Shows
The Ripples PondcastTrading Questions with My Pal PidgeThis is a different kind of episode for us; I invited my longtime friend Pidge (we've known each other since 5th grade!) to an experiment: we'd each bring a handful of questions to the table for discussion and exploration. The conversation went longer than we originally anticipated, but we had such a blast! I'm already wondering who I'll invite to the conversation next...Support this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.2025-06-231h 06The Ripples PondcastThree Hopes for Hard TimesEnjoy this replay of our May 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info)The notes and links from the session are pasted below.You can also watch the video replay here.Intriguing article on Hope vs. OptimismSlow HopeSlow Hope post on Instagram:Slow Hope: Rethinking Ecologies of Crisis and Fear, by Christof MauchThis 2019 article lays out why and how the author began using the term “slow hope.”Resi...2025-05-2256 minThe Ripples PondcastA Resilience RefreshEnjoy this replay of our March 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info) We followed our usual format:pebble (a resource that I've found useful in my work or life)boulder (and activity I'm using personally or professionally)ponder (a collection of information and ideas I've been pondering)The notes and links from the session are pasted below.You can also watch the video replay here: https://youtu.be/w9q6O6_HW1YWARM UP2025-03-1350 min
MutMachPodcastWieviel Prozent holt Friedrich Merz denn nun, Frank Stauss?Bitte keinen Dreier. Zitternder Stift in der Wahlkabine. Müder Wuschel Habeck und Musk light Lindner. Das tückische Momentum der Linken. Papagei statt Schnabeltasse. Und exklusiv: Die allererste Prognose, aber ohne die geringste Gewähr. Die Politiknerds Frank Stauss und Hajo Schumacher erklären im Spezial „61 Millionen - Wahlkampf und Strategien“, wie der Endspurt funktioniert. Starring Bruno.Warum redet keiner über die Schuldenbremse? Was Journalisten und Moderatoren unterscheidet. Denkt Olaf Scholz ans Geschichtsbuch? Und wer zum Teufel ist dieser Wesselmann, der überall rumsteht? Frank Stauss lernte bei Bill Clinton, er machte Kampagnen für Malu Dreyer, Wow...2025-02-1943 minThe Ripples Pondcast2025 State of Ripples, State of HopeEnjoy this replay of our January 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info) We followed our usual format:pebble (a resource that I've found useful in my work or life)boulder (and activity I'm using personally or professionally)ponder (a collection of information and ideas I've been pondering)The notes and links from the session are pasted below.You can also watch the video replay here.PEBBLE (resource)Volume Control: a guidebook for highly...2025-01-2938 minThe Ripples PondcastHope for the HolidaysEnjoy this replay of our December 2024 Monthly Zoom with the Team Ripples Patreon CommunityWe followed our usual format:pebble (a resource that I've found useful in my work or life)boulder (and activity I'm using personally or professionally)ponder (a collection of information and ideas I've been pondering)The notes and links from the session are pasted below.You can also watch the video replay.PEBBLESpirited – Ripple (Cut Song) – Closing Credits Scene w/Lyricshttps://youtu.be/S...2024-12-1036 minThe Ripples PondcastWe Got ThisThis is a condensed version of the We Got This resilience content that have helped lots of folks navigate challenge and change in the last four years, even the big, hard stuff that's come along lately.RESOURCES:PDF you can print out and fill in while you listen to this overview of the WE GOT THIS resilience content. JPG IMAGE with all the information filled in: Google Doc with information on how you can receive a WE GOT THIS Sticker.Support this show http://supporter.acast.com/ripples.2024-11-1013 minThe Ripples PondcastGlimmers of Hope, Sparks of JoyNo matter how GOOD or how HARD your life has been lately, it turns out there are simple, proven techniques for creating feelings of joy, happiness, peace and gratitude. I'm excited to unpack some of the research and share a handful of easy, practical steps you can take to make your good days a a little more fun, and your hard days a little more bearable.Enjoy this replay of the October 2024 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info) The notes & links