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Paul Rose

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The Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.20.26 Lauds, Friday Morning Prayer of the Liturgy of the HoursLauds for the Friday following Ash Wednesday. February 20, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to: Sing the...
2026-02-1917 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.19.26 Vespers, Thursday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the Thursday following Ash Wednesday, February 19, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to: ...
2026-02-1914 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.19.26 Lauds, Thursday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for The Thursday following Ash Wednesday, February 19, 2026.Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to: Sing...
2026-02-1815 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.18.26 Vespers, Ash Wednesday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer on February 18, 2026. Ash Wednesday. With Fr. Nathaniel Sanders and Paul RoseMade without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and...
2026-02-1814 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.18.26 Lauds, Ash Wednesday, Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer, February 18, 2026.Ash Wednesday Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to: Sing the Hours...
2026-02-1719 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.17.26 Vespers, Tuesday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 6th Tuesday in Ordinary Time, February 17, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to:
2026-02-1713 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.17.26 Lauds, Tuesday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 6th Tuesday in Ordinary Time, February 17, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to:
2026-02-1617 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.16.26 Vespers, Monday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 6th Monday in Ordinary Time, February 16, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to:
2026-02-1614 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.16.26 Lauds, Monday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 6th Monday in Ordinary Time, February 16th, 2026.Made without AI. 100% human vocals, 100% real prayer. https://www.singthehours.org/pilgrimages Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks...
2026-02-1514 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.15.26 Vespers II, Sunday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 6th Sunday in Ordinary Time, February 15, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us for a California Missions pilgrimage in June! More info here:https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522...
2026-02-1516 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.15.26 Lauds, Sunday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 6th Sunday in Ordinary Time, February 15, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us for a California Missions pilgrimage in June! More info here: https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522...
2026-02-1416 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.14.26 Vespers I, Saturday Evening Prayer of the Liturgy of the HoursVespers I, Evening Prayer for the 6th Sunday in Ordinary, February 14, 2026.Made without AI. 100% human vocals, 100% real prayer. Note: Sundays and Solemnities get two Vespers. Though tonight is Saturday night, it is Sunday, Vespers I. Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68...
2026-02-1414 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.14.26 Lauds, Saturday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for 5th Saturday in Ordinary Time, February 14, 2026. Memorial of Sts. Cyril, Monk and Methodius, Bishop. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks...
2026-02-1314 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.13.26 Vespers, Friday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 5th Friday of Ordinary Time, February 13, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us on our California Mission Pilgrimage: https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By...
2026-02-1315 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.13.26 Lauds, Friday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 5th Friday in Ordinary Time, February 13, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us on a chanted California Missions pilgrimage this summer. More info: https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522...
2026-02-1217 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.12.26 Vespers, Thursday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 5th Thursday in Ordinary Time, February 12, 2026.Made without AI. 100% human vocals, 100% real prayer. Ad-Free Lauds, Vespers, and Compline! Sign up at a free or supporting tier at this link:singthehours.podia.com/support Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted...
2026-02-1216 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.12.26 Lauds, Thursday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 5th Thursday in Ordinary Time, February 12, 2026 Join our online community for ad-free Lauds, Vespers, and Compline.Visit singthehours.podia.com/support Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS
2026-02-1115 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.11.26 Vespers, Wednesday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 5th Wednesday in Ordinary Time, February 11, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us for a California Missions Pilgrimage THIS June. We're following the way of St. Junipero Serra up the California coast and will venerate him at his grave on his feast day: July 1. We will chant the Liturgy of the Hours together as we go. More info: https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a...
2026-02-1115 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.11.26 Lauds, Wednesday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 5th Wednesday in Ordinary Time, February 11, 2026.Made without AI. 100% human vocals, 100% real prayer. Join us on our California pilgrimage this June - The Way of St. Junipero Serra. We'll visit several mission churches St. Serra established and venerate him at his gravesite on his feast day!More information: https://www.singthehours.org/californiamissionspilgrimage Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org...
2026-02-1015 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.10.26 Vespers, Tuesday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 5th Tuesday in Ordinary Time, February 10, 2026.Memorial of St. Scholastica, Virgin Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to...
2026-02-1013 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.10.26 Lauds, Tuesday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 5th Tuesday in Ordinary Time, February 10, 2026.Memorial of St. Scholastica, Virgin Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to...
2026-02-0917 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.9.26 Vespers, Monday Evening Prayer of the Liturgy of the HoursVespers, Evening Prayer for the 5th Monday in Ordinary Time, February 9th, 2026.Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to:
2026-02-0914 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.9.26 Lauds, Monday Morning Prayer of the Liturgy of the HoursLauds, Morning Prayer for the 5th Monday in Ordinary Time, February 9th, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail to:
2026-02-0815 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.8.26 Vespers II, Sunday Evening Prayer of the Liturgy of the HoursVespers II, Sunday Evening Prayer on the 5th Sunday in Ordinary Time, February 8, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out to Paul Rose and mail...
2026-02-0815 minThe Liturgy of the Hours: Sing the Hours
The Liturgy of the Hours: Sing the Hours2.8.26 Lauds, Sunday Morning Prayer of the Liturgy of the HoursLauds, Sunday Morning Prayer of the Liturgy of the Hours, on the 5th Sunday in Ordinary Time, February 8, 2026. Made without AI. 100% human vocals, 100% real prayer.Thank you for praying with us. Help us keep Sing the Hours on the internet! With your monthly support, receive a gift of ad-free Lauds, Vespers, Compline, and chant tutorials. https://singthehours.org/members Other ways to help: Venmo: @singthehours PayPal: https://www.paypal.com/donate/?hosted_button_id=UT522UGV68ANS Check By Mail Please make checks out...
2026-02-0718 minPaul VanderKlay\'s Podcast
Paul VanderKlay's PodcastWho is Daniel from O.G. Rose? How Did Daniel Become Who He Is?You can find  @O.G.Rose.Michelle.and.Daniel  on Youtube And on the web: https://www.og-rose.com/    https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/WA2RmWx2 Estuary Hub Link https://www.estuaryhub.com/ Th...
