Shows
The Fit Biz AcceleratorThe Retention Formula | From Onboarding to Lifelong Fitness Clients | Paul MeldrumIn this episode of the FitBiz Accelerator podcast, host Tobias Young interviews Paul Meldrum, a leader in fitness education, about the often-overlooked yet crucial aspect of client retention in the fitness industry. Paul shares his inspiring journey, emphasizing the importance of understanding behavior change and developing effective strategies to keep clients engaged and satisfied.The discussion covers challenges faced by trainers, the significance of building long-term relationships with clients, and actionable insights like improving onboarding processes and creating multi-tiered offers. Paul also highlights techniques like using communication frameworks, understanding client needs, and fostering a community to ensure...2025-03-0849 min
The Radical TruthBook of Acts Part 58 - 28:1-31 by Glenn MeldrumThis is the final lesson in the series on The Book of Acts. Chapter 28 begins with Paul being shipwrecked on the island of Malta and what follows is the supernatural work the Lord did through him. This is Biblical Christianity and we are to live it out today. The accounts in this wonderful, Spirit-filled and Spirit-inspired book wasn't given to us so we could merely look back to see what the Lord has done. He gave us these accounts to stir our faith so we can see the God of miracles working in our midst through signs and wonders...2024-10-0728 minThe Radical TruthBook of Acts Part 57 - 27:3-44 by Glenn MeldrumPaul is on his way to Rome as a prisoner when the ship that was transporting him was caught in a hurricane. This is certainly an adventurous chapter in The Book of Acts and it contains some valuable truths that relate to us today.2024-09-3028 minThe Radical TruthBook of Acts Part 56 - 26:24-17:2 by Glenn MeldrumWe left Paul preaching in our last lesson to governor Festus, King Agrippa, his sister Bernice and some other people. In this lesson we will see how the conviction of the Holy Spirit became so intense that governor Festus interrupted Paul's message. This is an awesome account, so don't miss it.2024-09-0929 minThe Radical TruthBook of Acts Part 55 - 25:23-26:23 by Glenn MeldrumThe focus of this lesson is on Paul sermon to a crowd of nonbelievers that consisted of a king, a governor, military officers and city officials. There are some powerful truths that come out in this lesson.2024-09-0229 minThe Radical TruthBook of Acts Part 54 - 24:17-25:22 by Glenn MeldrumWe will study roughly two years in the life of Paul in this lesson. He was in jail in Caesarea under governor Felix, who was recalled to Rome to face charges of corruption. Festus became the new governor and Paul was left in prison by the departing Felix. Now that Festus was the new ruler, it doesn't take long for him to have to deal with Paul.2024-08-2630 minThe Radical TruthBook of Acts Part 53 - 23:19-24:16 by Glenn MeldrumPaul's journey to testify before the Roman governor Felix is the focus of this lesson. We will see truth confronting lies and the power of a godly testimony.2024-08-1930 minThe Radical TruthBook of Acts Part 52 - 22:23-23:18 by Glenn MeldrumPaul was being beaten by a mob of religious zealots, most of them didn't know what the disturbance was all about. The Romans saw the riot breaking out and the Tribune entered into the chaos to put an end to it. He ended up rescuing Paul. This lesson gets into this account of Paul and there are some wonderful lessons that we can learn from it.2024-08-1230 minThe Radical TruthBook of Acts Part 51 - 21:30-22:22 by Glenn MeldrumPaul's persecution that breaks out against him in the Temple in Jerusalem is the focus of this lesson. This begins the long journey of persecution that eventually lead to his execution by Nero in Rome. We see in this account a total contrast between the compassion of Paul, a follower of the true Messiah, and the religious men that were filled with hate and self-righteousness. This is an exciting lesson.2024-07-2929 minThe Radical TruthBook of Acts Part 50 - 21:10-29 by Glenn MeldrumIn this lesson we will study the beginning of Paul's long persecution and imprisonment that will ultimately lead to his execution by Emperor Nero. There are some important truths that need to be understood that we will dig into in this