubles, Chris’s burning desire to escape Northern Ireland led him on an unforgettable journey that would test his limits and redefine his very existence.
Trapped by the Iranian revolution and undeterred, Chris embraced a nomadic lifestyle, traversing continents on trains, planes, bikes, and yachts. From the treacherous blizzards of the Austrian Al...2023-06-1253 min
Talk Is SheepEp 129: Snowy Mountain Rifles with Paul DonaldsonWe site down with Paul Donaldson from Snowy Mountain Rifles to talk about light-weight precision shooting. Paul takes us through the history of his company, the innovation that is pouring out of the Bitterroot Valley in Montana and the latest and greatest in light-weight precision mountain rifles.Visit Snowy Mountain Rifles at www.https://www.snowymountainrifles.comEnjoy this episode of Talk is Sheep, the Official Podcast of the Wild Sheep Society of BC. Brought to you by our official sponsor SITKA Gear and our Conservation Partners - Frontiersmen...2023-05-1059 min
The Suffering PodcastEpisode 122: The Suffering of Autism with Paul CiminsSend us a textPaul Cimins is a renowned personality in the autism advocacy community and the President of Autism Radio, a501(c)3 charity. He is an autism dad and podcast host. Paul has dedicated his life to raising awareness about autism and helping families impacted by autism.Paul's journey in autism advocacy started when his son Jonathan was diagnosed with autism at the age of two. This diagnosis changed Paul's life, and he became determined to do everything he could to help his son and other families affected...2023-04-161h 04
Some Elbow RoomHey Kids, We're Moving to New York - Amanda, Milla & Luca DonaldsonNOTE: This episode is Part B of "The Humble High Achiever - Paul Donaldson" so please listen to that first to fully enjoy this episode.On the surface, having an opportunity to live in New York seems like an amazing opportunity - which it so is - and something most people can only dream of. The reality of doing something like that though can only be experienced fully by making the bold move in the first place especially with young children. However, when you decide to do something out of your comfort zone, there are no...2023-03-2547 minSome Elbow RoomThe Humble High Achiever - Paul DonaldsonPaul Donaldson fits a lot into his life and is the epitome of what it means to be curious & optimistic. He is borderline obsessed with exploring as many things in life as possible while also still working hard which, in his case, is in very high level jobs. However, one of his best traits is that he has no interest in having a 'bucket list' to tick off later on in life as his mantra is say yes and do it now. Our regular listeners will know that we absolutely love that !!Paul is one o...2023-03-251h 01
Sheep FeverEP14 Custom Rifles and a Raffle Tag Ram w/Paul DonaldsonFor this episode, Keith visits with Snowy Mountain Rifle of Montana president, Paul Donaldson to talk about custom rifle making and Paul’s good fortune in pulling the 2021 Idaho Raffle Bighorn Sheep Tag, good for Unit 11 Hells Canyon – a raffle ticket he purchased at the 2021 Sheep Show.2023-01-041h 00
On the Time Lash135. Posh FanwankSend us a textBen's stuck in Patagonia with Ryan Sinclair, so Mark's joined by Dylan Rees from Doctor Who: Too Hot For TV to discuss two stories that introduce Mary Shelley to the Cybermen - The Haunting of Villa Diodati and The Silver Turk. But instead, Dylan and Mark discuss Paul McGann's Big Finish output more generally.Under discussion: The relative merits of Marc Platt's Doctor Who oeuvre, ghost sandwiches, Lord Byron's sexual deviancy, wise words from Terrance Dicks, and sarky butlers. Also: What does the Doctor Who theme tune sound like w...2022-11-281h 49
Heard TellHeard Tell Takes: Turning Down the Noise on Religion, Politics, & The Public Poses of Piety w/ host Andrew DonaldsonBy request of the Heard Tell audience, here is host Andrew Donaldson's take on religion and politics, working off an op-ed in the Washington Post by Paul Waldman and talking about the mix of religion and politics, why the old "don't discuss them in polite company" not only doesn't work but is damaging to your perseption, and believing what folks tell us with their actions not just their words. --------------------Questions, comments, concerns, ideas, or epistles? Email us HeardTellShow@gmail.comPlease make sure to subscribe to @Heard Tell , like the program, comment with your thoughts, and share with ot...2022-10-3012 min
Old Gamer’s AlmanacThe Elder Scrolls V: Skyrim (2011) [w/ Shawn and Sun]We have done it. After roughly a year, we have made it to our 50th game to be added to this list. To celebrate, we've brought on two of our lifelong friends Shawn and Paul to talk about how storied history playing Elder Scrolls games and specifically our experiences with the series' fifth entry Skyrim. It's been rereleased some ungodly number of times and is it worth all of the hype? Well at least three of the freaks on this episode are certainly members of the Cult of Todd, so buckle up.