2026-02-021h 57Points de repères
Points de repèresUne introduction à la démarche de la Rose-CroixLe mouvement de la Rose-Croix est avant tout spiritualiste et humaniste. Mouvement discret et non secret - ce qu'il a été par nécessité- ce mouvement n'est pas une religion. C'est un art de vivre, une philosophie, une recherche, un éveil. La tête dans les étoiles et les pieds sur terre.Serge Toussaint est le grand-maître de l'AMORC (L'Ancien et Mystique Ordre de la Rose Croix) une des obédiances de la Rose-Croix.Avec lui nous parcourons l'histoire et les fondements de ce mouvement. En quelques mots-clés ce mouvement est : spiritualiste, humaniste, initiatiqu...
2026-01-291h 00Farm Talk with Paul Ward
Farm Talk with Paul WardInside the 2026 Rose Parade Float Build | Rotary Behind the Scenes🎥 Behind the Scenes: Rotary’s 2026 Rose Parade Float — The Magic of Teamwork Step inside the Irwindale float warehouse with Paul Ward and get a rare, behind-the-scenes look at how Rotary brings a Rose Parade float to life! In this episode of On the Road with Paul Ward, we meet members of the Rotary Rose Parade Float Committee as they put the final touches on Rotary’s largest float yet—a bold, colorful design featuring an African safari / jungle animal theme and Rotary’s message to the world: “Unite for Good” and “The Magic of Teamwork.” From the professional mechanic...
2026-01-2123 minHoops for Hotties
Hoops for HottiesChris Paul FIRED From the Clippers | Timeline, Reasons, and What’s NextChris Paul’s career has had unforgettable highs  and a dramatic ending with the Los Angeles Clippers. In this video, we break down why Chris Paul was fired from the Clippers, how the Lob City era fell apart, and the full timeline that led to one of the most shocking exits in NBA history.2:54 — Chris Paul’s Grandfather: The Mentor Who Shaped His Entire Career4:44 — The Emotional 61-Point Game Chris Paul Scored in Honor of His Grandfather5:55 — Chris Paul’s College Career Highlights at Wake Forest7:01 — Chris Paul Gets Drafted: The Beginning of an NBA Legacy...
2025-12-0518 minBrick and Mortar Visibility
Brick and Mortar VisibilityYou Don’t Need More Clients—You Need to Fix This First with Paul RochWhat if the reason your studio isn’t as profitable as it could be… isn’t because of enrollment or marketing—but because of a few simple accounting mistakes you don’t even know you’re making?This week I’m joined by Paul Roch, CFO, CPA, and founder of Roch Accounting Services, who specializes in helping studio owners and fitness entrepreneurs finally pay themselves what they deserve.In this episode, we dig into: 💸 The biggest financial mistakes studio owners make (and how to fix them) ⚖️ Why mixing personal and business accounts is more common—and costly—...
2025-10-2730 minModo di Bere: Wine & Language
Modo di Bere: Wine & LanguageS4E7 The Boot in 20: Friuli-Venezia Giulia, with Paul BalkeThe sheer exuberance of Paul Balke's devotion to Italian wine regions bubbles up like a glass of prosecco—which, we learn in this episode, did not originate in Veneto, but rather in the village of Prosek, near Trieste. This special, double-size installment of The Boot in 20 is a true deep dive. Even diehard fans of Friulian wines will learn indigenous grapes they've never heard of before. Those who listen to the end will get the skinny on the world's most exciting slices of ham! Note: Paul Balke currently lives in rural Calabria and we struggled wi...
2025-10-261h 47The Catholic Sportsman Show Podcast
The Catholic Sportsman Show PodcastRaquel Rose - God Turns Despair into SuccessRaquel Rose is the founder of the Little Rose Shop and is our guest on this episode. In addition to running her own business, Raquel is a wife and the mother of one girl and three boys. Growing up, she liked all sports, especially basketball. She tried to make the basketball team in college, even as a walk-on, but didn’t make it. Raquel and her friend tried out for the rugby team and made it. She recalls her experiences as a rugby player. Even though she didn’t make the basketball team, Raquel’s experience with getting on the ru...
2025-10-1142 minSandwiched
SandwichedA Nurse’s Perspective: Rose Hedges on the Unexpected Struggles of Navigating Healthcare & Insurance as a Family CaregiverIn this powerful episode of Sandwiched, host Paul H. Richardson, Jr. speaks with Rose Hedges — a devoted mom, wife, ICU nurse, and now a recognized family caregiver. Rose opens up about her deeply personal journey of unexpectedly becoming the primary caregiver for a chronically ill family member. From the moment she rushed an hour away on a Sunday morning, through a harrowing ICU stay and complex diagnosis, Rose found herself navigating the tension between her professional knowledge as a nurse and the emotional reality of caregiving for family. In this episode, Rose shares: The ch...
2025-09-1938 minThe Neurodiversity Voices Podcast
The Neurodiversity Voices PodcastExploring Synesthesia Through Film with Nicola RoseGuest: Nicola Rose—an accomplished director, producer, and writer—to discuss her new feature film Magnetosphere. The film follows 13-year-old Maggie as she navigates her first crush, a big family move, and her unique way of experiencing the world through synesthesia, all set against the backdrop of the 1997 Hale-Bopp comet. With a cast that includes Colin Mochrie, Patrick McKenna, Debra McGrath, Tara Strong, Steven He, and breakout star Shayelin Martin, Magnetosphere brings neurodivergence to life in a visually stunning and heartfelt way. Nicola shares her inspiration for the story, her process of authentically representing synesthesia on s...
2025-08-1845 minTalking with the Experts: Business Insights
Talking with the Experts: Business Insights#590 Shreya Banerjee & Paul Counts: The Power of Organic Traffic & SEO MasteryUnlock the power of organic traffic! Shreya Banerjee & Paul Counts reveal SEO strategies to boost visibility, credibility, and conversions for long-term business success.Want to drive more organic traffic and improve your SEO strategy? In this episode of Talking with the Experts, host Rose Davidson speaks with Shreya Banerjee & Paul Counts, Co-Founders of Marketing Counts, to discuss how businesses can increase online visibility and drive conversions through SEO mastery.With years of experience advising Fortune 50 companies, influencers, and publicly traded organizations, Shreya and Paul share proven SEO strategies that work in today’s AI-driven digital landscape....