lesson, so don't miss it.2024-07-2230 minThe Radical TruthBook of Acts Part 49 - 20:33-21:9 by Glenn MeldrumThis lesson begins by continuing the account of Paul's visit with the elders of Ephesus. Here we will get a look at the profound love they had for each other. From there the pace picks up as we follow Paul's journey from Miletus to Caesarea, which was the port city for Jerusalem. There are some wonderful truths that we will dig into in this lesson, so don't miss it.2024-07-1530 minThe Radical TruthBook of Acts Part 48 - 20:25-32 by Glenn MeldrumPaul is spending some time in a neighboring city to meet with the elders of Ephesus. This would be the last time he would see their faces in this life, so it was an emotional visit. Listen to this man of God's appeal to those church leaders because he was pouring out his heart to give them some final admonishments. This is a good, practical lesson that is also very challenging.2024-07-0830 minThe Radical TruthBook of Acts Part 47 - 20:1-24 by Glenn MeldrumActs chapter 20 opens with Paul leaving Ephesus after Demetrius, a silversmith that manufactured idols, had started a riot in an effort to silence Paul either by death, imprisonment or expulsion from the city. The silversmiths had taken a major decline in their income from the sale of idols because of the revival that swept the city after Paul began preaching the Gospel. After Paul left Ephesus he made his way to Corinth, Greece for a third visit. After this be began heading to Jerusalem, hoping to arrive by the Feast of Pentecost. As we follow Paul's journey to Jerusalem...2024-07-0129 minThe Radical TruthBook of Acts Part 45 - 19:10-20 by Glenn MeldrumThe main account in this lesson is extremely interesting. Paul goes to Ephesus and during his time there seven sons of a man named Sceva started a business casting demons out of people. Their business takes an interesting turn that the seven brothers weren't expecting and the Lord used it in a marvelous way.2024-06-1730 minThe Radical TruthBook of Acts Part 44 - 18:24-19:9 by Glenn MeldrumWe will meet in this lesson Apollos, who was a dynamic preacher that effectively ministered to fellow Jews by proving that Jesus is the promised Messiah. We will also see what happens when Paul, on his third missionary journey, ends up in Ephesus. This is a powerful account that we need to understand how it applies to us.2024-06-1030 min
The Complete Personal Trainer PodcastMPC Podcast - General Pop ProgrammingClick the link below to get the Free Course on Program Design and Periodisation for General Population.https://www.meldrumperformancecoaching.com/Program-Design-and-Periodisation-for-the-General-Population
Book your free 30-min consult here: https://app.usemotion.com/meet/paul-dsgf/DiscoveryCall 2024-06-0906 minThe Radical TruthBook of Acts Part 43 - 18:5-23 by Glenn MeldrumIn this portion of Acts we will find Paul ministering in Corinth. He stays there for roughly two years and has much fruit from it. Yet in spite of his powerful ministry opposition arose and the people were hindered by unbelief. There are some powerful lesson we will go over in this study.2024-06-0330 minThe Complete Personal Trainer PodcastMPC Podcast - Complete Revenue and Sales FunnelsBook your free 30-min consult here: https://app.usemotion.com/meet/paul-dsgf/DiscoveryCall2024-06-0207 minThe Radical TruthBook of Acts Part 42 - 17:27-18:4 by Glenn MeldrumIn this lesson we find Paul preaching at the Areopagus in Athens, Greece. This is where the supreme court of that city met, and the philosophers used it to debate. Though it doesn't seem that Paul saw revival break out in Athens, a man of great distinction that sat upon the supreme court became a follower of Jesus. This is a great, historical story.2024-05-2730 minThe Complete Personal Trainer PodcastMPC Podcast - What Makes MPC UniqueBooked your free 30-min consult here: https://app.usemotion.com/meet/paul-dsgf/DiscoveryCall2024-05-2605 minThe Radical TruthBook of Acts Part 41 - 17:7-26 by Glenn MeldrumIn this lesson we will study Paul's ministry in Thessalonica, Berea and Athens. He had a very exciting life to say the least and we will have a chance to learn a little about his extraordinary missionary work.2024-05-0631 minThe Radical TruthBook of Acts Part 40 - 16:32-7:6 by Glenn MeldrumThis lesson is on Paul and