Shows
TrineDay: The Journey Podcast181. Paul Fitzgerald and Elizabeth Gould explore the deep currents of JFK’s vision of peace and the Fitzgerald LegacyThe journey 181. Paul Fitzgerald and Elizabeth Gould explore the deep currents of JFK’s vision of peace and the Fitzgerald LegacyIn this episode, Paul Fitzgerald and Elizabeth Gould explore with Kris and Adam the deep currents of history, celebrating JFK’s vision of peace, the Fitzgerald legacy, and economic justice— the foundation for world peace. TrineDay is hosting monthly Roundtables where these ideas are discussed and they are in the process of writing a third Valediction book. Their work can be explored at Valediction.net and the Roundtable discussions can be viewed on YouTube Channel Valediction Vision...2025-07-2253 min
Reality with Bruce de TorresRWB 62 Paul Fitzgerald and Elizabeth Gould: The Mystical, JFK, and EmpireReality with Bruce de Torres 62Paul Fitzgerald and Elizabeth Gould: The Mystical, JFK, and EmpirePaul Fitzgerald and Elizabeth Gould are husband-and-wife journalists and authors whose books include INVISIBLE HISTORY: Afghanistan’s Untold Story; CROSSING ZERO: The AfPak War at the Turning Point of American Empire; and their book series, THE VALEDICTION.Dreams led them to Paul’s Fitzgerald family history in Ireland and its connection to the assassination of President John F. Kennedy. The mystical has become very real to Paul and Liz. Find their work at Valediction.net. See TrineDay’s June 2...2025-06-0657 min
The Locher RoomActor Paul Fitzgerald: From Guiding Light and Younger to Netflix’s new series The ResidenceListen to my conversation with the talented Paul Fitzgerald currently starring in the Netflix series, The Residence.Fans will remember Paul from his time playing Reva’s (Kim Zimmer) trusted cancer doctor, Dr. Colin McCabe, on Guiding Light. Don't miss a surprise visit from Kim herself. During our chat, Paul revisited his time on the show and dive into highlights from his incredible career, including his role as David Miller on Younger (one of my personal favorite series!) and his exciting new role in the Netflix hit series, The Residence where he plays the President of th...2025-04-011h 06
Malcolm and WE!Liz Gould and Paul Fitzgerald Part ThreeSend us a textPart Three of the amazing story from Liz Gould and Paul Fitzgerald - the continuation of the relationship between Afghanistan and Paul's Irish history and John Fitzgerald Kennedy. Look for their newest book: The Valediction: Resurrection.Support the show2025-04-0135 min
Whelmed PodcastEpisode 19 - Paul BokenHappy Spring Equinox! This week's episode we have our Canadian friend, Paul Boken joining us. We chat about kids and family structure, hear all about Paul's entrepreneurial spirit and his semi-dangerous adventurous side. We enjoyed chatting and getting to know Paul better, we hope you do as well!Where Paul works: https://www.gosourcery.com/Send us a text2025-03-231h 13Malcolm and WE!Liz Gould and Paul Fitzgerald - Part TwoSend us a textLiz Gould and Paul Fitzgerald, Part Two, are back to continue the story from their recent appearance...this time to discuss more about their new book - "The Valediction: The Resurrection." They tell more about their investigation into the mystical relationship between his Fitzgerald family and the ground of Afghanistan. Their story reads like a novel but it really happened. They will be back for Part Three...date TBDSupport the show2025-03-1732 min
The Alcohol ReThink Podcast with Patrick Fox172. Taking Responsibility with Paul Fitzgerald"I saw booze as the excuse, not the issue"
On episode 172 of The Alcohol ReThink Podcast, Patrick was joined by a fellow men's life & sober coach, Paul Fitzgerald.
Paul had used alcohol as a coping mechanism for the majority of his adult life.
Toward the end of his drinking had begun to experience suicidal thoughts, and while not acting on them he remembers driving fast down the motorway not giving a f*ck whether he lived or died.
Alcohol became a problem and the ultimate way to excuse himself from taking...2024-11-0149 min
Everything is a Primary SourceThe Great Gatsby by F. Scott Fitzgerald (1925)S4E5: "Younger and More Vulnerable Years: The Great Gatsby by F. Scott Fitzgerald as a Primary Source"Just like last week's episode about Charlotte's Web, this week is about a book and is comprised of two separate conversations that were recorded on the same day. Listen and enjoy Marcus's and then Andrew's insights about F. Scott Fitzgerald's The Great Gatsby.Visit everything-history.com to add your ideas.2024-10-1238 min
TrineDay: The Journey Podcast162. Paul Fitzgerald and Elizabeth Gould: THE MYSTICAL POWER OF LOVEPublisher R. A. “Kris” Millegan speaks with Paul Fitzgerald and Elizabeth Gould about the mystical power of love, how it’s been used against us, and how to reclaim it for the benefit of mankind.They also discussed:Renaissance rulers, who used eros love and hate as a magical way to affect people and history. Those practices are still used today, spectacularly so in the ritual killing of President John F. Kennedy.Giordano Bruno, the 16th Century Italian philosopher and Dominican priest who got into a lot of trouble with the Vatican, used an Ari...2024-09-0136 min
The Strength Running PodcastTeam USA Coach Paul Greer on the Pillars of Development for Youth & Master’s RunnersHow do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share for runners from youth to master's levels. His athletes include hundreds of Boston qualifiers, several top age-group competitors, and a handful of Olympic qualifiers. In this episode, we talk about: Reasons fo...2024-08-2959 min
The Men's Mental Health Podcast: For Driven Growth-Focused MenDiscipline and Men's Mental Health with Paul FitzgeraldToday I welcome Paul to the show where we talk about men's mental health and self discipline.