2025-03-1827 minThe Lila Rose Show
The Lila Rose ShowBONUS: Lent, Ashes, and Skulls With My Brother Paul!Today I'm sitting down with my brother Paul Rose to discuss all things LENT!Paul's channel: https://www.youtube.com/c/SingtheHours-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up!
2025-03-081h 10Marketing in the Age of AI
Marketing in the Age of AI🔍 Navigating AI Monetization & Data Ethics in 2025 with Paul Byrne 🎙️🚀Episode Overview:In this episode of "Marketing in the Age of AI," Emanuel Rose is joined by the returning guest and eCommerce innovator, Paul Byrne, President of Razoyo. Together, they unravel the complexities of DeepSeek within the GPT landscape, its potential as an AI monetization tool by 2025, and the pressing ethical dilemmas surrounding AI data privacy. Tune in for a deep dive into the bustling world of AI and SaaS solutions! 🔥What You'll Learn: The role and potential of DeepSeek in the AI ecosystem. Predictions on AI monetization advancements by 2025. K...
2025-02-2423 minThe Wild Enrichment Podcast
The Wild Enrichment PodcastEp. 60- Ecologically Relevant Husbandry and Exhibit Design with Dr. Paul RoseIn this episode I am joined by Dr. Paul Rose. In this wide ranging conversation, we discuss topics such as ecologically relevant  husbandry, exhibit design as well as some of Paul's research in the field of animal welfare. Enjoy! Resources:  https://www.linkedin.com/in/zoopaul81/?originalSubdomain=uk https://www.researchgate.net/profile/Paul-Rose-8 https://experts.exeter.ac.uk/21253-paul-rose https://www.youtube.com/@paulrose1
2025-02-1855 minFarm Talk with Paul Ward
Farm Talk with Paul WardThe Road to the Rose Parade: Behind the BloomsJoin us for a special edition of On the Road with Paul Ward as we go behind the scenes near Pasadena, CA, to prepare for the iconic New Year’s Day Parade of Roses. Paul introduces Wade Nomura of the Carpinteria Rotary Club, who shares his insights about Rotary’s involvement in the parade, this year’s theme, “On the Road with Rotary,” and the fascinating float-building process. Discover how the floats are funded, meet the riders and walkers participating in the parade, and hear Wade’s inspiring story of his connection to Rotary and its mission. Learn about this year’s...
2025-01-2011 minMarketing in the Age of AI
Marketing in the Age of AIPaul Byrne Interview🔍 Unleashing AI in Business: A Deep Dive with Paul Byrne 🚀 Episode Overview: In this exciting episode of "Marketing in the Age of AI," host Emanuel Rose sits down with Paul Byrne, a seasoned tech executive with over 20 years of leadership in technology innovation. They explore how AI is transforming eCommerce, personalization, and business workflows. Discover insights into Paul’s expertise with Razoyo and how cutting-edge AI tools are shaping the future of business. What You'll Learn: Strategies to leverage AI for personalization in eCommerce 🛒 How AI en...
2024-12-0530 minAwarepreneurs
Awarepreneurs352 | Helping Justice Involved Individuals Get Living Wage Jobs with Rose Velasquez Rose Velasquez is the CEO of Hiring Hub, an executive recruitment firm specializing in helping high-performing companies find top talent. With over a decade of experience, Rose is passionate about matching individuals with roles that align with their true strengths. She believes the right job can transform lives and drive organizational success. A native of Arizona, Rose relocated to Albuquerque, New Mexico in 2002 and built her career around empowering job seekers and employers. Her commitment to building passionate, productive teams has made her a trusted partner for Southwestern organizations, ensuring every hire strengthens a company's culture and long-term success...
2024-11-2651 minWhy Catholic?
Why Catholic?#107 - Interview with Creator of Sing the Hours - Paul RoseJustin Hibbard is joined by Paul Rose - a Catholic convert and creator of Sing the Hours. In this episode, you’ll hear Paul talk about his upbringing in an evangelical home and how it served as a catalyst for his conversion to Catholicism; his enthusiasm for proper music in liturgy and how that can be transformative and transcendental in the Mass; and his love for the Liturgy of the Hours and praying the Psalms. The interview concludes with Paul and Justin singing the Midday prayer together. Subscribe to Why Catholic? wherever you get your podcasts....
2024-09-191h 33Christopher Liam Rose Ministries (CLRM)
Christopher Liam Rose Ministries (CLRM)The Lessons Paul Dorrington Taught Me (TLPDTM)Send us a textChristopher Liam Rose Ministries PodcastE2 - The Lessons Paul Dorrington Taught Me (TLPDTM)Christopher Liam Rose shares life lessons he learnt from Paul DorringtonChristopher Liam Rose Ministries Podcast· Christopher Liam Rose Ministries Podcast is about spreading the Gospel of Jesus Christ & God through faith -Spirituality – Christianity·Christopher Liam Rose Ministries Podcast is a Spiritual Christian Ministry where we preach about Jesus Christ & God and educate listeners to develop their faith in Jesus Christ & God.
2024-08-1714 minThe Lila Rose Show
The Lila Rose ShowE133: Entering Heaven Through Prayer w/ Paul RoseToday's podcast episode is a little different from our usual episodes. I sit down with my dear brother Paul Rose, an entrepreneur and the creator of the popular podcast, Sing the Hours. After a fit of uncontrollable giggling, and some false starts singing (he's the professional, not me), Paul and I deep dive the ancient Christian practice of Singing the Hours. We explore where should we start with prayer? What is the Liturgy of The Hours? How does praying the Psalms prepare us for Heaven? Why is this essential for Christians, in eternity? We discuss how the history of this...
2024-08-061h 01Talking with the Experts: Business Insights
Talking with the Experts: Business Insights2024 EP541 Paul McGregor - Leading by Facilitation: Transform Your Leadership ApproachDiscover how facilitative leadership can transform your team’s performance with expert Paul McGregor. Learn the power of asking great questions and leading with humility. Listen now!In this episode of "Talking with the Experts," we sit down with collaboration expert Paul McGregor. Discover why traditional leadership styles are becoming obsolete and how adopting a facilitative approach can revolutionize your team’s performance. Learn the power of asking great questions and truly listening in today’s fast-paced, ever-changing world. Don't miss Paul's insights on leading with humility and agility to respond to disruption effectively.Connect with Paul:https://www.paulmcgregor.co.nzh...