are located i...2024-10-1746 minThe Ripples PondcastRipply Harvest of Insight and InspirationEnjoy this replay of the September 2024 Monthly Zoom with the Team Ripples Patreon Community.We followed our usual format: pebble (a resource that I've found useful in my work or life) boulder (and activity I'm using personally or professionally) ponder (a collection of information and ideas I've been pondering) The notes and links from the session are pasted below. You can also watch the video replay on YouTubePEBBLEQuick Splashes PDF https://2rpl.me/i/QuickSplashes_2024.pdfALSO...2024-09-2632 minThe Ripples PondcastPicnic With my Peeps!This is the audio recording of our monthly Zoomy Zoom with the Team Ripples Patreon Community. Weshared several stories & ideas from my summer adventures. The notes and links from the session are pasted below. You can also watch the video replay here.PEBBLEPixar's Inside Out 2 adds anxiety, embarrassment, ennui, envy, and a hint of nostalgia to the original team of emotions we got to know in the first movie: joy, sadness, anger, fear and disgust. Trailer here.BOULDER3 sounds to stimulate the vagus nervehttps://www.f...2024-08-1536 minThe Ripples PondcastGetting Along BetterThis is the audio recording of our monthly Zoomy Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info). This month we followed up last month's "Why Can't We Get Along" talk on polarization with a deeper dive into some of the ideas and resources we touched on previously. The notes and links from the session are pasted below. If you'd prefer to watch the video replay you can watch it on YouTube: https://youtu.be/pl3jRVBuN-sPEBBLE: Similarity Index https://www.allsides.com/similarity2024-05-0233 minThe Ripples PondcastWhy Can't We Get Along?This episode is the audio track of a monthly Zoom call I have with members of the Team Ripples Patreon Community who support my work as a speaker, writer, and Rippler. We spent a full hour exploring how to THINK BETTER, FEEL BETTER, and DO BETTER when it comes to addressing the increasing toxic polarization that is heppening within our country, our communities, and ourselves.You can access the resource document here: https://bit.ly/DepolarizingResourcesYou can also find me @RipplesGuy on most socials, or visit https://TheRipplesGuy.comLearn more...2024-03-2157 minThe Ripples PondcastGetting UnstuckThis is the audio recording of the February Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), exploring ideas about getting stuck, getting unstuck and making decisions when they are hard.PEBBLE: Tara Brach’s Podcast
Letting Go of Controlling – Part 1: The Path of Freedomhttps://podcasts.apple.com/us/podcast/tara-brach/id265264862?i=1000643855201"Let go of what has happened in the past.Let go of what will happen in the future.Let go of what is happening right now."2024-02-1525 minThe Ripples PondcastUpdates & Uplifts: 2024 State of RipplesThis is the audio recording of the January Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), where we talked about, the state of Ripples in the world and in our little corner of it. The notes and links from the session are pasted below. If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/ikKSmyARHSsPEBBLE: Washington Post's: "The Optimist" Newsletter LAST WEEK:https://s2.washingtonpost.com/camp-rw/?trackId=5e6b43a6ae7e8a5948a05...2024-01-1828 minThe Ripples PondcastPeaceful TidingsThis is the audio recording of the November Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), where we explored some simple, practical actions and mindset to more easily access inner peace.Notes & Links below:PEBBLE We need a type of love that is a beautiful and hilarious series of high fives with the universe. -Rainn Wilson, in his book “SOUL BOOM: Why we need a spiritual revolution”https://www.amazon.com/Soul-Boom-Need-Spiritual-Revolution/dp/0306828278 BOULDER Take 10 deep breaths, and...2023-11-1644 minThe Ripples PondcastThoughtfully Thankful This is the audio recording of the October Zoomy call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info).Notes & links below; If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/QxabxhbchhwPEBBLE Grateful Living https://Grateful.org In times of turmoil and danger, gratitude helps to steady and ground us. It brings us into presence, and our full presence is perhaps the best offering we can make