You can find more from Paul here on Facebook:
paul.fitzgerald.98871 2024-07-1924 min
Reality with Bruce de TorresReality with Bruce de Torres 25. Paul Fitzgerald and Elizabeth GouldNOW ON RUMBLE AND THE USUAL PODCAST PLATFORMSReality with Bruce de Torres 25 Paul Fitzgerald and Elizabeth GouldPaul Fitzgerald and Elizabeth Gould, husband and wife journalists and authors, joined me to discuss the narrative creation process, how the idea of empire (might makes right) must die, and world peace based on economic justice.Jimmy Carter was picked to be president by David Rockefeller’s Trilateral Commission. Carter made Zbigniew Brzezinski his national security advisor, elevated to a Cabinet level post, allowing ZB to run policies and projects unbeknown to the State and De...2024-06-151h 06
The Pathless Path with Paul Millerd#172 Success In The Second Half Of Life — Henry Oliver on John Stuart Mill, Samuel Johnson, Penelope Fitzgerald, why we shouldn't dismiss Gladwell, writing, late bloomers, the importance of finding the others, Tyler Cowen's help and the lessons from Audrey SutherlandHenry is a writer, speaker and brand consultant. He joins the podcast to discuss his upcoming book — Second Act — in which he analysises the phenomenon of late bloomers and what we can learn from them.🎥🍿 YOUTUBE: WATCH HERELinks:Personal websiteSubstack: The Common ReaderX (Twitter): @HenryEOliverSecond Act⌛TIMESTAMPS(00:00) - Intro
(00:49) - Guest introduction
(01:35) - The scripts that Henry grew up with
(05:48) - John Stuart Mill
(08:19) - Samuel Johnson
(15:01) - "The common reader" & Why we shouldn't dismiss Gladwell
(18:19) - Writing
(22:03) - His book about the late bloomers
(28:48) - Penelope Fitzgerald
(34:16) - Is it too easy to...2024-04-011h 08
Better Thinking#137 – Paul Fitzgerald on Transcranial Magnetic Stimulation TreatmentIn this episode of Better Thinking, Nesh Nikolic speaks with Paul Fitzgerald about the development of novel brain stimulation treatment options including repetitive transcranial magnetic stimulation (rTMS) for patients with depression, schizophrenia, obsessive compulsive disorder, PTSD, autism and Alzheimer’s disease. Paul Fitzgerald is the Head of the School of Medicine and Psychology at the Australian National University. He is a qualified psychiatrist, has a MBBS degree, Masters of Psychological Medicine and research PhD from Monash University. He has conducted an extensive range of more than 20 clinical trials, especially focussed on the development of novel br...2023-11-221h 24
The Not Old - Better Show#762 Harmonizing History: Judith Tick Unveils the Untold Story of Ella Fitzgerald, Jazz's Transformative VoiceHarmonizing History: Judith Tick Unveils the Untold Story of Ella Fitzgerald, Jazz's Transformative Voice The Not Old Better Show, Smithsonian Associates Art of Living Interview Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang, and today’s show is part of our Smithsonian Associates Art of Living Interview series. Today we're diving into the melodious world of jazz with an enthralling discussion about one of its most iconic figures. Our guest is the distinguished music historian and Smithsonian Associate, Judith Tick. 2023-11-1732 min
Farm Talk with Paul WardColm FitzGerald - Deluxe Window CleaningSkilled tradesman Colm has been serving the Ventura County community since 2007. From windows to solar panels to rain gutters, entrepreneur Colm FitzGerald from Deluxe Window Cleaning has you and your home covered. In this episode you’ll discover the many benefits of professional window cleaning and learn how it can potentially boost the efficacy of your solar panels! During the interview you’ll pick up some tips of the trade and see the value of your windows in a whole new light.
Get in touch:
Colm FitzGerald | Owner
Deluxe Window Cleaning
2023-09-2015 min
Heart First LeadershipMindset with Paul FitzgeraldThis Impact Makers episode features Mindset Coach Paul Fitzgerald and his take on the transformative power of self-acceptance and self-love.We discuss: Paul opens up about his own experiences with inner conflict, identity loss, and living an inauthentic life. He reveals his inner struggle and thoughts of wanting to die, ultimately leading to a turning point and a desire for change. The importance of being authentic and true to oneself, even if it means not being popular with everyone. Paul encourages his clients to start with small compliments to themselves and gradually build self-acceptance. Paul's coaching appr...2023-06-2741 min
This Most Unbelievable Life!Discovery Requires Our Curiosity...and Our OpennessDo we have an interesting episode for you today? Well, we certainly think so! Ironically enough, we didn't intend to discover anything particularly new when we recorded this episode. Instead, we simply planned to share what we learned about the concept of discover through the workshop we've offered entitled "Discover: Exploring Needs as They Emerge In College Contexts." While we did share a bit from that experience, we got an invitation to really explore what it takes to be open to discovery when...a young man knocked on the door of the room we were recording in and asked...2023-06-211h 04
ONE SHOT ONE LIFEPaul Yates shares the grim reality of Sex Trafficking in the United States ...
I HAD NO CLUE HOW BAD IT IS …
ONESHOT. ONELIFE. is grateful to have Executive Director of “I’ve Got A Name”, Paul Yates, on the show. The sex trafficking stats for Lincoln, Nebraska (200 girls in Lincoln & 900 girls in Nebraska are sold for sex every month) and across the country are staggering, representing the individual lives of girls and women being exploited and abused. And this is happening in nearly every city in the United States.
Paul and his team have been fighting hard to end sex trafficking right here in our backyard and are...2023-06-0544 min
The Growth and Scaling Podcast with Todd WestraEp#299 Paul Fitzgerald: Strategies for Harmonizing Organic and Sponsored ContentPaul Fitzgerald is an accomplished journalist, publicist, and CEO of Salt & Pepper Media Inc., a highly regarded public relations firm with offices in Burlington, Toronto, and Calgary. With over two decades of experience, Paul has worked on major news and promotional campaigns, collaborating with renowned celebrities and securing extensive media coverage for his clients. He has been featured in prominent publications such as The Toronto Sun, The New York Times, CNN, and BBC, to name just a few.
As a seasoned public relations expert, Paul understands the power of new technologies and social media...2023-06-0127 minThis Most Unbelievable Life!Compassion Gives You TractionHey all! Well, we're back!