2024-06-2127 minWine Talks with Paul K.
Wine Talks with Paul K.I Think You Can Say His Family Invented Provence Rosé. Meet François Ott.  In an engaging moment on the "Wine Talks" podcast, host Paul K shares a fascinating anecdote from his early days as a wine taster. Reflecting on his extensive experience in the industry, Paul recounts how he began tasting wines in 1988. He notes the significant evolution of rosé wine over the decades, particularly in the 1990s when rosé barely made an appearance in his tasting room. Fast forward to the present, and Paul observes a remarkable surge in the popularity of rosé, with every wine-producing region now crafting their own unique versions. From Tuscan to Corsican, Sardinian to Arme...
2024-06-2048 minWine Talks with Paul K.
Wine Talks with Paul K.I Think You Can Say His Family Invented Provence Rosé. Meet François Ott.  In an engaging moment on the "Wine Talks" podcast, host Paul K shares a fascinating anecdote from his early days as a wine taster. Reflecting on his extensive experience in the industry, Paul recounts how he began tasting wines in 1988. He notes the significant evolution of rosé wine over the decades, particularly in the 1990s when rosé barely made an appearance in his tasting room. Fast forward to the present, and Paul observes a remarkable surge in the popularity of rosé, with every wine-producing region now crafting their own unique versions. From Tuscan to Corsican, Sardinian to Arme...
2024-06-2048 minThe Paul Leslie Hour
The Paul Leslie Hour#994 - Rose#994 - Rose Rose of Rose Unplugged is a guest on The Paul Leslie Hour! Paul is joined by Rose! She likes to keep things familiar…no last name necessary! Rose is the host of Rose Unplugged. Rose is riveting whether on radio, television or podcasts. Paul is a faithful listener. It’s been said about Rose that she’s “sassy and witty, and “brings insight on issues regarding politics, faith, and family values.” You’re going to love Rose. Ladies and gentlemen, please subscribe and like The Paul Leslie Hour on Facebook and Y...
2024-02-1231 minThe Paul Leslie Hour
The Paul Leslie Hour#946 - Calypso Rose#946 - Calypso Rose The Calypso Rose Interview is featured on The Paul Leslie Hour. Are you here? Oh yes you are. Welcome to The Paul Leslie Hour. Boy are we excited to present the interview from our radio archives with Calypso Rose, called the Heart and Soul of the Caribbean. This was originally broadcast in 2008. Who is Calypso Rose? She’s the undisputed Queen of Calypso. Calypso Rose hails from Tobago and started composing songs from the age of 15, and has written over 800 songs to date. Her songs have been covered all over th...
2023-10-2329 minBookylicious
BookyliciousBookylicious Series 2 Episode 13 - The Name of the RoseIn this episode Gwyn reviews Umberto Eco's 'The Name of the Rose' and Paul feeds back on his viewing of the 1986 film of the book and the 2019 TV series. Paul recommends some Medieval monastic sleuths to follow on from 'The Name of the Rose'. For details of the books mentioned please check our bookshelf here https://uk.bookshop.org/lists/bookylicious-series-2-episode-13-the-name-of-the-rose
2023-10-0922 minTalking with the Experts
Talking with the Experts2023 EP480 Paul Aucoin - How a business owner can strengthen their mindsetBusinesses do not grow linearly. They have ups, downs and plateaus. Once they break through a plateau, they will experience the same cycle. Usually that plateau is coupled with frustration and uncertainty about what it will take to get to the next level. This is where having the business owner mindset of "The buck stops here", is essential to success. Whether you are a plumber, an engineer, a contractor, a fitness instructor, a lawyer, an architect or an accountant, you need to learn how to transform your difficulty into an opportunity. The most successful business owners already possess this skill...
2023-06-0231 minTalking with the Experts: Business Insights
Talking with the Experts: Business Insights2023 EP480 Paul Aucoin - How a business owner can strengthen their mindsetBusinesses do not grow linearly. They have ups, downs and plateaus. Once they break through a plateau, they will experience the same cycle. Usually that plateau is coupled with frustration and uncertainty about what it will take to get to the next level.This is where having the business owner mindset of "The buck stops here", is essential to success. Whether you are a plumber, an engineer, a contractor, a fitness instructor, a lawyer, an architect or an accountant, you need to learn how to transform your difficulty into an opportunity. The most successful business owners already possess this skill...
2023-06-0231 minFollowing the Spark
Following the Spark24: Sound Healing + Authentic Expression with Dr. Paul RudySuper honored to announce Paul Rudy as the first masculine energy on my podcast! It was time we brought the masculine in :) Paul is a composer, sound healer, photographer, art-maker, and Curators’ Distinguished Professor of Composition at UMKC (and so much more). In this episode theres a lot of laughs as well as a lot of discussion around authenticity and authentic expression. We also talk about Paul's journey with sound healing, composing, and being a human. CONNECT WITH PAUL Paul’s Instagram: @hugntheearth Paul’s Youtube: @paulrudy4072 Pau...
2023-03-311h 29Naturespace with Haith\'s
Naturespace with Haith'sE7: Paul Rose - Explorer, polar expert, TV presenter, broadcaster and one of the world's most experienced divers talks to Haith's about plastic pollution & what it takes to have an 'explorer mindset.'Paul Rose's journey from a Romford council flat to Base Commander of Rothera Research Station, Antarctica, for the British Antarctic Survey for ten years and being awarded HM The Queen's Polar Medal is an inspirational one, which he happily shares with young explorers in his role as Expedition Leader, National Geographic Pristine Seas.  And we're pleased to say, Paul feeds and watches his garden birds, and - like Haith's - sees garden bird feeding as a great way to connect with nature. We invited Paul to be a guest on Naturespace with Haith's bird food b...
2022-12-011h 09Schitt\'s and Giggles: A Schitt\'s Creek Podcast
Schitt's and Giggles: A Schitt's Creek PodcastS6, E7: Moira RoséPaul's 80's movie podcast, Good Time Great Movies.Listen on Apple PodcastsListen on SpotifyListen on AudibleWebsite'Oh yeah, well, I love a regular crust. Yeah, cheese, tomato sauce, bread. Can't beat that combination.'Consider supporting the show on PatreonFollow and interact with us on FacebookFollow us on InstagramIn our latest episode, Carla thinks a Lindsay Lohan podcast is a really bad idea, Paul discovers that living in the Hallmark movie world is a fantastic career choice, and we both...