Mentioned in the Episode:
2022-08-231h 21
Risk, Resilience and Preparedness Podcast - Inside My CanoeheadRiding the Wave of a Chaotic World - Finance, Attitude and KnowledgeSend us a textPreparedness is about taking the steps to be ready to navigate disruptions, while continuing to rock an incredible life in the urban and suburban world. It is about accepting responsibility for your outcomes, understanding your basic needs and then seeking knowledge about how to set yourself up for successFinance - Dave Ramsey, Tony Robbins and Paul JarvisAttitude - Ryan Holiday and your religionKnowledge about the World - Micheal Shellenberger, Peter Zeihan, John Rawls and Rober Putnamwww.insidemycanoehead.caSupport t...2022-08-1624 minWELCOME HEART: Living a Legacy LifeEp 144 A Legacy of Loneliness vs Solitude: One is Negative, One is NecessaryToday we talk loneliness vs solitude—a topic as painful as it is shameful. No one wants to admit (out loud) they may have difficulty making friends, keeping friends, feeling loved with a full dance card every Friday and Saturday night, and lunch date on Wednesday.
As one of the most extroverted people I know, I have still found myself lonely at times. I don’t like it. It’s a killing feeling. It’s different than solitude because it’s not by choice. And it sucks the joy out of life.
Look what Paul Tillich wro...2022-07-2437 minWELCOME HEART: Living a Legacy LifeEp 136 A Legacy of 70 Years: What I’ve Learned So FarI haven't learned all there is to know. But I do know a few things. At least 70. Some are serious, some are funny, some are seriously funny. But what counts is that I've attempted to live a life that counts, and God promises favor, purpose, guidance, and tons of mercy and grace. And, wisdom, when we ask.
The most important thing I've learned goes back to early Sunday School: Jesus loves me, this I know. For the Bible tells me so. Paul thought that pretty important too, as he prayed that he and his friends c...2022-05-2918 min
Sports UntoldSports & Stuff 23 James DonaldsonFormer NBA all-star, author, entrepreneur, and community advocate James Donaldson talks about his career, his thoughts on various issues, and his efforts to bring out more awareness on mental health matters.
Originally aired on June 5th, 2018
2021-09-2427 min
Heard TellCanadian Elections w/ Actual Canadian David ClementYou might have Heard Tell that Canada had an election. Well, we turn to our friend and Canadian David Clement to explain not only the last 40 days of an election that seems to have changed very little, the background on how we got here, thoughts on Justin Trudeau, a break down of the other parties involved, how leaders like Erin O'Toole, Jagmeet Singh, and Annamie Paul fared, and what happens now to a Canada that is dealing with a pandemic, a housing crisis, and questions as to what the point of this election was in the first place.David Clement...2021-09-2142 min
Fogbank Radio with J Paul GettoFogbank Radio with J Paul Getto : Episode 67 (July 2021)LISTEN ON YOUR FAVORITE WEBSITE OR PODCAST APP: www.fogbankradio.com/
Brokenears - Survival [Too Many Rules]
Riva Starr, Gavin Holligan - The Feeling (Honey Dijon Remix) [Snatch!]