In this episode, we take some time to catch folks up with all we've been doing over the past 8 months, and to begin to share some of the ideas we've been developing over the past academic year. We're excited to be recording again, and we hope you enjoy this one!
If there is a path that we're on in this life that leads to where we want to go, what provides the traction that lets the wheels grip the road to move us forward? Spoiler alert... we say it's compassion. 2023-05-3151 minThe Strength Running Podcast296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul MackinnonRunning form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a “top down” approach - focusing on the arms, torso, and cues - is an innovative and accessible way to become a stronger, healthier runner. This week’s guest on the podcast is Paul Mackinnon, a former semi-pro hockey player who has become an expert on gait retraining. Paul is from Melbourne, Australia and has worked with many high level athletes over the years to improve their running form, including former podcast guest and 2:19 marathoner Peter Bromka. My dis...2023-04-201h 11
The Crown Refs Podcast#303 RefMasters feat. James Williams & Kane Fitzgerald | NBA Finals OfficialsWe are excited to welcome 2 NBA Finals officials and the creators of Ref Masters, James Williams, and Kane Fitzgerald. James is in his 13th season as Kane recently stepped away to be Vice President of Referee Operations. These gentlemen bring a wealth of experience and knowledge that they shared with us throughout this 98-minute session.
In this episode, we spoke about their journey to the NBA, bouncing back from failures, avoiding trying to prove their worth to anyone, and trusting your partners. We also speak about why the older generation of referees in power positions have historically frowned upon social medi...2023-02-031h 20
Kingsword Bible StudyPaul's PreparationIn this episode, we look at how the Lord prepared Paul for the ministry. We look at where Paul did his preparing and what exactly his preparation looked like. We then compare Jesus’ time of preparation to Paul’s. We look at the time that Jesus spent in the wilderness before His earthly ministry began. The time spent preparing makes all the difference because when it’s time to act we’re ready. Jesus and Paul learned this and we need to learn it too. Let’s make the choice today to open ourselves up to the preparation of the Lord a...2023-01-2027 min
VT RADIO: Uncensored Alternative Foreign Policy TalkONE WORLD GOVERNMENT: The 1000 Year Mission Creep with Paul Fitzgerald and Elizabeth GouldHost Johnny Punish welcomes back esteemed authors Paul Fitzgerald and Elizabeth Gould to discuss their latest book The VALEDICTION: RESURRECTION.In the book, they go far back to Norman Invasions of England to the Elizabethan Era to connect the dots between what's happening now with Endless Wars and the mission creep pursuit of a One World Government.Paul Fitzgerald and Elizabeth Gould are authors of Invisible History: Afghanistan’s Untold Story, published by City Lights (2009), and Crossing Zero The AfPak War at the Turning Point of American Empire, published by City Lights (2011). Their novel The Voi...2022-12-0937 min
VT RADIO: Uncensored Alternative Foreign Policy TalkAmerican Empire On The Loose with VT's Paul Fitzgerald and Elizabeth GouldHost Johnny Punish welcomes distinguished authors Paul Fitzgerald and Elizabeth Gould to discuss 'Who Controls The World?" and 'Will the American Empire remain on the loose?'. Paul Fitzgerald and Elizabeth Gould, a husband and wife team, acquired the first visas to enter Afghanistan granted to an American TV crew in 1981. Following their news story for CBS, they produced a PBS documentary and returned to Kabul for ABC Nightline in 1983. Starting in 1992 through 1995 they worked on the film version of their experience under contract to Oliver Stone. In 1998 they started collaborating with Afghan human rights expert Sima Wa...2022-11-1927 min
ONE SHOT ONE LIFEPaul Yates talks about the grim reality of sex trafficking in Nebraska and the countryI HAD NO CLUE HOW BAD IT IS …
ONESHOT. ONELIFE. is grateful to have Executive Director of I've Got A Name, Paul Yates, on the show.
The sex trafficking stats for Lincoln, Nebraska (200 girls in Lincoln & 900 girls in Nebraska are sold for sex every month) and across the country are staggering, representing the individual lives of girls and women being exploited and abused.
Paul and his team have been fighting hard to end sex trafficking right here in our backyard and are making a dramatic difference in lives of those caught in the middle.
Paul shares the hard-core facts of se...2022-09-2450 min
TrineDay: The Journey Podcast107. Paul Fitzgerald and Elizabeth Gould: JFK and the Knights TemplarPublisher Kris Millegan speaks with Paul Fitzgerald and Elizabeth Gould about their new book, THE VALEDICTION: Resurrection, the connection between the Knights Templar and the assassination of President John F. Kennedy, the threat the Fitzgerald family posed to the British Crown, the reality of mystical realms and how narratives are used to free or enslave minds.2022-09-1940 min
Denver Wine RadioAlwyn "Fitz" Fitzgerald: Wisconsin WinesPaul sits down with Alwyn "Fitz" Fitzgerald, the former President of Fisher King Winery which closed in 2020 when there were staffing shortages. In this episode you will find out first hand that it is not too cold to grow amazing grapes in Wisconsin, and that Paul finds similarities between Colorado and Wisconsin when it comes to growing grapes. He also tells the story of his mother and how he used to watch her make wine and why he decided to go into the wine business in 2011. 2022-08-2721 min
Mental HealthTranscranial Magnetic Stimulation with Prof Paul FitzgeraldToday we speak with Professor Paul Fitzgerald who has been involved in the development, evaluation and clinical implementation of new treatments for mental health disorders for 2 decades. He pioneered the use of TMS in Australia and is internationally renowned as a leader in the field of brain stimulation and device based treatments in psychiatry.
In our conversation we discuss what TMS is, the mechanisms of how we believe it works, we discuss how it’s administered, side effects, it’s efficacy and the costs and funding available in Australia.