2022-11-1947 minLeadership Exposé Podcast: Success Talk with Steven Paul
Leadership Exposé Podcast: Success Talk with Steven PaulEpisode 54 : Rose Dyer: Using Portfolio and ESG to Make Advances in The Beauty IndustryIn this episode, Steven is delighted to host Rose Dyer, Global Head of Projects Portfolio and ESG at Beauty Pie Ltd in the UK. Rose has a career spanning several industries, including telecommunications, aeronautics, investment banking, and now beauty E-Commerce. She is an ESG advocate, and helps strategise and champion the ESG goals across the business and within the beauty industry. We will hear about Rose’s journey and ✅How she is developing her business unit through Portfolio practices, her views on ingraining ESG values into the organisation ✅Her experience and lessons of prioritisation, navigating uncertain...
2022-11-1530 minPAULINES
PAULINESAugust 23 - ST. ROSE OF LIMA l PATRONAGE OF EMBROIDERERS AND FOR THE RESOLUTION OF FAMILY QUARRELS & AGAINST VANITYST. ROSE OF LIMA l PATRONAGE OF EMBROIDERERS AND FOR THE RESOLUTION OF FAMILY QUARRELS & AGAINST VANITY Feast Day: August 23 Are you aware that St. Rose of Lima is one of the co-patroness of the Philippines? She is popularly venerated in six towns in the country. Well, we shall see later the reason why. St. Rose was born Isabel Flores de Oliva on April 20, 1856 in Lima, Peru. Her name “Rose” comes from an incident in her infancy: a servant claimed that she saw her face transformed into a beautiful rose. Thus her fami...
2022-08-0705 minHighest Self Podcast®
Highest Self Podcast®437: Which Starseed System Are You From? (Pleidian, Arcturian, Mintakan, Sirian, Andromedan, Orion, Lyrans) with Paul SilvaHave you ever felt this deep feeling that you aren't from here, a nostalgia for a home you don't yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas? In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it's a frequency rather than a physical thing and the characteristics of Pleidians, Arcturians, Mintakans, Sirias, Andromedans, Orions, Lyrans and more...
2022-05-251h 02Schitt\'s and Giggles: A Schitt\'s Creek Podcast
Schitt's and Giggles: A Schitt's Creek PodcastS4, E13: Merry Christmas, Johnny RosePaul's 80's movie podcast, Good Time Great Movies.Listen on Apple PodcastsListen on SpotifyListen on AudibleWebsite'So cute. I basically did exactly the same thing with my friends once. But instead of cookies, it was whatever we could find in our parents' medicine cabinets, and instead of a Christmas party, it was an old boot factory in Krakow.'In our latest episode, Paul can't understand why anyone would want to see the host's rankings, Carla successfully pronounces Stavros...and then messes it up again, and we encounter...
2022-02-051h 04Turn on The AC
Turn on The AC✨Episode 3 - Paul Kim: The highs & lows with creativity & faith. ✨Meet our Asian Creative: Paul Kim! Paul is a Korean American creative director, entrepreneur, and leader based in Los Angeles, California. He is the Founder of Hello Revival, Co-Founder of SAMMEE, and Executive Creative Director of Stoggles.  Previously he's worked with clients like Amazon, HBO, Caseology, Nick’s, Plantronics, ArcLight Cinemas, and Facebook, his passion is to take consumer lifestyle & retail brands to the next level. His approach is guided by his attention to detail, ensuring each component of a brand is thought-through, from start-ups to Fortune 500 companies. Join us as we get to...
2021-11-1539 minCreativeMornings/Derby
CreativeMornings/DerbyEp 1 - Paul Rose on ResilienceEpisode 1 - Paul Rose on the global theme of ResilientCreativeMornings are a breakfast lecture series for the creative communityEvery month the creative and curious come together in 67 countries across 233  cities to drink coffee, eat breakfast and listen to a talk by someone marvellous.CreativeMornings/Derby is the Derby chapter hosted by Hana York and you can find all the chapter details at creativemornings.com/cities/dbyThis online is from May 2021 and is given by Paul  Rose. A self-confessed reluctant teacher and then Headmaster, he has found a way to...
2021-07-0234 minPauls Picks
Pauls PicksRosé with NachosPaul pairs Rosé from Ontario, France and California with nachos. The bottles in this episode include.... Rosehall Run Pixie Sparkling Rosé VQA LCBO#:  492959   $19.95 A lovely sparkling blend of vidal and pinot noir from one of Prince Edward County's original wineries. Pours a frothy, bright pink colour. Shows aromas and flavours of citrus, red berry, herbs, yeast and nuts with lively carbonation and rounded acidity all balanced towards dry, cleansing finish. A perfect anytime bubbly. Typic Rose LCBO#:  19235        $14.45 Also from France and du...
2021-06-1323 minThe Not Old - Better Show
The Not Old - Better Show#535 Dr. Brian Rose - Moviegoing in AmericaDr. Brian Rose - Moviegoing in America The Not Old Better Show, Smithsonian Associates Art of Living Interview Series Welcome to The Not Old Better Show.  I'm Paul Vogelzang.  As part of our Smithsonian Associates Art of Living interview series, our guest today is Dr. Brian Rose. Dr. Brian Rose will be presenting at the Smithsonian Associates program May 12, 2021, and the title of Dr. Rose's Zoom presentation is Moviegoing in America: Nickelodeons to Movie Palaces to IMAX to Streaming Ever since the movie industry was born in th...
2021-05-0520 minTime Warp
Time WarpJanet Bain plus Rose FortuneThis week, Kate talks about Janet Bain - a governess and teacher in the early 1900's Haliburton County plus Paul talks about Rose Fortune of mid-1800's Anapolis Royal. Both of these women stand out in the historical record through being unconventional. Rose in particular because she was a woman and black, yet managed to create a successful business at a time when her colour and sex made it highly unlikely. And she's arguably the first female police officer in North America. Kate Butler is the Director of the Haliburton Highlands Museum. Paul Vorvis is the host...