to our world. ~Joanna Macy Also, this recent article f...2023-10-1956 minThe Ripples PondcastBefriending Procrastination: Moderinizing Your Mindset for MotivationBefriending Procrastination: Moderinizing Your Mindset for Motivation This is the audio recording of the September Zoomy call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info). The notes and links from the session are pasted below. If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/9zqW2JJdA40PEBBLE Reminder Apps (& Just Record)https://www.oberlo.com/blog/reminder-appshttps://apps.apple.com/us/app/just-press-record/id1033342465https://riverside.fm/blog...2023-09-2137 minThe Ripples PondcastA Potpourri of Ponderables, Part 2This is the audio recording of our monthly Zoomy Zoom with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info). If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/ui_1TtgRvXc The notes and links from the session are pasted below. PEBBLEApproach life advice not like immutable laws but rather like trying on clothes. Some advice will fit you well and flatter you. Other advice will not. Advice that may work great on one person may work terribly on the n...2023-08-2432 minThe Ripples PondcastA Potpourri of Ponderables, Part 1This is the audio recording of our monthly Zoomy Zoom with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info).This month we shared different content in the two sessions, so this is PART ONE, recorded Tuesday, August 22, 2023 If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/k0tBii20MfYPEBBLE Approach life advice not like immutable laws but rather like trying on clothes. Some advice will fit you well and flatter you. Other advice will not. Advice that...2023-08-2336 minThe Ripples PondcastBuilding Better Boundaries to Prevent and Manage BurnoutThis is the audio recording of our monthly Zoomy Zoom with my Patreon Peeps.The notes and links from the session are pasted below.You can also watch the Video on YouTube: https://youtu.be/UvVNrOVCWcg PEBBLE:"I am not the sun at the center of anyone's solar system.If I keep trying to put myself there, insisting that I am special and my life must have some sort of special meaning, I'll die in despair, or in delusion.Once I understand that I...2023-05-0947 minThe Ripples PondcastRipples of Mindfulness: Cultivating Concentration and CalmI had a great time exploring MINDFULNESS with my Patreon Peeps and a few guests.The notes and links from the session are pasted below.If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/QRDTLfmxmzAPEBBLE:Already Free: Buddhism Meets Psychotherapy on the Path of Liberationby Bruce TiftBook: https://www.goodreads.com/book/show/12400671-already-freeTami Simon's Podcast Interview with author Bruce Tift:https://itunes.apple.com/WebObjects/MZStore.woa...2023-04-0535 minThe Ripples PondcastThe Archeology of PassionWe had a great time exploring the topic of PASSION, which we defined as:PURPOSE in ACTION taking place in an ENRICHING ENVIRONMENT.The notes and links from the session are pasted below.If you'd prefer to watch the video replay, you can catch that here:https://youtu.be/gBdrs1YDwjA PEBBLE:4,000 Weeks: Time Management for Mortals, by Oliver Burkemanhttps://www.goodreads.com/book/show/54785515-four-thousand-weeksNPR (LifeKit) Interview with Oliver Burkemanhttps://podcasts.apple.com/us/podcast/h...2023-02-2332 min
The WPI Oral HistoriesWPI Oral History: Connie Glenn on Tom Wesselmann (Session 2)Constance “Connie” W. Glenn is an acclaimed art historian, curator, writer, and collector. She is the founding director of the University Art Museum at California State University Long Beach, where she also established the Graduate Certificate Program in Museum Studies and taught courses in art history and museum studies. Since the 1960s, she has been an avid collector with a particular interest in Pop Art and the works of Tom Wesselmann. In her second oral history session with WPI, Glenn discusses her philosophy as a collector, her correspondence with Wesselmann on the difficulties of classifying works, and her observations of s...2023-02-011h 48The Ripples PondcastTips to Think Better, Feel Better, Do BetterThis is the audio replay of the monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps; you can also watch the video here.PEBBLE How to do laundry when you're depressed (TEDx Talk by KC Davis BOULDER All the