Silas' ministry to Philippi and Thessalonica and how those 2 cities were shaken. The God of the Book of Acts is the God of today. He hasn't changed and the revivals of old are prophesies of what He wants to do again. May this lesson stir your heart and soul.2024-04-2930 minThe Radical TruthBook of Acts Part 39 - 16:13-31 by Glenn MeldrumPaul is used to cast a demon out of a girl who was a slave. Then the slave owners turned on Paul and Silas and had them publicly stripped naked, beaten with rods and then thrown in prison. They had a very busy day to say the least. This is an exciting lesson.2024-04-2230 minThe Radical TruthBook of Acts Part 38 - 15:30-16:12 by Glenn MeldrumIn this lesson we will examine the sad event of Paul and Barnabas being separated from each other as missionary companions. We will see the reason why this happened and how the Lord blessed Paul as he lead his missionary team into continental Europe.2024-04-1530 minThe Radical TruthBook of Acts Part 36 - 14:19-15:3 by Glenn MeldrumIn this lesson we will study the revival that came to Lystra and the persecution that broke out, where Paul was stoned to death. Some believers gathered around him and he came back to life. Then Paul and Barnabas went to Derbe and the revival spread through that city. The two apostles then traveled to their home church in Antioch, Syria. This was a very exciting time for Paul and Barnabas.2024-04-0129 minThe Radical TruthBook of Acts Part 35 - 13:48-14:18 by Glenn MeldrumPaul and Barnabas were forced to move their missionary work to Iconium because of persecution. In that ancient city in Asia Minor revival broke out, but eventually they were forced to leave there because of persecution. From there they went to Lystra and Derbe where the revival spread. In Lystra the Lord healed a man that was born a cripple and had never walked. Zeus was the patron deity of the city and the people thought that Barnabas was Zeus and Paul was Hermes. That made for one exciting meeting to say the least. 2024-03-2530 minThe Radical TruthBook of Acts Part 34 - 13:28-48 by Glenn MeldrumThis is a continuation of the study examining the message Paul preached in a synagogue in Asia Minor. This was a soul stirring, mind shocking sermon that simultaneously produced authentic revival and persecution. This happened in Antioch of Pisidia and this is where a major change came to the missionary work of Paul and Barnabas. Don't miss this teaching.2024-03-1830 minThe Radical TruthBook of Acts Part 33 - 13:8-27 by Glenn MeldrumThis is the very interesting account of the confrontation between Paul and Elymas, a sorcerer. This lesson also includes the account of the missionary team going from Cyprus to Asia minor where Mark abandons the brothers to go back to Jerusalem. This is a very challenging lesson.2024-03-1131 minThe Radical TruthBook of Acts Part 32 - 13:1-7 by Glenn MeldrumThis lesson begins looking at Paul's first missionary journey. We will see his call to the mission field, along with Barnabas, and how that came about,. They will take with them John Mark, who is said to be the author of the Gospel of Mark. How people are called by God and what that looks like will be included in this study.2024-03-0430 min
Fitness Business Growth#49 - Paul Meldrum 100m RetentionJayme Richardson sits down with Paul Meldrum from Meldrum Performance Coaching to discuss his 18-year journey in the fitness industry. The successes and the failures and how he helps personal trainers become world-class coaches to ensure that clients get epic results and stay longer. #fitness #business #marketing
Music from Uppbeat (free for Creators!):
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2023-12-131h 04
Harvest Buffalo: SermonsGuests at Harvest: Paul Meldrum After facilitating a Prayer Summit for us this weekend, praying for 3 days together with great joy, Pastor Paul Meldrum delivered the message for us this week. Paul and his wife Ronna work with The 6:4 Fellowship and serve at Flagstaff Bible Church in Flagstaff, Arizona. Today, Pastor Paul takes us to Isaiah 6:1-9 and Luke 5:1-11 to explore 4 changes the presence of a holy God creates in our lives. 2023-10-0139 minThe Complete Personal Trainer PodcastThe Ultimate Personal Trainer - With Guest Victor BlackIn this episode of The Ultimate Personal Trainer Podcast, Paul Meldrum interviews Victor Black or Victor Black Masterclass. We discuss safer use recommendations, the history of use, best practices and the business of coaching. This is absolutely excellent material for all Personal trainers.2023-09-181h 07