Tuccillo - The Night Back [unblock]
JT Donaldson - What I Got [Hudd Traxx]
Joey Chicago - Going Deeper [Peppermint Jam]
ESSENTIAL TRACK: Hatiras - Bogota [Spacedisco]
Nicone, Narra - Una Rosa es Una Rosa (Piano Mix) [Bar 25 Music]
BACK IN THE DAY: Detroit Swindle - That Freak Stuff [2013 - Tsuba]
IN THE MIX:
Eddy M - The Spider Moves [emrec]
Moreno Pezzolato - Rise Up (Harry Romero Remix) [Incorrect]
Gaston SP...2021-07-1600 min
Spirit Gym with Paul ChekEP 145 — Mark Walsh: Are You Embodied?Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation.Learn more about Mark’s work at his Embodied Facilitator website, the Embodiment Podcast and on the Embodiment Channel on YouTube. Find him on social media via Facebook, Twitter and Instagram.Show NotesEmbodiment: A catchall term for arts that involve the body, but in mindful ways, and different than exercise. (9:41)“Everyone is unconsciously embodied.” (10:55)Do belief systems get in the way of embodiment? (21:53)Do we rea...2021-07-131h 51Reef And Rivers PodcastSeason 3 Episode 6: Ports North - Environmental Responsibility in the Shipping LanePorts North is responsible for the development and management of the Ports of Cairns, Cape Flattery, Karumba, Mourilyan, Skardon River, Quintell Beach, Thursday Island, Burketown and Cooktown. Manager of Sustainability and External Policy, Paul Doyle, joins the podcast to talk about Ports North’s operations in the Wet Tropics, the Cairns shipping dredging project, and recent work on their environmental sustainability strategy.2021-05-2619 minWELCOME HEART: Living a Legacy LifeEp 81 Our Daily Mission From Jesus: An Expert With Bottom LinesDid you write your Manifesto after hearing my ziplining story? See Ep 79, if not.
Companies and ministries alike know the significance of creating a great mission statement. I find them in the back of magazines, church bulletins, and online articles. People want others to know what they are about, and in the believer’s case, Who they are about.
We know right away with Paul that His mission is about Someone, not something. Philippians 3:8 reads: “Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom...2021-05-0216 minWELCOME HEART: Living a Legacy LifeEp 79 Is Ziplining Part of Your Mission Statement?I went ziplining once. Just once. To say I did. Today's episode is about what it means to create a "Mission Statement." Do you have a manifesto for life?
Paul's mission rang out loud and clear in Philippians 1:21—"For to me to live is Christ, and to die is gain!" (I felt that dying part right before running off the ledge. Six times.)
To write a mission statement is a great exercise. To base it on who we are in Christ—and then live out that mission statement—is greater yet.
I'd love to hear...2021-04-1813 min
NZ Wine Podcast - New Zealand Wine StoriesE73 Paul Donaldson - Pegasus BayThe Donaldson family have been immersed in the wine industry since the early 1970s and were pioneers of grape growing and wine making in Waipara, North Canterbury.Youngest son Paul shares how it was growing up in the wine business to now being an active member of the winery which remains in the family.(Recorded on Zoom - apologies for echo)www.pegasusbay.comwww.nzwinepodcast.comwww.instagram.com/nzwinepodcastMusic track featured on this podcast: ‘Here He Was’ – courtesy of Brent Page. Dog Squad MusicThis...2021-03-1921 min
Structured RamblingBeowulf: That Disarming Poem With GrendelViking Stuff! (well, Anglo-Saxon stuff)The starting place of English literature. An epic poem difficult to translate and even harder to adapt.Paul Talks Beowulf. The poem, it's themes, its characters and monsters, its influence. As well, Paul discusses some noteworthy (not always good!) film and novel versions. Donaldson, E. Talbot. Beowulf: A New Prose Translation. New York: W. W. Norton and Company, 1966.Heaney, Seamus. Beowulf. New York: Farrar, Straus and Giroux, 2000.Tolkien, J.R.R. Beowulf: A Translation and Commentary. London, Harper Collins, 2014.2021-03-0158 min
The Suffering PodcastEpisode 8: Life Changing SufferingSend us a textIn our studio is a Gentle Giant and a Mountain of a man with a heart to match Paul Austin. Paul has endured suffering that would break a weaker person but he is rising above to change his life for the better. His Suffering is the what makes legends.Please support those that support us.Buzzsprout Get your podcast started todayThe Suffering Podcast StorePatreaon Join our elite community and get access to The Suffering Podcast GearSupport the s...2021-02-0852 min