This conversation was recorded in November of 2...2022-04-0550 min
Parallax Views w/ J.G. MichaelAfghanistan, Zbigniew Brzezinski, and Cold War Subterfuge w/ Paul Fitzgerald & Elizabeth Gould
On this edition of Parallax Views, Paul Fitzgerald and Elizabeth Gould, authors of Invisible History: Afghanistan's Untold Story, Crossing Zero: The AfPak War at the Turning Point of American Empire, and now the novelized memoir The Valediction, join me to discuss their forty year journey investigating American Empire, the Cold War arms race, military Keynesianism and destruction of the civilian economy, covert operations, the rise of the peculiar ex-Trotskyites that came to be known as neocons, the politicization of intelligence vis-a-vis "Team B", the death of the SALT treaty, and the political maneuverings of the foreign policy...2022-01-311h 12
This Most Unbelievable Life!Episode 99 - Same Tune - New Context: Where the Work HappensHey folks!
Welp, we’ve done it! 99 Red Record Buttons later and we’re here: Episode 99! And here’s a spoiler: if you listen to this one all the way through, you’ll get to hear Paul’s excellent interpolation of “99 Red Balloons”! The same tune - in a totally new context!
And…well, that’s kinda the theme this week! We’re thinking about times with the work to be done and the context for doing that work needs a remix! Have you ever been in a situation where you’re really TRYING to do something and to get...2022-01-1951 minThis Most Unbelievable Life!Episode 98 - Manufactured Conversation and Shared SilenceHave you ever attended an event wherein you find yourself with others gathered around a round table with tons of forks and spoons and the expectation for polite and witty dinner conversation? For us, as academics, we have found ourselves in these situations most commonly at conferences, but these circumstances often emerge at weddings, fundraisers, and probably on a number of other occasions, too. What we notice about ourselves is that we both itch at the awkwardness of polite conversation in these contexts AND find those experiences meaningful - even fun. Based on our unique personalities, histories, and experiences, a...2022-01-1347 minThis Most Unbelievable Life!Episode 97 - Where are We Now? Transitioning into a New YearAh! The first episode of 2022! This one’s an interesting exercise in time travel! We recorded it on December 27, knowing it will be released on January 4, while Paul is away at a meditation retreat! As a result, this episode bridges 2021 and 2022, and we’ve let that reality become the theme of the episode.
We look once more at New Year’s plans and traditions. What we notice is a tendency to look back and reflect, paired with a desire to long for a different future. So often as we prepare to enter a new year we do so by ta...2022-01-041h 09This Most Unbelievable Life!Episode 95 - Mindfulness and ResilienceEpisode 95 - Mindfulness and Resilience
Happy Solstice, everyone! This week, we’re sending out something a little different. A little while ago, Paul was afforded the opportunity to present for an annual Wellness Summit, and had the presence of mind to press the record button before he began! The episode for this week is that recording, and our own Cheri was kind enough to record an intro.
For a little context, the theme of this summit was “resilience,” a word that we’ve all heard quite often lately. Resilience is often thought of as something to get us...2021-12-2139 min
Real Estate, Real LaughsWhen House Showing Goes Off The Rails With Paul RoseberryHouse showing is a meticulous process for every realtor. It must be done carefully and intricately to seal the sale of the property. But since clients are always different, a few crazy encounters are expected. Valerie Fitzgerald and Bob Hurwitz are joined by their friend, Paul Roseberry, to look back on some of his most memorable house showings, particularly buyers who end up not being able to afford the property at all. Paul also opens up about the marketing strategies he uses, detailing the topics that make him relatable and easy to connect to potential customers.2021-12-0338 minThis Most Unbelievable Life!Episode 91 - Boundaries RevisitedHello, dear podcast listeners, and welcome to episode 91!
It’s Thanksgiving week here in the U.S., and many of us are gearing up for holiday festivities with friends and family. For some, there may be traveling, food in abundance, and friends and family galore! What better time for a light-hearted conversation about boundaries? We realized in the run-up to this episode that we’ve talked around this topic before, but really haven’t come out and said, “hey, this episode is about boundaries!” We’ve talked through many, if not all, of the components of a conversation...2021-11-231h 04This Most Unbelievable Life!Episode 88 - What is the Work to be Done?Many of us, beginning at the time we are born, are told what to do, what we should do, what work is important, and which jobs and careers are the best ones to have. Jobs, careers, and livelihoods are sold to us as packaged items from which to choose from, and how to best prepare ourselves to qualify for a particular one. Some of us even took a test in high school which told us which careers were best suited to our “interests,” and some of us have parents and grandparents often telling us outright which jobs we should have...2021-11-0255 min
Don‘t Call it a Memoir! with Paul FitzgeraldTrailer: Don‘t Call it a Memoir! with Paul FitzgeraldIt was a year ago last October that the universe conspired to create an opportunity for me to drive cross country. I set out to see the United States under a cloud of COVID darkness.
I decided prior to leaving that I would document my journey by keeping an audio diary that one day I would share with my children and now with you as a podcast.
This project has allowed me to capture this unique time in my life that I will forever cherish. I hope it inspires someone to do something they might...2021-10-2101 min
Truth Jihad RadioPaul Fitzgerald and Elizabeth Gould Expose Political Assassinations and War-Trigger ProvocationsPaul Fitzgerald and Elizabeth Gould call The Valediction – Three Nights of Desmond “a novelized memoir.” It details their 1980s discovery that neoconservatives and allied members of the War Party were mounting an ongoing coup d’état against American democracy. (That coup would come to full fruition with the 2001 9/11 false flag atrocity, but that’s another story.)The Valediction begins in 1980, when Ted Kennedy was challenging malaise-plagued president Jimmy Carter for the Democratic nomination. Spearheading the Kennedy campaign was former congressman Allard Lowenstein, “the driving force behind Robert Kennedy’s election campaign in 1968.” Lowenstein told Fitzgerald:“Get Ted elected and...2021-10-1457 min
LETs Stand Public SpeakingThe Power of Poetry and Language, with Paul O’Mahony.“We all want to make an impact on life”. “Most people don’t have an interest in being on stage but most people have an interest in making sense to an audience”. In this episode, it’s my pleasure to speak with Paul O’Mahony, a man of many hats and talents. As Paul is a poet, amongst many other professional and personal roles held across his life, we chat about a topic I love, poetry. Poetry mainly and also, public speaking. Paul shares with us, his love of poetry from passing a book of poetry under the desk in secondary scho...2021-10-1059 minThis Most Unbelievable Life!Episode 84 - We‘re Not Meant to Do This Alone!Episode 84 - We're Not Meant to Do This Alone!