2021-03-0513 minA Happy Head Podcast
A Happy Head PodcastRayna Rose ExelbierdAs the founder and Chief Empowerment Officer, CEO of The Rose Grows, Rayna Rose Exelbierd is a speaker, mentor, author, and podcaster. Rayna uses her voice to inspire others to turn their challenges into their greatest victories. Rayna has spoken to over 100,000 people in various demographics. She helps ignite other's passions by sharing her own story, empowering others to enrich their communities through organizing and storytelling.She has organized hundreds of events since she was a teenager, and has been fundraising for different organizations since she was 12 years old.After a successful career...
2021-01-2748 minThe Thought Room
The Thought RoomEp. 33 | Paul Hubbert | Holographic Sound HealingPaul Hubbert is the founder of the Institute for Holographic Sound and Inner Balance, Paul holds a Ph.D. in Psychology and a Masters in Business Administration and Religion. ​ He is certified in Hypnosis, Grief Recovery and is an Addictions Recovery Coach/Consultant. His family counseling work has been most notably recognized by the White House. He is also an intuitive counselor who works with the healing vibration of Sound and Music in its multidimensional, holographic form using vocal toning, crystal singing bowls, blended with traditional and conventional methods. Paul teaches th...
2021-01-111h 41The BiG Scuba Podcast
The BiG Scuba PodcastPaul RoseINTRODUCTION Ian and Gemma chat to Paul Rose. Paul is a man at the front line of exploration and one of the world's most experienced divers, field science and polar experts, Paul Rose helps scientists unlock and communicate global mysteries in the most remote and challenging regions of the planet.  Paul is currently Expedition Leader for the National Geographic Pristine Seas Expeditions.   https://www.paulrose.org/ https://www.facebook.com/paul.rose.94402 https://video.paulrose.org/ https://twitter.com/paul_rose https://www.instagram.com/pa...
2020-12-291h 16Talking Fit
Talking FitThe runstrong journey - Gary HouseGary House is a highly respected running coach, working with runners from all over the world. In this episode Gary tells us about how he started running and progressed from running up and down the Manchester canals to keep fit, to being a podium finisher over 24hrs.  We ask Gary about some of his coaching methods and how he gets the most from runners from all backgrounds, through "The Runstrong Club". We discuss the differences between training to run on flat roads compared to trails and mountains, we look at the dangers of "over racing". And touch o...
2020-11-301h 02Talking Fit
Talking FitAdapt, overcome, inspire - Anna MartinAnna Martin is a long time personal trainer, nutrition advisor and group exercise instructor. Not only coaching individuals and groups, but also leading workshops, to help people truly excel! Anna has also suffered with scoliosis for most of her life. In this episode Anna talks to us about her approach to fitness. Both in terms of her own training, and how she gets the most from her clients. She talks about her scoliosis and how she has overcome crippling pain and muscle spasms, with the help of resistance training.  Anna also gives us an insight i...
2020-11-2353 minTalking Fit
Talking FitThe endurance of hardship - Dean ClarkeDean Clarke is a former soldier, a personal trainer and he's trying to change the way the world views mental health. In this episode we talk about Deans army career and subsequent reintrogration into the civilian world. Dean openly discusses his fitness career, steroid use and events which ultimately culminated in two failed suicide attempts. Dean speaks with brutal honesty about his diagnosis with PTSD and bipolar disorder. We talk in depth with Dean about how his own struggles with mental health have led to him dedicating his life to helping others improve their own mental and physical wellbeing.
2020-11-091h 11Talking Fit
Talking FitCrossfit - a fitness revolution? - Erin BonettFor over a decade the noise coming from the Crossfit comunity has been getting progressively louder. Whilst Crossfit is still constantly followed by a dark cloud misconceptions and accusations of being dangerous. Anyone claiming it's a fad that will pass by, is deluding themselves! In this episode we talk to Erin Bonett, Erin is a physiotherapist and owner of Crossfit IOM. We ask "what is Crossfit?" And look at the differences between the sport and the training methodology. We look at what it takes to perform as a high level Crossfit athlete and address some of the...
2020-11-021h 01Talking Fit
Talking FitThe true cost of getting ripped - Josh TaylorJosh Taylor is a bio chemistry student, a personal trainer and a former fitness model. In this episode Josh talks about his experiences in the bodybuilding world and what it really takes to get a cover model body. We discuss the impact of social media, not just on bodybuilding, but on fitness consumers globally.  We also evaluate some commonly believed health and fitness myths. including the ideas that you need to cut carbs and do HIIT in order to lose weight. Find more from us: Josh - @joshtaylorpt Paul...
2020-10-261h 00Talking Fit
Talking FitAnyone can ... - Hannah CamdenHannah Camden has been in the fitness industry for 18 years. In that time, she's learned a thing or two about getting people results. In this episode we talk female strength training and why lifting weights won't make you "bulky". We look at finding what works for you and why there is a style of training out there for everyone. We reminisce on trips to the mountains and the coast, and talk about the joys that can be found in nature.  Hannah also show immense bravery in speaking with completely openess and honesty about her own s...
2020-10-1257 minTalking Fit
Talking FitLEJOG’s faster woman ever - Carla MolinaroYou may recognise the name Carla Molinaro. Back in July she made national news when she broke the world record for running from Lands End to John ‘O’ Groats. Finishing in 12 days and 30 minutes.  In this episode we talk about Carla's Record breaking run. We discuss the planning that goes into such a record attempt, the importance of having a team by your side, and question how to find the right balance of running and sleeping. Carla shares stories from the 12 days and tells us why the 30 minutes annoys her. She reminisces on past ultras and talks about...