The Complete Personal Trainer PodcastThe Ultimate Personal Trainer - With Guest Alex KikelIn this episode of The Ultimate Personal Trainer Podcast, Paul Meldrum interviews Alex The Prep Coach Kikel. In this episode they discuss programming around the myocyte maturation cycle, optimising neuroplasticity, the idea behind parasympathetic beta oxidative walks and much more! Check out Alex at https://www.theprepcoach.com https://www.instagram.com/alex_kikel/2023-08-2154 min
Purpose Driven MovementRevolutionise Your Coaching and Improve Client Success with Paul MeldrumThe Purpose Driven Movement podcast welcomes special guest Paul Meldrum, co-host of the show, to discuss the value of client-centred coaching. Traditional coaching models are often centred on the coach's knowledge and dictation, which doesn't work well for clients who have their own lives, responsibilities, and stresses. In this insightful episode, co-hosts Tarek and Paul discuss what client-centred coaching is, and how to break down barriers between coach and client. You’ll learn why this approach allows clients to feel more intrinsic motivation, build autonomy, and achieve a sense of mastery. The discussion highlights how this type of coaching ca...2023-05-2136 min
Gym HeroesThis Trainer Rakes in $8,000 a week with "Client Transformation" w/ Paul MeldrumOur hero today is Paul Meldrum, founder of Meldrum Performance Coaching. Today, Paul walks us through step-by-step how you can massively increase your revenue as a trainer (or a gym owner) AND amplify your client results through a process called Client Transformation. You don't want to miss this. Without further ado, Paul Meldrum.Today's show is brought to you by Gymdesk, the easiest gym management software you'll ever use. Take payments, create marketing automations, track attendance, and much more. To try the software out free, go to https://gymdesk.com/. No credit card or painful sales call...2023-02-1358 min
The Online SuperCoach Podcast | Attract, Sell & Serve like a Million Dollar Online Coach.Paul Meldrum: Why Fitness Coaches Should Go OnlinePaul Meldrum, the owner of Meldrum Performance Coaching, is also a recipient of the Clinical Excellence Award & was a former Personal Trainer of the Year. He started as a personal trainer in a commercial gym, however he soon left due to burnout. He then did freelance personal training and then moved to creating his own small sports studio. He had a lot of inquiries so he decided to expand, doing semi-private training, and ended up operating a commercial gym with 400 PT members. Although his gym was doing well, he started question how he can prevent his business from losing money...2023-01-1042 min
With All The ChampionsPaul MeldrumAs a youngster Paul Meldrum dreamt of wearing the navy blue jumper. How he eventually earned the right has gone into footy folklore. Between 1982-92 he played 158 games and kicked 140 goals, highlighted by a magnificent 1987 season in which he finished third in the Brownlow Medal and eventually played an important part in Carlton’s 15th premiership.2022-07-1740 min
With All The ChampionsPaul MeldrumAs a youngster Paul Meldrum dreamt of wearing the navy blue jumper. How he eventually earned the right has gone into footy folklore. Between 1982-92 he played 158 games and kicked 140 goals, highlighted by a magnificent 1987 season in which he finished third in the Brownlow Medal and eventually played an important part in Carlton’s 15th premiership.2022-06-0840 min
The Complete Personal Trainer Podcast5 Min PT Tip: Dealing With Unrealistic Client ExpectationsLet's be real for a second: all our clients want results and wanted them yesterday. In this episode I talk about how to deal with a very common problem, which is unrealistic client expectations. 2022-03-1005 min
The Complete Personal Trainer Podcast5 Min PT Tip: Perfecting the RepetitionStandardisation of the rep is important. Range of motion, form and posture all matter. However, what about tempo? Can we use this to improve results and lower systemic stress? When does this apply and who do I apply it to?