Throughout the last 18 months, one obvious and particular question about our shared existence on this planet has been laid bare, front and center, and asked for all to answer with their own experience: what is the value of participating in shared experience? Paul mentioned a couple of episodes ago that he doesn't like the phrase "social distancing." He much prefers something more like, "physical distancing," which may more accurately describe what we've all been asked to do. Physical distancing may be mandatory (and we would argue rightly so!), b...2021-10-0558 minThis Most Unbelievable Life!Episode 83 - De-weaponizing Reflection OR “I Guess We Should Write Some Shownotes”Once upon a time, Paul "shoulded" us! Can you believe that? It’s true. And what did he insist we should DO? Write excellent shownotes for each of our episodes! From the very beginning, we’ve not been content with simply offering a podcast to the world, but we’ve felt we SHOULD provide our listeners with great shownotes. No one asked us to. No one has told us these notes are important (or unimportant). We have decided for ourselves that they matter and - at times - heaped some extra pressure on ourselves for the value judgments we make ab...2021-09-281h 22This Most Unbelievable Life!Episode 82 - The Joy in Learning What Unfolds!Hello listeners! Here it is: the last episode before we pivot into Fall (and thus into season 7)!
As has been a trend in many episodes as of late, this one was recorded right on the heels of some travel by Paul to visit some family. What’s special about this bit of travel, however, was that, as so often happens in this life, things did not end up going exactly as anticipated.
It’s ok! It’s fine… everything is fine… but there was a delayed flight that was eventually canceled, an extra night in Saint Loui...2021-09-2250 minThis Most Unbelievable Life!Episode 80 - Things Similar, and Somehow DifferentLately, Paul and Cheri have been thinking of this podcast as a historical narrative of the pandemic - from Episode 1, which we recorded on the last week of February 2020, and weekly since then. From episode to episode, what was it like for us? What were we seeing, feeling, and thinking? What did we notice, and what were we not noticing? Throughout all of it, we wondered: when will it end, and what will be there for us on the other side? Well, we’re not out of the woods yet… the Delta variant continues to upend plans and reshuffle time...2021-09-081h 19This Most Unbelievable Life!Episode 78 - What is Fear?So, folks… fear.
Fear is a big one! When we look around, we might see it, or signs of it, everywhere. Why do people do so many of the destructive things that they do? What is the basis for all of the political discord we see in the world today? Why do we feel like it’s so dangerous to go outside, or to a social event, or to a school or campus? Why do things feel so… scary? Sometimes, we assure you, some of these fears are quite real and bubble up in us for good reason...2021-08-241h 13
The Quiet CarriageStory Time - Michael Fitzgerald, Karyn Sepulveda, Nikki Blake & Alison DavisThe show about books and their authors, presented by Paul J. Laverty.
On today's Story Time edition we hear exclusive extracts from three new books read by their authors:
Pieta by Michael Fitzgerald (Transit Lounge)
The Women's Circle by Karyn Sepulveda (Ventura Press)
& Nikki Blake & Alison Davis reading their stories from the short story collection Twice Not Shy (Night Parrot Press).
This episode first appeared on Castlemaine's 94.9 Main FM & the Community Radio Network.2021-08-201h 00This Most Unbelievable Life!Episode 76 - How We IdentifyWelp, as the title pretty clearly states, this is a conversation about how we identify ourselves, and each other, and what that does to us. At the beginning of just about every episode, and for no real reason that we ever thought too deeply about, we refer to each other as, “Dr. Spiegel,” and “Dr. Fitzgerald.” This, of course, is not what a lot of folks these days mean when they talk about identification. This titular example here is just what is called, “honorifics,” the titles that we call ourselves and each other in context. Although not as deeply personal as...2021-08-1048 minThis Most Unbelievable Life!Episode 73 - Clean Out your Fridge!Hey all! Well, that’s a curious title for a podcast episode, isn’t it??? Cheri hopes you read it with the cadence of this seemingly unrelated (but perhaps quite parallel) Monty Python skit. So what's hanging out in your fridge? Is it all full of life and potential? Or has much passed its prime?
Dedicated listeners may have noticed that recently we’ve seemed more like a cooking / food podcast as much as anything else! Food analogies have been running rampant on this show, and that may be for a couple of reasons: the varieties of foods t...2021-07-211h 02
'To you, From me ♡'Paul FitzgeraldThis week on the show, I'll be interviewing the absolute delight that is Paul Fitzgerald. Paul is a proud Limerick actor and graduate of Bow Street. Most recently, Paul has been on his #walkandtalk campaign where he has raised over €4,000 to date for different Mental Health charities across the country.
You can find a link to donate to #walkandtalk on his instagram page which is paul.fitzgerald.official
To purchase my most recent book that runs alongside this podcast, you can go to www.kerrygolding.com
Enjoy my lovely friends!x2021-07-1431 minThis Most Unbelievable Life!Episode 72 - We're Still Talking about Shepherd's Pie!Episode 72 - We're Still Talking about Shepherd's Pie!
Shepherd’s Pie… or is it Cottage Pie… Paul’s still not entirely sure exactly what the distinction is, but Cheri knows it has something to do with a choice of meat. What we both do know is that it’s usually not an item baked in an oven in the middle of Summer when it’s over 90 degrees outside. Shepherd’s Pie is more of a fall / winter comfort food. So what does it mean when we feel the urge for this crap up in the warmer months, and does it mean that w...2021-07-131h 03This Most Unbelievable Life!Episode 71 - Well THAT Didn't Go Well!!!Paul and Cheri recorded a podcast commercial!!!
