Shows
PACT Mantality PodcastEpisode 14 Pactmantality Podcast with Ben Bidwell- Human Potential Coach and Breathwork PractitionerCheck out episode 14 of the Pactmantality Podcast with my close friend, Human Potential Coach and Breathwork Practitioner Ben Bidwell. On the Podcast we talked deeply and in depth about masculinity and the self development journey and also Ben's experience of facilitating and bringing his incredible experience to Russell Brand's retreat last weekend. This is an informative and inspiring conversation on how men's work, breathwork and healing can change the direction of your life for the better, not only for you but the people who you love. Enjoy this incredible podcast with some amazing nuggets of w...2023-07-311h 37PACT Mantality PodcastEpisode 13 of the PACT Mantality PodcastLast week we had the pleasure of professional MMA fighter and Aspire gym owner Dean Garnett on the podcast.On the podcast we discussed Dean's journey in life and into manhood and the importance of finding his purpose in life in the form of combat sports and how he now serves the community. We spoke in depth about some deep issues that are happening in the world right now including the global pandemic, collective trauma and how the family system in being broken down and effecting us all, with the rise of mental illness and d...2023-06-191h 19PACT Mantality PodcastPACT Mantality Podcast #12 - Tom SimpsonChapters:0:00 - Words from our sponsor0:43 - Check-ins4:24 - Childhood & family life6:19 - School & getting into boxing17:19 - Role models21:16 - High school and University31:26 - Military38:41 - Mental health struggles41:02 - Starting PTing and the 3%43:10 - Apex48:26 - Penny-drop moment / influences50:19 - Advice for young people52:35 - Biggest challenges Tom's faced56:08 - QuickfireEpisode 12 of the @pactmantality podcast I had privilege of my speaking with my good friend and physical and mental well being coach @apex on the podcast ...2022-11-2159 minPACT Mantality PodcastPACT Mantality Podcast #11 - Dr Karen JohnsonEpisode 11 of the @p.a.c.t.m.a.n.t.a.l.i.t.y podcast This is an incredible moving and emotional podcast with our guest Dr Karen JohnsonIn this podcast we had the privilege of chatting with this incredibly inspiring women as she shared her deeply heart aching and inspiring story with us ❤️Dr Karen Johnson shared her life story and work with us as we spoke about her childhood and upbringing as she ventured into the world of super modelling and the darker side of the industry.W...2022-09-261h 38PACT Mantality PodcastPACT Mantality Podcast #10 - Aimee OrmesherTake a listen to this inspiring conversation and podcast with Aimee Ormesher one of Liverpool's empowering business women and founder of her very own online platforms 8 weeks with Aimee and soon-to-be launched Forever fit. In the podcast, we discuss Aimee’s life growing up and her journey into womanhood and some of the struggles she faced in life. We talk about how Aimee faced these adversities and began her journey to empower other women with her online platforms supporting women across the world. This was an amazing conversation with an inspirational women It was a...2022-08-291h 28PACT Mantality PodcastPACT Mantality Podcast #9 - Rickie LambertTake a listen to this inspiring conversation and podcast with former Liverpool and England professional footballer Ricky Lambert In the podcast we discuss Ricky’s journey in life growing up in Kirkby, his life as a young Liverpool lad and his incredible journey in Football with the ups and downs and struggles along the way. We talk about his life on and off the pitch and his climb from being released from the Liverpool academy at 15 to re-signing for his boyhood club and going on to represent England. This was an amazing conversation with a loca...2022-08-151h 30PACT Mantality PodcastPACT Mantality Podcast #8 - Stephen 'Swifty' SmithTake a listen to this inspirational podcast with former amateur and professional boxing star Stephen SmithIn the podcast we discuss Swifty’s journey in life growing up in Kirkdale, his life as a child growing up with 3 brothers and 2 sisters. We talk about his journey in boxing and the outstanding talent he had from winning everything as an amateur and his professional boxing career, for me he’s one of the best to ever come from this city. This Was a bossss conversation with a local lad who reached for the stars and dared to be...2022-06-011h 31PACT Mantality PodcastPACT Mantality Podcast #7 - Man’s Journey of Self Discovery2022-03-091h 36PACT Mantality PodcastPACT Mantality Podcast #6 - DJ Lee ButlerAn incredible conversation with legendary Liverpool DJ Lee Butler about his journey in life. We discuss Lee’s life from childhood to music to his battle against addiction and the methods he has used to beat his addiction using addictive voice recognition therapy and the inspiratational break free program he now runs to help people recover from addiction. We discuss the 90’s and naughties club scene in Liverpool, drugs, music and DJing, family life aswel as the amazing clarity he now has since breaking freewhile being open, deep and vulnerable about his past, present and futur...2022-01-211h 46PACT Mantality PodcastPACT Mantality Podcast #5 - Phil 'The MindPT' Steele2021-12-131h 33PACT Mantality PodcastPACT Mantality Podcast #4 - Luke 'ShredFast' PowellAn incredible conversation with Luke Powell about his journey in life. We discuss Luke’s life from childhood to where he is now, his love for fitness and nutrition, and the importance of mindfulness. We also discussed what to expect from Luke and his incredible Shredfast well-being center and program, plus much more. Take a listen guys and enjoy!2021-11-181h 26PACT Mantality PodcastPACT Mantality Podcast #2 - Mark ScanlonA wonderful conversation with Mark Scanlon about his journey in life. We discuss Mark’s upbringing from where he was to where he is now, his fighting career and the UFC, fatherhood and what to expect from him in the future. This episode was sponsored by Phil Daly from Gable Scaffolding.http://gablescaffolding.org.uk/@p.a.c.t.m.a.n.t.a.l.i.t.y @dont_walk_in_silence @liverpoolpodcaststudios2021-10-211h 30PACT Mantality PodcastPACT Mantality Podcast #2 - Mark CowellThe lively, energetic and high vibing Mark 'Onamission' Cowell, helping raise the vibration across the city of Liverpool. We talk about Mark’s journey from his earlier years, drugs and addiction, gang culture, mental health and Mark’s journey into masculinity. Mark’s mission and drive along with his big heart is to help people heal and raise the vibration individually and collectively@p.a.c.t.m.a.n.t.a.l.i.t.y @dont_walk_in_silence @liverpoolpodcaststudios2021-08-281h 25PACT Mantality PodcastPACT Mantality Podcast #1 - Martin BoneA wonderful conversation in our new podcast home with @martinbonemeditation discussing his journey, what meditation is and what it’s not, along with the benefits this amazing practice has for helping people manage their own mental health and mental fitness. Martin is doing some incredible work in this city with men and women alike and it was a pleasure to get to know his story and the details of his own journey of self-development. @p.a.c.t.m.a.n.t.a.l.i.t.y @dont_walk_in_silence @liverpoolpodcaststudios2021-08-201h 52