Check it out!2022-03-0904 min
The Complete Personal Trainer Podcast5 Min PT Tip: Attacking Your EducationAs an educator, I work with a LOT of PTs who struggle to fit in their continuing education. In this episode, I dropped some hints on how to make continuing education work for you. 2022-03-0705 min
The Complete Personal Trainer Podcast5 Min PT Tip: It's Just One WorkoutWhat do you do when your client goes off their program and does random workouts? As usual, the answer deserves nuance and context. Here I explain what to do based on different levels of client goals. 2022-03-0703 min
The Complete Personal Trainer Podcast5 Min PT Tip: Variety with ClientsVariety - Not ideal for results, but clients love it. In this episode I discuss how I approach variety with clients. 2022-03-0304 min
The Complete Personal Trainer Podcast5 Min PT Tip: Client Self TalkClient self talk is incredibly important thing to be aware of. In this episode, I talk about client red flags. 2022-03-0203 min
The Complete Personal Trainer Podcast5 Min PT Tip: PostureIn this episode, I go over some ways to address posture with your clients. 2022-03-0104 min
The Complete Personal Trainer Podcast5 Min PT Tip: Unfocused ClientsUnfocused clients can be a challenge. In this episode I give a very simple framework to work with these clients. 2022-02-2803 min
The Complete Personal Trainer Podcast5 Min PT Tip: Redefining Walking the TalkWalking the talk is something a lot of trainers struggle with and have trouble defining. In this episode I redefine what walking your talk should mean for trainers who work with general population clients. 2022-02-2804 min
The Complete Personal Trainer Podcast5 Min PT Tip: Managing Your Own TrainingAll PT's need a coach. I said it. Here, I explain why.2022-02-2404 min
The Complete Personal Trainer Podcast5 Min PT Tip: Travelling ClientsClients who travel are often a great source of frustration. In this episode, I discuss an approach that can work well for these clients. 2022-02-2303 min
The Complete Personal Trainer Podcast5 Min PT Tip: Developing Client AutonomyIn this episode I discuss the importance of developing client autonomy and some easy ways to start developing it with your client base. 2022-02-2203 min
The Complete Personal Trainer Podcast5 Min PT Tip: Dealing with Unresponsive ClientsClients who don't follow nutritional advice are the bane of every PT's existence. Is this episode, I discuss a strategy where you never have to deal with this again. 2022-02-2103 min
The Complete Personal Trainer Podcast5 Min PT Tip: Celebrate the Small WinsThe small wins are what lead to progress. As coaches, we should celebrate these not only with our clients, but our now business wins. In this episode, I discuss why this matters. 2022-02-2103 min
The Complete Personal Trainer Podcast5 Min PT Tip: Communicating PainIn this episode I discuss how to communicate pain concepts with your general population clients. 2022-02-1704 min
The Complete Personal Trainer Podcast5 Min PT Tip: The Pros and Cons of Semi Private TrainingIn this video I talk about the implementation of semi private training in a commercial gym2022-02-1604 min
The Complete Personal Trainer Podcast5 Min PT Tip - Online TrainingIn this episode, I ask the question about what to offer with your online training. 2022-02-1505 min
The Complete Personal Trainer Podcast5 Min PT Tip: Walking the FloorA lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success. 2022-02-1404 min
The Complete Personal Trainer Podcast5 Min PT Tip - Continuing EducationIn this episode I address the topic of continuing education for personal trainers. 2022-02-1403 min
The Complete Personal Trainer Podcast5 Min PT Tip - Training SplitsPicking the ideal training split is a constant source of stress for most trainers. In this episode, I give some very simple tips to help improve this. 2022-02-0703 min
The Complete Personal Trainer Podcast5 Min PT Tip - Identify Your Client ValuesWhen your clients set goals, we need to make sure that their goals align with their values. If we do this, it reduces the possibility of them setting unachievable goals. Check it out!2022-02-0703 min
The Complete Personal Trainer Podcast5 Min PT Tip - Mind the Logistics!It doesn't matter how cool or complex your program is, if the client who trains at 6pm cannot get access to the equipment demanded be the program. Listen to find out more!2022-02-0302 min
The Complete Personal Trainer Podcast5 Min PT Tip - Don't Make Your Clients Feel StupidWhen we get a new client who doesn't know much about health and fitness, maybe we should validate their concerns rather than make them feel stupid for something they don't know?