As much as we would like to announce that it went great and that it’s ready for deployment, we have to admit... it did not go as planned. Part of the reason why that might be because, well, it wasn’t planned! So much of what we do comes naturally, spontaneously, with flow, purpose, and ease, we thought, well, this probably will as well… let’s give it a shot!
Many, many takes later, we started to realize that we might have to come back to this. Then came...2021-07-061h 08This Most Unbelievable Life!Episode 70 - What is Cultivation?Hi listeners! There’s this funny word that gets used quite often, more specifically in gardening, and more broadly and generally in the context of self-reflection, contemplation, and wellness, that Paul had always found curious. That word is “cultivation.” When we cultivate the garden, that looks like one thing, and there is a tool for that. What does it mean to cultivate in the context of self? What does that look like, and what is really going on when we do it? Cultivating? For what? Is something going to grow if we prepare and tend to ourselves?
So tha...2021-06-3052 min
The Wise GuysBaseball Brad, Jake Paul, And Drafting A QbThe Guys are back with a PACKED Podcast! They start off with Brady being a little interested in baseball, and MLB The Show! Then they talk about the Jake Paul fight and the state of Jake Paul. Then the guys talk about the Bengals new uniforms, then Washington's new names, and then a new rumor of a Patriots Jordan Love Trade. Then the guys discuss drafting a Quarterback in the first round. All of that AND MORE!!2021-04-201h 02This Most Unbelievable Life!Episode 58 - Does Environmentalism Begin with Backyard Birds?Ah, April! The trees are alive with the sound of birds! Have you noticed that, folks? Have you noticed much about the flora and fauna around you, in general, this year? We start this episode off with a chat about some homework Paul assigned his Biology students but we’re both doing ourselves. The Biology students have been tasked with going outside and getting to know the plant life in their neighborhoods.
While students are doing it for the grade, we’re doing it because...well, it’s fun! What might we notice about our world if we get...2021-04-071h 08This Most Unbelievable Life!Episode 55 - What Keeps Us up at Night?Hello listeners! Whether you consider yourself an insomniac, a sound sleeper, or something in between, we’ve got an episode for you!
What keeps you up at night? When do you realize that you’re moving from deep slumber to begrudging consciousness? How do we even know whether or not we’re awake or asleep! We’ll tell ya, we sure can tell when we’re lying in bed unable to fall asleep! Does that ever happen to you? If so, we’d love to offer you this podcast episode!
Originally, the thought for...2021-03-161h 09
Kings of Con: The PodcastBathing with Paul FitzgeraldActor, Writer, Director Paul Fitzgerald, currently appearing in Dare Me (Netflix) also happens to be one of Rob's oldest friends. Paul answered the phone mid bath and the hilarity took over from there. Listen and hear Rich's recounting of nights out with Rob and Paul...plus Paul's made some music, Rob's got a new jingle or two and Tina finally gets the shout out she deserves!2021-02-1059 minThis Most Unbelievable Life!Episode 46: Finding Un-Solid Ground
Hi y’all,
Today’s episode starts with a picture. Several years ago, Cheri took a picture of some graffiti that said: “Expression is natural, concrete is not.” In many ways, this quote is the foundation for today’s episode. Cheri’s been re-thinking her long tendency to look for, and cling to, solid ground - both literally and figuratively. Does staying on a strong foundation keep us safe or does it keep us from discovering new experiences? Are firm foundations really as stable as we might think? These are exactly the kinds of questions Cheri wanted to...2021-01-1248 minThis Most Unbelievable Life!Episode 45: Resolutions ReframedHi folks,
Happy New Year!
Here we are at the beginning of another year, and although the difference between December 31 and January 1 may be a somewhat arbitrary one, there is an opportunity here for some reinvestigation of priorities, a reframing of perspectives and expectations, and, of course, the dreaded New Year’s resolution.
Yes, the New Year’s resolution often comes with the promise of gym memberships, marathon running, diets and weight loss, more of this, or less of that. There are so many things to resolve to do for yourself (or to yours...2021-01-051h 04This Most Unbelievable Life!Episode 44: SurrenderHi all,
What does the word surrender mean to you? What comes to mind when you hear it? Does it conjure images of glorious battles won and lost, inglorious capitulation, or a sense of defeat? It's certainly ok if it does! After all, that is how the word is traditionally used. Either as a negative, or, at least, in a way that causes one to think that it represents a failing or a shortcoming of some kind. Many of us may feel that we are on the brink of surrender in this most challenging year of 2020.
2020-12-2958 minThis Most Unbelievable Life!Episode 43: What is Contemplative Composing?Hi all,
Welcome to solstice week! It’s a big week for many of us in this world, whatever our traditions may be. As many of us find ways to celebrate over the coming weeks during these most challenging, trying, and dare we say, dark days, it’s also a time that signifies rebirth, renewal, and the initiation of a new year, and maybe even a new you! For us? It’s a NEW season!
So what does this have to do with a practice called “contemplative composing”? Well, it’s our opportunity to tell you about so...2020-12-221h 12This Most Unbelievable Life!Episode 42: Who do You Think you Are?Hey folks! Here we are at the end of season 3! For this landmark episode, Paul thought that this would be a good time to start by asking Cheri another of those surprise questions, and for this one, he broke out the big guns! In this podcast, we talk through what Paul thinks is one of the biggest practical questions that we can ask ourselves : who do you think you are?
Who indeed?!
When we look at the arcs of our lives, lives filled with things we’ve tried to do which sometimes succeeded, and occasionally fai...2020-12-151h 05
Fitz Nation: Stories and Life Lessons from the UFCPaul Felder's MMA story needs a better endingText me a question for the showPaul Felder is a top 10 contender in the UFC lightweight division who also works as part of our UFC broadcast team as an analyst. Felder's career really started to take off in 2017. He notched three wins that year, all by TKO, earning a Performance of the Night bonus in two of them. That's also the year he started commentating on Dana White's Contender Series, and later that year for UFC broadcasts.Felder is a good buddy of mine as we started working for the UFC in a broadcast rol...2020-12-0247 minThis Most Unbelievable Life!Episode 38: Coping vs. ThrivingHello listeners! How are you doing today? We're about nine or ten months into this pandemic, and we're wondering... how are you coping? Would you say that you are actually coping, or would you say that you are finding ways to adapt, and thrive? In this episode, Paul and Cheri talk through the concepts of coping vs. thriving, and, even in these challenging times with the holidays coming up, find that we do have avenues in which we thrive.