things (2pm reminder that lists all the "yucky things" that sometimes make me uncomfortable) PONDER (Think Better, Feel Better, Do Better) THINK BETTER Mental Meterology 6 Ways You're Thinking Wrong--and What You Can Do About Them...2022-11-1636 minThe Ripples PondcastRipples of Resilience in Work & LifeThe awesome folks at Wisconsin SHRM (Society of Human Resource Management) kindly shared an audio of the keynote address I delivered at the close of their annual conference on October 14, 2022 at the Kalahari Resort in Wisconsin Dells. You can view a PDF copy of the slides here.Support this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.2022-10-191h 14The Ripples PondcastSeptember Chat with UROCK PeepsBlurb for Podcast/Acast September Chat with UROCK Peeps This is the audio replay of the monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps; you can also watch the video here SHOW NOTES:CENTERING Sensory Countdown (5 Sees, 4 Touches, 3 Sounds, 2 Smells, 1 Taste) PEBBLE Hidden Brain Podcast w/Shankar Vedantam: Reframing Your Reality Reframing Your Reality: Part 1 | Hidden Brain Mediahttps://hiddenbrain.org/podcast/reframing-your-reality-part-1/ Reframing Your Reality: Part 2 | Hidden Brain Media2022-09-2932 minThe Ripples PondcastAugust Peptalk w/UROCK PeepsThis is the audio replay of the monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps;you can also watch the video here.Centering ActivityMay ______ be healthy.May ______ be safe.May ______ be wise.May ______ be at peace.(start with May *I* be healthy, and then "my friends & family (loved ones), and then "my foes" and finally "May WE ALL be healthy, safe, wise, at peace."PebbleDropping the Struggle: Seven Ways to Love the Life You Have2022-08-2537 minThe Ripples PondcastMay Peptalk w/UROCK PeepsThis is the audio replay of the monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps; you can also watch the video here.CENTERINGJust for Now, by Danna Faulds (eyes closed?)
Just for now,
and without asking how,
let yourself sink into stillness. Just for now,
lay down the weight
you so patiently bear upon your shoulders. Feel the earth receive you,
and the infinite expanse of sky
grow even wider
as your awareness reaches up to meet it. Just for now,
allow a wave of br...2022-05-2535 minThe Ripples PondcastApril Peptalk w/UROCK PeepsThis is the audio replay of a monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps; you can also watch the video here.This month we explored a few helpful resources, and then unpacked five useful pieces of advice that helped me through some tough times.SHOW NOTES BELOW....CENTERINGdarling one, by rev. anna blaedel, enfleshed.comhttps://twitter.com/enfleshed/status/1481663526523527171PEBBLEWeCroak Apphttps://www.wecroak.com/BOULDERUnlocking Us Podcast...2022-04-2026 minThe Ripples PondcastMarch Peptalk w/UROCK PeepsThis is the audio replay of a monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps; you can also watch the video here: https://youtu.be/o6UdnsP3RTwThis month we peek into Brené Brown's new book, explore an activity to activate your head, your heart, and your gut, and discuss Finite and Infinite Game Mindsets. Enjoy!Support this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.2022-03-1631 minThe Ripples PondcastGrowth Nudges, Part IIThis is the audio of a monthly Zoomy Zoom I do with my Patreon Peeps. Links to the visuals we reference are included below; you can also watch the video here: https://youtu.be/_c3NQn3yHMcFeb 2022 Peptalk for Paul's UROCK Peeps: Growth Nudging part II: Skillset TweaksUniversal Greetinghttp://2rpl.me/i/universal%20greeting.pdfHoro Timer for Menu Barhttps://pcmacstore.com/en/app/1437226581/horo-timer-for-menu-barSkillset Tweakshttp://2rpl.me/i/Skillset_Tweaks.jpg2022-02-0934 minThe Ripples PondcastHow to Make 2022 Less Crappy and More BetterAudio recording of Zoomy Zoom peptalk given January 19, 2022 to Paul's Patreon Peeps #UROCKPeepsSupport this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.2022-01-1928 minThe Ripples PondcastRipples #866: Whimsical GracesEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-12-2904 minThe Ripples PondcastRipples #535: Bubbling BrooksEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-12-2203 minThe Ripples PondcastRipples #865: EnoughnessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-12-1504 minThe Ripples