Food for thought....2022-02-0204 min
The Complete Personal Trainer Podcast5 Min PT Tip: The Cost of AdmissionAchieving goals is awesome - it does however, come with a cost. Are you (and your clients) willing to pay it?2022-02-0102 min
The Complete Personal Trainer Podcast5 Min PT Tip - Screw Your Avatar!Every fitness marketing guru tells us we must know our avatar for pt success. Is this really true?2022-01-3104 min
The Complete Personal Trainer Podcast5 Min PT Tip - Reach Out!Too many trainers lose clients by not reaching out to them in the right time frame. Don't procrastinate, help the people who need your help the most. 2022-01-3104 min
The Complete Personal Trainer Podcast5 Min Tip: Foot Position in the SquatFoot position in the squat is determined by the clients goals and their unique structure. In this episode I talk about how to determine this and what works best for what goal. 2022-01-1303 min
The Complete Personal Trainer Podcast5 Min Tip: Correctives Are A Window Of OpportunityIn this episode, I talk about a new way got frame corrective strategies: as a window of opportunity for faster results. Check it out!2022-01-1203 min
The Complete Personal Trainer Podcast5 Min Tip: Tempo and CorrectivesLet's be honest - no client likes doing correctives and no coach likes coaching them. In this episode, I teach a little strategy to make your correctives more effective and reduce the amount of time you need to do them by the correct application of tempo in your main training lifts. 2022-01-1103 min
The Complete Personal Trainer Podcast5 Min Tip: Tempo and HypertrophyTempo has some very specific applications to improve training performance. In this episode I discuss some practical tips you can implement immediately for better results. 2022-01-1003 min
The Complete Personal Trainer Podcast5 Min Tip: Calf TrainingWelcome to Season 2! In this season we will be sticking to short and actionable items you can use immediately to get results for your clients.
In our first episode this year, how to train your calves properly! This is a hugely misunderstood topic and just by implementing these tips, we can start turning calves into cows!2022-01-1004 minThe Complete Personal Trainer PodcastEpisode 26 - Dealing With Aesthetic GoalsIn this episode I address how to deal with a client with aesthetic goals in a helpful and respectful manner. This is part of the series on obesity, HAES and fat shaming. 2021-11-3005 minThe Complete Personal Trainer PodcastEpisode 25: Obesity - Whose Fault Is It?This episode was inspired by James Walsham of Hypertrophy Hub, who gave a very thoughtful and nuanced view on obesity on his instagram story. In this episode and upcoming series, I talk about the multitude of factors contributing to this issue and in upcoming episodes we will discuss fat shaming, health at every size, aesthetic goals and much more. A must listen for personal trainers. 2021-11-2907 min
The Complete Personal Trainer PodcastEpisode 24 - Programming Mistakes 6Exercise complexity is an interesting topic that has recently been blowing up on social media. In this episode I address my thoughts on the matter and provide some context on how we can do it better. 2021-11-2504 min
The Complete Personal Trainer PodcastEpisode 23 - Programming Mistakes 5In this episode, I talk about the misapplication, misuse and misunderstandings of corrective exercises. This will hopefully clear a lot of things up for a lot of people. 2021-11-2306 min
The Complete Personal Trainer PodcastEpisode 22: Programming Mistakes 4In this episode, I talk about the extremely common mistake of letting our own biases into the program design progress. Quite often we let what we think the client needs take over what they actually want. In this episode, I talk about how to achieve the best compromise between the two. 2021-11-2107 min
The Complete Personal Trainer PodcastEpisode 21: Programming Mistakes Part 3Following arbitrary strength standards has made a comeback in the fitness industry. This is a mistake I see a lot of trainers make, where they forget about the client in front of them at the expense of the so called “standard”. In this episode I discuss the pitfalls of this and also how you can use these standards without being dictated by them. 2021-11-1907 min
The Complete Personal Trainer PodcastEpisode 20: Programming Mistakes Part 2In this episode I discuss the next most common programming mistake that many coaches aren't aware of - matching the strategy of progressive overload to the clients nutritional status and current lifestyle. 2021-11-1709 minThe Complete Personal Trainer PodcastEpisode 19: Programming Mistakes Part 1I've been writing programs for 17 years now. In that time, I have made nearly every mistake you can think of. In this series, I go over the most common mistakes I see and how you can avoid them in your own personal training practice. 2021-11-1508 min
The Complete Personal Trainer PodcastEpisode 18: Don't Nocebo Your ClientsThe placebo effect is powerful. The nocebo effect - maybe more so. In this episode I talk about how our communication can negatively impact our clients into thinking they have things wrong with them that they certainly don't have. 2021-11-1208 min