Of course, this isn't to say that we're not still doing some coping. We actually start this conversation...2020-11-171h 20
Boxing Chat with Paul Nasari 2BACR 100.9FMPaul Fitzgerald.Paul chats about his love for the sport & helping fighters along the way with his Company called The Barking Dog.2020-11-1415 minThis Most Unbelievable Life!Episode 35: An Unexpected Conversation about HopeHey folks!
If you’re looking for a podcast episode on hope, you’ve come to the right place! I mean, who doesn’t like a nice, uplifting, conversation about hope, what with the holiday season coming fast?
Except: we’re not sure that’s what we ended up recording...
We’re really interested to hear what you think about this one, wherein we really take a dive into the nature of hope, what it means, and when it is gained and lost. We have to say, it went into some pretty unexpected directions! I...2020-10-271h 06This Most Unbelievable Life!Episode 34: Paul and Cheri Take a Personality Test!Well, it's happened! After months of consideration, stalling, excuse-finding, and just plain ol’ resistance, Paul has finally taken the personality test that Cheri has been waiting to see: the Strengths Finder Assessment. Unlike many of the other personality and trait assessments and tests you can find on the internet, this one isn't free - it costs a few bucks to take it, but Paul has had an exam code for this test for a year, so it's become harder and harder to rationalize not taking it. Cheri has known her results from this assessment for a few months and ha...2020-10-201h 20This Most Unbelievable Life!Episode 32: What's Your Inspiration?This episode opens with Cheri getting Paul to sing some Chicago! Can you guess which song before you hit play? Although the song isn’t exactly in Paul’s vocal range, it did open up space for a wide range of conversational topics! Where do we go on this one? Well, we take a look a shower tunes, the sacred ritual that is singing, and how our best ideas come to us. Ultimately, we look at when and how inspiration come to us and who we look to for our inspiration. Where do you draw your inspiration from? What things...2020-10-061h 19This Most Unbelievable Life!Episode 30: PersistenceWelcome to Fall, everyone, and welcome to season 3!
Let's have a conversation about... persistence. Last week, we talked about how we show up for people, and what we bring when we do. This week on the podcast, we go one step further and we ask, "What keeps us, or anyone for that matter, coming back, especially when things get a little challenging?" In other words, what is the nature, and the basis, of persistence? Is it just the result of motivation, or does it require a little more than that? How does a sense of purpose, clarity...2020-09-221h 10This Most Unbelievable Life!Episode 29: Who and What do you Show up for?What do you show up with? What do you feel responsibility to bring to the metaphorical table when you show up for the people, companies, communities in your life? These questions frame the conversation Paul and Cheri dig into on today’s episode.
To unpack these questions, we take a look at what it really means to “show up” for others. Is it about physically being present? Or is it something more, like present and accountable or fully engaged? While you won’t find “showing up” in published discussions about love languages or communication styles, Cheri has a theory that “s...2020-09-151h 12This Most Unbelievable Life!Episode 27: Where do you See Yourself in Five Years?Here it is, folks, the big question! As promised last episode, Paul got to ask Cheri: "where do you see yourself in five years?"
If someone asked you this question 5 years ago, we suspect that no one would have anticipated where we are now! In this episode, Paul and Cheri talk through what that question represents and what actual intentions are signaled when it gets posed. For example, notice the way that the question starts: is this a question about "where"? Is that really what someone wants to know about? Is this question about physical geography, or is it...2020-09-011h 18This Most Unbelievable Life!Episode 26: Sympathetic Joy vs. Sympathetic MiseryWhat Kind of Life Are You Cultivating Today?
You're in for a good one today, folks! Though it might sound like an oxymoron, this episode is a fun look at misery! Over the course of this episode we introduce two concepts related to misery: 1) habits of misery, and 2) sympathetic misery. Do you see folks engaged in habits of misery in your everyday life? Have you noticed how easily collaborative complaining fosters a sense of sympathetic misery? Here we look at these concepts and their relationship to the lives we lead vs. the lives we hope to have. 2020-08-251h 18This Most Unbelievable Life!Episode 25: Hasn't This Gone on Long Enough?By the time you check this one out, Paul will have put his foot down and said: “this has gone on long enough!” What has he let go too long? Well, dear podcast listeners, don’t fear! It’s not the podcast! And believe it or not - we're not just talking about the pandemic! No, in this episode, we discuss Paul’s decision to say “enough is enough” and get...well…a haircut. It might seem trivial, but a haircut can signify a lot more than good grooming habits. A pause in regular haircut practice became a way many of us began...2020-08-181h 11This Most Unbelievable Life!Episode 24: Why do we Need Change?Why do we change writing utensils, move the furniture around, and feel the need to get away from our usual places for a while? Why, in fact, do we need change? Is it necessary or do we simply enjoy novel experiences? As Cheri so eloquently states in this episode, "You wake up every day, and you try to figure out how are you going to negotiate for the next 16 hours, or whatever that you're awake, how are you going to negotiate what you want to do, what you are obligated to do, and what in the world will feel...2020-08-111h 15This Most Unbelievable Life!Episode 23: Navigating DiscomfortWhat would happen if we pressed the record button without a plan? Welp, you're about to find out! Cheri and Paul recorded this one with no plan in place, just an openness to see where the conversation would take them! For a lot of people, participating in a recording like this one would create a lot of discomfort. We often feel discomfort at the unknown or the uncontrollable. Curiously, while we were quite comfortable jumping into the unplanned together here, we ended up spending an hour discussing the nature of discomfort. How do we experience it? Why does it...2020-08-041h 07