PondcastRipples #1056: The Freedom of ForgivenessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-12-0804 minThe Ripples PondcastRipples #1003: Crazy PowerfulEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-12-0103 minThe Ripples PondcastRipples #886: The Magic of WordsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-11-2403 minThe Ripples PondcastRipples #1001: Squeeze & ReleaseEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-11-1704 minThe Ripples PondcastRipples #128: ExperimentationEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-11-1002 minThe Ripples PondcastRipples #967: The Evolution of HappinessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-11-0303 minThe Ripples PondcastRipples #649: Scare Your FearsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-10-2702 minThe Ripples PondcastRipples #1025: The Greatness of Your SmallnessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-10-2004 minThe Ripples PondcastRipples #863: Liking LivingEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-10-1303 minThe Ripples PondcastRipples #951: Light & LoveEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-10-0605 minThe Ripples PondcastRipples #868: ImperfectionismEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-09-2903 minThe Ripples PondcastRipples #897: The Hero WithinEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-09-2203 minThe Ripples PondcastRipples #985: Helper's HighEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-09-1503 minThe Ripples PondcastRipples #753: Here, NowEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-09-0803 minThe Ripples PondcastRipples #1027: Pain vs. SufferingEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-09-0104 minThe Ripples PondcastRipples #876: Becoming QuietEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-08-2504 minThe Ripples PondcastRipples #1049: Delusions of DisconnectionEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-08-1804 minThe Ripples PondcastRipples #786: Learning to SurfEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-08-1103 minThe Ripples PondcastRipples #950: Risk Being SeenEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-08-0403 minThe Ripples PondcastRipples #904: Refracting PeaceEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-07-2804 minThe Ripples PondcastRipples #819: The Museum of Beautiful StuffEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-07-2102 minThe Ripples PondcastRipples #883: Little ChoicesEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-07-1403 minThe Ripples PondcastRipples #506: Rut DepartureEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-07-0702 minThe Ripples PondcastRipples 949: Slight AdjustmentsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-06-3003 minThe Ripples PondcastRipples #908: Let Yourself InEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-06-2303 minThe Ripples PondcastRipples #806: Trust Your PowerEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-06-1602 minThe Ripples PondcastRipples #948: Common EnchantmentEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-06-0903 minThe Ripples PondcastRipples #773: Throwing BackEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-06-0203 minThe Ripples PondcastRipples #1036: Your Reason, Your DanceEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-05-2603 minThe Ripples PondcastRipples #966: The Tensions and the DoldrumsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-05-1903 minThe Ripples PondcastRipples #666: Quirky YouEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-05-1201 minThe Ripples PondcastRipples #1037: Comparison HangoverEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-05-0503 minThe Ripples PondcastRipples #944: Knowing YourselfEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-04-2804 minThe Ripples PondcastRipples #107: KindnessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-04-2103 minThe Ripples PondcastRipples #927: Celebrating StruggleEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-04-1403 minThe Ripples PondcastRipples #1034: Spring BlossomsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-04-0703 minThe Ripples PondcastRipples #832: Allowing Others InEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-03-3103 minThe Ripples PondcastRipples #1018: Finding & Unfurling JoyEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-03-2403 minThe Ripples PondcastRipples #717: Mini-PuzzlesEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-03-1702 minThe Ripples PondcastRipples #978: Being TenderEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-03-1004 minThe Ripples PondcastRipples #882: The Journey of Un-BecomingEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-03-0304 minThe Ripples PondcastRipples #881: Letting GoEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-02-2403 minThe Ripples PondcastRipples #1035: Healing from HurtsEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-02-1703 minThe Ripples PondcastRipples #925: Love's ShineEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-02-1004 minThe Ripples PondcastRipples #901: Embracing WholenessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-02-0304 min
The Ripples PondcastRipples #822: The Power to ChooseEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-01-2704 minThe Ripples PondcastRipples #1030: Thriving in the MessEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at my Patreon...2021-01-2003 minThe Ripples PondcastRipples #998: Becoming YouEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at...2021-01-1303 min
The Ripples PondcastRipples #870: MeaningEnjoy this weekly splash of inspiration from Ripples for Reflection: Weekly inspirations for unleashing your best self.If you'd like to read along with me, snag a book at TheRipplesBook.comYou can also subscribe to our weekly splashes of inspiration for FREE at UnleashRipples.com.Enjoy this episode, and ENJOY TODAY!Peace,PaulP.S. If you'd like to join Paul's Patreon Peeps who support these projects AND get extra goodies and more contact with The Ripples Guy, take a peek at...2021-01-0603 min
Lean In with Dr. Tanya FredrichFinding Hope in Uncertainty with Paul Wesselmann (The Ripples Guy)Tanya speaks with Paul Wesselmann (The Ripples Guy).
Paul translates complex and "ooh I'm not ready for that" content into digestible, accessible, bite-size nuggets through his weekly Monday RIPPLES emails that inspire over 30,000 subscribers. He loves helping people find their growth points and laughing and learning with everyone. Paul's fun and energetic spirit bring engagement to his important self-health topics.
Learn more about Paul at https://theripplesguy.com/
2020-09-1426 min
Runner StreamColleging in CovidiaPaul Wesselmann, also known as @RipplesGuy joins csu Bakersfield via Zoom to share tips, tricks, and insights to survive, learn, grow, & thrive in college beyond the unprecedented times of a global pandemic.2020-09-0958 min
The Inclusion PodcastEpisode 26. Ripples of Resilience with Paul WesselmannThis podcast is all about how to cope during this new and weird time! Paul has an abundance of thoughtful advice to keep everyone thriving! Enjoy!
2020-05-0223 min
The Talent Grow Show: Grow Your Leadership and Communication SkillsRipples – Creating Practical Inspiration That Resonates with Paul Wesselmann on the TalentGrow Show with Halelly AzulaySome 20 years ago, Paul Wesselmann began sending out a weekly inspirational newsletter called Ripples. Today, his weekly emails are read by over 30,000 subscribers each Monday morning. What made Ripples so appealing to so many, and what can we as leaders and influencers learn from its success? On this episode of The TalentGrow Show, Ripples founder, author and keynote speaker Paul Wesselmann joins Halelly to discuss practical inspiration and how to frame your message in a way that will resonate with those you want to reach. Plus, discover the concept of “liminal space” and how it can help you as a le...2020-03-0334 min
The Creators CallOn The Line with Paul WesselmannThis week on The Creators Call, Pete Barrett and Anthony Palmer call up Paul Wesselmann. Paul is a leadership trainer, a keynote speaker and a ripple creator.
With degrees in psychology and higher education, Paul provides dynamic skill training and inspiring leadership development at colleges, and conferences around the country.
Paul’s weekly “Ripples” emails are read by over 30,000 subscribers each Monday morning, and thousands more enjoy his daily posts on Facebook and Twitter.
On The Creators Call, Paul discusses how he utilizes creativity as a motivational speaker and connects so well with the college age demographic.2013-11-0640 min