The Complete Personal Trainer PodcastEpisode 17: How to communicate that you don't knowOne of the hardest things as a coach is admitting we don't know something and communication that to our clients. In this episode, I go over exactly how to do that!2021-11-1007 min
The Complete Personal Trainer PodcastEpisode 16: Improve your Communication By Recognising Cognitive BiasesWe all have our own cognitive biases and these can often be a direct detriment to our ability to successfully communicate with our clients. In this episode I discuss the Confirmation Bias and the Selection Bias. 2021-11-0809 min
The Complete Personal Trainer PodcastEpisode 15: Stop Trying To Impress Your ClientsI see a lot of trainers trying to impress their clients with how smart they are. In this episode, I discuss the downsides of this approach and a better way to go about it. 2021-11-0505 min
The Complete Personal Trainer PodcastEpisode 14: The Fixer NarrativeIn this episode, I discuss the "Fixer" narrative. I see this all over social media, where people claim they can fix others problems. In the podcast, I discuss why this is a disempowering approach and a better way to approach things. 2021-11-0307 min
The Complete Personal Trainer PodcastEpisode 13: Communicating With Your Clients
Communicating to Our Clients
How we speak to our clients is incredibly important. I see a lot of trainers who do great work setting themselves backwards with how they communicate with their clients. Here are the most common mistakes I see
1. It is very common to see fitness professionals shame goals
The amount of times I see trainers post on social media bout the fact that you can't "tone" a muscle baffles me. You can't changer the game either (it would no longer be the same game) but that seems to be cool. Imagine being a client dealing with self est...2021-10-2506 min
The Complete Personal Trainer PodcastEpisode 12: The Multiple Applications of our Tools Part 3Mixed modality tools are the ones we dont know where to put in a program. In this episode I go over what goals best suit kettlebells, Swiss and medicine balls, theTRX and the lauded gymnastics rings. 2021-10-2209 min
The Complete Personal Trainer PodcastEpisode 11: The Multiple Applications of our Tools Part 2In this episode, I discuss how strength training can be used to achieve the following: Health, joint capacity, power, hypertrophy, nervous system stimulation, sports performance and more. 2021-10-2008 min
The Complete Personal Trainer PodcastEpisode 10: The Multiple Applications of our Tools Part 1In this series, I discuss how each tool can be used to achieve multiple goals - cardio for heart health, energy expenditure, metabolic flexibility, parasympathetic recovery and more - You will learn how too apply this all depending on goal and context.2021-10-1808 min
The Complete Personal Trainer PodcastEpisode 9: My Journey in Understanding and Disseminating Information Part 3In this episode, I talk about how I now look at information and give practical takeaways on how you can improve your ability to learn and integrate new information into your personal training business. 2021-10-1508 min
The Complete Personal Trainer PodcastEpisode 8: My Journey in Understanding and Disseminating Information Part 2In this episode, I discuss how I learnt about cognitive biases and the evidence hierarchy, which influenced me greatly on how I learn new information. This is extremely useful information for anyone who is trying to get better as a coach or trainer and isn't sure what information is true. 2021-10-1308 min
The Complete Personal Trainer PodcastEpisode 7: My Journey in Understanding and Disseminating Information Part 1In this series, I discuss my journey in learning and integrating new information in my personal training business. This is an area where I see coaches make a LOT of mistakes so I thought I would share my lessons. In this episode, I talk about how I used to learn from gurus and the pros and cons associated with that. 2021-10-1107 min
The Complete Personal Trainer PodcastEpisode 6: The ROM and TEMPO Discussion Part 3Range of Motion (R.O.M) and Tempo are two of the most hotly contested and debated acute exercise variables. In this 3 part series, I offer my take on how to use these variables to get the best outcomes for your clients. In this third episode, I go over the many different applications of tempo to get better results.2021-10-0809 min
The Complete Personal Trainer PodcastEpisode 5: The ROM and TEMPO Discussion Part 2Range of Motion (R.O.M) and Tempo are two of the most hotly contested and debated acute exercise variables. In this 3 part series, I offer my take on how to use these variables to get the best outcomes for your clients. In this second episode, I go over the many different applications of range of motion to get better results.2021-10-0609 min
The Complete Personal Trainer PodcastEpisode 4: The ROM and TEMPO Discussion Part 1Range of Motion (R.O.M) and Tempo are two of the most hotly contested and debated acute exercise variables. In this 3 part series, I offer my take on how to use these variables to get the best outcomes for your clients.