In Lockdown With...Episode 14: Paul JenkinsCiaran chats to actor, writer and director Paul Jenkins. Paul has worked extensively in theatre after graduating from Webber Douglas Academy and Goldsmiths College, as an actor, a writer and a director. Paul has experience of working in the theatre industry in Hungary and has added that to his practice. Recently, Paul has worked as a dramaturg developing projects with Mess up the Mess Theatre Company and Theatr Iolo. Paul is also developing a verbatim theatre piece, based on the Banksy painting which appeared in Port Talbot at Christmas 2018. Here Paul chats to Ciaran about his career so far!2020-07-2551 minThis Most Unbelievable Life!Episode 21: Who Makes These Rules Anyway?Hi folks! In this episode, Cheri and Paul take some time to talk through some of the "shoulds." We sometimes refer to this notion, using the same terms as Ram Dass once did, as "should-ing yourself." Do you "should yourself”? What is behind the "shoulds” in your life? When you say that you, or someone else, "should" do something, who makes that determination, and to what end? We approach this whole conversation in terms of what we, and others, refer to as "mental load." We look at where our expectations come from, which expectations we place on ourselves, and whic...2020-07-211h 15This Most Unbelievable Life!Episode 20: Meaningful vs. Meaningless ConversationHappy Tuesday, folks! This week we’re on vacation! But don’t despair: we took some time together a few weeks ago to pre-record this episode, so you’d get your regularly scheduled Tuesday afternoon podcast delivery! In fact, this episode is extra meaningful to us because we recorded it on July 1 - a date we consider the anniversary of all things Paul and Cheri. For this one, our first Heart episode, we got together in real life, had some lunch and recorded a conversation about what constitutes a meaningful thing! So, listener, what makes something meaningful to you? Cheri’...2020-07-141h 13This Most Unbelievable Life!Episode 18: SpaceThis episode kicks off the first in a series of four episodes Cheri and Paul are doing this summer on the subject of "The Body." In the first half, they explore what it means to manage a human body and the various strategies folks use to take care of and monitor their human needs. Why do we have all of these fitness trackers and devices to monitor the state of our bodies, yet not always have it in us to act on that information, and how might we best serve ourselves by taking a little more time to listen...2020-07-011h 06This Most Unbelievable Life!Episode 15: The Rates of ThingsPaul and Cheri tend to talk about the “rates of things.” In their conversations, this phrase has a specific meaning: the “things” they’re talking about are the heart, the mind, and the body; the “rates” are the speeds at which each of these aspects of understanding are processed and move through a person. In this episode, they start to unpack what it looks like to process things in the mind, the body, and the heart. Together they explore how they process, which parts of the processing come most easily to them, and where they feel resistance. How do you process new...2020-06-101h 18
Catching Up With CUB#16 Jeff Fenech & Paul Fitzgerald - Similarities between Boxing & BusinessDaniel catches up with Jeff Fenech, Australian Boxing Legend and Paul Fitzgerald, the Founder of Barking Dog Marketing. Jeff, three-time world champion, teamed up with Paul, an extensively experienced marketing strategist, in order to tell Jeff’s incredible life story and share the lessons he learned during his stellar boxing career. Daniel, Jeff & Paul talk about Fenech’s early boxing days, the lessons he was taught on his way to becoming an international boxing icon and the similarities between boxing and business.2020-05-311h 03
This Most Unbelievable Life!Episode 13: BONUS EPISODE - Principles of Community - Pandemic Edition UNVEILED!!!In episode 6, we introduced and talked through what we referred to as our Principles of Community - Pandemic Edition. In that episode, we listed each one of our principles, provided a little context to each one, and talked about why we thought they were necessary. We posted that episode with a promise to release them for public viewing and comment. In this, our first bonus episode, Cheri and Paul officially release our Principles of Community for listener and community response and feedback, and acknowledge both the attempt, as well as the imperfections and potential shortcomings in these, our first-draft...2020-05-2855 min
Irish Tennis Updates PodcastPaul Fitzgerald InterviewHi all and welcome to episode 10!
I'm looking to release one episode a week for the time being. This week I think I've got a great episode for you. It's a little longer than usual but I think it's really entertaining.
I'm chatting to Paul Fitzgerald, current Munster coach and DLTC player. Paul has had a great journey in tennis and tells me about his experiences representing his province aged just 15, his junior success in Ireland, how he continued that success while on a scholarship in the US and his experiences in tennis since then. I...2020-04-1959 min
The Not Old - Better Show#439 Artist's at Work - Virtual Tour with Bonnie FitzgeraldArtist's at Work - Virtual Tour with Bonnie Fitzgerald The Not Old Better Show, Smithsonian Associates Artist's Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #439. A quick programming note. Like most of you, we've been scrambling to adjust to the challenges of stopping the spread of the Coronavirus. So we've switched up a few things. My work with Smithsonian Associates is extending to include several episodes that we've been laboring away on since before the pandemic upended our routines. But we...2020-04-1424 min
How Ya Dyin'?How Ya Dyin'? Episode Six: The Ballad of Bertram FitzgeraldHow Ya Dyin'? Episode Six: The Ballad of Bertram Fitzgerald How Ya Dyin'? Episode Six: The Ballad of Bertram Fitzgerald Behold Bertram Fitzgerald. A man with no apparent expiration date whose fate is not what it seems. Voice Credits Shanna Shotwell as the Narrator Lucas Grondin as Bertam Fitzgerald Steven Disalvo as Biff Bistro. Additional voices by Cat Van Buren and Paul DiSalvo. Sound Credits Flamingosis - Not Like The Others Flamingosis - Two Steppin’ into Fantasy Flami...2020-03-2212 min
Get Published PodcastKelly Fitzgerald Fowler - Book Launch Team StrategiesIn episode 510 of the Get Published Podcast, Host and 15-Time Bestselling Author Paul G. Brodie talks with Kelly Fitzgerald Fowler about book launch team strategies for book promotion. Find out more about how we can help you Share Your Story at www.GetPublishedPodcast.com2020-03-1600 min