2020-09-1453 minTalking Fit
Talking FitConquering Everest & the seven summits - Alex NemethAlex Nemeth is the first Hungarian ever to complete the seven summits (the highest peak in every continent). In this episode we talk about her experiences on Mount Everest, as well as the other climbs. Alex talks about how she managed to prepare for Everest in Richmond Park, she talks about her motivation and overcoming her fear of heights. We talk about the death zone and risking your life to go to the toilet! Alex explains what happens when your oxygen mask breaks on a summit push. Find more from us: Alex - @alex7summits
2020-09-071h 13Talking Fit
Talking FitPhysical fitness is the first requisite to happiness - Emma BrayEmma Bray is a comprehensively trained Pilates instructor, meaning she teaches both floor and equiptment based Pilates. She also holds diplomas in both counselling and nutrition.  In this episode we explore what Pilates actually is and how it differs from Yoga. We address some misconceptions that surround Pilates and look at how we can benefit from this movement methodology. We look at why you probably don't have inactive glutes and why your core isn't shot to pieces. We also talk about the positive relationship between physical activity and mental health. Find more from us:
2020-08-311h 06Talking Fit
Talking FitFuelled by pain. Cage fighting, ultra running and fruitarian bodybuilding - Owen GayleOwen Gayle is an ultra runner, calisthenics specialist and a former professional MMA fighter. In this episode he talks about his experiences in different sports and how he continues to push himself to his limits. We talk in depth about Owen's long term experiment with fruitarian bodybuilding, and the impact this had on his body. Both in terms of asthetics and health. Find more from us: Owen - @owenoggayle Paul - @paulrosept Luke - @zen_anatomy Talking Fit - @talkingfitpod
2020-08-241h 08Talking Fit
Talking FitMaking strength 3 dimensionalAdam Daniel is an international fitness presenter and educator. He has worked as a strength and conditioning coach for the RFU (Rugby Football Union), having had England trials himself. He was ranked 5th in the world as a junior 400meter hurdler. And he now represents Gret Britain as an age group cyclist.  In this episode we look at how you can benefit from making your training 3 dimensional, by training in multiple planes of motion. We debunk some myths that surround functional training, and look at how you can incorporate more 3 dimensional exercises into your own training.
2020-08-171h 13Talking Fit
Talking FitRun the Wild - Simon JamesSimon James is the founder of Run the Wild, who are on a mission to get people "exploring places, not running races". In this episode we talk about Run the Wild and the various trail running events they run. We compare trail running with road running. Look at how running poles can help you perform better on the trails. Simon shares some of his great running experiences, including Ultra Trail Mont Blanc (UTMB) and Marathon des Sables. Find more from us:  Simon: @runthewilduk & runthewild.co.uk Paul: @paulrosept & paulrosept.com
2020-08-101h 06Access to Inspiration
Access to Inspiration23. Paul Rose: at the front line of exploration and adventureSue Stockdale talks to Paul Rose about his life at the front line of exploration. Having spent 10 years as Base Commander in Antarctica, Paul talks about some of the skills he has learned in extreme environments that help him navigate modern life.Paul is one of the world’s most experienced science expedition leaders. He helps scientists unlock and communicate global mysteries in the most remote and challenging regions of the planet. Former Vice President of the Royal Geographical Society, Paul is Expedition Leader for the  National Geographic Pristine Seas Expeditions. The Royal Geographical Society has awarded Paul the...
2020-07-2921 minTalking Fit
Talking FitThe real number 13, The SAS who dares wins experience - Shakiba MoghadamSports psychologist, PhD student, gym owner, elite boxer, ultra runner. These are just a few of the things under Shakiba Moghadam's belt. Oh, and you reached the interrogation phase on season 5 of channel 4s 'SAS who dares wins'.    In this episode we talk ultra marathons, resiliance, boxing, making fitness programs work for a range of personalities and SAS who dares wins. Shakiba is incredibly open and honest, and she has endless stories to tell. In this episode she gives her honest, first hand account of the circumstances surrounding her controversial withdrawal from SAS who dares wi...
2020-07-211h 20Talking Fit
Talking FitNothing good ever happens in your comfort zone - Shadi Ganjavian-ConnorScared of heights? Climb mountains. Hate the cold? Go to the north pole. This is the approach Shadi Ganjavian-Connor takes to life. She is constantly undertaking extreme challenges to aid various social and scientific causes. Once she's done, she faces her fear of public speaking. Standing on stages in front of schools and businesses, inspiring them to do the same!  In this episode we speak to Shadi about her various challenges, and the causes she supports though them. We discuss her training routine, and she shares her knowledge on how we can all go about facing our o...
2020-07-131h 04Talking Fit
Talking FitHow to smash your couch to 5k, according to those who have - Tom Bryant & Ed SingletonTom Bryant and Ed Singleton aren't elite athletes. They both work office jobs, and until recently lived fairly sedentary lifestyles. A few weeks of couch to 5k has changed that, they're now both keen runners. In this episode they share their experiences from start to completion of the couch to 5k program and beyond. We discuss the big progressions you can make in a short space of time, and have a look at injury prevention and management. The guys share things they've learned which will help you keep going and get the most out of the program...
2020-07-0641 minTalking Fit
Talking FitWhy having kids doesn't mean saying goodbye to your fitness - Emily TurnbullEmily Turnbull is a highly experienced personal trainer, based in the Lake District. Shes also a mum of two young boys. In this episode we discuss pre and post natal fitness, as well as things you can do to stop your fitness from plumeting, as family becomes a major part of your life and time becomes more precious.  Find more from us: Emily: @evolvefitness_emilyturnbull Paul: @paulrosept Luke: @zen_anatomy
2020-06-2949 minTalking Fit
Talking FitApex: The running specialists - Ryan SpencerFor over 30 years, Apex sports has served the running, hiking and endurance community as a brick and mortar running shoe store offering bespoke advice to all their customers. In this episode, we discuss what to look at with a shoe fit, the bigger budget brands VS the lesser-known brands and getting that all-important bang for your buck when purchasing your next pair of running shoes. We also tap into Ryan Spencer’s experience of running larger distance events including the iconic Comrades ultra-marathon, Thames Path and Grand union canal race as well as the preparation required to tackle multi-day en...