In this first episode, I give an overview and definition of both these concepts and how they apply to each goal.
2021-10-0407 min
The Complete Personal Trainer PodcastEpisode 3: 9 Mistakes I Made Running A Gym: Part 3In the 3rdd episode of this 3 part series, I cover more mistakes I made running a gym. These include:
- Letting things slide
- Not stepping back
- Focusing on merchandise, food and other distractions. - leaving the core offer
Please let me know what you think and if you have enjoyed this series, please leave a review, send me a screenshot for a free gift!2021-10-0108 min
NZ Tech PodcastOliver Hill (HP) and Tim Meldrum (Designer, Emirates Team NZ)What happens behinds from a technology and innovation perspective to help Emirates Team NZ compete on the world stage? NZ Tech Podcast talks with Emirates Team NZ Designer Tim Meldrum and HP NZ General Manger Oliver Hill.2021-03-1043 min
Orphic Education PodcastPaul Meldrum - Orphic Podcast Webinar Wednesday #23This week on the Orphic Podcast Webinar Wednesday we have Paul Meldrum, a Performance/Rehabilitation Coach and owner of Meldrum Performance with over 15 years of experience in the fitness industry. We will be talking about his experience training Olympians, his mentorship and what it takes to spend almost 20 years in the industry.2020-10-141h 24
Alexander Emmanual Sandalis Talking Chimps Podcast 🦍Artificial Intelligence for Healthcare, Why Cheat Meals Are Ineffective & Balancing the Joy of Life | TALKING CHIMPS #27 - Paul MeldrumThis conversation with Paul Meldrum discusses using software artificial intelligence software Paul is creating to solve health problems, communication strategies for dealing with dogmatic people, the psychology of why you shouldn't have 'cheat meals', useless screening tools we don't need and how to experience a life of joy while working hard to pursue excellence.
Paul Meldrum is a Performance/Rehabilitation Coach and owner of Meldrum Performance with over 15 years of experience in the fitness industry.
@meldrum_performance_coach
2020-08-302h 38
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryEp 115: Lessons Learned From 10 Years of Running a PT Studio with Paul MeldrumWelcome to FitPros Guide to Growing Their Fitness Business Podcast! In this episode of the FitPros Guide to Growing Their Fitness Business Podcast, Jono Petrohilos interviews Paul Meldrum about "Lessons Learned From 10 Years of Running a PT Studio".Paul has been involved in the health and fitness industry for fifteen years. During this time he has worked with thousands of clients in the areas of weight loss, muscle gain, rehabilitation and sports performance. Paul is highly regarded within the fitness industry and has received the following awards for his dedication;05/06 Personal Trainer of the YearClinical...2020-08-1046 min
The Gym Boss Podcast - Marketing and Sales Secrets#113 - How to get clients from your personal social media account WITHOUT spamming people - with special guest Paul MeldrumIn this episode, I have a very special guest Paul Meldrum. Paul is known as the guy gym owners go to if they want to increase their level of service and care to each and every client and to all-round have better-qualified trainers working for you.
We cover a LOT of ground. Talking about...
How gyms and trainers can survive post-COVID.
Why growing TOO quickly can be the worst thing for your business (and what to do instead)
How to ethically sign new clients from your personal social media accounts.
How to be "vulnerable" and not sou...2020-07-2051 min
The Lifelong Learning Podcast#002 - Paul Meldrum (The Learning Environment)Welcome to the Lifelong Learning Podcast with Chris Maguire.In episode two I sit down with Paul Meldrum and learn about how the design process is executed within a schooling context.2017-09-1600 min
Rig RadioPaul Meldrum - Episode 19 - Rig RadioThis week I interview Paul Meldrum - owner of DC Health and Performance. Paul has been coaching personal trainers for 10+ years (including previous hit guest Lachlan Wilmot) and provides a ton of strategies for how to succeed in the industry by making it simple for your clients to achieve success. He provides a ton of gold about his strategies and philosophies on his 3 pillars: Mindset, Training and Nutrition, battling industry zealots, creating a growth mindset and why Paul actually loves health and fitness myths. http://dchealthperformance.com.au/2017-09-0100 min