2020-06-1651 minCEO Crossing Stories
CEO Crossing StoriesPhoenix Fridays Episode 1 - John Paul Dejoria rose from the ashes of failure and poverty to achieve greatnessJohn Paul Dejoria is our premiere Phoenix here on Phoenix Fridays. He rose from the ashes of failure and poverty to be one of the most successful business leaders of our time. From a net worth of $0.27 to one of more than $3 Billion dollars, learn how he rose up to achieve greatness in just 3 minutes. Learn more at CEOCrossing.org --- Send in a voice message: https://anchor.fm/ceocrossing/message
2020-06-0502 minTalking Fit
Talking FitA journey on 2 wheels: trading London for UCI successDamien Clayton is a pro cyclist riding for team RIBBLE weldtite, until recently he was an architech. In this episode we look at Damiens meteoric rise from a woefully underprepared amateur, riding London to Brighton. To winning his first UCI race. We discuss mindset, sacrifice and life as a full time athlete. We explore elitist attitudes in cycling and what Damiens doing, now the 'Tour of Britain' has been cancelled. Find more from us: Paul - @paulrosept Luke - @zen_anatomy Damien - @damienreissclayton
2020-05-2651 minTalking Fit
Talking FitThe ultimate conquest: 7 peaks, 2 poles - Suzanne TurnerLots of people take on challenges. Long runs or bike rides. Treks that last days or weeks. A very small number take it even further and attempt things like climbing Everest. Suzanne Turner isn't like other people, she takes things even further. Suzanne is taking on the "Adventure Challenge". She aims to set a world record for being the faster woman, ever to summit the highest peak on each of the 7 continents, and ski the last degree to each of the poles.  In this episode we talk motivation, set backs, surviving extreme conditions, climate change and polar b...
2020-05-181h 01Talking Fit
Talking FitThe Boxing, Work, Life balance - Lisa AustinLisa Austin is a badass! Aged 42 she entered a boxing ring for the first time, 6 years later she remains undefeated. As if this isn't impressive enough, she's done this whilst being a single mum of 3 and a successful business owner.  In this episode we look at what it takes to excel across the board. What its like to get in the ring with someone who wants to punch you in the face. And why following workouts because they're fashionable, could be detrimental to your health. Get more from us: Paul - @paulrosept
2020-05-1142 minTalking Fit
Talking FitRunning to beat cancerEvery now and then, an ordinary person makes an extraordinary decision. A decision to take on a monumental challenge, one that will cause them a year of pain and misery. All in the name of raising thousands or pounds, to help children with cancer. In this episode we talk with Tai Daly, the man behind running to beat cancer. Tai is running what he calls "the ultra tour 2020" - 15 marathons, ultra marathons and OCR's in 12 months. With the aim of raising £10,000+ for Children with Cancer UK and High Five for Ollie. We chat about training, recovery and s...
2020-05-0346 minTalking Fit
Talking FitLondon Marathon memoriesWith this years London Marathon being moved to the autumn. Paul and Luke decided this would be a great time to share some of their memories of this great event. Listen, laugh and look forward to the rescheduled event!
2020-04-2740 minTalking Fit
Talking FitStaying active in lockdownIn this episode we discuss why and how you need to be staying active in lockdown. We look at exercises runners should be doing more than squats and planks. As well as methods to keep building strength and muscle with no/limited equiptment.  You can find more from us, just search for: Paul - @paulrosept Luke - @zen_anatomy
2020-04-2137 minThe Next Page
The Next Page13: Storytelling session with science expedition leader Paul Rose #LibraryTalkThis episode of The Next Page brings you a curated recording of our recent Storytelling session with science expedition leader, Paul Rose. In 2019, our Library Talks programme focuses on SDG 13 on climate action, and the issues the world is facing amid environmental changes. In this context, Paul Rose joined us at the Library to share his life story of engagement for the planet, his thoughts on the some of the biodiversity and sustainability challenges of today, and the opportunities he sees for everyone to make a change and advocate for the environment, both in our own spheres of influence a...
2019-11-0144 minThe Paul Leslie Hour
The Paul Leslie Hour#183 - Rose KingsleyRose Kingsley is an Opera great turned jazz great. A singer and recording artist, she's performed at the Metropolitan Opera, Carnegie Hall, Steinway Hall and the Houston Grand opera to name a few. Her debut album This is My Life has been released to great audience and critical acclaim. It's a wonderful chat with a storytelling vocalist and performer. Look no further, Rose Kingsley is next on The Paul Leslie Hour. Special thanks to the always valuable Ro Gia for her endless support. Support The Paul Leslie Hour by contributing to their tip jar: https...
2018-12-0724 minThe Paul Leslie Hour
The Paul Leslie Hour#129 - Earl RoseEarl Rose is a pianist, composer, conductor, performing and recording artist. An Emmy award-winner and 14-time Emmy nominee, Rose has also won 3 ASCAP awards. Earl Rose is a popular performer at The Carlyle, the landmark hotel located at 35 East 76th Street in the Upper East Side of New York City. In the pop music world, Rose is the co-writer of some multi-platinum selling songs. Every Beat of My Heart is a song he wrote with the recording artist Bryan McKnight. With songwriter Victoria Shaw and Olivia Newton-John he wrote the song Love is a Gift which Olivia...
2018-08-0331 minThe Common Errors in English Usage Podcast
The Common Errors in English Usage PodcastEpisode 91: When Is a Rose Not a Rose? (From the Archives)It’s Rose Festival time here in Portland, the City of Roses. In fact, 110 years ago, June 20–22, 1907, the first Rose Festival was held. Back then it was called the “Rose Carnival and Fiesta,” but we all know a Rose Festival by any other name would smell as sweet. Let’s mark the occasion by rebroadcasting Paul’s lecture, “When Is a Rose Not a Rose?” https://wmjasco.com/podcasts/27-WhenIsARoseNotARose.mp3 Subscribe on iTunes Download mp3 On Stitcher Cartoon accompaniment: Links: This week’s calendar entry is “parallel/symbol.” There...
2017-06-2000 minThe Common Errors in English Usage Podcast
The Common Errors in English Usage PodcastEpisode 27: When Is a Rose Not a Rose?This week we feature something very lovely indeed: Paul Brians delivers a lecture on the history of the rose in art. https://wmjasco.com/podcasts/27-WhenIsARoseNotARose.mp3 Subscribe on iTunes Download mp3 Links: There Is No Rose of Such Virtue Mediaeval Song, by James J. Wilhelm David Camden’s translation of Florus Thomas Parnell’s translation of “The Vigil of Venus” Fragonard’s The Sacrifice of the Rose Sting’s interpretation of “Come away, come, sweet love” John McCormack: “Drink to Me Only with Thine Eyes”
2016-03-3000 min